Shows
Super Entrepreneurs PodcastLearn to Listen to your Heart with Laura KyttanenThe heart is said to be the subconscious mind. Unfortunately, we tend not to listen to it, and we allow ourselves to be led by our egos. In this episode, I have Laura Kyttanen joining me on the show. She is a mama entrepreneur with two children. She is also an intuitive business and mindset coach who targets other mama entrepreneurs. In this episode, Laura will share her transition journey, tell us what she does, teach us how to develop a growth mindset, share her morning routine, among other things. Listen and learn. ...2022-02-2231 min
M4 Women Magazine ShowHow to create a business with purpose.As women entrepreneurs we often fret about operational, sales and marketing things. However, the first step to creating a business with purpose is to have the right mindset. Conquering our mind isn’t easy but with the right help and support we can master it.
Meet Laura Kyttanen. She’s a business and mindset coach, and the founder of Zielo Studio.
I am very excited Laura agreed to share her wisdom with us on The Alkimia Success Show!
Some of the highlights of our interview include the foll...2021-04-0829 min
Boss Mamas MindsetThe power of mindset check-ins to help you overcome your biggest pain points and fearsWhat is your biggest pain point right now in your life? I asked this question to the boss mama community and the top two things that came up were freedom and money. Yet, these things are rarely what is really standing in our way. They are the byproduct of the root cause - fears and limiting beliefs. Which is why the only way we are able to overcome the pain and achieve what we really desire is if we do the work to understand the core issue. In today's episode I not only provide how the first black female...2021-04-0118 minBoss Mamas MindsetHow to manifest your dreams with a growth mindsetYour future reality is based on the options you give yourself right now - why not give yourself unlimited possibilities with what you can accomplish in this life? It all boils down to your ability to adopt a growth mindset. That might sound easy but most of us walk around unconsciously with a limited mindset - with beliefs about scarcity and limitations, mostly due to our environment - our culture, how we were raised, what we were taught in school or even how we advance in our careers. And since our wellness is directly correlated to our mindset, it's n...2021-03-2435 minBoss Mamas MindsetHow to achieve more freedom in your business with a minimalist strategyEver feel overwhelmed as an entrepreneur? Ever look at other boss mamas and wonder how they seem to have it all figured out? Ever worry if you'll ever find the freedom you crave as an entrepreneur since it seems all you do is work hard on your business?
If these questions resonate, you will want to tune into this week's episode. I talk to Diana Olynick, an engineer + business systems and VR strategist on a mission to help and inspire entrepreneurs towards the realization that streamlining their business through the right systems is the o...2021-03-1849 minBoss Mamas MindsetHow giving up and surrendering control can actually help you become moreAfter losing both of her parents, Susanne Biro woke up and realized it was time to give up and surrender control over what she wanted to become. She decided it was no longer necessary to become anything or achieve anything more. It was enough to be present with the life that she had and enjoy the moments as they were happening. This is when the magic started to happen, incredible opportunities came into her life that she wasn't even aware were possible, including being invited to Sir Richard Branson's house.
In this episode Susanne d...2021-03-0347 min
CEOforLife ExperienceCEO FOR LIFE Experience #15 - Strength Is your story with Laura KyttanenCEO For Life is who you are born to be. Love this story and investment in you. Laura describes herself as, on social, Producer at Social Movement - change the world in 4 days Founder of Zielo Studio - business and mindset coaching for boss mamas. You just wait. https://www.linkedin.com/in/laurakyttanen/Founder and CEOCompany NameZielo Studio Self-employedDates EmployedApr 2020 – PresentEmployment Duration11 mosLocationAmsterdam, North Holland, NetherlandsZielo Stu...2021-02-2421 minBoss Mamas MindsetHow to transform your life through empowerment"Negative, positive or neutral - which energy are you?" This is the question you should be asking yourself and reflect on if you want to transform your life and become more empowered. It is also one of the main concepts discussed in the book "The Science of Empowerment," by today's podcast guest Laura Brennan Ballet, author of the book and teacher of the formula J3=E.
Laura openly shares how she was able to put this formula into practice during her own journey of transformation and how it all started at her wedding when h...2021-02-2447 minBoss Mamas MindsetFinding trust in yourself after heartbreak and divorceIt took a marriage of 12 years to fall apart for Kristina to realize it was time to start trusting herself.
