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Above The FoldAbove The FoldEpisode 59 | How Nestig Turns CX Into A Brand Advantage With Lauren SchorrThis week, I sat down with Lauren Schorr, director of CX at Nestig, to talk about what it actually looks like to build customer experience into the foundation of a brand—not just as a function, but as a mindset.We dig into why Nestig made CX its very first hire (yes, really), how they’ve scaled without outsourcing, and the difference between answering tickets and owning the entire customer journey. Lauren also breaks down the shift from baby products to kids’ furniture and what that’s meant for how her team communicates, supports, and grows.If yo...2025-05-0849 minThe Terrible AnvilThe Terrible AnvilComics Karma - Episode 7 with Lauren Weinstein and Tom HartIn episode seven of Comics Karma, Tom and Lauren talk to Kayte Young who spent a year on an 18 page comic, and is wondering, if this piece took so long, how am I ever going to finish my book? This episode went deep, as Lauren described “un-fact-checking” with her old friends, and what it’s like to time travel as you make a memoir. We agreed Kayte needed new energy, new ready-for-it, excited-to-be-working energy, and she’s got it. Give it a listen ! Get full access to How to Make a Graphic Novel at...2025-05-0152 minThe Thriving Workplace PodcastThe Thriving Workplace Podcast#46 Emotional Regulation & HIGH PERFORMANCE Leadership with Expert Jess CameronIn this episode, we sit down with mindset coach Jess Cameron to explore the critical role of emotional regulation in leadership and high-performance teams. With nearly a decade of experience transforming executives, business owners, and private clients, Jess shares her expertise in human behaviour and relationship dynamics. We dive into how mastering emotional intelligence can enhance leadership, foster stronger team dynamics, and drive exceptional results in the workplace.What You’ll Learn in This Episode:The connection between emotional regulation and effective leadershipHow leaders can create high-performance teams through self-awareness and communicationPractical strategies to manage emotions un...2025-04-2849 minThe Terrible AnvilThe Terrible AnvilComics Karma - Episode 6 with Lauren Weinstein and Tom HartIn episode six of Comics Karma, Tom and Lauren talk to Emil Wilson, who knows something is pretty good, maybe good enough, but wants to know at what point it's FINISHED. What’s holding him back from calling it done? “Is it perfectionism?” He asks. “Is it control? It it connected to who I am and wanting to present the best version of myself? Is it me ‘not wanting to let go?’ "Lauren, calling in from Ireland where she is secretly spying on her old high school friends, gives great advice as always, and Tom tells a story about...2025-04-2544 minThe Terrible AnvilThe Terrible AnvilComics Karma - Episode 5 with Lauren Weinstein and Tom HartIn episode five of Comics Karma, Tom Hart and Lauren Weinstein are talking about comics and addressing students’ questions directly. Tom and Lauren talk to Jeannie Mecorney, who is telling a story of a troubled childhood, but she also caused trouble for her children as a result. How do you tell this story? Lauren as always, gives great advice, about drawing some work with no intention of showing it to anyone, and Tom recommends a couple approaches to bringing the children into the process. Give it a listen and come back for more. ...2025-04-1843 minThe Terrible AnvilThe Terrible AnvilComics Karma - Episode 4 with Lauren Weinstein and Tom HartEpisode 4 - I'm making a Frankenstein's monster of identity and memory. How do I do it?! With guest SAW member Dusty McGowan!In episode four of Comics Karma, Tom and Lauren talk about to Dusty McGowan, a genuine therapist! -who is having a crisis of identity.Dusty is doing a comic about a toy he remembers from his childhood but seems to be a figment of his imagination. Or is it? Is this a story about a toy or about identity or what? We get into it, giving therapy to the therapist!Lauren...2025-04-1039 minThe Terrible AnvilThe Terrible AnvilComics Karma - Episode 3 with Lauren Weinstein and Tom HartIn episode three of the newly christened Comics Karma, with Tom Hart and Lauren Weinstein are talking about comics and addressing students’ questions directly.Tom and Lauren talk about their own work, and in the case of Lauren - a project that has