Shows
Shmindle Shmumlimited31: Here for the CakeIn this week's episode, Lauren, Steph, and Amity read Jennifer Millikin's Here for the Cake - a perfect summer read! A beautiful beach, acai bowls, forced proximity, and fake dating - what else could you want??!! The crew also discusses how a reading funk should impact a review, some current reads, and call back to an episode from last summer. Listen now for all the fun!#bookstagram #books #booklover #reading #bookstagrammer #bookaddict #bookreview #readersofinstagram #booknerd #read #bookcommunity #bookblogger #booksofinstagram #booklovers #instabook #reader #bookaholic #bookclub #kindleunlimitedbooks #kindlebooks #podcast #podcasting #podcastersofinstagram #amazonprime #newepisode #applepodcasts #podcasters #applepodcast #newpodcast #spotifypodcast2025-07-1744 min
Reclaim Your Rise: Type 1 Diabetes with Lauren Bongiorno176. 147 Days in the NICU: A Mother’s Story of ResilienceIn today’s powerful episode, I’m joined by Steph Hauser—writer, ultrarunner, and NICU mom of four—whose son Zev was born at just 23 weeks with only a 1% chance of survival. Steph opens up about what it was like to spend 147 days in the NICU, how she turned that pain into purpose through her nonprofit 4Those, and the healing journey that led her to run 147 miles—one for each day her son fought to live. We talk about the emotional toll of medical uncertainty, the unexpected crossover with the T1D community, and how a simple question—“Tell me what’s good...2025-06-171h 07
Ready or NotSteph Claire Smith on mum guilt, prolapse and parenting with ADHDSteph Claire Smith is a force. Through her business KIC, and her own personal platform, she reaches millions of people every month. And while she may be a star, as those that follow her online will know, she keeps it real. She’s not performing for her community, she’s interacting with them. And while so much beauty and connection comes with that, there’s of course, a dark side that joins it too. There’s unsolicited advice and opinions, and as Steph has learned in the years since becoming a mum, there’s plenty of mum shaming, too. So, I want...2025-05-0647 minReady or NotSteph Claire Smith on mum guilt, prolapse and parenting with ADHDSteph Claire Smith is a force. Through her business KIC, and her own personal platform, she reaches millions of people every month. And while she may be a star, as those that follow her online will know, she keeps it real. She’s not performing for her community, she’s interacting with them. And while so much beauty and connection comes with that, there’s of course, a dark side that joins it too. There’s unsolicited advice and opinions, and as Steph has learned in the years since becoming a mum, there’s plenty of mum shaming, too. So, I want...2025-05-0647 min
Shmindle Shmumlimited26: Story of My Life by Lucy ScoreFor Episode 26 Lauren, Steph, and Amity read Story of My Life by Lucy Score. We've been longtime fans of Lucy Score and have read a number of her books available on KU. However, this episode starts off with a few of the ladies sharing about books they read that... shhhh.... aren't on Kindle Unlimited. They then move into the recap and discussion of Story of My Life. They had some pretty strong reactions - listen to the episode to hear their thoughts!#bookstagram #books #booklover #reading #bookstagrammer #bookaddict #bookreview #readersofinstagram #booknerd #read #bookcommunity #bookblogger #booksofinstagram #booklovers #instabook...2025-04-2947 min
