Shows
The Stephanie Robilio PodcastEpisode 66: From Breakdown to Breakthrough with Lauren Leonard.In this powerful episode of The Stephanie Robilio Podcast, Stephanie sits down with the radiant Lauren Leonard - former NFL cheerleader, ER nurse, new mama, and founder of @outlastaudio, an on-demand mental health support platform. Lauren shares her deeply personal journey through mental health challenges, the pivotal moments that shaped her path, and how faith and alignment continue to guide her purpose-driven life. Lauren’s story is filled with wisdom, strength, and heart. Plus, you’ll love hearing how Stephanie and Lauren first met - it’s a beautiful moment you won’t want to miss! Tune in for a convers...2025-07-1533 min
Redefining Us22: The Truth About Fertility, Lab Work, and Being Told You're "Fine" with Lauren MallersWhat if the health advice you’ve been following wasn’t made for your body at all? In this powerful episode, women’s health coach Lauren Mallers reveals the shocking gaps in research and care that continue to leave women confused, dismissed, and underserved by conventional medicine. Drawing from her own fertility journey and data-driven wellness practice, she shares how to decode symptoms, read between the lines of your lab work, and start making real change—without a 20-step routine.From hormone imbalances to gut issues and the pressure to "bounce back" postpartum, Lauren and host Stephanie Konter-O...2025-06-0548 min
Shmindle Shmumlimited28: My Oxford YearSoon to be a Netflix Movie, for Episode 28 the ladies of Shmindle Shmumlimited read My Oxford Year by Julia Whelen. Amity, Lauren, and Stephanie share their thoughts on this book, a few other movie or film adaptations, and make plans to watch the movie via Zoom when it comes out later this summer. Let us know on Social Media if you want to join us for a watch party! #bookstagram #books #booklover #reading #bookstagrammer #bookaddict #bookreview #readersofinstagram #booknerd #read #bookcommunity #bookblogger #booksofinstagram #booklovers #instabook #reader #bookaholic #bookclub #kindleunlimitedbooks #kindlebooks #podcast #podcasting #podcastersofinstagram #amazonprime #newepisode #applepodcasts #podcasters #applepodcast #n...2025-05-3046 min
Shmindle Shmumlimited27: The SerendipityThis episode has a bit of everything - billionaire discussionss, dessert cravings, marsupial googles, and a book review! For episode 27 Amity, Steph, and Lauren review the book The Serendipity by Emma St Clair. This is book one in a really cool conceptual series - same setting with eight different authors. Listen to find out what the ladies thought of this book, the concept of the series, and whether they are going to keep reading. #bookstagram #books #booklover #reading #bookstagrammer #bookaddict #bookreview #readersofinstagram #booknerd #read #bookcommunity #bookblogger #booksofinstagram #booklovers #instabook #reader #bookaholic #bookclub #kindleunlimitedbooks #kindlebooks #podcast #podcasting #podcastersofinstagram #a...2025-05-0732 min
Shmindle Shmumlimited26: Story of My Life by Lucy ScoreFor Episode 26 Lauren, Steph, and Amity read Story of My Life by Lucy Score. We've been longtime fans of Lucy Score and have read a number of her books available on KU. However, this episode starts off with a few of the ladies sharing about books they read that... shhhh.... aren't on Kindle Unlimited. They then move into the recap and discussion of Story of My Life. They had some pretty strong reactions - listen to the episode to hear their thoughts!#bookstagram #books #booklover #reading #bookstagrammer #bookaddict #bookreview #readersofinstagram #booknerd #read #bookcommunity #bookblogger #booksofinstagram #booklovers #instabook...2025-04-2947 min
Leading ChangeAgility, Trust, and Toilet Door Wisdom with Stephanie Chung | Leading Change Podcast Ep. 26Welcome back to the Leading Change Podcast. Today, Lauren is joined by Stephanie Chung, a seasoned technology and transformation leader with hands-on experience across industries such as media, finance, real estate, and construction. Stephanie has held leadership roles at companies like CBRE, Foxtel, Fairfax, and Channel 7, where she’s focused on connecting business goals with technological innovation and fostering team collaboration.In their conversation, they take a playful spin on change, tackling everything from the twists of agile transformations to the all-too-real challenge of change fatigue. Stephanie shares how to get every team vibing on the same wa...2025-04-1742 min
Shmindle Shmumlimited25: Doc Hollywood by Quinn HartOn this episode of Shmindle Shmumlimited, Lauren, Steph, and Amity review the rom-com Doc Hollywood by Quinn Hart. This seemingly light-hearted book had some deeper aspects and great character development, and of course some laughs! Listen to hear us chat about this book and start inventing potential follow up plots for additional books in the series! #bookstagram #books #booklover #reading #bookstagrammer #bookaddict #bookreview #readersofinstagram #booknerd #read #bookcommunity #bookblogger #booksofinstagram #booklovers #instabook #reader #bookaholic #bookclub #kindleunlimitedbooks #kindlebooks #podcast #podcasting #podcastersofinstagram #amazonprime #newepisode #applepodcasts #podcasters #applepodcast #newpodcast #spotifypodcast2025-04-0937 min
Shmindle Shmumlimited24: Binding 13 by Chloe WalshJust in time for St Patrick's Day - the ladies of Shmindle Shmumlimited read Binding 13 by Chloe Walsh - book 1 of the Boys of Tommen series set in Ireland. Listen to find out if it was Steph, Amity, or Lauren that rated this book an almost perfect score! The mix of YA, a sports romance, and some phenomenal character development made this book one we enjoyed chatting about. #bookstagram #books #booklover #reading #bookstagrammer #bookaddict #bookreview #readersofinstagram #booknerd #read #bookcommunity #bookblogger #booksofinstagram #booklovers #instabook #reader #bookaholic #bookclub #kindleunlimitedbooks #kindlebooks #podcast #podcasting #podcastersofinstagram #amazonprime #newepisode #applepodcasts #podcasters #applepodcast #newpodcast #s...2025-03-241h 02
Shmindle Shmumlimited23: Assistant to the Villain by Hannah Nicole MaehrerOne of our highest rated books EVER! Assistant to the Villain by Hannah Nicole Maehrer had rave reviews from Shmindle Shmumlimited. Listen to hear Amity, Lauren, and Steph chat about this YA Fantasy with mild romance. The episode opens with the ladies chatting about what they are consuming recently - including both some books and TV shows! #bookstagram #books #booklover #reading #bookstagrammer #bookaddict #bookreview #readersofinstagram #booknerd #read #bookcommunity #bookblogger #booksofinstagram #booklovers #instabook #reader #bookaholic #bookclub #kindleunlimitedbooks #kindlebooks #podcast #podcasting #podcastersofinstagram #amazonprime #newepisode #applepodcasts #podcasters #applepodcast #newpodcast #spotifypodcast2025-03-0949 min