taken more than 20 years, and then they welcome Lynn Bernstein, who has been doing a fascinating memoir about series of events in her marriage over 30 years ago. Lynn wants to know how to not feel the awful feelings she was feeling then, while revisiting these moments in her memoir. She also doesn’t want to o...2025-04-0437 minStyle and ConversationStyle and ConversationThese Are My Thoughts: MAFS Season 18 Finale, Phylicia Rashad Breakfast Club Interview, Jess Hilarious vs Loren LoRosaStyle Crew, I'm trying something different with this episode and introducing a new series - These Are My Thoughts. The foundation of the podcast has not changed, but from time to time, I'll record an episode recapping one of my favorite shows and/or sharing my thoughts on a social topic.In this episode, I'm recapping MAFS season 18, Phylicia Rashad's interview on the Breakfast Club, and the workplace drama between Jess Hilarious and Loren LoRosa. Listen now for a few laughs and real conversation!7:54 - MAFS Recap51:00 - Phylicia Rashad Breakfast Club Interview2025-04-011h 11The Terrible AnvilThe Terrible AnvilComics Karma - Episode 2 with Lauren Weinstein and Tom HartIn episode two of the newly christened Comics Karma, with Tom Hart and Lauren Weinstein are talking about comics and addressing students’ questions directly.Tom and Lauren talk about their own work, and in the case of Lauren - a project that has taken more than 20 years, and then they welcome Sally Charette, who has been working on a long story about her long-lived parrot, Dodger, but she has other ideas too.We talk about all of these things. We talked about life, death, politics, loss and rowing and crew! Lauren gave us the metaphor of...2025-03-2744 minThe Terrible AnvilThe Terrible AnvilSequential Artists Workshop Talk - Episode 1 with Lauren Weinstein and Tom HartWhile the Terrible Anvil takes a break, Tom Hart and Lauren Weinstein are taking the reins to talk about comics for a few weeks, and to address students’ questions directly.Tom and Lauren talk about their own work, and in the case of Lauren - a project that has taken more than 20 years, and then they welcome Brandon Hankins, whose webcomic Autumn Wing is delightful, fun and sincere. We love it.Brandon wants to know how to define success, how to keep going, how to know if it’s right to want validation, and...2025-03-2151 minLife After Discard with LaurenLife After Discard with LaurenLife After Discard with Jess- Bonus Grief EpisodeJess is a single mom to a teenage son. She works for the county at the local DSS, primarily with the homeless population and she has another part time job in a similar field. She started her podcast in June of 2022 called Unapologetically Overcoming. It discusses topics that usually have a negative stigma associated with them. Her hope is that by talking about such topics, people will see that they too can overcome difficult situations and hopefully the stigmas can be eliminated. She has been diagnosed with depression, anxiety, and an eating disorder. She’s also been a victim of...2025-03-0543 minThat Twin Mama PodcastThat Twin Mama PodcastNavigating Body Image and Health in Motherhood: Lauren Discusses Gratitude, Growth, Cosmetic Surgery, and Ozempic CultureIn this episode of That Twin Mama podcast, host Lauren Berty shares her personal journey with weight fluctuations and body image throughout motherhood. She opens up about her changing physique, the societal expectations placed on mothers, and the importance of caring for your body. Lauren discusses her approach to fitness, the impact of mental health on physical health, and her decision to go for breast reduction surgery. Tune in to hear candid reflections about the challenges and triumphs of maintaining a healthy lifestyle as a mom.Highlights:00:08 Weight Gain and Motherhood03:11 Societal Expectations2025-02-2541 minhow to twenty-somethinghow to twenty-somethingEp. 