Shows
Do More By Doing Less - Time Freedom for Entrepreneurs, Small Business Owners, and SolopreneursHelping Overthinkers and Overdoers Not Beat Themselves Up with Lauren Ruth MartinIn this episode, I chat with Lauren Ruth Martin, LPC-MHSP, to discuss the challenges of overthinking, overdoing, and burnout. Lauren shares her insights on how perfectionism, people-pleasing, and overachieving show up in people's lives and how they can address these struggles. From personal experiences to actionable strategies, this episode dives into the importance of setting boundaries, identifying your core values, and embracing self-compassion.Key Points:Overthinking & Overdoing: Lauren discusses the cost of constantly pushing for perfection and how it affects mental health and productivity.The Price of Overachieving: How being an overachiever often leads to burnout, guilt...2025-07-1530 min
Joy Of The Hang33. BONUS - Sharon Spills the Tea about meeting Fashion Designer, Max AlexanderSend us a textBonus Episode! In this lively episode of Joy of the Hang, Sharon and Lauren spill all the stylish tea—from Sharon’s unforgettable purchase of a one-of-a-kind Max Alexander original, the 9-year-old fashion phenom (yes, that Max!) to their unfiltered take on the jaw-dropping Bezos-Sanchez wedding extravaganza. Max is the youngest person to design a runway show at the age of 7 years 266 days, in Denver, Colorado, USA, on 18 November 2023. They dish on fashion, power couples, and how to spot authenticity in a world full of sparkle and spin. Expect laughs...2025-07-0551 min
Pathmonk Presents PodcastEnhancing Brain Health Through Science | Lauren Alexander from Qualia Life SciencesJoin us on Pathmonk Presents with Lauren Alexander, CMO of Qualia Life Sciences, a leader in brain health supplements since 2015. Lauren shares how Qualia uses complex systems science to create high-quality nootropics for biohackers, executives, and athletes. Discover strategies for leveraging meta advertising, building an educational website hub, and optimizing subscription models for e-commerce success. Learn tips for prioritizing customer education and managing mental energy to boost productivity. Tune in for actionable insights to drive growth and inspire healthier, sharper minds! Use code PATHMONK for 15% off at qualialife.com. 2025-07-0427 minDo More By Doing Less - Time Freedom for Entrepreneurs, Small Business Owners, and SolopreneursHow to Simplify and Streamline Your Business with Lauren V. DavisIn this episode, I chat with Lauren V. Davis, an entrepreneur who took her business on the road.After years of running a successful record store and coaching others on personal branding, she and her partner decided to travel the country in a van. We dive into how she made it all work. Getting the bandwidth for client calls, simplifying systems, and managing her business while living off the grid. Plus, we discuss the importance of having boundaries, simplifying your schedule, and knowing when to take action. Key Takeaways:Simplify Systems for Flexibility: Lauren shares h...2025-06-2431 min
Elevate Your BrandCreating Quality Content ft. Lauren Alexander of Qualia Life | EYBLauren Alexander serves as the Senior Vice President of Marketing at Qualia Life Sciences, where she leverages over 15 years of experience to drive innovative marketing strategies that resonate with consumers and elevate the brand's presence in the wellness sector. In her current role, Lauren is at the forefront of direct customer acquisition initiatives, utilizing her expertise in paid advertising and media relations to enhance brand visibility and engagement. Her strategic approach encompasses a comprehensive understanding of SEO, content curation, and public relations, ensuring that Qualia Life Sciences not only reaches its target audience but also builds lasting relationships with...2025-04-1532 min
Accelerate with David AlexanderStewarding a Family Empire with David Peckinpaugh, Dr. Lauren Cohen, Jacob Turner and Laurie McGrathIn this episode of Accelerate with David Alexander, we examine the significant impact of family enterprises on the global economy, the essential leadership traits for their longevity, and the complexities of rebranding while honoring legacy.Episode Summary:Join us as we uncover how family businesses drive the global economy, achieve long-term success through effective leadership, and navigate the challenges of rebranding. Our guests share their experiences and insights, providing valuable lessons on managing family enterprises.Guests:Dr. Lauren CohenTitle: L.E...2025-01-2330 min
DCS PathwaysDCS Alumni Spotlight: Lauren Alexander (Entrepreneur/Founder, Lauren Alexander Designs/Eco-Friendly Products)Lauren graduated from Dublin City Schools in 2020. She pursued college after high school but after a year decided that she wanted to put her money and time into being an entrepreneur. She is now the proud owner of Lauren Alexander Designs, where she focuses on creating reusable items for consumer products that are often thrown away after one use. Be sure to check out her website at www.laurenalexanderdesigns.com. This episode features the following topics: How Lauren started her business journey in high school through a love of art. Details about her small business and...2025-01-2026 min
The Shed Organics Show#1 - Inspiring Children in the Garden | Lauren [Oaklea Veggie Patch]Welcome to the very first episode of The Shed Organics Show!I'm your host Jordan and I am very excited to bring you this podcast talking all things surrounding gardening!Today on a very special first episode we are joined by Lauren from Oaklea Veggie Patch in NSW. Lauren is an avid gardener and shares with us some special experiences helping inspire our kids to get into the garden with us and the fine balancing act between motivating them and letting them find it out for themselves!2024-12-3134 min
The Bitter and The Sweet PodcastThe Family You Offer with Lauren Alexander- Episode 6When I wanted to talk about offering a sense of family to people who don't have that (for whatever reason they may not), I knew Lauren Alexander was our girl. Lauren is a speaker and Bible teacher, a pastor's wife, mom of four, and foster parent. She is a rockstar advocate for vulnerable women, children, and families, and an all around joy to be with. It is an honor and a joy to have her on the show today! Join Lauren and I for a candid conversation about: caring for vulnerable people w...2024-10-0131 min
The Primalhacker PodcastEpisode 17 New-tropics , Navigating Corporate w/ Kids w/ Lauren AlexanderNOTE: All Corporate Escape Artists Podcasts are also found on Apple and Spotify!Lauren designed a way to work that allowed her to spend time with her children even at the executive level. She also engineered a work from home assignment and continues working from home even as a busy executive. Lauren Alexander is a marketing executive specializing in result-oriented client acquisition, brand management, content marketing, digital marketing and revenue growth. She focuses on strategic new customer growth while building a solid brand foundation bringing to life the mission, vision, values and formulation ap...2024-06-2144 min
Always Off Brand“5 Marketing Brain Hacks!” with Lauren AlexanderSea 4 Ep 12 “5 Marketing Brain Hacks!” with Lauren Alexander 5/23/2024 Ya ever wonder how the brain plays a part in why we buy things, react or click on an ad? Well, Lauren Alexander, VP of Marketing for Neurohacker Collective/ Qualia goes through the 5 core ways our brains work and why! Fascinating stuff we can all relate to at work and home. We play “What’s That Keyword?” game and a great news segment on TikTok and more. Summer Jubelirer, Scott Ohsman and Hayley Brucker! Always Off Brand is Ecommerce Simplified, Learn & Laugh! QUICKFIRE Info: ...2024-05-231h 06