Shmindle Shmumlimited25: Doc Hollywood by Quinn HartOn this episode of Shmindle Shmumlimited, Lauren, Steph, and Amity review the rom-com Doc Hollywood by Quinn Hart. This seemingly light-hearted book had some deeper aspects and great character development, and of course some laughs! Listen to hear us chat about this book and start inventing potential follow up plots for additional books in the series! #bookstagram #books #booklover #reading #bookstagrammer #bookaddict #bookreview #readersofinstagram #booknerd #read #bookcommunity #bookblogger #booksofinstagram #booklovers #instabook #reader #bookaholic #bookclub #kindleunlimitedbooks #kindlebooks #podcast #podcasting #podcastersofinstagram #amazonprime #newepisode #applepodcasts #podcasters #applepodcast #newpodcast #spotifypodcast2025-04-0937 min
HASSLIEBE1: PILOT - Erstmal BeschnuppernIn dieser ersten Podcastfolge sprechen Hannah und Steph darüber, was ein neuer Podcast und das Coronavirus gemeinsam haben, wie dieser interaktive Podcast aussehen soll und warum es bei Steph zu bestimmten Zeiten am Tag kurz mal komisch riecht. Wir lernen uns alle ein bisschen kennen, Hannah zeigt wie gut sie sich an Sprichwörter erinnern kann, während Steph keine Ahnung hat, wie alt sie eigentlich ist. Wir reden übers Scheitern, wofür wir brennen und vor allem: was wir hassen und was wir lieben. Schnappt euch einen Drink oder euren Staubsauger und setzt euch währendd...2025-03-221h 16
Truer Business PodcastStephanie Williams on Building a Business Beyond BurnoutSteph Williams’ journey to doing the work she loves can be summed up as “from Burnout to Breakthrough.” In this episode, we talk about how a slow living lifestyle translates to business, building an ideal calendar around your energy and rest needs, how to break through a “freeze” response when you have too much on your to do list, tracking energy and mood, and tips for handling overwhelm. Bio: Steph Williams worked in child protective services in Australia for 14 years, a field with incredibly high burnout rates. The high-stress work took its toll and she knew she n...2025-03-1936 min
Shmindle Shmumlimited21: The Deal by Elle KennedyWhat's the deal with The Deal? Jk. For episode 21, the ladies of Shmindle Shmumlimited shared their thoughts on the book The Deal by Elle Kennedy. This book is a hockey romance, and has been optioned by Amazon Prime to be a future TV series! Lauren, Steph, and Amity also chat about how they can fit reading in during especially busy seasons, including while on their Pelotons. Other current books read include: The Neighbor War by friend of the pod Katie Bailey - which Amity recommends!The Empyrean Series by Rebecca Yarros #boo...2025-02-0253 min
Simple Business ShowConquering Chaos to Reach Your Goals with Lauren GLynnIn this episode of The Simple Business Show™, Steph Blake dives into all things chaos (and how to conquer it) with systems and operations consultant, Lauren Glenn.If you’re an entrepreneur juggling more ideas than you have sticky notes, this episode is your chaos-busting roadmap. Steph and Lauren unpack the secrets to managing overwhelm, ditching overcommitment, and finally hitting those elusive goals.What you’ll learn in this episode:• The Big vs. Small Biz Breakdown: Key differences between Fortune 500 giants and scrappy small businesses (hint: it’s not just...2025-01-262h 08
