Shows
Autistic and ADHD Kids Parenting Strategies: Every Brain is DifferentCreating Inclusive Music Classrooms for Neurodivergent Kids with Bryson Tarbet | Ep. 94In this episode of the 'Every Brand Is Different' podcast, Bryon Tarbet, a former music teacher turned instructional coach, discusses his journey from a neurodiverse student to an advocate for inclusive music education.Diagnosed with ADHD and Sensory Processing Disorder, Bryson shares his insights on creating emotionally and sensory-inclusive classrooms. He emphasizes the importance of universal design for learning and shares practical strategies, such as offering fidgets and over-the-ear headphones to all students, to create an environment that supports neurodiverse individuals. 00:00 Introduction to the Podcast and Guest00:49 Bryon's Journey with Neurodiversity2025-04-1426 min
Autistic and ADHD Kids Parenting Strategies: Every Brain is DifferentCreating Accessible Classrooms: A Conversation with Bryson TarbetIn this special episode of the Every Brain is Different podcast, Samantha welcomes Bryson Tarbet, a panelist at the upcoming Neurodiversity and Harmony Summit. Bryson, an elementary music specialist turned independent instructional coach, discusses his mission to create accessible classrooms for neurodiverse students. Drawing from personal experiences with ADHD and Auditory Processing Disorder, Bryson introduces his 'domains of accessibility' framework aimed at identifying and removing barriers before they become significant issues. The episode also highlights Bryson's upcoming summit presentations, which will explore these domains and offer practical strategies for educators and parents. Neurodiversity in Harmony: w...2025-02-2105 min
Curated by Chance(Bill) Bryson RoyaleEpisode 28: (Bill) Bryson RoyalePROMPTS: Maroon, Accent, 215This week on Curated by Chance, Neal and Lauren explore language, survival, and everything in between, bringing two wildly different yet equally fascinating topics to the table.Lauren dives into Bill Bryson’s The Mother Tongue: English and How It Got That Way, a witty and informative exploration of the quirks, history, and evolution of the English language. From the origin of everyday words to unexpected trivia like why an apron was once “a napron,” Lauren explains why Br...2025-02-121h 09
ESCAPISMZack Mia - Escapism Session 032Escapism, the tendency to seek distraction and relief from unpleasant realities, especially by seeking entertainment or engaging in fantasy. Escape into this selection of classic and modern downtempo remakes, masterfully compiled and mixed by Zack Mia. info@zackmia.com
Dusk - Pola & Bryson
Lights On - Keeno
For A Time I Was You - Etherwood
Night Dawns - Pola & Bryson (feat. Lauren Archer)
Lydian - LSB (feat. Millie Watson)
Out of Reach - Technimatic (feat. Lucy Kitchen)
Depth - Kanine
Lost - Hybrid Minds
Water Sky - Martin Mittone
White Lies (Keeno Remix) - Sultan +...2025-01-031h 28
RADIOACTIVEFM PODCASTSchmoking D - Liquid DnB - 17-12-2024
1 Come & Reprazent - Zero T
2 Take It All VIP feat. Charli Brix - Charli Brix, QZB
3 Freedom - Sub Focus, Wilkinson, Empara Mi
4 Gold Dust - DJ Fresh, Used, Bou
5 Dangerously High feat. Mara Sophia - QZB, Mara Sophia
6 Vibration - Document One
7 Remedy - LSB
8 Cool Down - Andy C
9 Temperance - Sustance
10 Fooling - Particle
11 Dexter (Original Mix) - Jam Thieves
12 Temptations - Rizzle
13 Escape - Enei, Elipsa
14 Do U? - Ownglow
15 Break My Heart - Rudimental
16 Loved You So - High...2024-12-172h 00
Honey for Your Heart with Bryson Kessler49. One Prayer Away: The Pathway To Healing with Lauren FortenberryDo you find yourself feeling “stuck” in the hard seasons of life? Maybe you feel exhausted, overwhelmed, confused, alone or simply not sure how to survive one more day in the space you find yourself today. If I am describing you, know that you are not alone and in God’s grace and kindness, He has a special word, especially for you today. My guest today is Lauren Fortenberry. Lauren is a writer and speaker with a passion to fearlessly and faithfully encourage women through the love of Jesus Christ. Her desire is to point every Sister’s heart to God’s pro...2024-12-0939 min
Tortellini at NoonThat Time We Watched Terrifier 3Continuing Spooky Month, we watched the new Art the Clown adventure Terrifier 3. Written and directed by Damien Leone, the story follows Sienna Shaw as she attempts to rebuild her life while at the same time, Art the Clown is pursuing her alongside his new accomplice, a possessed Victoria Heyes. It stars Lauren Lavera, Elliott Fullam, Margaret Anne Florence, Bryce Johnson, Antonella Rose, Samantha Scaffidi and David Howard Thornton. Come join us!!!
