Shows
Resiliency The PodcastResiliency Through Theater with Cynthia McGonagle McGarityIn this inspiring episode of Resiliency The Podcast, we sit down with the incomparable Cynthia McConagle McGarity—a master teaching artist, director, performer and recent Honorable Mention at the Tony Awards for Excellence in Theater Education.Cynthia has over 30 years of experience in the world of musical theater and has shared the stage with Brian Stokes Mitchell, Stephanie J. Block, Hugh Panaro, Shirley Jones, and Laura Bell Bundy as well as, served as a vocal coach on NBC’s Parks and Recreation. But her most powerful work happens off the big stage—inside classrooms and rehearsal spaces where...
2025-08-1357 min
ILA Radio33. TRUSTING YOUR GUT: JENN JOHNSON ON THE SCIENCE OF INTUITION, PATIENT ADVOCACY, AND AI IN THE MEDICAL FIELDWhat does it really mean to trust your gut—especially in high-stakes environments where every second counts and lives are on the line?In this episode, ILA Radio welcomes Jenn Johnson, author and critical care nurse, who has spent years navigating life-or-death moments guided by both rigorous training and something less tangible: intuition.From working with energy in the ER to witnessing the rise of AI, Jenn brings grounded insight, surprising science, and a deep reverence for connecting with the body.We talk about:– What intuition actually feels like...
2025-07-1848 min
Life UncutWhy Does Desire Change & When Was The Last Time You Felt Pleasure? Uncut with Dr Jenn GunsaullusOne of the most common questions we get from our listeners is ‘where has my desire gone and how do I get it back?’ It seems to be something every one of us experiences at different stages of our lives and we still don’t seem to be talking about it all that much. Speaking of things we don’t talk about, when was the last time you self pleasured? How about your partner? Do you ask them when they masturbate? Don’t worry, we don’t either. But maybe we should! Joining us is the incredible Dr. Jennifer...
2025-06-2646 min
Navigating DisabilitySurviving Burnout, Embracing Diagnosis with Laura LewisLaura Lewis is a woman of resilience, revolution, and relentless love. In this emotionally rich episode, Laura shares her journey of being a late-diagnosed autistic and ADHD adult, a mental health survivor, and an advocate who turned adversity into action. From experiencing a traumatic breakdown to rising as a fierce champion for her son Clay, a young autistic entrepreneur, Laura’s story reveals the transformative power of radical self-acceptance, community support, and purpose.Hear how Laura helped her son start a successful bin-cleaning microbusiness, challenged school systems failing neurodivergent kids, and now campaigns for systemic reform. With wi...
2025-06-1748 min
Isn't She PowerfulWhen Doctors Blame Weight Instead of Listening: Jenn Clarke's StorySend us a textHave you ever felt dismissed or shamed by a doctor simply because of your weight? In this powerful episode of Isn't She Powerful, host Laura sits down with a former Seismic Shift client to unpack her emotional journey through years of being ignored and misdiagnosed by the medical system.Despite struggling with real, persistent health symptoms, Jenn was repeatedly told that weight loss was the only solution. Her doctor pushed weight loss medication—without digging into the deeper issues that were truly affecting her health. These experiences led he...
2025-06-1144 min
Every. Body. Talks.93 - Laura Day: Through the Prism: Intuition, Ego, and Healing Your FutureIn this very special episode, we sit down in person! (in her beautiful home) with bestselling author and world-renowned intuitive, Laura Day. Laura shares her wisdom and insights from her newest book, The Prism: Seven Steps to Heal Your Past and Transform Your Future. You will be astonished when you listen to Laura’s personal story of trauma and suffering and how her innate intuition led her to incredible transformation. Laura introduces us to the 7 ego centers—the unique lenses that shape how we see the world, respond to pain, and access our power. She explains how identi...
2025-05-081h 22
Resiliency The PodcastFrom Gal Friday to President: How to Lead with Purpose with Laura KhouriFrom answering a newspaper ad as a “Gal Friday” to becoming President of a major property management company, Laura Khouri’s journey is anything but ordinary.In this powerful episode of Resiliency The Podcast, hosts Jenn Quader and Dr. Kelly Culver sit down with Laura to unpack the lessons behind her rise to leadership, her unwavering belief in showing up fully, and how grace and grit shaped her path.Laura opens up about:-Leading through crisis and implementing rent relief during the pandemic-Why acknowledging your team can be more powerful than micromanaging-Th...
2025-05-0747 min
Seek Your Summit with JennThe Art of Purpose-Building with Laura Gassner Otting | Jenn DrummondIn this episode of Seek Your Summit, Jenn Drummond welcomes Laura Gassner Otting, a dynamic author, executive coach, and speaker known for challenging others to break free from limiting beliefs. Laura shares her journey across various career paths, emphasizing her mission to help people get "unstuck" by shedding societal norms that restrict personal growth and fulfillment.The conversation dives into redefining success on personal terms and the courage it takes to step off traditional paths. Laura highlights the power of passion, purpose, and agility in achieving one's true potential, inspiring listeners to pursue what truly matters to them.Timestamps:00:00...
2025-04-2934 min
The Successful Nurse Coaches ™180: NLCA 17: Nurse Coaching In Organizations - Jenn Maul InterviewIn this inspiring episode, we sit down with Jenn Maul, a trailblazing nurse coach who’s bringing the power of coaching into healthcare organizations. Jenn shares her journey from bedside nurse to internal coach, and how she’s helping hospitals shift their culture from reactive to intentional, using nurse coaching as the catalyst.Whether you’re a nurse looking to create more impact, or a leader wondering how coaching could transform your organization, this conversation is packed with insights, real-world examples, and powerful permission to think differently.🩺 What We Talk About:Jenn’s journey into nurse...
2025-04-0747 minEvery. Body. Talks.77 - Who Moved My Chi? Feng Shui with experts Anjie Cho & Laura MorrisIn this inspiring episode, Anjie Cho and Laura Morris, renowned feng shui experts and co-authors of Mindful Living: A Guide to the Everyday Magic of feng shui share their insights on the transformative power of feng shui. Together, they explore how intentional design and mindfulness can create harmony in both your home and life. Discover practical tips for balancing your space, nurturing your energy, and aligning your environment with your personal goals. Whether you're new to Feng Shui or looking to deepen your practice, this conversation offers actionable advice for cultivating well-being through the art of mindful...