Shmindle Shmumlimited19: The Lost Bookshop by Evie WoodsWelcome to 2025! For the first episode of this calendar year the ladies of Shmindle Shmumlimited are back chatting about the book The Lost Bookshop - a book with over 100k reviews and over 4 stars! But do they agree? Listen to find out! As always, Lauren, Steph, and Amity also share what they are currently reading and then spend a bit of time sharing a bit about their goals for the new year. #bookstagram #books #booklover #reading #bookstagrammer #bookaddict #bookreview #readersofinstagram #booknerd #read #bookcommunity #bookblogger #booksofinstagram #booklovers #instabook #reader #bookaholic #bookclub #kindleunlimitedbooks #kindlebooks #podcast #podcasting #podcastersofinstagram #amazonprime #newepisode #a...2025-01-051h 03
Humans Holler At NewsButtsmas 2024Hee hee hee we got a Beff, a Steph and a Phee 2024-12-3157 min
Wildly UnplugStarfish Social ClubSend us a textIn the latest episode of Wild Developments, I sit down with Steph West, the inspiring founder of Starfish Social Club. Steph shares her journey of supporting neurodivergent kids and teens, helping them grow from socially challenged to socially competent, confident, and connected individuals.Steph's approach is grounded in the belief that every small action matters, much like the starfish story that inspired her club's name. She works with one child at a time, making a lasting impact on their social lives. Through fun and creative challenges, her students learn to be...2024-11-0738 min
What's Eating You Podcast with Clinical Psychologist Stephanie GeorgiouADHD and Entrepreneurship - “I was about to shut down my business” with Lauren from the Women's Fitness Academy | Ep 216Ever wondered how ADHD can be a superpower? Mum, Entrepreneur and owner of the women's fitness academy is Lauren Calvin, and she discusses her late diagnosis of ADHD and how its helped her in business and life, despite the initial struggles she faced. @03:31.82 What led Lauren to develop the Women's Fitness Academy?@11:36.18 What happened after being a personal trainer@14:28.57 How Lauren started an Academy@17:16.89 How Lauren thinks ADHD helps her on a day to day basis@24:24.18 Suggestions to someone listening to this who's just unsure where to go, w...2024-11-0329 min
WEDDING MAYHEM!!Tattoos at Weddings? Meet the Artist Behind the Wedding Tattoo Van!In this episode of the Wedding Mayhem Podcast, hosted by Sharon and Lauren, we chat with the incredibly talented tattoo artist Steph! Specializing in creating unique wedding day tattoos, Steph takes her tattoo van to wedding venues, allowing brides, grooms, and guests to get inked during the celebration.Steph also shares the story behind tattooing Sharon, with a heartfelt design inspired by Sharon’s late father. Tune in for insights into this one-of-a-kind wedding trend, and learn how tattoos can become lasting memories on the big day!Don't miss this fascinating episode! Subscribe for more we...2024-10-171h 01
Steph TerellLAUREN JUAREGUI - WILD TRUST ISSUES ft. NORMANI🚨✨✨ NEW MASHUP ALERT! THIS ONE IS PURE SEDUCTION AND SOUL ✨✨🚨
🎶 PRESENTING: LAUREN JAUREGUI - WILD TRUST ISSUES FT. NORMANI — A STEPH TERELL MASHUP 🎶
THIS ONE HITS LIKE A SLOW BURN—SMOOTH, HYPNOTIC, AND UNDENIABLY SULTRY. LAUREN’S RAW, VULNERABLE ENERGY FROM TRUST ISSUES BLENDS SEAMLESSLY WITH NORMANI’S SEDUCTIVE FLOW FROM WILD SIDE, CREATING A VIBE THAT FEELS LIKE LATE NIGHTS, LOW LIGHTS, AND A LOVE YOU CAN’T QUITE FIGURE OUT. THIS IS R&B MEETS DARK POP AT ITS FINEST—HAUNTING, BEAUTIFUL, AND IMPOSSIBLE TO RESIST.
