Shows
The Nursing StationPreceptorshipIn this episode, we discuss preceptorship as a key component of successful professional practice transition. Join us as we talk about preceptorship with nursing experts from across the health system. This episode was previously recorded internally in March, 2024.Contact Hour Evaluation Survey Link: https://nyumc.qualtrics.com/jfe/form/SV_4MeW1gtfKCfDdxYHosts:Lauren Moran, MS, RN, NPD-BC, CNRN, SCRNGabby Bolanos MS, RN, MEDSURG-BC, GERO-BC Guests:Kelly Striegel, MSN, RN, APRN, AGCNS-BC, SCRNGuisela Alvarez RN...2024-12-2326 min
The Made Fitz ShowMindset with Amira Alvarez, The Unstoppable WomanOn this week's episode of The MADE Fitz Show, get ready to be inspired by the unstoppable Amira Alvarez. As the Founder and CEO of The Unstoppable Woman, Amira has helped countless women overcome their limiting beliefs and succeed in all areas of their lives. Her journey to becoming a successful entrepreneur is a story of resilience, hard work, and a refusal to give up. Amira's approach to success is rooted in her belief that anyone can achieve their goals with the right mindset and strategies. She shares her wealth of knowledge, offering practical tips and techniques that can...2024-12-0248 min
Radio San CarlosSalud y Vida , invitada Dra. Lauren ÁlvarezSalud y Vida , invitada Dra. Lauren Álvarez2024-11-2757 min
Don't F*ck This UpYou CAN be Pretty, Stylish, Smart, Own a Business, and Be Disabled w/ Dr. Akilah CadetIn this conversation, Lauren hosts Dr. Akilah Cadet for a heartwarming chat about the importance of embracing one's intersectionality and finding confidence in yourself. They go all in on talking through topics such as codeswitching, imposter syndrome, and the challenges faced by marginalized individuals in corporate environments. Dr. Cadet pulls from her personal experiences as a Black, disabled woman and offers advice on how to overcome self-doubt -- and seek validation from within. Lauren and Akilah dive into the meaning of autonomy over one's own domain, the freedom and limitless opportunities that come with starting you own company and...2024-09-181h 22
Deepen Your Yoga PracticeFrom Living Room to Studio: Sedona Alvarez on Yoga, Art, and CommunitySummary
In this episode, Lauren Leduc interviews Sedona Alvarez, a yoga teacher at True Love Yoga. Sedona shares their journey of falling in love with yoga, starting with online videos and eventually stepping into a yoga studio. They discuss how yoga and art influence each other in her life, and how both practices help them process emotions and connect with their intuition. Sedona also talks about the evolution of their teaching over the years, from ego-driven to focusing on helping her students feel resourced. The conversation concludes with a discussion of Sedona's upcoming workshops and the importance o...2024-09-0930 minDon't F*ck This UpYour Network is Your Net Worth w/ Chris GrdovicIn this conversation, Lauren Alvarez interviews Chris Grdovic, Chief Partnerships Officer at Goldbelly. They discuss Chris's career journey, including her time at Food and Wine and her experience on the very first season of reality TV show, Top Chef. They also talk about the importance of collaboration, trust, and caring in building successful teams. Chris shares her insights on creating a fun and approachable environment in the food industry and highlights the significance of assuming the best in others, and they dive deep on her experiences working in the publishing industry, her transition to consulting, and why she chose...2024-09-041h 07
Femme Regard PodcastHaviland Stillwell: From Stage to Screen and Everything In BetweenHosts Carolina Alvarez & Tessa Markle spill the tea on all things filmmaking with this week’s guest, Haviland Stillwell!