2025-01-1656 min
Resiliency The PodcastHow Speech Hens Transformed a Rural Community with Life-Changing TherapyIn this episode of Resiliency The Podcast, hosts Jenn Quader and Dr. Kelly Culver sit down with Maryanne Ward and Laura Downey, founders of Speech Hens, a private speech and language clinic in Simcoe, Ontario. Discover how they’ve pioneered life-changing communication services in their rural community, empowering individuals of all ages to communicate with confidence. From overcoming personal struggles to winning prestigious awards, their story is one of resilience, innovation, and community impact.Timestamps:00:00 - Introduction & Music00:02 - Meet the Hosts: Jen Quader & Dr. Kelly Culver00:41 - Introducing Marianne Ward & Laura Downey of Sp...
2024-11-2050 minEvery. Body. Talks.65 - Laura Geller: Breaking Barriers in Beauty In this super fun episode of every.body.talks., we chat with our new friend and beauty expert, Laura Geller. Laura shares her inspiring journey from makeup artist to makeup icon! As the founder of Laura Geller Beauty, her brand is known for its innovative, affordable and high quality products. She discusses the challenges she faced as a female entrepreneur and the importance of learning business skills early on. Her commitment to age inclusivity makes her a true stand out in the beauty space and inspires women to embrace their age with confidence.
2024-10-2452 min
Sisters Who Watch: Reality TV, Movies, and More!The Bachelorette Season 21 (Jenn's Season)Bachelor Nation! Will you accept this rose 🌹? In this episode, Shelby and Laura review The Bachelorette Season 21 starring Jenn Tran--the show's first Asian-American lead. Spoiler alert -- this history-making season had way more low points than high ones, especially the dramatic finale where Jenn had to watch back her proposal while sitting next to Devin--the man that dumped and played her.
We explain why the producers set up Jenn to fail by not casting the right men for her, analyze all of the messy drama between Devin, Aaron, Sam M., and Thomas N., highlight our few favorite mom...
2024-09-1057 min
The Criminology AcademyEp. 106 Criminal Justice Contact and Disadvantage with Laura DeMarcoThis week we spoke with Laura DeMarco about cumulative disadvantage and contact with the criminal justice system.
Laura DeMarco is an Assistant Professor of Sociology and Anthropology at North Carolina State University. Her research asks questions about how the criminal justice system reflects, reproduces, and creates various inequalities, with attention to how the legal and economic context shape the stigma of a criminal record. Laura received her PhD from the Ohio State University in 2020. Before that she obtained a Master’s Degree in Sociology from the University at Albany – State University of New York, and a Bachelor’s Degr...
2024-09-0237 min
What to Read Next Podcast l Book Recommendation ShowExploring Cozy Mysteries with Jenn McKinlay: Writing, Libraries, and Dream BookstoresDisclosure: We are part of the Amazon Affiliate/LTK Creator programs. We will receive a small commission at no cost if you purchase a book. This post may contain links to purchase books.Join us on this delightful episode as we chat with Jenn McKinlay, the prolific author known for her cozy mysteries and RomComs. Jenn shares insights into her writing process, her love for libraries, and what inspired her latest book, "Love at First Book." From managing book series to dreaming up the perfect bookstore, Jenn's stories are as charming as her novels. Tune...
2024-07-0528 min
Finding HopeJenn Schultz: Conquering ComparisonWe’re thrilled to announce a brand-new episode of "Finding Hope" featuring a truly inspiring guest, Jenn Schultz! In this episode, your hosts Jenn Shultz and Laura Bell dive deep into the comparison trap that often ensnares us, exploring how jealousy and feelings of inadequacy can be overcome through faith, vulnerability, and meaningful connections.
Key Highlights of the Episode:
- Comparison Trap
- Overcoming Jealousy
- Vulnerability
- Social Media Struggles
- Personal Journeys
- Book Insights
Th...
2024-06-1934 min
You Belong in the C-SuiteCareer Development with HEART with Jenn SmithIn today's episode, Laura sits down with Jenn Smith, a seasoned career and HR consultant and the founder of Flourish Careers. Their conversation delves into the transformative power of aligning personal values with professional life, and how leaders can foster a more fulfilling and energizing work environment. They also explore the concept of heart-based career development, where personal fulfillment and professional success are not mutually exclusive but are interdependent. Jenn emphasizes the significance of understanding what energizes you at work and how leaders can support their teams by aligning tasks with individual strengths and passions.
2024-05-1544 min
Women and the Drinks BizDragon's Head Cider: Small and Fierce PNW Cider with Laura CherrySend us a textBuilding a cidery and orchard from scratch on an Island in the Puget Sound in Washington State was a major career shift for Laura Cherry and her husband. Now in its 2nd decade, Dragon’s Head Cider has started true to its traditional english cider roots and added a taproom downtown this fall. Laura joins me to reflect on her cider journey and celebrate the community that she has built under the cider apple and perry pear blossoms. Dragon's Head CiderSHOP!Terms:...
2024-03-1845 min
My Streaming BubbleSherlock with LauraThe game is on for Laura and I as we talk all about the modern take on this world famous detective as we investigate all four seasons of BBC's Sherlock.
From our favorite seasons and episodes, to Those Darn Holmes Kids, the power of Mrs. Hudson and the one word I know in British Sign Language we cover it all.
Plus, Laura shares a controversial confession, we play the 6 Degrees of Nicolas Cage, and my pitch for an animated show based on the book series, Villains, by Serena Valentino.
Thanks for listening and K...
2024-03-102h 18
The Betrayal Recovery Transformation PodcastGenerational Iniquity & Breaking Strongholds with Dr. Laura SangerIn this POWERFUL episode of The Betrayal Recovery Transformation Podcast, we are honored to host Dr. Laura Sanger, a dedicated scholar, prophetic intercessor, and spiritual warrior. Dr. Sanger brings a wealth of knowledge, blending her expertise in theology and clinical psychology, to delve into the profound topic of generational iniquity.Key Topics Explored:1) Generational Iniquity:Dr. Sanger unpacks the concept of generational iniquity, offering profound insights into how the patterns of the past can influence and enslave our present and future, affecting generations to come if left unaddressed.2) Spiritual...
