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Showing episodes and shows of
Laura Maloney
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Foodytime
Foodytime EP 29 Easter Ideas with Laura Maloney from Spirited Gourmet
Foodytime EP 29 Easter Ideas with Laura Maloney. Laura always has great ideas when it comes to making a meal special.
2025-04-17
17 min
Every Day's a Train Wreck
Feng Shui Heists, Manifestation Mishaps & High-Society Chaos with Laura Maloney
Think you know how to throw a party? Think again. Laura Maloney is a polo-world insider, event-planning queen, and the woman behind the legend of “Mandiego” (yes, her husband is absurdly hot). One night, she’s engineering a secret rockstar performance or breaking into an office for a Feng Shui heist to sell a multi-million dollar company. The next, she’s dodging Pilates instructors with bad intentions and throwing polo parties so wild even the chef tries to steal her menu.But it’s not just about luxury and logistics—Laura spills the tea on how to create unfor...
2025-03-05
55 min
The Priority of Retirement
Reverse Mortgages: Myths, Strategies, and Retirement Security with Laura Phillips
About Laura Phillips: Laura Phillips is a Licensed Reverse Mortgage Specialist dedicated to guiding people through the HECM/Reverse loan process, ensuring they feel confident about their 30-year financial strategy. With 25+ years in real estate lending, she helps real estate professionals, customers, and financial advisers navigate home financing and find mortgage solutions that work for them. She specializes in FHA HECM and proprietary Portfolio Jumbo Reverse loans, working with multiple lenders to enhance cash flow, preserve retirement assets, or help clients purchase homes suited for their future needs.In this episode, Shawn and Laura...
2025-03-04
21 min
Big Law Life
#45: BigLaw Insights from AmLaw Reporter Andrew Maloney
In today’s episode, I dive into the significant trends and challenges shaping big law as we approach the end of 2024. Joining me is Andrew Maloney, a journalist at The American Lawyer who covers the economics and industry shifts impacting our profession. We discuss the rise of business-minded strategies within law firms, focusing on key topics like partner compensation trends, mergers, and the evolution of firm culture. Andrew shares his insights on how these developments are changing the landscape and what we might expect as we move into 2025. From the dynamics of cross-border mergers to the impact of...
2024-11-06
33 min
Release Your Inner Power & Boost Your Week with Ignited Decisions
Ep 64 From Teenage Independence to Motherhood: Laura Maloney's Journey of Resilience and Growth
Send us a textMeet Laura, she is an innovative educator and advocate, Laura is committed to breaking down educational barriers. With a rich background in both traditional and digital learning environments, she brings a transformative leadership style and a track record of success in student-centered interventions. Beyond education, her first career was in the financial industry, bringing a unique blend of business acumen to her leadership.Tune in to Happy Thrive Vibes to join her journey in spreading positivity and empowering others to embrace a fulfilling life. Experience insightful conversations that elevate the spirit...
2024-09-30
52 min
Happy Thrive Vibes
Tribute to Remember my Mom: Claren "Beth" Stillman
This episode is a tribute to my mom, Claren "Beth" Stillman, who passed away on Sept. 12, 2016. In this special episode, I share the top three pieces of advice from my mom that I still live by today. If you loved this episode, here are a few things you can do next: 1. Subscribe to "Happy Thrive Vibes" on your favorite podcast platform so you never miss an episode. We have more amazing guests lined up, and you won’t want to miss their stories. 2. Join our community on social media. Follow us on Instagram, Fa...
2024-09-12
15 min
A Step Forward
164. "The Empowering Shift from Business to Braille" Laura Jones’ Passionate TVI Journey
In this episode, we explore Laura’s remarkable transition from a business career to becoming a Teacher of Students with Visual Impairments (TVI). Her journey is a powerful example of how personal experiences and a passion for helping others can lead to a deeply fulfilling career in special education. In This Episode: Learn how Laura’s volunteer work with visually impaired children ignited her passion for special education. Understand how Laura’s own experiences with visual impairment have shaped her empathetic and effective teaching approach. Gain insights into Laura’s training at the Texas School for the Blind...
