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Laura Spence & Louise Brady

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She Thrives ADHD, The PodcastShe Thrives ADHD, The PodcastSara Jay- Clinical Director of DivergenceUK and 'under-the-desk' fidgetingSend us a textSara Jay is an ADHD Nurse Specialist and Non-medical Prescriber with experience in assessment, diagnosis, and treatment across the lifespan. She has professional and personal knowledge and experience of neurodivergence as an ADHD female who received a later-life diagnosis. She has two children diagnosed in their teenage years with ADHD and autism. Sara shares her journey with Laura and Louise, gaining insight into "under-the-desk" fidgeting. Check it out here:https://www.divergenceuk.org/Right to chose: https://www.nhs.uk/using-the-nhs/about-the-nhs/your-choices-in-the-nhs/2025-03-101h 15She Thrives ADHD, The PodcastShe Thrives ADHD, The PodcastBrain Power of ADHD: Neuroplasticity, and Compassion in Education and MotherhoodSend us a textWhat happens when we understand and harness our cognitive strengths and weaknesses? Join us as we unravel the transformative impact of integrating self-regulation and executive function skills in educational settings, highlighting a primary school in East London. We promise you'll deeply appreciate the biopsychosocial model and see how biological, psychological, and social lenses can illuminate behaviour in both students and colleagues. Plus, we explore these concepts in the realm of midwifery, providing insights into the experiences of mothers and neurodiverse midwives.Ever wondered how the brain adapts to change? We share...2024-06-3058 minShe Thrives ADHD, The PodcastShe Thrives ADHD, The PodcastThe School of Womanhood: Hormones, Menstrual Cycle, and Mental HealthSend us a textDo you ever wonder how much you truly understand your menstrual health and its impact on your overall well-being? Our latest webinar at the School of Womanhood promises to shed light on this essential topic, featuring insights from experts like Gemma Poole, a dedicated midwife and NHS entrepreneur, Laura Spence, founder of Neuronatal, and Julie Hammond, a passionate GP currently writing a book on postpartum recovery. We explore the often overlooked link between menstrual cycles, hormonal balance, and mental health, providing you with the knowledge to make informed decisions about your healthcare.2024-06-291h 07She Thrives ADHD, The PodcastShe Thrives ADHD, The PodcastMark Williams! What a guy!Mark Williams! What a guy! He’s one of those folks you meet and he instantly makes you feel at ease! Despite all his success advocating, campaigning,  author-ing, keynote speaking, and loads of other inspiring stuff- he’s as humble as they come. Mark is not just talk; he's action!  He kickstarted International Fathers Mental Health Day and founded the heart-warming #Howareyoudad campaign, sparking important conversations and vital support for families, globally. His dedication hasn't gone unnoticed, earning him cool awards like Inspirational Father of the Year, and even getting nods from The...2024-04-021h 30She Thrives ADHD, The PodcastShe Thrives ADHD, The PodcastOur Neurodivergent Voice'sSend us a textIn true ADHD style, it's taken ages to get started on series 3. But here it is.  Our latest episode takes you through the often-missed connections between binge eating disorder and ADHD, pulling back the curtain on the reality that many face in silence. We dissect the challenges of ADHD in healthcare, especially for women, and how creating more comprehensive support systems is vital.It's no secret that the healthcare system can feel like a disjointed puzzle, each piece critical but often failing to fit together. We probe the progressive approach of a...2024-03-2554 minShe Thrives ADHD, The PodcastShe Thrives ADHD, The PodcastFeminist ADHD: An Exploration of Diagnosis, Medication, and Mental HealthSend us a textHey there, friend. Do you ever feel like your mind is running on overdrive, every thought a pinball bouncing off the walls of your brain? You're not alone—ADHD has been our co-pilot, steering us through a roller coaster of impulsivity, fleeting hobbies, and the ceaseless quest for novelty that marks our daily lives. We've battled the shame of rapidly changing interests, but we've also found solace in each other and alternative means to soothe our minds that don't involve reaching for the cookie jar. Tune in and connect with our shared experiences in...2023-11-271h 01