Shows
GRL Vibes OnlyInsecurities & VulnerabilitiesWelcome back to GRL Vibes Only! In this week’s episode the grls are discussing insecurities & vulnerabilities. Laur & Anna talk about how they define these terms, what it looks like for them, and how they’ve changed throughout the years. Be sure to subscribe, leave a review, and follow us on Instagram @grlvibesonly. Xoxo, ttyl grlvo 💓2022-10-1042 minGRL Vibes OnlyBOOK CLUB: Girl A by Abigail DeanWelcome back to GRL Vibes Only! Join us for this month’s book club as we review our thoughts on the thriller Girl A by Abigail Dean. Be sure to subscribe, leave a review, and follow us on Instagram @grlvibesonly. Xoxo, ttyl grlvo 💓2022-05-2327 minGRL Vibes OnlyAm I the A**hole?Welcome back to GRL Vibes Only! The grls are back with a new episode they’ve never done before! Anna reads real life situations and they both discuss if the person in question, is an a-hole. Be sure to subscribe, leave a review, and follow us on Instagram @grlvibesonly. Xoxo, ttyl grlvo 💓2022-05-1628 minGRL Vibes OnlyPop Culture Chat, May EditionWelcome back to GRL Vibes Only! Join the grls as have another pop culture chat, discussing the Met Gala, Taylor Swift theories and more! Be sure to subscribe, leave a review, and follow us on Instagram @grlvibesonly. Xoxo, ttyl grlvo 💓2022-05-0929 minGRL Vibes OnlyApril ObsessionsWelcome back to GRL Vibes Only! Back with your fav episode, April Obsessions! The grls discuss everything they’ve been in love with the past month. Be sure to subscribe, leave a review, and follow us on Instagram @grlvibesonly. Xoxo, ttyl grlvo 💓2022-05-0230 minGRL Vibes OnlyThe Best Friends QuizWelcome back to GRL Vibes Only! Join the grls in a fun episode as they try & see how well they know each other through the Best Friends Quiz. Be sure to subscribe, leave a review, and follow us on Instagram @grlvibesonly. Xoxo, ttyl grlvo 💓2022-04-2530 minGRL Vibes OnlyImposter SyndromeWelcome back to GRL Vibes Only! Today the grls are talking about their struggle with imposter syndrome and how it can affect you in all aspects of life. Be sure to subscribe, leave a review, and follow us on Instagram @grlvibesonly. Xoxo, ttyl grlvo 💓2022-04-1836 minGRL Vibes OnlyPop Culture ChatWelcome back to GRL Vibes Only! Join the grls as they discuss recent pop culture news, moments & music! They have many opinions & share them ALL. Be sure to subscribe, leave a review, and follow us on Instagram @grlvibesonly. Xoxo, ttyl grlvo 💓2022-04-1145 minGRL Vibes OnlyMarch ObsessionsWelcome back to GRL Vibes Only! Get your wallets ready, the grls are back with their March obsessions to tell you exactly what you need this month. Be sure to subscribe, leave a review, and follow us on Instagram @grlvibesonly. Xoxo, ttyl grlvo 💓2022-04-0432 minGRL Vibes OnlyRed Flags & Green FlagsWelcome back to GRL Vibes Only! In today’s episode the grls talk all things red flags, in life, dating, and relationships. They also go through their even smaller list of green flags. Better to know what you don’t like though, right? Be sure to subscribe, leave a review, and follow us on Instagram @grlvibesonly. Xoxo, ttyl grlvo 💓2022-03-2840 minGRL Vibes OnlyBOOK CLUB: Reminders of Him by Colleen HooverWelcome back to GRL Vibes Only! Book club is back! Join us for a life update & a full review on Reminders of Him by our girl Colleen Hoover. Be sure to subscribe, leave a review, and follow us on Instagram @grlvibesonly. Xoxo, ttyl grlvo 💓2022-03-2130 minGRL Vibes OnlyMore Obsessions! February FavoritesWelcome back to GRL Vibes Only! The grls are giving extra obsession recommendations this month that will surely make your pockets hurt. Listen in to hear our favorite products, scents & movies of February. Be sure to subscribe, leave a review, and follow us on Instagram @grlvibesonly. Xoxo, ttyl grlvo 💓2022-03-1431 minGRL Vibes OnlyWomen’s History MonthWelcome back to GRL Vibes Only! Happy Women’s History Month! To celebrate the grls are talking about iconic moments for women in history and all the reasons grl power is the best. Be sure to subscribe, leave a review, and follow us on Instagram @grlvibesonly. Xoxo, ttyl grlvo 💓2022-03-0750 minGRL Vibes OnlyRecent ObsessionsWelcome back to GRL Vibes Only! The grls love to shop, so you know they’ve made a list of ALL their obsessions from the winter break. Listen to hear everything you need during your next shopping trip! Be sure to subscribe, leave a review, and follow us on Instagram @grlvibesonly. Xoxo, ttyl grlvo 💓2022-02-2832 minGRL Vibes OnlyThe GRLs Are Back In TownWelcome back to GRL Vibes Only! The grls are back and ready for season 5!!?! How did that happen? After coming to this realization they discuss how the start of 2022 has been and all that is to come this season! Be sure to subscribe, leave a review, and follow us on Instagram @grlvibesonly. Xoxo, ttyl grlvo 💓2022-02-2127 minGRL Vibes OnlyOur 2022 Vision BoardsWelcome back to GRL Vibes Only! The grls are ending the season with