2024-02-201h 14My Streaming BubbleMini Bubble: Shadow and Bone Book Spoilers with LauraIn this mini bubble Laura returns to mourn the cancellation of Shadow and Bone with me, and share all the book spoilers she's been holding back for the last 2 seasons and I almost instantly regret it.
Spoilers for some of the books by Leigh Bardugo.
Thanks for listening and Keep Streaming!
2024-02-1859 min
Therapy Chat419: Marketing Your Practice Doesn't Have To Feel Sleazy With Jenn FredetteThis week's episode includes a conversation with Jenn Fredette. We talked about how marketing doesn't have to be gross and make you feel ashamed of who you are. We discuss the role of attachment style in marketing and how therapists can show up authentically in their marketing efforts.We also explore the evolution of therapist influencers and the pressure to conform to certain marketing strategies. Jen emphasizes the importance of niching down and writing specifically to your ideal client. Overall, the conversation highlights the need for attuned marketing that reflects the therapist's true self and resonates with...
2024-02-0948 min
What's My Frame113. Jenn Presser // Casting DirectorToday on What's My Frame I'm joined by Casting Director, Jenn Presser. For anyone that's met Jenn or listened to her podcast Tipsy Casting you know Jenn is a beautiful balance of strength and heart!
I met Jenn several years ago and still remember to this day her kindness and the way she made an effort to get to know me as an actor in the room, my interests, where I studied... it was one of those rare times where you really feel yourself coming into focus. It wasn't a question of if but when...
2024-01-0955 min
The Midlife Feast#89 - Story Session: The Mindset Shifts Laura Needed to Embrace Food FreedomIn this episode, I invite you to listen as I sit down with Midlife Feast Community member, Laura, a veteran dieter who's now embracing life as an intuitive eater. Laura generously shares her 40-year dieting journey, beginning at age 11, and why it’s so easy to buy into the lie that if you’re not seeing results on a diet, well, you simply aren’t trying hard enough. We debunk common myths like equating intuitive eating with “giving up” and explaining how it can truly nourish your soul and heart. Laura opens up about her previous restrictive eating habit...
2023-11-2031 min
Still Becoming: Helping You Move From Where You Are to Where You Want to BeSeason 3: Episode 22: After Trauma Hope: A Conversation with Jenn HandStill Becoming: Helping You Move From Where You Are to Where You Want to Be
Laura Acuña hosts the Still Becoming Podcast for women who are stuck with limiting beliefs about themselves, God, and their lives. Each episode encourages women to trade those limiting beliefs for the liberating truth from God’s Word. As a coach, Laura helps women move from where they are to where they want to be.
New episodes air every other week on Tuesday.
Welcome to Season Three!
Season Three Description
Many years ago, Lau...
2023-10-3129 minStill Becoming: Helping You Move From Where You Are to Where You Want to BeSeason 3: Episode 22: After Trauma Hope: A Conversation with Jenn HandStill Becoming: Helping You Move From Where You Are to Where You Want to Be
Laura Acuña hosts the Still Becoming Podcast for women who are stuck with limiting beliefs about themselves, God, and their lives. Each episode encourages women to trade those limiting beliefs for the liberating truth from God’s Word. As a coach, Laura helps women move from where they are to where they want to be.
New episodes air every other week on Tuesday.
Welcome to Season Three!
Season Three Description
Many years ago, Lau...
2023-10-3129 min
The Sapphic Book ReviewInterview with Anna Burke, Jenn Alexander and Virginia BlackSend us a textBywater Books authors Anna Burke, Jenn Alexander and Virginia Black join me to chat about Soul Food Stories, released today, and their short stories from the book, their most recent releases, plans for Halloween, what they love about where they live and much more! Purchase the anthology here: Soul Food Stories - Bywater BooksTo support this podcast, you can buy me a coffee at sapphiclaura is Bringing you fun chats with the best authors in sapphic fiction. (buymeacoffee.com)Support the show
2023-10-1717 min
The Audacious WomanRedefining What “Having It All” Means with Laura FosterIn this episode, I am joined by my dear friend & colleague, Dr. Laura Foster, personal leadership coach, Chiropractor, yoga teacher, podcaster, retreat leader, breathwork facilitator and founder of Soul Inspired Gurl. Laura is compassionate, bold and fiery as hell. She wholeheartedly believes that we are each meant to walk our own sovereign path, alongside other women and incredible humans who also have the courage to walk their own. Her most powerful offering is one-to-one personal leadership coaching and the potent, honest, vulnerable work Laura does in 1:1 and group retreats set in the most beautiful international l...
2023-10-1249 minMy Streaming BubbleShadow and Bone S2 with LauraLaura and I are back in the fold to shine some light on the jam packed second season of saints, monsters, crows and pirates.
From villain Ben Barnes to heisty bits we summon the spoilers for Shadow and Bone.
Laura shares some book comparisons, I ugly cry for Genya, we play the 6 Degrees of Nicolas Cage and more!
Thanks for listening, keep streaming and support the writers!
https://members.sagfoundation.org/donate
https://actionnetwork.org/fundraising/striketacos
https://www.humanitasprize.org/groceries-for-writers
2023-09-241h 43
Wise and Wine PodcastPivot to Purpose with Laura NickelsLaura felt like the dumb one (which she is not) in her very intelligent family. An intelligent family with boundless support for both her and her brother. When she plunged into Fundamentalist Christianity? Support. When she changed her degree plan in college? Support? When she left her hotel-based event planner/PR position to become a school counselor? Support. When she took a leave of absence from that job to come out as gay, end her 15-year marriage, and start her own life coaching business? Support, support, support.
The self-described “people pleaser” and “good little white girl”...
2023-07-1959 min
The Simplicity SessionsYour Wise Adrenals and What They Tell You with Dr. Laura AndersonWomen’s health struggles are consistently dismissed. And while we dedicate all of our energy to every role we play and to those outside of ourselves, or in service of our big, audacious goals - our health is often moved to the bottom of the list. We created the Women’s Hormone Health Summit as a way to serve women everywhere with the education they need about their bodies so they can intentionally take care of themselves and their families with greater simplicity and ease. Today’s episode with Dr. Laura Anderson is from our 2023 summit...
