Shows
Word of MouthThat girl from Tiktok | Lauren Cantrell | Episode 57Lauren Cantrell is a comedian and internet creator from small town Alabama. We caught her in her ~Birmingham era~ before she moves to the big city once again. We loved chatting with Lauren. One of the fears as a podcast host is that interviewing a stranger will be difficult and nerve racking. Lauren made our jobs easy. She was a hoot and a holler to talk with. We are so excited to give you a peak into her awesome world. Thanks for coming on, Lauren! Welcome to WOM!SOCIALShttps://www.instagram.com/lauren.cantrell/https://www.instagram.com/myresense...2025-05-022h 13
Let's Thrive Postpartum: Overcoming Postpartum Depression and AnxietyPostpartum Anxiety? OT-Approved Sensory Tips For You And Your Child | Lauren CantrellFeeling overwhelmed by postpartum anxiety? You’re not alone, and there’s help right here. In this episode, Kelly Siebold and Ashley Moore welcome Occupational Therapist Lauren Cantrell to discuss sensory strategies that can make a world of difference for both you and your little one. Lauren shares her expert insights on techniques to help your child regulate their emotions, which can also ease your own anxiety. From calming the fight-or-flight response to crafting a peaceful sleep environment, this episode is filled with practical tips to bring more tranquility into your life. Tune in for actionable advice and don’t miss...2024-08-2136 min
Black Information Network InterviewsMeet The Mayors: St. Louis Mayor, Tishaura Jones and New Orleans Mayor, LaToya CantrellBIN Anchors Andrea Coleman and Vanessa Tyler interview St. Louis Mayor Tishaura Jones and New Orleans Mayor LaToya Cantrell for BIN’s “Meet The Mayors” Public Affairs Show. The first female Black mayors of their respective cities discuss their historical elections, importance of coronavirus vaccinations, race relations, and blueprint for leading their cities in the future.2021-11-1030 min
Do Good Feel GoodFeel Good: Gettin' Buzzed on Booze-free Plant Elixirs w. Dash Lilley, Co-Founder, Three SpiritThis is an incredibly exciting episode because we finally reach a podcast milestone - enjoying something amazing with the co-founder of company on a mission to help you feel good! On this episode, we chat with Dash Lilley who leads product at Three Spirit. Before Three Spirit, he founded several wellness focused beverage brands including CocoFace and Champatea. He’s constantly thinking about the future of drinking and the use of innovative ingredients. Tune in, relax and pop open a bottle as he guides us through a tasting of Three Spirit and teaches us the wonders of ~*~Botanical Alchemy~*~!List...2021-07-2643 min
Do Good Feel GoodFeel Good: Gettin' Buzzed on Booze-free Plant Elixirs w. Dash Lilley, Co-Founder, Three SpiritThis is an incredibly exciting episode because we finally reach a podcast milestone - enjoying something amazing with the co-founder of company on a mission to help you feel good! On this episode, we chat with Dash Lilley who leads product at Three Spirit. Before Three Spirit, he founded several wellness focused beverage brands including CocoFace and Champatea. He’s constantly thinking about the future of drinking and the use of innovative ingredients. Tune in, relax and pop open a bottle as he guides us through a tasting of Three Spirit and teaches us the wonders of ~*~Botanical Alchemy~*~!2021-07-2643 min
Do Good Feel GoodFeel Good: Everything but the... with Peter Tucci!Alert! This is a very exciting episode, featuring a fabulous, cute and relatable person who we all know and love - Peter Tucci! You've seen him on stage, you've seen him in the gym and you've seen him on your TVs and apps as an instructor on obé. But he's really just a Southern boy in a cosmopolitan world (I got this language from his shop - Tucci Attack) who isn't afraid to express himself and look b-e-a-utiful while doing it. On this episode we chat about life, love, aliens, body image, dance, Pride and in a nutshell just...2021-07-2558 min
