Shows
That's Where I'm AtEP 67: How Lynda's Fear-Busting Challenge Changed Everything In Her LifeIn this episode of "That's Where I'm At," host Laura interviews Lynda Sunshine West, who shares her journey from a traumatic childhood to personal transformation. Lynda recounts running away from home at age five, overcoming years of fear and low self-worth, and breaking through one fear every day for a year. Her story highlights healing from past trauma, building healthy relationships, and finding purpose as a bestselling author and book publisher. The conversation offers hope and practical tools for women seeking to overcome fear, embrace self-acceptance, and create a fulfilling, authentic life. Key Topics & Timestamps
2025-12-2455 min
Immaterial WorldGRIEF WORK with Laura Sullivan CassidyLaura Sullivan Cassidy is a Gen X, Enneagram #2, Pisces Sun/Virgo Moon. She is a writer, editor, artist, and interviewer who has previously worked as a music critic, fashion and style journalist, content director, and multimedia ghostwriter. Having used the early pandemic era to train in positive psychology, grief coaching, and end of life doulaship, she now works in outreach and client care at Recompose, the Seattle-based leader in an environmental form of death care known as human composting. Outside of that work, Laura leads workshops on death awareness and creative expression, edits a Substack called Griever’s B...
2025-12-171h 05That's Where I'm AtEP 66: Consciously Awake: Lisa's Journey Out of Toxic LoveIn this episode of "That's Where I'm At," host Laura interviews Lisa Hawkins — a Dating & Relationship Coach who empowers men and women to thrive in their relationships. With over 30 years of experience, Lisa has dedicated her life to understanding the intricacies of human connection and what truly makes relationships flourish. Her personal journey, marked by challenges, growth, and deep spiritual awareness, has given her a profound understanding of the obstacles individuals face in their search for love, healing, and self-discovery. Lisa shares her story of overcoming generational trauma, abuse, and the difficult process of recovering after an ab...
2025-12-1031 min
Love This Food ThingEating Disorder Treatment with Laura CaseyLaura Casey is the Director of Services at the Lois Treatment Centre for Eating Disorders in Dublin.Laura says: “For the person to realise WHY… always helps their recovery because although they can’t change what happened, they can know why this happened. And then what their triggers are, which gets them to a point where they’re more resilient because they’ve done the work.”Laura is passionate about a multi pronged approach for eating disorder recovery.In this episode, we talk about the healthcare system, accessing treatment and how the lack of resources...
2025-12-0150 minThat's Where I'm AtEP 65: Beth's Cinderella Story: A Journey of Healing, Courage, and God-Given PurposeIn this episode of "That's Where I'm At," host Laura welcomes Beth M. Jones—an International Speaker, Author of 30 books, and podcaster. Beth is the wife of fire chief Ray, mom to three beautiful daughters (Heather, Eden, and Leah), and has two adorable cats. She helps women step out of fear into faith by sharing her story and the freedom we have in Jesus. Beth believes we should dream big because we serve a big God! Beth shares her powerful journey from childhood abuse and toxic relationships to healing and faith. She discusses overcoming trauma, recognizing red fl...
2025-11-2645 minThat's Where I'm AtEP 64: Gray Rock & Glow Up with Julie Danielson: Rebuilding Life After a Toxic MarriageIn this episode of "That's Where I'm At," host Laura welcomes Julie Danielson—Life Coach, author, host of the "Get Over Divorce" podcast, and creator of the "Get Over Divorce Collective," a coaching program that helps women heal powerfully and create a life they love after divorce. Julie discusses healing after divorce, especially from narcissistic relationships, sharing her personal journey and the challenges of co-parenting with a toxic ex. She offers practical strategies like setting boundaries and using the Gray Rock Method. Together, they emphasize the importance of self-care, supportive communities, and rediscovering joy after trauma. Listeners are encouraged to...
2025-11-1245 minThat's Where I'm AtEP 63: Your Money, Your Voice: How to Reclaim Control After Divorce with Rhonda NoordykIn this episode of "That's Where I'm At," host Laura talks with Rhonda, a financial coach and advocate for women navigating divorce. Once someone who avoided conflict, Rhonda transformed her communication skills through therapy and education, turning her personal challenges into a mission to help other women find their voice and financial confidence. With over 17,000 hours of experience, 565 clients served, and $20 million secured for women, Rhonda brings both expertise and empathy to her work. A former financial advisor, she recognized that women facing divorce need more than advice—they need strategic and emotional support to rebuild their li...
2025-10-2943 min
Brave Hearts SpeakFinding Peace After Narcissistic Abuse: Laura Richards' Journey to Healing and Self-LoveIn this episode of "Brave Hearts Speak", host Lucia Severtson interviews Laura Richards, a survivor of decades-long narcissistic abuse and host of That's Where I'm At. Laura shares her journey from confusion and pain in an abusive marriage to finding healing, self-love, and peace. She discusses the challenges of recognizing psychological abuse, setting boundaries, and rebuilding her life. The conversation highlights the importance of community, storytelling, and bravery in breaking free from cycles of abuse, offering hope and guidance to listeners navigating similar experiences. Timestamps Before the Relationship: Longing for Love (00:04:43) Laura shares...
2025-10-291h 03
Finally ThrivingHow to spot a narcissist—with Laura RichardsEver wondered how to spot a narcissist? Narcissism is a term that’s thrown around a lot these days. But how can you actually identify a narcissist, and if you do find yourself in a relationship with one, what should you do about it, and how can you heal?That’s what we cover in this episode of the Finally Thriving Podcast.I’m joined by Laura Richards, an international podcaster, #1 bestselling author, and speaker dedicated to empowering women. Through her global podcast, "That's Where I'm At," and her bes...
2025-10-2127 minThat's Where I'm AtEP 62: Rebuilding After Divorce — Finding Yourself Again with Heidi BeeIn this empowering episode of That's Where I'm At, host Laura sits down with Heidi Bee, the Divorce Comeback Coach, to explore the emotional journey of rebuilding life after divorce. Heidi Bee is a certified and trauma-informed divorce coach and somatic breathwork facilitator. Through her 3-month Comeback Course & Coaching Community, she helps women navigate their "new normal" by providing the roadmap, resources, and relationships needed to move forward with confidence. She's also the host of the Divorce Comeback Coach podcast, where she shares truth-telling conversations and practical guidance to help women take their next best step toward...
2025-10-1548 minThat's Where I'm AtEP 61: The Power of Sobriety & Self-Discovery with Kate VitelaIn this episode of That's Where I'm At, host Laura sits down with Kate, a nurse of more than 20 years and a personal development coach, to talk about sobriety, self-worth, and healing after narcissistic relationships. Together, they explore how alcohol, food, and limiting beliefs can leave women vulnerable to toxic dynamics—and how breaking free requires courage, boundaries, and a new story. Kate shares her personal journey of getting sober, healing from toxic relationships, and reclaiming her power through coaching and self-discovery. With a focus on mental health and sobriety in her nursing career, Kate now runs a...
