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The Inner EntrepreneurThe Inner EntrepreneurWhy You Overreact — And How to Heal Emotional Triggers for Good with Laurel Wiers #93Episode Summary: In this transformative conversation, Paul Ryan is joined by trauma specialist Laurel Wiers to unpack why so many of us overreact — and how emotional triggers formed years ago may still be silently shaping our lives, relationships, and leadership. Laurel shares her groundbreaking MINT Method, which blends neuroscience, somatic therapy, and memory integration to help entrepreneurs, high performers, and everyday individuals release stored trauma and reconnect with their truest selves. If you've ever thought “Why did I just react like that?” — this episode offers both the answer and a pathway to lasting healing...2025-05-291h 00CRANEiacsCRANEiacsSession 153: FlooredOur hosts welcome Tara to the pod and talk all things The Floor. Laurel gives some (non-NDA-violating) behind-the-scenes scoop, Tara and Ryan pick their expert categories, and they discuss hospital dramas of yore.  Email us! CRANEiacs@gmail.com Join the Facebook Group! https://www.facebook.com/groups/CRANEiacsPodcast/ 2025-04-211h 07Integrated RhythmIntegrated Rhythm53: The Woodside 5 (w/ LAUREL RYAN, JAVIER JOHNSON, & CARLA HEINEY)Chi-Chi and Bobby join fellow instructors LAUREL RYAN, JAVIER JOHNSON, and CARLA HEINEY to discuss a myriad of topics at this LIVE BEANTOWN episode! (...from 2023.) To those who don't know, LAUREL is a Black American woman instructor known for her Lindy Hop, solo jazz, and MCing, JAVIER (pronounced with a "J" as is his preference) is a Black American man instructor best known as a Balboa badass, but also does Lindy and some award-winning soul dancing, and CARLA is a White American woman and a living legend of the modern scene, being one of the most influential...2025-03-251h 01CRANEiacsCRANEiacsThe 2025 Oscar Recap hosted by LaurelLaurel recaps us on this years greatest night for the movies! Who won?  Who lost?  Who talked too much?!? Email us! CRANEiacs@gmail.com Join the Facebook Group! https://www.facebook.com/groups/CRANEiacsPodcast/ 2025-03-1830 minCRANEiacsCRANEiacsSession 152: Orlando's Finest ScootchRevival S01E02 "Moving In" Our hosts talk chinos vs. slacks, leaving Meta behind, and Laurel surprises Ryan with an exciting announcement!!  Email us! CRANEiacs@gmail.com Join the Facebook Group! https://www.facebook.com/groups/CRANEiacsPodcast/ 2025-02-1259 minCRANEiacsCRANEiacsSession 151: The Steaks Have Never Been HigherReboot S1E1 "The Good Father" It's reboot time! Ryan and Laurel watch the first episode of the Frasier reboot, recap their holidays, and talk about strategy game shows. NOTE: this was recorded before news broke of the reboot's cancellation, so we don't talk about it here.  Email us! CRANEiacs@gmail.com Join the Facebook Group! https://www.facebook.com/groups/CRANEiacsPodcast/ 2025-01-221h 12CRANEiacsCRANEiacsMerry Cranemas 2024It's truly a Christmas Miracle!  Laurel & Ryan reconnect to talk holiday traditions, crystal knick knacks from a galaxy far far away, and what 2025 will bring for the pod. Email us! CRANEiacs@gmail.com Join the Facebook Group! https://www.facebook.com/groups/CRANEiacsPodcast/ 2024-12-131h 07Digital Nomad Nation - Inspiring Stories From the Location Independent LifestyleDigital Nomad Nation - Inspiring Stories From the Location Independent LifestyleHow Travel Can Help You Find Friendship and Create Deeper Connections with Hypnotherapist Laurel Van Woerkom | EP 4Get Your Free Guide: 7 Ways to Become a Digital Nomadhttps://www.thedigitalnomadcoach.com/Are you craving deeper connections while pursuing your dreams of location freedom? Meet Laurel, a hypnotherapist and wellbeing coach who transformed her life from 80-hour corporate workweeks to running a thriving global therapy practice.She reveals the hidden truths about building genuine connections while living a location-independent lifestyle, and how the digital nomad path might actually be the answer to modern loneliness - not its cause.Chapters:04:49 - How...2024-11-1938 minHorror HangoverHorror HangoverI ain't 'fraid of no ghosts! Laurel Hightower & horror's ghost-huntersThis month on Horror Hangover, Ryan and Cass are joined by Stoker Award-nominated horror author Laurel Hightower to delve into all things related to GHOST HUNTING in horror. Double check you packed enough flashlight batteries, turn on Find My Friends, & suit up to explore the creepiness awaiting you in a long, long, hallway cast in lurking shadows...   We'll stumble into the battered doors of 2011's Grave Encounters & 2018's Gonjiam: Haunted Asylum.    If you survive, stay tuned for an interview with Laurel about her latest book, The Day of the Door, its inspiration, & traumatic unea...2024-07-272h 01Elevate Your BrandElevate Your BrandPurposeful Leadership ft. Wendy Ryan of Kadabra | EYBThroughout her 25+ year career in human resources, organizational development and executive development Wendy Ryan has partnered with hundreds of individuals, teams and organizations globally, propelling front-line through C-suite leaders and board members to new levels of success. As CEO of Kadabra, Wendy leads an interdisciplinary team of experts who are revolutionizing how leaders think, what they do and how they show up to others through The Learn Lead Lift Framework® and Kadabra's unique learning solutions.Elevate Your Brand is the #1 marketing podcast for entrepreneurs and “wantrepreneurs” looking for insider tips and secrets from the most exciting new and g...2024-06-2533 minCRANEiacsCRANEiacsSession 148: The Waffle House IndexS11E21 "The Detour"   Laurel and Ryan reunite to discuss an abundance of breakfast food topics include how they like their eggs and how Waffle House helps FEMA.   