Shows
Beautiful Work Beautiful LifeNavigating ChangeLaurel Holland and Laurel Boivin celebrate their podcast's fifth year and its recognition as one of the top 100 inner work podcasts. They discuss navigating change, emphasizing the importance of self-awareness and intuition. Laurel Boivin shares her experience of moving after 20 years, highlighting the challenges of initiating change and dealing with others' reactions. They stress the significance of journaling to explore personal feelings and the need to trust one's intuition. Laurel Holland recounts selling her house intuitively, which led to multiple offers over asking price. They conclude by encouraging listeners to explore their responses to change and develop self-awareness.
2025-08-0429 min
Beautiful Work Beautiful LifeRescripting The American DreamIn this episode of Beautiful Work Beautiful Life, cohosts Laurel Holland and Laurel Boivin explore the evolving concept of the American Dream and what it means to truly live a life that feels like your own. Together, they reflect on how many are moving away from traditional aspirations like wealth, status, and conformity, and instead redefining success through the lens of purpose, creativity, well-being, and connection.
They emphasize the deep inner work required to discover what you really want—work that begins with self-awareness and the courage to let go of outdated ideals. Through personal stories, including th...2025-07-2824 min
Beautiful Work Beautiful LifeBeing True In The Stages and Cycles of LifeIn this episode of Beautiful Work, Beautiful Life, Laurel Holland and Laurel Boivin reflect on the importance of staying true to yourself through the ever-evolving stages of life. As they wrap up Season Four, they explore how inner work shifts over time and how embracing your current phase—whether defined by age, career, or emotional growth—can bring clarity, fulfillment, and connection.
Their conversation covers the value of recognizing and respecting your own evolution, practicing curiosity and deep listening, and building relationships with others across different life stages. Laurel and Laurel share simple, powerful tools such as jour...2025-07-2134 min
Beautiful Work Beautiful LifeChange Your Story, Change Your LifeIn this episode of Beautiful Work Beautiful Life, Laurel Holland and Laurel Boivin dive deep into how the stories we tell ourselves shape our lives, and how we can shift them to align with who we truly are becoming.
From long-held beliefs that no longer serve us to surprising insights that challenge our identity, the Laurels explore the powerful relationship between self-talk, personal growth, and transformation. They share personal examples, including the “I’m not a plant person” myth and the courageous redefinition of divorce, to illuminate how rewriting your internal narrative can lead to freedom, joy, and fu...2025-07-0731 min
Beautiful Work Beautiful LifeWhat Does Thriving Look Like For You?What if thriving isn’t a goal to chase, but an everyday way of living that’s deeply personal and true to you?
In this episode of Beautiful Work Beautiful Life, Laurel Boivin invites you to pause and gently turn inward to explore that beautiful, liberating idea. She unpacks what thriving really means — beyond hustle, perfection, or someone else’s expectations. She also shares inspiring, real-life stories showing how thriving can look wildly different for each of us: from savoring slower mornings and setting heartfelt boundaries, to boldly saying yes to dreams that once felt out of reach.2025-06-3010 min
Beautiful Work Beautiful LifeFrom Surviving to ThrivingLaurel Holland and Laurel Boivin celebrate their four-year podcast journey, reflecting on their initial social media connection and shared passion for inner work. They discuss the importance of moving from survival mode to thriving, highlighting signs like constant tiredness and lack of inspiration as survival symptoms. They emphasize the need for slowing down, being present, and addressing the emotional and energetic aspects of life. Practical steps include identifying survival aspects of your life, setting clear intentions, and building a supportive community. They recommend resources like self-help books and journals to aid in this transformation. Ultimately, they advocate for living a...2025-06-2327 min
Beautiful Work Beautiful LifeLoss, Disappointment and Letting GoCo-hosts Laurel Holland and Laurel Boivin discuss the themes of loss, disappointment, and letting go in their most recent podcast focusing on inner work. They emphasize the importance of accepting and embracing change, rather than resisting it. Laurel Holland shares her personal experience of learning to let go by first accepting what is - Letting Be. They highlight the distinction between acceptance and resignation, and the necessity of processing emotions to move forward. The conversation also touches on the collective loss experienced during the pandemic and the importance of finding gratitude and wisdom in past losses.
1:45 The...2025-05-1930 min
Beautiful Work Beautiful LifeMaking Peace with Loss with Rachael PawlikIn this episode, Laurel Boivin is joined by photographer and homesteader Rachael Kloss Pawlik for an honest and inspiring conversation about navigating loss, surrendering control, and creating a life rooted in gratitude, love, and intention. Rachael opens up about her fertility journey, the heartbreak of multiple miscarriages, and the inner work that helped her heal—from Reiki and retreats to seasonal living and simple daily gratitude. Her story is a beautiful reminder that even through grief, we can build a life that feels aligned, grounded, and deeply meaningful. If you're walking through a difficult season or simply looking for en...2025-05-1228 min
Beautiful Work Beautiful LifeLoss As An InvitationIn this episode, Laurel Boivin explores the transformational power of loss. Losses that shake our identity — the end of a job, a relationship, a dream — also bring opportunities to rediscover ourselves more authentically.
Through her own story of career loss and reinvention, Laurel shares how listening deeply, even when fear is louder than hope, can lead to a life of greater meaning, purpose, and connection.
If you’re navigating a season of uncertainty, feeling the ache of loss, or standing on the edge of change, this episode offers gentle guidance, inspiration, and practical tools to help y...2025-05-0516 min
Beautiful Work Beautiful LifeYour Leadership, Your LegacyIn this episode of Beautiful Work, Beautiful Life, Laurel Boivin invites you to embrace a transformative truth: your legacy isn’t just something you leave behind—it’s something you live every single day.
Inspired by Mary Oliver’s iconic question, “Tell me, what is it you plan to do with your one wild and precious life?”, Laurel explores how leadership and legacy are shaped by the choices we make, the values we embody, and the energy we bring to each moment.
Leadership, she reminds us, isn’t reserved for titles or formal roles. It’s about living w...2025-04-2811 min
Beautiful Work Beautiful LifeWomen, First as Leaders of Their LivesLaurel Holland and her co-host Laurel Boivin discuss the evolution of their podcast, which has shifted from weekly conversations to seasonal themes. They emphasize the importance of inner work for personal growth and leadership, particularly for women. Laurel shares her journey of self-improvement as a mother, highlighting the impact of inner work on her parenting. They stress the significance of leading one's life from the inside out, advocating for self-care, self-talk, and authenticity. The conversation also touches on the concept of women as creatrixes, the power of intuition, and the need for safe spaces to foster authentic leadership and...2025-04-2137 min
Beautiful Work Beautiful LifeThe Beauty of You with Bri McCorkellPodcast host, Laurel Holland interviews Bri McCorkell, an intuitive healer and Reiki Master, about her journey and work. Bri shares her life as a 42-year-old mother and wife in New Hampshire, emphasizing the beauty and simplicity she finds in her farmhouse and family. She discusses her inner work, including overcoming addiction and pre-verbal trauma, and the importance of surrendering to a higher purpose. Bri highlights her deep shadow work with women, focusing on pre-verbal trauma and the soul's original gifts. She also touches on the natural aging process and the importance of inner beauty and spiritual growth.