79 Mental Health in Your Twenties with Dr. Lauren ChaseThere are so many changes and transitions that happen in your twenties, most of which take a toll on your mental health. So this episode invites Dr. Lauren Chase to discuss mental health practices, defining what self care really is, common threats to your mental health, positive outcomes as a result of improving your mental health, and how boundaries are the most important skill you can learn to protect your own peace. Your mental health is serious and will determine your outlook on your own life, so if you are suffering, please know it’s okay to rea...2024-12-1646 minIn Our Ears PodcastIn Our Ears PodcastZero Shame feat. Jess ClarkWho needs a bestie you can talk about life, fashion, and favorite vibrators with? Because Jess just might be your gal! This week on the In Our Ears Podcast, L & D sit down with lifestyle blogger and influencer Jess Clark to discuss her love of audio erotica, what it's like being a mom finding her sexuality again, and the frank (and sometimes embarrassing) conversations you have with a 6 year old. Love you and enjoy! Follow us on Instagram @in_our_ears_podcast and TikTok @in.our.ears.pod Contact us: inourearspodcast@gmail.com2024-12-161h 05Process to ProfitProcess to ProfitThe secrets of high-converting web design with expert Jess FreemanIs your website failing to convert visitors into customers? Are you struggling to make your online presence work for your business? In this episode, Jessica Freeman, founder of Jess Creatives, shares expert insights on effective website design and SEO strategies. You'll learn practical tips to improve your website's performance, attract more clients, and streamline your business operations through smart web design.Connect with Jess:Instagram: https://www.instagram.com/jesscreativesLinkedIn: https://www.linkedin.com/in/jessfreeman/Website: https://www.jesscreatives.comBacklink Boss Guide: https://www.jesscreatives.com...2024-11-1447 minTypical Tuesday Night || A Taylor Swift PodcastTypical Tuesday Night || A Taylor Swift PodcastTaylor Swift Urban Legends with Lauren LipmanSend us a textIt's spooky season which means the girls are sharing the HAUNTING urban legends that surround Taylor Swift. They are joined by their friend and fellow swiftie, Lauren Lipman, to discuss if Karma is actually a real lost album, the rumored Karlie Kloss relationship, Woodvale, Niceboy Ed, and the All Too Well 10 Minute Version lore (an urban legend that actually came to be).For more information on Niceboy Ed and our unfiltered thoughts on Karma, listen to our October bonus episodes on Patreon or Apple Podcasts.Follow Lauren on Instagram2024-10-291h 02That Twin Mama PodcastThat Twin Mama PodcastPart 2: Superstar Peloton Instructor Jess King on Breastfeeding, Breast Reduction Surgery, and Holistic Healing and Wellness PostpartumJoin host Lauren Berty on That Twin Mama podcast for a 2-part episode titled "Superstar Peloton Instructor Jess King on Breastfeeding, Breast Reduction Surgery, Holistic Healing, and Wellness Postpartum." This week, Lauren continues her chat with Jess King, one of Peloton’s most dynamic and motivational instructors, about her journey as a fitness leader, her approach to motherhood, and balancing personal wellness with the demands of parenting. Jess shares her experiences, insights, and tips for staying strong, both mentally and physically, while navigating family life. Tune in as Jess and Lauren dive deeper into postpartum healing....2024-10-2237 minConfessions with Jess and CindyConfessions with Jess and CindyA Revenue-Sharing Model That Works with Lauren Elyse TudorAs a consultant, you probably have thought about growing a team, or hiring subcontractors or even getting work as a subcontractor. Lauren Elyse Tudor, founder of Architect Philanthropic Collective, joins us to share her journey and insights. Lauren's firm focuses on community-centered and diverse philanthropy, leveraging storytelling, strategic marketing, and inclusive fundraising strategies to help small to mid-sized shops thrive.  In this episode, Lauren opens up about her transition from a successful nonprofit career to entrepreneurship, the challenges she faced, and the valuable lessons she learned along the way. She shares how she built a team that t...2024-10-1744 minThat Twin Mama PodcastThat Twin Mama PodcastJess King: The Superstar Peloton Instructor on IVF, Fertility, Home Birth and Holistic Healing in MotherhoodJoin host Lauren Berty on That Twin Mama podcast for an inspiring episode titled "Jess King: The Superstar Peloton Instructor on IVF, Fertility, Home Birth and Holistic Healing in Motherhood". This week, Lauren chats with Jess King, one of Peloton’s most dynamic and motivational instructors, about her journey as a fitness leader, her approach to motherhood, and balancing personal wellness with the demands of parenting. Jess shares her experiences, insights, and tips for staying