Haviland is a performer with a background in musical theater who shares her journey from stage to screen. She discusses her love for acting and singing, as well as her experience in Broadway shows. Haviland also talks about the challenges and burnout she faced in New York and her decision to move to LA for a change of scenery. She delves into her transition into producing and the importance of representation in the entertainment industry. Sh...2024-08-301h 18Don't F*ck This UpYou’re Special, But You’re Not Special w/ Susanna MerrickIn this episode, Lauren hosts fashion’s favorite spiritual stylist and the founder of AuraWear, Susanna Merrick. Susanna discusses her work as an aura reader and stylist, and how color can influence our energy and style choices. She shares her personal journey of discovering her gift of seeing auras and explains their connection to our energy and emotions, the power of color, and how it can be used as a tool for intentional dressing and self-expression. With an emphasis on the importance of self-care and self-validation, Susanna’s work takes on a mission: to help people feel seen...2024-08-211h 03Don't F*ck This UpThe Feminist Case for Remote Work w/ Lisa ConnIt's time for season 2, and on this all-new episode of DFTU, Lauren welcomes Lisa Conn, CEO and Co-Founder of Gatheround, to share her insights on leadership, virtual spaces, and work-life balance. Lisa discusses the natural roles people play in challenging situations, the impact of virtual environments on behavior, and the importance of maintaining a positive attitude. She defines success, explores the motivation behind her ambition, and highlights the power of delegation in leadership. Lisa and Lauren go deep on the value of self-questioning, making virtual meetings more inclusive, how parenthood has influenced their leadership approach, and that one time...2024-08-071h 06
HR Power HourLauren Baptiste - The True Impact of Employee Burnout“I ended up in an Emergency Room from workplace burnout”, says Lauren Baptiste, Well Being Consultant of Acheloa Wellness, who is this weeks HR Power Hour segment guest. For 13 years she was a top performer at a Big Four Accounting Firm, “Rising Star” and top-end earner and she had it all, until she didn’t. Listen to Lauren speak with Host David Ciullo, about how you can learn from her story on The True Impact of Employee Burnout. She has helped, hundreds of women make strides in their careers and at home by learning how to get what they w...2024-07-1553 minDon't F*ck This UpFrom Purse Wine to Table Wine w/ Tamara ShevonOn today’s episode of Don’t F*ck This Up, Lauren welcomes stand-up comic and writer, Tamara Shevon. Tamara opens up about her spontaneous post-graduation move to Beijing - and how living in China led to her trying her hand at stand up comedy. We talk about the importance of putting in the work, having respect for the craft, and why you can’t cut corners in comedy, as well as distinguishing between overly critical comments and constructive feedback. Ever considered giving stand up a try? Tamara will tell you exactly like it is in this episode - and ha...2024-04-2456 minDon't F*ck This UpYou’re Still Doing This? You’re Amazing w/ Brooksie EdmondsonThis week on Don’t F*ck This Up, Lauren hosts a conversation with the Founder and Star Baker of Totally Sweet Baking, Brooksie Edmondson. Brooksie shares what it took to go from retail store manager with a vegan baking side hustle to full-time vegan baking company owner with a burgeoning list of wholesale clients. We discuss taking risks and having the right support systems in place, why growing your company is not always linear, and what it actually takes to make your passion into your full-time gig. Brooksie breaks down the true cost of your favorite treats, why sh...2024-04-171h 00Don't F*ck This UpThat’s What I Get For Being an Overachiever w/ Jacquelyn De Jesu CenterThis week on Don’t F*ck This Up, Lauren hosts the CEO, Founder, and Inventor of Shhhowercap, Jacquelyn De Jesu Center. The multi-million dollar patent portfolio holder takes us through creating her wildly successful product and what it takes to build a brand that pulses and lives. We talk about some important things: being intuitive, rising above the imitators, and the tension between being a ball-buster and being vulnerable. Plus, Jacquelyn divulges the types of people she surrounds herself with to be effective in the C-suite. “People call it authenticity, but that’s such a p...2024-04-031h 07