one of their favorite episodes: cresting & reflecting on our 2022 Vision Boards. Join us for the last episode & make sure you bring wine! Be sure to subscribe, leave a review, and follow us on Instagram @grlvibesonly. Xoxo, ttyl grlvo 💓2021-12-3133 minGRL Vibes OnlySeason 4 RecapWelcome back to GRL Vibes Only! This week we are catching up & highlighting season 4 and our second year of grlvo! Be sure to subscribe, leave a review, and follow us on Instagram @grlvibesonly. Xoxo, ttyl grlvo 💓2021-12-2724 minGRL Vibes OnlyOur December ObsessionsWelcome back to GRL Vibes Only! This week we are catching up & highlighting our monthly obsessions, including TV shows, make up, books & more! Be sure to subscribe, leave a review, and follow us on Instagram @grlvibesonly. Xoxo, ttyl grlvo 💓2021-12-2053 minGRL Vibes OnlyGRL Vibes Gift GuideWelcome back to GRL Vibes Only! To kick off the holiday season, Laur & Anna created a gift guide for all your shopping needs! Whether you need a gift for a parent, a friend, your significant other or even yourself, we have some amazing ideas that everyone is sure to LOVE. Be sure to subscribe, leave a review, and follow us on Instagram @grlvibesonly. Xoxo, ttyl grlvo 💓2021-12-0653 minGRL Vibes OnlyThis Is My Formal Resignation…Welcome back to GRL Vibes Only! This week the grls are talking all about The Great Resignation…get your resumes ready. Weather you’re quitting to work for yourself or you’re over your toxic work environment, now is the time to make yourself happy! Be sure to subscribe, leave a review, and follow us on Instagram @grlvibesonly. Xoxo, ttyl grlvo 💓2021-11-2249 minGRL Vibes OnlyDefining your Life JourneyWelcome back to GRL Vibes Only! It’s time to get personal, with mission statements that is! Throw out the old ‘five year plan’ & replace it with your own personal mission statement. The grls walk through how this defines your life journey in this episode. Be sure to subscribe, leave a review, and follow us on Instagram @grlvibesonly. Xoxo, ttyl grlvo 💓2021-11-1530 minGRL Vibes OnlyBuilding Your Own Business w/ Rachel MartelliWelcome back to GRL Vibes Only! This week, the grls sit down with Rachel Martelli, a local business owner & longtime friend of Laur & Anna! Listen now to learn about Rachel’s career journey, inside secrets from the beauty & wedding industry, and how she built her own business: Beauty Call. Be sure to subscribe, leave a review, and follow us on Instagram @grlvibesonly. Xoxo, ttyl grlvo 💓2021-11-0845 minGRL Vibes OnlyBOOK CLUB: Verity by Colleen HooverWelcome back to GRL Vibes Only: BOOK CLUB edition! The grls are kicking off this new monthly installment by sharing their thoughts on Verity by Colleen Hoover, a romantic thriller, perfect for the last episode of HalloWEEK! Be sure to subscribe, leave a review, and follow us on Instagram @grlvibesonly. Xoxo, ttyl grlvo 💓2021-10-2939 minGRL Vibes OnlyConspiracies Continued! Our Favorite TheoriesWelcome back to GRL Vibes Only! For our second Halloween Week episode, we’re continuing the conspiracy theory talk. We discuss our favorites from OJ Simpson to aliens, & even hear some from our listeners! Be sure to subscribe, leave a review, and follow us on Instagram @grlvibesonly. Xoxo, ttyl grlvo 💓2021-10-2744 minGRL Vibes OnlyCONSPIRACY: The Philadelphia ExperimentWelcome back to GRL Vibes Only! It’s the first episode of our Halloween Week Special! We’re talking about the Philadelphia Experiment, do you believe? Be sure to subscribe, leave a review, and follow us on Instagram @grlvibesonly. Xoxo, ttyl grlvo 💓2021-10-2534 minGRL Vibes OnlyOur October ObsessionsWelcome back to GRL Vibes Only! This week we are highlighting our monthly obsessions, talking about all of our current fall favorites! Be sure to subscribe, leave a review, and follow us on Instagram @grlvibesonly. Xoxo, ttyl grlvo 💓2021-10-1831 minGRL Vibes OnlyThe Zodiac QuizWelcome back to GRL Vibes Only! Join the grls as they prepare for spooky season by diving into the world of zodiac signs! Find out if their personalities match their birth signs. Be sure to subscribe, leave a review, and follow us on Instagram @grlvibesonly. Xoxo, ttyl grlvo 💓2021-10-1136 minGRL Vibes OnlyMindsetWelcome back to GRL Vibes Only! Today the grls are talking about mindsets and how this can affect your growth, in the office and in your everyday life. Be sure to subscribe, leave a review, and follow us on Instagram @grlvibesonly. Xoxo, ttyl grlvo 💓2021-10-0443 minGRL Vibes OnlyOur September ObsessionsWelcome back to GRL Vibes Only! We are back with our monthly obsessions, easing our way into fall with some new scents, favorite skin care products & other daily staples that we can’t live without! Be sure to subscribe, leave a review, and follow us on Instagram @grlvibesonly. Xoxo, ttyl grlvo 💓2021-09-2739 minGRL Vibes OnlyJigsawWelcome back to GRL Vibes Only! Relationship status is always a topic of conversation…especially for single people. This week the girls discuss all