Do Good Feel GoodFeel Good: Everything but the... with Peter Tucci!Alert! This is a very exciting episode, featuring a fabulous, cute and relatable person who we all know and love - Peter Tucci! You've seen him on stage, you've seen him in the gym and you've seen him on your TVs and apps as an instructor on obé. But he's really just a Southern boy in a cosmopolitan world (I got this language from his shop - Tucci Attack) who isn't afraid to express himself and look b-e-a-utiful while doing it. On this episode we chat about life, love, aliens, body image, dance, Pride and in a...2021-07-2557 min
Do Good Feel GoodDo Good: The DL on Animal Rights with Cat Besch, Founder and CEO, VAARMeowww! We are back with another VERY exciting guest. And she gets REAL. That's right, everything we love about doing good - bad words, funny jokes, passion and angst! She's just a real human trying to make real change.Cat Besch is the Founder and CEO of Vietnam Animal Aid and Rescue (VAAR), a 501c3 nonprofit operating in Hoi An, Vietnam since 2013. She opened the first nonprofit veterinary clinic and the only farm sanctuary in the country. VAAR runs a sanctuary for dogs, cats, pigs, chickens, and hedgehogs as well as projects for community outreach, sterilization and vet t...2021-06-1445 min
Do Good Feel GoodDo Good: The DL on Animal Rights with Cat Besch, Founder and CEO, VAARMeowww! We are back with another VERY exciting guest. And she gets REAL. That's right, everything we love about doing good - bad words, funny jokes, passion and angst! She's just a real human trying to make real change.Cat Besch is the Founder and CEO of Vietnam Animal Aid and Rescue (VAAR), a 501c3 nonprofit operating in Hoi An, Vietnam since 2013. She opened the first nonprofit veterinary clinic and the only farm sanctuary in the country. VAAR runs a sanctuary for dogs, cats, pigs, chickens, and hedgehogs as well as projects for community outreach, s...2021-06-1444 min
Do Good Feel GoodFeel Good: Tune in to your Bod with Lauren Pass EricksonAfter a brief hiatus to go on vacation, Lauren returns with ANOTHER Lauren! That's right, this episode features two Laurens - the most exciting, being our special guest Lauren Pass Erickson!Lauren is a dance/movement therapist in private practice in Boulder, Colorado. With her training in somatic counseling, dance, and movement meditation, she helps her clients deepen their self-awareness and live their best lives by connecting to their bodies and authentic desires and needs. In addition to working with individual clients and couples, she leads weekly group dance meditations and is a co-facilitator in the women's creative e...2021-05-2441 minDo Good Feel GoodFeel Good: Tune in to your Bod with Lauren Pass EricksonAfter a brief hiatus to go on vacation, Lauren returns with ANOTHER Lauren! That's right, this episode features two Laurens - the most exciting, being our special guest Lauren Pass Erickson!Lauren is a dance/movement therapist in private practice in Boulder, Colorado. With her training in somatic counseling, dance, and movement meditation, she helps her clients deepen their self-awareness and live their best lives by connecting to their bodies and authentic desires and needs. In addition to working with individual clients and couples, she leads weekly group dance meditations and is a co-facilitator in t...2021-05-2440 minDo Good Feel GoodDo Good: Stalking Actually Sucks with Dana FleitmanOn this episode we dive into something serious - stalking. Luckily, we have a comedian on the 'cast who can throw in some humor as she drops a LOT of knowledge.Dana is a dynamic educator in the domestic violence field. She currently serves as a stalking expert at an undisclosed organization, where she trains multidisciplinary professionals across the country on how to better recognize and respond to stalking. She's also a stand up comedian. Not usually at the same time.For referrals to local services for stalking victims: 855-4-Victim VictimConnect.org Ri...2021-04-2644 minDo Good Feel GoodDo Good: Stalking Actually Sucks with Dana FleitmanOn this episode we dive into something serious - stalking. Luckily, we have a comedian on the 'cast who can throw in some humor as she drops a LOT of knowledge.Dana is a dynamic educator in the domestic violence field. She currently serves as a stalking expert at an undisclosed organization, where she trains multidisciplinary professionals across the country on how to better recognize and respond to stalking. She's also a stand up