Shows
The Class of ’74#13 WHAT THE PUPPY SAW: THE DRIVE-IN PART 2Cynthia and Clay’s date at the Norwalk Drive-In hits rocky terrain after Cynthia tries Henry's Magic Pisser Elixer.
Written and narrated by Laura Van Wormer
Produced by Ryann Robinson
Ending Music: “Hero’s Time” by Paulo Kalazzi @Uppbeat.oi
Bumper Music: “Bring the Energy” by Soundroll @Uppbeat.oi
2025-07-1359 min
The Class of ’74#12 SOMETHING ABOUT HERCynthia and her friends borrow the Schyler's Country Squire wagon for a memorable night at the Norwalk Drive-In.
Written and Narrated by Laura Van Wormer
Produced by Ryann Robinson
Ending Music: “Circle of Ghosts” by Soundroll @ Uppbeat.oi
Bumper Music: "Bring the Energy" by Soundroll @Uppbeat.oi
1970 Paramount publicity still of Barbra Streisand is from "On a Clear Day You Can See Forever"
2025-06-3048 min
The Class of ’74#11 IS EVERYTHING OKAY?Cynthia plays air traffic controller as the Schylers' house reels from mood altering substances, confessions and would-be lovers.
Written and Narrated by Laura Van Wormer
Produced by Ryann Robinson
Cover Art by chatgpt.com
Ending Music: “Homestretch” by Aaron Paul Low @ Uppbeat.oi
Bumper Music: "Bring the Energy" by Soundroll @Uppbeat.oi
2025-06-2247 min
The Class of ’74#10 FRIDAY FRIGHT NIGHTSecrets unravel on Glen River Road after the Watsons' marriage blows up. The Schylers try to protect Mimi and Cynthia ends up being the most responsible adult.
Written and Narrated by Laura Van Wormer
Produced by Ryann Robinson
Ending Music: "Circle of Ghosts" by Soundroll @ Uppbeat.oi
Bumper Music: "Bring the Energy" by Soundroll @Uppbeat.oi
2025-06-1648 min
The Class of ’74#9 KEEPER OF SECRETSCynthia is deeply shaken when she learns the scandalous past of a middleaged couple she enormously admired and feels isolated by her vow to keep their secrets.
Written & Narrated by Laura Van Wormer
Produced by Ryann Robinson
ending music "Satanic Panic" by Weary Pines @ #Uppbeat.io
front & back bumper music "Bring the Energy" by Soundroll @ #Uppbeat.io
Episode Illustration is a 1956 photograph by Vivian Maier
2025-06-0742 min
The Class of ’74#8 DISSENTION IN THE RANKS: CHANGE IS A COMIN'In latest episode of The Class of 74, 16-year-old Chrissie Evert's doing great at Forest Hills, Evan's caught in a medical nightmare; Cynthia and Annabel get annoyed with each other's behavior; a medical summit is held in the Schyler's vegetable garden; inmates take hostages at Attica Prison; Professor Allerton turns on Clarke; the charm of Clay Seton continues; Katey thinks something very fishy is going on; and Cynthia is stunned by the enormity of what Evan confides in her.
Author & Narrator: Laura Van Wormer
Producer: Ryann Robinson
ending music: "Love Hurts" by Iros...2025-06-0149 min
The Class of ’74#0 The Class of '74: How the Series Came AboutJoin novelist Laura Van Wormer as she introduces THE CLASS OF ’74, a serialized story inspired by her 50th high school reunion. The story begins in 1971 and follows the misadventures of teenagers in high school, ending with their graduation in 1974.
In this debut hello to listeners, Laura explains how seeing her baby-boomer classmates triggered the desire to entertain them with an ongoing story set in the time of their younger lives, and how she came to expand that idea to offer it to all baby boomers.
"Everybody needs more fun in their lives," Van Wormer says, "so...2025-05-0503 min
The Empty Nest KitchenEmpowering Nonprofits: The Marketing Magic of Laura Van BloemSend us a textRemember back in the day when tv shows would declare a "very special episode"? Well this week, I'm declaring it too, as I convince my brilliant sister-in-law, Laura Van Bloem, to join me on the podcast to talk all things non-profit marketing.Laura shares her insights on the importance of storytelling and impact communication for successful nonprofit fundraising. We get into hybrid work culture, fractional employment, and the transitions women experience as our children leave home. You'll find practical advice for nonprofits and service businesses on effective marketing strategies, and a...2025-04-2943 min
Capture Radio by Laura van DamLaura van Dam - Capture Radio 035Tracklist:
1. AVIRA & ENNEA feat. Rubicini - Ring Ring
2. Elysian vs Kryder - Now We Are Free
3. Laura van Dam & P.O.U - Rule The World (feat. Jamie Lee Harrison)
4. HUMAN404 - Desire
5. Hel_Sløwed & 88Birds - Come Undone
6. Laura van Dam x KhoMha - Mantra
7. DEPARTAMENTO - AFFAIR
8. Fatboy Slim/Grenno - Right Here, Right Now (Grenno Remix)
9. John Summit feat. CLOVES - Focus (Layton Giordani Remix)
10. Will Clarke feat. Georgia Meek - Memories (Matt Sassari Remix)
11. Depeche Mode - Enjoy The Silence (Enzo Monza Remix)
12. Metodi Hristov, Peppou - Shadow
13. Dom Dolla - Dreamin (feat. Daya) [Eli B...2025-04-2058 min
The Class of ’74#1 WELCOME TO FAIRFIELD COUNTY 1971The premiere episode of a period dramedy, depicting the ups and downs of teenage life in a wealthy suburb of New York City, 1971-1974. The town of Brighton, CT is fictional, but emblematic of several charming Fairfield County towns that became too rich, too white and too bizarro for their resident children to fully cope with.