Offline & UnfilteredE07 - The Curse of the Achiever with Lauren Lefkowitz"The reward for good work is more work." On this week's episode, Lakisha and Megan welcome Lauren Lefkowitz to the show to have a deep conversation on how achievers and people pleasers can set better boundaries and begin to take their lives back.Lauren is an Executive Coach, partnering with executives and emerging leaders who have gotten to the middle of their careers and think, this is IT? It’s fine…I guess. She works with humans who are ready to find joy, excitement, challenge, and balance in their careers...and have a personal life to l...2024-05-211h 04
Bombshell Business Podcast with Amber HurdleNeuromarketing Explained: Transforming Marketing Strategy with Lauren AlexanderAre you ready to talk nerdy with me? I hope so because today’s guest does just that! Lauren Alexander, VP of Marketing at Neurohacker Collective, joins me to discuss neuromarketing and how applying insights from neuroscience can improve our understanding of consumer behavior. We explore how understanding the brain can revolutionize your marketing strategies and connect with your audience on a whole new level.
Key Takeaways
Neuroplasticity and Marketing: We discuss how marketing messages can create new neural pathways, influencing purchasing decisions.
Emotional Connections in Branding: Emotions play a crucial role in memory formation, and Lauren shares insights on le...2024-05-0244 min
Just Jennyep. 285 Bonus Ep! Founders LNA clothing April Leight and Lauren AlexanderI am a super fan of LNA Clothing (lnaclothing.com) and their founders are a big reason why. Cofounders April Leight and Lauren Alexander met close to 20 years ago, decided to launch a fashion brand and did it. We get into how it works and why they decided they HAD to create clothing with a certain aesthetic while never sacrificing comfort. If you've ever thought about starting a brand of ANY kind, then this episode is definitely for you. Follow April on social media @luckyinApril and follow Lauren @laurenalexander. Also follow @lnaclothing !!Email all questions, comments and...2023-12-1930 min
Mad About MoneyMad About Money with Lauren Malone, Money Mindset CoachConsumer money specialist Maddy Alexander-Grout interviews Lauren Malone, money mindset coach, mentor
and expert supporting solopreneurs stop sabotaging their success by transforming their relationship with money and developing the skills and strategy so hitting financial goals comes easy.
Laura is also the host of the Well I F*cked That Uppodcast. Lauren lives in Gloucestershire with her husband, two toddlers and two
cats. Online, Lauren mainly hangs out on Instagram (@lauren.malone.coaching)
http://www.laurenmalone.co.uk/
When Laura's not talking about money she's talking about the Ausie tv show Neighbours! Download...2023-12-1429 min
Mad About... with Maddy Alexander-GroutMad About Money with Lauren Malone, Money Mindset CoachConsumer money specialist Maddy Alexander-Grout interviews Lauren Malone, money mindset coach, mentorand expert supporting solopreneurs stop sabotaging their success by transforming their relationship with money and developing the skills and strategy so hitting financial goals comes easy. Laura is also the host of the Well I F*cked That Uppodcast. Lauren lives in Gloucestershire with her husband, two toddlers and twocats. Online, Lauren mainly hangs out on Instagram (@lauren.malone.coaching) http://www.laurenmalone.co.uk/When Laura's not talking about money she's talking about the Ausie tv show Neighbours! Download Lauren's Ultimate...2023-12-1429 min
The Wealthy Lawyer $quadThe $250K/Month Law Firm: CEO Club's Brittany Alexander Tells AllIn this episode of the Wealthy Future Lawyer Squad podcast, host Lauren Klein interviews Brittany Alexander, a successful lawyer and entrepreneur. Brittany’s journey from starting her own law firm at the age of 28 to achieving significant profits within the … Continued2023-09-0700 min
The School of Radiance with Rachel VargaAlways Radiant and Resilient Skin with Lauren Alexander from Neurohacker CollectiveWhat can we do to increase our resilience for healthy skin and slowing aging? Which nutrients can help to improve the skin from the inside out, promote collagen and reduce sun damage? How do I like to perform regular detoxing for clearing out old cells, like senescent cells, that can help improve the skin tone and texture? In today's episode we are joined with Lauren Alexander from Neurohacker Collective, the makers of Qualia. Which Qualia products does Rachel love? Which Qualia products can improve skin quality and pigmentation concerns? What does the research show?...2023-07-2438 min
My Mourning RoutineEpisode 32 - Guest: Robert Alexander WrayRobert Alexander Wray is a poet, actor, playwright & all-around sparkly soul! Listen closely here, within the delicate enclosure of this podcast episode, as he shares a beautiful distillation of what has come from his grief, cancer diagnosis, and the profoundly healing power of Art and a supportive community who held the light for him in his darkest moments. You can connect with Robert on Twitter RobertAlexanderWray @RobertWray_ or through Facebook: Robert Wray and may find his poems, plays, and publications via Google search for: Robert Alexander Wray plays You can connect with Lauren on Instagram @lau...2023-07-1356 min
Biohacking with BrittanyWhen Good Cells Go Bad: Understanding Cellular Senescence and Its Impact on Aging and Disease with Lauren Alexander from NeurohackerLauren Alexander, the Vice President of Marketing for Neurohacker Collective, a company focused on making groundbreaking products for wellness and overall human biology, joins me on the podcast today. We talk about mom brain, the 12 hallmarks of aging, longevity, enhancing your brain performance, cellular senescence and its importance, and much more! This is an exciting episode so make sure you tune in. We talk about: 02:20 - Hallmarks of aging for female health 06:00 - How Lauren's biohacking journey started 08:50 - How Lauren noticed mom brain and what her ex...2023-04-2852 min
Markigy: The Science of Marketing StrategyCan You Neurohack Yourself To Be Better At Marketing? w/ Lauren AlexanderWhy should marketers care about neuroscience and neuroplasticity? Why should we learn about the neuroscience of marketing? It’s much more important than you think…Understanding how your brain works and how to optimize your brain’s health will make you a better marketer. You’ll be better at interpreting the information you receive from data, biases, surveys, and all the interactions you have with your team and customers. Ultimately, you’ll get better at creating marketing strategies that actually work.Curious to learn more? Let’s dive deeper!In this episode of Markigy Podc...2023-04-2537 min
Recovering From ReligionE187: Using Creativity to Compost Religious Trauma w/ Lauren AlexanderThis week on RfRx, we are joined by creativity coach and editor Lauren Alexander. Lauren will discuss how we can use writing and art to process and compost religious trauma. Join us this week for a presentation about how creativity can help us in recovery as well as addressing some of the concerns that come with creating and possibly sharing art.
