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Laura Richards

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That\'s Where I\'m AtThat's Where I'm AtIs He a Narcissist? Trusting Yourself & Owning Your JourneyIn this deeply validating episode, Laura explores the questions so many women wrestle with: Was he really a narcissist? Can I trust myself again? Why am I not further along? If you’ve been stuck in cycles of self-doubt or healing shame, you’re not alone—and this episode is here to bring clarity, comfort, and real guidance. Laura breaks down three essential healing truths: 💥 How to identify narcissistic behavior—without needing a diagnosis 💥 What rebuilding self-trust looks like after emotional abuse 💥 Why owning your current stage of healing is more than enough Expect myth-busti...2025-05-0708 minThat\'s Where I\'m AtThat's Where I'm AtFinding Your Authentic Self After Narcissistic Abuse with Angie MarieIn this powerful episode of That's Where I'm At, Laura welcomes Angie Marie, a lifestyle and health coach who spent 20 years in a narcissistic relationship. Together, they explore the insidious nature of covert and overt narcissism, the devastating impact of gaslighting, and the complex emotions that surface when leaving these relationships. Angie shares her journey of reclaiming her authentic self after years of people-pleasing and self-abandonment, discovering that true health encompasses both physical and emotional well-being. This raw conversation offers validation, hope, and practical insights for anyone recovering from narcissistic abuse.   Angie Marie is a li...2025-04-3058 minThat\'s Where I\'m AtThat's Where I'm AtAre You Ready to Unsubscribe from What No Longer Serves You? With Barbara SiemenBarbara Siemen is a certified life coach, yoga instructor, and writer who helps others find their path to joy and fulfilled living. After a failed business endeavor and subsequent mental illness diagnosis in 2016 caused her to go into a major slump, Barbara questioned her life’s purpose. She devoted her time to unlearning what was holding her back and undoing the pain of her childhood trauma. It took over 5 years for her to follow the breadcrumbs but with the help of coaches, therapists, self-help books, spiritual tools, and her own intuition, she is now proud to be unsubscribed from al...2025-04-1645 minThat\'s Where I\'m AtThat's Where I'm AtBreaking Generational Cycles: Healing Trauma & Rewiring the Mind with Diane KonkinIn this powerful episode of That's Where I'm At, Laura sits down with Diane Konkin, a rapid transformational therapy (RTT) practitioner and self-sabotage expert. Diane shares her journey of supporting her late husband through addiction and bipolar disorder, her own healing process, and how she now helps others break free from intrusive emotions and self-limiting beliefs. Diane Konkin is the Founder and CEO of Advanced Mind Health, a virtual, no-repeat client therapy practice, specializing in helping professionals eliminate intrusive emotions, self-sabotage and substance use habits in only 1-3 sessions with a 99% success rate. Diane began...2025-04-0250 minThe Idea Junkies PodcastThe Idea Junkies Podcast008 Owning Your Narrative, with Nishma Patel RobbNishma Patel Robb has transformed storytelling into a superpower. The former head of marketing for Google and Youtube, she is a champion of creativity, of building a personal brand, and is now on a mission to empower women to own their narratives. She discusses how standing out beats fitting in, why financial empowerment is essential for real change, and how embracing your uniqueness is the key to success.Episode 008 - Show NotesEpisode Title:Owning Your Narrative with Nishma Patel RobbEpisode Description:In this episode of The Idea Junkies Podcast, host Laura...2025-03-1950 minNext Up: NarcissismNext Up: NarcissismEpisode 45: Replay: Coercive Control and Domestic Violence with Laura RichardsCoercive control is about trying to take away someone’s autonomy and agency. It’s a form of domestic abuse that is often misunderstood and frequently dismissed. In this replay episode, I sit down with the incredible Laura Richards—renowned criminal behavioral analyst and expert on domestic violence—to break it all down.   Laura and I discuss the misuse of terms like “narcissistic abuse” and “toxic relationships,” and why getting the terminology right is critical. When these words are misapplied, it can cause real harm, making it harder for victims to recognize what’s happening to them and for oth...2025-03-141h 09Nurture Your ZestNurture Your ZestTHIS Will Change How You Think About Success! - Nurture Your Zest with Laura RichardsJoin your host Ashleigh King as she chats to Laura Richards, host of the ‘Idea Junkies’ Podcast 🎙️Laura has a background of marketing and PR, who has found her calling in building and making apps through using AI and no-code. She’s been fortunate to secure spaces on some of the elite accelerator and incubator programmes in the North East of England and globally, providing her with the opportunity to ‘fail fast’, learn and iterate her ideas.Since this journey, Laura has founded ‘Idea Junkies’ which is an idea agency helping people to shape their ideas into products and opportunities.We lo...2025-03-1244 minThe Idea Junkies PodcastThe Idea Junkies Podcast007 The Art of Adventure, with Alastair HumphreysAdventure isn’t about where you go, it’s about how you see the world. In this episode, professional adventurer and bestselling author Alastair Humphreys joins Laura Richards to explore the power of adventure, from cycling across continents to embracing microadventures and the doorstep mile. He breaks down why stepping outside your comfort zone - whether through an epic expedition or a single night under the stars - can transform your perspective, reconnect you with nature, and spark a deeper sense of fulfilment. Episode 007 - Show NotesEpisode Title:The Art of Adventure, with Alastair Hump...2025-03-1242 minThe Idea Junkies PodcastThe Idea Junkies Podcast006 How to make the internet a better place, with KPKarthik Puvvada (KP) turned transparency into a superpower by building in public, growing online communities, and embracing permissionless giving. He shares how openly sharing your work accelerates growth, why helping others without expectation creates deeper connections, and why playing the long game is the key to success.Episode 006 - Show NotesEpisode Title: How to make the internet a better place, with KP Episode description:In this episode of The Idea Junkies Podcast, host Laura Richards is joined by Karthik Puvvada (KP), a builder, community leader, and advocate for...2025-03-0654 minWhy She StayedWhy She StayedEp. 46: Trusting Your Gut Instinct- with Laura RichardsOn this episode, I am joined by Criminal Behavior Analyst, Laura Richards. Laura is an expert on domestic abuse, coercive control, stalking, sexual violence homicide and risk assessment. She trained at New Scotland Yard and the FBI Behavioral Analysis Units and is an advocate for victims and an author, producer and podcaster. Together, we sit down and discuss the importance of trusting your gut instincts, the reality of coercive control, the Gabby Petitio case, and much more. You can find all of Laura's links below for her podcast, recourses, trainings, and social media pages. Laura Richards...2025-03-041h 00The Idea Junkies PodcastThe Idea Junkies Podcast005 The science of spirituality, with Donna Elliott and Cheryl Reid of Now Is Your TimeDonna Elliott and Cheryl Reid walked away from corporate careers to launch a global movement to help people become the best versions of themselves. They break down how quantum physics and neuroscience shape our identities, beliefs and transformations, explaining how reprogramming our minds can shift our reality and help us unlock our full potential.Episode 005 - Show NotesEpisode Title:The Science of Spirituality, with Donna Elliott and Cheryl ReidEpisode Description:In this episode of The Idea Junkies Podcast, host Laura Richards is joined by Donna Elliott and...2025-02-2649 minWe Used to Be Best FriendsWe Used to Be Best FriendsS2 E5: Special Guest Laura Richards, Navigating Friendships and Narcissistic Relationships Special Guest Laura Richards, a bestselling author of Married to a Nice Guy, a powerful book that explores covert narcissism, emotional abuse, and the hidden struggles of being in a toxic relationship that appears perfect on the surface. In this