...2025-04-1447 min
Beautiful Work Beautiful LifeMeditation and Inner Work, An Enlightenment PathLaurel Holland and Laurel Boivin discuss the importance of meditation as a path to inner work. They debunk common myths about meditation, such as the need for a quiet mind or a still body, emphasizing that meditation is about self-observation and mindfulness. They highlight various meditation practices, including moving meditations and guided meditations, and stress that meditation can be practiced anywhere, anytime. They also discuss the benefits of meditation for self-awareness, emotional regulation, and reducing loneliness. Both hosts share personal experiences and recommend books and practices to help listeners integrate meditation into their lives.
3:30 The myth of...2025-03-2439 min
Beautiful Work Beautiful LifeAn Honest Conversation about ManifestationLife coaches Laurel Holland and Laurel Boivin discuss the complexities of manifestation, emphasizing that it is a layered, nuanced process rather than a simple affirmation. They highlight the importance of clarity, self-observation, and alignment in achieving one's goals. They stress that manifestation involves not just visualizing but also taking concrete actions and maintaining a positive mindset. Examples include Laurel Holland's desire for a TED talk and Laurel Boivin's career transition. They also discuss the role of boundaries, gratitude, and overcoming limiting beliefs to truly believe in infinite possibilities. The conversation underscores the need for ongoing self-reflection and support from...2025-02-1744 min
Beautiful Work Beautiful LifeManifestion: The Intersection of Science and MagicManifestation is not just about thinking positively and hoping for the best—it’s about aligning your mindset, emotions, and actions to create tangible results. That’s where science and magic meet.
Laurel Boivin reveals the science and magic behind manifestation, including neuroscience, psychology, and quantum physics, intuition, energy, visualization, and belief. She also offers five simple steps to help listeners harness the power of science and magic for manifestation to create a beautiful life.
00:01 Welcome and introductions
01:04 What manifestation is and what it is not
02:12 The science of manifestation
06:04 The...2025-02-0316 min
Beautiful Work Beautiful LifeDon't Let Fear Hold You Back from ChangeLife coaches Laurel Holland and Laurel Boivin discuss the fear that often holds people back from making bold changes in their lives. They explore how fear manifests in different situations. They emphasize the importance of recognizing internal desires and the need to address self-limiting beliefs. The conversation highlights practical tips for overcoming fear, including writing about what you want, speaking about it, and engaging in activities that promote relaxation and creativity. They also stress the necessity of small, manageable steps towards change and the role of self-care in navigating overwhelm and burnout.
2:00 Asking the question - does...2025-01-2038 min
Beautiful Work Beautiful LifeCourage to Dream a New DreamIn this episode, Courage to Dream a New Dream, Laurel Boivin talks about dreaming big and how to reconnect with the natural dreamer that exists in all of us. She discusses the challenges of dreaming we face as adults, including societal expectations, fear of judgment, and financial concerns. Laurel shares a story about knowing you’re meant for more and struggled with humility and fear of being perceived as egotistical. She explores obstacles to dreaming, such as relationships, societal norms, and mindset, and offers strategies to overcome these, including journaling exercises and reading recommended books. The episode concludes with a ca...2025-01-0628 min
Beautiful Work Beautiful LifeAn Intuitive Pathway of Inner WorkLife Coaches, Laurel Holland and Laurel Boivin, reflect on their season of discussing inner work, noting its organic and intuitive approach. This approach is an example of the path of inner work. They highlight key themes along the path: telling your own story, mending what's hurt, truth-telling, heart-centered living, and embracing imperfection. They emphasize the importance of acknowledging and addressing internal conflicts, letting go of control, and living authentically. The conversation underscores the value of self-acceptance, courage, and bold moves in personal growth. They encourage listeners to trust the process, embrace uncertainty, and focus on inner work for true...2024-12-3040 min
Beautiful Work Beautiful LifeTo Be Willing to Not Get it RightThis podcast conversation explores the theme of embracing imperfection and the importance of being willing to not get it right. Life Coaches, Laurel Boivin and Laurel Holland, discuss how this shift in mindset can lead to a more fulfilling life, freeing oneself from self-imposed burdens and societal expectations. They share personal anecdotes, as well as emphasizing the role of self-identity in perfectionism, and the need to question and challenge personal rules and assumptions. The discussion highlights the importance of mastery through repeated attempts and the benefits of adopting a "perfect mess" approach to life.
3:00 Laurel and Laurel...2024-12-2325 min
Beautiful Work Beautiful LifeOvercoming PerfectionismLaurel Boivin discusses the challenges of perfectionism, sharing her personal journey and experiences. She identifies some key traits of perfectionism, such as unrealistic standards, fear of failure, and self-criticism, and explains how it leads to stress, anxiety, burnout, and reduced productivity. Laurel also discusses how perfectionism impacts creativity, self-esteem, relationships, and health. She provides strategies to overcome perfectionism and emphasizes the importance of grace and self-acceptance on the path to allowing imperfection.
0:11 Laurel explains why she doesn’t love the topic of perfectionism.
1:11 Laurel introduces herself and her podcast partner and cohost, Laurel Holland.
2:3...2024-12-0229 min
Beautiful Work Beautiful LifeHeartfelt Living in a Heady WorldLaurel Holland and Laurel Boivin reconvene to discuss living through the heart instead of in the head as a powerful act in work as well as at home. They introduce their podcast episode titled "Heartfelt Living in a Heady World," inspired by an interview with Erica Lewis on heart-centered leadership. They emphasize the significance of being present, using all faculties, and integrating spiritual practices into daily routines. They highlight the challenges of balancing personal and professional lives and the need for heart-centered leadership in the workplace. They conclude by encouraging listeners to commit to full-body awareness and presence.
2024-11-1838 min
Beautiful Work Beautiful LifeHeart-Centered Leadership with Ericka LewisEricka Lewis joins Laurel Boivin for a conversation about leadership and the challenges of balancing work and life, prioritizing tasks, and committing to personal growth and self-care. They discuss the importance of balance and surrender in their lives, emphasizing the need to let go of the need for control and embrace imperfection. They explore balancing cognitive and intuitive intelligence in the workplace and the importance of modeling vulnerability and authenticity to grow and contribute positively. Throughout their conversation, Ericka and Laurel emphasize the benefits of prioritizing inner work for personal growth and professional impact and the need for intentional sp...2024-11-1146 min
Beautiful Work Beautiful LifeThe Illusion of ControlLaurel Boivin discusses the illusion of control, particularly relevant during the busy end-of-year months, where the need to control comes from, and what it causes. She shares her struggle with control, highlighting a recent personal experience, and offers suggestions to let go of control.