Email us! CRANEiacs@gmail.com Join the Facebook Group! https://www.facebook.com/groups/CRANEiacsPodcast/ 2024-05-0756 minGet to the Root of ItGet to the Root of ItNavigating the Brain-Exercise Connection: The Path to Cognitive Vitality wtih Ryan Glatt (Eps 24) Summary Brain health coach Ryan Glatt shares his insights on the importance of collaboration between rehabilitation clinicians and the use of motivational interviewing in promoting meaningful and purposeful exercise routines for brain health. He recommends a minimum of 150 minutes of varied exercise per week, emphasizing that the total amount of exercise is more important than the type. Glatt also discusses the benefits of dual-task learning, racket sports, gamification, virtual reality, and activities that incorporate visual spatial navigation for cognitive improvement. He highlights a systematic review that found significant improvements in processing speed and executive function in older...2024-05-0153 minCRANEiacsCRANEiacsThe 2024 Oscar Recap hosted by LaurelA night to celebrate cinema and John Cena's nudity!  Possibly the closest we'll come to Laurel talking about Wrestling!!!   Email us! CRANEiacs@gmail.com Tweet at us! @CRANEiacs Join the Facebook Group! https://www.facebook.com/groups/CRANEiacsPodcast/ 2024-03-1834 minCRANEiacsCRANEiacsAn Update from LaurelLaurel provides a State of the Pod update and reminds everyone it's Oscar's weekend!   Email us: craneiacs@gmail.com Join our Facebook group: Craneiacs: A Frasier Podcast 2024-03-0801 minCRANEiacsCRANEiacsSession 144: Merry CranemasS1E12  "Miracle on Third or Fourth Street" and S5E9 "Perspectives on Christmas"   Season's Greetings, Seattle! Laurel and Ryan celebrate the holidays by discussing two holiday episodes from previous seasons and share fun facts about beloved Christmas movies.    Email us! CRANEiacs@gmail.com Join the Facebook Group! https://www.facebook.com/groups/CRANEiacsPodcast/2023-12-191h 06CRANEiacsCRANEiacsA Quick Update from RyanLaurel and Ryan currently have some very conflicting schedules, but rest assured we'll be back soon with more full episodes! Email us! CRANEiacs@gmail.com Join the Facebook Group! https://www.facebook.com/groups/CRANEiacsPodcast/ 2023-10-3106 minCRANEiacsCRANEiacsSession 139: Tommy Lee’s Dad JeansS11E06 ("I'm Listening) & E07 ("Maris Returns") Our hosts discuss the fasion statements in 1993's The Fugitive, Ryan avoids fraternal duties, and there's been a MURDER! Email us! CRANEiacs@gmail.com Tweet at us! @CRANEiacs Join the Facebook Group! https://www.facebook.com/groups/CRANEiacsPodcast/ 2023-08-301h 00CRANEiacsCRANEiacsSession 61(Re-Release): Ain’t No Party Like a Bathrobe PartyLaurel and Ryan are in schedule limbo, so please enjoy this re-release of a pre-pandemic episode! S5 E8 ("Desperately Seeking Closure") and E9 ("Perspectives on Christmas") Folks, we talk A LOT about dating in this one, and we also introduce a new segment: The Most Laurelist Moment of the Show! Email us! CRANEiacs@gmail.com Tweet at us! @CRANEiacs Join the Facebook Group! https://www.facebook.com/groups/CRANEiacsPodcast/ 2023-08-1754 minCRANEiacsCRANEiacsSession 137: A Man, A Plan, A CanS11E2 (A Man, A Plan, A Gal: Julia), & E3 (The Doctor is Out)   Our hosts talk outdated gender roles in cooking, Laurel's foot, and kissing your best friend on the mouth.   Email us! CRANEiacs@gmail.com Tweet at us! @CRANEiacs Join the Facebook Group! https://www.facebook.com/groups/CRANEiacsPodcast/     2023-07-201h 03The Wicked Salty PodcastThe Wicked Salty PodcastSailing Your Passion Into Profit With Owner & Designer Of Nautically Northern, Laurel RyanToday my guest is Laurel Ryan! Laurel is the owner of Nautically Northern, a handmade jewelry line that features signature designs and customized pieces that are personally hand stamped by Laurel herself!  Laurel started her business after moving to Wellfleet, a popular coastal town located on Cape Cod Massachusetts. Laurel and I visit Cape Cod together as she unveils how Nautically Northern landed in 250 stores across the country, Canada and the Virgin Islands. Follow Laurel @nauticallynorthern on facebook & instagram & nauticallynorthern.com Follow Jen @wickedsaltylife on facebook & instagram & wickedsalty.com2023-07-041h 33CRANEiacsCRANEiacsThe 1st or 2nd Annual Oscar Recap starring LaurelOur resident Oscars expert is back with her annual minisode featuring lukewarm takes and musings about winners, losers, and cocaine bears.    Email us! CRANEiacs@gmail.com Tweet at us! @CRANEiacs Join the Facebook Group! https://www.facebook.com/groups/CRANEiacsPodcast/ 2023-03-2031 minCRANEiacsCRANEiacsSession 131: Caviar SandwichS10E17 "Kenny on the Couch" & E18 "Roe to Perdition"   Our hosts discuss hard-to-find condiments, party games gone awry, and therapy takeaways.    