Lauren is an editor, atheist, and introverted weirdo. They work with writers and creatives to recover from perfectionism and work through deconstruction by using “ugly” art. They want authors and artists to just do the damn thin...2023-04-121h 15
Saturation, ItalicizedS1E12: Kyiv City Ballet and Alexander McQueen!Lee and Lauren discuss Kyiv City Ballet, Alexander McQueen, and more with special guest star Andrew Wix!2023-02-2247 min
The Ugly PodcastOverthinking w/ Lauren HendersonIn today's episode, I'm joined by another Lauren who is basically my twin. Lauren Henderson is a self-proclaimed creative dabbler. She's been an engineer for consulting firms for twelve years and is specialized in technical editing and quality control. Throughout most of those years, she's had creative side hustles, including book review blogging, selling used books, making pottery, and freelance editing. After deciding to pursue freelance editing about two and a half years ago, she ran into roadblocks around mindset and childhood trauma and since then has been leaning into her creativity as a way back to herself and her...2022-12-1959 min
Novel MarathonMile 20: Overcoming perfectionism & “The Ugly Podcast” with Lauren AlexanderWelcome to episode #20 of NOVEL MARATHON, a 26-episode podcast for writing the first draft of an 80,000 word novel over the course of a year. We’re reading: 1) THE ONE YEAR NOVELIST by L. M. Lilly, 2) STORY GENIUS by Lisa Cron, and 3) THIS YEAR YOU WRITE YOUR NOVEL by Walter Mosley. Want to join? Get the books and start with episode 1! Suggested readings for today were ch. 37 & 38 of THE ONE YEAR NOVELIST. For next time, the suggested reading is ch. 39 & 40 of THE ONE YEAR NOVELIST. For extra credit, please also read p. 98 - 99 of THIS YEAR YOUR WRITE YOUR NOVEL
The Ug...2022-11-2406 min
VMJPod07 [Talking Talent Live] Lauren Stanton, Ernst & Young (EY)We’re so excited to be joined by EY Talent Acquisition Leader and Executive Coach, Lauren Stanton, for episode number seven of Talking Talent Live.Lauren currently leads Talent Attraction and Acquisition for EY across Oceania and is also a qualified organizational coach who is passionate about helping others rise so that together we can achieve more.We’ll talk about:- How EY is focusing less on polish and more on grit when it comes to activating their employer brand.- Award-winning talent attraction campaign examples that are budget-friendly and high-impact.- Th...2022-11-2253 min
Jesus Over EverythingJOE S8E28 - Lisa + Friends: Lauren AlexanderThis month Lisa is spending time talking to people that she personally knows and wanted to highlight for you. People who are serving the kingdom of God in what some might consider forgotten places. Today, she welcomes her friends, pastor's wife, speaker and Bible teacher, Lauren Alexander. Lauren has the most profound story of how God put a call on her life, even as a newlywed to follow His mandate to care for the orphaned and abandoned. Links: Instagram: All the Things with Lauren Alexander Facebook: https://www.facebook.com/AllTheThingsWithLaurenAlexander/ Webs...2022-11-0445 minThe Ugly PodcastFun and CreativityIn this episode, Lauren and Emerson discuss fun and creativity and how we can merge those two things. We don't always associate creativity with fun, and we want to change that. We get into what kinds of things we find to be really fun and try to figure out how we can incorporate our preferred genre of fun into creativity to break up some of that "homework energy." The consensus? Creating is magic. And we should all be more silly.
Recommendations:Power of Fun by Catherine PriceOlogies with Alie WardMaria Bowler Instagram
Get to know us:Lauren @scribeandsunshineEmerson @letsmakemoments2022-08-2948 minThe Ugly PodcastOverwhelmIn this episode of The Ugly Podcast, Lauren is overwhelmed. That's it. That's the show. No, I'm kidding. Lauren and Emerson chat about what overwhelm feels like in our bodies and how it comes up in our businesses--which is a lot, to be honest. But there's hope! We discuss our strategies for dealing with overwhelm and how we view breaks and crying and naps as tiny moments of resistance and how it's ok to let go of false timelines and ideas that are no longer serving our pursuit of "whelm." Take a breather and have a listen!