This episode paints a vivid portrait of how the town of Brighton came to be, from its rustic beginnings in the 17th century through its transformation into a thriving bedroom community for top-flight Manhattan business executives. Amidst this backdrop, we meet...2025-04-1846 min
Capture Radio by Laura van DamLaura van Dam - Capture Radio 034Tracklist:
1. Cosmic Gate & Diana Miro - Hear Me Out (Hel:sløwed Extended Mix)
2. AVIRA & ENNEA feat. Rubicini - Ring Ring
3. MORTEN - Portrait
4. Goom Gum x Dancing On Lego - Before My Eyes (Club Mix)
5. Laura van Dam x KhoMha - Mantra
6. ANII - Hello
7. Losless - Neon City
8. Sonny Fodera - Tell Me (Agents Of Time Remix)
9. Pagano - Parade
10. Camelphat, Elderbrook - Cola (Mindtone Remix)
11. Pretty Pink ft ODYSSAY - Balance
12. Mathame - Humans
13. Eli Brown feat. Eliza Legzdina - Drip
14. Nicole Moudaber - Reasons to Love You (Space 92 Remix)2025-04-1358 min
Capture Radio by Laura van DamLaura van Dam - Capture Radio 0331. Maur - Dance Machine
2. Kayzen - Follow You
3. ARTBAT - Afterparty
4. Fur Coat, Olivier Giacomotto - Show Me The Echo
5. The Weekend - TIMELESS (TMPR Remix)
6 .Victor Ruiz - Ātma
7. Goodboys & KREAM - Paradise
8. Age Of Love - Age Of Love (Wax Motif remix)
9. ID
10. Anyma (ofc) & Baset - Neverland (From Japan)
11. Laura van Dam - Into The Light
12. Losless - Neon City
13. MISS DRE - Visions
14. HAYLA - Fall Again (The DUSK Edit)
15. DJ Jean- B.O.B. Ltd- I Want You (Weska Remix)2025-04-0656 min
Capture Radio by Laura van DamLaura van Dam - Capture Radio 032 (March Special)Tracklist:
1. Lauren Mia - Together As One
2. Greenjack - Spiral
3. Deep Dish - Say Hello (Korolova Remix)
4. Kolsch, ANNA - Evocation
5. Th:en & Jonas Saalbach - Stay Strong
6.Ferry Corsten, KASIA - Punk
7. ID
8.Laura van Dam - Get Lost
9. Coeus - Move
10. Laura van Dam - Kassira
11. Inner Sense (ofc) - Blackout2025-03-3049 min
Capture Radio by Laura van DamLaura van Dam - Capture Radio 031Tracklist
1. Massano - Throwing Stones
2. Miss Monique - Magnet
3. Layton Giordani x Bart Skils - Deadly Valentine
4. Laura van Dam - Kassira
5. KREAM, Camden Cox - Weightless
6. Kasablanca - Clarity (Sam WOLFE Mix)
7. Ferry Corsten, KASIA - Punk
8. BLR x Amber Revival - Love Me Endless
9. Pretty Pink - Unconditional
10. Nick Muir, Bedrock, John Digweed - Heaven Scent (Marsh Remix)
11. Cosmic Gate & James French - I'm On Fire
12. Switch Disco - The Lesson (La Leçon)
13. Max Styler, Shayee - Amazing
14. Laura van Dam - Insomnia
15. Hosanna, Westend - Drum Death2025-03-2357 min
Capture Radio by Laura van DamLaura van Dam - Capture Radio 030Tracklist
1. EDX - Cobalt
2. Shapov - Dreams Control
3. Alfred Beck & Gabi Giordan - Connect
4. ZENON & Angus Powell - Crystal
5. Eelke Kleijn feat. Emily Roberts - Watching Over Me
6. Jochem Hamerling - Tofino
7. Laura van Dam - Kassira
8.Deep Dish - Say Hello (Korolova Remix)
9. Laura van Dam X Harry Diamond & K-MRK- Identify
10. Miss Monique x P.O.U - Million Miles Away
11. Colyn, Innellea - Set Me Free
12. Anyma, Argy, Son Of Son - Voices In My Head
13.Massano - Fama Land2025-03-1656 min
Capture Radio by Laura van DamLaura van Dam - Capture Radio 029 (Live at A State Of Trance)Tracklist:
1. Laura van Dam - Get Lost (Intro version)
2. Laura van Dam - This Feeling (Sean Tyas Remix)
3. Laura van Dam - ID
4. Laura van Dam & P.O.U - Rule The World (feat. Jamie Lee Harrison)
5. David Guetta, Kiko & Olivier Giacomotto - Home
6. Goom Gum - Everybody Do Clap
7. ID - ID
8. Laura van Dam & Ginchy - Save Me
9. ID - ID
10. Tiësto - Love Comes Again (ID remix)
11. Laura Van Dam - Blow Up The Speakers
12. ID - ID
13. Laura van Dam - Insomnia
14. Colyn, Innellea - Set Me Free
15. ID - ID
16. CamelPhat x ARTBAT feat. R...2025-03-0957 min
De zin in de zinHet was te laat om een titel te kiezen Keuzes keuzes keuzes keuzes, het leven draait toch echt om keuzes voor de een de hel voor de ander vanzelfsprekend, maar is het ooit te laat er een te maken?. Elke aflevering lezen wij, ter voorbereiding, een gedicht. Aan de hand van de inhoud van dit gedicht bedenken wij beide een vraag voor de ander :). Deze week is dit een gedicht van Gertrüd Reinink, stadsdichteres van Zwolle. Wat duwt een mens over de drempel van keuze? Waar is het bijna te laat voor, maar kun je op de valreep nog iets aan doen? We praten, we spelen, we d...2025-03-0245 min
Capture Radio by Laura van DamLaura van Dam - Capture Radio 027 (February Special)Tracklist:
1. Mahmut Orhan, Nathan Nicholson
2. Goom Gum x Deepest Blue - Deepest Blue
3. West Of The Sun - Today (BLR Remix)
4. illusionize & Fabi Hernandez & Anita Carmona - Lamento
5. Diplo, Hugel - Forever feat. Malou feat. Yuna (MORTEN Remix)
6. Laura van Dam - Needing You
7. Innēr Sense (ofc) - Hope
8. Khainz & Binaryh - Consequences
9. deadmau5, Rebuke - Endless ft Ed Graves
10. KhoMha - Tanha
11. Marco V - Does It Feel Good (feat. Brave Culture)
12. Calvin Harris, Ellie Goulding - Free (Mathame Remix)2025-02-0554 min
Capture Radio by Laura van DamLaura van Dam - Capture Radio 026Tracklist:
1. Jan Blomqvist, Felix Raphael, Peer Kusiv - The Robot Test
2. KhoMha - Tanha
3. MISS DRE, Dansyn - Light The Fire
4. Anyma feat Ellie Goulding - Hypnotized
5. Terry Golden - Space
6. John Summit - Focus (ft. CLOVES)
7. Laura van Dam - Insomnia
8. Jochem Hamerling- Fraser River
9. Laura van Dam - This Feeling (Sean Tyas Remix)
10. The Drill vs. Alex Sonata & TheRio -The Drill
11. Diplo, Hugel - Forever feat. Malou feat. Yuna (MORTEN Remix)
12. deadmau5, Rebuke, Ed Graves - Endless ft Ed Graves
13. Product Of Us - Apologise feat. Jack Walton
14. CamelPhat & Will Easton - Witching Hour2025-02-0557 min
Capture Radio by Laura van DamLaura van Dam - Capture Radio 025Tracklist:
1. Nicky Elisabeth - The Lights (HANA Remix)
2. Monocule ft. WHAT EVA - Don't Let Go
3. West Of The Sun - Today
4. Goom Gum x Deepest Blue - Deepest Blue
5. Hel꞉sløwed - Coming Home
6. KREAM - Arrival
7. Terry Golden - Space
8. Diplo, Hugel - Forever feat. Malou feat. Yuna (MEDUZA Remix)
9. Innēr Sense (ofc) - Hope
10. Layton Giordani ft. Linney & Sarah De Warren - Act Of God
11. Laura van Dam - Get Lost
12. deadmau5, Rebuke, Ed Graves - Endless ft Ed Graves
13. Gabry Ponte x DJs From Mars x Sidekick - Deep Fear
14. Laura van Dam - Blow...2025-02-0558 min
Capture Radio by Laura van DamLaura van Dam - Capture Radio 024Tracklist:
1. DEPARTAMENTO - THE POWER
2. Hidden Empire - Feel Free
3. KREAM & Jem Cooke - Blue Symphony