2023-06-051h 18
What to Read Next Podcast l Book Recommendation Show#656 What Jenn McKinley Reads and RecommendsDisclosure: We are part of the Amazon Affiliate/LTK Creator programs. We will receive a small commission at no cost if you purchase a book. This post may contain links to purchase books & you can read our affiliate disclosure here. Ever wondered how a librarian turned into a full-time cozy mystery and rom-com author with a heart for rescuing animals? Join us for a delightful chat with Jenn McKinlay as she shares her inspiring journey and amusing experiences as a 'foster fail' parent. Jenn’s latest release, Summer Reading, features a librarian and a no...
2023-05-1617 min
Adopting Wellness PodcastEpisode 2: Organizing Our Lives with Jenn ChapmanEpisode 2 is out now!
Today Katie and Laura talk to the beautiful Jenn Chapman @chappyplans about organization, planning and how this has been a part of her wellness.
Jenn is a Korean-American transracial, transnational adoptee, wife to her husband Matt, and mama to their 7-year-old daughter, Norah. She is a part-time Connections Director at their church, planning/memory-keeping YouTuber, and PTA president. She is an advocate for adoptee voices, ally for Black & Brown lives, and believes in anti-stigmatizing mental health issues.
We hope you enjoy this conversation with another amazing adoptee. Listen on...
2023-02-201h 12My Streaming BubbleMini Bubble: The Menu with LauraIf it’s about food, Laura and I are probably gonna talk about it! Just like Chef’s emulsion, we break it all down from the exclusive guest list to this being the kind of horror movie Laura can get into, and we rank them all from worst to worster-(shire sauce) as we gather around this dish of emojis and feast upon The Menu.
Thanks for listening and Keep Streaming!
2023-02-191h 20
My Business Playbook302: The Startup Story of Talm Beach House with Jenn BlissToday we are joined by Jenn Bliss, founder and creator behind Talm Beach House.Through her luxury beachfront accommodation, Jenn has built an Instagram following of over 35,000 people in under 12 monthsIn this episode, you'll learn... 👉 The best investment you can make to grow on social media 👉 Why you need to start strong in your marketing if you want to get attention 👉 How Jenn stays in her own lane creatively (and how you can too!) Check out Talm Beach HouseFollow Talm on Instagram Hosted on Acast. See...
2023-01-0942 min
The Happy, Healthy, Unfiltered Woman27. Dr. Laura Maynard is back telling her journey from weight goals to finding her true happiness unapologetically within herself!Welcome back to another episode of the podcast!! On today's show we are so excited to welcome back Dr. Laura Maynard, this time talking about her personal experiences as my client and in her journey to finding comfort and celebration in herself and her body. Her story is incredible!! This is a good one! Say hi and let me know what's coming up for you in this episode! Message me at www.instagram.com/jenbraun.rd Learn more about working together at www.nourishedlifect.com. Let's connect more! Join me in my free facebook community for education, support and all...
2022-12-2826 minThe Happy, Healthy, Unfiltered Woman26. Breaking down diet culture and how to step into your own power with Dr. Laura MaynardWelcome back to another episode of the podcast!! On today's show we are so excited to welcome Clinical Psychologist Dr. Laura Maynard to deep dive into the mindset and psychology behind diet culture, body image and how small changes to our day to day can enhance our lives rather than radical changes. This one is so so juicy!
Say hi and let me know what's coming up for you in this episode! Message me at www.instagram.com/jenbraun.rd
Learn more about working together at www.nourishedlifect.com. Let's connect more!
Join me...
2022-12-2135 min
The Journey ExpressedEpisode 60 - Laura Anselm's Journey Expressed - Redemption - Part 2In this episode Mel and Jenn share part 2 of their conversation with Laura Anselm. Laura grew up in Colorado and was a senior at Columbine High School when the tragic school shooting occurred on April 20, 1999. In part 1 Laura shared details from that day and the night before about how God "set her aside" when the shootings took place. Laura also shared about overcoming additional traumas in her personal life that will produce hope and will empower you to lean into God as you walk out your journey.In this episode Laura shares incredible moments from her...
2022-10-0529 minThe Journey ExpressedEpisode 59 - Laura Anselm's Journey Expressed - Redemption - Part 1In this episode Mel and Jenn welcome their friend Laura Anselm to The Journey Expressed to share her powerful story of redemption. Laura grew up in Colorado and was a senior at Columbine High School when the tragic school shooting occurred on April 20, 1999. In this episode Laura shares details from that day and the night before about how God "set her aside" when the shootings took place. Laura also shares about overcoming additional traumas in her personal life that produce hope and will empower you to lean into God as you live out your journey.Tha...
2022-09-2825 min
Soul Inspired Gurl029 | Jenn Pike: Women Who Are Ready to RiseToday I have my very good friend and soul sister, Jenn Pike back on the podcast. You may know Jenn as the face of The Simplicity Sessions podcast. She is a Functional Diagnostic Nutritionist, creator of the Hormone Project, Synced and the Audacious Woman as well as the author of multiple bestselling books and The Simplicity Sessions Podcast. Whew … she’s a woman on fire and also, a woman who endeavors to walk through life with a genuine and authentic humanness about her. Jenn and I have walked alongside each other for the past...
2022-09-0642 minMy Streaming BubbleThe Batman with Laura and Eric**Spoilers for The Batman**
Laura and Eric are back in the Podbatcave to talk all about Battinson’s The Batman, starring, of course, Robert Pattinson. Along with Zoë Kravitz and Jeffrey Wright just to name a few of the stars of this latest iteration.
We share our thoughts on this younger Bruce Wayne that doesn’t really know how to Bruce Wayne yet, Riddler’s homegrown terrorist vibes, Laura and I’s biggest Catwoman complaint, we brainstorm new design ideas for the next batsuit and bat signal for the sequel, and of course we play The...
2022-06-122h 51
The Metaphysical PodcastPNW Business Owner: Jenn Mason, Wink Wink Owner and Sex CoachHiya, what can you say when words fail: today's guest is uncommonly spectacular. Jenn Mason is living her best life and changing lives in Bellingham, WA and online. She worked for 10 years at a domestic violence and rape crisis center before starting Wink Wink and being elected to her local school board. Her "non-creepy" woman-owned, identity-inclusive sex shop makes the world a place I'm a little prouder to live in.