2025-10-0154 minThat's Where I'm AtEP 60: Reclaiming Your Power After Narcissistic Abuse with Allison DagneyIn this episode of That's Where I'm At, Laura and guest Allison K. Dagney share their experiences of healing after covert narcissistic relationships. They explore the challenges of recognizing emotional abuse, navigating divorce, and rebuilding self-worth through therapy, journaling, and supportive communities. Together, they offer hope and practical tools for women on their own healing journeys. Allison is a best-selling memoirist and emotional abuse recovery coach who helps women rise above toxic cycles and reclaim their strength. After nearly 20 years in a covertly abusive marriage, she transformed her trauma into triumph, later sharing her journey in her...
2025-09-171h 03
Divorced PeopleSeason 2, Episode 6: Laura Richards- Surviving & Thriving After Narcissistic AbuseNarcissism. A buzz word that swarms social media and is the topic of many funny reels, but in reality, it's a form of abuse that so many people live with. Whether it's your partner, your parent, or another family member or loved one, it's very real and very painful.
In this episode, Nicole interviews Laura Richards. She is the host of That's Where I'm At Podcast, author of Married to a Nice Guy: Getting Over Narcissistic Abuse and There is Hope: 52 Keys to Healing After Divorce, and Narcissistic Abuse Recovery Expert. Laura has this incredible power inside...
2025-09-051h 45That's Where I'm AtEP 59: From Surviving to Thriving: Reclaiming Your Power After Narcissistic Abuse with Dr. TinaIn this episode of "That's Where I'm At," host Laura welcomes Dr. Tina, a holistic brain health practitioner and survivor-turned-guide specializing in recovery from narcissistic abuse. Dr. Tina received her Ph.D. in Neuroscience from the University of Rochester and completed postdoctoral fellowships in psychiatric and nutritional epidemiology at Johns Hopkins and Tufts University. Drawing on both neuroscience and medical intuition, she helps sensitive souls address root causes beyond relationships, surroundings, or symptoms. Together, Laura and Dr. Tina discuss the challenges of toxic relationships, the importance of boundaries, and the path toward self-love. Dr. Tina shares her...
2025-09-0343 minThat's Where I'm AtEP 58: From Silence to Strength: Laura's Journey of Healing, Boundaries, and Finding Her VoiceIn this episode of "That's Where I'm At," host Laura and her guest, Gabi Garland—her podcast producer and close friend—discuss Laura's healing journey after divorcing a narcissistic ex-husband. They explore the challenges of setting boundaries, overcoming shame, and breaking generational cycles of trauma. Laura shares how creating the podcast has empowered her and built a supportive community for survivors. The conversation highlights the importance of vulnerability, self-love, and storytelling in healing, offering hope and practical advice to listeners navigating their own paths to recovery and self-discovery. Key Topics & Timestamps Celebrating Two Years & Laura's Tran...
2025-08-201h 21That's Where I'm AtEP 57: Breaking the Cycle: Healing from Abuse Through Soul Work and Self-Worth with Michal SpiegelmanIn this episode of "That's Where I'm At," host Laura interviews Michal Spiegelman, a certified professional life coach, Reiki master, spiritual mentor, medical intuitive, and social worker, about healing from abuse and trauma, especially for women. Michal shares her journey from social work to holistic healing after her own trauma, emphasizing that true recovery involves body, soul, and spiritual work—not just talk therapy. The conversation explores practical tools like soul journaling and guided visualization, the importance of self-worth, and setting boundaries. Listeners are encouraged to seek holistic healing approaches and connect deeply with their inner selves for lasting tr...
2025-08-0624 minThat's Where I'm AtEP 56: Healing from Narcissistic Abuse & Toxic Relationships with Marla BollakIn this episode of That's Where I'm At, host Laura sits down with Marla Bollak, an Interpersonal Relationship Coach and Certified Sacred Depths Coach trained in NLP, neuro-coaching, and trauma. Marla's mission is to empower professionals to clear blocks from within themselves and from toxic relationships in the workplace or family. Her holistic approach integrates the body, mind, emotions, and energetics. She specializes in working with highly functioning, successful professionals who have read all the books, attended all the seminars, tried all the things — with some success — yet the problem remains. Together, Laura and Marla explore: Heal...
2025-07-2320 minThat's Where I'm AtEP 55: Rebuilding Self-Worth After Emotional Abuse with Dr. Jill RosenthalIn this episode of "That's Where I'm At," host Laura and guest Dr. Jill Rosenthal, an award-winning Harvard and Stanford educated physician who retired after a 35+ year career and became certified as a wellness and mindset coach, share their personal journeys through trauma, loss, and healing. Dr. Rosenthal's extensive experience and training, coupled with her own transformation from a stressed, overworked, unhealthy physician, wife, and mother into a happy, healthy, thriving coach, make her uniquely equipped to help others release unconscious thoughts, emotions, and behaviors that hold them back, so they can create their dream life. Together, Laura and...
2025-07-0921 min
A Little Bit CultyBonus Drop: Dr. Laura Richards & Lisa Bilyeu on Cults, Control & Dirty Diddy SecretsThis week, we’re diving deep into the twisted world of coercive control with the one and only Dr. Laura Richards – renowned criminal behavioral analyst, podcaster, and global expert on stalking, coercive control, and violent crime. We’re also joined by Lisa Bilyeu, host of Women of Impact and queen of calling out BS wherever it lurks. Dr. Laura breaks down how cult leaders, predators, and power-hungry narcissists (looking at you, Sean Combs) use tactics straight out of the coercive control playbook to groom, manipulate, and dominate victims. We’re talking about how the “nice guy” veneer slowly erode...
2025-07-0324 minThat's Where I'm AtEP 54: Navigating Love After Trauma: Tips for Building Healthy Connections With Dawn BennettWhat are Two Things you could do to improve your relationships? Perhaps you've heard the way you do one thing is the way you do everything. You see, your mind doesn't know the difference between past, present, and future. Changing how you think and feel about emotionally stressful times in your life can shift everything! Dawn works to help people find and maintain their ideal relationships. Dawn has Board Designations for Hypnosis & NLP Training & Coaching. She also is an Accredited Certified EFT Practitioner and EFT Relationship and Intimacy Coach. In this episode of "That's Where I'm At,"...
2025-06-2525 minThat's Where I'm AtEP 53: From Attempted Murder to Life Transformation: J Lumen's Journey from Surviving to ThrivingIn this powerful episode of "That's Where I'm At," host Laura sits down with J Lumen, a certified Life Transformation and Empowerment Coach who knows firsthand what it means to feel completely trapped in life. J's story takes a shocking turn when what started as feeling stuck in the wrong relationship and wrong job escalated to a terrifying night that ended with her ex-boyfriend's arrest for attempted murder—her attempted murder. This life-altering experience became the catalyst for J to stop tolerating her life and start truly living it. Through her "Unknown Bucket List Approach," J teaches others how to...
2025-06-1126 minThat's Where I'm AtFrom Lost to ThrivingWelcome back to That's Where I'm At! In the last two episodes, we talked about healing after narcissistic abuse, rebuilding trust in yourself, and setting boundaries. Today, we're going even deeper as we focus on reclaiming your identity, learning to dream again, and moving from surviving to truly thriving. If you've been feeling stuck, wondering who you are now, or questioning if you even deserve a joyful future, this episode is for you. Laura breaks down three essential healing truths:💥 You are not meant to go back to who you were before the abuse—you are meant to...