2024-08-09
29 min
A Step Forward
Season 7! "The Empowering Shift from Business to Braille" with Laura Jones
Welcome to another episode of A Step Forward with Laura Jones in "The Empowering Shift from Business to Braille," where we dive deep into the world of educational transformation through the lens of teaching visually impaired and neurodivergent students. In this compelling episode, our speaker—Laura Jones—shares their unique journeys and offers profound insights into fostering an inclusive learning environment. 🔍 In This Episode: Career Transition: Follow Laura’s shift from business to becoming a dedicated Teacher of the Visually Impaired (TVI). Personal Journeys: Discover Laura’s experiences overcoming challenges and finding inspiration through vol...
2024-08-06
29 min
It's the Liquor Talking
Laura Kanzler of Hotaling Whisky Wednesday Whisk(e)y Whiskey
WHISK(E)Y WEDNESDAY JULY 31 @ 7:00PM Hotaling & Co. Summer Whiskey cocktails with Laura Kanzler of Hotaling, feauring Hirsch, Nikka and Old Pulteney.
2024-08-02
42 min
Happy Thrive Vibes
Embracing Spontaneity and Culinary Adventures with Katie Van Deinse
In this exciting episode of Happy Thrive Vibes, host Laura Maloney sits down with the adventurous Katie Van Deinse. Katie shares her exhilarating journey of stepping out of her comfort zone, starting with an adventurous decision to travel to Peru for a month. Her story unfolds with tales of extending her trip to Colombia, exploring Europe with visits to Scotland, England, the Netherlands, Italy, and Albania, and the various spontaneous and meticulously planned aspects of her travels. Katie’s reflections on her travels highlight the importance of embracing spontaneity and the joy of immersing oneself in new cultures. ...
2024-07-23
41 min
Foodytime
Foodytime EP16 Summertime Part 2: Laura Maloney The Spirited Gourmet
Foodytime EP16 Summertime Part 2: Jay talks with Laura Maloney from The Spirited Gourmet about what to eat and drink this summer.
2024-07-11
18 min
Happy Thrive Vibes
From Florida Sunshine to Broadway Lights: Hannah Williams' Journey
In this captivating episode of Happy Thrive Vibes, Laura sits down with Hannah Williams, an ambitious and talented actress who shares her inspiring journey from Florida to New York City. After college, Hannah found herself at a crossroads. Her determination to pursue a career in theater led her to AMDA, and eventually, she made the bold move to the Big Apple. Hannah opens up about the challenges and triumphs of auditioning in the competitive world of theater, the importance of staying true to oneself, and the transformative power of embracing one's unique qualities. She also discusses how...
2024-07-09
47 min
Happy Thrive Vibes
Fun Stress Management Tips with 'Would You Rather' Game
In the final installment of the "Happy Thrive Vibes" mini-series, Laura and her sister Sara brainstorm stress management strategies designed to bring more joy and fulfillment into your life. From sharing personal anecdotes to playing a lively game of "Would You Rather," they offer lighthearted yet effective tips for reframing negative thoughts and embracing a more positive mindset. Whether you're seeking a quick pick-me-up or practical advice for everyday stressors, this episode has something for everyone. Calls to Action: 🌟 Take a Break: Step away from your stress and engage in a fun activity like playing a g...
2024-07-01
17 min
Happy Thrive Vibes
Mindfulness for Happiness
🎙️ Welcome to our mini-series on happiness and abundance, where we review the principles of Happy Thrive Vibes. In this segment, we explore the essence of mindfulness and its profound impact on cultivating happiness. 🎧 Join sisters, Laura and Sara, as they share insights into their evolving perceptions of mindfulness. From meticulous attention to simple, joyful moments, they explore how mindfulness isn't about overthinking but rather embracing the present and acknowledging its impact on well-being. 🌟 Call to Action: Tune in to discover how mindfulness practices can transform your life for the better! 🎧 Join us on this journey of self-discovery and joy. ✨ Emb...