ORIGINAL SONGS:
• LAUREN JAUREGUI - TRUST ISSUES
• NORMANI - WILD SIDE
SHOUTOUT TO THE ORIGINAL ARTISTS:
• LAUREN...2024-08-0103 min
WEDDING MAYHEM!!Blossoming Success: From Netflix Star to Floral Maestro - Steph's JourneyWelcome to another episode of the Wedding Talk Show with your hosts Sharon and Lauren! In this blooming marvelous episode, we're thrilled to welcome the incredibly talented Steph, a renowned wedding florist who has captivated audiences on Netflix with her stunning floral creations on the Big Flower Flight. Learn about the challenges she faced, the inspirations behind her unique designs, and her tips for creating unforgettable floral arrangements for your special day.Blossoming Success: From Netflix Star to Floral Maestro - Steph's JourneySteph Lovell Website: https://www.stephlovellflowers.com I...2024-07-251h 12
Building Doors with Lauren Karan44. Real Talk for Real Change - Improving Diversity in Engineering and Construction with Steph AleknaStephanie Alekna is the Regional Construction Manager for Keller and has a wealth of experience in the civil contracting industry built over the past 10 years.With over a decade of experience in the construction industry, Steph's expertise spans various roles, particularly in the Foundation and Ground Engineering sectors across Australia. Through reflecting on her journey through pregnancy, raising a family and building a life and career in the construction industry at the same time, Stephanie provides valuable lessons on fostering diversity and inclusion in engineering and construction.Here we leave no stone unturned and...2024-06-2341 min
Shmindle Shmumlimited3: Love Redesigned by Lauren AsherIn Episode 3 Amity, Lauren, and Steph share the thoughts on Love Redesigned by Lauren Asher. With having already read multiple series by the author, listen to find out their ramblings and reviews about this book just before Book 2 in the series comes out. This episode features our first UNANIMOUS rating and we share our thoughts on long standalone books. We also discuss our thoughts on if we would go through with a wedding where the family required the type of prenup this book had and if you would go through with a surprise wedding as the bride. 2024-05-2852 min
The Selfish Podcast with Chloe & Steph49 Lauren Kelly: Parenting your child with developmental delays, Managing Mental Load, Self Care PractisesIn this week's episode, Chloe and Steph share their experiences with alternative healing treatments, emotional intelligence, gender roles, grief, adulthood, and relationships. They emphasise the importance of understanding feminine and masculine energies, receiving support, and setting boundaries in personal growth and healing. They also discuss the challenges of making friends as adults and prioritizing self-care. With our special guest, Lauren Kelly, they deep dive into sharing experience supporting children with special needs through therapy and education, and share personal strategies for managing mental load and avoiding burnout as mothers.Time Stamps for Episode Themes: ...2024-05-081h 19
Available WorldwideStephanie Anderson | Global Nomad English - 3 Year UpdateAfter 3 years of producing the Available Worldwide Podcast, we're celebrating by re-interviewing our first guests, each other. Lauren talks with Steph about what's changed with Global Nomad English and how podcasting changed her work with clients and pushed her into developing skills she never knew she'd need. Steph's Bio:Stephanie loves helping people tell their stories.In 2018, she started Global Nomad English, building on her English language teaching background, to offer global professionals online writing coaching, editing, and interview prep services. She now primarily works with hopeful Foreign Service applicants to help them wri...2024-04-2432 min
One Hell of a FanficEp 17 - Sticky FingersHondo saves the galaxy... because as we all know: HONDO ALWAYS DELIVERS! Check out this month's fanfic called Sticky Fingers by phoenixyfriend and listen to Lauren and Steph break it down book club style! This fic was originally a shitpost by the auther that can be found HERE. Next month they are reading Let's Give 'em Something to Talk about by ginnyweasleys. Lauren picked this Jyn/Cassian romance and Steph cannot be more excited! Instagram: @One.Hell.of.a.Fanfic YouTube: @OneHellofaFanfic Email: OneHellofaFanfic@gmail.com2024-04-0138 min
Anchored Decisions006: Navigating Friendships as a Christian: Insights from Life Coach, Steph KelseyOn this episode of the Anchored Decisions podcast I'm talking with Steph Kelsey, who is a relationship- focused life coach, and we're chat all about friendships. What type of friendships should you pursue? How you can find good quality friends, how to be a good friend and what you can do in those sticky friendships situations. Enter the giveaway to win TWO free coaching calls with Steph.To enter, follow @AnchoredDecisions and @CoachStephKelsey on Instagram, like the post for Episode 6 of the podcast, and publicly share the post to your stories (making sure to tag...2024-03-2143 min
The Unfiltered Femme PodcastHealing the Sisterhood Wound & Embracing Feminine Liberation - With Lauren Melissa | EP 23In this episode I’m joined by Lauren Melissa, a feminine embodiment and somatic alchemy coach on a mission to liberate the feminine.In this conversation we explore: Identifying and healing your sisterhood wound Toxic relationships The power of liberation for women and feminine magic Finding harmony and sacred union of masculine & feminine energies The transformation that occurs when working with a mentor & what to look out for The important of nervous system regulation and practices you can try out Being in your body vs feeling unsafe Cultivating internal safety & so much more!LINKS: Jo...2024-03-1257 min
Yeah The GalsSTEPH LUCK - Influencer & Content CreatorIn this episode of Yeah The Gals, it was an absolute bloody pleasure to have the stunning Steph Luck join me for a chat about what its like to work in the influencer and content creation space.