episode, Sabrina and Laura Richards dive into the complexities of navigating relationships with narcissists, both in friendships and romantic partnerships. They share personal experiences of identifying manipulative behaviors, setting boundaries, and dealing with the invalidation that often comes after leaving toxic situations. The discussion highlights the importance of self-awareness, personal growth, and finding validation outside of toxic...2025-02-201h 31That\'s Where I\'m AtThat's Where I'm AtFaith, Freedom & Finding Yourself: Lisa Croke’s Journey Beyond Narcissistic AbuseIn this episode, Laura speaks with Lisa Croke, an ICF ACC Empowerment Life Coach and Leadership Consultant with over two decades of experience. She is powered by authenticity, non-judgment, and empathy and creates a safe, empowering space for her clients to reframe their challenges into their superpowers. In her life coaching and leadership consulting work, her mission remains the same: Empowering individuals to achieve their highest potential! Lisa's journey has been one of resilience and reinvention. At 42, she emerged from a 20-plus-year abusive marriage. Faced with the loss of her career, community, possessions, and a year of...2025-02-191h 07Women of ImpactWomen of ImpactDo You Really Know Him? 20 Red Flags You Need to Know Now | Laura Richards - PT 1In this compelling episode of "Women of Impact" with Lisa Bilyeu, we are joined by the powerful advocate and expert Laura Richards. Known for her extensive work in criminal behavioral analysis, Laura dedicates her life to combating violence against women and ensures poignant conversations around coercive control in relationships. Together with Lisa, they unravel the chilling realities of psychopathy, coercive control, and how these translate into real-world relationships.Laura dives into her career journey, transitioning from setting up charities and changing laws to getting involved with high-profile cases like JonBenet Ramsey. She shares the...2025-02-1949 minThe Idea Junkies PodcastThe Idea Junkies Podcast004 Turning milliseconds into game-changing moments, with Mel O’ConnorMel O’Connor spent over a decade working on an idea that no one else believed in - until the science proved him right. In this episode, he shares how Okkulo is transforming the way athletes train by sharpening their vision, decision-making, and reaction times, and reveals the unexpected benefits beyond sport.Episode 004 - Show notesEpisode Title:Turning milliseconds into game-changing moments, with Mel O’ConnorEpisode Description:In this episode of The Idea Junkies Podcast, host Laura Richards is joined by Mel O’Connor, CEO of Okkulo, a spor...2025-02-1933 minThe Idea Junkies PodcastThe Idea Junkies Podcast003 Why our systems fail women (and how we fix them) with Laura SeebohmTW: This episode talks about topics which some listeners may find distressing, including domestic and sexual violence, exploitation, trauma, the criminal justice system, and child removal. If you are struggling and need to talk, please reach out to someone who can help. Support is listed below.Why do our support systems so often fail the people who need them most? Laura Seebohm joins The Idea Junkies Podcast to explore radical listening, systemic change, and how we can build services that truly work for women.Episode 003 - Show notesEpisode Title: Why...2025-02-1253 minThat\'s Where I\'m AtThat's Where I'm AtBreaking Free From Religious Control to Empowered Healing with Brooke KekosIn this episode, Laura is joined by Brooke Kekos, a Trauma Healing Coach, Rapid Transformational Therapist (RTT), and NLP Practitioner who specializes in empowering survivors to rewrite their stories. Her path, a testament to overcoming indoctrination, abuse, and toxic bonds, ignites her profound insight and unshakeable dedication. Today, Brooke shares her journey of breaking free from the Jehovah's Witnesses organization after 36 years and healing from religious trauma and an abusive marriage. She discusses the parallels between high-control religious systems and narcissistic relationships, the challenges of losing community support, and her path to spiritual awakening. Through her work...2025-02-0544 minThe Idea Junkies PodcastThe Idea Junkies Podcast002 How to be a better ally, with angel investor David FogelEpisode Title: How to be a better ally, with angel investor David FogelEpisode Description: In this episode of The Idea Junkies Podcast, host Laura Richards sits down with David Fogel, a venture capitalist who is rewriting the rules of investment through his groundbreaking work with Alma Angels.David offers a refreshing perspective on allyship - especially as a straight, white venture capitalist! He talks about challenging the traditional narrative around funding for women entrepreneurs, and offers practical ideas for anyone who wants to be a better ally. Through Alma Angels, David (along with two...2025-02-0545 minThe Idea Junkies PodcastThe Idea Junkies Podcast001 How Cycling Saved My Life, with record breaker Josh QuigleyTW: This episode talks about attempted suicide, mental ill-health and injury. If you are struggling and need to talk, please reach out to someone who can help. Contact The Samaritans free on 116 123 (UK) or 999 if you feel you are a danger to yourself or others. Episode 001 - Show notesEpisode Title: How Cycling Saved My Life, with record breaker Josh QuigleyEpisode Description:In the very first episode of The Idea Junkies Podcast, host Laura Richards sits down with endurance cyclist Josh Quigley, whose journey from personal despair to professional triumph...2025-01-2950 minThe Idea Junkies PodcastThe Idea Junkies Podcast000 Welcome to The Idea Junkies PodcastWelcome to The Idea Junkies PodcastGet ready to explore incredible stories of ordinary people doing extraordinary things. In Season 1 of The Idea Junkies Podcast, we’ll hear from visionaries, innovators, and disruptors across a variety of fields, sharing their journeys of perseverance, resilience, and big ideas that are changing the world.Follow or subscribe to join the journey!Transcript: The Idea Junkies Podcast ep. 000 [Trailer]🎵 Music 🎵Welcome to The Idea Junkies Podcast, where we explore the incredible stories of what happens when ordinary people choose t...2025-01-2701 minThat\'s Where I\'m AtThat's Where I'm AtKelsey's Shift From A Survivor Of Abuse To An Empowered Advocate And LeaderIn this episode of That's Where I'm At, Laura sits down with Kelsey Elizabeth Matthews, a first-generation college graduate, published author, and advocate for mental health and empowerment. Kelsey, who graduated Summa Cum Laude with a Bachelor of Social Work degree from the University of Nevada, Las Vegas, and was honored as a Truman Scholar, shares her remarkable journey of resilience. From growing up in an abusive environment in East Haven, CT, to overcoming institutional betrayal and narcissistic abuse, Kelsey uses her experiences to advocate for those affected by emotional and verbal harm. Her professional journey spans r...2025-01-221h 42That\'s Where I\'m AtThat's Where I'm AtOvercoming Spiritual Abuse and the Church’s Stigma Around Divorce with Kristina RavenhillSpiritual abuse and the church’s stigma around divorce have silenced and shamed countless women, often leaving them trapped in cycles of pain and self-doubt. But it’s time to reclaim the narrative. Overcoming spiritual abuse means breaking free from manipulation cloaked in faith and recognizing your worth beyond judgmental doctrines. Divorce is not a failure; it’s an act of courage when choosing yourself and your well-being over harmful dynamics.    In this episode of the That's Where I'm At Podcast, Laura Richards welcomes Kristina Ravenhill. Kristina or Tina as her Father nicknamed her, grew up in th...2025-01-0855 minThat\'s Where I\'m AtThat's Where I'm AtFrom Silence to Strength: How Jennifer Found Her Voice After Domestic ViolenceFrom the depths of silence, women who have endured domestic violence are rising to reclaim their power and find their voices. This journey of empowerment is not just about breaking free from abuse but about rediscovering one's strength, worth, and resilience. Through support networks, self-care practices, and advocacy, survivors are transforming their pain into purpose. They are learning to trust themselves again, make their own decisions, and rebuild their lives on their own terms. By sharing their stories, these women not only heal themselves but also inspire and empower others.    