The Unstoppable Woman®Find The Next Level of Success: Business and Personal Growth Insights with The Biz Doctor, Lauren GoldsteinAmbitious entrepreneurs conquer so many challenges, but what happens when business and personal growth plateau? How do you get unstuck and pivot to make a bigger impact?This episode of The Unstoppable Woman features Lauren Goldstein, “The Biz Doctor”. She’s an advisor and expert at helping business owners diagnose the real root cause of their team and operational challenges so their business can sustainably and profitably scale without burning out.Today, she shares her impressive switch from the medical field to business consulting along with her approach to diagnosing business challenges to help service-based busine...2024-03-2344 minDon't F*ck This UpEverything I’m Afraid of Already Happened To Me w/ Jazerai Allen-LordIn this week’s episode, Lauren hosts Jazerai Allen-Lord, sneaker icon and Founder of True to Size. Jazerai opens up about turning her passion for community, culture, and sneakers into a career and we discuss finding community in the early internet days. Jaz shares how she gained confidence through other’s beliefs in her abilities, and the pivotal coaching she received when starting her own agency.We also get personal, and the ‘Comeback Kid’ talks about the value of keeping some things private, why sentimental gifts matter so much to her, and the joy in givin...2024-03-201h 05Don't F*ck This UpTaking Risks and Following Your Inner Voice w/ Karen KarchThis week, Lauren sits down with Karen Karch, the Founder, Creative Director, Designer, and Owner of Karen Karch Jewelry. Karen is all about defying convention: from being the subject of her own internship at Parsons and pioneering the “Dangerous Jewelry” movement, to her innovative approach to fine jewelry design and the evolution of her iconic bridal line. We discuss the importance of learning the hard way, the challenge of setting trends, and the need to create one’s own creative bubble. Karen shares insights on knowing when it’s time for a change: whether it’s a ne...2024-03-131h 02
Radio San CarlosSalud y Vida , invitada Lauren ÁlvarezSalud y Vida , invitada Lauren Álvarez2024-03-1155 minDon't F*ck This UpIt’s Not Always How You Envision It w/ Yari BlancoThis week, Lauren sits down with marketing executive, confidence coach, tarot practitioner, and the founder of The Girl Mob, Yari Blanco. Yari reflects on lessons learned during her year-long sabbatical, from navigating friend breakups and confronting her people-pleasing tendencies, to relinquishing the idea of control and changing her relationship with money. We discuss being the hero - or the victim - in your own story, how to avoid self-sabotage, and the importance of risk-taking and having a toolkit. Yari lays out a legitimate guidebook to approaching a career pivot, and shares details on he...2024-03-061h 10Don't F*ck This UpI’m a Creative Mind, Not a Business Person w/ Kate SchlichterOn this week’s episode of Don’t F*ck this Up, Lauren has the opportunity to catch up with hairstylist and educator, Kate Schlichter. She’s the owner of Lost Hills LA and the founder of forthcoming haircare line, TOSL.They discuss Kate’s roots as a PNW punk rocker, her huge move to London, and the realities of training at industry juggernauts, Vidal Sassoon and Bumble and Bumble. Though she never set out to own her own salon, Kate’s dedication to her craft and desire to build a community space were actually a perfect...2024-02-2856 minDon't F*ck This UpThink Like a Spring Chicken w/ Anjali LewisIt’s Episode 23 of Don’t F*ck This Up, and this week, Lauren sits down with marketing and brand strategist and the founder of The Curious Bird, Anjali Lewis. Anjali shares her career journey filled with pivotal moments and invaluable lessons - from fashion, to publishing and editorial, to planting a stake in the ground with her own consultancy. We discuss what it means to build a career out of necessity, early bosses who saw our potential, and some memorable ‘cut-the-shit’ moments. Anjali reflects on her transformative ‘DFTU moment’, boundlessness vs. boundaries, and the thing a recruiter sai...2024-02-211h 02Don't F*ck This UpSo, How Are Your Orgasms? w/ Dr. Karen ToubiWe’re back from the break, and this week’s episode of Don’t F*ck this Up is right on time for Valentine's Day, because it's all about pleasure. Lauren is joined by board-certified gynecologist, sex medicine and menopause expert, Dr. Karen Toubi. From vivid memories in 7th grade, where she declared her future as a gynecologist, to her unwavering commitment to revolutionizing women’s health, Dr. Toubi shares her heart-first decision to pursue a career dedicated to the most intimate parts of her patients' lives. We tackle topics like the orgasm gap, the failures...2024-02-141h 00
We Saved You a SeatMindful Self-Compassion with Lauren Alvarez
Are you being kind to yourself? Lauren Alvarez walks us through Mindful Self-Compassion and some amazing training she provided to Oklahoma Family Network families. I know you will be encouraged by her words and knowledge.