the reasons why being single isn’t as scary as you think. Be sure to subscribe, leave a review, and follow us on Instagram @grlvibesonly. Xoxo, ttyl grlvo 💓2021-09-2042 minGRL Vibes OnlyWeekdays Can Be Fun Too, Right?Welcome back to GRL Vibes Only! We hate the idea of working for the weekend, and then only having a few days to see & do the ‘fun part’ of life. That’s why we make the most out of your weekdays — and you can too! Listen how in this week’s episode. Be sure to subscribe, leave a review, and follow us on Instagram @grlvibesonly. Xoxo, ttyl grlvo 💓2021-09-1335 minGRL Vibes OnlyWe’re Back, Baby!Welcome back to GRL Vibes Only! Laur & Anna are kicking off Season 4 & are hoping & praying you aren’t sick of them yet. Listen to learn about the grls’ summers & hints on episodes to come. Be sure to subscribe, leave a review, and follow us on Instagram @grlvibesonly. Xoxo, ttyl grlvo 💓2021-09-0637 minGRL Vibes OnlyOn HolidayWelcome back to GRL Vibes Only! The grls are rounding off season 3 discussing some recent pop culture news and their favorite moments from this past season. The grls will be “on holiday” (how very European of them) now that vaxxed grl summer is here. But don’t worry, they won’t be gone too long! Be sure to subscribe, leave a review, and follow us on Instagram @grlvibesonly or at our website www.grlvibesonlypodcast.com! Xoxo, ttyl grlvo 💓2021-05-3154 minGRL Vibes OnlyThe Best Friend TagWelcome back to GRL Vibes Only! In this episode, the grls take the ‘Best Friend Tag’ to see how much they really know each other! Be sure to subscribe, leave a review, and follow us on Instagram @grlvibesonly or at our website www.grlvibesonlypodcast.com! Xoxo, ttyl grlvo 💓2021-05-2439 minGRL Vibes OnlyThere’s No Place Like HomeWelcome back to GRL Vibes Only! Today the grls are talking about the different living situations one has in their 20s, & how it’s ok to be at a very different place than your friends! Anna & Laur walk through their varying homes & roommates and discuss the pros & cons of each. Be sure to subscribe, leave a review, and follow us on Instagram @grlvibesonly or at our website www.grlvibesonlypodcast.com! Xoxo, ttyl grlvo 💓2021-05-1756 minGRL Vibes OnlySephora HaulWelcome back to GRL Vibes Only! This week the grls are sharing their latest beauty obsessions from the spring Sephora sale. They’re testing things out so you don’t have to. Be sure to subscribe, leave a review, and follow us on Instagram @grlvibesonly or at our website www.grlvibesonlypodcast.com! Xoxo, ttyl grlvo 💓2021-05-0333 minGRL Vibes OnlyApril ObsessionsWelcome back to GRL Vibes Only! A month without obsessions would just be wrong. The grls discuss all of their favorites for April, including tv shows, beauty products (of course!), and more. Be sure to subscribe, leave a review, and follow us on Instagram @grlvibesonly or at our website www.grlvibesonlypodcast.com! Xoxo, ttyl grlvo 💓2021-04-2740 minGRL Vibes OnlyAnxiety 2.0Welcome back to GRL Vibes Only! In this week’s episode, the grls are back again talking about anxiety post pandemic, social calendars and their game plan for entering the real world. Be sure to subscribe, leave a review, and follow us on Instagram @grlvibesonly or at our website www.grlvibesonlypodcast.com! Xoxo, ttyl grlvo 💓2021-04-1947 minGRL Vibes OnlyAsk & You Shall Receive AdviceWelcome back to GRL Vibes Only! In this week’s episode, the grls dishing out advice. Laur & Anna cover dating, moving in with a significant other, friendship & more! Be sure to subscribe, leave a review, and follow us on Instagram @grlvibesonly or at our website www.grlvibesonlypodcast.com! Xoxo, ttyl grlvo 💓2021-04-1242 minGRL Vibes OnlyMillennial Team MeetingWelcome back to GRL Vibes Only! This week the grls discuss the battle of the generations: GenZ vs Millennial and that weird crossover, Zillennial. They also discuss some pop culture topics that you don’t want to miss! Be sure to subscribe, leave a review, and follow us on Instagram @grlvibesonly or at our website www.grlvibesonlypodcast.com! Xoxo, ttyl grlvo 💓2021-04-0545 minGRL Vibes OnlyThe (New) Dating GameWelcome back to GRL Vibes Only! This week the grls are inspired by one of Anna’s favorite influencers on her dating philosophy, and then play her dating game — but with each other. Be sure to subscribe, leave a review, and follow us on Instagram @grlvibesonly or at our website www.grlvibesonlypodcast.com! Xoxo, ttyl grlvo 💓2021-03-2942 minGRL Vibes OnlyMarch ObsessionsWelcome back to GRL Vibes Only! Back with a cult favorite in season 3, monthly obsessions. The grls talk about the stars ✨ and what they’ve been loving this past month! Be sure to subscribe, leave a review, and follow us on Instagram @grlvibesonly or at our website www.grlvibesonlypodcast.com! Xoxo, ttyl grlvo 💓2021-03-2237 minGRL Vibes OnlyGrowing Professionally in a Virtual EnvironmentWelcome back to GRL Vibes Only! Your grls are putting on their WFH attire for this episode, where we dive into the