In this episode of the Th...2024-12-2554 minThat\'s Where I\'m AtThat's Where I'm AtTrusting Intuition and Embracing Your Calling: Ange’s Journey to Spiritual EmpowermentSelf-doubt can be a formidable obstacle for women on their spiritual journey, often hindering them from embracing their true calling. Many women struggle with feelings of inadequacy, imposter syndrome, and self-sabotage, which can prevent them from fully realizing their potential. By nurturing a strong spiritual foundation, women can tap into their inner strength, recognize their unique gifts, and courageously pursue their authentic calling. This process of spiritual empowerment enables women to rise above societal expectations and limitations, ultimately leading to a more fulfilling and purposeful life. In today's episode of the That's Where I'm At Podcast, Laura...2024-12-111h 03Single Mom SocietySingle Mom SocietyLaura Richards Exposes Narcissistic Manipulation TacticsNarcissistic abuse can leave deep emotional scars, but recognizing manipulation tactics is the first step toward healing. Women who have survived narcissistic relationships often emerge stronger, more resilient, and with a renewed sense of self-worth. By trusting their intuition and setting firm boundaries, they can overcome the gaslighting, love bombing, and other insidious tactics used by narcissists. The journey to recovery may be challenging, but it leads to personal growth, emotional freedom, and the opportunity to build healthier relationships.    In this episode, I am joined by Laura Richards, a globally recognized advocate for survivors of na...2024-12-0455 minThat\'s Where I\'m AtThat's Where I'm AtLife After Discard: Identifying the Subtle Traits of a Covert Narcissist with Lauren WicklineCovert narcissists exhibit subtle signs of narcissism, often masked by a facade of humility. They possess an inflated sense of self-importance yet express it through passive-aggressive behavior and subtle manipulation. Hypersensitive to criticism, they may respond with intense emotions or withdrawal. Their relationships are typically superficial, characterized by emotional withholding, gaslighting, and blame-shifting. Covert narcissists struggle with chronic envy and often play the victim to gain sympathy. They lack genuine empathy and have difficulty forming deep connections. In romantic relationships, they may display jealousy and possessiveness and use tactics like stonewalling or guilt-tripping. Their behavior can significantly impact the...2024-11-2748 minI Catch Killers with Gary JubelinI Catch Killers with Gary JubelinStalked to death: Laura Richards Pt.2From the horrific murder of Clare Bernal and the true story behind the notorious case of Dirty John to the Menendez brothers, Laura Richards breaks down the crimes that shocked the world. The criminal behavioural analyst spent years profiling serial killers and violent offenders, and now she’s sharing the overlooked dangers and red flags of these insidious crimes.   Can’t get enough of I Catch Killers? Stay up to date on all the latest crime news at The Daily Telegraph. Get episodes of I Catch Killers a week early and ad-free, as well...2024-11-181h 03I Catch Killers with Gary JubelinI Catch Killers with Gary JubelinHow dangerous killers are murdering in slow motion: Laura Richards Pt.1Dangerous predators are killing people in slow motion right in front of our eyes. It’s death by a thousand cuts that often goes unnoticed until it’s too late - but not to Laura Richards. The world renowned former New Scotland Yard criminal behavioural analyst has caught serial killers and violent rapists by getting inside their minds, saving lives along the way.    Can’t get enough of I Catch Killers? Stay up to date on all the latest crime news at The Daily Telegraph. Get episodes of I Catch Killers a week early an...2024-11-1657 minThat\'s Where I\'m AtThat's Where I'm AtThe Narcissist’s Playbook: Chelli's Strategies for Overcoming Narcissistic PatternsNavigating the treacherous waters of narcissistic relationships can be a particularly daunting and emotionally draining experience for women. Many find themselves trapped in a cycle of manipulation, self-doubt, and emotional turmoil, often sacrificing their own needs and identities to appease their narcissistic partners. However, there is hope for breaking free from these destructive patterns and reclaiming one's self-worth. By understanding the narcissist's playbook, female survivors can arm themselves with the knowledge and tools necessary to heal, grow, and ultimately thrive beyond the shadow of narcissistic abuse.  In today's episode of the That's Where I'm At Podcast, Laura R...2024-11-1351 minNew World NormalNew World Normal34 Domestic Violence: The Insidious Nature of Narcissistic Abuse With Laura RichardsSend us a textDomestic violence is a pervasive issue that disproportionately affects women, and when coupled with narcissistic abuse, it takes on an even more insidious nature. In today's episode, I am joined by Laura Richards, an international podcaster, #1 bestselling author, and speaker dedicated to empowering women. Through her global podcast, "That's Where I'm At," Laura has become a beacon of hope for survivors of narcissistic abuse. She talks about her transition from survivor to advocate, uncovering the insidious nature of narcissistic abuse within domestic violence, its profound impact on women, and the crucial steps toward...2024-10-3049 minThat\'s Where I\'m AtThat's Where I'm AtReclaiming Your Voice: Navigating Narcissistic Relationships with Coach Mireille NicoleNavigating relationships with narcissistic individuals can be a challenging and often emotionally draining experience. Finding your voice in these situations is crucial for maintaining your sense of self and making decisions that align with your well-being. It's essential to recognize the signs of narcissistic behavior, understand its impact on your mental health, and develop strategies to assert your needs and boundaries. This process of self-discovery and empowerment can be both liberating and daunting, requiring courage, self-reflection, and often professional support. By learning to identify narcissistic traits, cultivating self-awareness, and prioritizing your emotional health, you can begin to make informed...2024-10-3041 minThat\'s Where I\'m AtThat's Where I'm AtRewriting Your Life: Brooke's Secrets to Overcoming Narcissistic TraumaRewriting your life after experiencing narcissistic trauma in a marriage is a profound and transformative journey. Narcissistic relationships often leave deep emotional scars that can persist long after the relationship has ended, affecting one's self-esteem, trust, and overall well-being. However, true healing is possible through the powerful process of subconscious reprogramming. By delving into the depths of the subconscious mind, survivors of narcissistic abuse can uncover and rewrite the harmful beliefs and patterns instilled during their toxic marriages. In today’s episode of the That’s Where I’m At Podcast, Laura Richards, the host, is joined by Bro...2024-10-1646 minThat\'s Where I\'m AtThat's Where I'm AtBreaking Generational Curses and Healing Through Vulnerability with GabiIn this episode, Laura talks with Gabi, an Authenticity Coach and speaker. She is Certified in NLP, Trauma Hypnosis, and Reiki Attuned. She hosts the Resilient Heart Podcast and is the CEO of her Agency, which has two parts. One part focuses on transformational healing work and healing retreats for women in beautiful locations. Gabi also owns Resilient Voice Media, a Podcast Production Agency. She believes sharing the messy pieces of our lives and how we overcame them creates connection, community, and healing. Her focus is to help the underdog, the one without a million followers on social media...2024-10-0256 minThat\'s Where I\'m AtThat's Where I'm AtFrom Victim to Coach: Netta's Journey Healing from Narcissistic AbuseNarcissistic relationships can be incredibly damaging, leaving survivors feeling confused, drained, and questioning their own worth. These toxic dynamics often involve manipulation, gaslighting, and emotional abuse, making it challenging for victims to recognize the true nature of their situation and find a way out. However, recovery from narcissistic abuse is possible, and it's a journey of self-discovery, healing, and empowerment.  