Website : http://tortelliniatnoon.com/
Instagram: https://www.instagram.com/tortelliniatnoonpodcast/
Facebook: https://www.facebook.com/TortelliniAtNoon
Twitter: https://twitter.com/PastaMoviePod2024-10-1452 min
Freakonomics Radio602. Is Screen Time as Poisonous as We Think?Young people have been reporting a sharp rise in anxiety and depression. This maps neatly onto the global rise of the smartphone. Some researchers are convinced that one is causing the other. But how strong is the evidence? SOURCES:David Blanchflower, professor of economics at Dartmouth College.Lauren Oyler, novelist and cultural critic.Andrew Przybylski, professor of human behavior and technology at the University of Oxford. RESOURCES:"The Declining Mental Health Of The Young And The Global Disappearance Of The Hump Shape In Age In Unhappiness," by David G. Blanchflower, Alex Bryson, and Xiaowei Xu...2024-09-1240 min
The True Health Podcast87) Lauren Bryson - Nutrition Tips For Parents To Raise Healthy KidsThis episode is a must-listen for any parent wanting to raise a healthy child. Lauren Bryson is a Board Certified Holistic Nutritionist, kids cooking instructor, podcast host, corporate wellness facilitator & entrepreneur. She has taught nutrition education and hands-on cooking classes to students as young as 4 and as wise as 95.
Today we are talking through her experience working with kids, and some practical tips for parents and families to improve their child’s nutrition and overall relationship with food.
Episode topics include:
Gut health at all age
N...2024-06-1345 min
Gutsy Chick PodcastFueling Athletic Performance: Insights from Holistic Nutritionist Lauren BrysonSend us a textIn this episode of 'Spirit of an Athlete,' host Amanda Smith is joined by holistic nutritionist Lauren Bryson to discuss essential nutrition and hydration strategies for young athletes. The conversation delves into how to properly fuel the body for weekday games, weekend tournaments, and early morning workouts. Key topics include the importance of proper hydration, making a homemade Gatorade, and the nutritional breakdown of whole foods versus processed foods. Lauren shares practical advice on meal prepping, balancing macronutrients, and tips for mindful eating. The episode also highlights how different foods affect performance, recovery...2024-06-0638 min
So Can IChanging Lives Through Fashion with Bryson KesslerToday I am joined by Bryson Kessler. Bryson is the owner of Clover + Bee Boutique and the host of the Honey For Your Heart Podcast. She is a wife to Todd, mom of 4 and a serial entrepreneur. Feeling called into ministry as a teenager but given the heart of an entrepreneur, she eventually learned how you can combine both to impact lives for the Kingdom. Bryson loves time at the beach with her family and date nights with her husband! Clover + Bee's InstagramClover + Bee's WebsiteHoney for Your Heart Podcast Vapor2024-04-1649 minHoney for Your Heart with Bryson Kessler35. How To Find Your Passion + Trust the Journey with Lauren CunninghamToday, I am joined by a fellow podcaster, Lauren Cunningham. Lauren has an amazing journey that is full of twists and turns and literally leaves you with your jaw open in amazement at some points. But through it all, the Lord was writing a very beautiful story that only He could write, teaching her about His love along the way and leading her to a passion and calling that is impacting countless lives today. So grab a cup of coffee and settle in for a story that will remind you that if life seems completely confusing, hard and very unexpected, t...2024-04-0833 min
DNB SML | DRUM'N'BASS | JUNGLE | EDM#28 DOUBLE DROP SHOW (26.12.2023)From Russia with Love ❤️We are playing all styles of Drum'n'Bass and Jungle Musichttps://t.me/DoubleDropShowhttps://vk.com/dnb_smlhttps://podcasts.apple.com/ru/podcast/double-drop-show-drumnbass/id1617869587https://www.youtube.com/channel/UCf90Jb6W0fQIfdpVVutm_kgDrum and Bass, Drum n Bass, dnb, jungle, jump up, neurofunk, Double Drop#dnb...2023-12-263h 04
Read-a-long story time with MommyThe Christmas Magic by Lauren ThompsonJoin Mommy, Bryson, and Victoria as we read about the magic that happens on Christmas Eve: Best-selling author, Lauren Thompson, and Best-selling Caldecott Honor Book artist Jon J Muth join forces to present a story that is filled with the magic, wonder, and love of Christmas.Far, far North, when the nights are longest and the stars shine brightest, Santa begins to prepare for his big night of giving. He gathers his reindeer, feeds them parsnips and berries, and polishes his bells and his sled. Then lovingly, he chooses toys for every child in the world. For Santa loves...2023-12-2110 min
Millinery.InfoCynthia Jones-Bryson Ep2 - Millinery.InfoCynthia Jones-Bryson returns to the podcast to share her recent winning piece for the Lillian Frank AM MBE Millinery Award. This is the third time Cynthia has won this prestigious award. Cynthia works from her studio which is where she created the piece “Sway” with a recycled plastic material and dyed the material to create the handmade silk flowers for this award-winning design.