world of professionalism...and how working in a virtual environment affects our growth. Listen to our tales & tips to continue advancing your career & networking even if you are remote, because you need to focus on YOU! Be sure to subscribe, leave a review, and follow us on Instagram @grlvibesonly or at our website www.grlvibesonlypodcast.com! Xoxo, ttyl grlvo 💓2021-03-1539 minGRL Vibes OnlySelf-CareWelcome back to GRL Vibes Only! This week the grls talk about the not so glamorous side of self-care. Although we love to treat ourselves, sometimes that’s not the best thing for us. Are your self-care actions actually serving you? Be sure to subscribe, leave a review, and follow us on Instagram @grlvibesonly or at our website www.grlvibesonlypodcast.com! Xoxo, ttyl grlvo 💓2021-03-0833 minGRL Vibes OnlyAnswering Your AssumptionsWelcome back to GRL Vibes Only! Laur & Anna are bringing you a light-hearted episode, reacting and answering to your assumptions. Be sure to subscribe, leave a review, and follow us on Instagram @grlvibesonly or at our website www.grlvibesonlypodcast.com! Xoxo, ttyl grlvo 💓2021-03-0130 minGRL Vibes OnlyFebruary ObsessionsWelcome back to GRL Vibes Only! Back with a cult favorite in season 3, monthly obsessions. The grls spill what they have been obsessing over during the szn of love (February). Your wallet may hate you after this one, sorry!Be sure to subscribe, leave a review, and follow us on Instagram @grlvibesonly or at our website www.grlvibesonlypodcast.com! Xoxo, ttyl grlvo 💓2021-02-2232 minGRL Vibes OnlyDefining Success After CollegeWelcome back to GRL Vibes Only! How do you define success? Is it different than how you defined success a few years ago? Or different from how your friends and family define it now? In this episode, Laur & Anna visit the topic of success, validation, and what it looks like to them, with tips on how to recognize your own version of success. Be sure to subscribe, leave a review, and follow us on Instagram @grlvibesonly or at our website www.grlvibesonlypodcast.com! Xoxo, ttyl grlvo 💓2021-02-1536 minGRL Vibes OnlyEx’s & O’sWelcome back to GRL Vibes Only! In this episode the grls are talkin about their Ex’s and reasons why their past relationships have failed. The tea is hot so you won’t want to miss this! Be sure to subscribe, leave a review, and follow us on Instagram @grlvibesonly or at our website www.grlvibesonlypodcast.com! Xoxo, ttyl grlvo 💓2021-02-121h 00GRL Vibes OnlyLuck of the Irish: A Love StoryWelcome back to GRL Vibes Only! Laur & Anna are joined by their longtime friend Lindsay McAleese to hear all about her one-in-million love story. You won’t want to miss this grl chat. Be sure to subscribe, leave a review, and follow us on Instagram @grlvibesonly or at our website www.grlvibesonlypodcast.com! Xoxo, ttyl grlvo 💓2021-02-1057 min
GRL Vibes OnlySzn of LoveWelcome back to GRL Vibes Only! In today’s episode the grls discuss what they’ve been up to since season 2, the start of 2021 (TG) and their Valentine’s Day favorites! It is the szn of love...and grlvo. Be sure to subscribe, leave a review, and follow us on Instagram @grlvibesonly or at our website www.grlvibesonlypodcast.com! Xoxo, ttyl grlvo 💓2021-02-0845 minGRL Vibes OnlyA Humble Walk Into 2021Welcome back to the GRL Vibes Only podcast! The grls are back for one final episode in Season 2 & 2020. Laur & Anna reflect on the past two seasons, grade themselves on their vision boards & talk about all the hopes and dreams they have for 2021. Subscribe, leave a review on Apple Podcasts & Spotify, and follow the grls on Instagram @grlvibesonly to keep up with the shenanigans, with a new episode every Monday morning! xoxo, ttyl, Grl Vibes Only 🤍2020-12-2858 minGRL Vibes OnlyYou Asked, We Answered!Welcome back to the GRL Vibes Only Podcast! We’re comin at ya with a season II Q&A. We answer everything from our fav cities, to Anna’s dating life...yikes. Subscribe, leave a review on Apple Podcasts & Spotify, and follow the grls on Instagram @grlvibesonly to keep up with the shenanigans, with a new episode every Monday morning! xoxo, ttyl, Grl Vibes Only 🤍2020-12-1448 minGRL Vibes OnlyGRL Vibes Gift GuideWelcome back to the GRL Vibes Only Podcast! It’s the girl’s first annual GRL Vibes Gift Guide, where Laur & Anna give gift ideas for the him, her, or in-laws & parents in your life. They also drop some small businesses & ways you can support them while taking care of your shopping list. Subscribe, leave a review on Apple Podcasts & Spotify, and follow the grls on Instagram @grlvibesonly to keep up with the shenanigans, with a new episode every Monday morning! xoxo, ttyl, Grl Vibes Only 🤍2020-12-0755 minGRL Vibes OnlyNovember ObsessionsWelcome back to the GRL Vibes Only Podcast! Catch up with Laur & Anna as they chat life changes & their faves for November. Subscribe, leave a review on Apple Podcasts & Spotify, and follow the grls on Instagram @grlvibesonly to keep up with the shenanigans, with a new