1:28 The inspiration for this episode
2:44 Laurel introduces herself and her podcast cohost, Laurel Holland
3:23 Where the need for control comes from
4:32 Laurel shares a recent experience when she realized she was not in control and had to let go
6:31 The downside of trying to control...2024-11-0413 min
Beautiful Work Beautiful LifeThe Inner Work of Truth-TellingLaurel Holland and Laurel Boivin discuss the concept of truth-telling, emphasizing its subjective nature and the importance of self-awareness. They explore how personal experiences and values shape one's perception of truth, using examples like religious beliefs and political opinions. They highlight the role of courage and self-reflection in identifying and aligning with one's true values. They also stress the significance of embodiment work and self-accountability in the journey of truth-telling, acknowledging that it can be uncomfortable but essential for personal growth and integrity.
2:14 Understanding truth and perspective
7:45 Rule following and interpretation of truth
10:49 The...2024-10-2139 min
Beautiful Work Beautiful LifeThe Path of TruthLaurel Boivin explores the concept of “the path of truth.” She explains that the path of truth involves aligning with core beliefs and values, requiring self-reflection, introspection, courage, authentic self-expression, and the willingness to adjust and evolve. She also offers suggestions and contemplative questions to help you discover your path of truth.
3:28 Laurel introduces the episode’s topic: the path of truth.
5:45 Laurel explains that the path of truth involves living in alignment with core beliefs and values, requiring self-reflection, introspection, courage, and authentic self-expression.
7:47 Laurel tells a personal story about a path of truth...2024-10-0721 min
Beautiful Work Beautiful LifeLiving Your Whole SelfWhat does living your whole self mean?
In this episode, Laurel Boivin shares her thoughts about why it’s important and how to do it. She explores what it takes to live your whole self, touching on authenticity, vulnerability, values, boundaries, self-awareness, self-reflection, quiet time, and safety.
1:54 What living your whole self means.
2:44 Why living your whole self is essential.
3:39 Laurel questions how it is possible to be authentic and remain authentic when there are so many pressures to be who others need us to be.
4:02 Getting clear about yo...2024-09-3021 min
Beautiful Work Beautiful LifeThe Inner Work of SpiritualityLife coaches, Laurel Holland and Laurel Boivin discuss the importance of inner work in spirituality, emphasizing the need for individuals to explore their spirituality through mystical practices, archetypes, and universal themes. They highlight the importance of choosing guides and mentors, and the inner conflict that can arise when interpreting spiritual teachings. Additionally, they discuss the importance of exploring diverse spirituality and culture to promote female empowerment, and learning from and being inspired by different cultures and traditions to deepen one's spiritual practice and create a more beautiful life.
The email to send questions to Laurel Boivin is...2024-09-2329 min
Beautiful Work Beautiful LifeLoving All Your PartsIn this podcast episode, Laurel Boivin explores what it takes for us to love all parts of ourselves. She dives into the importance of self-acceptance in personal growth and fulfillment and living to our full potential, and shares her knowledge, experience, and personal stories about self-acceptance and inner work.
Laurel also gives practical advice for cultivating self-acceptance through self-reflection, journaling, and forgiveness, highlighting the need for self-compassion, loving self-kindness, and inner work.
1:46 Laurel shares what she’s excited about and why.
2:33 Laurel introduces herself and Laurel Holland as co-hosts and life coaches.
4:0...2024-09-0224 min
Beautiful Work Beautiful LifeThe Confidence to Be YourselfLife coaches, Laurel Boivin and Laurel Holland, discuss their personal journeys towards self-awareness and authentic living and developing confidence along the way. They emphasize the importance of inner work, mentors, and supportive surroundings in creating a fulfilling life and knowing that you have the power to create what you want in your life. Discussing the significance of cultivating intuition and inner knowingness, they share that these qualities lead to deeper self-awareness and personal growth. Both coaches stress the value of trusting one's intuition and honoring one's authentic self.
Journaling prompts are suggested to further your exploration.
T...2024-08-2627 min
Beautiful Work Beautiful LifeLonging for Beautiful Relationships with Laurel HollandLaurel Holland and Laurel Boivin, the hosts, are life coaches who work with individuals helping them navigate the rocky waters of inner life and what can be the messy reality of their day-to-day lives.
Laurel and Laurel kick off the season interviewing each other about their "beautiful" lives. In this second episode of the season, Laurel Boivin interviews Laurel Holland about her beautiful life and her inner work. Laurel Boivin and Laurel Holland discuss the importance of living authentically and true to oneself, emphasizing the value of inner work, self-discovery, and taking risks to pursue one's dreams. The...2024-08-1929 min
Beautiful Work Beautiful LifeThe Discovery of Self-Confidence with Laurel BoivinLaurel Holland and Laurel Boivin, the hosts, are life coaches who work with individuals helping them navigate the rocky waters of inner life and what can be the messy reality of their day-to-day lives.
Laurel and Laurel kick off the season interviewing each other about their "beautiful" lives. In this episode Laurel Holland interviews Laurel Boivin about her beautiful life and her inner work. Laurel Boivin shares her journey of self-discovery, revealing how she reevaluated her values after a series of situations with her ex-husband, husband at the time, and a friend. Laurel Holland shares her personal ex...2024-08-1229 min
Beautiful Work Beautiful LifeSourcing Earth Energy Guided MeditationUsing imagination, visualization and breathwork, this meditation guides you to connect with the Earth and purposefully draw energy from the Earth into your body. Focusing on the three power centers of the body, you’ll use imagery to infuse your power with the power of the Earth. Music by Chris Collins accompanies this guided meditation.
The email to send questions to Laurel Boivin is laurel@fluxflowcoaching.com and for Laurel Holland - laurel@liveyourinnerpower.com
The link to our private Facebook group - https://www.facebook.com/groups/beautifulworkbeautifullife
Host/Cohost/Guest Info...2024-04-2317 min
Beautiful Work Beautiful LifeSensitivity, Anxiety, and Hyper vigilanceHyper vigilance, anxiety and sensitivity can create a web of inner stress and discomfort. For anyone who feels they struggle with any of these feelings or qualities, this podcast aims to sort out the differences and the root of how they arise within. How do you work with these conditions? Suggestions for this work, and ways to self-soothe are included in the talk.
Journaling prompts are suggested to further your exploration.