In this episode, I talk to Kristina Krykhtin, a boss mama of two pursuing her passions as a real estate agent for Signature 1 Lux Estates in South Florida. Get ready to be inspired by Kristina's story and how she was able to learn how to trust again after heartbreak. Her awakening started when she discovered her husband was leading a double life. Kristina's whole world came crashing down. After going through an extremely dark period, Kristina shares...2021-02-1746 minBoss Mamas MindsetRomance, kids and a global pandemic - lessons learnedIn honor of Valentine's Day, I wanted to share a special episode with you where I get real about the hardest lessons I've learned when it comes to romance, kids and working through challenging changes like a global pandemic. I discuss things like setting and maintaining BOUNDARIES, how to stop being OVERLY CRITICAL, neutralizing your EXPECTATIONS and balancing your FEMININE and MASCULINE energy.
I believe it's possible to find space for romance with little kids even in the middle of a major event like COVID-19. However, I can't promise it will be easy or t...2021-02-1226 minBoss Mamas MindsetHow to Hustle Less and still Make Your Dreams Come TrueAre you ready to hustle less and still make your dreams come true?
We are still in the very beginning of the year which means it's an excellent time to reflect and reevaluate where you are placing your focus and energy in order to achieve your dreams. So many people today are experiencing overwhelm, stress, health issues and even burn out. With information coming at us all day long, it increases the amount of choices we feel we need to make in our day, thereby decreasing our ability to focus, let alone diverting us from spending time...2021-01-2128 minBoss Mamas MindsetDream bigger: why and how to make your BIG dreams come trueHow big is your imagination?
If you're like most (including myself at one time), we prefer to play it small. Big dreams often scare us. It forces us to see beyond the limitations we have been hardwired to believe exist. Yet, people's big dreams come true all the time! So how is it possible? That is the mission I have been on for the last several years ever since leaving my Corporate position and jumping blindly into the Entrepreneur world. And now I am ready to share the five steps you can start using r...2021-01-1329 minBoss Mamas MindsetHow to rewire your brain and see that SALES is NOT a dirty word.If there is one fear I hear the most from female entrepreneurs, it is the fear of selling! Which is why it's time to challenge our beliefs about sales.
In the first episode of season 3, I am excited to share episode one: "How to rewire your brain and see that SALES is NOT a dirty word." In this episode, I interview Aleasha Bahr, a bespoke sales and marketing strategist for anyone focused on creating an impact above and beyond the financial gain.
Here are a few things we talk about...
💥 Why hope sells more than pain poi...2021-01-0738 minBoss Mamas MindsetTips and tools for sharing the mental load with your partnerThis is the last episode of season 2 and I am excited to end the season talking about something we all experience and find challenging, especially in 2020 with COVID - sharing the mental load with your partner. I am joined by my husband, Janne Kyttanen, to discuss openly and honestly the journey to finding OUR balance as working parents. It hasn't been easy and we have made our share of mistakes, but one thing has always been important - which remains to be the glue that holds us together, or sometimes tears us apart - communication.
In this ep...2020-12-1634 minBoss Mamas MindsetWe all have the super power to be confidentThis episode with guest Kamapala Chukwuka is all about something most women I know can relate to: low self esteem/confidence. The feeling of imposter syndrome, losing yourself in what others think of you or even doubting yourself and your capabilities which leads to playing small, placing too much power on external things and takes us further away from we really are. This is why Kamapala encourages women, and the youth, to get back at who they were at birth, at the source is pure love. It starts with learning how to turn your perceived weaknesses into strengths and...2020-12-0923 minBoss Mamas MindsetHow to take responsibility and create the life you desireFlorence Scovel Shinn once said "The game of life is a game of boomerangs. Our thoughts, deeds and words return to us sooner or later with astounding accuracy." Still most of us continue to play the game with the same mindset, wondering why we aren't living the life we truly desire. So how do you overcome this? By understanding the game and taking responsibility for the power you have within yourself to create the life you desire.
In this episode, I chat all about the power and struggles we have in this creative process with boss mama a...2020-12-0236 minBoss Mamas MindsetHow to call upon your angel energy for miraclesAre you ready for a miracle?! Then you should tune into this episode of Boss Mamas Mindset!
I’m joined by Soul Nurturer, Spiritual Guide, and Master Healer, Rachel Boulouys, to talk about miracles and how ALL things are possible with a little faith and exercising your intuition as a woman.
After going from homeless, without a car and broke to a thriving business woman - she is going to share her secret to success. And it starts with getting aligned with your higher self and to begin truly believing in yourself.