strong, both mentally and physically, while navigating family life. Tune in for an uplifting conversation with Jess King on That Twin Mama podcast!2024-10-1540 minThe Thriving Workplace PodcastThe Thriving Workplace Podcast#18 The POWER of ADHD with Jess BevanThis week we are joined by Jess Bevan from Powered by ADHD. Jess dives into how to manage ADHD in the workplace, as an employee and as a manager. She shares her journey with ADHD and how she is using experiences to help others.Jess Bevan has 15 years experience supporting women and children with ADHD. She has a degree in Psychological Science and is passionate about making ADHD support accessible. Jess has also created and delivered training to hundreds of ADHD women who were then able to reach their goals. Facebook - Powered by ADHD2024-09-2326 minThe Business LoungeThe Business LoungeSystemizing Your Business with Lauren GlynnIn this episode we have guest Lauren Glynn. We talk all about optimizing your systems, increasing productivity, and so much more! You do not want to miss this episode. Lauren Glynn, a Systems & Operations Consultant, empowers established small business owners to work fewer hours and make more money without chaos and overwhelm. Drawing from her extensive experience with Fortune 500 companies and federal agencies, Lauren provides tailored coaching and implementation services to help clients build scalable systems, work fewer hours, increase revenue, and achieve better work-life balance. Connect with Lauren...2024-08-2753 minThe Business LoungeThe Business LoungeThe Secret to Building Your Personal Brand With Lauren FelterLearn all about personal branding in this episode! From website design to building an online business, we'll cover everything you need to know to establish your personal brand online. Join Jess Cassity and Lauren Felter from Felter Unfiltered. Anyone can create a logo or website – Lauren Felter’s superpower is using design to attract and convert your ideal person. That’s why she’s the designer that non-designers love. As the owner of Felter Unfiltered, she prides herself on a no-shame, no-shade approach to her web design, branding, and design education. She helps business owners, freelancers, and 9-to-5ers ensure d...2024-08-1331 minSpoilers EncouragedSpoilers EncouragedSomething Wilder by Christina LaurenThis week Jess spoils Something Wilder by Christina Lauren. Join us as we discuss how soon is too soon to let your love interest buy back your family’s small town ranch. 4 days? 10 years? Or does time not matter after they prove how good they are at solving puzzles?2024-08-0855 minAmplify with Jess EkstromAmplify with Jess EkstromTackling Anxiety with Millennial Therapist Dr. Lauren CookMillennials and Gen Z are the most anxious generations in history. Let that sink in - the most anxious generations in history!Even though Gen X and baby boomers experienced some stressful situations, anxiety wasn't at the forefront of everyone's minds. So why is this happening to millennials in Gen Z, and what can we do about it?Dr. Lauren Cook is a clinical psychologist, speaker, and author of Generation Anxiety and joins us to address the question of why younger generations are so anxious. (00:01:29) "Embracing the Process: Mentors and Chunking"2024-07-1733 minLeading ChangeLeading ChangeNavigating Transformation with Jess Tayel | Leading Change Podcast Ep. 18Welcome to today’s episode of Leading Change! Join host Lauren Ryder as she welcomes transformation expert Jess Tayel, founder of People of Transformation. Ever wondered what to do when handed a strategy document? Jess guides leaders to transcend the status quo and embrace change by fostering clarity and alignment. We'll explore shifting from product to promise, measuring business capabilities, and executing strategies.From strategy to execution, we'll delve into practical insights that drive real change. Find out more about Leading Edge's Transformation and Leadership programs here: https://ww...2024-06-1739 minTypical Tuesday Night || A Taylor Swift PodcastTypical Tuesday Night || A Taylor Swift PodcastLauren Lipman: Meeting Taylor Swift, Rep Room, Travis Engagement Rumors, TTPD thoughts, Taylor Swift Reporting and moreSend us a textToday’s episode is full of exciting Taylor Swift topics that the girls dive into while interviewing one of their favorite Taylor Swift content creators, Lauren Lipman. Lauren joins Karli and Jess to