4. Arodes - Kidz (CamelPhat Remix)
5. Temple Tears - Walk Away
6. Laura van Dam, TRYAD - Concentrate
7. Tim Enso & INAYA - Sonata
8. TH;EN - 365 (SLVR Remix)
9. POU & Enis Coban & Baris Bayrak - Flames Pt 2
10. Corren Cavini - Solutions (Hollt Extended Remix)
11. Layton Giordani ft. Linney & Sarah De Warren - Act Of God
12. Miss Monique, GENESI, Carl Bee - Nomacita
13. Stephen Kirkwood feat. Emma Timlin - Take My Heart
14. Lauren Mia - Sapiosensual2025-01-3158 min
Capture Radio by Laura van DamLaura van Dam - Capture Radio 023 (January Special)1. Diplo, Malou, Yuna, Hugel - Forever feat. Malou feat. Yuna (MEDUZA Remix)
2. Arodes - Kidz (CamelPhat Remix)
3. MotherEarth x Tigerblind - Spacebound
4. Magdalena (DE) - Fractured Memories
5. Massano, TH;EN, Carlo Whale - Touch Me
6. Colyn, Innellea - Set Me Free
7. Cassius - The Sound Of Violence (BLR & Matt Sassari Edit)
8. Laura van Dam & P.O.U ft. Jamie Lee Harrison - Rule The World
9. KASIA - Ayla
10. Woosung - 44 (Forget Forever) (Mathame Remix)
11. Vintage Culture, ARTBAT - She The Last One2025-01-2448 min
Capture Radio by Laura van DamLaura van Dam - Capture Radio 0221.Qrion feat. Josie Man - Wayside
2. Jesabel - Release
3. Mia Mendi, Bolth, widerberg - Endless Night
4. RIVO - Last Night (Korolova Remix)
5. ANNA feat. Ravid - Future Hearts
6. Massano, TH;EN, Carlo Whale - Touch Me
7. Miss Monique, GENESI, Carl Bee - Nomacita
8. Luis Torres & Alkemy - No Turning Back
9. Laura van Dam - Take Me Away
10. Voltech - Jump
11. Sideral - I Give You
12. DEPARTAMENTO - The Power
13. The Drill vs. Alex Sonata & TheRio - The Drill
14. MORTEN & David Guetta - Night In Detroit2025-01-1657 min
Capture Radio by Laura van DamLaura van Dam - Capture Radio 021Laura van Dam - CAPTURE RADIO 21
1. Tone Depth, Momery - Heart
2. Korolova, Eynka & Signum feat. Scott Mac - Coming On Strong
3. Daniel Portman,Croatia Squad - Own the Night
4. LF SYSTEM - Meet Me In The Middle (Westend Remix)
5. Pretty Pink & Christian Burns - Lost & Found (MOKX Remix)
6. Laura van Dam x TRYAD - Concentrate
7. Outbeat - Sunny Breeze
8. Yotto - Illusion
9. Somebody To Love (Gorgon City Remix)
10. Laura van Dam - This Feeling (Sean Tyas Remix)
11. Bart Skils - Roll the Dice (Konstantin Sibold Remix)
12. Calvin Harris, Ellie Goulding - Free (Mathame Remix)2025-01-1053 min
Capture Radio by Laura van DamLaura van Dam - Capture Radio 020Tracklist:
1. Roman - Faiding Lines
2. BLR - Endless x Stromae - Papaoutai
3. Jono Stephenson - Digital Rain
4. Tiësto - Lethal Industry (Rose Ringed Remix)
5. Fonzerelli x Kryder - Moonlight Party
6. Goom Gum - Everybody Do Clap
7. Laura van Dam - Insomnia
8. Swedish House Mafia, Niki & The Dove - Lioness (Argy Remix)
9. Laura van Dam x TRYAD - Concentrate
10. KREAM & Jem Cooke - Blue Symphony
11. Anyma (ofc), Massano, Nathan Nicholson - Angel In The Dark
12. Linska - Bad Boy
13. Roger Sanchez - Another Chance (Colyn Private Edit)2025-01-0353 min
Capture Radio by Laura van DamLaura van Dam - Capture Radio 019 (December Special)Tracklist:
1. ID
2. Laura van Dam - Get Lost
3. Laura van Dam - Guide Me Home
4. ID
5. Laura van Dam & Ginchy - Save Me
6. ID
7. Tiësto - Love Comes Again (ID Remix)
8. ALPHA9 - Come Home (Laura van Dam Remix)
9. ID
10. Laura van Dam X Harry Diamond & K-MRK - Identify
11. Laura van Dam - This Feeling (Sean Tyas Remix)
12. Laura Van Dam - Blow Up The Speakers
13. ID
14. ID
15. Laura van Dam - Insomnia
16. Laura van Dam & P.O.U ft. Jamie Lee Harrison - Rule The World2024-12-2858 min
Capture Radio by Laura van DamLaura van Dam - Capture Radio 018Tracklist:
1. Panama, Cristoph, Tigerblind - Control
2.Korolova, Eynka & Signum feat. Scott Mac - Coming On Strong
3.Joris Voorn - Horizon
4.Q.U.A.K.E & David Lindmer & Eli & Dani - When I Saw You Again
5.SKIY - Heal Me
6. Laura van Dam - Insomnia
7. Ruben de Ronde & Amber Revival - Illuminate
8. Ame - Rej (BLR Remix)
9. HI-LO x Kasablanca - INFERNO
10. Layton Giordani - Better Than U Thought
11.ID
12. Argy, Robin Schulz, Oliver Tree - Miss You (Argy Remix)
13. Marco V - Pushing On2024-12-2155 min
Capture Radio by Laura van DamLaura van Dam - Capture Radio 017Tracklist:
1. Sasha, Jody Barr - Phaxon (Einmusik Remix)
2. LEFSOUL - Give To Me
3. D-Nox, Ed Steele - Embrace Me
4. Vintage Culture, Fancy Inc, Meca - Electricity
5. David Guetta, Kiko & Olivier Giacomotto - Home
6. Laura van Dam & P.O.U ft. Jamie Lee Harrison - Rule The World
7. Massano & Koraia Feat. Nurah - Pankrepas
8. AVIRA feat. Azyla - Disconnected
9. SCRIPT (ofc) - Momentum
10. Laura van Dam - Insomnia
11. Max Styler - Time To Go
12. deadmau5 - Strobe (Victor Ruiz Remix)2024-12-1555 min
Capture Radio by Laura van DamLaura van Dam - Capture Radio 016Tracklist:
1.Moonwalk & Korolova - Prometheus
2. Lauren Mia - Halcyon
3. KREAM - Interstellar
4. Greenjack - Wake Up
5. David Guetta, Kiko & Olivier Giacomotto - Home
6. Laura van Dam & P.O.U ft. Jamie Lee Harrison - Rule The World
7. Meduza, HAYLA - Another World (Kevin de Vries & SLVR Remix)
8. SKIY - Telescope
9. Th;en - Run
10. Township Rebellion - Leave No Trace
11.Robin Schulz, Oliver Tree - Miss You (Argy Remix)
12. Weska - Yeah
13.Massano - The Lights
Promo mail: promo@lauravandam.nl2024-12-0255 min
Capture Radio by Laura van DamLaura van Dam - Capture Radio 015 (Live at Red Rocks)Tracklist
1. Laura van Dam - Get Lost (Intro Version)
2. Modjo - Lady (ID Remix)
3. ID
4. Laura van Dam & Ginchy - Save Me
5. Cherry (UA) - Selene
6. Tiësto - Love Comes Again (ID Remix)
7. Laura van Dam - Guide Me Home
8. Laura van Dam - How Does It Feel
9. ID
10. Goom Gum - Don't Wake Up
11. Laura van Dam X Harry Diamond & K-MRK - Identify
12. Öwnboss, Deadline - Miracle (feat. Luisah)
13. ID
14. Rhodes, CamelPhat - Healing
15. ID
16. Layton Giordani - Better Than U Thought
17. ID
18. Goom Gum, RAFFA GUIDO - Famax (Goom Gum Remix)2024-12-0155 min
Capture Radio by Laura van DamLaura van Dam - Capture Radio 014 (November Special)Tracklist: 1. Vintage Culture - Too Far Down The Trap (Kolsch Remix)
2.Deep Dish - Say Hello (Deep Dish Goes Peak Remix)
3. Goom Gum - Staccato
4. Pôngo - City Lights
5. Argy x Omiki x Son Of Son - RITMO (Extended Mix)
6. SØL (CA) - Watch Me
7. AL3 - Breathe (Extended Mix)
8. Laura van Dam X Harry Diamond & K-MRK - Identify
9. Hayden James - We Could Be Love (feat. AR CO) (Fideles Remix)
10. Laura Van Dam X P.O.U. - Rule The World (feat. Jamie Lee Harrison)
11. Laura van Dam - Get Lost
12. Coeus - Visualise