episode every Monday morning! xoxo, ttyl, Grl Vibes Only 🤍2020-11-3040 minGRL Vibes OnlyFinding Food Freedom with MealsWelcome back to the GRL Vibes Only Podcast! In this episode we have a special guest, food insta influencer and friend, Amelia Stetler! Amelia shares with us her journey to finding food freedom and intuitive eating! Subscribe, leave a review on Apple Podcasts & Spotify, and follow the grls on Instagram @grlvibesonly to keep up with the shenanigans, with a new episode every Monday morning! xoxo, ttyl, Grl Vibes Only 🤍2020-11-231h 11GRL Vibes OnlyShe’s The Boss x GRL Vibes OnlyWelcome back to the GRL Vibes Only Podcast! This episode is our first collab EVER with the grl bosses behind the podcast, She’s The Boss. We talk all things career in your 20’s. Subscribe, leave a review on Apple Podcasts & Spotify, and follow the grls on Instagram @grlvibesonly to keep up with the shenanigans, with a new episode every Monday morning! xoxo, ttyl, Grl Vibes Only 🤍2020-11-161h 15GRL Vibes OnlyPlanning the Perfect FriendsgivingWelcome back to the GRL Vibes Only Podcast! Anna provides us with tips & tricks to hosting, planning, and pulling off the perfect Friendsgiving! Subscribe, leave a review on Apple Podcasts & Spotify, and follow the grls on Instagram @grlvibesonly to keep up with the shenanigans, with a new episode every Monday morning! xoxo, ttyl, Grl Vibes Only 🤍2020-11-0243 minGRL Vibes OnlyHalloWEEK: The Murder of Maryann MitchellIt’s Spooky Season so the GRLs are hosting a special HalloWEEK to celebrate the occasion (& Anna’s favorite holiday). Anna & Laur switch up their podcast genre in today’s episode & dive deep into the 1959 murder of Maryann Mitchell. Subscribe, leave a review on Apple Podcasts & Spotify, and follow the grls on Instagram @grlvibesonly to keep up with the shenanigans, with a new episode every Monday morning! xoxo, ttyl, Grl Vibes Only 🤍2020-10-3052 minGRL Vibes OnlyHalloWEEK: October ObsessionsIt’s Spooky Season so the GRLs are hosting a special HalloWEEK to celebrate the occasion (& Anna’s favorite holiday). In today’s episode, Anna & Laur bring our fan-favorite monthly obsessions to our spooky special, with a fall spin! Subscribe, leave a review on Apple Podcasts & Spotify, and follow the grls on Instagram @grlvibesonly to keep up with the shenanigans, with a new episode every Monday morning! xoxo, ttyl, Grl Vibes Only 🤍2020-10-2924 minGRL Vibes OnlyHalloWEEK: Fears & FrightsIt’s Spooky Season so the GRLs are hosting a special HalloWEEK to celebrate the occasion (& Anna’s favorite holiday). In today’s episode, Anna & Laur discuss fears, whether, rational, irrational, or just plain hilarious. Subscribe, leave a review on Apple Podcasts & Spotify, and follow the grls on Instagram @grlvibesonly to keep up with the shenanigans, with a new episode every Monday morning! xoxo, ttyl, Grl Vibes Only 🤍2020-10-2840 minGRL Vibes OnlyHalloWEEK: Tarot Card Truths & Psychic PredictionsIt’s Spooky Season so the GRLs are hosting a special HalloWEEK to celebrate the occasion (& Anna’s favorite holiday). In today’s episode, Laur & Anna visit a psychic & get their first tarot card reading...and it’s surprisingly accurate. Subscribe, leave a review on Apple Podcasts & Spotify, and follow the grls on Instagram @grlvibesonly to keep up with the shenanigans, with a new episode every Monday morning! xoxo, ttyl, Grl Vibes Only 🤍2020-10-2646 minGRL Vibes OnlyThings You Didn’t Need to KnowWelcome back to the GRL Vibes Only Podcast! Join the GRLs for some drinks, laughs, & embarrassing stories, because in this week’s episode Laur & Anna play the “TMI tag”...and your learn many things you did NOT need to know. Subscribe, leave a review on Apple Podcasts & Spotify, and follow the grls on Instagram @grlvibesonly to keep up with the shenanigans, with a new episode every Monday morning! xoxo, ttyl, Grl Vibes Only 🤍2020-10-1952 minGRL Vibes OnlyThe Social DilemmaWelcome back to the GRL Vibes Only Podcast! In this episode the grls discuss the double edge sword that is Social Media. The new Netflix documentary called “The Social Dilemma” is the inspiration for this conversation. Subscribe, leave a review on Apple Podcasts & Spotify, and follow the grls on Instagram @grlvibesonly to keep up with the shenanigans, with a new episode every Monday morning! xoxo, ttyl, Grl Vibes Only 🤍2020-10-1254 minGRL Vibes OnlySeptember ObsessionsWelcome back to the GRL Vibes Only Podcast! In this episode, Laur & Anna bring back their monthly obsessions series to share all the things they are crushing on this September! Listen to find your new favorite subscription box, small businesses, & more. Subscribe, leave a review on Apple Podcasts & Spotify, and follow the grls on Instagram @grlvibesonly to keep up with the shenanigans, with a new episode every Monday morning! xoxo, ttyl, Grl Vibes Only 🤍2020-10-0528 minGRL Vibes OnlyMy Anxiety Has AnxietyLight a candle and take a deep breath cause we’re talkin all about our very different (but similar) experiences with anxiety. With Erin Mancini as our guest this week, we dive into the world of anxious behaviors and how to cope. Always know you are never alone💓Subscribe, leave a review on Apple Podcasts & Spotify, and follow the grls on Instagram @grlvibesonly to keep up with the shenanigans, with a new episode every Monday morning! xoxo, ttyl, Grl Vibes Only 🤍2020-09-281h 01GRL Vibes OnlyStuntin’ Is A HabitMake, break, & create habits with Laur & Anna in this latest episode! What are some good habits you already maintain? What could you improve or change? Find out now! Subscribe, leave a review on Apple Podcasts & Spotify, and follow the grls on Instagram @grlvibesonly to keep up with the shenanigans, with a new episode every Monday morning! xoxo, ttyl, Grl Vibes Only 🤍2020-09-2155 minGRL Vibes OnlyWTF Is Dating?!Welcome back to the GRL Vibes Only Podcast! In this episode Anna spills all the tea on online dating, especially during a pandemic. Subscribe, leave a review on Apple Podcasts & Spotify, and follow the grls on Instagram @grlvibesonly to keep up with the shenanigans, with a new episode every Monday morning! xoxo, ttyl, Grl Vibes Only 🤍2020-09-141h 03GRL Vibes OnlyGRLs Back On DutyIt’s you’re favorite gal pals back at it again with season TWO of GRL Vibes Only. After a bit of time off, Laur & Anna catch up on their past few months of quarantine with how much has changed...and how much hasn’t. Subscribe, leave a review on Apple Podcasts & Spotify, and follow the grls on Instagram @grlvibesonly to keep up with the shenanigans, with a new episode every Monday morning! xoxo, ttyl, Grl Vibes Only 🤍2020-09-0741 minGRL Vibes OnlyBLMIn this episode the grls sit down with 2 shining stars in their community to discuss everything from racism in america, BLM, and allyship. Discussions like this can be tough, but now more than ever they are important to have. Subscribe, leave a review on Apple Podcasts & Spotify, and follow the grls on Instagram @grlvibesonly to keep up with the shenanigans, with a new episode every Monday morning! xoxo, ttyl, Grl Vibes Only 🤍2020-09-071h 27GRL Vibes OnlyGRLs Off DutyWelcome back to the GRL Vibes Only podcast! In the finale episode of season one, Laur and Anna reflect back on past episodes, guests, and funny moments. Be sure to subscribe before you leave & follow on insta @GRLVibesOnly for the latest content and all the teasers your heart desires. Ttyl, lylas2020-06-0132 minGRL Vibes OnlyAll-Time Amazon FavsWelcome back to the GRL Vibes Only podcast! In this week’s episode Laur and Anna share their favorite Amazon buys of all time. Get your shopping carts ready grls! Be sure to subscribe before you leave & follow on insta @GRLVibesOnly for the latest content and all the teasers your heart desires. Ttyl, lylas2020-05-2535 minGRL Vibes OnlyIf You’re A Bird, I’m A BirdWelcome back to the GRL Vibes Only podcast! In this week’s episode, Laur teaches Anna all about DISC personality types. Let’s just say, birds of a feather don’t always flock together. Be sure to subscribe before you leave & follow on insta @GRLVibesOnly for the latest content and all the teasers your heart desires. Ttyl, lylas2020-05-1843 minGRL Vibes OnlyCollege ConfessionsWelcome back to the GRL Vibes Only podcast! In this week’s episode, Laur & Anna spill the tea on some of their most embarrassing college moments....as well as some stories from friends/listeners. Be sure to subscribe before you leave & follow on insta @GRLVibesOnly for the latest content and all the teasers your heart desires. Ttyl, lylas2020-05-1133 minGRL Vibes OnlyFailing at RejectionWelcome back to the GRL Vibes Only podcast! In this week’s episode, Laur & Anna chat about their personal rejections & failures, why everyone is scared of failure & how they move on. Be sure to subscribe before you leave & follow on insta @GRLVibesOnly for the latest content and all the teasers your heart desires. Ttyl, lylas2020-05-0428 minGRL Vibes OnlyI Need A Quarantini!Welcome back to the GRL Vibes Only podcast! In this week’s episode, Laur & Anna get real about how things are really going in quarantine. You’ll have major FOMO if you miss this episode! Be sure to subscribe before you leave & follow on insta @GRLVibesOnly for the latest content and all the teasers your heart desires. Ttyl, lylas2020-04-2728 minGRL Vibes OnlyQ&A w/ Laur & Anna: Your Questions Answered!Welcome back to the GRL Vibes Only podcast! In this week’s episode, Laur & Anna spill the tea, answering your questions about starting the podcast, shade they’ve gotten from doing it, and personal questions about their lives. Be sure to subscribe before you leave & follow on insta @GRLVibesOnly for the latest content and all the teasers your heart desires. Ttyl, lylas2020-04-2026 minGRL Vibes OnlyYou Can WFHWelcome back to the GRL Vibes Only podcast! Anna & Laur are back with another social distancing episode and they’re talking all about working from home (WFH). The girls give some