The email to send questions to Laurel Boivin is laurel@fluxflowcoaching.com and for Laurel Holland - laurel@liveyourinnerpower.com
The link to...2024-04-2248 min
Beautiful Work Beautiful LifeWhy Do We Feel Guilty?Guilt has been used as a tool to modify behavior, and in some instances, in ways that can be harmful to people. Have you thought about your own patterns of how guilt may be motivating you? This podcast episode is an invitation to turn around any bad habits you have around guilt and use guilt as a way to both gain clarity about the truth of who you are and to help you become the person you know you want to be. Strategies to work through automatic patterns and to empower yourself to free yourself from the habit of...2024-04-1527 min
Beautiful Work Beautiful LifeEmpaths, Sensitivity, and ConflictHandling conflict can be precarious, but when you're sensitive or empathic, it can be painful. This podcast offers strategies that sensitives and empathic individuals can use right away to alleviate some of the pain of facing and working through conflict, both with others, but also the inner struggle with emotions. Although this episode focuses on support for those who feel that they are sensitive, it also helps those who love or care for someone who is emotionally sensitive or empathic. Anyone who struggles with conflict can discover some support through this episode as well. Learning these skills can greatly im...2024-04-0843 min
Beautiful Work Beautiful LifeThe Art of Saying NoAs the hosts explore the topics of sensitivity and having an empathic nature, how to say no with grace and ease is an important conversation. During this episode the hosts offer strategies to move into saying no well, facing the feelings you feel despite what can be difficult, because the goal is to align with truth, not necessarily comfort. When we go for momentary comfort and forgo the truth of what we're thinking or desiring, we end up with the longer term uncomfortable feelings of being inauthentic. Listen in to this episode and learn ways to express no in w...2024-04-0136 min
Beautiful Work Beautiful LifeRewriting Your NarrativeHow do you prepare so that you no longer repeat conversations you don't feel good about, negotiations that went poorly, or simple self-expressions that you wish were different? This podcast episode will guide you into the world of rewriting your narrative as a tool so that you use your focus, your desires, and your imagination to no longer feel stuck in what isn't working, and move towards what brings you to the results and life experience you most want. The participants in this discussion offer personal stories of improved relationships after employing these techniques.
Journaling prompts are su...2024-03-2537 min
Beautiful Work Beautiful LifeSelf-aware or Self-absorbed?Being too self-absorbed or too self-aware can be problematic if you're seeking a fulfilling, meaningful life and healthy relationships. Gaining awareness and choice around your habits in these aspects of your life allows you to show up in all your relationships in a more powerful way. If you're in relationship with others who are self-absorbed it can feel disappointing and uncomfortable. In this episode, you'll have the opportunity to consider your own behaviors and attitudes around self-absorbed and self-aware, as well as looking at others in your life and how they are showing up so that you might communicate abou...2024-01-1535 min
Beautiful Work Beautiful LifeAre Bad Feelings Really Bad?Do you feel like some feelings are wrong or bad? Do you feel guilty about having certain feelings? How do you think about "bad feelings" and what they may mean about you? You are invited to consider the difference between "bad feelings" and "bad behavior following bad feelings" in this episode. Emotions and feelings are explored as the energy that can help you guide yourself into your beautiful life rather than being used as weapons against yourself or the world. Bonus! - you'll be taken through a real time experience of "bad" feelings and doing the transformational work of...2023-12-1128 min
Beautiful Work Beautiful LifeWhat can you learn from your shadow?Shadow work is not for the faint of heart, but is for the person who really wants personal liberation from what binds them up or keeps them from the things they most want. Knowing how to identify or seek out your shadow is the first step which you hear about in this episode. Laurel and Laurel share personal stories as example to help the listener understand how to work with bringing shadow qualities forward and work with them proactively to keep them from disrupting you from living the life you want to live and to support you in detaching...2023-10-1636 min
Beautiful Work Beautiful LifeWhat does Your Nervous System have to do with Your Clarity?When your nervous system is stressed it becomes increasingly difficult to think clearly and make holistic life decisions. In this podcast episode, the hosts share personal stories about living with stressed nervous systems and how they recovered. You'll learn ways to identify the ways your nervous system responds to keep you safe and then becomes stressed with lasting impacts that disrupt healthy life functioning. They discuss ways to address and work towards healing and calming the nervous system and recover clarity about how to move through your life.
Journaling prompts are suggested to further your exploration.
Li...2023-08-2833 min
Beautiful Work Beautiful LifeCreating An Abundance MindsetAn abundance mindset - one that's focused on growth, abundance, wealth of all kinds, relationships that feel full and all things rich - developing an ability to condition our mindset will transform our lives powerfully. How do we actually create an abundance mindset that will allow us to readily live a beautiful, bountiful life experience?
In this episode, one of the most popular from Season 2, Laurel and Laurel breakdown how a mindset works, in the literal, of "how you think" can bring about a sense of abundance or lack thereof. They offer examples of ways we think t...2023-07-3142 min
Beautiful Work Beautiful Life3 Big Blocks to Inner WorkWhat blocks your inner peace, your personal development, or your happiness? This is the inner work that you must discover to move these blocks out of the way in order to live the life that will bring you the fulfillment you enjoy. Enjoy this reissue of one of Season 2's most popular shows.
Laurel and Laurel share what they have identified while coaching clients, as the 3 common blocks they see that keep people from living the life they want. In the course of this podcast you'll learn about those blocks and how you can address them in...2023-07-2426 min
Beautiful Work Beautiful LifeOvercoming GuiltGuilt can be both a debilitating habit and a big limiter when it comes to creating a beautiful life. This episode was one of the most popular from Season 2. To master using guilt well, liberates your heart in wonderful ways. Laurel and Laurel begin with talking about the ways guilt can be useful and to be a good guide for you in your life.
Have you thought about your own patterns of how guilt may be motivating you? This podcast episode digs into the many ways guilt becomes a pattern that you take on automatically without a...2023-07-1733 min
Beautiful Work Beautiful LifeMindset Reset Full Moon Meditation2023-07-0317 min
Beautiful Work Beautiful LifeSecrecy versus PrivacyWhat is the difference between having a secret and being private? Why is it important to understand the difference? How does it impact your power and your authentic expression? During this episode the hosts dive into how you can begin to more fully embrace the differences between privacy and secrecy, liberating yourself into living in more alignment with your truth and your honest self expression. Laurel and Laurel share openly about their roles as Life Coaches and confidentiality and their comfort in this, and conversely, their personal desires to avoid holding others secrets in their private lives.
...2023-06-1930 min
Beautiful Work Beautiful LifeEvolving Throughout Your LifeEvolving with awareness and gentleness gives your life new meaning, keeps it fresh and interesting. One of the greatest benefits is you become good at letting go, accepting and allowing everything to change and grow too. Just like not wanting to read the same story or novel over and over, life is meant to move forward, we are here to grow and change and you can claim this birthright with focus and practice. Both Laurel and Laurel share life-changing moments when they embraced that it was time to evolve in their own lives.
Journaling exercises are suggested.2023-03-2028 min
Beautiful Work Beautiful LifeShowing Up Authentically, What It Means and Why It MattersDo you feel like you show up at work and in your relationships authentically, as your real self, or are you plagued with wearing a "presentable" mask or feeling like you're stuck in imposter syndrome? In this podcast episode, the idea of the importance of showing up authentically is explored while Laurel and Laurel share ideas about how to work with feelings and thoughts that keep you from being who you really are, just as you are right now. If you have a history of being shamed or judged, this podcast may help you begin the work of healing...2023-03-1328 min
Beautiful Work Beautiful LifeOvercoming Your Fear of the UnknownCan we really overcome greatest fear of all, fear of the unknown? Overcoming your fear of the unknown is a radical practice that requires you to acknowledge your need for control as well as deeper needs and fears that often aren't embraced directly.