2025-06-0407 minThat's Where I'm AtEP 52: It's Never Too Late: Finding Your Voice with Lori DanekeIn this inspiring episode of "That's Where I'm At" podcast, host Laura welcomes Lori Daneke, a communication and relationship coach who discovered her calling later in life. Lori shares her powerful journey from being a people-pleaser trapped in a silent, emotionally abusive marriage to becoming an empowered coach helping others find their authentic selves. What started as a quest to improve her golf game led to a complete life transformation at age 58. Through candid conversation, Lori explains how 90% of our thoughts aren't our own, stemming from our imprint years (ages 0-7), and how breakthrough work can help us release...
2025-05-2823 minThat's Where I'm AtRebuilding Self-Worth, Knowing Your Values & Setting BoundariesIn today's episode, Laura explores the important topics of self-worth, core values, and boundaries—three crucial elements of your healing journey after leaving a toxic relationship. If you're feeling stuck or questioning why you don't feel "better" yet, this episode is for you. Laura breaks down three essential healing truths:💥 Healing doesn't happen overnight—leaving the relationship is only the first step.💥 Rebuilding your self-worth is a process that takes time and practice.💥 Setting boundaries is an act of self-love, and it's essential for protecting your peace. Expect real talk, actionable advice, and a dose of...
2025-05-2108 minThat's Where I'm AtEP 51: Finding Freedom: Healing the Hurt Beneath Emotional Eating with Claudia BraunIn this powerful episode host Laura welcomes Claudia Braun, a holistic mindset and lifestyle coach certified in Emotional Freedom Technique (EFT). Claudia opens up about her personal journey with emotional eating that began at age 10 when she discovered food could temporarily ease emotional pain. She shares how this coping mechanism followed her through adolescence, college, and into adulthood, creating a vicious cycle of stress eating and dieting. The conversation explores how our relationship with food often masks deeper emotional needs and how the cultural messaging around dieting affects women. Claudia offers practical insights on breaking free from emotional eating...
2025-05-1438 minThat's Where I'm AtIs He a Narcissist? Trusting Yourself & Owning Your JourneyIn this deeply validating episode, Laura explores the questions so many women wrestle with: Was he really a narcissist? Can I trust myself again? Why am I not further along? If you've been stuck in cycles of self-doubt or healing shame, you're not alone—and this episode is here to bring clarity, comfort, and real guidance. Laura breaks down three essential healing truths: 💥 How to identify narcissistic behavior—without needing a diagnosis 💥 What rebuilding self-trust looks like after emotional abuse 💥 Why owning your current stage of healing is more than enough Expect myth-busting in...
2025-05-0708 minThat's Where I'm AtEP 50: Finding Your Authentic Self After Narcissistic Abuse with Angie MarieIn this powerful episode of That's Where I'm At, Laura welcomes Angie Marie, a lifestyle and health coach who spent 20 years in a narcissistic relationship. Together, they explore the insidious nature of covert and overt narcissism, the devastating impact of gaslighting, and the complex emotions that surface when leaving these relationships. Angie shares her journey of reclaiming her authentic self after years of people-pleasing and self-abandonment, discovering that true health encompasses both physical and emotional well-being. This raw conversation offers validation, hope, and practical insights for anyone recovering from narcissistic abuse. Angie Marie is a...
2025-04-3058 minThat's Where I'm AtEP 49: Are You Ready to Unsubscribe from What No Longer Serves You? With Barbara SiemenBarbara Siemen is a certified life coach, yoga instructor, and writer who helps others find their path to joy and fulfilled living. After a failed business endeavor and subsequent mental illness diagnosis in 2016 caused her to go into a major slump, Barbara questioned her life's purpose. She devoted her time to unlearning what was holding her back and undoing the pain of her childhood trauma. It took over 5 years for her to follow the breadcrumbs but with the help of coaches, therapists, self-help books, spiritual tools, and her own intuition, she is now proud to be unsubscribed from all...
2025-04-1645 minThat's Where I'm AtEP 48: Breaking Generational Cycles: Healing Trauma & Rewiring the Mind with Diane KonkinIn this powerful episode of That's Where I'm At, Laura sits down with Diane Konkin, a rapid transformational therapy (RTT) practitioner and self-sabotage expert. Diane shares her journey of supporting her late husband through addiction and bipolar disorder, her own healing process, and how she now helps others break free from intrusive emotions and self-limiting beliefs. Diane Konkin is the Founder and CEO of Advanced Mind Health, a virtual, no-repeat client therapy practice, specializing in helping professionals eliminate intrusive emotions, self-sabotage and substance use habits in only 1-3 sessions with a 99% success rate. Diane began...
2025-04-0250 min
The Idea Junkies Podcast008 Owning Your Narrative, with Nishma Patel RobbNishma Patel Robb has transformed storytelling into a superpower. The former head of marketing for Google and Youtube, she is a champion of creativity, of building a personal brand, and is now on a mission to empower women to own their narratives. She discusses how standing out beats fitting in, why financial empowerment is essential for real change, and how embracing your uniqueness is the key to success.Episode 008 - Show NotesEpisode Title:Owning Your Narrative with Nishma Patel RobbEpisode Description:In this episode of The Idea Junkies Podcast, host Laura...
2025-03-1950 min
Next Up: NarcissismEpisode 45: Replay: Coercive Control and Domestic Violence with Laura RichardsCoercive control is about trying to take away someone’s autonomy and agency. It’s a form of domestic abuse that is often misunderstood and frequently dismissed. In this replay episode, I sit down with the incredible Laura Richards—renowned criminal behavioral analyst and expert on domestic violence—to break it all down.
Laura and I discuss the misuse of terms like “narcissistic abuse” and “toxic relationships,” and why getting the terminology right is critical. When these words are misapplied, it can cause real harm, making it harder for victims to recognize what’s happening to them and for oth...
2025-03-141h 09
The Idea Junkies Podcast007 The Art of Adventure, with Alastair HumphreysAdventure isn’t about where you go, it’s about how you see the world. In this episode, professional adventurer and bestselling author Alastair Humphreys joins Laura Richards to explore the power of adventure, from cycling across continents to embracing microadventures and the doorstep mile. He breaks down why stepping outside your comfort zone - whether through an epic expedition or a single night under the stars - can transform your perspective, reconnect you with nature, and spark a deeper sense of fulfilment. Episode 007 - Show NotesEpisode Title:The Art of Adventure, with Alastair Hump...
2025-03-1242 min
The Idea Junkies Podcast006 How to make the internet a better place, with KPKarthik Puvvada (KP) turned transparency into a superpower by building in public, growing online communities, and embracing permissionless giving. He shares how openly sharing your work accelerates growth, why helping others without expectation creates deeper connections, and why playing the long game is the key to success.Episode 006 - Show NotesEpisode Title: How to make the internet a better place, with KP Episode description:In this episode of The Idea Junkies Podcast, host Laura Richards is joined by Karthik Puvvada (KP), a builder, community leader, and advocate for...
2025-03-0654 min
Why She StayedEp. 46: Trusting Your Gut Instinct- with Laura RichardsOn this episode, I am joined by Criminal Behavior Analyst, Laura Richards. Laura is an expert on domestic abuse, coercive control, stalking, sexual violence homicide and risk assessment. She trained at New Scotland Yard and the FBI Behavioral Analysis Units and is an advocate for victims and an author, producer and podcaster. Together, we sit down and discuss the importance of trusting your gut instincts, the reality of coercive control, the Gabby Petitio case, and much more. You can find all of Laura's links below for her podcast, recourses, trainings, and social media pages. Laura Richards...