She focuses on pleasure after trauma and how to do better for survivors, including holding "hope for survivors that sex can be amazing and wonderful after they've ex...
2022-05-3045 min
Travel Mug PodcastMelissa & Laura's Travel Fails - Running Out Of Money Abroad, Flights That Don't Exist & Getting CovidIt's part 2 of our travel fail series! First, we chat with Laura, who went to the airport to find she wasn't on that flight, and then got covid! Melissa shares her story of getting to Europe and running out of money before her trip was supposed to end due to a series of unfortunate events!You can follow Melissa on Instagram @melisssamburbridgeSupport the Travel Mug Podcast by buying us a coffee! You’ll make our day & you’ll get access to fun stuff like bloopers and extra content.
2022-03-1628 min
Soul Inspired Gurl003 | Jenn Pike: Awakening, Embracing and Knowing You Aren’t AloneDr. Laura welcomes her dear friend and colleague, Jenn Pike, to the show this week. Jenn is a Functional Diagnostic Nutritionist, Holistic Lifestyle Expert, Master Hormone Educator, Best Selling Author, and host of the incredible podcast, The Simplicity Sessions. We first get to know Jenn’s journey into wellness and what led her to see the brilliance, vulnerability, and strength in each and every woman she meets. Jenn leads a revolutionary program, The Hormone Project that draws women in from all over the world. From this place of leadership and mentorship, as well as her own personal journey, Jenn teaches th...
2022-03-071h 05
The Business Serum with Laura Lee BotsacosSuccess and Empowerment with Jenn CassettaWe at the Business Serum are so excited to have Jenn Cassetta for this week’s episode! Jenn has proven herself to be a kick-*ss woman in all areas of her life. She is a 3rd-degree black belt in HapKiDo with a master’s degree in nutrition, and an NLP certified health coach with 20 years of experience. Today’s conversation starts with Jenn and Laura Lee sharing their survivor’s stories on dark day in American history: 9/11. From this, Jenn talks about how she used martial arts as a way to take back control o...
2021-11-1828 min
Elite Expert Insider PodcastLeading in Life with Dr Laura MurilloMelanie Johnson & Jenn Foster, owners of Elite Online Publishing, interview Dr. Laura Murillo about her new international best selling book Lead in Life, People. Passion. Persistence: Succeed in the New Era of Diversity, Equity, and Inclusion. Dr. Laura Murillo is the President and CEO of the Houston Hispanic Chamber of Commerce. Under her leadership, the Chamber has set unprecedented records in membership and revenue, becoming one of the most influential Chambers in the nation, a clear testament to her exceptional leadership. The youngest of nine children, Laura Murillo was born to Mexican immigrant parents and was raised in...
2021-10-1825 minMy Streaming BubbleShadow and Bone S1 with Laura**Spoilers for Shadow and Bone**
In today’s bubble, Laura joins me in the Podbasement to summon the spoilers for the first season of Shadow and Bone. Laura’s read the books so she sheds some light on the differences between the source material and the Netflix original series, which stars Jesse Mei Li, Ben Barnes, Archie Renaux, Freddy Carter, Amita Suman and Kit Young, just to name a few. Thanks for listening and keep streaming!
2021-10-171h 29The Simplicity SessionsLaura Foster interviews Jenn Pike on her decision-making process during the pandemicWelcome back to The Simplicity Sessions, I'm delighted that you’ve joined us today. My name is Jenn Pike, your host, registered holistic nutritionist, medical exercise specialist, the best-selling author of the Simplicity Project and the creator of the women's revolutionary health program, The Hormone Project. I am switching things up on the podcast today; I will be interviewed by my longtime friend Laura Foster, who came up with this idea. She felt that you get to hear from me through my regular episodes, interviews, and simplicity bites, but there is a difference between being me sharing carefully planned co...
2021-09-201h 07
Virtual Summit SuccessGet Comfortable Interviewing with Laura KebartWhether you've done a million interviews or you're gearing up for your first podcast or summit guest, interviews can be scary. If you want to feel confident and prepared for your next podcast or summit interview, then get ready to learn all the strategies you need to host exceptional podcast and summit interviews.The most important thing you can do is make your interview guest comfortable. After all, if they're comfortable, you've got a better shot at being comfortable too! Having a bank of questions to refer to if you need them can also give you peace of...
2021-07-3118 min
This One Time When...This One Time When...A Parenting Style Conflict Killed My FriendshipDo you find that your friends now a days depend on the compatibility of your parenting styles? Can your kids have friends who have been brought up differently?
In episode 19, the ladies talk about parenting styles in episode 2 of Mommy Wars.
They discuss the differences in parenting styles today versus years ago. Lawn mower, helicopter, free range parenting, snow plow and light house parenting are all new sub categories of parenting styles that are commonly spoken about these days.
How well do a helicopter parent and a free range parent get along...
2021-07-0848 min
This One Time When...This One Time When...My Spouse's Job Made Me AnxiousHave you ever been anxious over your partner's occupation? Or have you ever wondered, what it would be like to be the partner of someone featured on an episode of "Deadliest Job's?"
In episode 18, Jenn and Laura welcome their first guest, April. April is a long time, LEO's wife (a spouse of a Law Enforcement Officer).
The women discuss how April handles the nature of his job, and how it impacts her mental and physical well being. She has had many anxious moments, when her spouse was out on patrol and shares some...
2021-07-0139 min
This One Time When...This One Time When...My Bestie and I started a Book ClubDo you like books? We like books!
Jenn and Laura introduce their book club and revisit how it came to be. Since 2009, Jenn and Laura have tried multiple ways to participate in a book club. They’ve gone from mailing books to friends, attending in person clubs, to ultimately giving up and just listening to the same books at the same time, Jenn and Laura decided to create a virtual book club! Listen as they explain how to join, what to expect, and how to find it.
Are you interested in the bo...
2021-06-2426 min
The SHE x SHINES Podcast071. Business trends for multipassionates 1.0, feat. Dr. O, Jenn Dickquist, & Nagina AbdullahWelcome to a special podcast series called Business Trends for Multipassionates. In this episode, we’re focusing on marketing & branding strategies that industry entrepreneurs are using to build their community. We have an amazing lineup for today’s episode including a CEO of a beauty institute, attorney, and a health coach.