Laurel and Laurel discuss the importance of learning to understand how fear shows up and change your relationship with it. They talk about how fear can be a chameleon, and how we often distort our fears until they become other emotions that we express more directly. This episode intends to inspire you to embrace...2023-02-2726 min
Beautiful Work Beautiful LifeSelf- Acceptance of Your ShadowHow do you accept your shadow side and still show up the way you want to in your relationships, your work and in all that you do? Laurel and Laurel discuss what the shadow is, how to identify yours, and how to begin the beautiful work of integrating your own shadow into your everyday life and why this work is so important to becoming all you want to be and living the beautiful life you most desire.
Links and books mentioned - Laurel Holland mentions Amanda Star Kingsley’s podcast Speaking Light Into Abortion.
The ema...2023-02-1326 min
Beautiful Work Beautiful Life3 Big Blocks to Your Inner WorkWhat blocks your inner peace, your personal development, or your happiness? This is the inner work that you must discover to move these blocks out of the way in order to live the life that will bring you the fulfillment you enjoy.
Laurel and Laurel share what they have identified while coaching clients, as the 3 common blocks they see that keep people from living the life they want. In the course of this podcast you'll learn about those blocks and how you can address them in your own life to overcome them and move forward. They use exa...2023-02-0626 min
Beautiful Work Beautiful Life3 of the Worst Mindset Habits and How to Transform ThemMental suffering is a real thing, and one that we can work on to develop more liberating thought habits. We think often in patterns and routines which is why it's so fruitful to examine the patterns and habits of your mind. Laurel and Laurel tackle addressing three major self-limiting thought patterns. They are -
Self-criticism
Judging others or the world around you
Complacency
Changing, transforming these patterns can be incredibly liberating. Laurel and Laurel give specific ways to transform these habits and expand and strengthen a healthy mindset.
The email to send questions to Laurel...2023-01-3029 min
Beautiful Work Beautiful LifeThe Power and Pitfalls of Group ThinkingYou’re invited to an interesting and provocative talk about group thinking. Laurel and Laurel share different thoughts and ideas about how group thinking can be beneficial and how it can be harmful. Expand your language and ability to dialogue about differing opinions and ideas by listening in to the podcast.
How can you be more mindful about how what you hear is simply opinion, someone's thoughts, or another's ideas? How can you become a more impartial observer of someone bringing information to you and choosing carefully what you want to do with it? How can you be...2023-01-2323 min
Beautiful Work Beautiful LifeCreating An Abundance MindsetAn abundance mindset - one that's focused on growth, abundance, wealth of all kinds, relationships that feel full and all things rich - developing an ability to condition our mindset will transform our lives powerfully. How do we actually create an abundance mindset that will allow us to readily live a beautiful, bountiful life experience?
Laurel and Laurel breakdown how mindset work, in the literal, of "how you think" can bring about a sense of abundance or lack there of. They offer examples of ways we think that don't allow abundance, the kind of conditioning that keeps u...2023-01-0242 min
Beautiful Work Beautiful LifeLooking Back to Step Forward Into the New YearCan every step forward be a celebration? Laurel and Laurel think they can and invite you into that thought stream with them.
In this episode, Laurel and Laurel guide you to look at making plans for the year ahead in a transformative way that will excite you rather than bog you down with an unpleasant to-do list.
You'll be offered questions to help guide you through a reflective and effective process of review, a method to help you discover your word of the year from a more soulful place, and how to discover the most im...2022-12-2635 min
Beautiful Work Beautiful LifeThe Joy of What You HaveIn this season of giving and receiving it's easy to get swept up in the activity of it all and lose sight of how to feel good in the moment. To truly experience and enjoy the riches of life can have little to do with what you possess in "goods", but often it comes from what you have within, through your relationships, and in what you enjoy doing.
This episode is meant to reground you in where you are in the moment; to allow yourself to feel the richness you can enjoy when you take inventory of wha...2022-12-1922 min
Beautiful Work Beautiful LifeSelf-ForgivenessSelf- trust launches into our ability to create the life we most want because we trust ourselves to make decisions, explore and go after what we want, falling at times but getting up and continuing our pursuit of a full and satisfying life.
Self-forgiveness is key to developing good self-trust.
This episode of Beautiful Work Beautiful Life shares the pathway to building self-trust, offering specific steps and journaling prompts, ways you may be stuck in self-blame or criticism and how to take steps to more self-compassion and kindness. Laurel and Laurel share personal stories and h...2022-12-1234 min
Beautiful Work Beautiful LifeOvercoming GuiltGuilt can be both a debilitating habit and a big limiter when it comes to creating a beautiful life. Laurel and Laurel begin with talking about the ways guilt can be useful and to be a good guide for you in your life. Throughout the episode they identify patterns that can induce guilt and how to work with those specific behaviors to free yourself of the guilt habit.
Have you thought about your own patterns of how guilt may be motivating you? This podcast episode digs into the many ways guilt becomes a pattern that you take...2022-12-0533 min
Beautiful Work Beautiful LifeHow to Welcome GriefGrief Coach, Sue Burhoe joins Laurel and Laurel to demystify how to encounter and move through grief well and why it’s so important. Sue shares the trauma of losing her husband suddenly and how she learned to cope with this loss and eventually felt called to help others move through their own grief journeys.
A few highlights and topics - how to respond well when you see someone who’s going through a loss, ways to honor those who passed, self-care tips, normalizing the grief process - what’s more real rather than myths you may have h...2022-11-2840 min
Beautiful Work Beautiful LifeYour Transformation in a Self-Help BookHave you read "The Four Agreements" by Don Miguel Ruiz? It's one of the most sold self-help books in the world. And for good, reason. It's a wonderful book to use as a guide for transformation when you actually use the agreements and do as suggested in the book.
Kate Patterson joins Laurel and Laurel for this episode as they explore the agreements in this episode. The agreements are powerful and simple and therefore deceivingly effective in their ability to help you work with your inner world in a profound way.
What other self-help books h...2022-11-0741 min
Beautiful Work Beautiful LifeHow to Respond Well When Others ChangeCommunication and curiosity can be the keys to responding well when others change. Laurel and Laurel offer ideas and ways to bring more curiosity into any situation when others change or situations change. They give helpful ideas, phrases, and language you might try out when you find yourself in the face of things changing and you you might feel out of control and fearful.
They offer a step-by-step process to help you work through any stress and resistance you have to moving through changes.
