Shows
Making Change with your MoneyHow to Live a Vibrant Life at Any Age: An Interview with Denise Kennedy, Holistic Nutritionist & Health CoachFeeling run-down and depleted, dreaming of a life with more pep in your step? Join holistic nutritionist and health coach Denise Kennedy as she shares her powerful transformation from struggling with her own weight to radiating vitality at 70! This episode is a must-listen for women seeking expert insights and practical strategies to boost their energy, find balance, and reignite their joy.Denise reveals the surprising ways her entrepreneurial upbringing influenced her approach to work, resilience, and finding her purpose. She opens up about her personal journey with emotional eating and how she discovered the missing piece: integrating...2025-05-0348 min
The Developing MediumAngel Reiki with Laura FoxToday's interview is with Laura Fox who does Angel Reiki. She explains what angel reiki is, how she got into it and why she believes everyone should be talking to angels. She also discusses all she has studied and learned to bring her to where she is today. Lauras instagram: @gracefullotus13Lauras website: https://www.gracefullotus.com/Podcast instagram: @thedevelopingmedium2025-03-1844 min
The 29/1WOBN & Game Day: Pushing Buttons & Boundaries with Quinn VanderKamp, Cody Schurman, Fatima Correa Morales & Lindsay WalcottThree years ago, the fan football experience at West Ottawa was traditional – you'd watch the game, listen to the Public Address Announcer, and perhaps enjoy some music from a CD player. Fast forward to today, and the difference is remarkable. With the addition of West Ottawa Stadium in fall 2022, a mobile live streaming studio already being utilized this year, and recently announced video scoreboards coming to the main gym in 2025, the Panthers are revolutionizing how their community experiences high school sports.The transformation of the game day experience at West Ottawa High School has begun, involving students an...2025-03-1659 min
Prosper and Profit046 - How Your Money Mindset Is Keeping Your Salon Stuck with Sammy KennedyIf you’ve ever felt like no matter how hard you work, you’re still stuck in the same financial cycle—this episode is for you. I’m joined by Sammy Kennedy, a powerhouse Gen Z entrepreneur who’s transforming the beauty industry by helping salon owners break free from hustle culture and build businesses they actually love.
With a background in running multiple six-figure businesses (including her own salon, a bowling alley and consulting) and years of experience in the beauty industry—from Miss Universe Australia to coaching beauty business owners—Sammy knows exactly why so many salon owners stay stuck in...2025-02-231h 01
The 29/1Three Injuries. Three Journeys. Three Comebacks: with Avery VanDellen, Brandon Berry & Collin RoelofsA sports injury to end your season, and maybe take away your sport forever. It's the devastating news no athlete ever wants to hear. Depression, sadness and anger are all part of the process, isolation and doubt show up too.In this episode, we are blessed to have Avery VanDellen, Brandon Berry and Collin Roelofs all come on The 29/1 and simply tell the truth, sharing their experience with you, the greater West Ottawa, and greater sports community.These three West Ottawa High School Seniors open up about the hurdles they've faced, from torn ligaments and...2025-02-231h 07
The 29/1Throwing Moves & Shedding Stereotypes: Varsity Competitive Cheer with Ashlyn Stonick, Kirstyn Wilson & Mindy VorkPrepare to be inspired by the world of Competitive Cheer at West Ottawa High School as coach Mindy Vork, and seniors Kirstyn Wilson and Ashlyn Stonick reveal the intense dedication and resilience behind their sport.Discover how synchronized movements and high-stakes stunts demand not only physical prowess but also mental toughness. Coach Vork provides a compelling perspective on what it takes to lead a team in this demanding sport, while Ashlyn shares her experience of navigating sudden changes and maintaining performance. We also examine the empowering evolution of competitive cheer as a varsity sport in Michigan, celebrating...2025-02-1653 min
The 29/1Jimmy John's & A Bag Of Chips: The Brotherhood of Panther Hockey with Tyler Noblett, Krue Anderson & Tom CareyHockey is more than just a game; it's an arena where friendships blossom, brotherhood flourishes, and experiences are shared. The West Ottawa Hockey Team embodies this in its every move, showcasing the intricacies of relationships among teammates, coaches, and family. This episode delves into the strong bonds formed on and off the ice, narrated through vibrant stories of Tyler Noblett, Krue Anderson and Coach Tom Carey as they navigate through highs and lows in their hockey journey.As conversations flow, this group of young athletes discusses the impact of family in their journey and the chemistry amongst...2025-02-0950 min
The 29/1We Got Your Back: On The Scene with Athletic Trainers Chris Schoenrock & Grace MierendorfEver wonder what it takes to keep student-athletes at their best, both on and off the field? Come and hang out with some of the best people we get to interact with at West Ottawa. Athletic Trainers Chris Schoenrock and Grace Mierendorf (Chris & Grace), the devoted athletic trainers at West Ottawa High School, whose stories might just shift your perspective on sports and rehabilitation. They share how their personal journeys through sports injuries led them to dedicate their lives to the well-being of young athletes. Chris and Grace reveal the pulse of game day intensity and the critical role...2025-01-1954 min