Look for any podcast host, guest or anyone
Showing episodes and shows of

Laura Kramer And Vena Ramphal

Shows

Sassy Spirited YouSassy Spirited YouEpisode Eight: SexThis is the last episode in the first series of Sassy Spirited You, so we decided to make it longer than usual to give listeners an extra dose of sass until we return. This week we are talking about sex, in our sauciest episode yet.2016-04-0300 minSassy Spirited YouSassy Spirited YouEpisode Seven: Managing MoneyIn this episode we talk about managing your money when you run your own business. We share 3 top tips from entrepreneur Natalie Turner www.natalie-turner.net2016-03-2700 minSassy Spirited YouSassy Spirited YouEpisode Six: MakeupEpisode Six: Makeup by Laura Kramer and Vena Ramphal2016-03-2000 minSassy Spirited YouSassy Spirited YouEpisode 5: Budgeting is FunWorking for yourself is freeing, but it's important to set a budget when you first start out. 'Make friends with your finances.'2016-03-1300 minSassy Spirited YouSassy Spirited YouEpisode 4This episode is about recognising the influence other people's expectations have on us, and how to drown out the noise in order to realise your own ambitions. You are rare. Follow your dreams.2016-03-0600 minSassy Spirited YouSassy Spirited YouEpisode 3Today's episode is all about how we tend to put off specialness for the future. We share a parable of love & a parable of loss. The moral of both being: 'Seize the day!'2016-02-2800 minSassy Spirited YouSassy Spirited YouEpisode 2This week, we're talking about how to give up feeling guilty about food. Time to stop obsessing & enjoy what we eat. x2016-02-2100 minSassy Spirited YouSassy Spirited YouEpisode 1Welcome to ‘Sassy Spirited You’ – a short, weekly podcast that takes happiness seriously. It’s part lifestyle, part self-development and all fun. If you’re upbeat, love life and want to make a positive difference in the world, this is for you.2016-02-1400 min