Shows
The Inciting IncidentYour Nervous System Remembers Everything | #43What if the reactions running your life aren't conscious choices—but unprocessed memories stored deep in your body? Licensed marriage and family therapist, trauma resolution specialist, and bestselling author Laurel Wiers joins Tim Shields to unpack how trauma, betrayal, and early attachment wounds quietly shape our relationships, nervous systems, and sense of self. From the science behind the amygdala and fight-or-flight responses to the profound healing power of inner-child work, Laurel explains why talk therapy often hits a ceiling—and what actually creates lasting change. Together, they explore how subtle childhood moments can echo for deca...
2026-01-291h 02
The Inner EntrepreneurThe Hidden Trauma That Runs Your Life with Laurel Wiers#132
Most people think “trauma” means war, abuse, or catastrophe. In this Inner Entrepreneur Bite-Size clip, Laurel Wiers (trauma therapist and creator of the MINT Method) explains why that’s incomplete — and how little-t experiences can quietly shape your personality, decisions, and success until you learn to reset back to your truest self.
This isn’t just theory. We dig into Gabor Maté’s definition of trauma (“not the event, but the imprint”), how generational patterns live in the body, and why your gut rarely lies even when your mind does. Laurel shares a step-by-step way to trace reactions...
2025-10-1422 min
No Foot Too Small PodcastRedefining Self Care: Exploring Alternative Therapies After Pregnancy LossIn honor of Self-Care Month, we’re breaking down the stigma around what healing really looks like.Host Jackie Celske is joined by Laurel Wiers—licensed marriage and family therapist, trauma recovery expert, and creator of the MINT method—for a conversation about how grief and trauma imprint on our bodies, and how alternative therapies can help us reclaim peace and power after loss.Laurel shares her personal journey into trauma work, explains the difference between grief and trauma, and introduces modalities like EMDR (Eye Movement Desensitization and Reprocessing) and ART (Accelerated Resolution Therapy) that are helping famili...
2025-09-2356 minThe Inner EntrepreneurWhy You Overreact — And How to Heal Emotional Triggers for Good with Laurel Wiers #93Episode Summary:
In this transformative conversation, Paul Ryan is joined by trauma specialist Laurel Wiers to unpack why so many of us overreact — and how emotional triggers formed years ago may still be silently shaping our lives, relationships, and leadership.
Laurel shares her groundbreaking MINT Method, which blends neuroscience, somatic therapy, and memory integration to help entrepreneurs, high performers, and everyday individuals release stored trauma and reconnect with their truest selves.
If you've ever thought “Why did I just react like that?” — this episode offers both the answer and a pathway to lasting healing...
2025-05-291h 00
Conscious Conversations with Amy Woodall and the CollectiveEliminating Triggers and Trauma with Laurel WiersWhat if the real reason you're stuck isn't mindset—but a memory your body hasn't let go of? In this powerful episode, Amy chats with Laurel Wiers, founder of Optimal Outcome, about how unresolved trauma (even the "small stuff") shows up in our work, relationships, and leadership. Laurel shares how high achievers unknowingly carry emotional weight that holds them back—and how healing doesn't have to take years. From anxiety and burnout to breakthrough and peace... this one's a game-changer. Additional Resources: Connect with Laurel on LinkedIn
2025-05-2145 min
The Tyler Dickerhoof ShowRewire Your Trauma Before It Repeats with Laurel WiersIn this episode of The Tyler Dickerhoof Show, host Tyler Dickerhoof sits down with Laurel Weirs, a licensed marriage and family therapist with over 24 years of experience. Laurel has developed a unique method, MINT (Memory Integration and Neutralization Technique), that helps people rewire the way they respond to trauma.They break down why some behaviors seem impossible to change, how childhood memories shape adult relationships, and the brain science behind rewriting painful experiences. Tyler also shares his own struggles with intensity and how trauma responses show up in leadership, parenting, and personal growth.