Shmindle ShmumlimitedBONUS: Onyx Storm ReactionsWe’ve never done a special episode before, but a special series like this requires one! Amity, Lauren, and Steph of Shmindle Shmumlimited share their reactions to the newest release in the Empyrean Series - Onyx Storm by Rebecca Yarros! Books 1 and 2 in the series, Fourth Wing and Iron Flame, are available on Kindle Unlimited, and we imagine Onyx Storm might make its way there eventually. This episode features the voice of podcast listener and fellow Empyrean Series super-fan, Kelda! The crew shares their thoughts regarding impactful series like this, such as Harry Potter, and they get into some pr...2025-02-1051 min
Shmindle Shmumlimited21: The Deal by Elle KennedyWhat's the deal with The Deal? Jk. For episode 21, the ladies of Shmindle Shmumlimited shared their thoughts on the book The Deal by Elle Kennedy. This book is a hockey romance, and has been optioned by Amazon Prime to be a future TV series! Lauren, Steph, and Amity also chat about how they can fit reading in during especially busy seasons, including while on their Pelotons. Other current books read include: The Neighbor War by friend of the pod Katie Bailey - which Amity recommends!The Empyrean Series by Rebecca Yarros #boo...2025-02-0253 min
Shmindle Shmumlimited20: My Best Bet by SC KateFor the second book of the year Steph, Lauren, and Amity of Shmindle Shmumlimited read My Best Bet by SC Kate. A back to their roots hockey romance, the crew all read this book very quickly! The episode begins with some reflection on 2024 reading (one member read more books last year than the other two combined!) and setting goals for 2025. Do you think they'll make their goals? Let us know!#bookstagram #books #booklover #reading #bookstagrammer #bookaddict #bookreview #readersofinstagram #booknerd #read #bookcommunity #bookblogger #booksofinstagram #booklovers #instabook #reader #bookaholic #bookclub #kindleunlimitedbooks #kindlebooks #podcast #podcasting #podcastersofinstagram #amazonprime #newepisode #applepodcasts #podcasters...2025-01-1945 min
Shmindle Shmumlimited19: The Lost Bookshop by Evie WoodsWelcome to 2025! For the first episode of this calendar year the ladies of Shmindle Shmumlimited are back chatting about the book The Lost Bookshop - a book with over 100k reviews and over 4 stars! But do they agree? Listen to find out! As always, Lauren, Steph, and Amity also share what they are currently reading and then spend a bit of time sharing a bit about their goals for the new year. #bookstagram #books #booklover #reading #bookstagrammer #bookaddict #bookreview #readersofinstagram #booknerd #read #bookcommunity #bookblogger #booksofinstagram #booklovers #instabook #reader #bookaholic #bookclub #kindleunlimitedbooks #kindlebooks #podcast #podcasting #podcastersofinstagram #amazonprime #newepisode #a...2025-01-051h 03
Shmindle Shmumlimited18: Snow Stuck by Elle RiversAnother seasonal book for Amity, Lauren, and Steph of Shmindle Shmumlimited - Snow Stuck by Elle Rivers has the trio again trying to process the protective older brother trope and enjoying meddling grandmas. The girls also try their hands at being the male characters in a graphic audio book and do a lot of impersonations in this episode. Plus discuss how to stay warm during winter power outages. It is a bit chaotic, but tis the season! #bookstagram #books #booklover #reading #bookstagrammer #bookaddict #bookreview #readersofinstagram #booknerd #read #bookcommunity #bookblogger #booksofinstagram #booklovers #instabook #reader #bookaholic #bookclub #kindleunlimitedbooks #kindlebooks #p...2024-12-1545 min
Millennial MinimalistsSustainable Minimalism with Stephanie Seferian Kelly and Lauren are joined by the Sustainable Minimalists' Stephanie Seferian to talk about eco-minimalism, which combines eco-conscious living and minimalism to create a lifestyle that is both simplified and good for the planet! Stephanie is the host of the Sustainable Minimalists podcast, the author of the best-selling book, Sustainable Minimalism, and a wife and mom to two! Together they talk about simple sustainable habits, easy sustainable household swaps, conscious consumerism, what a sustainable future looks like, and more! Be inspired by Stephanie’s sustainable lifestyle tips and be motived to create tidiness wit...2024-12-0941 min
Shmindle Shmumlimited17: Holiday Hostilities by Katie BaileyHave you ever been reading a hilarious book and wished you got to ask the author what inspired such funny scenes? For Episode 17 of Shmindle Shmumlimited Steph, Lauren, and Amity got to talk to author Katie Bailey about her newest release, Holiday Hostilities! Listen to this episode to hear more about this new, festive holiday rom-com. Oh and did we mention it is an enemies to lovers hockey romance, too? Thank you so much to Katie for taking the time to chat with us!#bookstagram #books #booklover #reading #bookstagrammer #bookaddict #bookreview #readersofinstagram #booknerd #read #bookcommunity #bookblogger #booksofinstagram...2024-12-011h 21
Shmindle Shmumlimited16: Wild Rose by Elsie SilverFor this episode all three co-hosts were FINALLY in the same room! That's right, Amity traveled to Florida to record this episode sitting side by side with Steph and Lauren. These book-loving pals discussed audio books, learned a bit about Canadian geography, and dove into the book Wild Rose by Elsie Silver. The hosts of Shmindle Shmumlimited shared their thoughts on this book that goes back to their Kindle Unlimited roots. #bookstagram #books #booklover #reading #bookstagrammer #bookaddict #bookreview #readersofinstagram #booknerd #read #bookcommunity #bookblogger #booksofinstagram #booklovers #instabook #reader #bookaholic #bookclub #kindleunlimitedbooks #kindlebooks #podcast #podcasting #podcastersofinstagram #amazonprime #newepisode #applepodcasts #p...2024-11-1739 min
Adventures with ScarsConversations: Stephanie AbbottLauren's guest in this episode is Stephanie S. Abbott. Stephanie is a cancer survivor, a former healthcare executive, and author of "Buried or Planted - 100+ Expert Insights from a Healthcare Executives' Journey as a Cancer Patient". Stephanie has served in multiple leadership roles to include Chief Experience Officer for Adventist Health, Division Vice President Patient Experience for HCA and Corporate Assistant Director Patient Experience for Intermountain Health. Stephanie has spearheaded the design of patient and caregiver experiences, emphasizing culture, process enhancement, and patient safety. Her individual mission is to inspire teams to deliver care that is safe, d...2024-10-3129 min