Links/Books mentioned - Tapping podcast episode - , Tapping instructional video...2022-10-2426 min
Beautiful Work Beautiful LifeThe Challenges and Gifts of Commitment"There is no one in the universe who is going to fulfill your heart's desires but you."
What's in your heart? What's in your head? Commitment challenges often come from a misalignment between what your heart and body are telling you and what your head is telling you.
As Laurel and Laurel dig into the topic of commitment on the podcast this week the conversation kicks off with what inner struggles the hosts experience in keeping commitments and relaxing into them. Commitment struggles offer the opportunity to understand the quality of commitments we've made and keep...2022-10-1729 min
Beautiful Work Beautiful LifeWhy You Don't Want to Take Responsibility for Your Life and Why You MustResponsibility - what does the word bring up for you? How do you emotionally react to the word, the idea? What are the inner conditions that may drive into being overly responsible or to reject it altogether?
If the word or idea of "responsibility" bothers you, or makes you feel heavy, this may be the perfect podcast episode for you! Laurel and Laurel dive into the ways responsibility can either make you feel burdened or more free. How can responsibility make you feel free? We're letting you know how it can.
Links/Books mentioned - “The...2022-10-1030 min
Beautiful Work Beautiful LifeMoving On - Letting Go of RelationshipsAs we do the beautiful work, we will grow and change. We may want different experiences in relationships, other than what we've known so far. We may feel the need to move on from some relationships. This can be challenging, emotional, and we may resist doing this because we don't know how to do it well.
In this episode, Laurel and Laurel talk about the ways they have managed their change in relationships, for instance like changing roles in family relationships in order to form new ways of connecting as they grew. When you want to do t...2022-10-0330 min
Beautiful Work Beautiful LifeCompassion vs Judgment for Others ChoicesYou can free yourself of suffering that you may be causing yourself with the habit of internal judging, both of yourself and others. Where does judging come from within you? Laurel and Laurel speak into their own stories and recovering from judging patterns and how it's been liberating as well as bringing inner peace to their personal lives and relaxation into their bodies. The conversation moves through the cultural habits of living in judgment through the strategies to replacing your judging habits with more positive, healthy patterns.
The email to send questions to Laurel Boivin is laurel@fl...2022-09-2629 min
Beautiful Work Beautiful LifeA Vision for Your Beautiful LifeHave you lost your ability to be the visionary of your life? You once had it, and we think it's important you reconnect with that ability. It's important, for sure, if you want to live a beautiful life. If you weren't raised to be a visionary, it's never too late to retrieve that part of your inner world that will bring your vision forth.
From moving beyond survival mindset and living, to courageously making changes that will lead to new possibilities, we must bravely step up and decide what we want matters. Creative play often seems frivolous b...2022-09-1225 min
Beautiful Work Beautiful LifeRecognizing and Using Your GiftsDo you know what your unique gifts are? The exploration of what your gifts might be opens doorways to your beautiful life. Will it always be smooth and easy, this exploration? Maybe not. But it will be fulfilling, exciting, and loaded with meaning and wonder.
Laurel and Laurel speak into how our gifts can get squelched early in life, and how to take the journey of retrieving that inner connection and committing to making your gifts an exploration that matters to you.
The email to send questions to Laurel Boivin is laurel@fluxflowcoaching.com and for...2022-09-0527 min
Beautiful Work Beautiful LifeTuning in to Your Heartfelt DesiresYour heartfelt desires are often connected to the path of personally living into your full potential. We've generally been conditioned to believe our desires will only get us into trouble if we "give in" to them. This conditioning calls for some serious beautiful work to eliminate any blocks you might have to tamping down or denying these impulses, and instead welcoming them with curiosity and wonder at what they may be about.
Tuning in to your inner world as regular practice helps you regain your essential power. As you develop this practice and honor what's coming from w...2022-08-2925 min
Beautiful Work Beautiful LifeThe Danger in Playing It SafeWhen you play it safe it translates to playing it small. Or maybe it keeps you in the illusion that you're free of harm. Or it could be that you may be just simply trying to stay in your comfort zone. Whatever the reason, there are real dangers in playing it safe. Mostly that you self-limit the possibilities and the potential for a full and meaningful life.
Laurel and Laurel dig into this "scary" topic and how it impacts your ability to live the beautiful life you deeply desire. They open up about their own habits of pl...2022-08-2225 min
Beautiful Work Beautiful LifeCalling in Your New LifeCould boredom or chaos be messengers that invite you to call in new life? How can we use our internal systems to help us create the change and direction for our life that will bring us more fulfillment? How do you grow more trust in yourself so that you might follow your heartfelt path?
Laurel and Laurel explore the intricacies of how to go about calling in your new life with clarity and intention. They share personal stories and their own ways of gaining clarity and moving forward with more ease and grace.
Links/Books m...2022-08-1529 min
Beautiful Work Beautiful LifeAllowing ChangeAnyone out there fear, resist, or otherwise try to control change? If so, this episode will inspire you to develop and new and accepting relationship with change. Since change is the nature of life itself, when you learn to embrace and invite change, you come into a new alignment with the way life can organize on your behalf. In this episode Laurel and Laurel invite you into a conversation to inspire you to welcome change and see it in a new light.
Links/Books mentioned - Laurel Holland talked about the book “The Body Keeps the Score” by Be...2022-08-0827 min
Beautiful Work Beautiful LifeLiving in the Beautiful Work, Season 2 IntroductionWhat are you doing these days to make your life better? How committed to you to making your life what you want it to be? Do you feel like you can't seem to make the changes you want? Are you trying to change things on the outside, trying to control life around you?
We're here to help you think differently about change and how it actually happens. Following Season 1, Awakening to the Beautiful Work, we find ourselves in Season 2, Living In the Beautiful Work. When you realize that your inner work, or the beautiful work, is the po...2022-08-0123 min
Beautiful Work Beautiful LifeManaging ResistanceWhat we resist persists. What we give our attention to grows. These two laws of nature can help us craft our life when we understand them by exploring them more deeply. When we resist what is happening in our world we feed it energetically. When we ruminate on our problems without solution, they grow in strength.
In this podcast from 2021, Laurel and Laurel explore how to work with resistance so that you can shift from resisting what isn't working and what you don't like in your life, to a more transformation-inducing posture in order to craft the...2022-07-1131 min
Beautiful Work Beautiful LifeGetting to Know Laurel and LaurelLaurel Holland and Laurel Boivin are the co-hosts of Beautiful Work Beautiful Life and coach clients through personal and professional development. Get to know them, learn about their backgrounds, and about the podcast during this short episode.
Laurel Boivin's website is fluxlowcoaching.com and Laurel Holland's is liveyourinnerpower.com. The email to send questions to Laurel Boivin is laurel@fluxflowcoaching.com and for Laurel Holland - laurel@liveyourinnerpower.com
The link to our private Facebook group - https://www.facebook.com/groups/beautifulworkbeautifullife
Host/Cohost/Guest Info
Laurel Holland’s mission is...2022-06-0626 min
Beautiful Work Beautiful LifeFree from Feeling Stuck MeditationHow often do you feel stuck in your life? When we are immobilized in our ability to move forward in the ways we desire, there underlies a tug-of-war within you of competing desires and/or beliefs. This meditation guides you inward to uncover what the source of the inner conflict might be that keeps you in place and uncomfortable. With clarity you may be able to communicate and move on.