13. Oscar L, Max St...2024-11-2457 min
Capture Radio by Laura van DamLaura van Dam - Capture Radio 013Tracklist
1. Joris Voorn & Jan Blomqvist - Flora
2. TH;EN - Baja Baja
3. Dominik Gehringer - Dance with Me
4. Daniel Portman - Cosmopolitan
5. Coff - Rhythm of the Night
6. Shabiki - Dark Lights
7. Cosmic Gate & James French - Take Me
8. Pretty Pink - Mirror (Extended Mix)
9. Dark Heart - Everybody (feat. Amarha)
10. Öwnboss, Deadline - Miracle (feat. Luisah)
11. Laura van Dam X Harry Diamond & K-MRK - Identify
12. Layton Giordani x Tiga x Audion - Let's Go Dancing
13. Hugel, Topic, Daecolm - I Adore You (Argy & Mor Avrahami Remix)
14. deadmau5 - Jaded (Volaris Remix)
Promo mail: promo@lauravandam.nl2024-11-1855 min
Capture Radio by Laura van DamLaura van Dam - Capture Radio 012Tracklist
1. Grigoré & Oësha - Take The Lead
2. DEPARTAMENTO - MY GIRLS
3. Laura van Dam X Harry Diamond & K-MRK - Identify
4. Nora En Pure - Vigilant
5. Ginchy & bod꞉mod - Beyond Dreams
6. Rose Ringed - Vestal Virgins
7. Blue Boy - Remember Me (Kölsch Remix)
8. Green Velvet, Walter Phillips - Shake & Pop (John Summit Remix)
9. Vintage Culture - Promised Land (Innellea Remix)
10. Cosmic Boys - Just One Life
11. Mathame, Lyke - Discovery Channel
12. Marco V - Reverse
13. Konstantin Sibold - Dark Matter
Promo mail: promo@lauravandam.nl2024-11-1055 min
Capture Radio by Laura van DamLaura van Dam - Capture Radio 011Tracklist
1. Moby, Miss Monique - Feeling So Real 2024
2. Q.U.A.K.E & David Lindmer - Soul Effect
3. Agents Of Time & Bigfett Feat. Lucy Dye - Collide
4. Laura van Dam - Get Lost
5. CamelPhat, Massano - Oblivion (feat. Nu-La)
6. Max Styler x Gorgon City - Touch
7. KREAM – Where Are You Tonight
8. Hel:sløwed - Kaleidoscope
9.Adam Beyer, Vintage Culture, Kyozo - Lift Me Up (feat. Kyozo)
10. Estiva - Fine Day
11. ROB MARK - Hope Of The Dark
12. Laura van Dam - Guide Me Home
13. Low Foam - Adagio For Strings
14. ALOK, INNERVERSE feat. FREY - Allein Allein (Argy Remix)
Pro...2024-11-0355 min
Capture Radio by Laura van DamLaura van Dam - Capture Radio 010 (October Special)Watch here to Capture Radio:
www.youtube.com/watch?v=r8mG3iUoQzg
Tracklist
1. Laura van Dam - Get Lost
2. Cherry (UA) - Selene
3. Vakabular & RIKO & GUGGA - Dancefloor
4. Coeus - Visualise
5. Nadia Ali, CamelPhat - Endlessly (Yotto Remix)
6. Laura van Dam - This Feeling (Sean Tyas Remix)
7. Rhodes, CamelPhat - Healing
8. Layton Giordani - Better Than U Thought
9. Adam Beyer - Don't Go
10. Vintage Culture, Fideles, Be No Rain - Fallen Leaf (Massano Remix)
11. Niels Van Gogh - Pulverturm (ANNA Rework)
12. Amelie Lens - Falling For You
Promo mail: promo@lauravandam.nl2024-10-2849 min
Future TrippingStacey Moniz: In the Aftermath of the Fires on MauiThis week we are joined by Stacey Moniz. As a beloved community member who is deeply rooted on the island, Stacey generously shares with us where things stand currently and helps us understand the complicated and entrenched forces that contributed to this disaster unfolding as it did. Stacey & Laura discuss grief & loss, the ineffable pain that continues to course through the island, the profound strength and devotion of her family, friends, colleagues, and fellow community members and - importantly - what we can all learn from this tragedy.To learn more about Future Tripping, Laura’s wo...2023-11-0959 minFuture TrippingDr. Lisa Wade: Sex & Hookup CultureSex & hookup culture is what Dr. Lisa Wade and Laura talk about this week. Having written t-h-e book on hookup culture, American Hookup: The New Culture of Sex on Campus, we couldn’t be in better hands for this ever more important and deeply relevant conversation. Because hookup culture intimately ties to so much else in our society, this conversation is meaningful whether or not you, or someone you care about, is on a campus. Dr. Wade has a great amount of expertise but remains accessible, feels strongly but remains credible. An extremely tough balance to strike. For everyone who...2023-11-0257 minFuture TrippingDoug Baldwin: Beyond the NFL & Super Bowl Championships - Cultivating Our True HumanityFormer NFL wide receiver & Super Bowl Champion with the Seattle Seahawks; current founder of the Family First Community Center; philanthropist; and CEO Doug Baldwin sits down with Laura this week. Doug’s openness and commitment to authenticity allow them to discuss, in detail, vulnerability and what it means to bring our whole selves to our lives. Originally filmed as an on-camera interview, we wanted to help you access it in your pod feed as well. We are deeply grateful to Doug for offering so much of himself in this conversation.To learn more about Future Tripping, Laura’s wo...2023-10-1251 minFuture TrippingLaura van Dernoot Lipsky: Q & A on Trauma/Overwhelm/& MoreThis week we are doing something a little bit different. A wonderful colleague of ours requested, given everything going on in the world, a very short Q & A session that she could share with others who may be struggling. This is our attempt at that! A video portion can be found on our site as well. We hope it’s helpful.To learn more about Future Tripping, Laura’s work, and The Trauma Stewardship Institute, or to email a question you'd like Laura and her guests to respond to, please click here, or call 360-228-5804 anytime and...2023-10-0511 minFuture Tripping6-year-old Casey & Mom Abigail: Challenges & Joys of Being Gender Expansive [from the archives while we’re off the grid]We are taking a few weeks off the grid. Hoping you enjoy these episodes from the archives.In this not to be missed episode, we are joined by a very special guest. Laura talks with 6-year-old Casey and their mom, Abigail, about being non-binary and gender expansive. Casey generously shares with us their insights, experiences and advice for other children and adults. We even get some book recommendations! Abigail then offers us a window into their family’s journey and what it means to her to be a fierce advocate for creating a world where all children se...2023-08-311h 09Future TrippingBrother Pháp Hữu: On Buddhism, Thích Nhất Hạnh, Loss & Love [from the archives while we’re off the grid]We are taking a few weeks off the grid. Hoping you enjoy these episodes from the archives. This week, Laura talks with Brother Chân Pháp Hữu. Brother Hữu is a Zen Buddhist monk, Abbott of Plum Village in France, international educator, and long time attendant to the venerable Thích Nhất Hạnh. They discuss