Email us! CRANEiacs@gmail.com Tweet at us! @CRANEiacs Join the Facebook Group! https://www.facebook.com/groups/CRANEiacsPodcast/2023-02-221h 09CRANEiacsCRANEiacsSession 130: Gym Class FolliesS10E15 "Trophy Girlfriend" & E16 "Fraternal Schwinns" Out hosts open up about not being able to ride bikes, facial hair woes, and what states teach square dancing to young students. Email us! CRANEiacs@gmail.com Tweet at us! @CRANEiacs Join the Facebook Group! https://www.facebook.com/groups/CRANEiacsPodcast/ 2023-02-0758 minCRANEiacsCRANEiacsSession 129: SpoonerismsS10E13 "Lillith Needs a Favor" and E14 "Daphne Does Dinner" Our hosts discuss Daniel Craig's career choices, malapropisms, and the beginning of Oscars season. Email us! CRANEiacs@gmail.com Tweet at us! @CRANEiacs Join the Facebook Group! https://www.facebook.com/groups/CRANEiacsPodcast/ 2023-01-2459 minSoundtrack Your Life | A Film and TV PodcastSoundtrack Your Life | A Film and TV PodcastLou Barlow (Sebadoh, Folk Implosion) on How He Got Involved With the Kids Soundtrack (1995) and Acting in Laurel Canyon (2002)Indie Rock Legend, Lou Barlow, is our guest this week and it was truly an honor to interview him. He soundtracked the 1995 cult classic Kids with John Davis as the Folk Implosion. We covered this soundtrack for our very first episode. The movie also features a previously released song from Lou's band Sebadoh, and a song from his other other side band, Deluxx Folk Implosion. The soundtrack spawned the Top 40 Single, "Natural One". We chat about Kids and working with our favorite soundtrack supervisor, Randall Poster. We also discuss the various shows and movies that have licensed Lou's music. We...2023-01-2350 minCRANEiacsCRANEiacsSession 128: Lost AgainCraneiacs, we apologize.  Technical difficulties meant that half the audio for this episode was lost, so instead, here's a short mini episode.  The next one will be spectacular! Email us! CRANEiacs@gmail.com Tweet at us! @CRANEiacs Join the Facebook Group! https://www.facebook.com/groups/CRANEiacsPodcast/ 2023-01-1009 minCRANEiacsCRANEiacsSession 127: Wrap It UpS10E10 "We Two Kings" Our hosts celebrate Christmas and covering a Christmas episode at the appropriate time of year! They also discuss Spotify Wrapped, wrapping presents, and taking nips from holiday liqueurs.  Email us! CRANEiacs@gmail.com Tweet at us! @CRANEiacs Join the Facebook Group! https://www.facebook.com/groups/CRANEiacsPodcast/2022-12-131h 07CRANEiacsCRANEiacsSession 126: Pulling Heart StringsS10 E08 "Rooms with a View" and E09 "Don't Go Breakin My Heart" Our hosts talk holiday traditions, meat substitutes, and the correct time to eat Thanksgiving meals. Email us! CRANEiacs@gmail.com Tweet at us! @CRANEiacs Join the Facebook Group! https://www.facebook.com/groups/CRANEiacsPodcast/ 2022-11-291h 02CRANEiacsCRANEiacsSession 125: A Night of S’MoresS10E6 "Star Mitzvah" & E7 "Bristle While You Work" Our hosts talk dental health, the return of fanny packs, and Laurel gives a bathrobe update. Email us! CRANEiacs@gmail.com Tweet at us! @CRANEiacs Join the Facebook Group! https://www.facebook.com/groups/CRANEiacsPodcast/ 2022-11-151h 01CRANEiacsCRANEiacsSession 124: Prankenstein’s MonsterS10E05 "Tales from the Crypt" Ryan presents a solo watch along with a tribute to Harriet Sansom Harris, Halloween movie recommendations, and tons of Wrestling talk! (JK, Laurel) Email us! CRANEiacs@gmail.com Tweet at us! @CRANEiacs Join the Facebook Group! https://www.facebook.com/groups/CRANEiacsPodcast/ 2022-11-0131 minCRANEiacsCRANEiacsSession 123: Our State Fair is a Great State FairS10 E3 "Proxy Prexy" and E3 "Kissing Cousin" Our hosts discuss Ryan's recent visit to the Texas State Fair, citizenship test questions, and their rave/clubbing days.  Email us! CRANEiacs@gmail.com Tweet at us! @CRANEiacs Join the Facebook Group! https://www.facebook.com/groups/CRANEiacsPodcast/ 2022-10-1958 minCRANEiacsCRANEiacsSession 122: Hot Strap TakesS10E01 ("The Ring Cycle) & E02 ("Enemy at the Gate") Laurel and Ryan kick off season 10 and discuss multiple "That Guy" actors and Ryan's trustworthiness to dogs and parents. Email us! CRANEiacs@gmail.com Tweet at us! @CRANEiacs Join the Facebook Group! https://www.facebook.com/groups/CRANEiacsPodcast/ 2022-10-041h 00CRANEiacsCRANEiacsSession 121: Give a Man a Beer . . .S9E24: “Moons Over Seattle” Our hosts wrap up season 9, talk Emmy Awards of the past and present, and mull over the future of Craneiacs.  Email us! CRANEiacs@gmail.com Tweet at us! @CRANEiacs Join the Facebook Group! https://www.facebook.com/groups/CRANEiacsPodcast/ 2022-09-0656 minCRANEiacsCRANEiacsSession 120: Courtesy LiquorS9E22 "Frasier Has Spokane" and E23 "The Guilt Trippers" Our hosts recount a recent show they attended, discuss inception dreams, and Ryan witnesses his worst Frasier nightmare. Email us! CRANEiacs@gmail.com Tweet at us! @CRANEiacs Join the Facebook Group! https://www.facebook.com/groups/CRANEiacsPodcast/ 2022-08-251h 05CRANEiacsCRANEiacsSession 119: Watery Deviled EggsS9E20 "The Love You Fake" and S9E21 "Cheerful Goodbyes" Laure and Ryan talk sorority skits, the usefulness of leather driving gloves, and movies with swords in them. Email us! CRANEiacs@gmail.com Tweet at us! @CRANEiacs Join the Facebook Group! https://www.facebook.com/groups/CRANEiacsPodcast/ 2022-08-031h 08CRANEiacsCRANEiacsSession 118: Spell-o-brate Good Times, Come On!S9 E18 "War of the Words" & E19 "Deathrap" Our hosts share equally important updates, Laurel reminisces about glory days of her youth, and Ryan talks about an emotional moment. Call us! ‪(206) 657-6986‬ Email us! CRANEiacs@gmail.com Tweet at us! @CRANEiacs Join the Facebook Group! https://www.facebook.com/groups/CRANEiacsPodcast/ 2022-07-121h 14CRANEiacsCRANEiacsSession 117: Dabney Coleman’s Coffee BreathS9 E16 "Wheels of Fortune" and E17 "Three Blind Dates" Our hosts discuss airline morality, movies about dating Presidents' daughters, and the charm of You've Got Mail.  