Shmindle Shmumlimited14: Spookily Yours by Jennifer ChipmanFor Episode 14 we read a Halloween book called Spookily Yours - a romantascy taking place in Pleasant Grove - a Witch's Coven Town near Salem. In this episode we chat about whether you'd want to be able to communicate through thinking with your partner, relate this book to a number of other fantasy series, and what they thought of this book's spicy scenes. Amity, Lauren, and Steph work together to answer questions about this fantasy world, share what animal they would turn into if they could, and rate this quick, festive Kindle Unlimited book.#bookstagram #books #booklover...2024-10-2036 min
Shmindle Shmumlimited13: New Girl in the Falls by Elle GrayFor their 13th episode the crew takes on a new genre - murder mystery! Listen to find out how the hosts feel about the genre in general, what specific scenes they remember from other stories in the genre, and where each of the hosts would go if their whole life fell apart. In this episode Amity, Lauren, and Steph recap this first book in a series that is, of course, available on Kindle Unlimited.#bookstagram #books #booklover #reading #bookstagrammer #bookaddict #bookreview #readersofinstagram #booknerd #read #bookcommunity #bookblogger #booksofinstagram #booklovers #instabook #reader #bookaholic #bookclub #kindleunlimitedbooks #kindlebooks #podcast #podcasting #podcastersofinstagram...2024-10-0634 min
Dishing with Stephanie's DishLauren McDuffie@Lauren_McDuffie, is the author of the beautiful and inspiring cookbook "Homemade-ish: Recipes and Cooking Tips That Keep It Real" Known for her knack of blending home-cooked charm with modern-day convenience, Lauren's work has been making waves in the culinary world. We'll dive into her creative process, chat about her beloved blog "My Kitchen Little," and get a glimpse into the life of someone who beautifully marries food, photography, and writing.So grab a cup of coffee, settle in, and get ready to be inspired by the delightful Lauren McDuffie.TRANSCRIPT FOLLOWS:Stephanie [00:00:15]:2024-10-0427 min
Shmindle Shmumlimited12: The Bonus by T L SwanFor Episode 12 of Shmindle Shmumlimited the trio reads a brand new release by T L Swan. Amity and Lauren share about other series by Swan they have read and loved and their excitement for this book. During their conversation with Steph they explore the different tropes of this book, their feelings on it, and what they might change in the book. Tune in to hear how the girls rated the book - spoiler alert - this is one of the most extreme ratings they've ever given! #bookstagram #books #booklover #reading #bookstagrammer #bookaddict #bookreview #readersofinstagram #booknerd #read #bookcommunity #b...2024-09-2253 min
Shmindle Shmumlimited11: Playbook by Rebecca JenshakAre you ready for some football?!?!? Episode 11 is ready just in time for you to read as the NFL kicks off Week 1. Playbook by Rebecca Jenshak features an NFL rookie and the person who has his old PO Box in a meet-cute we've never read before! Tune in to listen to Steph, Lauren, and Amity talk about which NFL player they'd date, which position would be the best partner, their thoughts on co-ed bachelor/bachelorette parties, and to find out how often people hook up in mattress stores. #bookstagram #books #booklover #reading #bookstagrammer #bookaddict #bookreview #readersofinstagram #booknerd #r...2024-09-0855 min
Shmindle Shmumlimited9: The Reason I Married Him by Meghan QuinnFor Episode 9 on Shmindle Shmumlimited Amity, Lauren, and Steph recap the book The Reason I Married Him by Meghan Quinn - an author with many books on Kindle Unlimited. Tune into this episode to hear about this fun easy read featuring a small town, a farm, and basically every trope plus hear which of the hosts and her partner switches sides of the bed sometimes plus which food each host would make out with!#bookstagram #books #booklover #reading #bookstagrammer #bookaddict #bookreview #readersofinstagram #booknerd #read #bookcommunity #bookblogger #booksofinstagram #booklovers #instabook #reader #bookaholic #bookclub #kindleunlimitedbooks #kindlebooks #podcast #podcasting #podcastersofinstagram...2024-08-111h 04
Shmindle Shmumlimited8: Gold Winning by Mare MontagueThe ladies of Shmindle Shmumlimited are reading to theme for this one - with the theme being the 2024 Summer Olympic Games in Paris! Gold Winning by Mare Montague features athletes with an adorable meet-cute upon their arrival as competitors in the games. Steph, Lauren, and Amity share their thoughts on the story's progression, their love for the olympics, and which sport they think they would compete in if they could get to the games. Listen to hear about this adorable love story and get excited to cheer on Team USA in the Paris Olympics!#bookstagram #books #booklover...2024-07-2847 min
Shmindle Shmumlimited7: The Summer of Broken Rules by K L WaltherThe Summer of Broken Rules by K.L. Walther is Shmindle Shmumlimited's book of choice for Episode 7. The first episode where the trio is recording from two different locations after Amity's move. Steph, Lauren, and Amity discuss what they are currently reading, watching, including a book by Meghan Quinn, another author popular on Kindle Unlimited. As they discuss The Summer of Broken Rules the girls express if they feel this book is actually miscategorized as a billionaire romance because of the setting as well as one host's experience playing the game Assassins - which is a huge plot point...2024-07-1441 min
I've Been Meaning To Ask You...About Buying A HouseLauren tells Stephanie about buying and renovating a 60-year-old house using nothing but gumption. Make sure to listen and find out all the weird stuff they've discovered in the house. Get your very own IBMTAY sticker or mug (and more!) at our store. Download, rate, review, and subscribe! Support us on Patreon.2024-07-0149 min
Shmindle Shmumlimited6: The 100 Years of Lenni and Margot by Marianne CroninIn Episode 6 of Shmindle Shmumlimited Amity, Steph, and Lauren discuss a different kind of book for them - The 100 Years of Lenin and Margot by Marianne Cronin. Still available on Amazon's Kindle Unlimited platform, this book doesn't follow the typical romance or rom-com style of their normal books but does provoke a lot of thoughtful conversation. The trio ends with sharing what paintings they would add to a gallery about their lives. #bookstagram #books #booklover #reading #bookstagrammer #bookaddict #bookreview #readersofinstagram #booknerd #read #bookcommunity #bookblogger #booksofinstagram #booklovers #instabook #reader #bookaholic #bookclub #kindleunlimitedbooks #kindlebooks #podcast #podcasting #podcastersofinstagram #amazonprime #newepisode #a...2024-06-3044 min