2025-03-041h 00
The Idea Junkies Podcast005 The science of spirituality, with Donna Elliott and Cheryl Reid of Now Is Your TimeDonna Elliott and Cheryl Reid walked away from corporate careers to launch a global movement to help people become the best versions of themselves. They break down how quantum physics and neuroscience shape our identities, beliefs and transformations, explaining how reprogramming our minds can shift our reality and help us unlock our full potential.Episode 005 - Show NotesEpisode Title:The Science of Spirituality, with Donna Elliott and Cheryl ReidEpisode Description:In this episode of The Idea Junkies Podcast, host Laura Richards is joined by Donna Elliott and...
2025-02-2649 min
We Used to Be Best FriendsS2 E5: Special Guest Laura Richards, Navigating Friendships and Narcissistic Relationships Special Guest Laura Richards, a bestselling author of Married to a Nice Guy, a powerful book that explores covert narcissism, emotional abuse, and the hidden struggles of being in a toxic relationship that appears perfect on the surface. In this episode, Sabrina and Laura Richards dive into the complexities of navigating relationships with narcissists, both in friendships and romantic partnerships. They share personal experiences of identifying manipulative behaviors, setting boundaries, and dealing with the invalidation that often comes after leaving toxic situations. The discussion highlights the importance of self-awareness, personal growth, and finding validation outside of toxic...
2025-02-201h 31That's Where I'm AtEP 45: Faith, Freedom & Finding Yourself: Lisa Croke's Journey Beyond Narcissistic AbuseIn this episode, Laura speaks with Lisa Croke, an ICF ACC Empowerment Life Coach and Leadership Consultant with over two decades of experience. She is powered by authenticity, non-judgment, and empathy and creates a safe, empowering space for her clients to reframe their challenges into their superpowers. In her life coaching and leadership consulting work, her mission remains the same: Empowering individuals to achieve their highest potential! Lisa's journey has been one of resilience and reinvention. At 42, she emerged from a 20-plus-year abusive marriage. Faced with the loss of her career, community, possessions, and a year of...
2025-02-191h 07
Women of ImpactDo You Really Know Him? 20 Red Flags You Need to Know Now | Laura Richards - PT 1In this compelling episode of "Women of Impact" with Lisa Bilyeu, we are joined by the powerful advocate and expert Laura Richards. Known for her extensive work in criminal behavioral analysis, Laura dedicates her life to combating violence against women and ensures poignant conversations around coercive control in relationships. Together with Lisa, they unravel the chilling realities of psychopathy, coercive control, and how these translate into real-world relationships.Laura dives into her career journey, transitioning from setting up charities and changing laws to getting involved with high-profile cases like JonBenet Ramsey. She shares the...
2025-02-1946 min
The Idea Junkies Podcast004 Turning milliseconds into game-changing moments, with Mel O’ConnorMel O’Connor spent over a decade working on an idea that no one else believed in - until the science proved him right. In this episode, he shares how Okkulo is transforming the way athletes train by sharpening their vision, decision-making, and reaction times, and reveals the unexpected benefits beyond sport.Episode 004 - Show notesEpisode Title:Turning milliseconds into game-changing moments, with Mel O’ConnorEpisode Description:In this episode of The Idea Junkies Podcast, host Laura Richards is joined by Mel O’Connor, CEO of Okkulo, a spor...
2025-02-1933 min
The Idea Junkies Podcast003 Why our systems fail women (and how we fix them) with Laura SeebohmTW: This episode talks about topics which some listeners may find distressing, including domestic and sexual violence, exploitation, trauma, the criminal justice system, and child removal. If you are struggling and need to talk, please reach out to someone who can help. Support is listed below.Why do our support systems so often fail the people who need them most? Laura Seebohm joins The Idea Junkies Podcast to explore radical listening, systemic change, and how we can build services that truly work for women.Episode 003 - Show notesEpisode Title: Why...
2025-02-1253 minThat's Where I'm AtEP 44: Breaking Free From Religious Control to Empowered Healing with Brooke KekosIn this episode, Laura is joined by Brooke Kekos, a Trauma Healing Coach, Rapid Transformational Therapist (RTT), and NLP Practitioner who specializes in empowering survivors to rewrite their stories. Her path, a testament to overcoming indoctrination, abuse, and toxic bonds, ignites her profound insight and unshakeable dedication. Today, Brooke shares her journey of breaking free from the Jehovah's Witnesses organization after 36 years and healing from religious trauma and an abusive marriage. She discusses the parallels between high-control religious systems and narcissistic relationships, the challenges of losing community support, and her path to spiritual awakening. Through her work...
2025-02-0544 min
The Idea Junkies Podcast002 How to be a better ally, with angel investor David FogelEpisode Title: How to be a better ally, with angel investor David FogelEpisode Description: In this episode of The Idea Junkies Podcast, host Laura Richards sits down with David Fogel, a venture capitalist who is rewriting the rules of investment through his groundbreaking work with Alma Angels.David offers a refreshing perspective on allyship - especially as a straight, white venture capitalist! He talks about challenging the traditional narrative around funding for women entrepreneurs, and offers practical ideas for anyone who wants to be a better ally. Through Alma Angels, David (along with two...
2025-02-0545 min
The Idea Junkies Podcast001 How Cycling Saved My Life, with record breaker Josh QuigleyTW: This episode talks about attempted suicide, mental ill-health and injury. If you are struggling and need to talk, please reach out to someone who can help. Contact The Samaritans free on 116 123 (UK) or 999 if you feel you are a danger to yourself or others. Episode 001 - Show notesEpisode Title: How Cycling Saved My Life, with record breaker Josh QuigleyEpisode Description:In the very first episode of The Idea Junkies Podcast, host Laura Richards sits down with endurance cyclist Josh Quigley, whose journey from personal despair to professional triumph...
2025-01-2950 min
The Idea Junkies Podcast000 Welcome to The Idea Junkies PodcastWelcome to The Idea Junkies PodcastGet ready to explore incredible stories of ordinary people doing extraordinary things. In Season 1 of The Idea Junkies Podcast, we’ll hear from visionaries, innovators, and disruptors across a variety of fields, sharing their journeys of perseverance, resilience, and big ideas that are changing the world.Follow or subscribe to join the journey!Transcript: The Idea Junkies Podcast ep. 000 [Trailer]🎵 Music 🎵Welcome to The Idea Junkies Podcast, where we explore the incredible stories of what happens when ordinary people choose t...
2025-01-2701 minThat's Where I'm AtEP 43: Kelsey's Shift From A Survivor Of Abuse To An Empowered Advocate And LeaderIn this episode of That's Where I'm At, Laura sits down with Kelsey Elizabeth Matthews, a first-generation college graduate, published author, and advocate for mental health and empowerment. Kelsey, who graduated Summa Cum Laude with a Bachelor of Social Work degree from the University of Nevada, Las Vegas, and was honored as a Truman Scholar, shares her remarkable journey of resilience. From growing up in an abusive environment in East Haven, CT, to overcoming institutional betrayal and narcissistic abuse, Kelsey uses her experiences to advocate for those affected by emotional and verbal harm. Her professional journey spans...