Lauren introduces us to a self-compassion test, and we encourage you to take the no right or wrong answers test to learn a little more about yourself and how you can become aware of your own self-compassion. Take the Self-Compassion Test
2024-02-0148 minDon't F*ck This UpNo Shortage of Ideas, Ever w/ Jess RonaOn this week’s episode of Don’t F*ck this Up, Lauren sits down with the incredible Jess Rona, entrepreneurial powerhouse and founder behind the multidimensional brand that is Jess Rona Grooming. You might have always wondered, what happens when you’re both a top improv talent and an award-winning groomer? Well, in Jess Rona’s case, you make a web series, film a library of educational content, open a brick and mortar, attract some amazing A-list clients, make incredible content, write a screenplay, create a product line, and win the hearts of LA’s cutest dogs - and their...2024-01-3153 minDon't F*ck This UpMake It ‘Til You Make It w/ Alison Taffel-RabinowitzOn this week’s episode of Don’t F*ck this Up, Lauren is joined by negotiation coach and founder of The Finishing School, Alison Taffel-Rabinowitz. An unstoppable force on a mission to revolutionize your job hunt game, Alison is all in when it comes to empowering individuals to unleash their storytelling prowess, land their dream jobs, and secure the bag - $1M in raises and counting!Alison and Lauren spill the beans on standing out in a competitive job market, negotiation strategies that start long before you receive an offer, and their differing opinions on co...2024-01-241h 14Radio San CarlosSalud y Vida , invitada Lauren ÁlvarezSalud y Vida , invitada Lauren Álvarez2024-01-1855 minDon't F*ck This UpAn Absolute Goddamn F*cking Sh*t Ton of Money w/ Cindy GallopOn this week’s episode of Don’t F*ck this Up, Lauren sits down with the trailblazing Cindy Gallop. Cindy is a brand and business innovator, the Founder of Make Love Not Porn, the Founder and CEO of If We Ran The World, and is globally considered the Godmother of Sextech. As a fearless advocate for change in every industry she encounters, Cindy takes us on her journey of spearheading the social sex revolution. She sheds light on the untapped potential of an industry often shrouded in stigma, discusses the challenges she faced while seeking funding, and e...2024-01-1745 minDon't F*ck This UpFailure Is Always an Option w/ Mike PlatcoEpisode 18 of Don’t F*ck This Up is here, and this week, Lauren hosts storyteller, creator and communications specialist, Mike Platco. We discuss his unexpected career path that took him from wrestling rings and calligraphy pens to Snapchat doodles, the TedX stage, and collaborating with Disney. Named one of the 50 most creative people in business by Fast Company, Mike shares why failure is always an option, the importance of enjoying your work, and the choices he made when burnout came knocking on his door. Follow Don’t Fuck This Up on IG: @d...2024-01-1056 minDon't F*ck This UpDo F*ck This Up, Please w/ Massaër NdiayeEpisode 17 of Don’t F*ck This Up is here, and this week, Lauren hosts an invigorating conversation with writer, creative director and cultural expert, Massaër Ndiaye. They hash out the realities of working cross-culturally - and across the globe, why chasing relevancy will never satisfy, and the importance of having diverse teams at all levels. Massaër also lets us in on what it’s like to move from Paris to Menlo Park, how he gained entry to the African Cup of Nations, and why courtroom fashion almost convinced him to pursue a career...2024-01-031h 20
The Biz Doctor®: Smart Strategies to Scale Your Business, Simplify Your Systems, and Grow Your TeamExploring How High Performers Often Unintentionally Limit Their Lives With Amira Alvarez (EP 60)Have you ever achieved a really big goal and then felt excited and proud for only a moment… and then… well.. nothing, suddenly a feeling of emptiness or an immediate need to know what’s next descends?Feeling like you can’t quite settle into being “content” but rather always running after that next goal… or in my case forever moving the goalpost? If you resonated with any of those statements, you will love today’s episode.Welcome back to The Biz Doctor podcast! Join your host Lauren Goldstein and today’s guest, Amira Alvar...2023-12-2038 minDon't F*ck This UpThe Power of Totally Winging It & Other Non-Strategies w/ Gavin BellourEpisode 16 of Don’t F*ck This Up is here, and this week, Lauren sits down with director, writer and producer, Gavin Bellour. They