A Grateful LifeStephanie Lopez - On Time and Spaciousness for Burnout RecoveryWith so many of you reaching out to me to share your stories of deep fatigue and burnout, I’m delighted to share another episode on this very important topic.In today’s episode, you’ll hear a very personal conversation with a dear teacher, mentor and friend Stephanie Lopez. I met Stephanie around 10 years ago when she first came to Australia to teach an iRest meditation training, and it is not an exaggeration to say that this training with Stephanie and Richard Miller changed my life, both personally and in the way I work. Ten years later, it sti...2024-06-1758 min
Shmindle Shmumlimited5: Yours Truly by Abby JimenezFor our fifth episode, Amity, Lauren, and Steph discuss a book that was a re-read for Lauren, our resident nephrology expert, Yours Truly by Abby Jimenez, available on Kindle Unlimited. The girls discuss their thoughts on seasons 2 and 3 of Bridgerton versus the books and then get into a recap of the Jimenez's book. Hear Lauren easily say all of the medical terminology while Amity and Stephanie fumble through it plus we chat about our relationship to the book and its in depth view of both someone with high-functioning anxiety as well as someone who supports and loves someone with...2024-06-1653 min
Shmindle Shmumlimited4: The Quit List by Katie BaileyEpisode 4 of Shmindle Shmumlimited is full of laughs as we recap the rom-com The Quit List by Katie Bailey. Amity, Lauren, and Steph share what they are currently reading - including a discussion about the conclusion of the Zodiac Academy series (available on KU from authors Caroline Peckham and Susanne Valenti) and what series or book you would want to be able to read again for the first time. You also find out which one of our hosts is basically the same person as Holly, The Quit List's female main character and get to find out what they are...2024-06-0235 min
Enlightened Misfits PodcastS2E28: Crafting Coaching Success: Insider Tips w/ Stephanie O’BrienS2E28: Crafting Coaching Success: Insider Tips w/ Stephanie O’Brien Connect with Stephanie O’Brien: Website: https://www.coachclientconnection.com/?Facebook Group:https://www.facebook.com/groups/coachesexpandingInstagram: https://www.instagram.com/stephanieobriencoaching/Linked In: https://www.linkedin.com/in/stephanie-obrien-program-design/Facebook: https://www.facebook.com/StephanieOBrienCoachingConnect with Lauren:https://linktr.ee/themermaidlightTHE HUMAN DESIGN COLLECTIVE FB COMMUNITY:https://www.facebook.com/groups/thehumandesigncollective/Book- Free 30-minute Align with your...2024-05-3025 min
Shmindle Shmumlimited3: Love Redesigned by Lauren AsherIn Episode 3 Amity, Lauren, and Steph share the thoughts on Love Redesigned by Lauren Asher. With having already read multiple series by the author, listen to find out their ramblings and reviews about this book just before Book 2 in the series comes out. This episode features our first UNANIMOUS rating and we share our thoughts on long standalone books. We also discuss our thoughts on if we would go through with a wedding where the family required the type of prenup this book had and if you would go through with a surprise wedding as the bride. 2024-05-2852 min
Shmindle Shmumlimited2: The Things We Leave Unfinished by Rebecca YarrosFor Episode 2 Amity, Lauren, and Steph rate, review, and ramble about The Things We Leave Unfinished by Rebecca Yarros. Listen to find out how they connected this book with their trip to Washington DC and their visit to the National Holocaust Museum as well as to find out how they compare this book to others by the same author. 2024-05-1946 min
Shmindle Shmumlimited1: The Duet by R.S. GreyOur intro episode! Amity, Lauren, and Steph rate, review, and rant about The Duet by RS Grey. We dive a bit into who we are as readers, why we love Kindle Unlimited, and our thoughts on the book!2024-05-1027 min
Available WorldwideStephanie Anderson | Global Nomad English - 3 Year UpdateAfter 3 years of producing the Available Worldwide Podcast, we're celebrating by re-interviewing our first guests, each other. Lauren talks with Steph about what's changed with Global Nomad English and how podcasting changed her work with clients and pushed her into developing skills she never knew she'd need. Steph's Bio:Stephanie loves helping people tell their stories.In 2018, she started Global Nomad English, building on her English language teaching background, to offer global professionals online writing coaching, editing, and interview prep services. She now primarily works with hopeful Foreign Service applicants to help them wri...2024-04-2432 minI've Been Meaning To Ask You...About BelizeStephanie tells Lauren all about her trip to Belize!Get your very own IBMTAY sticker or mug (and more!) at our store. Download, rate, review, and subscribe! Support us on Patreon.2024-03-251h 01
Lauren's BestVoice Matters: Stephanie Keiko Kong on speaking powerfully “It's incredibly rewarding to see someone transform their relationship with their own voice and become a more effective speaker as a result." Seasoned voice coaches Stephanie Keiko Kong and Lauren dish about infinity, perfection and the transformative power of expression. With a tribute to Hawai’i bus announcements and a harrowing story of music theatre touring and prescribed silence, we drop you in the middle of a deep conversation between two creative forces passionate about helping people share their voices. Join us for a fierce episode about big ideas put to test by these experts, inclu...2024-03-131h 37
Besties & Business171. [Interview] Turning your childhood passion into your dream business with Lauren KleinGet ready for a sweet interview with Lauren Klein, owner of Handcrafted Chocolate! We had the pleasure of meeting Lauren back in the early Besties & Business days at Bell Works Fresh, a local pop-up event here in New Jersey! Since then we have been obsessed with what Lauren does & we are so excited that we now got to chat with her here on the podcast!Take a moment to learn about Lauren below & then get ready for a heart-warming episode ahead all about how Lauren took her childhood passion and turned it in to her business!2024-03-1239 min
The Afterlight Podcast with Lauren GraceEnergetic hygiene, the how and why of clearing your energy with Stephanie BanksEnergetic hygiene, the how and why of clearing your energy with Stephanie Banks
In this episode, Lauren and Stephanie shed light on why clearing your energy is a game-changer and provide easy, surprising tips to kickstart the process. You'll be so surprised what made the list!