In today’s episode of the That’s Where I’m At Podcast, Laura Richards, the host, is joined by Netta, a narcissistic abuse recovery coach, helping women rise above narcissist abuse who shares her insights on how she...2024-09-181h 00Into The Work: Therapy For Empaths And SeekersInto The Work: Therapy For Empaths And Seekers#28 Breaking Free From Narcissistic Abuse: A Conversation With Laura RichardsIn this episode of 'Into the Work,' the host dives into an insightful discussion with Laura Richards, a podcaster, speaker, and bestselling author, about her 33-year long marriage to a narcissist and her journey to recovery. Laura shares her personal experiences, the challenges she faced, and the steps she took to find healing and hope after emotional abuse. The conversation also highlights critical red flags of narcissistic behavior, the psychological toll of such relationships, and essential advice on safely exiting an abusive relationship while reclaiming self-worth.Details:Laura's Personal Journey: 32 Years of Narcissistic AbuseThe Reverse...2024-09-1753 minThat\'s Where I\'m AtThat's Where I'm AtBeing Loved Shouldn't Hurt: Breaking Free from Toxic Love with StephanieIn this l episode, Laura speaks with Stephanie McPhail, M.S., an expert in toxic relationship recovery. With a Double Masters Degree in Health and Education, a Bachelor in Psychology, and certifications as a Crisis Counselor and Coach, Stephanie brings a wealth of knowledge to the conversation. As a Reiki Practitioner and author of the bestselling "Being Loved Shouldn't Hurt" book and workbook, she specializes in helping professional women rediscover themselves after toxic divorces or breakups. Stephanie, who has been interviewed on FOX and featured in New York Weekly, hosts a weekly cable show, "Kick Unhealthy Relationships to the...2024-09-0456 minThat\'s Where I\'m AtThat's Where I'm AtOne Year of Healing: Celebrating the Anniversary of That’s Where I’m At Podcast Join Laura as she celebrates the one-year anniversary of the "That's Where I’m At" Podcast! In this special episode, Laura reflects on the incredible journey she’s been on since launching her show, created out of a deep need to connect with women recovering from narcissistic abuse. From the first episode to becoming a top 5% podcast, Laura shares how her mission to provide a safe space for women to speak their truths has evolved, the power of using her voice, and what's next on the horizon. In this Episode, You’ll Hear About: Laura’s Journey...2024-08-2913 minThat\'s Where I\'m AtThat's Where I'm AtUnmasking the Jokers: Our Guide to Overcoming Toxic RelationshipsIn today's episode, Laura is joined by Monaca Vanderpool, an international podcast host, bestselling author, and highly successful entrepreneur. Monaca shares her journey through personal adversities, including a 13-year toxic relationship, an unexpected health diagnosis, and the challenges of single parenthood. She discusses how these experiences led her to write "Jokers Dressed Up As Kings" and create "The Glitch Mob Podcast" to support others navigating toxic relationships. Monaca highlights the importance of understanding narcissistic traits and behaviors, emphasizing the power of going "no contact" with toxic ex-partners and the effectiveness of "gray rocking" when communication is unavoidable. S...2024-08-2345 minCrime AnalystCrime AnalystUnraveling Mica Miller nèe Francis’ Death and Coercive Control Cross Over with Mandy MatneyLaura interviews award winning journalist and creator and host of the True Sunlight and Cup of Justice podcasts, Mandy Matney. Following on from her incredible groundbreaking reporting of the Murdaugh Murders, Mandy has been investigating Mica’s untimely and troubling death. Laura and Mandy unravel the events leading up to 30-year-old Mica being found dead from a gunshot wound to the head in North Carolina’s Lumber River State Park on April 27 2024. Mica’s death came days after she told a police officer she was ‘scared for her life’ after she found a GPS tracker on her car...2024-07-231h 30Mind, Body, Soul MasteryMind, Body, Soul MasteryLaura Richards Mastering Mind | EP 7Episode Title: Laura Richards Mastering MindAbout Guest: Laura Richards Laura is a divorced mom of three grown children who spent years with a narcissist. She's an author and global podcast host - giving women a platform to share their stories, and bring hope and healing to others.Connect with Guest: Facebook: https://www.facebook.com/thatswhereimatpodcastInstagram: https://www.instagram.com/thatswhereimatpodcast/Linked In:  https://www.linkedin.com/in/laurarichpod/Website: http://www.thatswhereimatpodcast.comFree Resource:  https://sites.google.com/view/thatswhereimatpodcast/home/free-gift...2024-07-1710 minCup Of JusticeCup Of JusticeCOJ #86 - Crime Analyst Expert Laura Richards Joins Mandy To Shine Light on Coercive ControlWe are honored once again to welcome Laura Richards, world renowned and award-winning Criminal Behavioral Analyst, formerly of New Scotland Yard. Every week Laura profiles behaviors and identifies the red flags to prevent murders in slow motion on her groundbreaking and award winning podcast: Crime Analyst.Laura Richards and Mandy Matney discuss the prevalence and devastating consequences of coercive control in domestic abuse cases, emphasizing the need for legal changes and societal challenges to traditional gender roles. They'll also take a deeper dive into the Mica Francis case through the prism of Coercive Control. Learn...2024-06-181h 11Next Up: NarcissismNext Up: NarcissismEpisode 9: Coercive Control and Domestic Violence with Laura Richards“Coercive control is about trying to take away someone’s autonomy and their agency,” explains Laura Richards, a renowned criminal behavioral analyst and expert on domestic violence. In this episode, Dr. Z sits down with Laura and dives into the concept of coercive control, a form of domestic abuse that is often misunderstood and frequently dismissed.    Dr. Z and Laura discuss the misuse of terms like “narcissistic abuse” and “toxic relationships,” stressing the importance of proper terminology and identification to prevent further harm. Laura also highlights the long-standing societal variables at play that are responsible for perpetuating...2024-06-141h 09Catch Some SoulShineCatch Some SoulShineBreaking Free: A Journey of Healing and Empowerment feat. Laura Richards with Dawn Renee BovaAfter enduring 32 years of a narcissistic and abusive relationship, Laura Richards finally breaks free, only to discover that the real work is just beginning. In this powerful podcast, Laura opens up about her tumultuous marriage, sharing candidly about the struggles she faced, including her difficulty in making even simple decisions as a result of the abuse. While finding liberation from the toxic relationship brings relief, it also brings forth a wave of grief as Laura navigates the aftermath of her marriage's end.Join Laura and I as we delve into the raw emotions of crying...2024-05-2826 minThat\'s Where I\'m AtThat's Where I'm AtThe Trauma Bond: Understanding the Cycle of Abuse in Narcissistic RelationshipsToday Laura is joined by Paris Turner, a beauty, business, and relationship coach who delivers entertaining talks and speeches that challenge audiences to level up and focus on what matters most in life. Audiences love her practical strategies, witty humor, and life wisdom, which they can apply personally and professionally. Paris earned her BA in business management from Northwest University and a UI/UX design certification from Bethel School of Technology. She has received numerous awards for her work in social justice causes and advocacy. Her strong background in leading, and speaking and her life experience make her uniquely...2024-05-011h 23That\'s Where I\'m AtThat's Where I'm AtMaking Friends After 40 with Paige DempseyToday Laura is joined by Paige Dempsey, a feminist dating and relationship coach, to discuss the challenges many women face in making new friends as adults, especially after significant life transitions like divorce. They share vulnerably about their experiences putting themselves out there to find connection, whether showing up for meetup groups, joining social media communities, or simply striking up conversations at local events. Paige offers practical advice for taking it slow when getting to know new people, asking questions, and being open even when feeling uncomfortable or fearing rejection.  