2025-01-221h 42That's Where I'm AtEP 42: Overcoming Spiritual Abuse and the Church's Stigma Around Divorce with Kristina RavenhillSpiritual abuse and the church's stigma around divorce have silenced and shamed countless women, often leaving them trapped in cycles of pain and self-doubt. But it's time to reclaim the narrative. Overcoming spiritual abuse means breaking free from manipulation cloaked in faith and recognizing your worth beyond judgmental doctrines. Divorce is not a failure; it's an act of courage when choosing yourself and your well-being over harmful dynamics. In this episode of the That's Where I'm At Podcast, Laura Richards welcomes Kristina Ravenhill. Kristina or Tina as her Father nicknamed her, grew up in the...
2025-01-0855 minThat's Where I'm AtEP 41: From Silence to Strength: How Jennifer Found Her Voice After Domestic ViolenceFrom the depths of silence, women who have endured domestic violence are rising to reclaim their power and find their voices. This journey of empowerment is not just about breaking free from abuse but about rediscovering one's strength, worth, and resilience. Through support networks, self-care practices, and advocacy, survivors are transforming their pain into purpose. They are learning to trust themselves again, make their own decisions, and rebuild their lives on their own terms. By sharing their stories, these women not only heal themselves but also inspire and empower others. In this episode of the...
2024-12-2554 minThat's Where I'm AtEP 40: Trusting Intuition and Embracing Your Calling: Ange's Journey to Spiritual EmpowermentSelf-doubt can be a formidable obstacle for women on their spiritual journey, often hindering them from embracing their true calling. Many women struggle with feelings of inadequacy, imposter syndrome, and self-sabotage, which can prevent them from fully realizing their potential. By nurturing a strong spiritual foundation, women can tap into their inner strength, recognize their unique gifts, and courageously pursue their authentic calling. This process of spiritual empowerment enables women to rise above societal expectations and limitations, ultimately leading to a more fulfilling and purposeful life. In today's episode of the That's Where I'm At Podcast, Laura...
2024-12-111h 03
Guided FaithHealing From Narcissistic Abuse With Laura RichardsToday me and Laura Richards had a very powerful talk about healing from narcissistic abuse & much more. She is a motivational speaker, podcaster, and author. You can find her through these links.
Her Book :
Amazon.com: Laura Richards: books, biography, latest update
Her Website
Free Gift From Laura — Laura Richards | Podcaster • Author • Speaker
Her Instagram
Laura Richards | Narcissistic Abuse Recovery Expert (@thatswhereimatpodcast) • Instagram photos and videos
2024-12-0523 minThat's Where I'm AtEP 39: Life After Discard: Identifying the Subtle Traits of a Covert Narcissist with Lauren WicklineCovert narcissists exhibit subtle signs of narcissism, often masked by a facade of humility. They possess an inflated sense of self-importance yet express it through passive-aggressive behavior and subtle manipulation. Hypersensitive to criticism, they may respond with intense emotions or withdrawal. Their relationships are typically superficial, characterized by emotional withholding, gaslighting, and blame-shifting. Covert narcissists struggle with chronic envy and often play the victim to gain sympathy. They lack genuine empathy and have difficulty forming deep connections. In romantic relationships, they may display jealousy and possessiveness and use tactics like stonewalling or guilt-tripping. Their behavior can significantly impact the...
2024-11-2748 min
I Catch Killers with Gary JubelinStalked to death: Laura Richards Pt.2From the horrific murder of Clare Bernal and the true story behind the notorious case of Dirty John to the Menendez brothers, Laura Richards breaks down the crimes that shocked the world. The criminal behavioural analyst spent years profiling serial killers and violent offenders, and now she’s sharing the overlooked dangers and red flags of these insidious crimes. Can’t get enough of I Catch Killers? Stay up to date on all the latest crime news at The Daily Telegraph. Get episodes of I Catch Killers a week early and ad-free, as well...
2024-11-181h 03I Catch Killers with Gary JubelinHow dangerous killers are murdering in slow motion: Laura Richards Pt.1Dangerous predators are killing people in slow motion right in front of our eyes. It’s death by a thousand cuts that often goes unnoticed until it’s too late - but not to Laura Richards. The world renowned former New Scotland Yard criminal behavioural analyst has caught serial killers and violent rapists by getting inside their minds, saving lives along the way. Can’t get enough of I Catch Killers? Stay up to date on all the latest crime news at The Daily Telegraph. Get episodes of I Catch Killers a week early an...
2024-11-1657 minThat's Where I'm AtEP 38: The Narcissist's Playbook: Chelli's Strategies for Overcoming Narcissistic PatternsNavigating the treacherous waters of narcissistic relationships can be a particularly daunting and emotionally draining experience for women. Many find themselves trapped in a cycle of manipulation, self-doubt, and emotional turmoil, often sacrificing their own needs and identities to appease their narcissistic partners. However, there is hope for breaking free from these destructive patterns and reclaiming one's self-worth. By understanding the narcissist's playbook, female survivors can arm themselves with the knowledge and tools necessary to heal, grow, and ultimately thrive beyond the shadow of narcissistic abuse. In today's episode of the That's Where I'm At Podcast, Laura...
2024-11-1351 min
New World Normal34 Domestic Violence: The Insidious Nature of Narcissistic Abuse With Laura RichardsSend us a textDomestic violence is a pervasive issue that disproportionately affects women, and when coupled with narcissistic abuse, it takes on an even more insidious nature. In today's episode, I am joined by Laura Richards, an international podcaster, #1 bestselling author, and speaker dedicated to empowering women. Through her global podcast, "That's Where I'm At," Laura has become a beacon of hope for survivors of narcissistic abuse. She talks about her transition from survivor to advocate, uncovering the insidious nature of narcissistic abuse within domestic violence, its profound impact on women, and the crucial steps toward...
2024-10-3049 minThat's Where I'm AtEP 37: Reclaiming Your Voice: Navigating Narcissistic Relationships with Coach Mireille NicoleNavigating relationships with narcissistic individuals can be a challenging and often emotionally draining experience. Finding your voice in these situations is crucial for maintaining your sense of self and making decisions that align with your well-being. It's essential to recognize the signs of narcissistic behavior, understand its impact on your mental health, and develop strategies to assert your needs and boundaries. This process of self-discovery and empowerment can be both liberating and daunting, requiring courage, self-reflection, and often professional support. By learning to identify narcissistic traits, cultivating self-awareness, and prioritizing your emotional health, you can begin to make informed...
2024-10-3041 minThat's Where I'm AtEP 36: Rewriting Your Life: Brooke's Secrets to Overcoming Narcissistic TraumaRewriting your life after experiencing narcissistic trauma in a marriage is a profound and transformative journey. Narcissistic relationships often leave deep emotional scars that can persist long after the relationship has ended, affecting one's self-esteem, trust, and overall well-being. However, true healing is possible through the powerful process of subconscious reprogramming. By delving into the depths of the subconscious mind, survivors of narcissistic abuse can uncover and rewrite the harmful beliefs and patterns instilled during their toxic marriages. In today's episode of the That's Where I'm At Podcast, Laura Richards, the host, is joined by Brooke Kekos...
