Shows
Unravelling with Lauren BarberThe Path Back Home with Sara DuigouIn this episode I talk to Somatic coach and movement practitioner Sara Duigou. Sara helps people who are feeling stuck navigating major life events to reconnect with their body so they can experience more self-trust, increased capacity and a renewed sense of possibility.In this episode we discuss…Sara’s current season of life - raising neurodivergent teens alongside following her soul work and going through peri-menopause as a neurodivergent person herself. What somatic work is and what it means to come back home to the body and why Sara was called to go d...2025-05-0754 min