Plus, Ryan gets in another of his Sneaky Segments while Laurel is working on a sourdough loaf! Call us! ‪(206) 657-6986‬ Email us! CRANEiacs@gmail.com Tweet at us! @CRANEiacs Join the Facebook Group! https://www.facebook.com/groups/CRANEiacsPodcast/ 2022-06-301h 16CRANEiacsCRANEiacsSession 116: Spittin’ Cherry PitsS9E14 "Juvenilia" and E15 "The Proposal" Our hosts offer their differing definitions of "hooking up", share spooky moments, and are charmed by Wolfgang Puck.  Call us! ‪(206) 657-6986‬ Email us! CRANEiacs@gmail.com Tweet at us! @CRANEiacs Join the Facebook Group! https://www.facebook.com/groups/CRANEiacsPodcast/ 2022-06-161h 17CRANEiacsCRANEiacsSession 115: Statute of LimitationsS9E11 & E12 "The Mother Lode" Our hosts discuss vehicular larceny, family dynamics, British layabouts, and Ryan sneaks in some wrestling talk while Laurel is away from the microphone. Call us! ‪(206) 657-6986‬ Email us! CRANEiacs@gmail.com Tweet at us! @CRANEiacs Join the Facebook Group! https://www.facebook.com/groups/CRANEiacsPodcast/ 2022-06-0156 minCRANEiacsCRANEiacsSession 114: Don’t Tweeze MeS9 E10 “Junior Agent” and E11 “Bully for Martin.” Our hosts discuss the lost art of handwritten notes, Laurel mentions a famous sister, and they discuss a potentially immortal actor.  Call us! ‪(206) 657-6986‬ Email us! CRANEiacs@gmail.com Tweet at us! @CRANEiacs Join the Facebook Group! https://www.facebook.com/groups/CRANEiacsPodcast/ 2022-05-171h 01CRANEiacsCRANEiacsSession 113: Coastal Grandma AestheticS9E8 "The 200th Episode" and S9E9 "Sharing Kirby" Our hosts discuss Brookstone products of yore, Michelle Pfeiffer melodramas, and the joy of loose knit fabrics.  Call us! ‪(206) 657-6986‬ Email us! CRANEiacs@gmail.com Tweet at us! @CRANEiacs Join the Facebook Group! https://www.facebook.com/groups/CRANEiacsPodcast/ 2022-05-031h 07CRANEiacsCRANEiacsSession 112: Blurred LinesS9E6 "Room Full of Heroes and E7 "Bla-Z-Boy" Our hosts discuss scaring neighbor children, play a new game, and mourn the loss of a pivotal character in the show.  Call us! ‪(206) 657-6986‬ Email us! CRANEiacs@gmail.com Tweet at us! @CRANEiacs Join the Facebook Group! https://www.facebook.com/groups/CRANEiacsPodcast/ 2022-04-191h 16CRANEiacsCRANEiacsMinisode: Laurel’s Oscar Thoughts 2022You wanted it, and we're giving it to you! Laurel regales us with her thoughts on this years Academy Awards! Call us! ‪(206) 657-6986‬ Email us! CRANEiacs@gmail.com Tweet at us! @CRANEiacs Join the Facebook Group! https://www.facebook.com/groups/CRANEiacsPodcast/ 2022-04-0435 minCRANEiacsCRANEiacsSession 111: All Roads Lead to FrasierS9E5 "Love Stinks" Our hosts take a very circuitous route this week, discuss Tony Goldwyn's aging (or lack thereof) and mention Beans Bunny.  Call us! ‪(206) 657-6986‬ Email us! CRANEiacs@gmail.com Tweet at us! @CRANEiacs Join the Facebook Group! https://www.facebook.com/groups/CRANEiacsPodcast/ 2022-03-291h 05CRANEiacsCRANEiacsSession 110: Gerunds Galore!S09E03 "The First Temptation of Daphne" & E04 "The Return of Martin Crane" Our hosts discuss Grammer & grammar, Mongolian throat singing, and the burnt sienna Crayola crayon. Call us! ‪(206) 657-6986‬ Email us! CRANEiacs@gmail.com Tweet at us! @CRANEiacs Join the Facebook Group! https://www.facebook.com/groups/CRANEiacsPodcast/ 2022-03-161h 19CRANEiacsCRANEiacsSession 109: A Bit of a CornichonS9 E1&2 "Don Juan in Hell, Pt. I-II" Jessica joins the pod again to kick off season 9. Laurel and Jessica discuss their changing Frasier viewership, Vegas vacations, and the long-lost fashion trend of duster sweaters.  2022-03-021h 08Highly OptimizedHighly OptimizedEpisode 93: Word Magic & the Power the Spoken Word (feat. Laurel Airica)Send us a textWhen I began viewing life through the lens of us being the creator of my reality, no area became more important & pertinent to put that concept into play than the choice of language I spoke. The famous term “abrakadabra” literally translates to “with my word I create.” This shows that this is no new discovery & is actually much more of a re-membering that many are currently embarking upon as this information gains traction in the world at large. The power of the spoken word is so important that it is rumored in many ancient...2022-02-161h 31CRANEiacsCRANEiacsSession 108: Down to Get DownS8E24 “Cranes Go Caribbean” Our hosts wrap up season 8, vent about Facebook marketplace, and discuss their Oscar season to-do list.  Call us! ‪(206) 657-6986‬ Email us! CRANEiacs@gmail.com Tweet at us! @CRANEiacs Join the Facebook Group! https://www.facebook.com/groups/CRANEiacsPodcast/ 2022-02-151h 14CRANEiacsCRANEiacsSession 107: Serial SpoonerS8 E22 "A Passing Fancy" and E23 "A Day in May" Our hosts discuss nocturnal habits, underwhelming proms, and another That Guy.  Call us! ‪(206) 657-6986‬ Email us! CRANEiacs@gmail.com Tweet at us! @CRANEiacs Join the Facebook Group! https://www.facebook.com/groups/CRANEiacsPodcast/ 2022-02-021h 08The Collective Co. PodcastThe Collective Co. PodcastEpisode 40: Laurel Ryan of Nautically Northern TUNE IN: APPLE PODCASTS | SPOTIFY | STITCHER | AUDIBLE Today I am speaking with Laurel Ryan, who started Nautically Northern, a handmade jewelry company when she moved to Wellfleet in 2016. Laurel’s jewelry making started out as just a hobby but as word spread and more requests came in she decided to take her jewelry to the next level. With help from friends and family Nautically Northern has grown into the brand that it is today. What is truly amazing is that Laurel runs Nautically Northern while working full time as a corporate event planner. Her work with Nautically No...2022-01-2532 minCRANEiacsCRANEiacsSession 106: It’s My (Surprise) Party and I’ll Cry If I Want ToS8E21 "A Semi-Decent Proposal" Our hosts discuss the stress of surprise parties, celebrity best friends, and Laurel's NYE nap status.  