Rachel share...2020-11-1835 minBoss Mamas MindsetHow to participate in the universal choir with your unique voiceIt’s time to share your frequency and energy with the world! I’m joined by Accredited Sound and Light Channel coach, Louise Charman-James, to talk about how to express your gifts in a way that aligns with your higher self. If you are ready to find your voice and step into the universal choir this episode is the one for you. Louise and I talk about how to find our voice as women in order to leave a positive ripple effect on our children and generations to come.
About Louise
Louise Charma...2020-11-1227 minBoss Mamas MindsetHow to get the love you wantIt is time to get the LOVE you WANT ladies! I’m joined by love and relationship coach, Ozzie Osborne, to talk about how relationships are all about feeling cherished and how to allow that space in your relationship. If you are ready to dig deep and learn how to balance your masculine and feminine energy with your partner you won’t want to miss this. In this episode, Ozzie and I talk about the Netflix series “Emily in Paris” and how it’s exactly what this means for romanticizing being swept away by the “prince on the white horse,” how t...2020-11-0538 min
The Slowolution PodcastEpisode #74 - Recognizing the different seasons in our life with Laura KyttanenIn Episode #74 of The Slowolution Podcast, I am joined by a fellow mom and the founder and ceo of Zielo Studio Laura Kyttanen, to chat about the importance of recognizing the different seasons in our life as moms, and to adjust accordingly!
Zielo is running a 30 day program (Zielo Daily info) focused on mindset and wellness for the busy boss mamas. Laura is super kind to offer you a 20% off (regular cost is $256 - about $8/day). To get your 20% off make sure you use the code SLOWOLUTION20 (this doesn't include VAT for EURO customers).
For...2020-11-0100 minBoss Mamas MindsetHow to utilize breathwork to transcend from your pastIt is time to forgive and heal, now is the time to step into your highest self. I’m joined by trauma recovery and freedom coach, Amie Barsky, to talk about her journey of healing past traumas and stepping into her higher self through breathwork. If you are ready to find a life of fulfillment and begin your own journey of healing this technique might be the answer. In this episode, Amie and I talk about what it is like to connect to your higher self in order to step into forgive the past and move forward in a wa...2020-10-2932 minBoss Mamas MindsetHow to discover your divine feminine energy with Sarah FlynnIt is time to embrace your imperfectly perfect journey. I’m joined by Sarah Flynn to talk about her journey and transformation from the wounded feminine to the divine feminine and her journey of womb healing. If you have ever felt like there was a deeper level of understanding that you were ready to tap into it might be time to call on divine goddess energy. In this episode, Sarah and I talk about what it is like to release generations of pain and trauma stored in your womb in order to step into the truth of who you ar...2020-10-2134 minBoss Mamas MindsetHow to find the strength to rise through times of struggleIt is time to embrace your imperfectly perfect journey. I’m joined by Molly Chanson to talk about her journey and struggle with divorce and addiction that lead her to her calling of integrating writing and yoga. If you have ever found yourself in a low spot wondering what good it could possibly do for you, you are not alone, Molly says, “I don’t think we go low just to stay there, or to be punished. I think we go low in order to understand our ability to rise.”
In this episode, Molly and I talk about wha...2020-10-1529 minBoss Mamas MindsetHow to powerfully manifest a life of happinessYou can have everything you want and more. It’s time to wake up and find that there is so much more to life as long as you take action and ask. I’m joined by Lucy Howman to talk about her journey to finding her path as a law of attraction and manifestation coach and how she learned the juggle as a new mama. If you have ever found yourself saying “there has got to be more to life than this” you are not alone. I think we have all been there are moms at some point along the jour...2020-10-0827 minBoss Mamas MindsetHow to Find More Joy in Parenthood by Mothering YourselfYou have permission to spend all the time you need to mother yourself. Whatever self-care looks like for you, when you put yourself first, you’ll create a happier, healthier household that lets you enjoy motherhood even more! I’m joined by Bryce Reddy from The Mom Brain Therapist to talk about why you should prioritize mothering yourself.
About Bryce Reddy
Bryce Reddy is a licensed mental health counselor and mom of 2 living in coastal New England.
About Mothering Yourself
Bryce encourages moms to get used to mothering themselves. Yes - takin...2020-10-0125 minBoss Mamas MindsetThe Scent of WellnessEssential oils can not only help you remove unnecessary toxins from your home while supporting your loved ones, they can also open the door of opportunity! I’m joined by Amy Innes, an essential oil advocate and mindset coach, to talk about her oily journey that lead her to start coaching other boss mamas!