This is an excerpt from our full-length episode: Channeling souls, energetic hygiene, living a miraculous life, and being a channel of love, with Stephanie Banks
Listen here: https://www.podbean.com/eas/pb-gwx74-1548568
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Welcome to The Afterlight Podcast with Lauren Grace, a s...2024-03-0308 minThe Afterlight Podcast with Lauren GraceChanneling souls, energetic hygiene, living a miraculous life, and being a channel of love, with Stephanie BanksChanneling souls, energetic hygiene, living a miraculous life, and being a channel of love, with Stephanie Banks.
In this episode, Lauren and Stephanie discuss the fascinating life of a channel, the importance of energetic hygiene, how dark chocolate can clear your energy, whether or not tree spirits have an opinion about fashion and Stephanie opens up about how she figured out how to speak with her mother's soul after her mom was diagnosed with dementia.
Expect a mix of laughter and heartfelt moments in this beautiful episode, enjoy.
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Welcome to T...2024-02-2949 min
The Powerful Parenting Journey46 | Lauren Golden | From RV Living to Legacy Building - A Free Mama's JourneyIn today's episode of the Powerful Parenting Journey podcast, Stephanie is joined by Lauren Golden, the visionary behind the Free Mama Movement, as she shares her profound journey blending entrepreneurship with motherhood. Lauren opens up about embracing imperfections and mistakes in both parenting and business, emphasizing the beauty in learning and growing from these experiences. Her story takes an adventurous turn as she discusses her family's leap into RV living, detailing the joys, challenges, and lessons learned from homeschooling on the road and instilling core values in her children. This episode shines a light on the importance of flexibility...2024-02-2050 minI've Been Meaning To Ask You...About 2023Stephanie and Lauren look back at 2023--the good, the bad, and what they've learned. Get your very own IBMTAY sticker or mug (and more!) at our store. Download, rate, review, and subscribe! Support us on Patreon.2024-01-241h 06
Real Personal Branding Podcast - Business Building for Keynote Speakers, Personal Brand, Personal Development, Coaches, Consultants, and EntrepreneursDo You Want to Look Successful, or Be Successful? How to love social media again with Stephanie Llewellyn and Lauren V. DavisWhat social media metrics should I measure? How can I make people watch my videos longer? What risks are worth taking in my business? Am I afraid of failure or success? If you've ever asked yourself this question, this episode is for you! Today, on the Real Personal Branding podcast, Lauren welcomes guest and content marketing strategist, Stephanie Llewellyn. Stephanie is the founder of The Social Vine and in this episode, Stephanie shares her accidental journey of building a personal brand during the pandemic and how it now provides personal br...2024-01-0342 minI've Been Meaning To Ask You...About Losing a F.R.I.E.N.D.Lauren and Stephanie discuss the passing of Matthew Perry and his book, Friends, Lovers, And The Big, Terrible Thing.*Lauren briefly speculated that Matthew Perry was possible not sober for any season of Friends, which is incorrect. She did not mean any disrespect. Apologies, Matthew. Get your very own IBMTAY sticker or mug (and more!) at our store. Download, rate, review, and subscribe! Support us on Patreon.2023-10-3145 minI've Been Meaning To Ask You...About Your WeddingStephanie asks Lauren about her BIG DAY!Get your very own IBMTAY sticker or mug (and more!) at our store. Download, rate, review, and subscribe! Support us on Patreon.2023-09-1239 min
The School of Whispers PodcastWhispers of Dyslexia & Neurodivergence as Creative Amplifyers and Vehicles for Self Love with Lauren Roberts #44When your host, Stephanie, first met Lauren Roberts she was attending an event where Lauren gave a beautiful sound healing. The feeling of bliss and heightened self-love drew Stephanie to learn more about Lauren, so she found her on Instagram.
Lauren’s creative, ascetically beautiful content centered around her message of self love pulled Stephanie to her even more. Finally, they got time to really talk at a recent circle and Lauren shared her story of growing up with neurodivergence and becoming the successful, inspiring entrepreneur she is today.
This episode is for anyone who’s fel...2023-08-211h 05I've Been Meaning To Ask You...About Engagement PhotosIn this episode, Stephanie asks Lauren about her engagement photoshoot!Get your very own IBMTAY sticker or mug (and more!) at our store. Download, rate, review, and subscribe! Support us on Patreon.2023-06-1232 min
Out Of The SpotlightOlympics, Canada, & Hall of Fame With Lauren SesselmannWelcome back! This week, Stephanie sits down with her long time friend who happens to be an Olympic Medalist. Get ready to talk soccer, Olympics, World Cup and life lessons with former Professional Soccer Player and TV/Podcast host, Lauren Sesselmann! Lauren started her soccer career at the age of 12, but her first love was basketball. She played both soccer and basketball throughout her life and attended Purdue University for both sports. She set 6 records there and was named First Team All-Big Ten. And by the way - Lauren was recently inducted into the Purdue Hall of F...2023-05-021h 05I've Been Meaning To Ask You...About Reporting A CrimeIn this episode, Stephanie asks Lauren about her experience reporting a crime in Germany.Get your very own IBMTAY sticker or mug (and more!) at our store. Download, rate, review, and subscribe! Support us on Patreon.2023-04-241h 07
The Lauren of Love PodcastEP317: Birthing a Business During Covid and Finding Creative Freedom with Stephanie Phares*Today's episode is in honor of the Wild Wealthy Feminine Program which is opening for enrollment on April 17th. Right now, you can sign up for the free 5-day series Abundance in Alignment which starts on April 17th and will teach you how to rewire your relationship with success and business!
Have you felt the call to be a creative entrepreneur? Maybe you desire to leave the workforce, make money doing what you love, and design a life that allows you to live in your purpose every single day.