Call us! ‪(206) 657-6986‬ Email us! CRANEiacs@gmail.com Tweet at us! @CRANEiacs Join the Facebook Group! https://www.facebook.com/groups/CRANEiacsPodcast/ 2022-01-181h 21CRANEiacsCRANEiacsSession 105: In DeNiles8E16 "Daphne Returns" & E17 "The Wizard and Roz" Our hosts discuss special effects of yore, disagree about an episode, and mull over pop culture New Year's resolutions.  Call us! ‪(206) 657-6986‬ Email us! CRANEiacs@gmail.com Tweet at us! @CRANEiacs Join the Facebook Group! https://www.facebook.com/groups/CRANEiacsPodcast/ 2022-01-041h 05CRANEiacsCRANEiacsRERELEASE: Merry Christmas, Alexander HamiltonA special Christmas Present from Laurel and Ryan to you, Craneiacs!  A rerelease of our session including Frasier Christmas classic "Merry Christmas, Mrs. Moskowitz!"  Put another yulelog on the fire, gather the family 'round the iPhone, and enjoy this episode while sipping on some mulled wine.  Happy Holidays, Craneiacs! Call us! ‪(206) 657-6986‬ Email us! CRANEiacs@gmail.com Tweet at us! @CRANEiacs Join the Facebook Group! https://www.facebook.com/groups/CRANEiacsPodcast/ 2021-12-251h 08CRANEiacsCRANEiacsSession 104: There‘s Something Special About Chili‘sS8E15 "It Takes Two to Tangle" & S8E16 "Forgotten but not Gone" Our hosts discuss restaurant etiquette, the horrors of the Jim Carrey Grinch movie, and get punny about geriatric dromedaries.  Call us! ‪(206) 657-6986‬ Email us! CRANEiacs@gmail.com Tweet at us! @CRANEiacs Join the Facebook Group! https://www.facebook.com/groups/CRANEiacsPodcast/ 2021-12-211h 05CRANEiacsCRANEiacsSession 103: Jock JamsS8E15 “Hooping Cranes” and S8E16 “Docu.Drama” Our hosts catch up about their Thanksgivings, compare their Spotify Wrappeds, and brag about their basketball prowess.    Call us! ‪(206) 657-6986‬ Email us! CRANEiacs@gmail.com Tweet at us! @CRANEiacs Join the Facebook Group! https://www.facebook.com/groups/CRANEiacsPodcast/ 2021-12-071h 03CRANEiacsCRANEiacsSession 102: Loose EclairsS8E13 "Sliding Frasiers" & S8E14 "Hungry Heart"  Ryan goes solo for the first (and possibly last) time ever! In this watch along commentary, he gives out his super secret salsa recipe, tells to many stories about dating Tara, and laments not knowing where to find British Bake-off level treats in Austin.   Call us! ‪(206) 657-6986‬ Email us! CRANEiacs@gmail.com Tweet at us! @CRANEiacs Join the Facebook Group! https://www.facebook.com/groups/CRANEiacsPodcast/ 2021-11-2353 minCRANEiacsCRANEiacsSession 101: Back to SchoolS8E11 "Motor Skills" and S8E12 "The Show Must Go Off" Our hosts discuss anxiety triggers, ghost barks, extended learning, and the possibility of taping CRANEiacs before a live studio audience.   Call us! ‪(206) 657-6986‬ Email us! CRANEiacs@gmail.com Tweet at us! @CRANEiacs Join the Facebook Group! https://www.facebook.com/groups/CRANEiacsPodcast/ 2021-11-091h 10CRANEiacsCRANEiacsSession 100: Poppin‘ BottlesOur hosts celebrate their 100th episode with a look at Frasier Crane's origin story--his first appearance on Cheers as a fresh-faced psychiatrist in love. They discuss their high maintenance coffee and food orders, take calls from listeners, and mourn the passage of time.    Email us! CRANEiacs@gmail.com Tweet at us! @CRANEiacs Join the Facebook Group! https://www.facebook.com/groups/CRANEiacsPodcast/ 2021-10-281h 18CRANEiacsCRANEiacsSession 99: A Rene Day in SeattleS8E8 "Frasier's Edge" and E9 "Cranes Unplugged": Our hosts discuss a heavy episode, discover hidden sci-fi knowledge, and discuss the under-appreciated Molly Shannon.    Email us! CRANEiacs@gmail.com Tweet at us! @CRANEiacs Join the Facebook Group! https://www.facebook.com/groups/CRANEiacsPodcast/2021-09-1059 minCRANEiacsCRANEiacsSession 98: Country-Club AdjacentS8E7 "The New Friend" & E8 "Mary Christmas" Our hosts discuss future sponsor Rick Steves, local Karens leaving errant mailbox notes, and Christmas present opening styles.    Email us! CRANEiacs@gmail.com Tweet at us! @CRANEiacs Join the Facebook Group! https://www.facebook.com/groups/CRANEiacsPodcast/   2021-08-311h 13CRANEiacsCRANEiacsSession 97: A Class ActS8E5 "Taking Liberties" & E6 "Legal Tender, Love and Care"   Our hosts discuss Cici Pizza's evolving menu, shopping with a partner, and meet a new favorite character.    Email us! CRANEiacs@gmail.com Tweet at us! @CRANEiacs Join the Facebook Group! https://www.facebook.com/groups/CRANEiacsPodcast/ 2021-07-2859 minCRANEiacsCRANEiacsSession 96: A Memory of ElephantsS8E3 "The Bad Son" and E4 "The Great Crane Robbery" Our hosts talk spelling bees, the history of Burberry, and famous Plano Senior High alum Alan Tudyk! Email us! CRANEiacs@gmail.com Tweet at us! @CRANEiacs Join the Facebook Group! https://www.facebook.com/groups/CRANEiacsPodcast/ 2021-07-1353 minCRANEiacsCRANEiacsSession 95: It's a Courtesy, Officer! S8 E1 & 2; "And the Dish Ran Away with the Spoon".   