comedian. Not usually at the same time.For referrals to local services for stalking victims: 855-4-Victim VictimConnect.org Ri...2021-04-2643 minDo Good Feel GoodFeel Good: Start your Passion Project with Author, Ashley TurnerWe're back! This is a very exciting episode because it's the first where our special guest is in a different country - waddup global market!On this episode, children's book author, Ashley Turner, talks about her journey to becoming a children's book author and gives us some solid tips on the self-publishing process. If you've ever wanted to write a book or just do that project that's on your procrastination list - this is the one for you!Her first book, Welcome to Jacksonville, is all about the self-proclaimed greatest city in the world Jacksonville, FL (duuuvalllll). Parents...2021-04-1936 minDo Good Feel GoodFeel Good: Start your Passion Project with Author, Ashley TurnerWe're back! This is a very exciting episode because it's the first where our special guest is in a different country - waddup global market!On this episode, children's book author, Ashley Turner, talks about her journey to becoming a children's book author and gives us some solid tips on the self-publishing process. If you've ever wanted to write a book or just do that project that's on your procrastination list - this is the one for you!Her first book, Welcome to Jacksonville, is all about the self-proclaimed greatest city in the world Jacksonville...2021-04-1935 minDo Good Feel GoodFeel Good: Give Back with Adam Ignotofsky of Humbler.coHiyo! Time to let a male identifying person back into the mix. On this episode of the podcast we welcome Adam Ignotofsky - CEO & Founder of Humbler.co the ticket marketplace with heart. Today we hear why a consultant at a tech company decided to shift careers and run Humbler. What is Humler.co you ask? Well on this site you can find events that give back in your community from volunteering to gala, benefits, cooking classes for a cause, comedy shows for a cause and more. Humbler empowers the mom and pop npo and social org to...2021-04-0522 minDo Good Feel GoodFeel Good: No Shame in Self Pleasure with CaroI think the title gives it away a bit but.. this episode covers some thrilling topics that people might consider "wild." On this episode we are joined by Caro from Love by Caro and we dive into the following questions: What is intimacy?? How to create a self pleasure routine? What are crystal dildos? We also chat quickly about taboos, releasing shame and even.. the interesting world of death doulas!Caroline traded the 9-5 accounting grind for travel and entrepreneurship. She is an Intimacy Coach and Yin Yoga teacher based out of Las Veg...2021-03-3038 minDo Good Feel GoodDo Good: Start with Something Small with Dawn Daniels-McNearWhere to begin! After 2 weeks on the road we are back with a very VERY inspirational episode. I speak with Dawn Daniels-McNear who has been involved deeply with so many organizations and initiatives that this episode could have probably been broken down into a full season. Her life experience has provided her with a strong backbone and determination to provide empathy and support, working 1-1 with individuals experiencing or overcoming trauma.But that’s not all! She also likes wine and dives deep into her DE&I work with a very COOL charter school - I learned so...2021-03-2429 minDo Good Feel GoodFeel Good: Celebrating Women with Regina PoHAPPY INTERNATIONAL WOMEN’S DAY!!On this very, very special episode we bring back a fan favorite but in a whole new light! Today, we chat with Regina Po and in case you forgot, she is a Muay thai instructor, 500 RYT yoga teacher, Leslie Knope's #1 fan AND Women-to-women empowerment advocate! On this episode, she shares ideas to celebrate the International Day of Women (March 8th) -- starting a chain of love for the women everywhere. 2021-03-0830 minDo Good Feel GoodFeel Good: Live your Joy with Brynne HeatleyHi my sweet friends and happy Women's History Month! WHOOP WHOOP!I must say, this might just be my favorite episode of all time.. it even includes LIVE music! On this episode I chat with Brynne Heatley who just so happens to be a Singer/Songwriter, Yoga Teacher, Vocal Empowerment Coach, Ecstatic Dance Facilitator, Artist, Gardener, Massage Student, Community Building Advocate, and an advocate for freedom of expression⭐️.. she really does a lot.The focus of this episode is expressing yourself through art, dance and voice. And how to overcome that vulnerable feeling by transmuting it i...2021-03-0147 min