Are you looking to grow your circle o...2024-04-2624 minFrom Mrs to MeFrom Mrs to MeA Personal Journey of Recovery After a 32-year Marriage to a Narcissist with Laura RichardsLaura Richards is a national podcaster and author dedicated to empowering women by providing a platform for sharing their profound stories of darkness and resilience. Through her acclaimed podcast, "That's Where I'm At," Laura unveils her personal journey of recovery from a 32-year marriage to a narcissist. Beyond her podcasting achievements, Laura is also the author of the bestselling book, There is Hope, 52 Keys to Healing After Divorce, offering essential insights and strategies for rebuilding life after the end of a marriage.In this episode, Laura Richards sits down with Crissy to discuss her transformative journey from...2024-04-2648 minThat\'s Where I\'m AtThat's Where I'm AtRising from the Ashes: Embracing Resilience after Narcissistic Abuse: Tina's StoryIn this episode, Laura is joined by fellow survivor Tina, and they have an emotional discussion about overcoming narcissistic abuse. Tina is a mother of five young men and a grandmother to 28 babies. She is a published author, a motivational and inspirational speaker, a minister, and a serial entrepreneur. She is the founder of a non-profit organization that assists at-risk youth whose parents are incarcerated. Tina is also the founder of a women's group on Facebook called The Woman Restored which helps women who have experienced trauma in their lives from childhood or being in a marriage with a...2024-04-031h 03That\'s Where I\'m AtThat's Where I'm AtThe Grief of Divorce and Forgiving Someone Who Has Hurt You: Grace's StoryIn today's episode, Laura is joined by Grace Ruiz, a real estate agent from Las Vegas who is also a homeschooling mother of two. She shares her marriage, separation, and divorce story and how these experiences led her to a closer relationship with God. She discusses the pain and the healing process, emphasizing that despite the hurt, she would go through it all again because it brought her to where she is now in her faith. Grace highlights the necessity of repeatedly forgiving her ex-husband, not for his sake, but for her peace and ability to move...2024-03-2039 minThat\'s Where I\'m AtThat's Where I'm AtHealing Hearts: Jennifer's Journey from Narcissistic Abuse to EmpowermentIn this episode, Laura is joined by Jennifer Licciardi, also known as Jennifer Heart Healer, who bravely shares her journey of overcoming narcissistic abuse and discovering empowerment. Jennifer reflects on her challenging upbringing, marked by a sense of disconnection from her mother and a longing for paternal influence. Enduring bullying during her school years compounded her insecurity and need for approval. Jennifer's path to healing commenced with the guidance of a relationship coach, fostering self-love and professional success in medical sales. Jennifer emphasizes the significance of self-love and finding one's voice, sharing her experiences to inspire others towards healing. 2024-03-061h 28That\'s Where I\'m AtThat's Where I'm AtFrom Darkness to Light: Monica's Journey of Overcoming Trauma, Abuse and AddictionIn this episode, Laura is joined by Monica, a resilient mother of three who shares her journey from growing up in an alcoholic home to overcoming trauma, abuse, and addiction. Monica spent most of her life feeling unwell enough for any relationship. She has a history of sexual and physical abuse and addiction, which is part of her story. She has worked in the people business, like fast food, bartending, and health care, and is currently in recovery. Monica always supports other women and loves people where they are. She opens up about the pervasive feeling of inadequacy that...2024-02-2144 minThe Vixen Voice: Empowering Ambitious Gen X Women Entrepreneurs to Embrace Their Femininity and Unlock Their Full PotentialThe Vixen Voice: Empowering Ambitious Gen X Women Entrepreneurs to Embrace Their Femininity and Unlock Their Full Potential055: Unfiltered Conversations on Dating After 40 with Shelle Vernon and Laura RichardsIn this uplifting and candid episode of The Vixen Voice, I'm joined by Laura Richards, a bestselling author and podcast host of That’s Where I’m At, and Shelle Vernon, my good friend, entrepreneur and co-facilitator of the Vixen Mastermind.   Together, we're diving into the complexities of dating after divorce, the unexpected turns of mid-life, and the importance of laughter and friendship.   Whether you're navigating the dating scene or looking for camaraderie in life's second act, this episode offers a blend of humor, real-life advice, and heartfelt discussions.   Who are Shelle Vernon and Laura Richards? Laura Richards is a bestselli...2024-02-151h 00That\'s Where I\'m AtThat's Where I'm At5 Lessons We Can Learn From Taylor Swift's Relationship In this episode of the That's Where I'm At podcast, Laura is joined by Mireille Nicole where they talk about Taylor Swift's relationship with Travis Kelce. Laura aims to explore the lessons we can learn about being true to oneself, offering mutual support in a relationship, maintaining friendships alongside romance, modeling healthy partnerships, and navigating scrutiny in the public eye. They emphasize the importance of women sharing stories and supporting each other through difficult times in relationships and encourages us to do our inner work to strive for the kinds of connections we admire. Join now!...2024-02-1418 minThat\'s Where I\'m AtThat's Where I'm AtRebuilding My Life After Leaving Everything Behind: Tracey's StoryIn this episode, Laura is joined by Tracey Vlahos a Certified Integrative Health Coach and Drugless Practitioner specializing in hormone health. She is also a fully recovered yo-yo dieter and former global executive & business coach for female business leaders. She suffered the consequences of an on-the-go, super-demanding career and finally walked away from all of it to focus on empowering women to be their best selves in their bodies & personal lives. After all, what are we without our health, vitality, and vibrance? She is a high-energy public speaker who empowers women with business, life and wellness skills. Tracey knows...2024-01-241h 06That\'s Where I\'m AtThat's Where I'm AtOvercoming Alcohol Use Disorder Using The Sinclair Method: A New Approach to Overcoming Alcohol Dependence In this episode, Laura is joined by Samara Boss, a certified holistic health coach, AADP, who takes a scientific evidence-based approach to alcohol recovery. After battling alcohol use disorder for over 25 years, Samara found complete and total freedom from addiction through a little-known treatment called the Sinclair Method that uses neuroscience to reverse the habit at the root level, which is in the brain. Samara’s story caught national attention when she was featured in the book Living Abundantly (2021) by author James Malenchak, known for his role on ABC's hit show, "Secret Millionaire.” Samara is a Sinclair Method Success Story and...2024-01-1055 minCup Of JusticeCup Of JusticeAsking the Experts… Double Feature Crossover Episode with Attorney Emily D. Baker and Crime Analyst Laura RichardsHappy New Year Y’all!!As you may have learned on the last episode from season two of True Sunlight, 2023 was a roller coaster of ups and downs, confronting evil, and rallying action where change is desperately needed.Eric, Liz and Mandy took this week off from COJ to enjoy time with those that matter most to us so today’s show will be a little different. Today, on this first episode of the second season, we’ll be sharing Mandy's conversations with two amazing women... Attorney Emily D. Baker and Crime Analyst...2024-01-021h 08That\'s Where I\'m AtThat's Where I'm AtOvercoming Life's Pain and Rebuilding a Life of Joy: Christina's Story In this episode, Laura is joined by Christina Hernandez, a single white female (with a sense of humor). Former wife, stay-at-home-mom, and homeschooler. Presently single, empty nester, grandmother, and wanna be homesteader. Christina’s life and goals have completely taken a 180 in the last decade. She is at a place she never thought she would be when she thought of her future. Christina is also very proud of where she is and what she has accomplished, considering they were not her plans. She believes she has pivoted very well, but still harbors resentment. Christina considers herself a contradiction of pa...2023-12-2756 minThat\'s Where I\'m AtThat's Where I'm AtBreaking the Silence: Understanding Secondary Gaslighting After Narcissistic AbuseIn this episode, Laura opens up about her journey of healing after leaving an abusive marriage with a narcissist. Tackling the topic of secondary gaslighting, Laura shares her experiences of not being believed when trying to disclose the abuse to friends and family. She explores the challenges survivors face, including the trauma bond and the incremental nature of narcissistic abuse. Laura emphasizes the importance of understanding complex PTSD and seeking professional help from those trained in the field.  