2024-06-28
13 min
Happy Thrive Vibes
Sierra Sophia Mercier: Living a Joy-Filled Life Through Humor, Curiosity, and Fearless Exploration
In this engaging episode of Happy Thrive Vibes, host Laura Maloney jumps into a lively conversation with Sierra Sophia Mercier, a multi-talented personality known for her diverse pursuits, from Muay Thai fighting to floral design. Sierra shares insights from her adventurous life and how humor, curiosity, and empathy have shaped her journey towards joy and fulfillment. Sierra's experiences span from being crowned Miss Mongolia in the Queen of the Universe Pageant to exploring the world with her husband through backpacking. She emphasizes the role of curiosity in expanding her horizons, both in her career and personal life...
2024-06-26
54 min
Happy Thrive Vibes
Reframing Negative Thoughts for Personal Growth
In this fourth episode of the "Happy Thrive Vibes" mini-series, sisters Laura Maloney and Sara Cox dive into the essential topic of creating a positive mindset. They share personal stories and techniques for cultivating optimism and reframing negative thoughts. From understanding the learned process of shifting perspectives to practical strategies for overcoming daily challenges, Laura and Sara provide insightful tips on navigating life's ups and downs. They discuss the impact of mindset on personal well-being, the importance of authentic self-reflection, and how to model positive behavior for others, especially children. Tune in to learn how to transform negativity into...
2024-06-12
19 min
Happy Thrive Vibes
Lisa Dorn: Finding Grace and Gratitude After Trauma
In this compelling episode of Happy Thrive Vibes, host Laura welcomes life and wellness coach Lisa Dorn, who shares her transformative journey of self-forgiveness and healing after a series of life-altering events. Lisa opens up about the power of writing and journaling as tools for forgiveness, detailing how she wrote letters to her loved ones and herself, and how these exercises helped her process deep emotions. Her story takes a dramatic turn with a near-fatal car accident, which left her with a bruised heart and a renewed sense of purpose. Lisa’s reflections on surviving this accident and the en...
2024-05-22
45 min
Happy Thrive Vibes
Celebrating Small Victories: A Key to Happiness
Join Laura and Sara in the latest episode of "Happy Thrive Vibes" as they discuss the importance of celebrating small victories in daily life. From conquering personal challenges to embracing moments of joy, discover how acknowledging and celebrating your achievements can boost confidence, motivation, and overall well-being. 📣 Calls to Action: 🎉 Embrace the power of celebration! Take a moment today to acknowledge and celebrate a small victory in your life. Share it with us using #SmallVictories 🥳 ✍️ Start a daily gratitude journal and make it a habit to celebrate your accomplishments, big or small. #GratitudeEveryday 📔 🌟 Join the celebration! Share this episode...
2024-05-20
13 min
Meaning and Moxie After 50
Embracing New Chapters in Education and Podcasting with Dr. Laura Maloney
When life handed Dr. Laura Maloney lemons, she didn't just make lemonade—she launched a podcast, earned a doctorate, and reshaped the educational landscape along the way. Ex-banker turned educator and now podcaster, Laura is channeling her Floridian sunshine into the hearts and minds of students and listeners alike.Her narrative is an inspiring blend of dedication and adaptability, as she candidly discusses transitioning from a high-flying banking career to the humbling yet rewarding world of teaching. In her ascent to digital school leadership, she unpacks the dance of managing vast online academic programs and emphasizing the imp...
2024-05-13
37 min
Laura and Benny Show - Laura Redhead Benson
Damian Moloney - Officiant - Registered Solemniser
Damian is a beaut of a man, West Cork true n true and one of the best celebrants in Ireland if not in all of Clon! A Registered Solemniser in Ireland through Spiritual Ceremonies. Damian has endless stories, dead pan humour followed by a cackle of a laugh. If you want someone to be calm when the wedding storm is all around you, Damian is your man. Great advice of: trust your vendors, along with: go how the couple’s vision of their day is. Bottom line is it is the wedding couples’ day.
2024-05-11
1h 09
Happy Thrive Vibes
The Power of Gratitude Journaling
Sneak a peek into the world of gratitude journaling with Laura and Sara as they explore its positive effects on happiness and abundance. Sara shares her unique approach to gratitude journaling, revealing how simple acts like making to-do lists and jotting down daily tasks can cultivate a profound sense of gratitude. Laura discusses her own experience, highlighting the joy found in ordinary moments and the power of affirmations. Discover how embracing gratitude can lead to a more mindful and fulfilling life. Calls to Action: 📝 Start your gratitude journal today! 📔✨ 🙏 Practice daily affirmations for a positive...