how as a boy in Canada, he first met Thích Nhất Hạnh and was so moved by his teachings that he moved to Plum Village at age 13 to become a monk. The two community builders and frie...2023-08-241h 19Future TrippingMatt Reddam: Surviving the Most Destructive Fire in California History and What Really Matters [from the archives while we're off the grid]We are taking a few weeks off the grid. Hoping you enjoy these episodes from the archives.This week Laura talks with her friend and colleague Matt Reddam. Matt is a survivor of complex childhood trauma and now works with children, families, schools and systems in a variety of roles. He lives in Butte County which experienced the deadliest and most destructive wildfire in California’s history. Matt shares his belief that creating connection – even when there are differences and divisions – is the key to moving forward, healing and rebuilding oneself and one’s community. They discuss the impo...2023-08-171h 08Future TrippingEloise Cherian: Psychedelic Science & the Future of Psychedelic-assisted TherapyThe future of psychedelic science & psychedelic-assisted therapy is incredibly promising. Practiced for millenia by Indigenous communities, this path is proving to be very hopeful for so many who have not found relief through other modalities. While having just graduated from Pomona College, Eloise Cherian joins us today with an incredibly impressive amount of experience already in this field. She and Laura discuss the basics, dive into her research in college, and focus on the incredibly important ethics surrounding these treatment and healing options. Eloise’s passion for, and knowledge of, this science shine through and we are so fortunate to...2023-08-0356 minFuture TrippingMatt Soule: Cold Water Immersion & Other Practices for Mastering One’s Stress ResponseThere are many long-held cultural practices that have new science bolstering them, and cold water immersion is definitely one of those. Matt Soule is Washington state’s only Level 3 Wim Hof Method instructor and has been studying and practicing strategies to help master one’s stress response for years. In this conversation, Matt and Laura walk through very practical, accessible, concrete ways to reset one’s nervous system - all with safety as the absolute priority. Because of Matt’s expertise, he’s also able to offer a great deal of insight into both the physiological benefits as well as the dee...2023-06-081h 02
Simpel, leuker leven#36 De wereld over als backpackende copywriter met Laura van Woorden van GelukIn deze aflevering ben ik niet alleen, ik heb namelijk een superleuke gast. Laura van Woorden van Geluk gaat als backpackende copywriter de wereld over. In deze aflevering vertelt ze meer over de start van haar bedrijf en de avonturen die zij beleeft. Laat je vooral inspireren door haar mooie verhaal. Wil je meer weten over Laura? Neem dan een kijkje op haar Instagram-pagina @woordenvangeluk of op haar website https://woordenvangeluk.nl/. Veel luisterplezier!Liefs, Evelien2023-05-2613 minFuture TrippingDr. Luc Schneider: Decision Fatigue! Can you relate?We, personally, don’t know anyone who is not buckling under the weight of Decision Fatigue and Cognitive Overload. Laura has the privilege of being in conversation with Dr. Luc Schneider this week. We learn that a good decision is not necessarily one that has a good outcome, but rather one that has been made through a good decision making process. Dr. Schneider explains what that entails and generously answers all of Laura’s questions as they relate to decision fatigue and how to balance being thorough with not obsessing or perseverating. We learn how overconfidence and underconfidence play into...2023-05-251h 00Future TrippingCeleste Coler: Cultivating & Maintaining Self-Respect in the Face of Societal HeadwindsCultivating and maintaining self-respect in the face of societal headwinds can be extremely difficult and feel like a real reach on any given day. That’s the subject of this week’s conversation between Laura and recent college graduate, and soon-to-be medical school student, Celeste Coler. They start by talking about the fraught process of being accepted into, or rejected from, schools and jobs. From there, Celeste shares beautifully about navigating recent loss and trauma in her life. Being mixed race there’s lots to talk about in terms of being a part of predominantly white institutions, and they end on...2023-05-1855 minFuture TrippingFlynn Coleman: On the Urgency of Humanely Designed AI & Reimagining Our RealityWe continue our launch of Season Two talking with Flynn Coleman about the urgency of humanely designed artificial intelligence, what it means to work for social and environmental justice in a sustainable way, and why it’s critical to not neglect joy & beauty. Flynn is an international human rights attorney, author, and artificial intelligence expert. Having spent years at the forefront of conversations on the urgency of humanely designed AI, Flynn and Laura talk about how quickly the current landscape is changing and the larger implications of what it means to do work that will never be completed in on...2023-05-1156 minFuture TrippingDaniel Pink: Ever Regretted Anything? This Is For You!In our inaugural episode of Season Two, Laura talks with Daniel Pink. Pink has authored 5 New York Times bestsellers, and for more than two decades has explored and researched behavior and creativity. In this conversation, they dive into his latest research on regret - why this ubiquitous human experience is one to turn towards, not away from. They talk further about what constitutes a meaningful life and weave in concrete tips on cultivating creativity and maximizing motivation. We are thrilled to launch our second season with his insight and optimism.To learn more about Future...2023-05-0451 min
Mama's & meer2. Hoe combineer je jonge kinderen, werk & passies? - met LauraIn deze aflevering praat ik met Laura van @fresh.mom.of.belle.anvers. Hoe maakt ze als alleenstaande mama en voltijdse werknemer ook nog tijd vrij voor haar passie: illustreren? En waarom? "Ik kan het niet niet doen."
We hebben het over verwachtingen rond het moederschap, en hoe anders de realiteit vaak blijkt te zijn. Over de kracht van kunst om gevoelens te verwerken en te uiten. Over je eigen weg zoeken binnen het ouderschap. Een weg die misschien niet altijd de makkelijkste is, maar wel de jouwe is.