Keep up with...2022-08-1540 minThe Ugly PodcastSmall JoysIn a difficult world, Lauren and Emerson cling to small joys to make it through our days. In this episode, we talk about what brings us joy, why we focus on these things, and how we intentionally integrate them into our days.2022-08-0349 minThe Ugly PodcastGrowthIn this episode, Emerson and Lauren take a look at personal growth and ways we've changed since starting our businesses. While we grow, we feel so many feelings, from excitement to fear, and it's tempting to numb those feelings or stand still to avoid growth, but we've learned that it's worth it to lean into growth and trust in what we will discover.2022-06-2640 minThe Ugly PodcastCreativity w/ Guest Mary VanLauren and guest discuss creativity, storytelling, perfectionism, and values.2022-05-3148 minThe Ugly PodcastEbb & FlowLauren and Emerson talk about their frustrations with ebb and flow, and they find new ways to find gratitude in it as well.2022-05-1749 minThe Ugly PodcastPerfectionismEmerson and Lauren do a deep dive into perfectionism--the thing that's been controlling our lives for the past thirty years! We talk about how it's affected us throughout our lives and how we've begun to navigate it by addressing our fears, remembering that we're safe, changing what we can, and reframing what we can't. You'll be introduced to the concept of a "bug graveyard," and your life will never be the same--well, it will, but you're gonna laugh more often.2022-05-0244 min
The Martha + Mary ShowStanding on Truth in All Things with Lauren AlexanderLauren Alexander challenges us to stand on truth in all things and not compromise the Gospel in our hearts, home, or work. Disclosure: Affiliate links are used below. If you choose to purchase through the links, we may be compensated at no additional cost to you. See full disclosure policy. Today's Guest: Lauren Alexander is a relatable Bible nerd who communicates timeless truths to form 21st century disciples by teaching women to study God's Word and develop a deeper commitment to living it out. Lauren founded the ministry All The Things with Lauren Alexander and has ministered to thousands o...2022-04-2728 minThe Ugly PodcastImprovisationIn this episode of The Ugly Podcast, Emerson and Lauren talk about using improvisation in our businesses and personal lives. This could also be known as the Episode of a Thousand Analogies, because that's the only way we could conceptualize how improvising makes us feel: skydiving, playing Dance Dance Revolution, riding rollercoasters. We discuss that horrible feeling called uncertainty and how both of us used to use certainty as a way to help us feel safe. It can be so scary to take action and improvise through uncertainty, but doing so has helped us take huge steps in our businesses...2022-04-1841 minThe Ugly PodcastHow Do You Want To Do This?In this episode, Emerson and Lauren ask ourselves "How do we want to do this?" It's a question that's often forgotten in place of "How should I do this?" and we appreciate that we get to change it up and make the decision for ourselves. We talk about how building a business is a bit like a treasure hunt--scouring our creativity and our desires to figure out how we want to work and what methods work best. Especially in heart-centered businesses, there is so much room for fluid business models, and sometimes that means you're not sure what you're doing...2022-04-0434 min
Chalk Dust PodcastEpisode 20: Lauren Waldman
Episode 20: Lauren Waldman
Today I am talking with Lauren Waldman, a high school social studies teacher in Dallas, TX. I first met Lauren as a high school student when she was on a campus visit at TCU. The next fall she enrolled in my introductory education class, and I was so glad to see she had enrolled. I taught Lauren in a couple more classes at TCU, and she spent a year working for me as a graduate teaching assistant. I can’t wait to catch up with Lauren and find out what she is up to no...2022-04-0140 min
In the CalmIntuitive Business: Letting your Purpose Guide You to Success with Lauren WhittingtonWelcome! I’m so glad you’re here.
In this episode I’m joined by the super cool and fun Lauren Whittington.
Lauren is a serial entrepreneur, host of the “Actually, I Can” Podcast and, mom.
In this episode we get into a fun and lively conversation about intuitive business and how we each could have saved ourselves so much headache in our entrepreneurial journeys if we had just tuned in to really look at what was aligned for us.
We share stories, laughter, and our own tips for productivity, keeping sane s...2022-03-3051 minThe Ugly PodcastAuthenticityIn this episode of The Ugly Podcast, Emerson and Lauren discuss the power of authenticity.2022-03-2137 min
Notes From The Kitchen TableEpisode 8: A Quick HelloA quick hello from Lauren after a hiatus where she moved house, grew a baby and changed her business name... again2022-03-0814 min
The Broken LighthouseEpisode No. 20: Lauren Alexander, Singer/Songwriter/One Cool MommaEpisode No. 20 is with the wonderful Lauren Alexander! She is a native Texan and lifelong musician, host of the ETX based Groovelab Podcast, and her new single Back To You is out now wherever you get your tunes. We talk a life in the industry, starting a podcast in a pandemic, how to balance motherhood with creativity, and how the new track came to be. Thank you so much for coming on the show, Lauren!Lauren Alexander Links!IG: @LaurenAlexanderMusicFB: Lauren AlexanderWebsite: www.LaurenAlexander.comGooveLab PodcastIG: GrooveLabPod2022-02-2849 min
Lauren.live - Spirituality | Health | LifestyleProof of Heaven featuring Dr. Eben AlexanderIn the 50th episode of the Lauren.live podcast, Lauren speaks to Dr. Eben Alexander, a neurosurgeon’s journey into the Afterlife. Thousands of people have had near-death experiences, but scientists have argued that they are impossible. Dr. Eben Alexander was one of those scientists however in 2008, Dr. Alexander’s brain was attacked by a rare illness. While his body lay in coma, he journeyed beyond this world and encountered an angelic being who guided him into the deepest realms of super-physical existence. Listen in as Lauren and Eben dive deep on how to connect with the univ...2022-02-111h 01
WorkPartyBrand DNA: Why It’s Important and How to Define (and Stay True to!) Yours With Lauren Alexander, Co-Founder and Creative Director of LNA Your brand DNA is the heart of your identity as a business. It establishes your mission and values, makes you unique from your competitors, and gives your customers a reason to choose to buy from you over your rivals. And if anyone knows how to define a brand’s DNA, it’s Lauren Alexander. The co-founder and creative director for the clothing line LNA launched the brand in 2006 when she was just 22 years old—with no college education and no experience in the fashion industry. And 16 years later, it’s clear that she’s found success by staying true to her orig...2021-12-2925 min
Unbossed, Unbothered, and UnfilteredCandidate Profile: Episode 1 Councilman Nathan AlexanderThe year 2020 was a year where we asked for a lot of reforms at local and county levels and the narrative was that those reforms were being asked for, even demanded by young Black people. We saw activists of all stripes pressuring politicians at all levels for change and while that was very impactful some advocates took it a step further and ran to replace many of the current officeholders. Our next 2 episodes feature young people who ran for office to create change in their communities. Nathan G. Alexander III, is an advocate, and voting enthusiast who a...2021-10-2923 min
Groove Lab#38 - You Can Be a Stormtrooper : The Kirby'sLauren & Jeff chat with The Kirbys, husband and wife duo, and owners of the Big Sandy Music Hall.