2024-10-1646 minThat's Where I'm AtEP 35: Breaking Generational Curses and Healing Through Vulnerability with GabiIn this episode, Laura talks with Gabi, an Authenticity Coach and speaker. She is Certified in NLP, Trauma Hypnosis, and Reiki Attuned. She hosts the Resilient Heart Podcast and is the CEO of her Agency, which has two parts. One part focuses on transformational healing work and healing retreats for women in beautiful locations. Gabi also owns Resilient Voice Media, a Podcast Production Agency. She believes sharing the messy pieces of our lives and how we overcame them creates connection, community, and healing. Her focus is to help the underdog, the one without a million followers on social media...
2024-10-0256 minThat's Where I'm AtEP 34: From Victim to Coach: Netta's Journey Healing from Narcissistic AbuseNarcissistic relationships can be incredibly damaging, leaving survivors feeling confused, drained, and questioning their own worth. These toxic dynamics often involve manipulation, gaslighting, and emotional abuse, making it challenging for victims to recognize the true nature of their situation and find a way out. However, recovery from narcissistic abuse is possible, and it's a journey of self-discovery, healing, and empowerment. In today's episode of the That's Where I'm At Podcast, Laura Richards, the host, is joined by Netta, a narcissistic abuse recovery coach, helping women rise above narcissist abuse who shares her insights on how she got...
2024-09-181h 00
Into The Work: Therapy For Empaths And Seekers#28 Breaking Free From Narcissistic Abuse: A Conversation With Laura RichardsIn this episode of 'Into the Work,' the host dives into an insightful discussion with Laura Richards, a podcaster, speaker, and bestselling author, about her 33-year long marriage to a narcissist and her journey to recovery. Laura shares her personal experiences, the challenges she faced, and the steps she took to find healing and hope after emotional abuse. The conversation also highlights critical red flags of narcissistic behavior, the psychological toll of such relationships, and essential advice on safely exiting an abusive relationship while reclaiming self-worth.Details:Laura's Personal Journey: 32 Years of Narcissistic AbuseThe Reverse...
2024-09-1751 minThat's Where I'm AtEP 33: Being Loved Shouldn't Hurt: Breaking Free from Toxic Love with StephanieIn this l episode, Laura speaks with Stephanie McPhail, M.S., an expert in toxic relationship recovery. With a Double Masters Degree in Health and Education, a Bachelor in Psychology, and certifications as a Crisis Counselor and Coach, Stephanie brings a wealth of knowledge to the conversation. As a Reiki Practitioner and author of the bestselling "Being Loved Shouldn't Hurt" book and workbook, she specializes in helping professional women rediscover themselves after toxic divorces or breakups. Stephanie, who has been interviewed on FOX and featured in New York Weekly, hosts a weekly cable show, "Kick Unhealthy Relationships to the...
2024-09-0456 minThat's Where I'm AtOne Year of Healing: Celebrating the Anniversary of That's Where I'm At Podcast Join Laura as she celebrates the one-year anniversary of the "That's Where I'm At" Podcast! In this special episode, Laura reflects on the incredible journey she's been on since launching her show, created out of a deep need to connect with women recovering from narcissistic abuse. From the first episode to becoming a top 5% podcast, Laura shares how her mission to provide a safe space for women to speak their truths has evolved, the power of using her voice, and what's next on the horizon. In this Episode, You'll Hear About: Laura's Journey: Discover how Laura t...
2024-08-2913 minThat's Where I'm AtEP 32: Unmasking the Jokers: Our Guide to Overcoming Toxic RelationshipsIn today's episode, Laura is joined by Monaca Vanderpool, an international podcast host, bestselling author, and highly successful entrepreneur. Monaca shares her journey through personal adversities, including a 13-year toxic relationship, an unexpected health diagnosis, and the challenges of single parenthood. She discusses how these experiences led her to write "Jokers Dressed Up As Kings" and create "The Glitch Mob Podcast" to support others navigating toxic relationships. Monaca highlights the importance of understanding narcissistic traits and behaviors, emphasizing the power of going "no contact" with toxic ex-partners and the effectiveness of "gray rocking" when communication is unavoidable...
2024-08-2345 min
Crime AnalystUnraveling Mica Miller nèe Francis’ Death and Coercive Control Cross Over with Mandy MatneyLaura interviews award winning journalist and creator and host of the True Sunlight and Cup of Justice podcasts, Mandy Matney. Following on from her incredible groundbreaking reporting of the Murdaugh Murders, Mandy has been investigating Mica’s untimely and troubling death. Laura and Mandy unravel the events leading up to 30-year-old Mica being found dead from a gunshot wound to the head in North Carolina’s Lumber River State Park on April 27 2024. Mica’s death came days after she told a police officer she was ‘scared for her life’ after she found a GPS tracker on her car...
2024-07-231h 30
Mind, Body, Soul MasteryLaura Richards Mastering Mind | EP 7Episode Title: Laura Richards Mastering MindAbout Guest: Laura Richards Laura is a divorced mom of three grown children who spent years with a narcissist. She's an author and global podcast host - giving women a platform to share their stories, and bring hope and healing to others.Connect with Guest: Facebook: https://www.facebook.com/thatswhereimatpodcastInstagram: https://www.instagram.com/thatswhereimatpodcast/Linked In: https://www.linkedin.com/in/laurarichpod/Website: http://www.thatswhereimatpodcast.comFree Resource: https://sites.google.com/view/thatswhereimatpodcast/home/free-gift...
2024-07-1710 min
Cup Of JusticeCOJ #86 - Crime Analyst Expert Laura Richards Joins Mandy To Shine Light on Coercive ControlWe are honored once again to welcome Laura Richards, world renowned and award-winning Criminal Behavioral Analyst, formerly of New Scotland Yard. Every week Laura profiles behaviors and identifies the red flags to prevent murders in slow motion on her groundbreaking and award winning podcast: Crime Analyst.Laura Richards and Mandy Matney discuss the prevalence and devastating consequences of coercive control in domestic abuse cases, emphasizing the need for legal changes and societal challenges to traditional gender roles. They'll also take a deeper dive into the Mica Francis case through the prism of Coercive Control. Learn...
2024-06-181h 11Next Up: NarcissismEpisode 9: Coercive Control and Domestic Violence with Laura Richards“Coercive control is about trying to take away someone’s autonomy and their agency,” explains Laura Richards, a renowned criminal behavioral analyst and expert on domestic violence. In this episode, Dr. Z sits down with Laura and dives into the concept of coercive control, a form of domestic abuse that is often misunderstood and frequently dismissed.
Dr. Z and Laura discuss the misuse of terms like “narcissistic abuse” and “toxic relationships,” stressing the importance of proper terminology and identification to prevent further harm. Laura also highlights the long-standing societal variables at play that are responsible for perpetuating...
2024-06-141h 09
The Creative Grief JourneyBreaking Free: A Journey of Healing and Empowerment feat. Laura Richards with Dawn Renee BovaAfter enduring 32 years of a narcissistic and abusive relationship, Laura Richards finally breaks free, only to discover that the real work is just beginning. In this powerful podcast, Laura opens up about her tumultuous marriage, sharing candidly about the struggles she faced, including her difficulty in making even simple decisions as a result of the abuse. While finding liberation from the toxic relationship brings relief, it also brings forth a wave of grief as Laura navigates the aftermath of her marriage's end.Join Laura and I as we delve into the raw emotions of crying...