discuss her experience meeting Taylor Swift, experiencing the rep room, her concert experiences, the Travis and Taylor engagement rumors, thoughts on The Tortured Poets Department, and more! This is an episode you won’t want to miss!Follow Lauren on InstagramFollow Lauren on YouTubeFollow Lauren on TikTokShop Our Taylor Swift Merch...2024-06-111h 13Make MovesMake MovesAll Things Hormones with Lauren PampanosLauren Papanos, MS, RD, CSSD is a Registered Dietitian Nutritionist, Hormone Specialist, Podcast Host and Published Nutrition Researcher with over seven years of experience. Today Lauren and I sit down to talk about her own hormone-healing journey and how she has helped so many balance their hormones. From PCOS & infertility to acne and weight fluctuation we cover all of the ways we can use food, nutrition and nervous system regulation to optimize our health. Follow Lauren on Instagram The Functional Fueling website To support this show: 2024-05-171h 02The Psychedelic MindscapeThe Psychedelic MindscapeJess Jorgensen | Founder of Running with Mushrooms - the "shroomboom" and what companies can learn from partnering with the mycelial networkJess Jorgensen is a market insights expert with a passion for mushrooms, blending strategic expertise with mycology to inspire transformative business practices. Her company, Running with Mushrooms, partners with visionary businesses to create sustainable, innovative products and systems. Jess shares her journey from a director of strategic and cultural insights to launching a futures company powered by nature. She discusses the motivations behind her career transition, emphasizing the importance of well-being, morality, and intrinsic motivation. Jess highlights the profound influence mushrooms have had on her thinking, particularly regarding organizational structures, sustainability, and ethical business practices.2024-05-1346 minHolistically Heal-Thy Self with Jess Pfeffer, Founder of Jess Pfeffer Holistic Event PlanningHolistically Heal-Thy Self with Jess Pfeffer, Founder of Jess Pfeffer Holistic Event PlanningHolistically Heal-Thyself with Catherine Lee and Lauren Lee, Co-Founders of Semaine HealthToday I chatted with Catherine Lee and Lauren Lee, Co-Founders of Semaine Health, identical twins with endometriosis who took their own personal "mess" and turned it into their message. With the help of Lauren's husband Matt, a bio genius they started their supplement company. We chatted on the importance of balance and how everyone has a different path for their anti-inflammatory journey. We are honored to be gifting their products to our guests of Harmony Through Menopause, and the start of a beautiful relationship supporting as many women possible! How can they reach you?  2024-03-1331 minDon\'t F*ck This UpDon't F*ck This UpNo Shortage of Ideas, Ever w/ Jess RonaOn this week’s episode of Don’t F*ck this Up, Lauren sits down with the incredible Jess Rona, entrepreneurial powerhouse and founder behind the multidimensional brand that is Jess Rona Grooming. You might have always wondered, what happens when you’re both a top improv talent and an award-winning groomer? Well, in Jess Rona’s case, you make a web series, film a library of educational content, open a brick and mortar, attract some amazing A-list clients, make incredible content, write a screenplay, create a product line, and win the hearts of LA’s cutest dogs - and their...2024-01-3153 minWEDDING MAYHEM!!WEDDING MAYHEM!!4 TV/Theatre & Bridal Seamstress Jess BakerOur bridal seamstress Jess joins us on the couch.  A snippet of our episode for now, rest of the episode is on you tube now!We talk about all things wedding tailoring, what can be done to change a dress into another style dress by a simple non expensive  small changes. Jess talks about her time in TV & Theatre dressmaking and her life as a bridal seamstress.She also spins our question wheel! Support the showContact us: https://www.weddingmayhem.co.ukInstagram: https://www.instagram.com/wedd...2023-12-2141 minVeriditas Leadership PodcastVeriditas Leadership Podcast#17 Gene Keys & The Prosperity Sequence with Jess BubbicoThis episode features mentor and Gene Keys guide Jess Bubbico. Jess is an author, speaker, and teacher who believes that by understanding one’s Human Design and Gene Keys, we can develop an understanding of ourselves and create more cohesive teams. Through her work, she helps entrepreneurs tap into