Links:
Laura's...2023-03-2022 min
The Karmic PathA Past Life Regression Turns into an Alien Abduction, pt. 2Apparently, they are not fond of my word choice of “Abductions”. This is about breaking free from the matrix. It’s about Soul Sovereignty. It’s about regaining our true free will. Find out who these beings are and what they are doing to humanity. For more information on discerning your spiritual teams: https://www.amazon.com/Soul-Tribe-Navigating-Spiritual-War/dp/B0975F49W5/ref=sr_1_1?crid=E8IJGUPWTIKR&keywords=laura+van+tyne&qid=1670026489&sprefix=laura+van+tyne%2Caps%2C176&sr=8-12022-12-0340 minFuture TrippingRobin Brulé: Surviving Gun Violence & Honoring the Legacies of Those We’ve LostIn our final episode of Season One, Laura speaks with Robin Brulé. Written about in The Age of Overwhelm, Robin’s mother and close friend were murdered while drinking coffee and reading the morning paper in their home. Robin speaks about her path from the day that forever changed her life through today and offers listeners encouragement to take time, truly take time, to grieve and mourn, and shares why having realistic expectations of oneself is critical. She and Laura also talk about the incredibly important work Robin does to help survivors of domestic violence access the financial tools nec...2022-11-1751 min
Druk, Gezond En BlijAccepteer de magie van kleine stapjesEchte verandering is meestal langzame verandering. Dat is niet leuk, maar het is wel zo. Daarom help ik je in deze aflevering graag om de kleine stapjes van echte verandering te omhelzen.2022-11-1114 minFuture TrippingFreedom Siyam: For Anyone Who Has Ever Cared About Educators, This Week Is For YouThis week Laura talks with Freedom Siyam. Freedom has been a classroom teacher, principal, adjunct faculty member and so much more! For decades he’s also been a community organizer for social justice and international human rights causes both in the U.S. and the Philippines. Freedom shares honestly what he sees kids going through and his colleagues going through. By looking closely at the systems and structures that make up education, he offers his analysis of a few reasons why we are where we are today. He has real and compassionate advice for those coming into the field as...2022-11-0348 minFuture TrippingKrystal Rodriguez: Closing Rikers Island, Balancing the Personal & Political, and When To Kick In Your Plan BJoin Laura as she talks with former public defender and current policy expert, Krystal Rodriguez. Krystal has spent her entire career focusing on how to represent, defend, advocate for, and shift systems to better serve folks from marginalized and underserved communities. In this conversation they discuss her incredibly interesting and critically important work on bail reform and closing Rikers Island. She generously shares her insightful self-reflection and the subsequent rough road she traveled as she enacted her Plan B. And they talk about the importance of understanding what being personally connected to one’s career means for one’s life...2022-10-2756 minFuture TrippingDrs. Tom Gilovich and Shai Davidai: For Anyone Who Wonders Why Life Can Feel So Hard [even harder than it may be]This week we are joined by two experts on people’s perceptions of the world and their influence on our actions. Laura has been an admirer, and drawn on the work of, Dr. Gilovich and Dr. Davidai for years, and during their conversation today, they generously indulge Laura as she asks them to apply their research and own personal practices to Laura’s own work in trauma, vicarious trauma, overwhelm, and systematic oppression/structural supremacy. They cover everything from enduring regret to the headwinds/tailwinds asymmetry. With humor and candor, they relay their pioneering research in very accessible ways and...2022-10-201h 14Future TrippingLezlie Griffin: How Communities Worldwide Are Opposing Fossil Fuels & Dirty Mining While Promoting Sustainable SolutionsThis week’s conversation is with activist, community builder, lawyer, and DEI leader Lezlie Griffin. Through her work with Earthworks, Lezlie supports employees in their devoted efforts to prevent fossil fuel and mining initiatives, and to change and enforce laws that hold companies responsible for the pollution and harm that they cause. Lezlie offers us sage insight and advice on how we can find ways to navigate our own overwhelm around the climate crisis and all the inequities, exhaustion, and despair it can carry with it. She and Laura discuss solastalgia, the importance of staying present and not future tr...2022-10-1357 minFuture TrippingDeadria Boyland: Intimate Relationships - What To Do When They Become Manipulative/Controlling/AbusiveJoin Laura this week as she talks with an esteemed leader in the Anti-Violence and Domestic Violence fields, Deadria Boyland. Having done this work for over 30 years, Deadria brings her wealth of knowledge to the conversation and together they discuss how we can recognize manipulation, control, and abuse in our own relationships as well as in relationships of loved ones and those around us. Whether it’s a blossoming relationship in middle school or a long-held one by older adults, warning signs are discussed and strategies are offered. Importantly, Laura and Deadria remind us that abuse in relationships can ha...2022-10-061h 10Future TrippingKendall Titus: On Sympathetic Joy, Loss, & OverwhelmThis week Laura talks with Kendall Titus, a wise beyond her years entrepreneur and college student. Kendall shares her thoughts about navigating overwhelm, in college and beyond. They discuss loss and grieving, with Kendall offering concrete strategies that have been helping her over the past year. And they talk about sympathetic joy and all that can come from that practice. We also get to hear about Womxn Ignite, co-founded by Kendall and her BFF from high school, and written about in Forbes. Given all the headwinds facing young adults today, this conversation will inspire and - we are sure...2022-09-2959 minFuture TrippingDr. Carl Erik Fisher: Addiction. All [or so much of what] You Need To KnowThis week, Laura is in conversation with psychiatrist, bioethicist, assistant professor at Columbia University, and author, Dr. Carl Erik Fisher. Dr. Fisher, through his long career, extensive research, and personal experience of being in recovery, shares the critical truth that addiction has spanned history, and is something that exists in all of us, with no bright line that separates us from them. He explains that approaching addiction recovery in that dichotomous way is at best ineffective and at worst dangerous and deadly. He offers that simple solutions like a War on Drugs, more law enforcement, and cutting off supplies...2022-09-221h 01Future TrippingDeepa Iyer: The Ecosystem of Social Justice Work – Finding Our Place on the MapThis week Laura talks with award-winning author, lawyer, and strategist Deepa Iyer. Deepa and the organization she works with, Building Movement Project, create building blocks for activist organizations to translate their desires to create change into concrete practices they can implement. These two activists connect on their belief that how we do the work is just as important as what the work is, and that we can't delegate social change work to people in the nonprofit sector or to activists. We all have important roles to play, no matter what our jobs and identities are. They talk about Deepa’s...2022-09-1555 minFuture TrippingMaggie Cook: How One Person Changed [so much at] Facebook & the Critical Field of Trust and SafetyThis week Laura dives into the world of tech and Trust & Safety. Trust and Safety refers to teams that work to prevent online harm. This can include anything from predatory behavior like child sexual abuse and violence to mental health crises such as suicidal ideation. As technology evolves, Trust and Safety teams are always evolving to combat new threats and care for those in crisis. Some of the content within this episode is detailed and explicit. Laura is joined by Maggie Cook, an expert in this field. They discuss Maggie’s pioneering work at Facebook and her move...2022-09-081h 05Future TrippingDr. Derik Smith: Race, Spirituality, Teaching Inside Prisons, & What We Have Yet to Learn from Hip HopThis week Laura dives into a conversation about race, spirituality, teaching inside and outside of prisons, and what we have yet to learn from hip hop with Dr. Derik Smith. Professor Smith talks about his own self-identity leading to his quest for knowledge and studies in African American literary culture, and shares his deep belief in creating learning communities where principles of justice and equal intellectual footing are centered and commonalities are found. It’s not only the subject matter that Professor Smith teaches about that makes him such a gift to his students and colleagues, but also the he...2022-09-011h 01