2025-04-0253 min
Rawish with Kate EckmanHow To Overcome Negative Life Events with Laurel WiersWhy do certain people and situations trigger us so deeply? If you’ve ever felt an unexpected surge of anger, anxiety, or frustration, you’re not alone, and today, we’re getting to the root of why. I’m joined by Laurel Wiers, a therapist, executive coach, speaker, and author who specializes in helping people identify and transform their emotional triggers. She’s worked with high-level professionals, leaders, and everyday people to rewire the way they respond to stress, relationships, and so-called “negative life events.” Laurel explains why certain moments impact us deeply, how unresolved experiences shape our reactions, and why some p...
2025-03-051h 07
The RecalibrationOvercoming Insecurity: The Confidence Spectrum Explained w/ Mark England | Episode 567Conscious Investor, are you stuck on the rollercoaster of insecurity and confidence, constantly seeking validation? You’re not alone. In today’s episode, I sit down with Mark England, a transformational language expert and co-founder of Enlifted, to talk about what confidence really is—and why it’s not the final destination. Mark introduces us to the "Confidence Spectrum," a powerful framework that moves us from insecurity to confidence and ultimately to the ultimate goal: comfort. We also break down how your words shape your mindset and how mastering breath and language can change the way you show up in life...
2025-02-1343 min
The Upward Spiral PodcastS01 E03WOW is all I can say for Episode 3! A profound and powerful episode, where one of our co-hosts makes a self revelation about a distant memory live during the recording itself! Tune into this amazing conversation with Laurel Wiers, author, keynote speaker, counselor, and executive coach!
2025-02-0532 minThe RecalibrationHeal Faster, Live Freer: Transformative Therapy Uncovered | Episode 553Welcome back, Conscious Investor!Have you ever felt like traditional therapy wasn’t getting you the results you wanted? In this transformative episode, I sit down with the incredible Laurel Wiers, a trauma and therapy expert, to dive into groundbreaking therapeutic methods that rewire your brain and reset your nervous system—sometimes in just ONE session. Whether you’ve struggled with deep-seated trauma, daily stress, or unexplained emotional blocks, Laurel’s insights will blow your mind.Together, we uncover the science behind accelerated healing, the limitations of talk therapy, and why understanding the root of our emot...
2024-12-261h 00
The Fuzzy MicEp #104: A Journey of Thanks and TransformationSend us a textWhat happens when life's chaos meets the serenity of gratitude?I find myself juggling the demands of Snowdrop Foundation, a nonstop freelance career, and the excitement of home renovations. Yet, amid this whirlwind, the essence of gratitude shines through, grounding my journey. With over $6.4 million donated for childhood cancer research, the foundation's success is a testament to the power of purpose and community, filling me with thankfulness. My personal growth, spurred by Accelerated Resolution Therapy with the remarkable Laurel Wiers, brings a shift in perspective—embracing self-worth beyond material achievements. A hu...
2024-11-2619 min
The Fuzzy MicUnraveling Childhood Beliefs: A Journey of Healing with Accelerated Resolution TherapySend us a textWhat happens when a long-held belief, rooted in childhood, is suddenly unraveled? Join us on this emotional journey as I recount my profound experience with Accelerated Resolution Therapy (ART) guided by the incredible Laurel Wiers. In a recent recording session for the Tuttle and Kline podcast, Tim and I delved into a candid discussion about how confronting a pivotal moment from my past has reshaped my self-perception. With Laurel Wiers’s expert guidance, I revisited a 13-year-old trauma, revealing the origins of self-doubt, and the constant feeling of inadequacy that shadowed me for de...
2024-11-1206 min
Let's Be Diverse: Solutions for HR Leaders, Managers and the WorkforceDealing With TraumaAndrew chats with Laurel Wiers Trauma can have an impact on leaders and the things we can do to manage things that are going on.
If you would like to reach out or connect with Laurel:
linkedin.com/in/laurelwiers
laurelwiers.com
Thank you again to my Gold Sponsors Nicole Donnelly, MTA with DMG Digital, Jo Knight Dutkewich ⭐ THE Ambitious Introvert Leader and Entrepreneurs Coach, Ammie Michaels, MBA, SHRM-CP with WolfpackHR. and Alexandra Bowden, Will Kruer with PEOPLEfirst Talent & Retention Consulting and
The Wellness Universe Corporate. Thank you all very much for...