tips and tricks on how to still be productive while being out of the office. Be sure to subscribe before you leave & follow on insta @GRLVibesOnly for the latest content and all the teasers your heart desires. Ttyl, lylas2020-04-1322 minGRL Vibes OnlyFrom The Frontlines w/ Molly BernsteinWelcome back to the GRL Vibes Only podcast! In this episode Anna & Laur discuss all the craziness going on in the world with BFF and nurse Molly Bernstein. Molly explains the atmosphere of working in a clinical environment during this uncertain time and also gives some great advice! Be sure to subscribe before you leave & follow on insta @GRLVibesOnly for the latest content and all the teasers your heart desires. Ttyl, lylas2020-04-0632 minGRL Vibes OnlyMarch ObsessionsWelcome back to the GRL Vibes Only podcast! In this episode Laur and Anna go over their March favorites, and tell you everything you need to go buy this week. Be sure to subscribe before you leave & follow on insta @GRLVibesOnly for the latest content and all the teasers your heart desires. Ttyl, lylas2020-04-0119 minGRL Vibes OnlyBoss Babe: Katelynn WilliamsWelcome back to the GRL Vibes Only podcast! It’s officially Boss Babe week so Laur & Anna are interviewing Katelynn Williams, a local boss babe with her own athletic apparel business! The girls discuss the process of making your own clothing brand and learning to love the journey along the way. Check out DreamFit on Instagram @dreamfitcollection or online at www.dreamfitcollection.com and in store at Yoga One in Conshohocken! Be sure to subscribe before you leave & follow on insta @GRLVibesOnly for the latest content and all the teasers your heart desires. Ttyl, lylas2020-03-2738 minGRL Vibes OnlyBoss Babe: Marina DimoreWelcome back to the GRL Vibes Only podcast! In this Boss Babe episode Laur & Anna interview Marina Dimore! Marina is a full-time working woman building her own empire & giving the term ‘side hustle’ a new name. You can check out Marina’s journey on Instagram @marinadimore! Be sure to subscribe before you leave & follow on insta @GRLVibesOnly for the latest content and all the teasers your heart desires. Ttyl, lylas2020-03-2546 minGRL Vibes OnlyBoss Babe: Taylor BalbierzWelcome back to the GRL Vibes Only podcast! It’s officially Boss Babe week so Anna interviews her friend Taylor Balbierz about her boutique in Buffalo New York! The girls discuss the ups and downs of being a business owner. Check out T Boutique on Instagram @tboutiquebuffalo or online at www.tboutiquebuffalo.com! Be sure to subscribe before you leave & follow on insta @GRLVibesOnly for the latest content and all the teasers your heart desires. Ttyl, lylas2020-03-2339 minGRL Vibes OnlyWhat’s Your Type?Welcome back to the GRL Vibes Only podcast! In this episode Anna & Laur talk about enneagrams and how accurately it relates to their personalities and everyday life. Be sure to subscribe before you leave & follow on insta @GRLVibesOnly for the latest content and all the teasers your heart desires. Ttyl, lylas2020-03-1629 minGRL Vibes OnlyTrust the ProcessWelcome back to the GRL Vibes Only podcast! In this episode Anna & Laur bring it back to their Philly roots and tell you why you need to just sit back and Trust the Process.....of life that is. Be sure to subscribe before you leave & follow on insta @GRLVibesOnly for the latest content and all the teasers your heart desires. Ttyl, lylas2020-03-0925 minGRL Vibes OnlyAre You Sad Or S.A.D?Welcome back to the GRL Vibes Only podcast! In this episode Anna & Laur introduce their second guest, Morgan Hagner! The girls discuss the difference between being sad and being depressed...especially this time of year. Be sure to subscribe before you leave & follow on insta @GRLVibesOnly for the latest content and all the teasers your heart desires. Ttyl, lylas2020-03-0244 minGRL Vibes OnlyFebruary ObsessionsWelcome back to the GRL Vibes Only podcast! In this episode Laur and Anna go over their February favorites, and tell you everything you need to go buy this week. Be sure to subscribe before you leave & follow on insta @GRLVibesOnly for the latest content and all the teasers your heart desires. Ttyl, lylas2020-02-2420 minGRL Vibes OnlyKnowing Your Worth At WorkWelcome back to the GRL Vibes Only podcast! In this episode Laur and Anna discuss werk.... and knowing how much of a boss babe you are. You betta werk it grl! Be sure to subscribe before you leave & follow on insta @GRLVibesOnly for the latest content and all the teasers your heart desires. Ttyl, lylas2020-02-1731 minGRL Vibes OnlyLet’s Talk About FirstsWelcome back to the GRL Vibes Only podcast! In this episode Laur and Anna discuss their firsts....with the help of some friends. Be sure to subscribe before you leave & follow on insta @GRLVibesOnly for the latest content and all the teasers your heart desires. Ttyl, lylas2020-02-1426 minGRL Vibes OnlyWTH Is Galentine’s Day?Welcome back to the GRL Vibes Only podcast and our Valentine’s Week