Join Laura as she encourages women to speak up, share their stories, and support each other on the healing j...2023-12-2010 minLove This Food ThingLove This Food ThingOur Festive Gift to You: Dogs, Food and Canine Behavioural Issues with Laura DohertyThis episode is kindly sponsored by Nell+Lola (delicious) Natural Dog Treats. Nell+Lola offer 100% natural treats and are supplied direct to you in a sustainable, plastic-free packaging – they’re good for your pet, and the planet! Use the code: LTFT15 to get 15% off your purchase. This is our festive gift to you all as we know how much (like us) you love your dogs!  Laura Doherty is a dog trainer and behaviourist who uses force free and reward based methods only. Our dog Bella thinks Laura is her Mum even though I’ve told Be...2023-12-1856 minThat\'s Where I\'m AtThat's Where I'm AtHealing From A Cult: Amanda’s Story of Finding Hope AgainIn this episode, Laura is joined by Amanda, a wife, stay-at-home mama, and former cult member. Although it took years, she has found healing and understanding of the “why” and “how” this could happen to someone like her. She aims to help others avoid her path and know there is hope if they’re ON it. In this episode, Amanda shares her story and journey of healing. She discusses her experiences with domestic violence, emotional abuse, church hurt, and infidelity in marriage. She offers insights into the reasons behind her involvement in the cult and how she found healing and unders...2023-12-131h 42That\'s Where I\'m AtThat's Where I'm AtLiving A Life That Sets Your Soul On Fire: Dreaming with EmberIn this episode, Laura is joined by Ember Lynn, who is passionate about helping others live life with their soul on fire. She is a coach/mentor who helps her clients discover who they are and what they are passionate about. Ember holds space and guides them through the healing process so they return to themselves and finally release what doesn't serve them. She is passionate about helping others find more pleasure in their daily life, do what they love, and create a life they can thrive in. Ember has a master's degree in professional counseling, is certified in...2023-11-2959 minThat\'s Where I\'m AtThat's Where I'm AtFrom Broken To Brave: Heather's Journey To Self LoveIn this episode, Laura is joined by Heather Speakman, a busy mom of four passionate about sharing her stories of healing and growth. She hopes sharing her struggles will help others feel seen and heard. Heather shares people's stories of bravery on her podcast from Broken to Brave. She recently separated from her husband of 18 years. She believes that even in the pain, there is beauty to come from the ashes. Laura and Heather dive into the complexities of their lives, discussing past relationships, early marriages, and the unimaginable loss of a child. Heather further shares the importance of...2023-11-151h 14That\'s Where I\'m AtThat's Where I'm AtFrom Broken To Brave: Heather's Journey To Self LoveIn this episode, Laura is joined by Heather Speakman, a busy mom of four passionate about sharing her stories of healing and growth. She hopes sharing her struggles will help others feel seen and heard. Heather shares people's stories of bravery on her podcast from Broken to Brave. She recently separated from her husband of 18 years. She believes that even in the pain, there is beauty to come from the ashes. Laura and Heather dive into the complexities of their lives, discussing past relationships, early marriages, and the unimaginable loss of a child. Heather further shares the importance of...2023-11-151h 28That\'s Where I\'m AtThat's Where I'm AtHealing From Emotional Abuse: Kristin's Story of Finding Love AgainIn this episode, Laura is joined by Kristin Chevry, a 53-year-old woman who has some life under her belt. She is excited to share some of her life experiences with you. She is happily married to Roody Chevry, and together, they have a blended family of 4 adult kids and six grandkids. Kristin grew up in South Boston and moved to Las Vegas in 1991 at 21 with her first husband, Tom. They married in 1995, with her son being born in 1997 and her daughter in 1999. Kristin has worked in the Salon and Spa industry for over 30 years, mostly with Aveda. She works...2023-11-011h 02That\'s Where I\'m AtThat's Where I'm AtFrom the Brink of Divorce to a Happy Ending: Marina's JourneyIn this episode, Laura is joined by Marina Fowlkes, a stay-at-home mom of three who has been happily married for 14 years. She runs her ministry “Sons & Daughters” from home while homeschooling her children. Marina talks to children about the importance of living holistically and empowers them with Biblical principles. With her husband, they ran group homes for four years through a parenting agency, and her husband is a youth detention officer helping young boys transition back into society. Marina dreams of hosting children's conferences on her campgrounds while training families through her curriculum and book in churches, schools, and grou...2023-10-1857 minThat\'s Where I\'m AtThat's Where I'm AtFinding Strength After Heartbreak: Becky's Journey to Recovery In this episode, Laura is joined by her friend Becky,  a Las Vegas native, twice divorced, a Marketing Coordinator at a strip casino, a Vegas Golden Knights and Cowboys fan, and a fur mom to one dog and three cats. Becky shares her journey through two divorces and takes us on a rollercoaster of emotions, reflecting on her first marriage that ended due to infidelity and fertility struggles. She discusses how she coped with the breakup and leaned on her friends for support. Becky dives into her second marriage, where she unknowingly married a narcissist, and shares the early r...2023-10-0438 minThat\'s Where I\'m AtThat's Where I'm AtFrom Struggle to Strength: Eboni's Journey of EmpowermentIn this episode, Laura is joined by Eboni, a mom of four, a certified life coach, and a resilient business owner who has walked the path of divorce, endured abuse, and faced the daunting task of starting her life over as a single mom. She has made it her mission to empower and uplift other women who find themselves in similar circumstances by sharing her journey, struggles, and triumphs. She believes that no matter what you’ve been through, you have the strength within to heal, thrive, and create a life filled with joy, purpose, and abundance. Eboni shares he...2023-09-2038 minThat\'s Where I\'m AtThat's Where I'm AtEmbracing Life After Loss: Karen's Journey of Love and TransformationIn this episode, Laura shares an intimate and heartfelt conversation with her guest Karen Murdoch, who opens up about her journey through widowhood after her husband's long battle with chronic pain and subsequent passing 15 years ago. They discuss the challenges of being a caregiver, the emotional toll of watching a loved one suffer, and the complex emotions that come with grief and relief. Karen shares her journey of coping with the loss of her first husband, Dan, her eventual remarriage, and how she navigated the complexities of honoring her past while building a new life. She emphasizes t...2023-09-0651 minThat\'s Where I\'m AtThat's Where I'm AtRecognizing and Overcoming Emotional Abuse: A Conversation with Marissa F. CohenIn this episode, Laura is joined by Marissa F. Cohen, the Founder of the Healing From Emotional Abuse Philosophy™, 6x best-selling and award-winning author,  top podcaster, and international speaker. She received the 2023 Purple Ribbon Award from DomesticShelters.org as Survivor of the Year! She was named Top 10 Most Inspirational Female Entrepreneur on International Women’s Day and shared a stage with Jack Canfield, Joe Theismann, and James Malinchak. Marissa’s award-winning Podcast, Healing From Emotional Abuse, has ranked Top 10% Globally and is a Top Podcast in 25 countries. Marissa’s interactive presentations focus on healthy relationships, setting boundaries, and how to be a pro...2023-08-2344 minThat\'s Where I\'m AtThat's Where I'm AtHealing through Faith and Authenticity: Tony's Remarkable JourneyIn this episode, Laura is joined by Dr. Tony Robinson, a prolific strategist, and advisor with a proven track record in serving and training executives, business leaders, and entrepreneurs to hear God's voice for prophetic strategies and solutions for their businesses. From start-ups to multimillion-dollar companies, She has mentored and advised faith-based leaders across the globe on how to activate God's assignment over themselves and their organizations. ​Tony is no stranger to what she calls "dream disruptions," navigating through life’s many transitions and challenges, including the sudden and devastating loss of her husband of 25 years.  