Perhaps you...2023-04-1150 min
Next Level Nutrition BizDay in the Life of a Nutritionist with Lauren DuffellIn this episode, Stephanie is talking with Sleep Science Coach and Nutritionist Lauren Duffell, all about a day in the life of her nutrition business. Lauren shares her journey of graduating from nutrition school and the experience she had working in a Naturopathic clinic for many years as an in-house Nutritionist. She also shares the journey she took in her own business after leaving the clinic, relocating to a different country, and finding her niche in the sleep coaching space. In today’s episode, you’ll learn: Lauren’s journey to starting her own nutrit...2023-03-1551 minI've Been Meaning To Ask You...About What You've Learned LatelyStephanie shares everything she's learned lately, from her college classes to the many TikToks Lauren spams her with. Get your very own IBMTAY sticker or mug (and more!) at our store. Download, rate, review, and subscribe! Support us on Patreon.2023-02-0659 minI've Been Meaning To Ask You...About Dating AdviceStephanie shares a big life update, and Lauren shares her best dating advice. Get your very own IBMTAY sticker or mug (and more!) at our store. Download, rate, review, and subscribe! Support us on Patreon.2023-01-1544 minI've Been Meaning To Ask You...About Wedding PlanningStephanie asks Lauren all about wedding planning! What are your best wedding planning tips?Start your 6-month trial of Amazon Student here.Get your very own IBMTAY sticker or mug at our store.Download, rate, review, and subscribe! Support us on Patreon. Download, rate, review, and subscribe! Support us on Patreon.2022-12-0557 minI've Been Meaning To Ask You...About MidnightsLauren and Stephanie talk about Midnights, their favorite songs, and how they feel about this Era. Get your very own IBMTAY sticker or mug at our store.Download, rate, review, and subscribe! Support us on Patreon. Download, rate, review, and subscribe! Support us on Patreon.2022-11-2235 minI've Been Meaning To Ask You...About SummerAnd we're back! Lauren and Stephanie catch up for the first episode of season 2. Download, rate, review, and subscribe! Support us on Patreon.2022-11-0741 min
The Prosperous NonprofitBuilding Community Online and Offline with Lauren DavisToday we are talking to Lauren Davis. Lauren is the founder of Lauren Davis Creative, a marketing and branding consultancy that will help you create memorable personal branding messages that convert to engagement and life-long clients. Lauren’s entrepreneurial journey began as a child with a neighborhood business and a construction paper business plan. From there, she worked with her family’s small business, eventually opening a successful record store and founding a non-profit organization. While at the record store, she noticed local entrepreneurs were feeling down. She realized she had a passion for entrepreneurs and...2022-10-1046 min
Mommy's on a Call | Holistic Health, Wellness & Mindfulness for Modern Moms, Entrepreneurship, Mindful Parenting120. Overcoming Prenatal Depression, Taking Maternity Leave as a CEO and Revolutionizing Menstrual Health & Period Products with Lauren Schulte Wang, Founder & CEO of The Flex Co.Lauren Schulte Wang is the Founder and CEO of The Flex Co. She coined the term ‘menstrual disc’ in 2016 and created a new category in period care. Today, Flex is the #1 selling, sustainable period care company in America and is aiming to transform the lives of people with periods and offer period freedom Lauren is also the mom of a toddler, but expecting a second child in a few months. In this episode Lauren and I chatted about... Her battle with prenatal depression with her first child The way she coped with prenatal depression and...2022-08-1843 min
Fill Your BowlEp 35. Looking After Your Skin Health with Stephanie BakerWelcome to the Fill Your Bowl Podcast! I want to inspire you to fill up your bowl in ALL areas of your life. Whether that's spiritually, emotionally, physically, mentally, or financially.
This week I am joined by Stephanie Baker, a registered Nutritional Therapist who specializes in helping people heal their acne once and for all! In this episode we discuss:
- Stephanie's own experience with acne
- How acne drove Stephanie to have an unhealthy relationship with food
- What are some of the root causes of acne
...2022-07-251h 04
Capture Your ConfidenceConfidence in Series: Confidence in Individuality with Lauren ArmstrongWe’re really excited to share with you a new series of 6 episodes that are really going to take you on a deep dive into confidence and how it shows up in certain areas of your life. Each episode is designed to cover one topic about confidence and focus on how you can flex that muscle in a specific area or strategies you can use to build up your confidence game. In this episode, we are talking to Lauren Armstrong, a human design expert on confidence, individuality, and the Human Design System. During our discussion she shares her experience in entr...2022-07-0430 minI've Been Meaning To Ask You...About Roomates (pt. 2)In this episode, Lauren and Stephanie talk more about their experiences with roommates and Lauren spills the beans on not always being the best roommate. Get All The Single Ladies on Kindle or paperback, or click here to listen using your free 30-day trial of AudiblePlus. Start your 6-month trial of Amazon Student here.Get your very own IBMTAY sticker or mug at our store. Download, rate, review, and subscribe! Support us on Patreon. Download, rate, review, and subscribe! Support us on Patreon2022-06-0946 minI've Been Meaning To Ask You...About RoommatesStephanie tells Lauren about her first roommate experiences including some crazy stories, and describes what makes a good roommate. Get your very own IBMTAY sticker or mug at our store. Download, rate, review, and subscribe! Support us on Patreon. Download, rate, review, and subscribe! Support us on Patreon.2022-06-0258 minI've Been Meaning To Ask You...About South Africa (Again)Lauren tells Stephanie some untold South Africa stories and answers a few listener questions!Click here for your free 30-day trial of AudiblePlus. Get your very own IBMTAY sticker or mug at our store. Download, rate, review, and subscribe! Support us on Patreon. Download, rate, review, and subscribe! Support us on Patreon.2022-05-0556 min