discuss his incredibly dynamic career straddling the commercial, editorial, content and advertising worlds, the happy accident that led to his first gig, and the struggle to find balance between being over- and under-prepared. Gavin also offers a hearty helping of advice to aspiring directors and folks looking to grow their professional networks, and why coming in with altitude and authority will always bring more impact. Download, review, and follow the podc...2023-12-201h 11Don't F*ck This UpYou Can’t Work Two Jobs Forever w/ Abby MillsEpisode 15 of Don’t F*ck This Up is here, and this week it’s an incredible conversation centered around career, design, and choice with Abby Mills, Staff Product Designer at Faire, and the founder of Abby on the Internet. Abby and Lauren discuss how to go for things outside your comfort zone, the downsides of 100% remote work, and the important distinction between management and leadership. Plus, Abby shares how she leverages design thinking for everything from home renovations to sewing projects, what went into her decision to choose her design career over a career in con...2023-12-131h 10Don't F*ck This Up“Hey Dad, You’re Going Viral!” w/ Scott KaylinEpisode 14 of Don’t F*ck This Up is here, and this week we’re sitting down with Scott Kaylin, CEO and Founder of Kaylin + Kaylin Pickle. That's right, it’s The PickleMan himself! A lifelong entrepreneur and get-up-and-do-the-damn-thing-er, Scott takes us on his journey into Pickleland and why it’s never too late to try something new. Along the way, we talk about career reinvention, what led to his company going completely viral and why he means it when he says, “Happiness in every crunch”. So c’mon and climb aboard the pickle-shaped rocket ship that is Kay...2023-12-061h 02Don't F*ck This UpFeel the Fear and Do It Anyways w/ Jera BeanEpisode 13 of Don’t F*ck This Up is here, and this week’s guest is none other than social media coach, educator, speaker and content creator, Jera Bean. She cracks open the tool kit - and the four types of secret sauce - on things she calls ‘messy action’, failing forward, and the vulnerability hangover. We talk about why social media isn’t fake, the importance of trial and error, and how to overcome people who are dedicated to misunderstanding you. Download, review, and follow the podcast so you never...2023-11-2954 minDon't F*ck This UpGet In Where You Fit In w/ Ash ColemanIn Episode 12 of Don’t F*ck This Up, it's a dynamic, refreshing and can’t-miss conversation with engineering leader turned employee experience executive and coach, Ash Coleman, aka: Ash Your Tech Bestie. We’re pulling up with a full plate, so help yourself to a heaping spoonful of discussion around how to know if big tech is right for you, the problem with the term professionalism, and what it means to choose a career where you’re putting business strategy to human emotions and identities. Download, review, and follow the podcast so you never miss an...2023-11-151h 02Don't F*ck This UpI’m Not a Regular Doctor, I’m a Cool Doctor w/ Dr. Desmond Wilson, MDEpisode 11 of Don’t F*ck This Up brings Lauren to a conversation with Dr. Desmond Wilson, MD, an internal medicine doctor and the founder of Silo Health, a concierge medical practice focusing on men’s health and longevity. Dr. Des shares what led him to starting his own practice, how telehealth can remove barriers for difficult conversations, and his experience of being the only Black male medical student in his class - and the resulting double-edged sword of tokenism. We also dive into the limitations of health insurance, and why he considers himself the QB on his patient’s jour...2023-11-081h 08Don't F*ck This UpThe Gift of Tricky w/ Mary ConnellyIt’s Episode 10 of Don’t F*ck This Up, and this week, Lauren sits down with Executive Coach, Mary Connelly. They discuss the pivots and hallmarks of Mary’s can’t-make-this-up career path which took her from bartending in Chelsea, to American Fashion Director at Vogue, to launching her own consultancy as an executive coach. We get into diagnosing imposter syndrome, ways to build your confidence when interviewing, and what Mary calls the ‘cosmic shove’. We also talk about what happens when a kid from a working class family in the Bronx is suddenly in charge of hundred of millions...2023-11-011h 15