About Amy Innes
Amy Innes is a health-focused mama of 2 and the founder of the Healthy Happy Life Community and the Uplevel Your Life podcast. Amy is committed to empowering women to improve their mindset and to live a low-tox healthy ha...2020-09-2429 minBoss Mamas MindsetReal truths about raising a daughter around growing a businessJuggling your career around motherhood isn’t easy. The pressures of maximizing your time so you aren’t consumed with work and leaving your work behind so you can be fully present with your children can bring on a lot of stress, overwhelm and mom guilt.
It reminds me of this quote I once read: “You want me to work like I’m not a mom and you want me to mom like I don’t work.”
So how do you do it without losing your mind or even throwing up your hands and giving up?
To...2020-09-1716 minBoss Mamas MindsetPilates can help with your mindsetWhen you think of any type of physical activity and mindset what is the first thing that comes to your mind? If you are like many, it is probably yoga. Today's episode of “Boss Mamas Mindset” is intended to expand your mind and invite you to consider the role Pilates plays on not just your body but your mindset and overall health and wellness.
Today's discussion is with Nanci Reed, a Mindset and Pilates mentor with over a decade of experience. We talk about her story and how her passion for Pilates and Mindset was birthed. We also...2020-09-1024 minBoss Mamas MindsetNumbers aren't so scaryWhat is your relationship like with money? Many women we talk to live with serious limiting beliefs when it comes to money. Which is why we caught up with Sohila Zadran, co-founder of Fem Patch, a wellness lab aimed at empowering everyone to have access to products that are affordable and eco-friendly.
As a savvy investor and entrepreneur who has successfully exited two of her previous companies, Sohila talks about what numbers are important for your business, what should you be keeping track of and what tools help that won’t break the bank. She also shares the...2020-09-0237 minBoss Mamas MindsetScam likelyIn this episode of Boss Mamas Mindset, Laura Kyttanen interviews Tammy Sorrento founder of Fireball Approves investigation services. When looking to rent a home to live or for vacation, Tammy helps you avoid any scams! And yes, scams can and do occur more frequently than you might assume! Tammy shares her tips on things to look for in order to protect yourself so tune in before you go on your summer vacation! https://fireballapproves.com/
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Support this podcast: https://podcasters.spotify.com/pod/show/laura-kyttanen/support2019-06-2736 minBoss Mamas MindsetWar can't be beautifulIn this episode, the host Laura Kyttanen interviews artist, fashion designer and child of war Taki Gold. Learn what it was like for him to wake up in a war at the age of 6 and how this has inspired his creativity both in music and fashion - and ultimately create beauty from war. We also talk about how the belief that his mom abandoned him fueled him to stay alive and what it was like when they were finally reunited several years later. Taki shares for the first time ever what his name means and how it got it! And...2019-06-2142 minBoss Mamas MindsetEasier to follow than leadOn this episode, the host Laura Kyttanen, interviews Tori Daly, Designer of Stylish Wellness for interiors, and mama to two boys. During the discussion these ladies chat about what it takes to build a business without the typical background or experience usually acquired for interior design. Plus the challenges of running a business where you are leading the way in a niche area that people don't yet understand. How do you overcome the mindset that it is easier to follow than lead the way!? Listen in to today's episode for some boss mamas mindset motivation. And remember - It's never...2019-06-1338 minBoss Mamas MindsetHospitals are a scary place for kidsIn today's episode I talk to actress and author, Austin Highsmith Garces, about her experience as a child with a rare disease and how her role on Dolphin's Tale 1 and 2 unleashed her purpose to write a best seller book, "Miracle Tree." It is a story inspired by her own experience that aims to empower parents of sick children to redefine the stigma around hospitals and what it means to create a special experience despite the worry-some circumstances.
This interview is full of inspiring stories of how a family's love is all a child really needs and how t...2019-05-1628 min
Boss Mamas MindsetPerhaps I should just get a 9-5 jobWe all know that thought which creeps up and overtakes our brains during the strenuous entrepreneur moments: "Perhaps I should just get a 9-5 job!"
During today's episode of Boss Mamas Mindset, Laura Kyttanen and Liz Tufano speak with Rachelle Baron, co-founder of Beau and Belle Littles to explore first hand how she deals with entrepreneurship, especially as someone who would rather have a 9-5 job. She discusses how finding your opposite really helps in business, like working with her husband. We also talk about mom guilt, how to handle judgement from other mamas, ways to grow...2019-05-0129 minBoss Mamas MindsetSleep is overratedWe all know there is no such thing as a good night's sleep when you have a newborn, right?!