See the full article at https://millinery.info/2023/12/cynthia-jones-bryson-ep2/
Thank you to our podcast sponsors
Hat Blocks Australia www.hatblocksaustralia.com.au/
Judith M Millinery Supply House www.judithm.com/
B Unique Millinery www.buniquemillinery.com/
House of A...2023-12-1729 minHoney for Your Heart with Bryson Kessler19. How to Break The Shackles of Shame and Live In Hope with Lauren SislerDo you feel enslaved to your past? Does the shame of something you’ve done or something that’s happened to you keep you from living in freedom and sharing your story with others? If so, you are definitely not alone! Today’s guest, Lauren Sisler, is a two-time Emmy award-winning ESPN sports broadcaster. Best known for her sideline shimmy, she is also a former college gymnast but her story has not always been easy. Lauren tragically and unexpectedly lost both of her parents within hours of each other to drug addiction - a struggle no one kne...2023-10-3042 min
The Crodie Files Podcast- For Administrative Assistants and Business Support ProfessionalsEP6:The Future of Administrative Assistants Role: AI The Buzz Word Discussion with Dave PhilpSend us a textThis episode is sponsored by Autograph Events - THE experts in providing a complete event management solution – from free global venue finding through to full onsite event management. https://www.autograph-events.co.uk Connect today and ask more about the collaborative promotion for our listeners!In this episode, hosts Craig Bryson and Jodie Mears discuss the evolving role of Executive Assistants in the age of artificial intelligence (AI), including Chat GPT. They address the concerns around potential job redundancy, the future of the Assistant's role and stress the imp...2023-10-2629 min
The Crodie Files Podcast- For Administrative Assistants and Business Support ProfessionalsEP5: What to ask when working with an Executive? with Suzy SandersSend us a textThis episode is sponsored by Autograph Events - THE experts in providing a complete event management solution – from free global venue finding through to full onsite event management. https://www.autograph-events.co.uk Connect today and ask more about the collaborative promotion for our listeners! In this episode of The Crodie Files, hosts Craig Bryson and Jodie Mears delve into the complexities of building effective relationships with executives. They discuss key questions to ask, share personal experiences, and offer valuable insights on how to establish trust and understand an executive's priorities. 2023-09-2629 min
Total Wellness Radio: Enjoy Great Health NaturallyE410 Lauren Bryson - Board Certified Holistic NutritionWith a Bachelor of Arts in Psychology and a professional background in the non-profit sector, Lauren’s underlying mission in life has always been to help people. Lauren Bryson is Board Certified in Holistic Nutrition, a health coach, kids cooking instructor & entrepreneur. Lauren is the host of Go Play in the Dirt, a podcast that discusses the importance of biodiversity and its impact on our gut, overall health, soil and community.
Lauren works 1:1 with clients to help them achieve their health goals with her company Lauren Emerson Wellness. Lauren understands the therapeutic value of real, nutrient dense food and also reco...2023-09-0229 min
Walk With TFB5.2 True to Black Women // Lauren DreherDuring this walk, Lo explains why she stays true to the game, to herself, and to Black women.
Lauren Dreher ("Bigggg Lo") is a star in the sports industry. Born and raised in the 803, Lo started playing basketball at a young age and her passion for the game has never faded.
Lo is a member of The Committee Sports Group - a group of women’s basketball enthusiasts committed to covering the game and sharing stories at both the college and professional levels.