2024-05-06
12 min
Happy Thrive Vibes
Thrive After 50: Unleashing Passion and Purpose with Leslie Maloney
🎧 After listening to Leslie Maloney's incredible journey and the wisdom she shared about finding Meaning and Moxie after 50, let's take a moment to reflect on our own lives. Are there dreams, passions, or new experiences you've been putting on hold? 🔑 Key Takeaways: The importance of embracing change and exploring new possibilities. 🔄 Strategies for finding purpose and joy in the second half of life. 💡 Leslie's transformative experiences and lessons learned. 🌱 🚀 Call to Action: 🌟 Identify One New Thing: Consider one new thing you've always wanted to try, learn, or experience. 📝...
2024-03-05
38 min
Happy Thrive Vibes
Lucy Kranker: Living on Purpose
🎙️ In this empowering episode of Happy Thrive Vibes, host Laura dives deep into a conversation with the dynamic Lucy Kranker, a seasoned mortgage professional and a beacon of positivity. Lucy shares her wisdom on pursuing passion and career changes, emphasizing that age is never a barrier. Lucy proves that energy and enthusiasm transcend age, and she encourages everyone to chase their dreams wholeheartedly. 🌟Lucy also opens up about her unique approach to work-life balance, seamlessly blending family time with a successful career. From handling mortgages to creating lasting memories with her grandchildren, Lucy reveals how technology and a positi...
2024-01-16
42 min
Happy Thrive Vibes
Kim Whiting: Like Magic Revisited
🎙️ Welcome to a magical reunion on "Happy Thrive Vibes"! In this captivating episode, host Laura reconnects with Kim Whiting for a journey through two decades of growth, friendship, and enchanting stories. Join us as Kim shares insights from her work as a former psychotherapist, current life coach, and author - help me celebrate the recent launch of her book, "Like Magic" which is available now on Amazon! Dive into the nostalgia of a transformative conference attended over 20 years ago, where the seeds of inspiration were planted for both Laura and Kim. Explore the enduring impact of shared exerc...
2023-12-12
53 min
Happy Thrive Vibes
Tim Maloney's Career with Publix: A Journey of Community, Mentorship, and Purpose
Welcome to the Happy Thrive Vibes podcast! In this episode, Tim Maloney's three-decade career at Publix Supermarkets and his dedication to community service and mentorship shape a narrative of passion and purpose. From envisioning career goals in high school to returning to Key Largo, FL near the end of his successful career, Tim shares motivations, challenges, and impactful lessons. Tim's leadership experiences reveal meaningful achievements, providing insights into balancing career and family. Join us for an inspiring conversation with Tim, a true embodiment of community, mentorship, passion, and purpose, offering career advice and a fresh perspective on...
2023-12-05
51 min
Happy Thrive Vibes
Tracy's Journey: The Other Side of Crisis
Welcome to 'Happy Thrive Vibes', the podcast that shines a spotlight on the incredible journey of Tracy: a wife, mom, caretaker, and marketing executive from Winter Garden, Florida. Join me as we embark on a heartfelt exploration of Tracy's challenges and triumphs. In this episode, Tracy opens up about her unwavering resilience in the face of a life-altering health diagnosis for her husband, sharing the intimate details of her transformation from surviving to thriving. Discover how Tracy redefined her relationships, faith, and career, turning adversity into an opportunity for personal growth and empowerment. If you're...
2023-11-28
35 min
Happy Thrive Vibes
Like Magic: Life Coach, Kim Whiting, Talks About how to "Open Sesame" Your Portal to Joy & Magic
Join your host, Laura, in this uplifting episode of "Happy Thrive Vibes" as she sits down with the incredible Kim Whiting – a former psychotherapist, current life coach, and two-time magazine publisher with a story that transcends boundaries. Kim has embarked on a remarkable journey, collaborating with prison inmates, former gang members, leaders, drug addicts, and dealers to create transformative media that opens eyes and hearts. In this episode, Kim shares insights from her rich background, leading positive imagery and life coaching groups, and facilitating workshops on happiness and creativity. Uncover the secrets of Kim's approach to unlocking po...