In the s...2023-08-231h 02That\'s Where I\'m AtThat's Where I'm AtFinding Hope Amid Grief: Navigating Loss and Embracing HealingIn this episode, Laura is joined by her friend Christina Kimball, a multi-passionate entrepreneur with a heart to make a massive positive impact in the lives of the people she serves and leads. From real estate to health and business coaching, she endeavors to support, encourage, and equip others as they live their best lives. Together, they discuss the importance of breaking the silence and sharing stories to support women going through difficult times.  They also explore the power of forgiveness and setting healthy boundaries to protect oneself during healing. Christina shares her experience of suppressing emotions, d...2023-08-2359 minThat\'s Where I\'m AtThat's Where I'm AtBreaking Free: Overcoming Narcissistic Relationships and HealingIn this impactful episode, Laura courageously shares her healing journey after enduring a tumultuous marriage with a narcissistic partner. She emphasizes the importance of breaking societal norms by openly discussing women's stories and supporting those in challenging situations.  Laura candidly reflects on the emotional abuse, gaslighting, and manipulation she experienced, resulting in a deteriorating 33-year marriage. Despite her efforts to save the relationship through therapy and personal growth, her partner's unwillingness to change led her to consider extreme measures. Despite the difficulty of sharing her story, Laura believes in the power of speaking out to help others g...2023-08-2300 minLaughing Through LifeLaughing Through LifeEpisode 23: Glamour, Challenges, and Laughter: Patty's Pageant TaleIn this episode, Laura and Patty recount the hilarious and unexpected experiences of Patty's journey into the world of beauty pageants. Patty shares her initial hesitations, the challenges of navigating the pageant scene, and the peculiar interactions with former queens. She recounts her experiences from the final days before the pageant and describes the whirlwind of activities. She further focuses on the behind-the-scenes chaos of pageant competition sharing her experiences backstage.  She describes the chaotic and sometimes contradictory nature of the pageant environment, where contestants are discouraged from communicating with each other and faced with strict guidelines a...2023-08-191h 29Laughing Through LifeLaughing Through LifeEpisode 22: Let's Catch Up On Life Stuff!In this episode, Laura and Patty discuss the ever-fluctuating weather in Las Vegas, sharing their experiences of unpredictable heat waves and sudden downpours. Laura shares her recent series of peculiar dreams, leaving Patty intrigued and eager to unravel their hidden meanings. She also opens up about her struggles with high anxiety over the past three years, shedding light on her discovered challenges and coping mechanisms. They also talk about Patty’s latest adventure in purchasing a new car and recount her encounter with the shop manager. Patty also shares a recent endeavor of revamping her master bedroom, sh...2023-08-0540 minLaughing Through LifeLaughing Through LifeEpisode 21: Laughing It Up: Words That Will Instantaneously Make You Sound SmarterIn this episode, Laura and Patty catch up on recent events and share some interesting insights about a podcast convention they attended. They talk about the valuable things they learned there, including tips on social media posting and scheduling videos on YouTube.  Laura recounts her experience dealing with a troll on YouTube and how she handled the situation. Have you ever thought of some words that would instantly make you sound smarter and amazing English words the world has forgotten? Laura and Patty share it all.  Tune in to this exciting episode as we share th...2023-07-2238 minLaughing Through LifeLaughing Through LifeEpisode 20: Come Meet Our DadIn this episode, Laura and Patty are joined by their dad and talk about how they moved to Las Vegas and the experience of shifting from State to State. They also talk about how it was when they were growing up and how they used to call their grandparents when phones came into existence.  Growing up was fun; they share how they used to play in the alley next to a trash can. They also talk about the number of people in Las Vegas when they moved in and took a look at the places their father w...2023-07-0820 minLaughing Through LifeLaughing Through LifeEpisode 19: What are Your Hygiene Habits?In this episode, Laura and Patty open up about their hygiene habits and share hilarious stories. They discuss what happens when you want to try a new place and the anxiety that comes with it. Patty reveals her daily dilemma when she wakes up, and Laura shares her foolproof skincare routine. They also talk about their hair care routines, including planning hair-washing days and the benefits of not washing your hair daily. They explore why our brains focus on the negative things first and how to combat those thoughts.  Join Laura and Patty in this c...2023-06-2442 minLaughing Through LifeLaughing Through LifeEpisode 18: What We Like As We Get OlderIn this episode, Laura and Patty share their life stories and catch up on what they've been up to. They talk about making an Amazon wish list and how it can be a fun way to keep track of the things they want. Patty shares a recent weekend getaway to San Diego and discusses how the right ambiance can make all the difference in the level of satisfaction. Have you ever put away a shopping cart for no apparent reason? Laura and Patty share some interesting insights on things to note when getting a cart in some...2023-06-1029 minLaughing Through LifeLaughing Through LifeEpisode 17: What Really Happens at the Gynecologist: A No-Nonsense DiscussionIn this episode, Patty shares with you what often happens during a check-up with an OB-GYN. The two also discuss several things you should never feel embarrassed to discuss with a gynecologist.   Questions on this episode: Do you prefer male gynecologists? What percentage of patients will shave or wax before they go to see a doctor?   Key Points: Today in Las Vegas Laura talking about playing around Ourtime App Patty shares her visit to Gynecologists. Funny things that no one taught us when going to see a doctor. Laura and Pa...2023-05-2727 minLaughing Through LifeLaughing Through LifeEpisode 16: The Great Packing Debate: Overpacking vs. UnderpackingIs it better to overpack or underpack?   As with anything in the world, each has pros and cons. When preparing for a vacation, there are several factors to take into account or to consider, such as the nature and duration of your journey, the weather, and any weight restrictions imposed by your means of transportation.    In this episode, we'll learn Laura and Patty's preferences regarding when and how they'll pack for a trip as well as their opinion on tips to avoid overpacking and underpacking!   Questions on this...2023-05-1332 minLaughing Through LifeLaughing Through LifeEpisode 15: Personality Types: What Type Are You, And How Do Others View You?What type of person are you?   Are you known as the reserved one in your circle of friends who prefers to let others decide what to do? Or do others regard you as the one who is in charge and is willing to take the initiative?   Join Laura and Patty as they take some personality tests to learn more about their personalities in this episode. Learn what these tests may be telling them and about you as well!   