2024-11-0631 min
The Fuzzy MicUnderstanding Trauma and Finding Peace With Laurel WiersSend us a textWhat if the key to your inner peace lies in understanding the latent pain you carry? Join us as we promise a transformative exploration into the depths of trauma with expert Laurel Wiers. Laurel redefines trauma, emphasizing its lasting impact on our psyche and emotions rather than the event itself. She shares invaluable insights from her work with first responders, highlighting why early intervention is crucial to prevent long-term effects. Through this episode, you'll gain a deeper understanding of how trauma can lie dormant for years, only to resurface at moments of vulnerability...
2024-09-171h 01
Heartbeat For Hire with Lyndsay Dowd106: Transforming Trauma with Laurel WiersLaurel has been busy serving others as a marriage and family therapist for 24 years. She began specializing in trauma 8 years ago. She has trained clinicians both nationally and internationally in therapeutic modalities to treat trauma. On her journey of treating trauma, she realized she could also treat people outside of the clinical setting who were stuck and limited by old responses to past negative life events. This led her to work with high performing individuals in the corporate, sports and healthcare arenas, to name a few. She is the author of "Betrayed, Not Broken", a book dealing with the...
2024-07-1026 min
Man Up, Already!EPISODE 90: "TRUE HEALING FROM TRAUMA" (with Special Guest Laurel Wiers)Welcome to another thought-provoking episode of the "Man Up, Already!" podcast with your host, John C. Puritz.
In this episode, we delve into the profound topic of true healing from trauma with a distinguished guest, Laurel Wiers, a Licensed Marriage & Family Therapist renowned for her expertise in trauma recovery.
Together, John and Laurel embark on an enlightening exploration of trauma, transcending superficial definitions to uncover its profound implications. They unpack the essence of trauma, shedding light on its diverse manifestations and the enduring impact it can have on individuals' lives.
One of the...
2024-05-1439 min
The Doctors On Social Media PodcastIs Therapist Laurel Wiers for Entrepreneurship in Healthcare? [Entrepreneurs]Laurel Wiers, LMFT joins, on this episode of Entrepreneurs in Medicine with Dr. Corriel.We talk about:Pivoting to work privatelyThe impact of private careGetting rid of insurance & practicing outside of their structureApplying a therapist's model to doctorsCole! Laurel's son! We throw out a #SoMeDocsGoCole challenge for him.Laurel Wiers's #SoMeDocsCancer lecture can be viewed here.Send us a message to tell us what you loved about the show!Doctorsonsocialmedia.com, or SoMeDocs for short, is a healthcare omnimedia platform committed to promoting autonomy for the individuals in healthcare...
2024-05-0830 min
Women in the ArenaYou Can Overcome Trauma's Silent Grip with ART Specialist Laurel WiersLet's be friends!Have you ever sensed an invisible weight anchoring you to a hidden past? My guest, trauma and triggers expert Laurel Wiers, and I traverse the landscape of trauma's pervasive grip on our lives, shedding light on its insidious origins and the revolutionary therapies offering hope. From the overlooked incidents of childhood to the more apparent traumas of adulthood, we discuss how these experiences can entrench themselves deep within, dictating our behaviors and interactions, often without our conscious realization.Take a journey with us as we uncover the stories of individuals transformed by...
2024-05-0747 min
Military to Civilian Career Transition Power HourEP 16: Mission Employment: Veterans' Tactics for Conquering the Job MarketSend us a text Dive into the journeys of veterans conquering the civilian job market. This episode features:SOUP Segment is Master Sgt. Tyler Brown: A cyber specialist from the US Army discusses his calm transition after 20 years of service, with the "E8 Mafia" support system.Expert Segment is Laurel Wiers: A clinical psychologist shares trauma release strategies for vets to live fully and confidently move into new careers.Our 1-4 year vet is Justin Watkins: Former Air Force reservist turned cyber specialist reflects on leaving the service for family a...