Uninvisible Pod with Lauren FreedmanEpisode 154: Carlos AlvarezOverviewAt the age of 16, doctors diagnosed Carlos Alvarez as completely blind in his right eye; the sight in his left eye had deteriorated to 73% as a result of congenital glaucoma. When Carlos was 19 years old, he went through eye surgery — but the operation was not successful. He lost all remaining sight, leaving him with permanent sight loss. A person of deep faith, he constantly reframed this experience of loss into one of abundance, telling himself: “sometimes God removes something you never thought you'd lose, to provide you with something you never thought you'd have.” Before losing his si...2023-10-311h 02Don't F*ck This UpLet Your Little Dream Out w/ Kirsty GodsoIn Episode 9 of Don’t F*ck This Up, Lauren links up with Nike Global Trainer and the Founder of Made Of Protein, Kirsty Godso. Kirsty and Lauren talk toxic enlightenment, the downside of Erewhon smoothies, LA vs. NYC, and why it’s always a good idea to bet on yourself. Kirsty also shares why it's okay to work in private, how not having boundaries literally broke her body and the reason she considers herself a professional cheerleader.Download, review, and follow the podcast so you never miss an episode. Follow Don’t Fuck This Up...2023-10-251h 11Don't F*ck This UpThere’s Nothing Wrong With Discomfort w/ Beth NiernbergIn Episode 8 of Don’t F*ck This Up, Lauren sits down with Boston-based licensed therapist, Beth Niernberg. Beth and Lauren discuss being a pillar in your community, how the global pandemic forever changed the way therapists - and patients - approach therapy, and how there isn’t a diagnosis code for having shitty parents. Beth also shares what she would do differently if she was becoming a therapist today, what makes her weepy, and why TikTok therapists make her crawl out of her skin. Download, review, and follow the podcast so you never miss an episode. 2023-10-181h 12Don't F*ck This UpI’m an Artist and I’m Intentional About My Shit™ w/ Noémie MargueriteEpisode 7 of Don’t F*ck This Up is here, and this week, Lauren hosts photographer, filmmaker and visual creative, Noémie Marguerite. The conversation goes deep on trademarking your intention (quite literally in her case!), the pressures and performance of being on Instagram and how to continue growing when you’re your own boss. Noémie also shares why self-portraiture has helped her gain a level of empathy towards studio sessions and the wisdom she uncovered from her younger self. Download, review, and follow the podcast so you never miss an episode.“I’m an Artist and I’m In...2023-10-111h 00Don't F*ck This UpYou Committed To Your Career At Age 10? w/ Dr. Jenna LaganaOn Episode 6 of Don’t F*ck This Up, Lauren meets up with Sports & Rehab Chiropractor and founder of Lagana Wellness Company, Dr. Jenna Lagana. The discussion goes deep on the massive jump from classroom to clinic, the importance of knowing your core values as a business owner, and how a chance meeting with a chiropractor at age 10 set the course for Jenna’s career path. Dr. Lagana also lets us in on what it’s actually like to be a team doctor for Team USA Fencing and who her perfect patient is. Rate, follow, review the show a...2023-10-041h 00Don't F*ck This UpSo You Got In Trouble For Being Too Ambitious? w/ Aura FriedmanHappy Wednesday, and welcome to Episode 5 of Don’t F*ck This Up! This week, Lauren sits down with celebrity hair colorist, Aura Friedman (aka: Aura Colorist). They get right down to it, covering the importance of companies listening to what their hires actually want to do, why stepping back can help propel you forward, and the importance of creating a path for others to have a cool career. Rate, follow, review the show and email your career gripes and terrible boss stories to advice@dontfckthisup.com to be featured on an upcoming episode!2023-09-2749 minDon't F*ck This UpAre You Still a College Dropout If You Fake Your Own Death? w/ Bill ConwayIt’s Wednesday-o-clock and we’re punching in with Episode 4 of Don’t F*ck This Up. What do you get when you pair up two aging hardcore kids with deep Massachusetts roots? Find out as Lauren sits down with Founder and Editor-in-Chief of the Hard Times, Bill Conway. They lay out the importance of not reading the comments, when the perception of success outweighs the reality, and how if you don’t have rich parents, you’re just going to have to work harder. Lauren also quizzes Bill on the age-old Masshole debate: North Shore vs. South Shor...2023-09-201h 04Don't F*ck This UpLife is Too Short to Be Treated Like Shit w/ Lauren ValenaIt’s Wednesday and you know what that means, time for Episode 3 of Don’t