Shows
No Shrinking Violets Podcast for WomenBeyond the Couch: Therapy in a NutshellThoughts or comments? Send us a text!Two therapists pull back the curtain on what actually happens in therapy and why it's so powerful for creating change in your life. • Therapy is for everyone, not just those with severe mental health issues• The most impactful aspect of therapy is the connection with your therapist, more than any specific techniques• Finding the right therapist is crucial - it's okay to "shop around" until you find someone you connect with• Therapy often feels worse before it gets better as you unpack difficult emotions• Therapy isn...2025-04-1742 min