2024-05-2826 minThat's Where I'm AtEP 23: The Trauma Bond: Understanding the Cycle of Abuse in Narcissistic RelationshipsToday Laura is joined by Paris Turner, a beauty, business, and relationship coach who delivers entertaining talks and speeches that challenge audiences to level up and focus on what matters most in life. Audiences love her practical strategies, witty humor, and life wisdom, which they can apply personally and professionally. Paris earned her BA in business management from Northwest University and a UI/UX design certification from Bethel School of Technology. She has received numerous awards for her work in social justice causes and advocacy. Her strong background in leading, and speaking and her life experience make her uniquely...
2024-05-011h 23That's Where I'm AtMaking Friends After 40 with Paige DempseyToday Laura is joined by Paige Dempsey, a feminist dating and relationship coach, to discuss the challenges many women face in making new friends as adults, especially after significant life transitions like divorce. They share vulnerably about their experiences putting themselves out there to find connection, whether showing up for meetup groups, joining social media communities, or simply striking up conversations at local events. Paige offers practical advice for taking it slow when getting to know new people, asking questions, and being open even when feeling uncomfortable or fearing rejection. Are you looking to grow your circle...
2024-04-2624 min
From Mrs to MeA Personal Journey of Recovery After a 32-year Marriage to a Narcissist with Laura RichardsLaura Richards is a national podcaster and author dedicated to empowering women by providing a platform for sharing their profound stories of darkness and resilience. Through her acclaimed podcast, "That's Where I'm At," Laura unveils her personal journey of recovery from a 32-year marriage to a narcissist. Beyond her podcasting achievements, Laura is also the author of the bestselling book, There is Hope, 52 Keys to Healing After Divorce, offering essential insights and strategies for rebuilding life after the end of a marriage.In this episode, Laura Richards sits down with Crissy to discuss her transformative journey from...
2024-04-2648 minThat's Where I'm AtEP 21: Rising from the Ashes: Embracing Resilience after Narcissistic Abuse: Tina's StoryIn this episode, Laura is joined by fellow survivor Tina, and they have an emotional discussion about overcoming narcissistic abuse. Tina is a mother of five young men and a grandmother to 28 babies. She is a published author, a motivational and inspirational speaker, a minister, and a serial entrepreneur. She is the founder of a non-profit organization that assists at-risk youth whose parents are incarcerated. Tina is also the founder of a women's group on Facebook called The Woman Restored which helps women who have experienced trauma in their lives from childhood or being in a marriage with a...
2024-04-031h 03That's Where I'm AtEP 20: The Grief of Divorce and Forgiving Someone Who Has Hurt You: Grace's StoryIn today's episode, Laura is joined by Grace Ruiz, a real estate agent from Las Vegas who is also a homeschooling mother of two. She shares her marriage, separation, and divorce story and how these experiences led her to a closer relationship with God. She discusses the pain and the healing process, emphasizing that despite the hurt, she would go through it all again because it brought her to where she is now in her faith. Grace highlights the necessity of repeatedly forgiving her ex-husband, not for his sake, but for her peace and ability to move...
2024-03-2039 minThat's Where I'm AtEP 19: Healing Hearts: Jennifer's Journey from Narcissistic Abuse to EmpowermentIn this episode, Laura is joined by Jennifer Licciardi, also known as Jennifer Heart Healer, who bravely shares her journey of overcoming narcissistic abuse and discovering empowerment. Jennifer reflects on her challenging upbringing, marked by a sense of disconnection from her mother and a longing for paternal influence. Enduring bullying during her school years compounded her insecurity and need for approval. Jennifer's path to healing commenced with the guidance of a relationship coach, fostering self-love and professional success in medical sales. Jennifer emphasizes the significance of self-love and finding one's voice, sharing her experiences to inspire others towards healing.
2024-03-061h 28That's Where I'm AtEP 18: From Darkness to Light: Monica's Journey of Overcoming Trauma, Abuse and AddictionIn this episode, Laura is joined by Monica, a resilient mother of three who shares her journey from growing up in an alcoholic home to overcoming trauma, abuse, and addiction. Monica spent most of her life feeling unwell enough for any relationship. She has a history of sexual and physical abuse and addiction, which is part of her story. She has worked in the people business, like fast food, bartending, and health care, and is currently in recovery. Monica always supports other women and loves people where they are. She opens up about the pervasive feeling of inadequacy that...
2024-02-2144 min
The Vixen Voice: Empowering Ambitious Gen X Women Entrepreneurs to Embrace Their Femininity and Unlock Their Full Potential055: Unfiltered Conversations on Dating After 40 with Shelle Vernon and Laura RichardsIn this uplifting and candid episode of The Vixen Voice, I'm joined by Laura Richards, a bestselling author and podcast host of That’s Where I’m At, and Shelle Vernon, my good friend, entrepreneur and co-facilitator of the Vixen Mastermind. Together, we're diving into the complexities of dating after divorce, the unexpected turns of mid-life, and the importance of laughter and friendship. Whether you're navigating the dating scene or looking for camaraderie in life's second act, this episode offers a blend of humor, real-life advice, and heartfelt discussions. Who are Shelle Vernon and Laura Richards? Laura Richards is a bestselli...
2024-02-151h 00That's Where I'm At5 Lessons We Can Learn From Taylor Swift's RelationshipIn this episode of the That's Where I'm At podcast, Laura is joined by Mireille Nicole where they talk about Taylor Swift's relationship with Travis Kelce. Laura aims to explore the lessons we can learn about being true to oneself, offering mutual support in a relationship, maintaining friendships alongside romance, modeling healthy partnerships, and navigating scrutiny in the public eye. They emphasize the importance of women sharing stories and supporting each other through difficult times in relationships and encourages us to do our inner work to strive for the kinds of connections we admire. Join now!...
2024-02-1418 min
Toxic Love TransformationRedefining Boundaries: Strategies for Healing from Emotional Abuse with Laura Richards🎙️ Join us for an insightful discussion on toxic relationship recovery with host Stephanie McPhail and our special guest, Laura Richards!Explore the journey of healing from toxic relationships as Stephanie and Laura delve into personal experiences and strategies for processing emotions.Discover the impact of gaslighting and manipulation in marriages, and the importance of recognizing toxic patterns and setting healthy boundaries.Learn from Laura Richards as she shares her own healing journey after divorce, offering valuable insights and a free gift to listeners.https://www.thatswhereimatpodcast.com/ Don't miss this e...
2024-02-1337 minThat's Where I'm AtEP 16: Rebuilding My Life After Leaving Everything Behind: Tracey's StoryIn this episode, Laura is joined by Tracey Vlahos a Certified Integrative Health Coach and Drugless Practitioner specializing in hormone health. She is also a fully recovered yo-yo dieter and former global executive & business coach for female business leaders. She suffered the consequences of an on-the-go, super-demanding career and finally walked away from all of it to focus on empowering women to be their best selves in their bodies & personal lives. After all, what are we without our health, vitality, and vibrance? She is a high-energy public speaker who empowers women with business, life and wellness skills. Tracey knows...