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Support this podcast: https://anchor.fm/groovelab/support2021-09-2931 min
Groove Lab#36 - Break My Heart : Lauren AlexanderLauren Alexander is an Alt. Country / Americana artist who hails from the Pineywoods of East Texas. Ahead of her upcoming album, 'Field Notes', comes her second single from the project, 'Break My Heart'. The track blends Country, Pop, and Hazy Folk textures that put a mellow, laid back, almost happy spin on a relatably wistful subject.
BREAK MY HEART MUSIC VIDEO https://www.youtube.com/watch?v=4o7fJfGNecg
INSTAGRAM https://www.instagram.com/laurenalexandermusic/
FACEBOOK https://www.facebook.com/laurenalexandermusic
WWW.LAURENALEXANDER.COM
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Support this podcast: https://anchor.fm/groovelab/support2021-09-0834 min
Groove Lab#35 - Get Over It : Minnie MurphyLauren & Jeff welcome Minnie Murphy into the Groove Lab to discuss her new single, "Get Over It".
Minnie Murphy was born with music in her DNA. Raised in a musical family, father Jimmy Murphy, a guitarist, mother Patricia Murphy, a piano player,
and she’s a half-sister to early-2000s country staple, Jamie O’Neal. Murphy voyaged across the country with her father to Nashville, where she had the opportunity to write songs with some of the industry’s finest and record a handful of them at the mere age of 16. She has also perfor...2021-09-0128 min
Groove Lab#34 - Hillbilly Martian : Carolina PineLauren & Jeff welcome country duo Carolina Pine into the Groove Lab to talk about their new music, and what it was like touring with Alan Jackson.
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Support this podcast: https://anchor.fm/groovelab/support2021-08-2537 min
Groove Lab#32 - Transit : Meredith CrawfordLauren and Jeff welcome East Texas Singer/Songwriter Meredith Crawford into the Groove Lab to talk about her musical journey, and finding her voice. Check her out at www.MeredithCrawford.com
“Meredith Crawford has successfully taken something with a very definitive shape, and made it seem shapeless. Historically speaking, that kind of dreamy musical witchcraft has only been successfully accomplished by the likes of timeless wonder-women like Patsy Cline, Stevie Nicks, or the queen: Aretha Franklin; herself.” She was singing harmonies at the young age of 10 from the pew surrounded by strangers, to the Opry circuit around Texas by 16, and had...2021-08-1144 min
Groove Lab#31: Bar & R - Don PedigoLauren & Jeff welcome Don Pedigo into the Groove Lab to talk all about his time in the music city, his songwriting process and his upcoming releases. Check him out at https://www.donpedigo.com
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Don Pedigo is one of Nashville’s finest Singer-Songwriters whose old-soul rock and roll vibe and thoughtful lyricism takes you on an introspective adventure, leaving you not only wanting to know more about his music but also about yourself.
Pedigo describes his songwriting as, "Real life. Everything is directly or indirectly a personal experience. I may embellish it...2021-08-0432 min
Groove Lab#30 - Souldier Straps : Jen TaborLauren Alexander & Jeff Odom welcome Jen Tabor into the Groove Lab for a super fun and motivational interview. Jen is the creator and owner of guitar strap company, Souldier Straps. We talked about how she got her start making straps, how she runs her business, and all of the killer artists she's worked with.
Build your custom strap here: https://souldier.us/CustomGuitarStraps.aspx
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Support this podcast: https://anchor.fm/groovelab/support2021-07-2831 min
Groove Lab#29 - Talking to Ghosts : Bridget RianLauren & Jeff welcome Bridget Rian into the Groove Lab to talk all about her new EP and her love of sad songs.
The debut EP from Bridget Rian, Talking to Ghosts, is a delicate, dark and intricate collection of stories rooted in the bittersweet honesty about the fragile human condition. Exploring themes of mortality, loss, and nostalgia, the New York-raised singer-songwriter brings profound comfort to the listener with her ethereal vocals and contemplative storytelling.
“I wanted to name the EP Talking to Ghosts because in every song I am either talking to someone who ha...2021-07-2119 min
Groove Lab#28 - The Woman in Black : Jenn FordLauren & Jeff welcome East Texas singer/songwriter Jenn Ford into the Groove Lab. Jenn has been singing her entire life. Born and raised in East Texas, Jenn first started performing in church, school choir and marching band. She attended college as a vocal music major and was a member of several select groups and ensembles, before joining the US Army. During her time with the Military Police, Jenn was selected to tour with The United States Army Soldier Show, the 62nd Army Band; and eventually assigned to The United States Army Europe Band and Chorus.
Je...2021-07-1444 min
Groove Lab#26 - Matt James : Blacktop MojoLauren Alexander - Break My Heart https://linktr.ee/Laurenalexander Lauren and Jeff welcome Matt James into the Groove Lab. Matt is the lead singer for rock band Blacktop Mojo. He tells us about his upcoming EP, tour dates (finally!!), and the first song he ever wrote. Check out their music at www.BlacktopMojo.com!