Therapy Chat345: Coming Back From Secondary Traumatic Stress + Burnout with Laura Van Dernoot LipskyWelcome back to Therapy Chat! This month we have been talking about self care and secondary traumatic stress/burnout. Today host Laura Reagan, LCSW-C revisits an interview from 2016 with Laura van Dernoot Lipsky, who is the author of the classic bestseller, "Trauma Stewardship: An everyday guide to caring for self while caring for others," and a newer book, "The Age of Overwhelm: Strategies for the long haul." She also has a fabulous TED Talk entitled "Beyond the Cliff." See below for links to these resources. In this episode you'll hear the two Lauras discussing trauma exposure, an occupational hazard for th...2022-08-2645 minFuture TrippingAlex Soukakos: Long Term Grieving, Cumulative Loss, & Transitioning to College and AdulthoodJoin Laura this week as she talks about long-term grieving, cumulative loss, and the transition to college and adulting with Alexander Soukakos, a graphic artist and design student. Alex lost his mother soon after his birth and generously shares with us insights about his years of experience navigating grief and loss. They also discuss the challenges of transitioning from high school to college and living on one’s own. He offers concrete advice for young adults and those who love them. Together they agree that we should never underestimate the small things that get us through a hard day an...2022-08-251h 00Future TrippingBeth Macy: The Award Winning and Emmy Nominated Dopesick & a Lifetime of Dedication to Outsiders and UnderdogsThis week we are so grateful to be joined by New York Times best-selling author and Executive Producer and writer of the Hulu series - and Emmy nominated! - Dopesick. Beth Macy and Laura discuss the arc of Beth’s life and career and the enormous challenges of maintaining one’s own equilibrium when surrounded by extreme despair. Beth’s devotion to giving voice to those who are so often disregarded and forgotten is unparalleled and it was a true honor to have her join us during her book launch week. For everyone who has found themselves questioning how they c...2022-08-181h 14Future TrippingJulie Lythcott-Haims: Adulting is Hard a-n-d We Can All Do Hard ThingsAdulting. There’s really not a prescribed age when it starts or when it ends. In this week’s episode, Laura talks to critically acclaimed author, teacher, activist and parent, Julie Lythcott-Haims. They talk about Julie’s decades of experience with both young adults and their parents/guardians and how, often, less is more. Julie beautifully speaks to one of the themes of her work with young adults which is “You matter.” Unconditionally. Not when this or if this. Just you. Yourself. They connect on their backgrounds and intersecting paths, their work, and their hope for doing all they can to all...2022-08-1156 minFuture TrippingJilyne Jarvis: World Competitor to Mentor of ManyThis week Laura connects with former U.S. Ski Team member, non-profit founder and girls’ advocate, Jilyne Jarvis. Together they explore the realm of self-confidence and Jilyne talks about her professional competitive years and the consequences of a culture with a hyper focus on performance, outcome and external validation. Determined to change things, Jilyne co-founded an organization that supports girls in confidence building and learning to accept fear and mistakes as essential stepping stones towards learning and growth. Jilyne is a gift to countless young people and it was such a joy to have her join us!To...2022-07-281h 03Future TrippingCameron Rogers, Freckled Foodie: From Wall Street to WellnessThis week, Laura talks with fellow podcaster and mental health advocate Cameron Rogers, aka Freckled Foodie. On her multiple platforms, Cameron shares authentic content about wellness, mental health, motherhood and popular culture. In this episode, she and Laura discuss her choice after a life-altering accident to pivot from Wall Street to Content Creation where she is able to be her real self and create community for others. She and Laura touch on a number of topics that continue to hold stigma for some and delve into how to change that, individually and collectively.To learn more about...2022-07-211h 03Future TrippingDr. Ashley Covington: Depression & Anxiety - Eastern, Western & Psychedelic Assisted Therapy ApproachesI think we can all relate to feeling depressed and anxious some of the time or a lot of the time. In both breadth and depth, this episode covers a lot of ground. Laura talks with psychiatrist Dr. Ashley Covington who practices with a holistic and integrated approach, including using ketamine assisted psychotherapy. During a time when so many people around the world are understandably struggling, Dr. Covington and Laura remind us that we’re in good company and that there is an abundance of strategies for tending to oneself and each other. Ketamine retreat website: tranquil-trip.com...2022-07-141h 10Future TrippingShaq Williams: From Trinidad to the States, Boxing to Yoga. The Art & Science of Transformation.This week Laura talks with Shaq Williams, a physical and spiritual coach, trainer, and practitioner. From growing up in Trinidad to moving to the States; transitioning from soccer to boxing to yoga; and shifting from being withdrawn to outgoing, they cover a lot of ground. Shaq shares what he’s learned as a result of family pain, being unhoused, and erecting unscalable walls around his heart. Together he and Laura reflect on that moment so many of us can relate to when one’s survival skills no longer serve us and - once we have that insight - how to m...2022-07-071h 22Future TrippingGail Cornwall: For Anyone Who Is, Was, Or Cares About a Perfectionist, This Is For You!Perfection may sound great, but there is more and more evidence that striving for perfection significantly disadvantages one’s ability to navigate life’s ups and downs – which we all inevitably have. This week, Laura talks with writer, teacher, attorney, and mother of five, Gail Cornwall, about the importance of striving for excellence but not perfectionism. They discuss the research around centering our self-worth on the process of learning as opposed to our accomplishments and explore the many ways we internalize - from society - the myths surrounding perfectionism. The good news is there are concrete and tangible strategies to hel...2022-06-301h 07Future TrippingMatt Reddam: Surviving the Most Destructive Fire in California History and What Really MattersThis week Laura talks with her friend and colleague Matt Reddam. Matt is a survivor of complex childhood trauma and now works with children, families, schools and systems in a variety of roles. He lives in Butte County which experienced the deadliest and most destructive wildfire in California’s history. Matt shares his belief that creating connection - even when there are differences and divisions - is the key to moving forward, healing and rebuilding oneself and one’s community. They discuss the importance of normalizing conversations about overwhelm, trauma, and mental health – especially among men and within our educat...2022-06-231h 08Future TrippingJohn Richards: How a DJ’s Message of “You Are Not Alone” Has Impacted Listeners Around The WorldThis week Laura talks to the internationally renowned DJ and Director of On-Air Programming at KEXP Radio, John Richards. As Host of The Morning Show, John talks openly about mental health while playing music for his listeners. During the pandemic he tripled his listenership as people flocked to his unique radio space where he regularly assures them that, “You are not alone.” In their conversation, he and Laura talk about the responsibilities, challenges, and joy that come with the privilege of offering support and creating community for others. John speaks about the toll that the daily exposure of hearing abou...2022-06-161h 19Future TrippingNaomi Fuentes: Beyond Friday Night Lights - This Is For Anyone Who Cares About SchoolsTeaching, and working in schools, is incredibly difficult under any circumstances. During Covid, it has become exponentially so. This week, Laura talks with Naomi Fuentes, a high school teacher in Odessa, Texas. Odessa is known by many as the home of Friday Night Lights and was highlighted in The New York Times podcast The Daily at the beginning of the pandemic. Naomi was prominently featured throughout the series where she shared her - and her community’s - experiences through national loss and mourning, changing mandates, and crushing stress and fatigue. Naomi’s devotion is profound and anyone who cros...2022-06-091h 12Future TrippingDr. William Parham: Caring For the Mental Health of the NBA, Elite Athletes, & … Really All of UsThis week, as the NBA finals are underway, Laura talks with Dr. William Parham, the inaugural Director of the Mental Health and Wellness Program of the National Basketball Players Association. Dr. Parham is a Psychologist and Professor of Counseling at Loyola Marymount University, and together he and Laura explore many of the current, and historic, forces that impact the mental health of NBA players and other elite athletes. They cover everything from the legacy of systematic oppression and structural supremacy to professional sports’ present day responsibility to treat athletes as multi-faceted individuals, often with complex lives, and - as Dr...2022-06-021h 13Future TrippingJayla Wilson: On Race, Gender, Class & Containing MultitudesIn this episode, Laura talks with Jayla Wilson. Having known each other for years, they head