Steph was only 22 when she had her beautiful daughter Zyla, not only was she new to motherhood, but didn’t have lot of people in her circle going through such a big life changing journey.
Navigating peri and post-natal depression, as well as the breakdown of her relationship with her now husband Dean, Steph turn...2023-11-0749 min
One Hell of a FanficEp 12 - You Shall Become (Me)This month Lauren and Steph read You Shall Become (Me) by jedipati. Here's another FixFic from The Clone Wars era - with a super fun twist! Buckle up for a TCW and Legends references (but don't worry, if you don't catch them, they wont make or break the story). Even more fun, there is a Podfic by Lithrapod so if you don't want to read the story, you can just listen! Spice level: 0/4 Next month we are reading Flyboy by Gluten_Full. This fic is going to be SPICY! Read it and come...2023-11-0136 min
MAPPED OUTEP 116 | Niching your agency: a discussion about following your passion (and entering the short-term rental market) with Steph WeberEver thought about niching a bit in your industry? Or how about… entering the short-term rental industry? If either have ever crossed your mind: this is an episode for you. In this podcast episode, Lauren interviews Steph Weber of The Weber Co to discuss their experiences and strategies in the Airbnb industry. They highlight the importance of branding, design, and marketing in attracting bookings and creating unique guest experiences. They also discuss the challenges of the saturated market and the need for hosts to understand the market before investing. Steph shares her transition from being an influencer to starting he...2023-10-2541 min
One Hell of a FanficEp 11 - HollowThis month Lauren and Steph read Hollow by JennMel! This wonderful little fic was one of Steph's favorite kinds - a FixFic!! Based in the time around The Phantom Menace, this fanfic follows Obi-Wan and his friends as he tries his best to save the Jedi Order. Spice level: 0/4 Next month we are reading You Shall Become (Me) by jedipati. Read it and come follow along with our book club style podcast! You're in for a humorous treat with this one! If you're looking to see more from Lauren and Steph join the c...2023-10-0131 min
Stay RootedS1E20 - Season of the StephStephani and Lauren recap the wild weekend that we are dawning, Season of the Steph (yes, she finally saw NOAH KAHAN.) We’re manifesting F, Marry, Kills, IRL and we can guarantee no one is going to be chill about it. Stream our Stay Rooted Moody Mix here: https://open.spotify.com/playlist/4EUKDBDNSixZmuoQRlxA5w?si=AAYiczcTQM2turP1TGU4cQ&pt=5e447a5174a80ef803095ae6774799ad2023-09-1434 min
The Holistic Honey Podcast17. Let's talk past lives + soul contracts (Steph Lianos)Do you ever wonder why we have certain fears, phobias and strong connections to specific things, people, and places in this lifetime? Have you ever explored any of your past lives? In this episode, Lauren connects with the incredible Steph Lianos, Energy Healer, Oracle + Spirit Channel. Steph shares her wisdom and specialty around all things past lives, soul contracts + soul paths. Steph even explores an intuitive, impromptu past life vision she received for Lauren, during the interview!