2023-11-20
52 min
Happy Thrive Vibes
Thriving Thursday: Why Happy Thrive Vibes?
What does Happy Thrive Vibes mean and where did the concept come from? This brief episode shines a light on the dream of this podcast and what it means to me. I hope you'll share your homework from this episode with me on social media through FB, Instagram, or YouTube. Keep thriving! Disclaimer: Welcome to the "Happy Thrive Vibes" podcast! The content shared in each episode is for informational and entertainment purposes only and should not be considered professional advice. The views and opinions expressed by our guests are their own and do not necessarily...
2023-11-16
09 min
Happy Thrive Vibes
Beyond Comfort: Navigating Entrepreneurship, Resilience, and Positivity
Join me on the latest episode of Happy Thrive Vibes as I sit down with the amazing Sara Cox, a successful entrepreneur, mother of four, and my incredible sister. In this candid conversation, we explore Sara's journey of overcoming depression, tackling anxiety, and managing her dynamic life as a wife, mom, and business owner. Together, we dive into the keys to finding balance and fulfillment in every aspect of life. If you're looking for inspiration and practical tips on manifesting your dream life, finding joy in your daily routine, and maintaining gratitude, this episode is a must-listen. ...
2023-11-13
48 min
Happy Thrive Vibes
Wanderlust Conversations with Katie: Life, Adventures, and Inspiration
Today, we have an incredibly dynamic and adventurous guest joining us. At just 26 years old, our guest is already making waves in the business world as a successful Office Manager. But that's just the beginning of her story. She has been on a unique journey to find her ideal place to call home, embarking on a cross-country solo-road trip that's as much about self-discovery as it is about exploration. Katie has already logged 20+overnight stays in different locations. She started in Orlando, FL and then visited places like the Florida Keys and Key West, Nashville, Chicago, Seattle...
2023-11-13
30 min
Happy Thrive Vibes
Unveiling Happy Thrive Vibes: A Journey with Laura Maloney
Dive into the heart of "Happy Thrive Vibes" as John Maloney, who owns the consulting firm Called By Design, sits down to interview me! In this special episode, I peel back the layers of my inspiring journey and reveal the magic behind the podcast that's setting the vibes for a thriving life. Get ready for an intimate conversation that explores the roots of "Happy Thrive Vibes" and how I turned my passion for positivity into a powerhouse of manifesting my best life. From the first spark of the idea to the incredible stories ahead, I share it...
2023-11-13
28 min
Happy Thrive Vibes
Happy Thrive Vibes Podcast Trailer
Explore all pathways to a joyful life that inspires you to shift from surviving to THRIVING by doing more of what you LOVE. In each episode, you'll hear from others who have faced challenges and discovered ways to live more joyfully and authentically. Whether it’s through personal growth, finding gratitude in everyday moments, or learning new ways to enhance your well-being, this podcast is here to inspire you to live a joy-filled life. Follow Laura @happythrivevibes on Instagram and YouTube for inspiration Subscribe to Happy Thrive Vibes and share the show with a...
2023-10-24
00 min
The Self Set
What to Do When You Feel Guilty For Not Staying Consistent
Feeling guilty for losing your routine or for not working towards your goal can cause you to avoid it even more. Here are a few ways you can be kind to yourself when you are feeling guilty and how you can redirect your attention and take action moving forward.Episode Mentioned: 3 Reminders When You Feel SELF-CONSCIOUS Trying Something New
2023-03-28
06 min
The Self Set
What If You Were Kind to Yourself Every Single Day? (Self-Compassion Challenge)
I'm challenging myself to find ways to be kinder to myself every day... and I want you to try it too. In this episode, I describe the first three days of this challenge - what I've been doing, and what I've learned. what I've taken away from this experience. Hopefully this episode inspires you to take compassionate action in your own life. Imagine how bein intentional about the way you treat yourself can impact the person you are longterm.Follow this challenge on Instagram @theselfset.