Every Tuesday evening, you can find Lo on The Committee's Tw...2023-08-2245 min
Redefining AI - Artificial Intelligence with SquirroProf. Joanna J Bryson - How Does Technology Impact Important Cooperative Behaviors like Governance, Political Polarization, Economic Inequality, and Social Mobility?In this episode Lauren Hawker Zafer is joined by Prof. Joanna J Bryson
Who is Prof. Joanna J Bryson?
Professor Joanna J Bryson is an academic who is recognised for broad expertise on intelligence, its nature, and its consequences.
Holding two degrees each in psychology and AI (BA Chicago, MSc & Master of Philosophy from Edinburgh and a PhD from MIT), since 2020 she is the Professor of Ethics and Technology in the Centre for Digital Governance at Hertie School, in Berlin.
She advises governments, corporations, and other agencies globally, par...2023-06-2732 min
Appalachian OutdoorosityEp.07 - Lauren Moody - Inclusive Health
While attending App State, Lauren Moody discovered her love for backpacking. On this episode of Appalachian Outdoorosity, Lauren shares some of her favorite experiences getting outside. Lauren and Joy also discuss the importance of making the outdoors a welcoming space for all.
Show Notes
Wild: From Lost to Found on the Pacific Crest Trail by Cheryl Strayed
A Walk in the Woods by Bill Bryson
https://outdoorafro.org/
https://latinooutdoors.org/
https://www.rei.com/blog/hike/pattie-gonia-backpacking-queen-releases-her-first-full-length-video
https://fatgirlshiking.com/2023-04-1830 min
The Curious ProfessorGLOBAL WORMING WITH WRITER AND YOUTUBER LAUREN YAFFEWriter and YouTuber Lauren Yaffe discusses the wonderful world of worms.2023-04-1026 min
Go Play in the Dirt022 | Why A Seasonal Reset Is For You with Cat ElumbaHave you been feeling sluggish lately? Brain fog? Imbalance digestion? Skin issues?You probably need a reset!I am thrilled to announce that Cat Elumba & I are hosting a Spring Vitality Seasonal Reset May 8 -12 2023. Join us for a 5-day virtual group coaching program where we implement simple, seasonal, sustainable solutions to manage your health and wellness from the comfort of your own home. Come recharge & refuel your body each season together in community. Our programs are designed to support natural detoxification processes while nourishing your body and will give you insight into sustainable health...2023-03-1637 minGo Play in the Dirt021 | Food Freedom with Kiki AthanasResearch shows that 75% of our eating habits are emotionally driven (Cleveland Clinic, 2021). My guest today is Kiki Athanas, who helps people conquer emotional eating and practice healthy, balanced eating with consistency and ease - even in the face of life’s challenges. She created The Gut Brain Integration method to help people take control of their cravings and hunger, so eating no longer feels like an internal battle. She makes being healthy fun & doable. Our body craves variety and one way to tap into that is with the concept of intuitive eating. Intuitive eating is ho...2023-02-2340 minGo Play in the Dirt020 | Supporting Thyroid Health with Divya GuptaThe thyroid is a butterfly-shaped endocrine gland located in your neck that is key for supporting every system in the body. It helps to regulate your metabolism, mood, digestion, circadian rhythm, bone maintenance, and body temperature.My guest today is Divya Gupta who is Board Certified in Holistic Nutrition. She shines light on thyroid health and ignites flames of inspiration through sharing her journey in both becoming a Holistic Nutrition practitioner and transitioning to a healthier lifestyle. She shares her experience of navigating a Hashimoto’s diagnosis and how she uses food and lifestyle to manage her co...2023-02-1638 minGo Play in the Dirt019 | Digestive Wellness with Morgan LewisGut health is foundational to our overall health. You are not what you eat, you are what you digest. My guest today is Morgan Lewis, a Certified Holistic Nutrition Consultant, Yoga Teacher, and believer in wellness. She utilizes holistic nutrition and lifestyle support for women experiencing IBS and digestive issues. Morgan shares how she navigated chronic gut issues, bloating, an IBS diagnosis, and a recent Lyme diagnosis. Morgan shares her expertise on digestive wellness so we can understand how our body works from north to south. Morgan & I have very similar journeys in navigating chronic gut issues...2023-02-0939 minGo Play in the Dirt018 | Metabolism 101 with David BennettA recent study showed that only 6.8% of Americans are metabolically healthy (Ohern et al., 2022). The latest statistics from the CDC report that 70% of Americans are overweight and 40% are obese. 