The email for Laurel Holland is laurel@liveyourinnerpower.com
The link to our private Facebook group - https://www.facebook.com/groups/beautifulworkbeautifullife
Lau...2022-05-2312 min
Beautiful Work Beautiful LifeSummer Coaching Book Circles with UsLaurel and Laurel happily announce a beautiful offering for gathering together this summer in sacred circle. During this podcast they share the 2 books they'll use for each circle and why they chose these particular self-help books. Each circle will be an opportunity to experience an intimate and inspiring way to create and enjoy community and connection.
Links/Books mentioned “the Four Agreements” by Don Miguel Ruiz and “The Gifts of Imperfection” by Brene Brown.
The email to send questions to Laurel Boivin is laurel@fluxflowcoaching.com and for Laurel Holland - laurel@liveyourinnerpower.com
The li...2022-05-1620 min
Beautiful Work Beautiful LifeProtecting Your EnergyWhy is it important to protect your energy? And how can you do this effectively and with ease?
In order to live how you want, to create what you most want, and have the quality of relationships you desire, how you spend your energy is key. Your energy, your time and your attention are vital resources that make or break a good life.
Laurel and Laurel talk about strategies to protect your energy and manage and focus your energy to live your beautiful life. They share patterns to be aware of that can deplete your...2022-03-2132 min
Beautiful Work Beautiful LifeDealing with Difficult NewsWe wake up and there's more difficult global news to process - what do we do? How do we manage emotionally and mentally to keep going, to feel of use to the world, and to deal with grief that accompanies the world's suffering?
Laurel and Laurel talk support, strategy and ways to become clearer and more whole, despite the state of the world. They also talk the realities of what's good self-care when you're triggered by the bad news of the world.
The email to send questions to Laurel Boivin is laurel@fluxflowcoaching.com and...2022-03-1430 min
Beautiful Work Beautiful LifeEnergy 101
What is energy and how do we actually experience it?
An abundant resource, a tool for self-care, a way to live life better than before ... so many good things about becoming energy aware! What you can do with intention! And with your attention by focusing your energy and mind! It's incredible!
We invite you to talk energy with us today as we share our personal stories of awakening to the world of energy. Our shifts and healings from engaging consciously with the world of energetics have made profound differences in our lives for bo...2022-03-0735 min
Beautiful Work Beautiful LifeEmbracing versus Resisting AgingAging - a subject that can be fraught with conflicted feelings but so important for us to be able to speak and converse about easily and readily. There are so many negative messages, especially for women, in our culture about all the "bad" things about aging. There are indirect messages about all the losses that aging brings. We rarely focus in on the benefits of aging.
This podcast intends to highlight why the beautiful work of embracing aging versus resisting aging can be life-affirming and enhancing. Our intention is to support you to bring to consciousness these c...2022-02-2135 min
Beautiful Work Beautiful LifeSelf-Aware Creates Self-CareKnow thyself. When you are truly self-aware you can carve a pathway to really wonderful self-care. Self-care is crucial to experiencing a beautiful, nourishing, fulfilling life.
Ultimately, each of us is responsible for our own self-care. We often want others to care for us well but we are the only ones that truly know exactly what we need and want. Once we arm ourselves with this knowledge, we can then become more effective with fulfilling those needs and wants. Self-awareness creates this opportunity for effective self-care.
Can you commit to yourself on the journey of se...2022-02-1431 min
Beautiful Work Beautiful LifeVisibility: The Challenges and the RewardsDo you have a conflicted relationship with being more visible? Many of us do because it might mean more attention, more responsibility and more stress. And yet, it can also mean feeling more empowered, more energized, and more successful.
On this podcast episode Laurel and Laurel discuss the feelings, the complications and the rewards of becoming more visible. We share our stories about historically working to be invisible, and why that was so, and then attempting to become more visible as a way to feel more fully alive and expressed.
Whether we're talking about personal or...2022-02-0735 min
Beautiful Work Beautiful LifeOn ForgivingForgiving, such big work. Such beautiful work even when it involves some ugly emotions and situations. Because forgiving, ultimately, is the gift you give yourself. You recover a peaceful heart. You no longer feel the poison of anger or betrayal running through your veins and mind. You are free to move and empowered to set boundaries based on your truth and your values. So many benefits to receive from forgiving.
What big and beautiful work we are discussing this week on the podcast!
On this episode we discuss the intricacies of forgiveness work and how...2022-01-3136 min
Beautiful Work Beautiful LifeJudgement as the Big LimiterAre you willing to look at the judge that lives in you? When you are ready to seriously consider how judgement shows up in your life and how it may be limiting it, great positive change becomes a reality. You free yourself from many self-limiting factors and the inner critic who can truly shut down your best life.
Laurel and Laurel share stories of how they learned, and continue to learn, how to recognize and to quiet their inner judges and experience the liberation that follows. They dig into the difference between opinions, beliefs and judgments. They t...2022-01-1738 min
Beautiful Work Beautiful LifeThe Illusion of Control - Letting Go of the Need to ControlFeeling in control feels good. When we make plans and they work out, it's satisfying. Yet, there's a limit to "controlling" life and having it feel good and continue to produce positive outcomes.
Laurel and Laurel share personal stories of recovering from being controlling, and experiencing the freedom and boost of energy that results from this inner work. We talk about the nuances of what being controlling can look like, and how and why it drains your energy and often negatively impacts relationships.
In the end, our ability to release control and relax into a mor...2022-01-1038 min
Beautiful Work Beautiful LifePlanning for a Beautiful LifeOften the beautiful work begins with a crisis or a moment of clarity in which we suddenly know something needs to change. As we embrace that inner work can be a positive and life-enhancing aspect of living, we shift into a mindset of opening to the beautiful work and actively engaging in the process of personal development and transformation.
In this episode to kick-off 2021, Laurel and Laurel invite you to consider planning for a beautiful life by seeking, and purposefully engaging the beautiful work. We often make plans and set goals for work or professional life, but wo...2022-01-0335 min
Beautiful Work Beautiful Life2021 Year End MeditationWith intention and focus, you can powerfully end the year and then begin the new year. In this guided meditation, we take you through two beautiful practices - releasing the year gone by and creating your vision for the year to come.
Join Laurel and Laurel as they lead you into a relaxed state, focus on inner power centers for clearing and embodiment, release 2021, create your vision, and inspire you with affirmations and poetry. The ideal way to enjoy this meditation is to find a quiet place where you will be undisturbed, bring your journal along to ma...2021-12-2733 min
Beautiful Work Beautiful LifeCultivating GraceWhat is grace? What we've been taught, the cultural definitions, the book dictionary - all point us in the direction of Divine intervention of some sort.