Our hosts welcome special guest, Jessica, to talk about the opening to season 8. The three of them discuss feeling their age, unsettling commercials, and fundraisers of their youth.    Email us! CRANEiacs@gmail.com Tweet at us! @CRANEiacs Join the Facebook Group! https://www.facebook.com/groups/CRANEiacsPodcast/2021-07-061h 29CRANEiacsCRANEiacsSession 94: Welcome to the Space JamS7E23 and 24 "Something Borrowed, Something Blue" Our hosts celebrate reaching a major milestone for the series, horror movie coping mechanisms, and movie dealbreakers.    Email us! CRANEiacs@gmail.com Tweet at us! @CRANEiacs Join the Facebook Group! https://www.facebook.com/groups/CRANEiacsPodcast/ 2021-06-291h 07CRANEiacsCRANEiacsSession 93: A Black Fly in Your ChardonnayS7 E21 "The Three Faces of Frasier" and E22 "Dark Side of the Moon". Our hosts face very differing opinions on an episode, speak directly to their celebrity listeners, and discuss murder houses.    Email us! CRANEiacs@gmail.com Tweet at us! @CRANEiacs Join the Facebook Group! https://www.facebook.com/groups/CRANEiacsPodcast/ 2021-06-1954 minElevate Your BrandElevate Your BrandElevate Your Brand with Ryan Fritsch and Tori Kiss of Cloud PaperTori is head of operations at Cloud Paper and lives in Seattle, WA. Tori graduated from Cornell University in 2014 and began her career at BlackRock and Convoy before joining Cloud Paper as its first employee in 2019. Ryan is a Co-Founder at Cloud Paper and based in Seattle, WA. Ryan graduated from the University of Washington in 2012 and almost immediately went into startups. He was previously at tech startups including Uber and Convoy before shifting his efforts toward Cloud Paper in 2019. Cloud Paper is a tree-free paper products company on a mi...2021-06-1535 minCRANEiacsCRANEiacsSession 92: There's a Boy in the Six Flags Bathroom!S07E19 "Morning Becomes Entertainment" & S07E20 "To Thing Old Self Be True" Our hosts discuss morning talk shows, theme parks, and...strip clubs? Plus, we learn about Ryan's secret IMDB profile! Email us! CRANEiacs@gmail.com Tweet at us! @CRANEiacs Join the Facebook Group! https://www.facebook.com/groups/CRANEiacsPodcast/ 2021-05-1558 minCRANEiacsCRANEiacsSession 91: Hail, Corkmaster!S7E17 "Whine Club & S7E18 "Hot Pursuit" Our hosts discuss Mel aka Lady MacBeth, Ryan has an Amazon ordering mishap, and they dig deep on men and women as friends.  Email us! CRANEiacs@gmail.com Tweet at us! @CRANEiacs Join the Facebook Group! https://www.facebook.com/groups/CRANEiacsPodcast/ 2021-04-201h 22Integrated RhythmIntegrated Rhythm22: A Room with a Door (w/ LAUREL RYAN)A room with a door... Not just a great thing to have in a instructor contract, it's also a great thing to have in the swing dance scene as a whole. In part 2 of 2, instructor, MC, and Lindy Focus meeting co-host LAUREL RYAN shares with us how the standards of Black Excellence give a warped door for Black instructors to enter the Instructor room, how the swing scene is designed like FaceBook, and how the women's bathroom is the secret to good allyship.       0:00 The standard of Black excellence  5:30 Every...2021-04-151h 07Integrated RhythmIntegrated Rhythm21: A Sprinkle of White Supremacy (w/ LAUREL RYAN)A Sprinkle of White Supremacy... In part 1 of 2, instructor, MC, and Lindy Focus meeting co-host LAUREL RYAN shares with us the fascinating tales of learning Lindy Hop, confronting its harmful teaching practices, and how Black people are constantly battling between being undervalued and tokenized.  **Music in this episode by Barron Ryan! Go to barronryan.com and firstofitskind.net to learn more and get his incredible, new rights free album!** 0:00 Laurel grew up surrounded by exceptional people  7:00 How Laurel got into Lindy Hop (in Tulsa, Oklahoma)  17:00 The "path" to international tea...2021-04-0854 minCRANEiacsCRANEiacsSession 90: CringeworthyS7E15 "Out with Dad" & S7E16 "Something About Dr. Mary"   Our hosts hit their cringe limit with two episodes that did not age well, discuss Frasier's terrible managerial style, and the simple pleasures of frosted beer mugs   Email us! CRANEiacs@gmail.com Tweet at us! @CRANEiacs Join the Facebook Group! https://www.facebook.com/groups/CRANEiacsPodcast/2021-04-0251 minCRANEiacsCRANEiacsSession 89: Trombones and Prom QueensS7E13 "They're Playing Our Song" & S7E14 "Big Man on Campus" Our hosts discuss weathering Texas's recent winter storm, miniseries about cults, and come up with a portmanteau for Niles and Daphne.  Email us! CRANEiacs@gmail.com Tweet at us! @CRANEiacs Join the Facebook Group! https://www.facebook.com/groups/CRANEiacsPodcast/ 2021-03-041h 04CRANEiacsCRANEiacsSession 88: Wine-abegoS7E11 "The Fight Before Christmas" & S7E12 "RDWRER" Our hosts discuss Austin's impending winter storm, New Years Eves of the past, and delightful punch recipes.  Email us! CRANEiacs@gmail.com Tweet at us! @CRANEiacs Join the Facebook Group! https://www.facebook.com/groups/CRANEiacsPodcast/ 2021-02-231h 16CRANEiacsCRANEiacsSession 87: None of your FizznessS7E9 "The Apparent Trap" and S7E10 "Back Talk" Our hosts discuss mundane injuries, sparkling water preferences, and worry about their memory.  