2024-01-241h 06That's Where I'm AtEP 15: Overcoming Alcohol Use Disorder Using The Sinclair Method: A New Approach to Overcoming Alcohol DependenceIn this episode, Laura is joined by Samara Boss, a certified holistic health coach, AADP, who takes a scientific evidence-based approach to alcohol recovery. After battling alcohol use disorder for over 25 years, Samara found complete and total freedom from addiction through a little-known treatment called the Sinclair Method that uses neuroscience to reverse the habit at the root level, which is in the brain. Samara's story caught national attention when she was featured in the book Living Abundantly (2021) by author James Malenchak, known for his role on ABC's hit show, "Secret Millionaire." Samara is a Sinclair Method Success Story and...
2024-01-1055 minCup Of JusticeAsking the Experts… Double Feature Crossover Episode with Attorney Emily D. Baker and Crime Analyst Laura RichardsHappy New Year Y’all!!As you may have learned on the last episode from season two of True Sunlight, 2023 was a roller coaster of ups and downs, confronting evil, and rallying action where change is desperately needed.Eric, Liz and Mandy took this week off from COJ to enjoy time with those that matter most to us so today’s show will be a little different. Today, on this first episode of the second season, we’ll be sharing Mandy's conversations with two amazing women... Attorney Emily D. Baker and Crime Analyst...
2024-01-021h 08That's Where I'm AtEP 14: Overcoming Life's Pain and Rebuilding a Life of Joy: Christina's StoryIn this episode, Laura is joined by Christina Hernandez, a single white female (with a sense of humor). Former wife, stay-at-home-mom, and homeschooler. Presently single, empty nester, grandmother, and wanna be homesteader. Christina's life and goals have completely taken a 180 in the last decade. She is at a place she never thought she would be when she thought of her future. Christina is also very proud of where she is and what she has accomplished, considering they were not her plans. She believes she has pivoted very well, but still harbors resentment. Christina considers herself a contradiction of pain...
2023-12-2756 minThat's Where I'm AtBreaking the Silence: Understanding Secondary Gaslighting After Narcissistic AbuseIn this episode, Laura opens up about her journey of healing after leaving an abusive marriage with a narcissist. Tackling the topic of secondary gaslighting, Laura shares her experiences of not being believed when trying to disclose the abuse to friends and family. She explores the challenges survivors face, including the trauma bond and the incremental nature of narcissistic abuse. Laura emphasizes the importance of understanding complex PTSD and seeking professional help from those trained in the field. Join Laura as she encourages women to speak up, share their stories, and support each other on the healing j...
2023-12-2010 minLove This Food ThingOur Festive Gift to You: Dogs, Food and Canine Behavioural Issues with Laura DohertyThis episode is kindly sponsored by Nell+Lola (delicious) Natural Dog Treats. Nell+Lola offer 100% natural treats and are supplied direct to you in a sustainable, plastic-free packaging – they’re good for your pet, and the planet! Use the code: LTFT15 to get 15% off your purchase. This is our festive gift to you all as we know how much (like us) you love your dogs! Laura Doherty is a dog trainer and behaviourist who uses force free and reward based methods only. Our dog Bella thinks Laura is her Mum even though I’ve told Be...
2023-12-1857 minThat's Where I'm AtEP 13: Healing From A Cult: Amanda's Story of Finding Hope AgainIn this episode, Laura is joined by Amanda, a wife, stay-at-home mama, and former cult member. Although it took years, she has found healing and understanding of the "why" and "how" this could happen to someone like her. She aims to help others avoid her path and know there is hope if they're ON it. In this episode, Amanda shares her story and journey of healing. She discusses her experiences with domestic violence, emotional abuse, church hurt, and infidelity in marriage. She offers insights into the reasons behind her involvement in the cult and how she found healing and...
2023-12-131h 42That's Where I'm AtEP 12: Living A Life That Sets Your Soul On Fire: Dreaming with EmberIn this episode, Laura is joined by Ember Lynn, who is passionate about helping others live life with their soul on fire. She is a coach/mentor who helps her clients discover who they are and what they are passionate about. Ember holds space and guides them through the healing process so they return to themselves and finally release what doesn't serve them. She is passionate about helping others find more pleasure in their daily life, do what they love, and create a life they can thrive in. Ember has a master's degree in professional counseling, is certified in...
2023-11-2959 minThat's Where I'm AtEP 11: From Broken To Brave: Heather's Journey To Self LoveIn this episode, Laura is joined by Heather Speakman, a busy mom of four passionate about sharing her stories of healing and growth. She hopes sharing her struggles will help others feel seen and heard. Heather shares people's stories of bravery on her podcast from Broken to Brave. She recently separated from her husband of 18 years. She believes that even in the pain, there is beauty to come from the ashes. Laura and Heather dive into the complexities of their lives, discussing past relationships, early marriages, and the unimaginable loss of a child. Heather further shares the importance of...
2023-11-151h 14That's Where I'm AtFrom Broken To Brave: Heather's Journey To Self LoveIn this episode, Laura is joined by Heather Speakman, a busy mom of four passionate about sharing her stories of healing and growth. She hopes sharing her struggles will help others feel seen and heard. Heather shares people's stories of bravery on her podcast from Broken to Brave. She recently separated from her husband of 18 years. She believes that even in the pain, there is beauty to come from the ashes. Laura and Heather dive into the complexities of their lives, discussing past relationships, early marriages, and the unimaginable loss of a child. Heather further shares the importance of...
2023-11-151h 28That's Where I'm AtEP 10: Healing From Emotional Abuse: Kristin's Story of Finding Love AgainIn this episode, Laura is joined by Kristin Chevry, a 53-year-old woman who has some life under her belt. She is excited to share some of her life experiences with you. She is happily married to Roody Chevry, and together, they have a blended family of 4 adult kids and six grandkids. Kristin grew up in South Boston and moved to Las Vegas in 1991 at 21 with her first husband, Tom. They married in 1995, with her son being born in 1997 and her daughter in 1999. Kristin has worked in the Salon and Spa industry for over 30 years, mostly with Aveda. She works...
2023-11-011h 02That's Where I'm AtEP 9: From the Brink of Divorce to a Happy Ending: Marina's JourneyIn this episode, Laura is joined by Marina Fowlkes, a stay-at-home mom of three who has been happily married for 14 years. She runs her ministry "Sons & Daughters" from home while homeschooling her children. Marina talks to children about the importance of living holistically and empowers them with Biblical principles. With her husband, they ran group homes for four years through a parenting agency, and her husband is a youth detention officer helping young boys transition back into society. Marina dreams of hosting children's conferences on her campgrounds while training families through her curriculum and book in churches, schools, and...
2023-10-1857 minThat's Where I'm AtEP 8: Finding Strength After Heartbreak: Becky's Journey to Recovery In this episode, Laura is joined by her friend Becky, a Las Vegas native, twice divorced, a Marketing Coordinator at a strip casino, a Vegas Golden Knights and Cowboys fan, and a fur mom to one dog and three cats. Becky shares her journey through two divorces and takes us on a rollercoaster of emotions, reflecting on her first marriage that ended due to infidelity and fertility struggles. She discusses how she coped with the breakup and leaned on her friends for support. Becky dives into her second marriage, where she unknowingly married a narcissist, and shares the early r...
2023-10-0438 min