Motherhood Mindset with Stephanie PletkaQuick Steps to Declutter Your Home and Create a Happier YOU by Saturday. A Mother’s Day Episode With Lauren WhiteWe all know that decluttering our house makes for a calmer, more peaceful headspace. Life feels lighter when the kitchen is clean, when clothes are washed and meals are prepped.When you own the morning you own the day. Lauren White is a mom, teacher turned professional home organizer who’s passionate about being organized, efficient and helping families find simplicity.Host of The Intentional Edit Podcast, a top 50 in Home & Garden, Lauren’s mission is to help overwhelmed moms find solutions that result in less stress and more time doing the t...2022-05-0325 minI've Been Meaning To Ask You...About RamadanIn an IBMTAY first, Lauren and Stephanie invite guests Zinnur and Azize to join them and talk all about Ramadan.Get your very own IBMTAY sticker or mug at our store.Download, rate, review, and subscribe! Support us on Patreon. Download, rate, review, and subscribe! Support us on Patreon.2022-04-2849 minI've Been Meaning To Ask You...About South AfricaStephanie asks Lauren about her trip to South Africa. Lauren shares her favorite experiences, things she learned, and some of the things that went wrong. Get 15% off your Fatco order with promo code AskYouPod! Start your 6-month trial of Amazon Student.Get your very own IBMTAY sticker or mug at our store.Download, rate, review, and subscribe! Support us on Patreon.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. D...2022-04-211h 03I've Been Meaning To Ask You...About The Supreme CourtIn this episode, Lauren and Stephanie talk about the current Supreme Court confirmation hearings, the ones that happened recently, and the bravery of Anita Hill. Click here for your free 30-day trial of AudiblePlus or start your 6-month trial of Amazon Student.Get your very own IBMTAY sticker or mug at our store.Download, rate, review, and subscribe! Support us on Patreon.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. 2022-04-0740 minI've Been Meaning To Ask You...About TechnologyIn this episode, Lauren and Stephanie reminisce about old technologies, and talk about their favorite and advancements and technological pet peeves. Get 15% off your Fatco order with promo code AskYouPod! Click here for your free 30-day trial of AudiblePlus.Get your very own IBMTAY sticker or mug at our store.Download, rate, review, and subscribe! Support us on Patreon.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Download, rate...2022-03-3155 minI've Been Meaning To Ask You...About The 90s90s kids, this one is for you! Lauren and Stephanie talk about the best decade ever, and the resurgence of some questionable 90s trends. Get 15% off your Fatco order with promo code AskYouPod!Click here for your free 30-day trial of AudiblePlus or start your 6-month trial of Amazon Student.Get your very own IBMTAY sticker or mug at our store.Download, rate, review, and subscribe! Support us on Patreon.Disclaimer: This post contains affiliate links. If you make a purchase, I...2022-03-1757 min
C'est StephanieMy First Guest! Feat Reg LaurenBonjour/ Bonsoir! I am so excited to introduce you all to my first guest, Hip Hop Artist and "One to Watch": Reg Lauren. Listen as two friends chat. I love you and thank you for all of your support.
Reg Lauren's Socials
Youtube: reg Lauren
Instagram: reglauren420
Twitter: reglauren244
SoundCloud: reglauren
C'est Stephanie's Socials
Instagram: C'est_stephanie9
Snapchat: Stephcafe
Facebook: Stephanie Hockenhull
2022-03-1520 min
Backbox Pinball PodcastStephanie LesserIn this episode we talk with puzzle creator and author, Stephanie Lesser. She is the creator of "101 Pinball Puzzles" available through Amazon. We talk Weird Al, our new sponsor, and the big question for crossword enthusiasts!
Stephanie's Book
https://www.amazon.com/dp/B09P8L7VXM?ref_=pe_3052080_397514860
Do you need a fancy Pen?
https://www.theonlinepencompany.com/
Weird Al's Musuem of Natural Hilarity Pinball Machine
https://www.multimorphic.com/store/p3-game-kits/multimorphic-game-kits/wamonh/
Backback Pinball Podcast is brought to you by our Sponsor, District Cutlery...2022-03-1245 minI've Been Meaning To Ask You...About Beauty StandardsIn this episode, Lauren and Stephanie talk about beauty standards and the pressure we, especially women, feel to meet those ridiculous standards. Click here for your free 30-day trial of AudiblePlus or start your 6-month trial of Amazon Student.Get your very own IBMTAY sticker or mug at our store.Download, rate, review, and subscribe! Support us on Patreon.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Download, rate, r...2022-03-1044 minI've Been Meaning To Ask You...About BeautyIn this light-hearted episode, Lauren and Stephanie talk about their skincare routines, favorite makeup products, and more! Amazingly, in a IBMTAY first, not one tear is shed during the entire episode!Check out the list below for our faves. Stephanie's Classic Skincare Routine:CeraVe Hydrating Facial CleanserPaula's Choice 2% BHA Gel Salicylic Acid ExfoliantCeraVe PM Facial Moisturizing LotionSchick Hydro Silk Dermaplaning ToolLauren's Bananas Skincare Routine:The Ordinary Squalane CleanserCeraVe Hydrating Facial CleanserGlow Recipe Watermelon Glow BHA + PHA Pore-Tight Facial TonerPaulas Choice 2% BHA Liquid Salicylic Acid ExfoliantThe Ordinary Niacinamide 10% + Zinc 1% (AM)The O...2022-02-241h 00I've Been Meaning To Ask You...About Body ImageIn this episode, Lauren and Stephanie talk about body image and share personal stories about experiences that affected their body image. Get 15% off your Fatco order with promo code AskYouPod!Click here for your free 30-day trial of AudiblePlus!Get your very own IBMTAY sticker or mug at our store.Download, rate, review, and subscribe! Support us on Patreon.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Download, rate, r...2022-02-1756 minI've Been Meaning To Ask You...About Work (pt. 2)In this episode, Lauren and Stephanie get real about salary expectations, the worker shortage, and share some crazy work stories.Get 15% off your Fatco order with promo code AskYouPod!Click here for your free 30-day trial of AudiblePlus!Get your very own IBMTAY sticker or mug at our store.Download, rate, review, and subscribe! Support us on Patreon.