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Support this podcast: https://anchor.fm/groovelab/support2021-06-3025 min
Groove Lab#25 - Cashville : VOLKLauren & Jeff welcome thrash-and-twang duo VOLK into the Groove Lab. VOLK is Chris Lowe (electric guitar, vocals) and Eleot Reich (drums, lead vocals). Together they kick out the jams with a high-octane show combining politics, poetry, and pageantry. Their new album Cashville is their first full-length release and the first to capture the full range of their cinematic style. They are so fun & unique. Check them out at www.livevolk.com
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Support this podcast: https://anchor.fm/groovelab/support2021-06-2337 min
Groove Lab#24 - KYSER MUSICAL PRODUCTS : Meredith AtteberyLauren & Jeff welcome owner & president of Kyser Musical Products, Meredith Attebery into the Groove Lab. We really enjoyed getting to chat with Meredith about the history of Kyser and how her uncle Milton Kyser turned an elementary school education into such a huge company. Thank you to Kyser Musical Products for sponsoring this season of the podcast! Head to www.KyserMusical.com and use our code GROOVE at checkout for 15% off your purchase!
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Support this podcast: https://anchor.fm/groovelab/support2021-06-161h 00
Groove Lab#23 - Reflections : Jon PattieLauren & Jeff welcome Jon Pattie into the Groove Lab. Teacher by day, passionate singer songwriter by night. Starting his music career off as the lead guitarist in a wide variety of bands, Jon ventured into his solo career while pursuing a degree in chemical engineering. We talk about some of our favorite places in Nashville, and his new album 'Reflections Vol. 2' which is the second of a four volume series. Check out his music at www.JonPattie.com. Also, please send spicy ketchup!
Huge thank you to our sponsor this season, Kyser Musical Products! Head to www.KyserMusical.com...2021-06-1532 min
Faith School PodcastWhat I Learned in My First Year of Podcasting with Leah Rempel + Lauren AlexanderTODAY is our BIRTHDAY EPISODE. I'm going to spill all of the tea with my sweet friend and FIRST podcast guest, Lauren Alexander.
We chat about what we've been going through the first year, guests that have impacted me, spiritual warfare, and MORE. Not to mention, you guys have sent in some messages about how God is impacting you!
Leah answers questions like...
Have you had to battle any spiritual warfare?
How has your faith grown through obedience in starting the podcast?
How have you seen God work in Faith School Podcast?
What can we expect from the second year...2021-06-1456 min
Groove Lab#22 - Action Sound : Kelly BarberWelcome friends! Season 2 of Groove Lab has officially begun!
Today, Lauren and Jeff welcome Kelly Barber into the Groove Lab. Kelly is the owner and operator of Action Sound - one of the coolest music stores in all of Texas. Kelly tells us all about how he got his start, his relationship with guitars, and his philosophy on running a music store where everyone feels welcome. Check out the store in person in Hawkins, TX, or online at www.actionsoundmusic.com
We are so excited to be teaming up with Kyser Musical Products for...2021-06-0239 min
Perfcked Podcast47. How Psychedelics are Revolutionizing the Mental Health Space with Olivia Alexander, CEO + Founder of Kush QueenGet in, loser, we're taking a trip! Today on the Perfcked Podcast we are speaking to Olivia Alexander, CEO + founder of Kush Queen, about how psychedelics (and cannabis) are revolutionizing the mental health space. She serves so much valuable information and insight in this episode, you're going to want to take notes!
Olivia is the CEO and founder of a Kush Queen. In less than three years, she has grown Kush Queen into a multi-million dollar, multifaceted brand carrying only the finest in both CBD-only, and THC-infused products. She was one of the largest digital influencers in...2021-05-141h 39
Align PodcastLauren Zander: How to Stop the Bullshit and Give Yourself Permission to Live Your TruthAre you bullshiting yourself? Did you give yourself permission to want what you REALLY want, or do you want what society says you should? How can you be a more effective participant in this life experience you were given? In this episode of the Align Podcast, Lauren and I chat about the important relationships we have in our lives, such as with our intimate partner, with our friends, with our family members, and most importantly, the relationship we have with ourselves. In fact, when we start thinking about our aspirations and what our dreams are, most of...2021-05-1258 min
It is For FreedomEpisode 103: Seth and Lauren AlexanderSeth and Lauren Alexander love to shepherd God’s Church through His Word. Seth is the pastor of FBC Bicknell, where he has served the congregation he loves for 18 years by sharing His truth in love. Lauren is a conference and event speaker who specializes in communicating the timeless truths of scripture to form 21st century disciples. They both have a sweet spot for the local church, especially rural areas that are under-resourced. Seth and Lauren have four funny and spirited children: Tabbi, Heather, Ty, and Elijah Burke. They were blessed to adopt their...2021-02-0949 min
Groove Lab#20 - Christmas Magic : Juna N JoeyIn this episode, Lauren Alexander talks with brother/sister pop country duo Juna N Joey about their Youtube career, and their new Christmas singles. These two have had quite a bit of success, with their Youtube covers reaching over 5 million views! Check them out at www.junanjoey.com and be sure to follow them on Tik Tok!
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/groovelab/support2020-12-2315 minGroove Lab#19 - New Ink : Manny BluFrom professional MMA fighting, to country music. This week, Lauren Alexander talks with Canadian country music artist Manny Blu about his interesting introduction into the music industry, and his new EP "New Ink"
https://mannyblumusic.com
YEARS BEFORE HE CRISS-CROSSED NORTH AMERICA AS AN ACCLAIMED COUNTRY SINGER AND A TRUE ROAD WARRIOR—PLAYING NIGHTLY SHOWS IN SUPPORT OF HIS 2019 DEBUT ALBUM LEAVE IT LIKE IT IS, WHILE ALSO SHARPENING THE LARGER-THAN-LIFE SOUND THAT WOULD FILL HIS 2020 FOLLOW-UP EP NEW INK—MANNY SPENT HIS DAYS IN THE GYM, TRAINING FOR A CAREER AS AN MMA FIGHTER. WHEN A LEG INJURY LEFT HIM...2020-12-1613 minGroove Lab#17 - Mele Kalikimaka : Ana Cristina CashOn this weeks episode, Lauren Alexander chats with Ana Cristina Cash about her take on the Hawaiian Christmas classic, "Mele Kalikimaka".