1 in 3 has prediabetes.What is the commonality between all of these issues? Poor metabolic health. Your metabolism is the process by which your body takes the food and beverages we put in and converts it to energy for fuel. Poor metabolic health is associated with diabetes, cardiovascular disease, cancer, dementia and stroke. David Bennett’s story is the epitome of “paying it forward”. He shares his incred...2023-02-0229 minGo Play in the Dirt017 | Loyal to My SoilThis podcast is called Go Play in the Dirt, but it should be called Go Play in the Soil. The health of our soil, the health of humans and the health of the planet are all intricately connected. Do you know how critical soil is to our very existence on earth? A study published in Earth’s Future shows that since farmers began tilling the land in the Midwest 160 years ago, 57.6 billion metric tons of topsoil have eroded. This is the result of soil degradation which is caused by pollution and conventional agriculture practices such as tilling th...2023-01-2608 minGo Play in the Dirt016 | Movement and Hydration with Michele RiechmanMovement & hydration are two major components of overall health that you can begin to incorporate into your daily routine today. My guest today is Michele Riechman, a certified personal trainer, yoga teacher, and health coach with a doctorate in physical therapy. She helps women who have put themself on the back burner finally get in shape, fit back into their clothes, and optimize their metabolism without dieting, so they can increase their energy & feel confident in their bodies.Tune in as we exchange stories and tips on starting your own exercise routine that fits your...2023-01-1932 minGo Play in the Dirt015 | Nourishing Your Hormones with Anastasiia De La CruzBrain fog? Missed periods? Fatigue? Feeling tired and wired? These can all be symptoms of hormone imbalance.Hormones are a hot topic. These little chemical messengers are involved in almost every bodily process and are a crucial piece of overall health. Reestablishing healthy hormone levels in the body is key. Anastasiia De La Cruz, certified holistic nutritionist & infertility survivor, joins me in this episode to discuss hormones, their many functions, and simple ways to nourish and balance hormones using diet and lifestyle practices. Anastasiia shares her journey of struggling with infertility to how she became...2023-01-1240 minGo Play in the Dirt014 | Balancing Your MicrobiomeWhat’s my favorite word? MICROBIOME!Your microbiome is one of the most complex ecosystems on earth made up of different bacteria, fungi and viruses. The microbiome is all about balance #balancingyourbiome and a healthy microbiome is foundational to your overall health. As Aristotle said, "temperance or balance is a virtue," we should constantly take the center course.In this episode, Ellen Roufs joins me for a deep dive into gut health. We chat about simple ways to balance the microbiome and focus on empowering you to understand the beautiful relationship between your body and fo...2023-01-0534 minGo Play in the Dirt013 | New Year's IntentionsI am here to tell you to forget your New Year's Resolutions. What are your New Year's Intentions? A resolution ties you to the future with no clear path forward while an intention grounds you in the present. Intention is something we aim to do. It supports grace, forgiveness, and time. If you want to reclaim your power, start by being intentional. My New Year's Intention is to call in powerful collaborations. In this episode I reflect on the year that is about to end and also announce a major collaboration to begin the new year with...2022-12-2910 minGo Play in the Dirt012 | Financial Fitness with Anna BrysonWe’ve talked about many facets of holistic wellness on Go Play in the Dirt. But one thing we haven’t discussed yet—which is an aspect as important as the others—is our financial health. How do we maintain our physical and mental health if we are not prioritizing building our financial health, too? Like it or not, one of life’s biggest stressors is money. Financial stress affects everyone. In this episode I brought on one of my favorite people to talk about financial fitness, Chief Financial Officer Anna Bryson. In this episode...2022-12-2232 minGo Play in the Dirt011 | Elevating Diverse Voices with Shalonda IngramBiodiversity is a word used to describe the vast variety of life on earth. This podcast celebrates diversity, equity and inclusion and is a safe space to elevate diverse voices. These conversations can support developing biodiversity in our own hearts to see each other as humans and encourage ways we can listen to, relate to and support one another. True to the podcast’s mission, we chat with Shalonda Ingram, a placemaker, strategist, and producer, who will walk us through the depths of grassroots activism and how acknowledging one another's heritage, experience and diversity becomes a holding spa...2022-12-1529 minGo Play in the Dirt010 | The 12 Days of Kids CookingLet’s get more junior chefs in the kitchen! In this episode we discover how the quality of a child's diet impacts their overall health and some simple ways to get kiddos involved in the cooking process. This episode is a fun one. I worked with my brother and we created a remix of the holiday classic The 12 Days of Christmas - I present to you, for the holiday season of 2022, The 12 Days of Kids Cooking. ‘Tis the season for some big kid energy.