2023-03-21
10 min
NextGen Psychology
Laura Maloney & Andrea Hensrud on Mental Health, Medication, and Trauma
In this episode, we talk about perfectionism and adjusting the pressure that we put on ourselves to be and do everything. We talk about the shame surrounding mental health and emotions and the benefits of therapy for maintaining mental health and growth mindset. These are some deep and juicy conversations and you're going to get so much out of listening to this episode! In today's episode, we discuss:AnxietyStressPhysical symptomsEmotional regulationSex and FertilitySomatic symptomsMedicationMental Health - therapy, stigma, and shamePanic attacksCONNECT WITH LAURA for all things self-compassionInstagram...
2023-03-06
54 min
The Self Set
Ask Yourself This Question When You Feel STUCK
Here's a simple question to help you practice self-awareness and take action toward being kinder to yourself on the days when you feel off. This reframe can help you gain control and take action on your bad days.
2023-02-21
04 min
NextGen Psychology
Laura Maloney & Andrea Hensrud on SLOWING DOWN & SELF-LOVE
In today's episode we talk about wtf self-love actually is and how to start practicing it - also we chat a little bit about Love is Blind season 3 reunion FYI potential spoiler around 28:00 minutes - 29:00 minutes. Meet yourself exactly where you are right now, in this moment - stop pushing, pulling, resisting, and trying. Start flowing, releasing, and living. This Episodes Themes:Self-loveParentingPerfectionismThoughts and beliefsSelf-compassion Productivity, guilt, & overwhelmQuote of the day: "Be patient with yourself, nothing in nature blooms all year."CONNECT WITH LAURA for all things s...
2023-02-20
1h 11
The Self Set
Ask Yourself This Question When You Want a Little Confidence Boost
Here's one way to reframe your thoughts around who you are and what you're doing. This question will help you be a little kinder to yourself on your bad days and help you believe more positive things about yourself.Episode mentioned: This Psychology Strategy Will Help You Let Go of InsecuritiesLet's connect on IG: @theselfset
2023-02-14
05 min
The Self Set
One Thing to Remember When You're Feeling Insecure
Here's a simple reminder when you have insecure thoughts cross your mind. Remember this simple statement when you're dealing with self-doubt.
2023-02-07
06 min
The Self Set
Are You Relying on VALIDATION From Others?
In this episode, we're talking about seeking validation. We're addressing those moments where you rely on reassurance from friends, partners, and coworkers. You'll uncover why you tend to seek validation and what you can do the next time it shows up again. This is such a necessary part of learning to love yourself and letting go of self-doubt.
2023-01-31
11 min
The Self Set
Practicing Self-Compassion When You Feel Like Crap
Some days you just feel... off. On those days, it can be difficult to be kind to yourself. The self-doubt can creep back in and doing anything about it feels exhausting. If you're having a bad day, this episode is here to give a little encouragement and a perspective that could help you reflect on what you need. Try this self-compassion practice on the days you feel like poo.Leave a review on Apple PodcastsDM me on IG @theselfset
2023-01-24
09 min
The Self Set
When You're Stuck on Autopilot
In this episode, I'm sharing one simple-yet-powerful way to help you get out of your own head and get unstuck when you're moving on autopilot. Get a personal take on one easy self-compassion practice you can implement today to brighten your week and change your outlook.
2023-01-17
07 min
The Self Set
Breaking Generational Cycles with Lindsey Konchar, MSW
When it comes to insecurities, you might've gotten yours from your mama. When certain beliefs and behaviors get passed on from generation to generation, it can be difficult to address these generational patterns and put an end to the cycle. In this episode, social worker and author, Lindsey Konchar, shares how we can break generational cycles and how to communicate with our parents about this topic effectively.Follow Lindsey on IG: @copingwithlindseyLindsey Konchar's book: I Got 99 Coping Skills and Being a B*** Ain't One.Follow The Self Set on IG: @theselfset
2023-01-10
26 min
The Self Set
If You're Feeling Overwhelmed Around New Years...
Here's a self-compassionate approach to New Years' Resolutions. In this episode, we're recognizing how shame tends to play a role around our "new year, new me" mindset. The start of a new year can bring up a lot of different emotions and can cause you to feel like you need to "fix" your life. Here's one strategy to set goals in 2023 with self-compassion.Don't forget to share this episode in your IG stories and tag me @theselfset.