You don’t want to miss:
- How to brand yourself in a saturated market from international public speaker, CEO, and author Dr. Oyinkansola
- How breaking from tradition can elevate your brand with owner & attorney, Jenn Dickquist
- How to use your personal story as the foundation for your b...
2021-06-2148 min
This One Time When...This One Time When...Father's Day TributeJenn and Laura celebrate Father’s Day with a tribute to Father’s all over the world. They discuss the crazy and unorthodox ways Dad’s do things vs the way moms do things. From turning the home into a “Frat House”, creating a slide out of the stairs and cardboard boxes, to not feeding or bathing children, the ladies share their experience with the “Dad Way” of doing things.
What are some crazy things you’ve seen Dad’s do? Comment under this show post on our website and we will share your responses on a future episod...
2021-06-1741 min
This One Time When...This One Time When... My Kid Got Sick and Ruined VacationJenn and Laura revisit the many times their kids got sick during vacation and ruined the whole trip. Trips were cancelled, camping gear destroyed, theme park days were wasted, family and friends were abandoned because of child illnesses. Having learned their lessons (hopefully) over the last 15 years, hear how the women try to prevent sickness while they travel with their families today. Hopefully their tips and tricks will help you plan your trips!
Our goal is to share laughs, cries, and life lessons while connecting women around the world. Do you have a story for “This ti...
2021-06-1039 minMy Streaming BubbleCrip Camp Documentary with LauraIn today’s episode, Laura and I are back in the pod-basement! WOO-HOO!! And we sit and chat about the documentary, Crip Camp featuring James LeBrecht, Judy Heumann, Lionel Je’Woodyard, Denise Sherer Jacobson, Neil Jacobson, and so many more. Laura shares her opinions on this film and Sia’s ‘Music’, Dr. Phil’s BS take on interabled relationships, and RIP to Drunk History, whose episode ‘Civil Rights’ covers the 504 Sit-In, (season 5, episode 5). Cheers to you Drunk History, and Keep Streaming.
2021-06-062h 32
This One Time When...This One Time When... I Birthed a Child While My Husband Was DeployedJenn and Laura revisit when Jenn had her second child when her husband was deployed in the Middle East. Not only did Jenn have her second child without her husband, but she was stationed overseas in Japan. Her two children were to be 17 months apart, and Jenn was only 22 at the time of this birth! Come listen to the incredible story as we find out how Jenn had her baby on her own, in a foreign country, with her first child still a baby himself!
Our goal is to share laughs, cries, and life...
2021-06-0335 min
This One Time When...This One Time When... I Found Another Man's Photo In My Husband's WalletLaura tells Jenn about the man’s photo that she found in her husband's wallet! She replays the super awkward experience of having spent the last 15 years with the only photo in her husband’s wallet being that of another guy. Come and listen as they share this weird but hilarious story that is still being played out today in 2021.
Our goal is to share laughs, cries, and life lessons while connecting women around the world. Do you have a story for “This time when”? We would love to feature you on the show. Dm us at @l...
2021-05-2717 min
This One Time When...This One Time When...I Learned How to NOT Use Homeowners InsuranceJenn and Laura revisit 2018 when Hurricane Florence ravaged the south eastern United States. Jenn and her family were living in North Carolina at the time and had to evacuate. While they were safe, her home had some damage. Her homeowners insurance came to the rescue and advertised “evacuation funds” and “home damage funds” if you file a claim. Naturally, she filed a claim. Her insurance was great and she was refunded.
Fast forward to 2021 and needing to buy another home, Jenn finds that she cannot get approved for homeowners insurance. Yes, that’s right. &nb...
2021-05-2035 min
This One Time When...This One Time When... My Family Sold Their Belongings to Move Across the WorldJenn and Laura revisit when Laura and her family sold all their belongings to move to Europe as expats. In 2019 Laura and her family left the United States for the Netherlands with just 10 suitcases. Little did they know they would have to return in 18 months after Covid and restructuring at her husband’s work.
They discuss why Laura and her family chose to get rid of their belongings, how the children handled it and what it was like to have to lose it all and rebuild again 18 months later.
Our goal is to share la...
2021-05-1351 min
This One Time When...This One Time When...I Had Trouble Feeding My Baby (Mommy War #1)Jenn and Laura kick off their segment called “Mommy Wars” with a discussion about what the best way is to feed an infant. Periodically the Jenn and Laura will discuss the ridiculous nature of “mommy wars” and the things mothers seem to judge others about.
Having bottle fed and breastfed they talk about the pros and cons of each way. They also explore the mommy guilt and shame associated with choosing the option that is less popular. Jenn and Laura consider external circumstances that may attribute towards one feeding method or another. Come enjoy the conv...
2021-05-0634 min
This One Time When...This One Time When... Experienced Culture Shock in the SouthJenn and Laura remember when Jenn moved from Southern California to “the South”. They discuss all of the differences between being a California and a North Carolina resident. Food, manners, speech, and cultural expectations are all discussed in this fun episode. Jenn even discusses the couple times she was hit on as an adult when she moved to the new area.
Have you moved across various regions in the United States and noticed a difference? Do you feel comfortable where you are or is there a certain area that seems to “call” to you?...
2021-04-2941 min
This One Time When...This One Time When... I Was Duped By A Pyramid SchemeJenn and Laura go back in time to the Lularoe craze that swept social media. Lularoe was a clothing company who were first known for their maxi skirts and leggings that were super comfy and “buttery soft”. The pieces of clothing had bright colors and bold patterns. The company did not have a storefront, instead they distributed their clothing through consultants. Their company grew quickly as it gained more and more popularity on social media. Social media showed the success of many women, who were consultants and successful entrepreneurs from the comforts of their own home...
2021-04-2245 minMy Streaming BubbleWhose Who: The Baddies with Laura and Eric**Spoilers for Doctor Who**
Laura, Eric and I continue down the Timey Wimey, Wibbly Wobbly timeline of Doctor Who, this time divulging our favorites of the Doctor’s enemies. In this episode of Whose Who, we focus primarily on the bigger named baddies like, the Daleks, Cybermen, Weeping Angels, The Master, The Silence and dare we say, The Time Lords themselves.
Laura’s youngest makes a surprise visit to let us know what he wants for dinner, I share my kid's picks for his favorite Doctor Who characters, and we dish on some of our favor...