Ana Cristina Cash is an American singer-songwriter, raised in Miami, Florida by her Cuban parents who moved to the United States in the early 1960s during the onset of the revolution. Growing up listening to a multitude of genres, Cash’s sound was influenced by an eclectic array of inspiration from gritty Blues and Jazz to Pop-Country. Writing directly from the heart, the singer-songwriter’s recordings exhibit a broad vocal range, spanning from an expressive and resonating contralto to a soar...2020-12-0200 minGroove Lab#16 - A Life of Listening : Tim KimseyOn this episode of Groove Lab, Lauren Alexander talks to Grammy award winner Tim Kimsey about the pro's & Cons of his Grammy, reinventing yourself, and keeping up with the times. Tim Kimsey is a multi-platinum mixing engineer and audio engineer. He has worked with artists like Vanilla Ice, Pantera, and Steve Perry, just to name a few. He currently teaches at Media Tech Institute in Dallas, TX.
http://www.timkimsey.com
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/groovelab/support2020-11-2500 min
Notes From The Kitchen TableEpisode 6: Exploring weddings, COVID, amazing businesses and gratitude.Lauren takes a look at how recently she had to pivot a wedding due to COVID restrictions, and how so many businesses are pivoting this year. She also looks at gratitude and how to bring this into your day.2020-11-2123 minGroove Lab#15 - Sonic Storytelling : Sean GiovanniOn this weeks episode of Groove Lab, Lauren Alexander talks with Sean Giovanni, record producer, audio engineer, educator, and and owner of The Record Shop, a recording studio and multi-media company in Nashville, TN. He's worked with artists like John Legend, Juicy J, Big & Rich, Tim McGraw, and The Wallflowers, just to name a few. He talks about getting creative during challenging times, staying inspired, and gives his tips on reaching and maintaining your goals.
https://therecordshopnashville.com
https://mindmaptribe.com
therecordshop1@gmail.com
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.f...2020-11-1800 minGroove Lab#14 -Miscellaneous Melodies : HAGEROn this weeks episode of the podcast, Lauren chats with HAGER about her new album, Miscellaneous Melodies. -
Recording artist and songwriter, Hager has been songwriting for seventeen years, and along the way she fell in love with learning to produce her own music. Female producers make up just 4% of the music industry and now Hager is part of that very small percentage.
Hager's music is intrinsic to who she is as a person, artist and producer. Her music displays her heart, tells the story of her journey and where she is presently. With Coldplay and One Republic dreamy/atmospheric vib...2020-11-1100 minGroove Lab#13 - Mossflower Pictures : Luke HarveyWhimsical & nostalgic. Those are the best words to describe the work of Luke Harvey from Mossflower Pictures. Lauren & Luke chat about the parenting/worklife balance of a creative, the approach he takes to transform songs into film, and his advice for musicians looking to make a music video. Check out his work at https://mossflowerpictures.com
•Groove Lab Song of The Week - "Reach or Reason" by Josh Rennie-Hynes
•https://www.youtube.com/watch?v=NVTFlQdUHvQ
•Song of The Week Playlist - https://open.spotify.com/user/12163279759/playlist/4Wq28X4ObMeOCCaFjHotN9?si=75m5J-yuQ4S4e_3DDrsZ1g •Josh Rennie-Hynes Groove La...2020-11-0400 minGroove Lab#12 - Who We Are Deep Down : Heather BatchelorLauren Alexander talks with Heather Batchelor about her new EP 'Who We Are Deep Down'
www.heatherbatchelor.com
Make a donation to the Tennessee Equality Project - https://www.tnep.org/1timetepdonation
Groove Lab Song Of The Week Playlist - https://open.spotify.com/user/12163279759/playlist/4Wq28X4ObMeOCCaFjHotN9?si=TrbZXgJcTZOTkEoUi1rRQw
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/groovelab/support2020-10-2800 minGroove Lab#11 - Witness : YEARLØVELauren Alexander talks to a couple of the members of the band YEARLØVE. Check out their music & new merch here: https://www.yearlovemusic.com Song Of The Week Playlist: https://open.spotify.com/user/12163279759/playlist/4Wq28X4ObMeOCCaFjHotN9?si=lP4wVXM-TJuMN5tKZHwqqQ Ele Ivory A Little More music video: https://youtu.be/Zer-b6URvxE
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/groovelab/support2020-10-2100 minGroove Lab#10 - She's A Savage : Natalie Bailey of Lady Savage MGMTLauren Alexander talks to Natalie Bailey of Lady Savage Management. https://www.ladysavagemanagement.com Song of the week - Higher by HAGER https://open.spotify.com/playlist/4Wq28X4ObMeOCCaFjHotN9?si=0ejb78c0QCWKNqMTkHDnbQ
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/groovelab/support2020-10-1400 minGroove Lab#9 - Put A Rock On This Rolling Stone : Sarah HarralsonLauren Alexander chats with Nashville singer/songwriter Sarah Harralson about upcoming music, and her time working for BMI. Check out Sarah's music here: https://open.spotify.com/track/20Vz7oTYTyZlvBzG0dwjIL?si=pWOSQdP2QliqKpjgLUR-Bw
Pre save her new song "Get Lost In Some Rock N' Roll" - https://ditto.fm/get-lost-in-some-rock-n-roll
Song Of The Week Playlist - https://open.spotify.com/user/12163279759/playlist/4Wq28X4ObMeOCCaFjHotN9?si=D14StHruSbaabWMuZvP4yw
Song Of The Week : Moonlight Night - Atlantis Aquarius - https://youtu.be/4JJz-MdWn0A
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anch...2020-10-0700 minGroove Lab#8 - Marshmellow Jam : Daniel WestmorelandLauren Alexander and Daniel Westmoreland talk about the magic wonderland that is the Marshmellow Jam - Where all the hippies in East Texas go to enjoy a weekend of music, art, and camping.