2024-04-111h 44
Leaders & LagersEP 110 - Laurel Wiers/Hop Tarts Pineapple Milkshake IPAOn this week's podcast, we are joined by Laurel Wiers, LMFT. Laurel is a consultant, coach, speaker, therapist, and author. We discuss mental health and leadership, and how she is helping people resolve personal trauma through Accelerated Resolution Therapy. I share a glass of Hop Tarts Pineapple Milkshake IPA from Duclaw Brewing Co. in Baltimore, MD.About Laurel: Laurel is a recognized expert on trauma. This expertise guides her work with high performers so they can identify and reverse the effects of negative life events that are holding them back from success. After 17 years as a therapist, she...
2023-12-0136 min
Seek Your Summit with Jenn35: Overcoming Trauma: Healing Triggers and Reclaiming ControlIn this episode, Jenn sits down with consultant, coach, therapist, author, and speaker Laurel Wiers for a profound discussion on the impact of trauma, the blurred nature of memories, and the power of retraining the brain. Laurel's expertise shines as she shares her method for reprocessing trauma and eliminating triggers to enhance performance.
From her insights on accelerated resolution therapy to personal experiences of overcoming fears and healing from trauma, Jenn and Laurel delve deep into the complexities of triggers and the brain's ability to reframe memories. Together, they provide valuable perspectives and practical techniques for anyone seeking to...
2023-11-2936 min
Culture Changers with Allison HareSay goodbye to triggers forever: Accelerated Resolution Therapy with Laurel WiersGet ready for an absolute game-changer. I'm your host, Allison Hare, and today we're introducing the revolutionary and incredibly effective therapy called Accelerated Resolution Therapy (A-R-T), with therapist and educator, Laurel Wiers. Get this Accelerated Resolution Therapy has the power to REMOVE some of the deepest triggers that you might struggle with in as little as ONE session. Yes, I'm serious! Laurel's been part of amazing transformations from working with veterans, First Responders, and those who've endured unimaginable loss. Plus, she's tossing in some epic strategies for tackling those difficult folks in your life.WATCH episode here...
2023-10-0543 min
Law Enforcement Life Coach / Sometimes Heroes Need Help PodcastLaurel Wiers / Author: Betrayed Not Broken / Addressing All things Relationship, Life & TraumaThis week I had the great pleasure of sitting down with Laurel Wiers, Keynote Speaker | Consultant | Therapist | Author of Betrayed, Not Broken. Laurel is doing some amazing work in the relationship health and in the addressing of trauma for our first responders and folks from all different backgrounds. Laurel's passion for helping people get back what they've lost really came through during our talk. Please listen and if you'd like to watch the interview check out our YouTube channel. Until next week, take care of yourself and each other, God Bless, John More information about Laurel and h...
2023-06-1252 min
Encourage Mindset#71 | Understanding Triggers w/ Laurel WiersIn this episode of Encourage Mindset, Laurel Wiers dives into the fascinating world of triggers and explore how to identify and overcome them. Laurel mentions how triggers play a significant role in our lives, influencing our thoughts, emotions, and behaviors. By understanding triggers, we gain valuable insights into ourselves and empower ourselves to manage them effectively.
What are you waiting for? There is NEVER a right time to start anything. Keep pushing yourself to become the best version of yourself. Don’t allow fear to stop you!
Speakers : Ethan Va...
2023-05-1819 min
Today's Leading Women with Marie Grace Berg ~ Real Stories. Real Inspiration. Real Take-aways. 7-Days A Week!142: LAUREL Wiers of Therapy DivaLAUREL Wiers, is a marriage and family therapist who has been practicing for 14 years. She is the owner of Lighthouse Counseling and the founder of therapydiva.com, where she helps others âheal and love without fear.â
Laurel recently released her book, "Betrayed not Broken", where she addresses the most common issues and phases of healing that individuals and couples experience with infidelity.
See the show notes at TodaysLeadingWomen.com!
2014-07-1900 min