Fuck This Up. This time it’s twice the fun, as Lauren Alvarez hosts Lauren Valena: founder, artist and HBIC of BlackHeart Nails in Los Angeles. The Laurens let their inner weird wolves connect resulting in a riveting discussion on why the apprenticeship model is broken, when it is time to fire a client, and how a drag queen inspired her to start streaming nail appointments on Twitch. Rate, follow and review the show - it means the most - and em...2023-09-1350 minDon't F*ck This UpThe Only Thing Between You and the Job You Want is the Job You Have w/ Nu GotehWe are back with another episode of Don’t Fuck This Up with Lauren Alvarez, and this week, we’re sitting down with Nu Goteh, Creative Director and Founder of Room for Magic and Deem Journal. Nu and Lauren discuss why he decided to liberate himself from being the best immigrant child he can be, the moment he exclaimed, “lawyer-doctor? I’m gonna be a lawyer-doctor!” (spoiler, he didn’t), and his newfound appreciation for forensic architecture. Rate and review the show, and be sure to order your copy of Deem Journal - Nu's Uncle Samson insists! Follow Don’t...2023-09-061h 01Don't F*ck This UpSlapped By The Universe: The Real Reason I Became an Acupuncturist w/ Dr. Natazia StolbergOn the very first episode of Don’t Fuck This Up with Lauren Alvarez, we welcome Dr. Natazia Stolberg. Lauren talks with Dr. Stolberg about the exact moment the universe stopped playing it subtle and changed the course of her career, why there should be a Chinese Medicine MBA, and how staying authentic meant stepping out of corporate safety, and ditching the white coat for crop tops. Rate and review the episode and check out the exclusive promo code for Dr. Stolberg’s Rest + Digest tea below. Follow Don’t Fuck This Up on IG: @dontfckthisup.podcast...2023-08-301h 28Don't F*ck This UpDon't F*ck This Up Podcast TrailerWelcome to Don’t Fuck This Up, the podcast answering the ultimate question: ‘how the fuck did you land that cool job?’Two decades of executive coaching and team building at the world's coolest brands have paved the way for Lauren Alvarez to host weekly conversations with creators, leaders and entrepreneurs and dig into what it takes to champion the road less traveled. Be sure to click subscribe on whatever platform you listen to podcasts, and share your favorite episodes with a friend, colleague or mentee. Follow the podcast on IG: @dontfckthisup.podcast2023-08-2301 min
Pedagogía Económica y Electoral¿Cómo recuperar la confianza en la institución del voto? 4/10En #PedagogíaElectoral estamos consultando a importantes e influyentes voces de la opinión pública venezolana sobre ¿Cómo recuperar la confianza en la institucipon del voto?.
Escuche la opinión de:
*John Magdaleno. Politólogo. Analista político y electoral. Director de POLITY.
*Lauren Caballero. Internacionalista. Especialista en política internacional y DDHH.
*Rafael Curvelo. Analista político y coordinador de la iniciativa Unión por Venezuela.2023-06-1208 min
Waterpeople PodcastBelen Alvarez Kimble: Watch MeWhen was the last time you refused to take 'no' for an answer ? Belen Alvarez Kimble shares about the life-changing instance when she pushed against cultural norms and expectations to lay down her life's path. Belen occupied one of the very few positions as a professional freesurfer through the early 2000s and worked with surf brands as an ambassador for unifying women’s surfing around the globe. She stands amongst the longboarding icons of the Blue Crush era that saw the resurgence of women to the line-up. Belen grew up in a traditional Mexican household in s...2023-06-081h 33
Lauren InterviewsEmilio Rivera of "The Mayans" and "Sons of Anarchy"...Actor Emilio Rivera joins us for a heart to heart on his life, addiction and the success that followed him after he turned to sobriety. He's truly one of a kind, and we've loved him since "Sons of Anarchy." Catch him as Marcus Alvarez on "The Mayans" on FX, now.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Hosted on Acast. See acast.com/privacy for more information.2023-06-0520 min
FearlessAF The PodcastParanormal activity and...big foot?Join us today for a bizarre episode with Bizarre Junkiez podcast host Austin Alvarez to talk about all things spooky and paranormal. We talk about what started his epic podcast show where he interviews some wild guests including people who spend their whole life researching big foot, paranormal activity and aliens to hard to stomach jobs like crime scene cleaning.
