Shows
The Yoga Inspired LifeMeditation, Mindfulness & Paving Your Own Path with Laurasia MattinglyEpisode 88: This week we are getting into al things meditation, mindfulness, paving your path (and so much more!) with certified meditation and mindfulness instructor, author, speaker and fashion designer, Laurasia Mattingly.After experiencing debilitating anxiety as a teen and depression after the loss of her mother Laurasia found mindfulness and meditation and used it to help transform her life, and now she shares the magic of meditation with others through her own virtual meditation platform The Sit Society. In addition to her online offerings, Laurasia shares her practice internationally on retreats, with companies and corporations like Nike...2022-03-291h 01
The Leo Black ShowLaurasia Mattingly interviewLaurasia mattingly full interview
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Support this podcast: https://podcasters.spotify.com/pod/show/leo-black6/support2021-12-0139 min
Mark Groves PodcastHow To Change Your Life Through Meditation - Laurasia MattinglyThis week we jam with Laurasia Mattingly about the power of mindfulness and meditation. Following the loss of her mother, Laurasia began exploring her own spirituality as a means of working through her grief to find peace in the uncertainty of life. Laurasia shares with us how meditation can transform our lives. Join us as we explore how we, through mindfulness and meditation, can overcome our stress and free up the space for us to deepen our relationship with ourselves and our intuition.
Find more on Laurasia on her website www.laurasiamattingly.com or on Instagram. You can grab a c...2021-04-0553 min
The Mark Groves Podcast#143: How To Change Your Life Through Meditation - Laurasia MattinglyThis week we jam with Laurasia Mattingly about the power of mindfulness and meditation. Following the loss of her mother, Laurasia began exploring her own spirituality as a means of working through her grief to find peace in the uncertainty of life. Laurasia shares with us how meditation can transform our lives. Join us as we explore how we, through mindfulness and meditation, can overcome our stress and free up the space for us to deepen our relationship with ourselves and our intuition.
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Discover:
The beautiful power of meditation
Can you sit with it?
Start with mindfulness
The power of...2021-04-0553 min
Du und Ich in LAFollow your joy! Hollywood Meditation Teacher Laurasia Mattingly talks Tantra, Self Love & Mindfulness.Hallo ihr Lieben! Heute haben wir einen englischsprachigen Gast und es lohnt sich reinzuhören. Laurasia Mattingly gibt Meditations- und Achtsamkeits-Kurse in Hollywood. Sie ist kein selbsternannter Guru und hält nichts von Moralpredigten. Bis vor kurzem war auch Laurasia noch auf der Suche nach sich selbst, denn ihr Leben war nicht immer einfach: der frühe Tod ihrer Mutter, Partys und Alkohol um sich von Dingen abzulenken und jede Menge Boys. Sie erzählt auf authentische und positive Art über ihre Erfahrungen und teilt dabei fantastische Tipps für mehr Gelassenheit, Gesundheit und Glückseligkeit. Laurasia´s Motto: jeden Mo...2020-08-2941 min
The Jake Gagain Show8 Manifesting Your Best Life with Laurasia MattinglyLaurasia Mattingly is a meditation & mindfulness teacher based out of Los Angeles, CA. Following the loss of her mother, Laurasia began exploring her own spirituality as a means of working through her grief to find peace in the uncertainty of life. Through the magic of mindfulness and meditation, Laurasia was able to overcome her stress and find peace. This freed space for her to follow her intuition, be herself, and manifest her dreams.In this episode we talk about meditation, manifesting, sobriety and how to live your most actualized life. If you're interested in learning more about the Sit Society, t...2020-08-131h 01
Natalia BensonWhy Meditation is a Non-Negotiable in 2020 & Beyond w/ Laurasia MattinglyMeditation is more important than ever as we navigate the monumental shifts of 2020! I’m so honored to bring you this episode with Laurasia Mattingly, meditation teacher, reiki master, & founder of The Sit Society. I love her brilliant Virgo mind & stunning aesthetic, it brings me so much peace! We explore the power of mindfulness & how it brings us peace, self-love, & equanimity amidst change & challenge. ✨We talk about: How meditation transformed Laurasia’s life The deep importance of mindfulness during the epic shifts of 2020How meditation heals anxiety, overwhelm, & disconnection The negativity bias in our brains + how to overco...2020-07-261h 09
JUST WOKE UPLAURASIA MATTINGLY: HEALING THROUGH MINDFULNESS AND MEDITATION & COMING HOME TO YOURSELFLaurasia Mattingly sits down with me to talk about her journey into spirituality and how to help yourself heal through mindfulness and meditation. We discuss everything from what it truly means to come home to yourself to having compassion for all living beings. 2020-04-0347 min
DENtalks powered by DEN Meditation98. Laurasia Mattingly - Lessons from a Mindful MillennialIncludes Loving Kindness Self Compassion Meditation.This week we are excited to sit down with one of our very own DEN teachers, Laurasia Mattingly. Laurasia started out at The DEN as a volunteer at the front desk and through determination to grow and follow her joy, she became a certified meditation/mindfulness teacher and reiki master and now teaches regularly at The DEN. In this episode, we talk about what drew her to develop her spiritual practice and the series of events that brought her to the DEN after studying for a career in...2020-01-141h 17