and employ their innate entrepreneur success code, fostering fulfillment, prosperity, and ease in their businesses and personal lives. In this episode, she gives us an overview of the Gene Keys, how they can help us understand ourselves better, and how we can utilize them for us to be ab...2023-11-261h 05Yeah The GalsYeah The GalsJESS WHATMAN - Founder of Agent Sync, Virtual Assistant supportIn this episode of Yeah The Gals, I had the lovely Jess, owner of Agent Sync join me in the studio to chat about the world of virtual assistants. After 20 years working in the real estate industry, it was a decision made by the company she worked for at the time to look at incorporating virtual off-shore assistants into their business. Jess flew over to the Philippines where she met the V.A's  in person and it then became her responsibility to oversee their work.   Building close relationships with the V.A's that supported the business, as well as seeing th...2023-11-1436 minHot Takes & Deep DivesHot Takes & Deep DivesAnd Just Like That Postmortem w/ Every Outfit on SATC (Chelsea Fairless & Lauren Garroni)Jess is joined by the queens of "Every Outfit on Sex and the City" (@everyoutfitonSATC)— Chelsea Fairless and Lauren Garroni. We discuss which show has more severely tarnished its legacy: SATC with AJLT vs. The L Word with Gen Q, The Writer’s Room podcast scabbing during the WGA strike, Sara Ramirez’s response to the hilarious/scathing The Cut profile, the SJP-ification of Carrie, Candace Bushnell’s original column & more!  IG: @jessxnyc | @everyoutfitonsatc Check out Jess' docu-pod series FINDING FIRE ISLAND about the history, mystique and lore of Cherry Grove & T...2023-09-1154 minYeah The GalsYeah The GalsJESS RAGUSA - Cystic Fibrosis AmbassadorWelcome back for season two of Yeah the Gals! We are kicking off with one hell of a gal, the beautiful and absolute fire cracker Jess Ragusa – who was born with cystic fibrosis, a genetic condition that in Jess’ case, affects predominantly the respiratory system. After being diagnosed at 3 days old, Jess’ Mum Kell and Dad Marks worlds completely changed as they not only became parents for the first time, but now had to navigate a life of medication, hospital visits and nebuliser’s with their new-born daughter. 2023-07-111h 08Truth, Lies & AlibisTruth, Lies & AlibisLauren's Promise Part 2 - Lauren McCluskeyIn this episode, Brittany and Jess conclude their discussion on Lauren McCluskey. Brittany also goes into the details of the investigation into the University of Utah's police department. Case episodes will be released every Monday. They are available anywhere you get your podcasts, including Youtube."Atlantean Twilight" Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 4.0 Licensehttp://creativecommons.org/licenses/by/4.0/References:“links”Facebook - Truth, Lies, and AlibisInstagram - @truthliesandalibisTwitter - @TLandApodcastYoutube - Truth, Lies & Alibis PodcastEmails can b...2023-06-0532 minWomen\'s Fitness Academy PodcastWomen's Fitness Academy PodcastEverything You Need To Know About Dating with Jess Matthews "The Boy Detox"Jess, a dating coach from Sydney, currently living in Bali; became a coach after going through a bad dating experience, where she found she had to "detox" from men to start loving herself again and understanding what she truly wanted.In this episode the women talk about everything from dating advice, how to create the perfect dating app profile, who should pay on a first date, when you should sleep with someone and more.Some topics that were spoken about:-How "The Boy Detox" was born-How to know what you...2023-06-0558 minTruth, Lies & AlibisTruth, Lies & AlibisLauren's Promise Part 1 - Lauren McCluskeyIn this week's episode Brittany and Jess being to talk about the tragedy of Lauren McCluskey, a university student, who was murdered by a dangerous ex even though she reached out for help many time.Case episodes will be released every Monday. They are available anywhere you get your podcasts, including Youtube."Atlantean Twilight" Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 4.0 Licensehttp://creativecommons.org/licenses/by/4.0/References:“links”Facebook - Truth, Lies, and AlibisInstagram - @truthliesandalibisTwitter - @TLandApodcastYoutube - Tr...2023-05-2935 minWomen\'s Fitness Academy PodcastWomen's Fitness Academy PodcastYou Always Have A Choice To Change with Jess KuklaIn this episode Elin