2023-01-03
08 min
The Self Set
How to be Kinder to Yourself in 2023
Here's one simple way you can practice self-compassion in the new year. In this episode, you'll discover one strategy to become aware of the ways you're unintentionally being unkind to yourself and uncover ways you can make changes to be kinder to yourself on a daily basis in 2023.
2022-12-27
09 min
The Self Set
(Tuesday Tip) Three Ways to Reframe Rejection
Rejection can be painful, scary, and disappointing. Keep these three statements in mind when you are worried about being rejected. Each of these reframes will help you move forward and practice self-compassion despite being judged or denied.Listen through to the end of the episode for three effective self-reflection questions to help you apply the advice to your life.
2022-12-20
07 min
The Self Set
How to Practice Compassionate Accountability in the New Year
In this episode, we'll uncover how you can take action towards your new years resolutions while also practicing self-compassion. The self-reflection prompts shared in this episode will help you get clear on how you can be kinder to yourself each day while taking purposeful action toward your goals. You'll find how to be mindful of what you need during difficult times in your life AND move forward on things that will light you up. Resources mentioned:Keep Moving Forward Podcast: Closing Out 2022 with Compassion with Laura Maloney"I Thought It Was Just Me But It Isn't"...
2022-12-13
13 min
The Self Set
3 Reminders When You Feel SELF-CONSCIOUS Trying Something New
Ever done something new and felt very uncomfortable? Maybe you started going to the gym for the first time and you feel self-conscious trying equipment you've never used before or you've started a new job and you're worried your coworkers notice you falling behind. Here are three specific things to keep in mind when discomfort comes. These three tips will help you practice self-compassion and allow you to be kind to yourself in those difficult moments when you tend to beat yourself up.Like this episode? Please leave a review on Apple Podcasts and let me know...
2022-12-06
15 min
The Self Set
What If My Friends Are Just PRETENDING To Like Me? (A Psychology-Backed Solution to this Common Fear)
Have you ever wondered if your friends ACTUALLY like you? Have you wondered if they're just "being nice" and low-key think you're annoying? We're going to dive into this common fear around friendships to understand the two main reasons we feel this way and discover one psychology-backed strategy to work through this fear. Like this episode? Share it with a friend or leave a review on Apple Podcasts.Episode mentioned:Ask Yourself THIS QUESTION When You're Feeling Insecure
2022-11-29
07 min
The Self Set
(Tuesday Tip) A Simple Daily Exercise To Improve Your Morning
This 3-part, short daily practice can help you start your day with more positivity and help you build a habit of being kind to yourself every day. If you're feeling very "blah" or low energy recently, this journal exercise can definitely help.Episode mentioned: THIS Psychology Strategy Will Help You Let Go of Insecurities
2022-11-22
07 min
The Self Set
You're Doing Better Than You Think You Are (Here's Why)
Do you feel like you're not where you're supposed to be? When we're aiming to become a better version of ourselves, it's easy to set high expectations on who that person is. When we set these unobtainable standards for ourselves, we end up overlooking the small signs of our growth and the evidence of the progress we're making. This mindset shift will remind you to celebrate all the little ways you're improving on a daily basis.
2022-11-15
06 min
The Self Set
Here's Why You're (Probably) Not Being Kind To Yourself
In this episode, we're sharing why it's so difficult for us to be kind to ourselves and practice self-compassion. We're uncovering why you tend to show more compassion to people around you than you do yourself. The first step to being kind to yourself is understanding why you haven't been kind to yourself in the first place.Let's connect on IG: @theselfset
2022-11-08
08 min
The Self Set
What's Keeping You From Being YOU?