2021-04-1843 min
This One Time When...This One Time When...My Child was Bullied and Introduced to PornographyJenn and Laura discuss a time when one of their kids was bullied at middle school. Middle school is hard as it is. The child told an adult about the lunch table discussions that were highly pornographic in nature. The school took care of the situation but handled it poorly. The other students recognized quickly who the nark was and made the teenager pay. As a result, the child was bullied, ostracized and continuously picked on all semester.
They discuss the issues teenagers today have to face vs what they had to face. ...
2021-04-1524 min
This One Time When...This One Time When... I Got Hit on my Bike by a MopedJenn and Laura remember the time that Laura got hit by a moped while on her bike in the Netherlands. Bikes are not a staple in American culture like they are in Dutch culture. Laura hadn't ridden her bike regularly in the United States prior to her arrival. She did the grocery shopping and traveled everywhere by bike. However, the weather, learning the Dutch biking rules, and a language barrier, created a perfect “newcomer” expat experience within the first month of arrival.
Our goal is to share laughs, cries, and life lessons while conn...
2021-04-0821 min
This One Time When...This One Time When... I Texted The Wrong PersonHave you ever texted the wrong person? In episode 5, Jenn and Laura celebrate April Fools Day sharing "This One Time When..." Laura texted Jenn's husband, Dylan.
Dylan, Jenn’s husband, is the master of them all. He plays pranks on their kids, on Jenn and on Laura. From hot sauce tastings with the kids to hacking into Jenn’s social media accounts pretending to be her, the man knows no bounds when it comes to practical jokes. It was so bad one time that Laura started texting about a movie star’s butt, only t...
2021-04-0133 min
This One Time When...This One Time When...We Used the Park as a BabysitterJenn and Laura revisit their park days with the kids. They discuss how they spent hours and hours at local parks for “easy and free” entertainment. Oftentimes, they stayed for hours on end, let the kids live off snack foods, and escaped the other responsibilities of motherhood under the guise of “spending time” with the kids.
They even had the bright idea to send 5 kids under the age of 9 to the neighborhood park with a cell phone. That venture did not pan out quite like they hoped. Take a listen and find out what happened...
2021-03-2526 min
Unspoken Cancer Truths™Finding Silver Linings During COVID-19 w/ Laura MorrowYour busy life doesn’t always stop when you are diagnosed with cancer. This is true for this week’s guest, Laura Morrow — breast cancer survivor, nutritional therapy practitioner, and owner of Simply AIP, a subscription food service for women following the Autoimmune Protocol — who was in the middle of big life changes (as well as the start of a pandemic!) when she was diagnosed with stage 0 ductal carcinoma in situ (DCIS). On this episode, Laura opens up about her cancer journey and having an autoimmune disease, the silver linings (and challenges) of navigating surgery & recovery during a pandemic, and the...
2021-03-2452 min
This One Time When...This One Time When... I Stole My Neighbor's CatJenn and Laura explore how being a “helpful” neighbor can backfire. They discuss that time when Laura inadvertently stole the neighbor’s cat. They discuss how sometimes trying to be helpful and thoughtful just isn’t perceived by others that same way.
The neighbor’s cat seemed to be locked out during a freezing winter weekend. Feeling bad for the cat, she decided to let it in her house, and feed it. Even though in Laura’s mind, the cat’s stay was temporary, the cat did not think so… nor did her neighbors.
Our goal is to share laughs, cries, and life le...
2021-03-1919 min
This One Time When...This One Time When...I Stole My Neighbor's Cat- TrailerThinking that you're helping isn't always taken that way... Listen to a sneak peak of Episode 3!
2021-03-1600 min
This One Time When...This One Time When... Netflix Turned Me VeganJenn and Laura explore the influence of Netflix health documentaries. They discuss in depth about 2018, that one time when Jenn watched What the Health and Forks Over Knives, on Netflix. These documentaries encourage the viewer that animal products are bad for health and people’s longevity.
After watching the documentaries, Jenn changed her lifestyle and became a vegan for a year. Changing not only her own diet, but her children as well, she explains some of the challenges and benefits she experienced eating solely a plant based diet. Jenn also shares why she left veganism, and wh...
2021-03-1132 min
This One Time When...This One Time When... Netflix Turned Me Vegan -TrailerListen to how Netflix documentaries have impacted our lives!
2021-03-0900 min
This One Time When...This one time when...This or ThatEpisode 1- This or That
In episode 1, we introduce the hosts of the podcast, Jenn and Laura. They briefly (seriously maybe they spend 5 minutes on this) explain the concept behind the podcast “this one time when…”.
The majority of the time is spent getting to know Jenn and Laura while they play a short round of “This or That”.
Our goal is to share laughs, cries, and life lessons while connecting women around the world. Do you have a story for “This one time when”? We would love to feature you on the sho...
2021-03-0427 min
This One Time When..."This One Time When... This or That" Sneak PeakHere's a snippet of our first episode playing the game "This or That" discussing music preferences.
Airs tomorrow, Thursday March 4th!
2021-03-0300 minThis One Time When...This one time when trailerJoin us as we share all the crazy life lessons we've experienced.
2021-02-2500 min
This One Time When...Coming March 4th!Welcome to the ….This one time when podcast….. Come listen to two almost middle aged besties share the crazy stories from mother-hood, woman-hood, deployments, solo parenting, life lessons, and mistakes. Our goal is to share laughs, cries, and life lessons while connecting women around the world.
Stay tuned for our first episode airing March 4th when you get to know a bit about us.
Our first story will air March 11th starting with This One Time When... I Believed the Health info in a Netflix Documentary.
2021-02-1700 min
Adopting It ForwardEpisode 20 - Doug & Jenn WatsonFollowing two failed IVF attempts, Doug & Jenn turned their focus to adoption, and Laura was able to play a role in matching them with the first of their two beautiful girls.--- Send in a voice message: https://anchor.fm/stan-williams9/message
2021-01-2749 minThe Simplicity SessionsFasting and the Female Body with Jenn PikeToday I am dedicating this episode to talk about fasting. intermittent fasting, juicing, water fasting,and time-restricted feeding. It is not coincidental that I am approaching this topic right after the holidays when women tend to feel that after over-indulging during the festivities they need to take action and do something to bring balance and healing to their bodies. There is no better time than now to take charge of your health and wellbeing, increasing your energy, and moving towards feeling more present in your body. Here are the main topics of an e...