Questions in this episode: Did anything surprise you in...2023-04-2935 minLaughing Through LifeLaughing Through LifeEpisode 14: Do You Consider Yourself Spontaneous?Did you know that studies have shown that spontaneous people are happier? In this episode, Laura and Patty talk about spontaneous joys, despite Laura's personality test, which sometimes proves otherwise. They also discuss the best and worst roads in the nation for spur-of-the-moment road trips and touch on some weird things you should be aware of that are surprisingly bad for dogs. Have you ever considered the number of spontaneous decisions you make each year? Laura and Patty discuss it all by touching on a recent survey that gives spontaneous results. They reflect on their experiences with...2023-04-1547 minLaughing Through LifeLaughing Through LifeEpisode 13: Let's Talk About Fashion and Clothing TrendsIn this episode, Laura and Patty dive into the world of clothing, discussing everything from how many clothes a woman should have to the latest trends in fashion. They explore the age-old question of choosing the best clothing for yourself and whether in-store or online shopping is the better experience. The conversation takes a turn toward the impact of the pandemic on the fashion industry and how clothing sales have changed since 2020. They also discuss the rise of formal attire amongst Americans and why it's back in style and touch on the average expenditure on clothing per household in...2023-04-0149 minLaughing Through LifeLaughing Through LifeEpisode 12: True Crime - Let's Talk About It!As Laura and Patty reflected on the past and provided an update regarding their last podcast episode - New Year's Resolution, the two continued on to cover a very interesting topic in today's episode, which is about True Crime Stories and explains the reasons why and what they like about it.   Questions in this episode: What is taking a stand? Is it okay to like true crime? Do you know what the longest running true crime tv show is? What do you call someone who likes true crime?   Key Points: Fine tuning who we ar...2023-03-1845 minLaughing Through LifeLaughing Through LifeEpisode 11: Confidence As You Get OlderAs we become older, we encounter more situations that we must learn to manage. As a result, we gain confidence.   In this episode, Laura and Patty talk about gaining more and more confidence as they're getting older and also, Patty shares her upcoming pageant journey.   Key Points: Laura and Patty talk about what they did during the weekend. Try-out story Being not CONFIDENT ENOUGH As I get older, I gain more and more CONFIDENCE. Caring less about what others think. As per survey, the unknown of coming with aging causes a lot of stress  Whe...2023-03-0448 minLaughing Through LifeLaughing Through LifeEpisode 10: Part 2: What It's Really Like to Grow Up in Las Vegas: Things in the town that we've done and haven't done.Do you know that there are also some of the most iconic things not to miss in Las Vegas?   In this episode, Laura and Patty explore living in a place where there are a lot of things to do. They also share the places that they want to go and things they want to do but still haven't done.   Key Points: The Area 15 Urban Legends Boulder City Urban Legends Valley of fire The Neon Graveyard Topgolf - driving range The 7 Magic Mountains (Ugo  Rondinone) Boulder City - train track Things I wanted to do tha...2023-02-1849 minLaughing Through LifeLaughing Through LifeEpisode 9: What It's Really Like to Grow Up in Las Vegas: Life in the Entertainment Capital of the World.Growing up in Las Vegas, It’s not all gambling and strip clubs. Slot machines, alcohol, and strip clubs are associated with Las Vegas, Nevada. When I tell someone that's where I grew up, they respond with amazement, but by this point I'm used to it. But what does living/growing up in Las Vegas actually like?   Tune in as in this episode, Laura and Patty look back on what it is like growing up in their hometown as they also answer the ever-popular question, “What do you do as a kid in Vegas?”  ...2023-02-0437 minLaughing Through LifeLaughing Through LifeEpisode 7: Celebrity Crushes: Who's on our list, and why?When you're just minding your own business, just watching TV when all of a sudden, someone appears on the screen that sends your heart thumping to the floor and leaves your head in a state of confusion. Congratulations, you now have a celebrity crush.   But, have you ever pondered which celebrity you have a crush on?   Tune in as Laura and Patty discuss their celebrity crushes in this episode, including the reasons behind each one.   Key Points: Laura and Patty's highschool celebrity crush list Who's celebrity was on their laminated list  Their expe...2023-01-0735 minLaughing Through LifeLaughing Through LifeEpisode 6: Starting Over After Divorce & Empty NestingIn this episode, Laura talks about how she is after the 32-year marriage has ended, changing directions in midlife, and the lessons she gained along the way. Divorce is never simple, regardless of who started it. This is a universal truth. The following logical step is to proceed in order to maximize your new life once the legal and practical issues have been resolved. How, though? Although moving on from your divorce and starting a new, healthy life is easier said than done, you should take a daring step forward on your journey to happiness. ...2023-01-0733 minLaughing Through LifeLaughing Through LifeEpisode 5: Sibling Birth Order & Your PersonalityIn this episode Laura & Patty talk about what their birth order has to do with their personalities in their family.  You've probably heard the saying that goes, "The eldest child is responsible, the middle child is rebellious, and the youngest one is spoiled." You and your siblings may fit with this stereotype, but is it a generalization? How does a child's position in the family affect his or her character? That is the question Laura and Patty explore in this episode as they examine birth order. And Why do siblings from the same family frequently h...2023-01-0733 minLaughing Through LifeLaughing Through LifeEpisode 4: Our First Podcast: Come Laugh With UsThis episode is a look back. When Laura & Patty first started their podcast. So just in case you missed us when we started you can enjoy this episode we love so much In this episode, Laura and Patty gave a brief introduction to themselves and discussed what to call this podcast. Key Points: Laura and Patty's Introductions. Laura is the older sister Patty is the younger sister Sandwich generation We wanna laugh with you What happened when they were out for lunch with their dad. Laughing about anything even if we're not drunk The going gray...2023-01-0722 minLaughing Through LifeLaughing Through LifeEpisode 3: New Years Resolutions & What We Think About ThemNew Year's Resolutions. What are they? Most of us already know what a New Year's Resolution is– it is the commitments we make to enhance our lives in the upcoming year. In this episode, Laura and Patty talk about New Year's Resolutions but not in the traditional sense. How about you? Tell us your new year's resolution too! Use the link below to share your New Year's Resolutions with us. Questions they asked in this episode: Do you make New Years resolutions? What other things do you learn about Resolutions? Wh...2023-01-0731 minLaughing Through LifeLaughing Through LifeEpisode 2: Right Handed or Left Handed: Which Are You?In this episode Patty & Laura dig into right handed vs left handed - this episode is a favorite from the original launch of the Laughing Through Life & it was so popular we included it for you to enjoy just in case you missed it.    Have you ever pondered why some people use their right hand while others have left one? Being right- or left-handed may be related to variations in a gene network that influence right- or left-sided asymmetries in the brain. Now let's find out why they came up with this interesting topic!    La...2023-01-0743 minLaughing Through LifeLaughing Through LifeIntroducing Laura & Patty of Laughing Through LifeWelcome to the Laughing Through Life Podcast. We are excited to reintroduce ourselves. Meet the ladies behind this podcast.  Patty  51 years old She shares how turning 50 was not the greatest thing that ever happened, but mostly not the worst. Mom of 3 kids The only left-handed member of her family Totally, the loudest of the family Loves being a mother Has an incredibly supportive husband Loves Scrapbook/Crafting  Believes that older people are the most amazing people Her dream is to travel the world with her husband Likes to try anything new.   Laura She is the older sist...2023-01-0727 min