“On the first day of kids cooking, a junior chef said to me…”...2022-12-0808 minGo Play in the Dirt009 | The Wand Chooses the Wizard with Lauren Bryson“The wand chooses the wizard, Mr. Potter.”Remember this line from our all-time favorite Harry Potter? There are many lores about the wand to explore; for one, the wand picking its person is a combination of the wood and core and the personality of its holder—meaning, the wand is not a one-size-fits-all kind of instrument. It’s personalized—distinct to every wizard.Similarly, our body functions the same way. How our body heals and maintains our health is different for each person - the concept of bio-individuality and biodiversity. Heads up...2022-12-0131 minGo Play in the Dirt008 | Life After Sugar with Netta GormanRecent statistics show that the average American consumes about 70 pounds of added sugar a year. Sugar is everywhere! Sugar can be seen as a comfort food. Some of these foods even take us back to our core memory of childhood: moments of freedom and happiness.But while sugar is a huge part of our society today, it can also jeopardize our health in a multitude of ways. In this episode, Netta Gorman, a self-confessed sweet tooth and dessert queen, recounts how she finally realized that the root cause of her long list of health problems is because o...2022-11-2429 minGo Play in the Dirt007 | Seven Foods To Support Your MoodHave you ever had a gut feeling? Butterflies in your stomach? An immediate instinct? The way our bodies give us clues is truly a work of art.The gut-brain connection explains where your gut feelings come from. The gut and the brain are in constant communication with each other and the gut is home to the enteric nervous system aka “the second brain.” Our brain sends signals to every part of our body and where it is usually physically manifested is in your gut. This is why when we’re emotionally distressed, anxious, or depressed, we generally get di...2022-11-1711 minGo Play in the Dirt006 | Beauty Foods with Jessica RoseThe world has put such pressure on women regarding the way we look, we walk, we talk, we dress, we act, and carry ourselves. The standards of beauty are skewed and society pushes many products on people (botox, fillers, serums) that actually contain toxins, accelerate the aging process and can negatively affect your overall health. Jessica Rose, a Certified Holistic Nutritionist, Licensed Cosmetologist, and Beauty Expert, educates us on ways to get glowing, vibrant skin from within by using food and lifestyle methods. She breaks down simple, tangible tips for us to understand that what we eat...2022-11-1030 minGo Play in the Dirt005 | Ways to Be Well with Dr. Ed BaumanDr. Ed Bauman has been at the forefront of the holistic health and nutrition renaissance for the past 50 years.Dr. B literally learned nutrition from the ground up by starting in the soil as an organic farmer.In our conversation, Dr. B discusses how compromised our food systems have become and why there is such a great need to go back and play in the dirt, produce and eat local, community-based food. We dive deep into ways to be well by using the 5 Wellness Practices: Eating for Health, Joyful Movement, Mindfulness, Healing Relationships and Soulful...2022-11-0332 minGo Play in the Dirt004 | Reasons to Eat with the SeasonsNumbers do not lie. According to the CDC prior to the pandemic, 51.8% of all US adults have at least 1 pre-existing chronic disease. 30% of all us adults have 2 or more chronic diseases. Today, one out of three Americans is clinically obese which is twice as many as three decades ago.Quite alarming, isn’t it? And this is due to the fact that our modern lives now equate to an unhealthy lifestyle. Processed food. Poor lifestyle habits. There are so many things that we enjoy but don’t necessarily help our body to function properly.In this...2022-10-2708 min
Life After Sugar093. "Teaching our kids about real foods is the key": LaurenDo you have kids?(Or grandkids)In this episode, I'm talking with Lauren Bryson, who's a cooking instructor for kids, Board Certified in Holistic Nutrition and host of the Go Play in the Dirt Podcast.Lauren specializes in digestive wellness, the microbiome, autoimmune conditions and the gut-brain connection.And she also teaches kids how to cook with real whole foods! (ie: NOT sugar...)When I first started my sugar free life back in 2015, my child was 7.I was worried about what kind of role model I was being as a...2022-10-2340 min