Email us! CRANEiacs@gmail.com Tweet at us! @CRANEiacs Join the Facebook Group! https://www.facebook.com/groups/CRANEiacsPodcast/ 2021-02-1550 minCRANEiacsCRANEiacsSession 86: Gift Basket CaseS7E7 "A Tsar is Born" and S7E8 "The Late Dr. Crane" Our hosts are pleasantly surprised by this group of episodes, discuss Texas winter weather, attending bachelor/bachelorette parties, and Ryan gets to bring up cryptozoology much to Laurel's chagrin. Email us! CRANEiacs@gmail.com Tweet at us! @CRANEiacs Join the Facebook Group! https://www.facebook.com/groups/CRANEiacsPodcast/ 2021-01-261h 08CRANEiacsCRANEiacsSession 85: Big Shoes, 2021S7E5 "The Dog that Rocks the Cradle" and E6 "Rivals" Longtime listener Kyle joins as co-host for this episode where we learn Laurel avoids saying hi to people and a BMW is not the status symbol it used to be.  Email us! CRANEiacs@gmail.com Tweet at us! @CRANEiacs Join the Facebook Group! https://www.facebook.com/groups/CRANEiacsPodcast/2021-01-2148 minElevate Your BrandElevate Your BrandElevate Your Brand with Ryan Fortwendel of MinnaFormer exec of e-commerce at Marc Jacobs, Ryan Fortwendel makes the jumps from one trend to the next. Leaving the fashion industry in 2016 to explore the health and wellness space, he saw an opening for innovation in the booming sparkling beverage sector. In 2019, he launched Minna, a lightly brewed sparkling tea, that brings the sparkling water velocity to the tea sector. Minna sits at the intersection of tea and sparkling water, bringing a "better for you" beverage to the space using Fair Trade tea, and only organic, non-GMO ingredients, with no sugars or a...2020-12-2231 minCRANEiacsCRANEiacsSession 84: Bath TimeS7 E3 "Radio Wars"and E4 "Everyone's a Critic"   Our hosts discuss Google's product strategy, confusing hotel showers, and good actresses in bad roles.    Email us! CRANEiacs@gmail.com Tweet at us! @CRANEiacs Join the Facebook Group! https://www.facebook.com/groups/CRANEiacsPodcast/2020-12-1746 minCRANEiacsCRANEiacsSession 83: I Don't F**K With MosquitoesS7 E1 "Momma Mia" & E2 "Father of the Bride"   Our hosts kick off season 7 and discuss Laurel's bridesmaid experiences, a love of old suitcases, and the dating adventures of Niles.    Email us! CRANEiacs@gmail.com Tweet at us! @CRANEiacs Join the Facebook Group! https://www.facebook.com/groups/CRANEiacsPodcast/2020-11-241h 01CRANEiacsCRANEiacsSession 82: Mo Emmys, Mo ProblemsOur hosts take a break from episodes and watch Part 1 of the Stars in the House reunion with the cast. They also discuss their background TV shows of choice, share their post-COVID travel plans, and show off their knowledge of a song from 2002.  Email us! CRANEiacs@gmail.com Tweet at us! @CRANEiacs Join the Facebook Group! https://www.facebook.com/groups/CRANEiacsPodcast/ 2020-11-1852 minCRANEiacsCRANEiacsSession 81: GoldfingerS6 E23 & 24 "Shutout in Seattle, Pt. 1 & 2"   Our hosts wrap up season six with discussion of Ryan's Halloween costume rules, Laurel's problem with the movie Hitch, and weird quirks of dog owners. Email us! CRANEiacs@gmail.com Tweet at us! @CRANEiacs Join the Facebook Group! https://www.facebook.com/groups/CRANEiacsPodcast/2020-11-131h 07Key Conversations for LeadersKey Conversations for LeadersThe Risks, Rewards and Future of Remote Work with Laurel FarrerAs the Founder of Distribute Consulting and the Remote Work Association, Laurel Farrer she leverages virtual workforces to solve corporate and socioeconomic concerns. A global thought leader on the topic of remote work, Laurel collaborates with the world's leading businesses and governments to eliminate virtual worker discrimination, prevent policy retraction, increase remote job accessibility, train distributed leaders, and design economic initiatives. Laurel is also a Forbes Contributor.     Inside This Episode The Global Implications of Remote Work The Evolving Workplace Managing the Pendulum of Change Management Risk Factors for Remote Work Discrimination Maintaining Engagement and Performance with Remote Work Who Works Lo...2020-10-1734 minCRANEiacsCRANEiacsSession 80: Bran TalkS6 E21 "When a Man Loves Two Women" & E22 "Visions of Daphne"   Laurel recalls the TV Guide obsession of her youth, Ryan touts his cereal choices and both hosts discuss their TV critic soulmates.   Email us! CRANEiacs@gmail.com Tweet at us! @CRANEiacs Join the Facebook Group! https://www.facebook.com/groups/CRANEiacsPodcast/2020-10-0846 minCRANEiacsCRANEiacsSession 79: Mommie DearestS6E19 "IQ" and E20 "Dr. Nora" Our hosts discuss crazy times in 'Nam, Christine Baranski: National Treasure, and offend gym teachers everywhere. Email us! CRANEiacs@gmail.com Tweet at us! @CRANEiacs Join the Facebook Group! https://www.facebook.com/groups/CRANEiacsPodcast/ 2020-09-2956 minCRANEiacsCRANEiacsSession 78: The Chex Mix TestS1E16 "Dinner Party" and E17 "Taps at the Montana."   This week, our hosts get gussied up for the British Consulate, create an eHarmony ad, and ponder taking tap dancing classes. Email us! CRANEiacs@gmail.com Tweet at us! @CRANEiacs Join the Facebook Group! https://www.facebook.com/groups/CRANEiacsPodcast/ 2020-09-091h 08CRANEiacsCRANEiacsSession 77: Under the Piano and DreamingS6 E15 "To Tell the Truth" & E16 "Decoys" Our hosts celebrate the conclusion of a long-running plot, discuss the illustrious career of "that guy" Saul Rubinek, and Ryan finds a new VIE Email us! CRANEiacs@gmail.com Tweet at us! @CRANEiacs Join the Facebook Group! https://www.facebook.com/groups/CRANEiacsPodcast/ 2020-08-1851 minCRANEiacsCRANEiacsSession 76:The BoobytrapS6E13 "The Show Where Woody Shows Up" & S6E14 "Three Valentines" Our hosts are joined by resident Cheers expert Tara to provide some background and cover houseguests outstaying their welcome, risky Valentine's Day dinners, and how Eddie saves the day.  