But the actual experience of grace becomes a miraculous, expansive, feeling-oriented, personally uplifting gift, received in a unique way for our delight, that seems bestowed from an outside source that leaves us with gratitude and wonder.
Who doesn't want more of this?
Laurel and Laurel dive into personal experiences of grace, how they each feel and relate to grace, and then explore ideas about how to live with...2021-12-2035 min
Beautiful Work Beautiful LifeQ and A - Transitions and "Overdoing"Q and A with Laurel and Laurel
Answering questions from listeners this week!
How does this work help to address issues such as major changes? How do you address fear and loss with these life transitions?
AND
“It’s Not My Problem”
“How can we not jump in when it’s not our problem?”
Moving consciously through life change, how to deal with the emotions that changes can stimulate or trigger, and learning to stop over-functioning in relationships - we speak into these challenging issues that many of us e...2021-11-2938 min
Beautiful Work Beautiful LifeGratitude and MoreGrateful. Gratitude. Appreciation. Feeling really good. That's what we experience when we are in the state of gratitude or appreciation.
Feeling the feeling ultimately leads us to the intention behind developing a gratitude practice. It's worthwhile, and potentially life-changing, to bring yourself into the state of experiencing gratitude on a regular basis. I've know friends who have literally expanded their client-base and monetary income through the practice of beginning with regularly feeling grateful for what they have in the present. I've known others who have found new friends, and made new positive connections from the practice. As fo...2021-11-2236 min
Beautiful Work Beautiful LifeSelfish as Self-CareSelfish - such a loaded word. It's been a journey to find the "good" in selfish in my own life. Am I grateful that I found my way into letting selfish come alive in my life. When we decide that self-care is selfish, we live in a downward, self-limiting spiral that's ripe for taking us into not only overwhelm but eventually burnout.
In this podcast we do our best to understand how we came to be stuck in the pattern of becoming "selfless", why we might think that's a good thing, and what it actually looks like wh...2021-11-0128 min
Beautiful Work Beautiful LifeThe Path of Self-Trust"Holding myself accountable - self-trust is nothing more than simply trusting myself to do what I say I am going to do." This message from Laurel Boivin got cheers from me during the podcast!
Self-trust can be an antidote for some of the anxiety that is prevalent in the world today. As we explored self-trust on the podcast this week many related topics emerged such as faith, trust in what you believe in, trust in others as a reflection of trust in yourself, and how we are expected to trust organizations and systems in the world that a...2021-10-2531 min
Beautiful Work Beautiful LifeRelationshipsRelationships - they make or break your life in so many ways. How are you feeling about the relationships in your life?
Laurel and Laurel talk about their budding friendship through the podcast and the intuitive process that brought them together. They dig into the complexities of living in relationships especially for women, some of the differences for men and women because of our inherent psychological make-up, and the importance of making peace in your relationships while living.
Ideas about how to deal with difficult relationships and make good use of them as well as...2021-10-1134 min
Beautiful Work Beautiful LifeAuthenticity - Your Essential SelfWhen we aren't living authentically we often feel bereft, frustrated, confused or detached from life in ways that cause disinterest or resistance. As you decide to claim who you truly are and show up as that person, you discover a new energy and excitement about living. Laurel and Laurel share personal stories of feeling inauthentic and how to carve the pathway into living the fullness of who you are, highlighting the benefits of walking this path.
Links/Books mentioned
For the mind body chart described by Laurel Holland, enjoy Louise L. Hay’s book, “You Can Hea...2021-09-2732 min
Beautiful Work Beautiful LifeYour Voice, Your PowerAre you aware of just how powerful your voice is? Your inner voice as well as your spoken word are often considered the literal pathway to creating and recreating your life. Taking ownership of what you think, what you say, and how you speak to both yourself and others can be some of the most beautiful and powerful work you can do for creating your beautiful life. Laurel and Laurel share personal stories regarding their paths to evolving stronger, more aligned voices as well as ways to begin to get more centered in both your truth and your ability t...2021-09-2038 min
Beautiful Work Beautiful LifeSupport for the Beautiful WorkHow does the beautiful work actually happen? There are endless ways, so many tools, and possibilities of support for this beautiful work. Laurel and Laurel talk about their own support and tools along their paths and offer lots of ideas about how to get good support for the work.
Both Laurel Holland and Laurel Boivin accept new clients when their schedules permit. Contact them directly for inquiries about coaching opportunities.
Links mentioned
The email to send questions to Laurel Boivin is laurel@fluxflowcoaching.com and for Laurel Holland - laurel@liveyourinnerpower.com
H...2021-09-1324 min
Beautiful Work Beautiful Life“Listen to the Wake-Up Call” or “Nudges from the Universe”
Wake-up calls and nudges from the universe, whether big or small, come in all different ways. Are we listening and do we have the courage to respond affirmatively? In this episode, Laurel and Laurel talk about how listening to the wake-up calls and nudges from the universe can lead us to living more closely in alignment with our most authentic self and reach our great potential within.
Links mentioned
Laurel Holland's book Courageous Woman and Live Your Inner Power, the Journal are available for purchase.
The email to send questions to Laurel Boivin is laurel@fluxf...2021-09-0642 min
Beautiful Work Beautiful LifeTelling Your StoryThe power of telling your story is in the owning it fully. Change stories are powerful because they often offer the listener encouragement and inspiration for their own bold changes. When we decide to change we truly are jumping into a new and unknown experience.
“We make change when the fear of the known is greater than the fear of the unknown”. It takes courage to leap into the unknown!
Laurel and Laurel share the beginning stories of what led them into their own beautiful work. One shares the difficulty of facing who she was in he...2021-08-2934 min
Beautiful Work Beautiful LifeManaging Resistance to the workWhat if resistance is our way of trying to protect our hearts? Often it is so subtle we mistake it for perseverance. In this episode, Laurel and Laurel explore resistance, how it shows up in our lives, how we respond to it, and how much can change simply by being aware of it.
The email to send questions to Laurel Boivin is laurel@fluxflowcoaching.com and for Laurel Holland - laurel@liveyourinnerpower.com
Host/Cohost/Guest Info
Laurel Holland’s mission is to help connect individuals with their own deep inner peace. As a me...2021-08-2331 min
Beautiful Work Beautiful LifeCreating Sacred Space for the WorkWhat is sacred space? We're chatting about that in this episode. It’s essential when doing the beautiful work that you are in a safe and contained space. We think of this quality of space for the work as “sacred space”, a place where you can become vulnerable enough to successfully perform inner work. Laurel and Laurel talk about how to create sacred space and the benefits of living more and more in space that feels sacred.
The email to send questions to Laurel Boivin is laurel@fluxflowcoaching.com and for Laurel Holland - laurel@liveyourinnerpower.com
...2021-08-1634 min