In this mini-episode, we're going to uncover the biggest thing that often gets in the way of us feeling comfortable being completely ourselves around other people. Plus you'll hear a helpful self-reflection prompt that can help you let go of other people's expectations and assumptions.Let's connect on IG: @theselfset
2022-11-01
04 min
The Self Set
It's nice to meet ya (Thoughts on Authenticity and Letting People Know You)
An impromptu episode recorded after Kacia Ghetmiri's EmpowerHer Live Event. I'm trying to share more of myself to you, to my friends, and to myself. If you're someone who doesn't like talking about themselves, you may identify with this episode.As Jamie Kern Lima said, stop "hiding in plain sight." Let's connect on Instagram at @theselfset
2022-10-25
15 min
The Self Set
Are You Labeling Yourself? (A Personal Take on How We View Ourselves)
In this episode, I challenge you to ask yourself "am I making how I feel mean something about who I am?" Let's get personal as I share how labels we give ourselves can impact our self-esteem long-term and one simple way to let go of those labels.Let's connect on IG: @theselfset
2022-10-18
07 min
Grab the Essential Full Audiobooks in Romance, Erotica
Flattered Hotwife, Sleazy Boss, Sneaky Cuckold: My Wife and I Win a Romantic Vacation...and She Winds Up in Two Beds by Maggie Maloney
Please visithttps://thebookvoice.com/podcasts/1/audiobook/633315to listen full audiobooks. Title: Flattered Hotwife, Sleazy Boss, Sneaky Cuckold: My Wife and I Win a Romantic Vacation...and She Winds Up in Two Beds Author: Maggie Maloney Narrator: Scott Ashey Format: Unabridged Audiobook Length: 1 hour 4 minutes Release date: October 14, 2022 Ratings: Ratings of Book: 2 of Total 2 Ratings of Narrator: 3 of Total 1 Genres: Erotica Publisher's Summary: Warning: Explicit Content. "The Hotwife Learns, Her Husband Squirms"Series. Denny Levine and his wife Laura are living it up to the hilt! As a top saleswoman for her company, Lincoln Security Systems, she has been awarded, along...
2022-10-14
1h 04
Grab the Essential Full Audiobooks in Romance, Erotica
Flattered Hotwife, Sleazy Boss, Sneaky Cuckold: My Wife and I Win a Romantic Vacation...and She Winds Up in Two Beds by Maggie Maloney
Please visit https://thebookvoice.com/podcasts/1/audiobook/633315 to listen full audiobooks. Title: Flattered Hotwife, Sleazy Boss, Sneaky Cuckold: My Wife and I Win a Romantic Vacation...and She Winds Up in Two Beds Author: Maggie Maloney Narrator: Scott Ashey Format: Unabridged Audiobook Length: 1 hour 4 minutes Release date: October 14, 2022 Ratings: Ratings of Book: 2 of Total 2 Ratings of Narrator: 3 of Total 1 Genres: Erotica Publisher's Summary: Warning: Explicit Content. "The Hotwife Learns, Her Husband Squirms"Series. Denny Levine and his wife Laura are living it up to the hilt! As a top saleswoman for her company, Lincoln Security Systems, she has been awarded...
2022-10-14
02 min
The Self Set
How to Get Clear on What You Want
Do you get overwhelmed when someone asks you "what do you want in your life?" or "what's your five-year plan?" In this episode, we'll dive into WHY it can be difficult for us to know what we want or to ask for it. You'll also discover an exercise that will help you gain clarity on what matters to you and motivate you when you need it.Like the episode? Share it with a friend! Or dm me on IG @theselfset and let me know what you think!
2022-10-11
08 min
The Self Set
Ready for a Change (Introducing the OMCZ Challenge)
Do you ever feel like you're ready to do something a little different? What if you challenged yourself to do things outside your comfort zone throughout the month? Consider all the fun, exciting, interesting things that could happen. Think about the confidence you could build and the people you could meet. We're excited to announce the "Outside My Comfort Zone Challenge" for the month of June, Each week, we'll be sharing honest accounts of what it's like for a reserved, anxious 20-something doing things that scare her. In this episode, we're sharing what you can expect and...
2022-05-31
09 min
The Self Set
When a Friendship Feels One-Sided...
They're your best friend but you feel like you might not be theirs. You've grown apart a little and now you worry you feel you care more about them than they do about you. A few universal fears we feel in our friendships. In this episode, we'll be diving into where these fears come from and one specific trick to ease the uncomfortable feeling of being a friend's second choice.
2022-04-29
06 min