spoke to Jess Kukla, an online personal trainer from Australia, now living in Thailand. Chatting about the importance of body image issues, fad diets, self confidence and how to take charge of your life.Jess shares her best tips for building confidence and stop caring so much about what people think about you. As well as about her bold move of moving to Thailand and how much that has impacted her mindset.Some topics that were spoken about:-Why dieting can be harmful-Diet fads to try...2023-05-2555 minWomen\'s Fitness Academy PodcastWomen's Fitness Academy PodcastHow To Move On For Closure After You Break Up with Jess The Love CoachJess Piff 'The Love Coach' shares that one of the biggest things that keeps people from self-awareness, self-acceptance and self-love are the stories in their minds that continuously say "we aren’t good enough", "we aren’t deserving", "we are pieces of sh*t", "we are “bad” or “wrong,” or that nobody cares about us, nobody loves us," etc.If you're one who wants to break free from these stories and overcome the fear of guilt and shame to enter a positive world of self-love and acceptance, then this episode is for you.Some topics that...2023-03-071h 14Women\'s Fitness Academy PodcastWomen's Fitness Academy PodcastSteps to Setting Boundaries & Improving Your Confidence with Jess JaeJess is a mom, a wifi and a fitness coach who has over 9 years experience in the industry and it shows.In this episode the ladies speak about how Jess started her journey on the gym floor by empowering women to feel comfortable in that environment and also shares her best tips to build confidence in the gym.They also chat about how it's okay to NOT have balance in life for a period of time and the importance of setting boundaries for yourself to stay true to who you are.Some topics that...2023-02-1442 minReclaim Your CareerReclaim Your CareerThe Myth of the Dream Job With Lauren McGoodwin, CEO of Career ContessaLauren McGoodwin is the Founder and CEO of Career Contessa, a trusted career resource that helps working women be more fulfilled, healthy, and successful at work. She is the host of The Career Contessa Podcast, an educator, and the author of Power Moves: How Women Can Pivot, Reboot, and Build a Career of Purpose. Before Career Contessa, Lauren was a university recruiter for Hulu focused on hiring, employer branding, and program management.  Lauren has a bachelor's degree in education from the University of Oregon and a masters in communication management from the University of Southern California. 2023-01-1830 minThe Social Siren Podcast- Marketing Strategy, Productivity, and Business GrowthThe Social Siren Podcast- Marketing Strategy, Productivity, and Business Growth22: Designing Your Success: Tips & Strategies from Design Educator Lauren FelterAs a business owner, have you ever struggled to create a professional brand image while keeping within your budget? Our guest today is design educator Lauren Felter, who has an inspiring story and valuable tips on how to achieve just that. Through her own experience, she knows that many entrepreneurs lack the design skills needed to make their business stand out. That's why Lauren decided to become the design educator for non-designers and help individuals create their own designs with confidence. Tune in to learn all about it! With an impressive background in marketing, operations, and technical...2022-12-2926 minThis Juicy LifeThis Juicy LifeTenderness and Celebrating the Mundane with Jess Janz | #6What's juicy about viewing the world with tenderness? On today's episode we talk about perceiving the world through the lens of a Poet, with gooey hearted Writer/Poet, Jess Janz. Jess's work examines identity, softness, and the communal ache that binds us all together. You will especially love this episode if you're someone who is currently wading through the waters of uncertainty (aren't we all!) This episode may inspire you to find juiciness in places you wouldn't normally look. We discuss: reclaiming your artist self honesty, intimacy & vulnerability  how to find inspiration am...2022-11-091h 12Confessions with Jess and CindyConfessions with Jess and CindyCommunity over competition with Heather Yandow and Lauren Andraski “I think we're attracting folks who understand that mindset. I mean, they're choosing to join a community. And I think also a lot of us recognize that the skills that we've learned, that we base our