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Download, rate, review...2022-02-101h 13I've Been Meaning To Ask You...About WorkLauren and Stephanie talk about work, their first jobs, and work-life balance. Get your very own IBMTAY sticker or mug at our store.Download, rate, review, and subscribe! Support us on Patreon. Download, rate, review, and subscribe! Support us on Patreon.2022-02-031h 02I've Been Meaning To Ask You...About DatingLauren and Stephanie talk about dating, first dates, and when someone counts as your boyfriend. Stephanie asserts she's never been on a first date, and Lauren really doesn't want you getting into that guy's car. Get your very own IBMTAY sticker or mug at our store.Rate, review, and subscribe! Support us on Patreon to get an IBMTAY sticker or mug, and exclusive access to video podcasts. Download, rate, review, and subscribe! Support us on Patreon.2022-01-2054 minI've Been Meaning To Ask You...About Getting OlderLauren and Stephanie both had big birthdays in the last year! In this episode, they talk about turning 18 and 30 and how they feel about getting older. Stephanie reminds Lauren she is rapidly approaching middle age!Learn more about Sea-Eye and donate here. Get your very own IBMTAY sticker or mug at our store.Download, rate, review, and subscribe! Support us on Patreon to get an IBMTAY sticker or mug, and exclusive access to video podcasts. Download, rate, review, and subscribe! Support...2022-01-131h 06I've Been Meaning To Ask You...About Harry PotterPotterheads, get your wands ready! Lauren and Stephanie talk about the Harry Potter 20th anniversary reunion special, Return to Hogwarts. Get a 30-day Amazon Prime free trial and watch all Harry Potter movies here. Rate, review, and subscribe! Support us on Patreon to get an IBMTAY sticker or mug, and exclusive access to video podcasts. Download, rate, review, and subscribe! Support us on Patreon.2022-01-0558 minI've Been Meaning To Ask You...About Self-CareLauren and Stephanie talk about what self-care means to them, what they do for self-care, and the history of the term. Get your very own IBMTAY sticker or mug at our store.Rate, review, and subscribe! Support us on Patreon to get an IBMTAY sticker or mug, and exclusive access to video podcasts. Download, rate, review, and subscribe! Support us on Patreon.2021-12-3048 minI've Been Meaning To Ask You...About Travel (pt. 2)Lauren and Stephanie swap their favorite travel stories, including how Lauren got stuck sleeping in an Irish McDonald's. Get your very own IBMTAY sticker or mug at our store.Rate, review, and subscribe! Support us on Patreon to get an IBMTAY sticker or mug, and exclusive access to video podcasts. Download, rate, review, and subscribe! Support us on Patreon.2021-12-231h 10I've Been Meaning To Ask You...About Travel (pt.1)Lauren and Stephanie discuss their thoughts on travel, their travel fears and bucket lists, and where they want to go next. Get your very own IBMTAY sticker or mug at our store. Rate, review, and subscribe! Support us on Patreon to get an IBMTAY sticker or mug, and exclusive access to video podcasts. Download, rate, review, and subscribe! Support us on Patreon.2021-12-1658 minI've Been Meaning To Ask You...About MusicLauren and Steph quiz each other on the most important music of their respective generations, and fail miserably. Take the music quiz on Instagram and check out the episode's Spotify playlist here, or listen on Amazon Prime Music with a 30-day free trial. Rate, review, and subscribe! Support us on Patreon to get an IBMTAY sticker or mug, and exclusive access to video podcasts. Download, rate, review, and subscribe! Support us on Patreon.2021-12-0953 minI've Been Meaning To Ask You...About CovidIn this episode, Lauren + Steph talk about their experiences during the pandemic, and their perspective at different stages of life and living in different countries. Support the American Cancer Society this Giving Tuesday (or Thursday) when you shop on Amazon. Rate, review, and subscribe! Support us on Patreon to get an IBMTAY sticker or mug, and exclusive access to video podcasts. D...2021-12-021h 04
Investing Across BordersStephanie Gilezan: A Woman Making an Impact - Director of eXp Commercial Global OperationsConnect with Stephanie Gilezan:Website: https://stephaniegilezan.exprealty.com/LinkedIn: https://www.linkedin.com/in/stephanie-gilezan-02812532/Facebook: https://www.facebook.com/stephaniegilezanPhone: 502-817-6484 You can purchase Lauren’s book “Finding Your Silver Lining in the Business Immigration Process: An Insightful Guide to Immigrant & Non-Immigrant Business Visas” here- http://bit.ly/silverliningimm Connect with Lauren Cohen:Website: https://ecouncilinc.com/goglobal/Facebook: www.facebook.com/ecouncilincYouTube: http://bit.ly/YT-LaurenesqLinkedIn: www.linkedin...2021-12-0140 minI've Been Meaning To Ask You...About ThanksgivingOn this special Thanksgiving episode, Lauren + Stephanie talk about their favorite Thanksgiving food and traditions, and their worst Thanksgiving memories. They also talk about the racist history of Thanksgiving and how to support Native Americans.Resources:The Vicious Reality Behind the Thanksgiving Myth The Surprising Reason Canadian Thanksgiving is Different From the U.S. VersionEveryone's History Matters: The Wampanoag Indian Thanksgiving Story Deserves to Be KnownHow to Honor Native American Communities at ThanksgivingNative Land MapRate, review, and subscribe, or support u...2021-11-2551 minI've Been Meaning To Ask You....About Taylor SwiftSwifties, this one's for you!In Episode 4 (Lauren + Stephanie's Version) (50 Minute Version), Lauren and Stephanie talk about Taylor Swift, Red (Taylor's Version), relationships, and growing up with Taylor Swift. Rate, review, and subscribe, or support us at Patreon. Download, rate, review, and subscribe! Support us on Patreon.2021-11-1851 minI've Been Meaning To Ask You...About Social MediaIn this episode, Lauren & Stephanie talk social media and share what platforms they used first, cultural differences, and the pros and cons of social media. Then, Steph teaches Lauren how to make her first TikTok. Rate, review, and subscribe, or support us at Patreon. Download, rate, review, and subscribe! Support us on Patreon.2021-11-0447 min
When In BloomBeing The Creator of Your Life with Stephanie Della Porta ("Open to Alchemy" Crossover)This crossover episode is with Stephanie as the guest on the “Open to Alchemy” Podcast hosted by our friend Lauren Ivy (who was also a guest on this podcast for episode 8). Join us in listening to this fascinating conversation between Stephanie & Lauren as they discuss: her wild “professional” journey from a courtroom clerk to almost police officer to visual alchemist and cosmic channel; the beautiful visions she receives in her dreamtime with one about the origin of souls; unsubscribing from the beliefs of others in order to live an “untraditional” Life; her not so glamorous physical “ascension” symptoms last year that forced...2021-10-251h 12I've Been Meaning To Ask You...About MovingIn the inaugural episode of I've Been Meaning To Ask You, sisters Lauren and Stephanie discuss the challenges of moving, and how to make friends and adapt to a new place. Rate, review, subscribe or support us at Patreon.Download, rate, review, and subscribe! Support us on Patreon.2021-10-2058 min