Email us! CRANEiacs@gmail.com Tweet at us! @CRANEiacs Join the Facebook Group! https://www.facebook.com/groups/CRANEiacsPodcast/ 2020-08-041h 06CRANEiacsCRANEiacsSession 75: Fear FactorS6E11 "The Good Samaritan" & E12 "Our Parents, Ourselves"   Our hosts discuss two mediocre episodes and touch on their greatest fears, eHarmony porn, and the myth of marriage pacts.    Email us! CRANEiacs@gmail.com Tweet at us! @CRANEiacs Join the Facebook Group! https://www.facebook.com/groups/CRANEiacsPodcast/ 2020-07-2858 minCRANEiacsCRANEiacsSession 74: Merry Christmas, Alexander HamiltonS6 E9 "Roz A Loan" & E10 "Merry Christmas, Mrs. Moscowitz" Our hosts cover a lot of ground this episode. Ryan sticks up for John Adams' presidency, Laurel demonstrates her business-like approach to a loan request, and both hosts are delighted by a holiday-themed VIE.   Email us! CRANEiacs@gmail.com Tweet at us! @CRANEiacs Join the Facebook Group! https://www.facebook.com/groups/CRANEiacsPodcast/ 2020-07-141h 08CRANEiacsCRANEiacsSession 73: Mediocre WineS6E7 "How to Bury a Millionaire" and E8 "The Seal Who Came to Dinner" Our hosts discuss the subpar wine regions of the US, the scandalous origins of the Murphy bed, and their shared affinity for white noise machines.  Email us! CRANEiacs@gmail.com Tweet at us! @CRANEiacs Join the Facebook Group! https://www.facebook.com/groups/CRANEiacsPodcast/ 2020-06-3057 minCRANEiacsCRANEiacsSession 72: Nothing BurgerS6E5 "First Do No Harm" and S6E7 "Secret Admirer" Our hosts discuss simpler times, awkward set-ups, and Ryan reads from his dream journal.  Email us! CRANEiacs@gmail.com Tweet at us! @CRANEiacs Join the Facebook Group! https://www.facebook.com/groups/CRANEiacsPodcast/ 2020-06-2357 minCRANEiacsCRANEiacsSession 71: Curtain CallS6 E3 "Dial M for Martin and E4 "Hot Ticket" Our hosts take a trip down memory lane and discuss yearbooks, Ryan shares a miserable trip to Hawaii, and Laurel hits her breaking point with Frasier's snobby attitude.  Email us! CRANEiacs@gmail.com Tweet at us! @CRANEiacs Join the Facebook Group! https://www.facebook.com/groups/CRANEiacsPodcast/ 2020-06-1647 minWalking and Talking: An Appalachian Trail Thru-HikeWalking and Talking: An Appalachian Trail Thru-HikeInterviews with Rich & Laurel, Lefty, Uncle Jim, and Careful & HopefulEnjoy these 4 interviews!  Hear from Rich and Laurel (aka The Vintage Hikers) when we were in the Great Smoky Mountains back in March.  Lefty joins me for a conversation at Weary Feet Hostel just past the 600 mile mark.  Uncle Jim, Ellie, and I sit down for an evening shelter conversation.  And finally, Hopeful and Careful join me to talk about the first few weeks of their flip-flop hike. Facebook and Instagram:  @walkingtalkingpod Contact or donate: www.ryanschlosser.com2020-06-1347 minCRANEiacsCRANEiacsSession 70: The Carbonation DilemmaS6E1 ("Good Grief") & E2 ("Frasier's Curse") Our hosts discuss baby food, moist zucchinis, bad reunion guests, Leo's big caboose, and vow never to drink sparkling water on the show again. Email us! CRANEiacs@gmail.com Tweet at us! @CRANEiacs Join the Facebook Group! https://www.facebook.com/groups/CRANEiacsPodcast/ 2020-05-2658 minCRANEiacsCRANEiacsSession 69: Tables, Ladders, and Chairs, Oh My!S5 E 24 "Sweet Dream" Our hosts wrap up season five with some listener mail, discuss jaunty berets and smoking jackets, and bemoan the fact they can never sit in nosebleed seats again. Email us! CRANEiacs@gmail.com Tweet at us! @CRANEiacs Join the Facebook Group! https://www.facebook.com/groups/CRANEiacsPodcast/ 2020-05-1352 minCRANEiacsCRANEiacsSession 68: Pinch HitterS5E22 "Life of the Party" & S5E23 "Party Party" Our hosts take a trip down memory lane and revisit their college party days, discuss their feelings on birthday celebrations, and consider that Frasier Crane may be the worst. Email us! CRANEiacs@gmail.com Tweet at us! @CRANEiacs Join the Facebook Group! https://www.facebook.com/groups/CRANEiacsPodcast/ 2020-04-281h 02CRANEiacsCRANEiacsSession 67: Tiger ManS5 E20 "First Date" & 21 "Roz and the Schnoz" Our hosts are joined by a longtime listener, first-time guest, Kyle! They discuss the Harry Potter houses of the Frasier cast, Frasier in pandemic times, and worry about Daphne's intelligence level.  Email us! CRANEiacs@gmail.com Tweet at us! @CRANEiacs Join the Facebook Group! https://www.facebook.com/groups/CRANEiacsPodcast/ 2020-04-1058 minCRANEiacsCRANEiacsSession 66: The Terrible TwoS5 E18 ("Bad Dog") & S5 E19 ("Frasier Gotta Have It") Another quarantined episode!  Our hosts tackle two disappointing episodes, but don't worry, Craneiacs! They have a lot to say about many off-topic subjects (as per usual)! Email us! CRANEiacs@gmail.com Tweet at us! @CRANEiacs Join the Facebook Group! https://www.facebook.com/groups/CRANEiacsPodcast/ 2020-04-0743 minCRANEiacsCRANEiacsSession 65: Pass the DolmasS5E16 "Beware the Greeks" and S5E17 "The Perfect Guy" Our hosts face their biggest discrepancy in a rating, their olive revolution, and Laurel loses a bet. Email us! CRANEiacs@gmail.com Tweet at us! @CRANEiacs Join the Facebook Group! https://www.facebook.com/groups/CRANEiacsPodcast/ 2020-03-2652 minCRANEiacsCRANEiacsSession 64: Wash Your HandsS5 E14 "The Ski Lodge" & E15 "Room Service" Two in one week?!? Our hosts discuss their raffle luck, Niles on the market, and how to wash your hands in a pandemic. Email us! CRANEiacs@gmail.com Tweet at us! @CRANEiacs Join the Facebook Group! https://www.facebook.com/groups/CRANEiacsPodcast/ 2020-03-2052 min