businesses on, we learn from somebody else.” - Heather Yandow“I think the abundance and collaboration mindset really helps people do better work… It is much better if I can feel kind of comfortable letting that go, sharing that with other folks that are going to do a much better job and really love doing that work. And then give myself the space...2022-11-0336 minUs Anxious FolkUs Anxious FolkEpisode 22 - Jess from Melbourne talks GAD, post-natal anxiety, getting help, and the sport that helped to challenge her fears.In episode 22, I had the pleasure of talking to fellow Melbournian and mama, Jess.Jess shared her anxiety story; speaking of her experiences with generalised anxiety disorder and post-natal anxiety, and what happened when she sought help.We also chatted about parenting, and what Jess does to manage her anxiety and mental health - including the sport that has helped her to challenge her fears and why she got her daughter involved, too!You can find Jess at https://www.instagram.com/jfur.lo/2022-10-1938 minWomen\'s Fitness Academy PodcastWomen's Fitness Academy PodcastWhat a Physical Injury Taught Me About My Mental Health with Jess RichardsAfter a near-death horse-riding accident, Jess was forced to resign from her sporty childhood and go back to the basics of core strengthening and conditioning work.From there Jess worked her way up to increased her strength, while battling ongoing back spasms and a chronic injury. With the help of weight training Jess noticed positive changes that came as a result, not only did it improve her injury, but also her body image and and her confidence.Some topics that were spoken about:The Concept of Mental PainMaximising the value of Goal...2022-10-0237 minWomen\'s Fitness Academy PodcastWomen's Fitness Academy PodcastInjury as Opportunity with Jess HollierFrom breaking her back TWICE, Jessica Hollier is now doing her first CrossFit comp after being told she could never squat again.Jess Hollier, a 22 year old AirLocker Coach from Newcastle, NSW - talked about her background as a cheerleader and how she first broke her back at 16. It took her 3 years to rehab and she was told she would never lift heavy ever again.Lots of rehab and mindset work later, she started training again until last September when she broke her back AGAIN. Jess refused to let her injury slow her down and...2022-09-1854 minWaking Up With JessWaking Up With JessBoosting Hormonal Health with Lauren PapanosWe're talking all about HORMONES in this episode! Hormones control so much—the way that we feel, the way that we look, the way that we even prevent things like diseases. It's super important to have them regulated, or to at least have awareness of what may be going on with them. Lauren Papanos gives us a great overview of what she's seeing in her functional medicine practice and how we can balance business, nutrition and lifestyle for the utmost health and vitality.  Lauren Papanos is a functional medicine registered dietitian and owner of Functional Fueling Nutrition (FFN...2022-08-2233 minReclaim Your Rise: Type 1 Diabetes with Lauren BongiornoReclaim Your Rise: Type 1 Diabetes with Lauren Bongiorno22. Type One Diabetes Birth Story with Jess Bonilla Part 2This week, I’m so excited to welcome Risely Coach Jess Bonilla back on the show to share the highly anticipated part 2 of her pregnancy journey with us. I know that we left you hanging on part one, but there was just so much for Jess to share. Get excited to pick up right where we left off!In this episode, Jess shares her full birth story including… How she prepared for the hospital and what she brought with her (hello snacks!) What her blood sugars...2022-07-1257 minCelebrity Energy PodcastCelebrity Energy Podcast(#40) ASTROLOGY 101, MANIFESTING FAME & FORTUNE USING YOUR BIRTH CHART WITH LAUREN ASHBECOMING SUPERHUMAN MASTERCLASSGrab the resale now for £44!In episode 40 Jess has Lauren Ash on the podcast to chat all things astrology! Lauren Ash is an astrologer, reality tv writer, and content creator. She is currently the resident astrologer for Sanctuary Astrology and works as a Reality TV News Writer for Screen Rant. Lauren also works as an astrology consultant for Bustle, PopSugar, Veranda Magazine, Mane Addicts, as well as numerous other digital publications covering topics on astrology, dating, pop culture, and celebrity profiles for Millennial and Gen Z audiences. To learn m...2022-07-0853 min