Special! In this episode, Laur & Anna give you the run down on Galentine’s Day. The full lesson includes the history of the day, how you should spend yours and a fun quiz at the end! Be sure to subscribe before you leave & follow on insta @GRLVibesOnly for the latest content and all the teasers your heart desires. Ttyl, lylas2020-02-1314 minGRL Vibes OnlyDoes This Ring Make Me Look Engaged? Meet Laur’s Fiancé!Welcome back to the GRL Vibes Only podcast and our Valentine’s Week Special! In this episode, Laur is joined by two special guests: her sister & her fiancé! Get to know them both newlywed game style...and also find out why there was a warrant out for Laur’s arrest. Wait, what?! Be sure to subscribe before you leave & follow on insta @GRLVibesOnly for the latest content and all the teasers your heart desires. Ttyl, lylas2020-02-1220 minGRL Vibes OnlyAnna On Valentine's DayWelcome back to the GRL Vibes Only podcast! Hold on tight for the first solo episode with Anna! She discusses how-to: Valentine’s Day when you’re single...and shares some funny personal details. Be sure to subscribe before you leave & follow on insta @GRLVibesOnly for the latest content and all the teasers your heart desires. Ttyl, lylas2020-02-1112 minGRL Vibes OnlyWhat’s Your Love Language?Welcome back to the GRL Vibes Only podcast and the start of our Valentines Week Special! In this episode, Anna & Laur talk all about LOVE...languages that is. Listen in as the girls chat about their own love languages, how this has shaped their own relationships, and how to identify which love language you are! Be sure to subscribe before you leave & follow on insta @GRLVibesOnly for the latest content and all the teasers your heart desires. Ttyl, lylas2020-02-1028 minGRL Vibes OnlyBesties & BotoxWelcome back to the GRL Vibes Only podcast! In this episode Anna & Laur introduce their first guest, BFF Allie Holland! The girls discuss all things Botox, fillers, plastic surgery and what it does to our self image. Be sure to subscribe before you leave & follow on insta @GRLVibesOnly for the latest content and all the teasers your heart desires. Ttyl, lylas2020-02-0334 minGRL Vibes OnlyJanuary Monthly ObsessionsWelcome back to the GRL Vibes Only podcast! In this episode Laur and Anna share their monthly favorites, yes YouTube style, with some other random convos along the way. Be sure to subscribe before you leave & follow on insta @GRLVibesOnly for the latest content and all the teasers your heart desires. Ttyl, lylas2020-01-2721 minGRL Vibes OnlyTreat Yo Self (No...Seriously)Welcome back to the GRL Vibes Only podcast! In this episode Lauren and Anna discuss the importance of self-care and living a balanced life. As Laur would say “You can’t pour from an empty cup”. Be sure to subscribe before you leave & follow on insta @GRLVibesOnly for the latest content and all the teasers your heart desires. Ttyl, lylas2020-01-2031 minGRL Vibes OnlyYou Can Totally Sit With UsWelcome back to GRL Vibes Only podcast! In this episode Lauren & Anna discuss adult friendships; how to keep them, make them, and know when it’s time to move on from them. Be sure to subscribe before you leave & follow on insta @GRLVibesOnly for the latest content and all the teasers your heart desires. Ttyl, lylas2020-01-1338 minGRL Vibes Only2020 VisionWelcome back to the GRL Vibes Only podcast! In this episode Anna teaches Lauren how to create a vision board for the New Year. The girls discuss the importance of making goals for 2020 and how to achieve each one. Be sure to subscribe before you leave & follow on insta @GRLVibesOnly for the latest content and all the teasers your heart desires. Ttyl, lylas2020-01-0627 minGRL Vibes OnlyBinge Drinking Isn’t a HobbyWelcome back to the GRL Vibes Only podcast! In this episode Lauren & Anna discuss the struggles of post grad life and finding ways to fill your time (other than taking shots with your friends). Be sure to subscribe before you leave & follow on insta @GRLVibesOnly for the latest content and all the teasers your heart desires. Ttyl, lylas2020-01-0124 minGRL Vibes OnlyHello My Name Is...Welcome to the GRL Vibes Only podcast! This episode is an introduction to your hosts, Laur & Anna, and what’s to come in future episodes. We’re so happy you’re here and we hope you stick around! Be sure to subscribe before you leave & follow on insta @GRLVibesOnly for the latest content and all the teasers your heart desires. Ttyl, lylas2019-12-3122 min
Delivering Strength PodcastDS 039: Acupuncture to Support Fertility with Lauren Keller, DC, DABCAThis week Candace sat down with friend and colleague, Lauren Keller, DC, DABCA, to chat about acupuncture and how it supports fertility. Lauren is the owner of Elemental Chiropractic, LLC in Addison, IL. Her goal is to help women optimize their pregnancy and postpartum time period so they are able to enjoy and embrace the experience. View full show notes on our website: www.deliveringstrength.com2019-12-0441 min