into previously uncharted waters discussing race, gender, class, and so much more. Studying English Literature and Environmental Science in college, Jayla speaks about the various intersections in her life that have been both challenging and growth inducing: being Black, a woman, an athlete, an environmentalist, and newly committed to writing about her - and others’ - experiences through journalism. For anyone who has ever wanted to change the course of one’s life, this conversation is for you.To learn more abou...2022-05-261h 13Future TrippingBrother Pháp Hữu: On Buddhism, Thích Nhất Hạnh, Loss & LoveThis week, Laura talks with Brother Chân Pháp Hữu. Brother Hữu is a Zen Buddhist monk, Abbott of Plum Village in France, international educator, and long time attendant to the venerable Thích Nhất Hạnh. They discuss how as a boy in Canada, he first met Thích Nhất Hạnh and was so moved by his teachings that he moved to Plum Village at age 13 to become a monk. The two community builders and friends discuss the passing of their beloved teacher, how the teachings of Buddhism guide them, and how they each naviga...2022-05-191h 19Future TrippingDr. Chamberlain: Abortions & the Critical Right to Self-Governance and Personal AutonomyThis week Laura is in conversation with Dr. Chamberlain. An abortion provider, ObGyn and Medical Director, he has dedicated his career to women’s healthcare. Having been friends for over 25 years, they discuss how he sustains his kindness, compassion, and perspective, even amidst 80 hour weeks. He generously shares his evolution from being raised with conservative values to now being resolute in the critical right of self-governance and personal autonomy for every woman. With a strong focus on the collaborative nature of this work, he reminds us of what it means to come together to protect human rights and how we...2022-05-121h 03Future TrippingDr. Jon Conte: Even When Witnessing The Unspeakable - A Belief in Hope, Healing, and HumankindJoin us this week as Laura talks to her beloved and brilliant mentor, Dr. Jon Conte. Jon is one of the world’s foremost experts in trauma and child abuse prevention. Sought out for decades for his expert witness testimony, he has also been the Director of The Joshua Center on Child Sexual Abuse Prevention, and is a Professor Emeritus of Social Work at the University of Washington. Together he and Laura go deep into all things trauma and abuse. They discuss how we can maintain our sense of hope in humankind when we are exposed to trauma and ov...2022-05-051h 20Future TrippingDr. Alexa Albert: Everything You Ever Wanted to Know About Narcissism [or at least what we could cover in an hour!]In this episode Laura is in conversation with Dr. Alexa Albert, an expert on narcissism. They do a deep dive into what narcissism is, where it most often comes from, and how it manifests in a variety of relationships. Alexa shares her belief in the importance of “Getting a PhD in knowing yourself,” as navigating narcissism can be confusing, painful, and even - at times - dangerous. Listeners will leave with tangible and concrete strategies, and we hope this episode sheds some meaningful light on what so many of us have been - at one point or another - impac...2022-04-281h 08Future Tripping6-year-old Casey and Mom Abigail: Challenges and Joys of Being Gender ExpansiveIn this not to be missed episode, we are joined by a very special guest. Laura talks with 6-year-old Casey and their mom, Abigail, about being non-binary and gender expansive. Casey generously shares with us their insights, experiences and advice for other children and adults. We even get some book recommendations! Abigail then offers us a window into their family’s journey and what it means to her to be a fierce advocate for creating a world where all children see themselves. To learn more about this podcast, Laura’s work, and The Trauma Stewardship Institute, or to em...2022-04-141h 09Future TrippingMallory: From the Air Force to the Airlines. For Anyone Who Travels on Planes, This Is for You.In this episode Laura speaks with Mallory, a US Air Force veteran, flight attendant/trainer, and PhD candidate. They discuss the onslaught of new and overwhelming challenges that those in the aviation industry are facing, and the lack of systemic support. Mallory describes how isolating and dehumanizing the job can feel and she offers us all a checklist of things we can do to make everyone’s travel a little bit better.To learn more about this podcast, Laura’s work, and The Trauma Stewardship Institute, or to email a question you'd like Laura and her guests to re...2022-04-071h 07Future TrippingTatum Dahl: Why Humor, Honesty & Empathy MatterTatum Dahl is a Social Media Maven and Influencer with hundreds of thousands of followers on Instagram and millions of likes on Tik Tok. A recent college graduate, she has years of experience navigating public opinion and public scrutiny. In the often-overwhelming landscape of young adulthood, navigating one’s life privately can be daunting enough. In this episode Tatum and Laura talk about both the privilege and challenges of being in the spotlight on social media for millions to relate to, learn from, and - not infrequently - judge. She shares strategies for balancing the highlight reel nature of so...2022-03-311h 03Future TrippingMichele Storms: How to Future Plan [Instead of Trip]How do we stay fully present, find joy in the moment and future plan, but not trip? Michele Storms, the Executive Director of ACLU WA, balances these coexisting necessities for progress with her tremendous leadership and wisdom. In this episode, Laura and Michele talk about how to keep colleagues hopeful and sustained through a commitment to a workplace culture that honors recharging, restoring, resourcing, and leading by example. The two social justice activists share how honoring their full range of feelings - including despair, anger and exhaustion - is critical. And, we are reminded to notice what’s good ar...2022-03-2459 minFuture TrippingWelela Solomon: Balancing Two Cultures and Becoming One SelfFor most teenagers, standing at the threshold of adulthood is both exciting and overwhelming - especially right now with so much uncertainty in the future. In this episode, Laura talks with Welela, a high school senior and first-generation Ethiopian- American, about the fraught landscape of young adulthood. She shares with Laura the impact family, friends, traditional Ethiopian values, reflection and prayer have on her life. And how with humor she’s able to mitigate the overwhelm that feels ever-present, whether due to social media, being over-scheduled, or the push towards perfectionism.To learn more about this podcast, La...2022-03-171h 00Future TrippingDr. Vance Vredenburg: Frogs, Fear, and Finding Hope Amid DespairRemaining optimistic in the face of our current climate crisis can seem like an impossibility. In this episode Laura talks with world-renowned scientist Dr. Vance Vredenburg about everything from the origins of his love of nature as a child in Mexico, to his fight to save a species, to becoming one of the first scientists to recognize the sixth mass extinction. Together they discuss the importance of using scientific knowledge for positive impact and change, and how small accomplishments can keep overwhelm at bay. To learn more about this podcast, Laura’s work, and The Trauma Stewardship Ins...2022-03-1057 minFuture TrippingFlynn David Resnick: Redefining What It Means To Be a SurvivorTransitions are often overwhelming. In this episode, Laura and Flynn dive in, covering grief to growth, pandemic isolation to reconnection, and adolescence to young adulthood. Flynn, a college student in NYC, shares about being the only trans person in his high school, surviving sexual assault, losing his beloved mother, and moving across the country to start film school. Together they reflect on how small strategies can have big impacts on mitigating overwhelm and bringing new perspectives. To learn more about this podcast, Laura’s work, and The Trauma Stewardship Institute, or to email a question you'd like Lau...2022-03-031h 08Future TrippingIntroducing Future TrippingJoin Laura van Dernoot Lipsky and Rich Francey as they discuss what the Future Tripping podcast is all about. In this short episode, Laura’s old friend Rich interviews her and she shares with us a little bit about herself, her work, and why she created this podcast. They reflect on the state of overwhelm so many of us are experiencing right now, and how we can identify strategies for staying present and trying not to future trip.2022-02-0508 min
Future TrippingTrailerWelcome to Future Tripping. Do you feel overwhelmed right now? Do you know anyone who doesn’t? Laura van Dernoot Lipsky is an internationally renowned trauma expert and bestselling author of Trauma Stewardship and The Age of Overwhelm. For over three decades she has helped people and systems find their way through really hard times. In this podcast, we will have conversations about what to do in the face of our overwhelm and how to do it, and we will be guided by listeners’ questions. Each week, Laura and a guest will discuss concrete strategies we can use to miti...2022-02-0102 min