What if that was actually a myth and you didn't have to convince yourself that sleep is overrated? And that you don't actually need endless amounts of caffeine to survive as new parents (not that we don't like a good cup of strong coffee)?
During today's episode of Boss Mamas Mindset, Laura Kyttanen sits down with Hannah Leftwick, a sleep consultant and founder of Joy In The Morning. Hannah shares her story and reason...2019-04-1823 min
Boss Mamas MindsetSomeday I will go after my dreams!In true Boss Mamas Podcast fashion, we are turning the negatives into the positives! Today you will go after your dreams! Right Boss Mamas?
Laura and Liz sit down with boss mama Autumn Aguilar. This self made entrepreneur and her husband have created a wildly successful business called "Self Made Fitness". Started in the garage of their own home by Autumn herself as a personal trainer, this business has grown exponentially and the plans for 2020 are epic.
While Autumn knows that her heart will always be in the Self Made Family, she wants to le...2019-04-0420 min
Boss Mamas MindsetLiz and Laura discuss the Netflix series Working MomsLiz and Laura switch it up a bit and discuss their latest binge worthy Netflix series "Working Moms." This 10 minute episode briefly discusses each character and their mindset challenges as they face going back to work after maternity. Liz and Laura also share their fave characters, funniest moments that had them laughing hysterically and what character they learned the most from.
If you are a working mom that could use support with your transition or just general mindset challenges that come up as we juggle boss and mama life - we also offer a Mastermind which m...2019-03-2114 minBoss Mamas MindsetIf only I were more beautifulLaura and Liz are excited to share the insights of Dr. Stephania Parent Ph.D., a Master Intuitive and Medium, Doctor of Philosophy specializing in holistic life coaching.
In this episode, "If only I were more beautiful," Stephania shares her own mindset hurdles during her career as a makeup artist where she was surrounded by beautiful thin women, creating insecurities and negative beliefs about her body image. Eventually she discovered that every women, no matter how beautiful, has a insecurity about themselves. And that is when she turned to a meditation practice. After practicing for more t...2019-03-0629 minBoss Mamas MindsetWith Children, I've Lost My Freedom Last week, the founder and CEO of Lady Boss Mamas, Laura Kyttanen, got to sit down and chat with an amazing boss mama, Karen Cook. Karen is founder and Chief Experience Officer of The Wyldflower Collective, a parent focused community providing joy-filled events & retreats with a supervised kids club.
In this episode, "With Children, I've Lost My Freedom," Karen and Laura bust this mindset challenge by providing some valuable tips on how freedom shows up differently for each person and that we can actually have even more freedom with children if we just practice more presence.
...2019-02-2125 minBoss Mamas MindsetDouble L's on the hot seatGet to know the co-hosts of Boss Mamas Mindset, Laura Kyttanen and Liz Tufano, as they share their story of what drives them, something that no one really knows about them and what they are excited about for the future of the Lady Boss Mama organization.
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Support this podcast: https://podcasters.spotify.com/pod/show/laura-kyttanen/support2019-01-1619 minBoss Mamas MindsetI could never own my own businessHow powerful is knowing your reason why? Just ask Beate Chelette, our guest on Boss Mamas Mindset. She believes it is the driver of every decision you make with your business as well as the best place to start when you want to build something.
However, it isn't always easy figuring that out. It took a major breakdown before Beate was able to reach this breakthrough. As a single mother in debt, she wrote a letter to the President asking for help. This is where she would learn about the small business administration and how to...2019-01-0243 minBoss Mamas MindsetI Suck at Managing MoneyWhat is your relationship with money? It can be a topic which causes stress, anxiety, frustration or anger for many. If we don't get real with this question and figure out how to find a way to make our relationship with money better it can have a huge negative impact on our lives. Curious to know where to start?
In this episode we talk with Dr. Erin about simple steps we can all take to improve our relationship with money, and surprise - a lot of it has to do with our mindset!
Dr...2018-12-1834 minBoss Mamas MindsetIt Sucks to Be A Boss MamaEveryone can agree that juggling boss mama life isn't always easy. Between school runs, business meetings, meal prepping and just finding time for yourself - it can all be exhausting and overwhelming at times. Heck, one might even say "It sucks to be a boss mama!"
That's why we are so excited to interview Official T Lopez, host of PBS’ world music program, Musicology, as well as DASH Radio’s weekly live international show, MOM LIFE YO, which she co-created and co-produces. On top of being married to Scratch DJ Academy-LA founder, DJ Hapa and parenting two b...2018-12-0643 min