We also jump off topic to talk about his journey in the podcasting world from hosting shows out of his basement to working his way up to where he is now, battling critics on...2023-06-0346 minWe Saved You a SeatCreative Consequences with Lauren Alvarez
Lauren talks us through logical consequences, the energy drain, and working through different perspectives of discipline and why we do what we do as parents.
2023-05-231h 05
BTR Boxing Podcast NetworkThe Big Fight Preview - Saul "Canelo" Alvarez vs John RyderIt's Cinco de Mayo week in Mexico and that means only one thing...Saul "Canelo" Alvarez is boxing!This time it's against our very own John Ryder 32-5 (18KOs) who has forced his way into this position and has been on a career resurgence having fights with Callum Smith, Danny Jacobs, and Zach Parker in recent years. This is his top-of-the-mountain moment, but can he topple the mighty Mexican who some say is not the same fighter any more despite still being number one in the division?We look ahead to the fight and assess...2023-05-0241 min
Stale Bananas PodcastSCREAM Franchise Discussion & SCREAM VI Review with special guest: Kristle LaurenWelcome back Stale Bananas fans for our 10th episode! On this episode we are doing an in person same day reaction at our San Antonio compound with special guest: Kristle Lauren. We will discuss the SCREAM franchise then proceed to breakdown and review SCREAM VI. Disclaimer Alert- there will be SPOILERS! Thanks again for listening and ENJOY!
2023-03-172h 39We Saved You a SeatNavigating the Storms: 5 Love Languages of Children with Lauren Alvarez
Parents deeply love their children, yet not all children feel that unconditional love and care. Join us for a practical and informative class about the Five Loves Languages of Children based on the book by Dr. Gary Chapman and Dr. Ross Campbell. We will learn how to use the knowledge of the Five Love Languages to connect with our children on a deep level and prevent and respond to discipline issues. This new knowledge can also be applied to a variety of relationships and friendships to improve your connections with others.
Keynote
5 Love Languages of...2023-01-2656 minWe Saved You a SeatMindful Self-Compassion with Lauren Alvarez
Are you being kind to yourself as the holidays approach? Lauren Alvarez walks us through Mindful Self-Compassion through some amazing training she provided to Oklahoma Family Network families, and I know you will be encouraged by her words and knowledge.
She introduces us to a self-compassion test, and we encourage you to take the no right or wrong answers test to learn a little more about yourself and how you can become aware of your own self-compassion. Take the Self-Compassion Test
2022-12-1946 min
Working PeopleEmbodying Degrowth (w/ The Maintainers)The planet we share, the only home we’ve ever known, has its limits. Its resources, its ability to sustain all life, are not infinite—and every day we are bearing witness to the disastrous consequences of mortgaging our collective future on the false belief that they are. The path we are on now is untenable, something’s going to give. Whether it comes from us or for us, change is coming nonetheless. As an ecologically and civilizationally sustainable alternative to an unsustainable global system driven by the economic necessity of infinite growth, "degrowth" can mean many things...2022-12-141h 42
AMPstigatorEp. 42: The gal-pal TELL-ALL, PART 2 (w/ Dr. Joyce Williams and Keli Alvarez)When was the best time in your life? How 'bout the worst time? In this episode, AMPstigator host Lauren Lowrey is put on the hot-seat by two friends and podcast guests Dr. Joyce WIlliams and Keli Alvarez. Together, they turn the series of questions on the host. Press play to hear her answers!
Prepare to learn more about Lauren in the first 25 minutes than she's ever shared on this podcast before.
This episode also explores the lessons these three women are learning right now as they encourage you 'this, too, shall pass.'2022-11-2258 min