***Don't miss the Harvest Moon Dance Marshmellow Jam! October 2nd & 3rd.***
Groove Lab Song Of The Week : Going In by WILD CHILD - https://open.spotify.com/user/12163279759/playlist/4Wq28X4ObMeOCCaFjHotN9?si=rZtUrHgkS9uTmLZs-g1wqw
Song Confessional Podcast - https://open.spotify.com/artist/3zM0frH8HgM7cK5OXpHu4E?si=WciQnmH0QdSAqsBqlk4KGQ
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This episode is sponsored by
· Anchor: The easiest way to make a...2020-09-3015 minGroove Lab#7 - No Limits : Ethan HarrisLauren Alexander talks with Ethan Harris about what it was like being on Season 13 of American Idol, how he got to Nashville, and his plans going forward.
Check out Ethans music on Spotify here : https://open.spotify.com/artist/1iZJEDqsFJTV4UxGGTI78L?si=YRMzKSBoRbGmx3qoNCaijw
Song Of The Week Playlist: https://open.spotify.com/playlist/4Wq28X4ObMeOCCaFjHotN9?si=W4ER_HUITaa34YV2P7Zrcg
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/groovelab/support2020-09-2335 minGroove Lab#6 - Universal Language : Phillip CardonLauren talks to Phillip Cardon about his new adventure, Universal Language. Find them at https://www.facebook.com/universallanguagelive & check out the Groove Lab Song of The Week Playlist here - https://open.spotify.com/playlist/4Wq28X4ObMeOCCaFjHotN9?si=SBceXCM4S6e1A3OhwpH9IQ
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Support this podcast: https://anchor.fm/groovelab/support2020-09-1634 min
The Afterlight Podcast with Lauren GraceA fascinating deep dive into all things dream related, with Pamela S. Alexander!A fascinating deep dive into all things dream related, with Pamela S. Alexander!
“Nothing will give you more hope and make you believe that all things are possible then seeing what your dreams have in store for you.”
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Welcome to The Afterlight Podcast with Lauren Grace, a spiritual podcast full of stories and conversations that prove we're never alone. Lauren Grace is a business and life mentor, workshop facilitator, course creator, medium and seer.
Connect with Lauren Grace, Lauren Grace Inspirations:
Lauren on Social @LaurenGraceInspirations
We...2020-09-041h 01Groove Lab#4 - Boots&Cats : Josh Rennie-HynesLauren and Josh have a quick chat about his new album ‘Patterns’ and his love for cats 😜 Check out Josh’s album ‘Patterns’ here - https://open.spotify.com/artist/3YRZWrA1WzMaDfOPoQVHCp?si=t2woHdBlR4SEFuZfxiLkew
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Support this podcast: https://anchor.fm/groovelab/support2020-09-0211 minGroove Lab#3 - The Golden Ticket Isn't Made Of Gold : Heather LittleLauren chats with Heather Little about motherhood, how she got her start in music, and why the golden ticket isn't made of gold.
Be sure to check out Heather's Album ' Wings Like These' here: https://open.spotify.com/artist/0AI8quAUK6zGBBGJLVQJPy?si=1xFAvPbhRYWdrcQ8pinTYg
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Support this podcast: https://anchor.fm/groovelab/support2020-08-2641 minNotes From The Kitchen TableA Little Introduction About Lauren Alexander, host of Notes From The Kitchen TableHost of Notes From The Kitchen Table, Wedding Planner and Stylist at Lauren Alexander Weddings and hopefully soon launching another passion project business. Join us to hear a little insight into how Lauren got to where she is and where she is going.2020-08-2534 minNotes From The Kitchen TableEpisode 4: An Introduction to To Be Adorned by Lauren Alexander WeddingsFind out about Becca from her gorgeous bespoke company To Be Adorned and why she is a favourite supplier of Lauren Alexander Weddings. Visit Becca’s social on Instagram www.instagram.com/tobeadorned2020-08-1912 minGroove Lab#2 - DON'T MESS WITH YOUR SOUND WOMAN : Nancy GiammarcoLauren talks with Nancy Giammarco about quarantine life, what to do if you’re ever locked inside of a night club in Finland (Use the margarita machine, duh), and why you should never ever mess with your sound woman. Check out Nancy’s new book Under The Purple Sea: https://www.amazon.com/dp/B08G18C6V2/ref=cm_sw_r_cp_api_rYNoFbA4CC2B2
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Support this podcast: https://anchor.fm/groovelab/support2020-08-1929 minGroove Lab#1 - Digging Deeper : Justin CashLauren chats with Justin Cash about his creative journey. Follow Justin online at www.gojustincash.com and on Spotify at https://open.spotify.com/artist/0AAfXmezKCTs1lMOsa8EbL?si=dilMHQpdR52joi8GKjbZvA
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Support this podcast: https://anchor.fm/groovelab/support2020-08-1244 min
Faith School PodcastA Step-by-Step Guide to Discipleship with Lauren AlexanderWelcome Lab I:68's first guest, Lauren Alexander! This episode is GOLD. There are some really encouraging nuggets here. Lauren’s approach to discipleship addresses both the heart and the mind, and she gives us some super practical steps to both lead others and be led! You are going to leave this episode feeling more equipped and EXCITED to jump into discipleship.
Lauren Alexander is a conference and event speaker specializing in making connections with women from every walk of life and discipling them toward greater maturity in Christ. She has been serving groups of women at retreats and events fo...2020-06-1541 min
Lauren InterviewsSpotlight on Short Films: Alexander Bedria's, 'The Zim"If you’re not big on short films, ‘The Zim’** will surely change your mind. Alexander Bedria’s ( The Mayans on FX) award-winning directorial debut is stunning; paired with a beautifully written script (also by Bedria) about the violent land seizures in Zimbabwe in the early 2000’s. Lauren chats with Alexander on this episode of Red Carpet Rendezvous. **'The Zim' has postponed its digital release date- follow 'Red Carpet Rendezvous Podcast' on Facebook for updates.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Hosted on Acast...2020-06-0144 min