2021-01-111h 01The Simplicity SessionsTen Lessons Learned from 2020 with Jenn PikeHappy New Year! Today I have a special episode for you, where I share my reflections and thoughts about 2020 and the energy I want to bring into 2021. I am sharing with you 10 different teachings I took from this year, making it positive but also real. We need to clear the junk and step forward to be ready to receive the abundance that is coming for us in 2021. Here are the main topics of this episode: How March 2020 changed all our plans and projections. 2020 was an incredible growth opportunity. Always listen to...
2021-01-041h 03The Simplicity SessionsRoot Causes of Your Digestion Issues: Practical Tips to Heal Your Gut with Laura BourneI hope you are having a great time during the holidays after a tough year, definitely one different from any other in the past. In today’s episode, we are going to talk about digestion, gut health, and also poop. We will dive deep into the root causes of the signs your digestive system is giving you, such as gas, bloating, constipation, and diarrhea. This episode is special because I am introducing Laura Bourne, the newest addition to our team!. Laura Bourne is a certified nutritional practitioner and her background is as an HR executive, sh...
2020-12-281h 15The Simplicity SessionsHow Alcohol Impacts Your Health with Jenn PikeI recorded this episode for you! I have noticed a great increase in the consumption of alcohol in women in my life and practice due to the amount of stress, just as a result of life happening in 2020. Alcohol consumption creates a domino effect on our health, causing other struggles. When we drink too much, we tend to eat too much and we are often directed to foods that don't honor or nourish our bodies, we can have interrupted sleep patterns, we can also notice more inflammation and gut issues, and even weight gain. I w...
2020-12-0744 minThe Simplicity SessionsSeven Imbalances in a Woman’s Body: All About Your Thyroid with Jenn PikeToday I am excited for this new addition to the Audacious Woman Series which has been focused on seven common imbalances in a woman’s body, and this time I will dive deep into our Thyroid. But before I go any further you need to know that I am not your practitioner, I don’t know you personally, and that is the reason why I can only share general information to keep your awareness up. If you enter my program The Hormone Project we can begin working one on one with Dr. Laura Anderson hone in on your story, in o...
2020-11-2242 min
What to Read Next Podcast l Book Recommendation Show#260 Author Interview: Chasing Lucky by Jenn Bennett Welcome to the What to Read Next Podcast. Today’s guest is Jenn Bennett. Jenn has written a variety of genres and her latest books are in YA contemporary romance genre. Her latest is Chasing Lucky which is former best friends to lovers romance. In this interview, we chat about her writing and her books. SHOWNOTES AND BOOK LINKShttp://WhattoReadNextBlog.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/what-to-read-next-podcast-l-book-recommendation-show--5263998/support.Mentioned in this episode:Advertise with UsDo you have a book or service that you w...
2020-11-1125 min
Simply TransformEpisode 20: GRIEF...Let's talk about it! with Laura JackWe all experience grief at some point in our lives. We often struggle with how we feel about it, deal with it, and support people who are going through it. Listen to this interview with Laura Jack, Compassionate Communication Coach, Trainer for The Grief Recovery Institute, International Best Selling Author, Speaker, and Founder of The Compassion Code Academy, as she helps us navigate our journey through grief.
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Support this podcast: https://anchor.fm/jenn-benson/support
2020-10-2600 min
Sharing SecretsMorning rituals with my very own yogi Laura LoweI hope you enjoy my first episode.
Laura and I have been best friends for a long time and so Laura was the obvious choice to be my first guest. She inspires me every day and I wanted to share her with all of you.
We share secrets to the perfect morning and why, we feel, it’s the most important time of day. Laura is a yoga teacher and shares tips on the benefits to practicing every day, along with a recipe, recommended read, and a suggested instagram account to follow for some daily positivity when you scroll!
You ca...
2020-05-1500 min
Healing Powers PodcastBalancing Parenting, Work and Life with Jenn TaylorJenn Taylor is known as the mom of 18 and is host of The Naked Podcaster. She is also a speaker, blogger, author, and inspirational coach. Learn more about her at https://momof18.com/.We talked about work/life balance and life management tips for everyone.Laura will be conducting a group manifesting session similar to the recent energy clearing that so many people found beneficial. The live will be on Wednesday, May 13, at noon (Mountain Time), and participants will be able to ask questions and gain access to the recordings after. A great experience and value...
2020-05-0545 min
Starting to Feel BetterEpisode Four: Music Saved My Life with Jenn Melby-KelleyTrigger warning: this episode features discussions about sexual abuse and suicide
Read more about trauma and the brain here
Check out Jenn's business The Coffee Hag
Demi Lovato's performance on the Grammy's
If you need to talk to someone right now about thoughts of suicide, you can contact the suicide prevention hotline here
2020-04-2837 min
Powers HourBalancing Parenting and Work with Jenn TaylorJenn Taylor is known as the mom of 18 and is host of The Naked Podcaster. She is also a speaker, blogger, author, and inspirational coach. Learn more about her at https://momof18.com/.Find her book on Amazon: at https://www.amazon.com/gp/product/0996136533/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=0996136533&linkCode=as2&tag=simple_solutions-20&linkId=c834d9b69cd0d09102c5ff159f290425To find out more about Laura and her speaking, coaching, and other hosting work visit her website at: powershour.biz . You can also find Laura on twitter @thatlaurapowers...
2020-04-2441 min
The Sisters of IndustrySPECIAL EDITION: Leading in Times of UncertaintyIn this special edition of The Sisters of Industry, Laura and Jenn spend some time talking through best practices of leading in times of uncertainty.
2020-03-1336 min
Think Beyond FitnessNutrition with Laura HartmanIt's not all about a diet - it's about understanding Nutrition 101. In this episode I spoke with with Laura Hartman an RN, Certified Personal Trainer, Certified Triathlon Coach, Certified Swim Coach and a College Professor at Suffolk Community College. Laura, gets real on how nutrition plays an important part in not just weight loss but living a healthy lifestyle.
Want to hear a specific topic or be a guest on the podcast?? Email me at hello@thinkbeyondfitness.com.
Also, subscribe and leave a review so you never miss an episode.
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2020-02-2528 min