CONNECT WITH STEPH + FOLLOW HER JOURNEY: Instagram: @energia____
LET'S STAY CONNECTED:
Instagram: @laurenth...2023-08-2851 min
As Told By MomsEp 8: The Summers is Finishes (IYKYK)The girlies are back! Catch up with us after vacation. Update on Lauren's faith journey and what is to come......you DON'T want to miss it! 🥹 We recap with Steph on her family trip to Disney with 5634 family members 😅 Plans for our upcoming cruise, kids going back to school & free shipping (or lack there of). Enjoy! Don't forget to like, comment and share. Follow us on IG @AsToldByMoms @StephAlvira12 @LaurenJRodriguezFlores 🫶🏽🖤🎙️ -Steph & Lauren2023-08-1141 min
As Told By MomsEp 4: Happy Birthday Steph! Ya girl is officially 37! I am so grateful for another year of life. Loved being able to sit down with my best girlie and answer some hard questions she had for me. Lauren shares a really special moment she had at the gym, church recap and then of course we did a 60 second recap of part 3 of the Vanderpump Rules finale. If you want to send me a little gift for my birthday Cash App $MrsAlvira12 & Venmo @Stephanie-Alvira. Love ya! ✌🏽🖤 - Steph & Lauren2023-06-1651 min
Call Your FriendsHow to Get Rid of Acne and Heal Your Gut for Good with Steph RobinsonOur friend and holistic nutritionist Steph Robinson joins us today to discuss all things health. We dive into what to eat for optimal health, how to find a workout routine you can actually sustain, balancing blood sugar, healing acne and so much more. Steph is a wealth of knowledge on these topics and we hope that you learn as much as we did. Follow Steph on Instagram and TikTok @stephrobinnson.2023-06-1249 min
Yeah The GalsSTEPHANIE DAVIES - Founder & Creative Director La Bohème Lifestyle & La Bohème GirlsIn this episode of Yeah The Gals, I got to chat with the beautiful Steph Davies.
9 years ago Steph, her husband Nik and 12 month old daughter Marlowe all landed in Australia to give the coastal lifestyle a crack.
What was meant to be a 2 year adventure, has now turned into the creation of a life and home she feels so grateful to share with her now 2 girls, along with the many connections, friendships and successful careers that her and Nik have made.
With a background in art & fashion, a passion for giving woman...2023-05-1651 min
Just For TodayWomen who thrive - Lauren DerrettSend me a text message, if you have enjoyed this weeks episode, I would love to hear from you! Hello helloWelcome to this weeks episode of my podcast, and this week is the first in my 'Women who thrive' series. In this series, I will be chatting to women who are thriving in the face of their lifetimes experiences, and I couldn't think of a better woman to start with than one of my most favourite people and around badass woman, Lauren Derrett.Lauren is founder of Wear Em Out, a...2023-05-0142 min
Pop Nerd LoungeS13E8: Lauren DeHanMy guest today is Lauren DeHan. Lauren is the cellist and collaborator in the Ben DeHan band. They create music for the kid against the railing, screaming back the lyrics to the singer of their favorite band and for the 9-5 rush hour warrior sipping coffee in traffic, ignoring the low hum of the idle mind calling like a siren’s song. We talk about opportunities as a classically trained musician, the song “Woke Up,” and Lauren’s experience as an occupational therapist and how that influences h...2022-10-1023 min
As Told By MomsEp 1: We're back baby! Season 2 kick off... Welcome Lauren! Season 2 is here! So excited to be back with new studio equipment, a new show format and OF COURSE a new AMAZING co-host! My sister Lauren has joined the As Told By Moms team and I couldn't be more excited. We are going to be sharing our lives and our families this season and also adding TV recaps for our favorite shows we watch together and new segment called "I love that for you" where we celebrate wins from our listeners and one another. Thanks for being on this journey with us! Hope you enjoy episode 1.XX...2022-10-0753 minJust For TodayBig changes coming to the pod......Send me a text message, if you have enjoyed this weeks episode, I would love to hear from you! Hello! It has been a while.So here we are, to share changes to the pod that are coming with immediate effect......no spoilers here, you will have to listen in to hear our news.In this episode we share:Lions Mane, and the producers of DIRTEA - More info can be found HEREFor more of this you can follow Steph on Insta HERE and Lauren HEREEnjoy2022-10-0435 min