Do Good Feel GoodFeel Good: Live your Joy with Brynne HeatleyHi my sweet friends and happy Women's History Month! WHOOP WHOOP!I must say, this might just be my favorite episode of all time.. it even includes LIVE music! On this episode I chat with Brynne Heatley who just so happens to be a Singer/Songwriter, Yoga Teacher, Vocal Empowerment Coach, Ecstatic Dance Facilitator, Artist, Gardener, Massage Student, Community Building Advocate, and an advocate for freedom of expression⭐️.. she really does a lot.The focus of this episode is expressing yourself through art, dance and voice. And how to overcome that vulnerable feeling by transmuting it into empowerment and...2021-03-0148 minDo Good Feel GoodDo Good: Protect the Rainforest with Danny BlueWaddup world! We got another episode zoomin through your speakers and it's #fresh - like the smell of a lush rainforest stroll! Which is relevant as we hear from Danny Blue, founder of Oma Earth, a social enterprise with a mission of protecting one million acres of endangered rainforest while empowering indigenous artisans to rise out of poverty. Aside form managing Oma Earth, Danny is an entrepreneur, conservationist, spiritual seeker, animal lover, and twin dad. Wowza!Link for the week: https://omaearth.com/ : Get your bracelet today and take part in this holistic approach t...2021-02-2239 minDo Good Feel GoodDo Good: Protect the Rainforest with Danny BlueWaddup world! We got another episode zoomin through your speakers and it's #fresh - like the smell of a lush rainforest stroll! Which is relevant as we hear from Danny Blue, founder of Oma Earth, a social enterprise with a mission of protecting one million acres of endangered rainforest while empowering indigenous artisans to rise out of poverty. Aside form managing Oma Earth, Danny is an entrepreneur, conservationist, spiritual seeker, animal lover, and twin dad. Wowza!Link for the week: https://omaearth.com/ : Get your bracelet today and take part in this holistic approach to rainforest r...2021-02-2239 minDo Good Feel GoodFeel Good: Explore the Great Outdoors with Mike SteversonSayy whaaa.. is that a deep sounding voice we hear?! YES! That's the voice of a male identifying person that you're hearing. Long time friend of the pod and even longer time friend of my life, Mike Steverson, joins us on this episode! An adventurous dude with a zest for life, family, music and nature. Mike's challenge of the week: spend at least 30 min - 1 hour alone in nature. No phone, musical instruments allowed. Bonus points for hammocks!Links for the week: Pacific Tax Pros OFFICIAL SPONSOR! Be sure to tap into that exclusssivvee Do Good Fe...2021-02-1529 minDo Good Feel GoodFeel Good: Explore the Great Outdoors with Mike SteversonSayy whaaa.. is that a deep sounding voice we hear?! YES! That's the voice of a male identifying person that you're hearing. Long time friend of the pod and even longer time friend of my life, Mike Steverson, joins us on this episode! An adventurous dude with a zest for life, family, music and nature. Mike's challenge of the week: spend at least 30 min - 1 hour alone in nature. No phone, musical instruments allowed. Bonus points for hammocks!Links for the week: Pacific Tax Pros OFFICIAL SPONSOR! Be sure to tap into that exclusssivvee Do Good Feel Go...2021-02-1530 minDo Good Feel GoodFeel Good: Massage Time with Brigette MuirYall.. this is the episode I have been dreaming of since the beginning of the podcast! I. Get. Massaged. Lucky for you, that part was not recorded - but it happened, just know that it happened. I was joined by the awesome body worker, Bridgette Muir. Before my luxurious massage we dove in to the benefits of touch and how you can pamper yourself a bit with your own hands!If you're in the DMV area, I highly recommend you #supportlocal and get a massage from Bri who owns her own business - Blossom Yoga and Massage...2021-02-0826 minDo Good Feel GoodFeel Good: Gotta Run with Sam TierneyAre you tired of sitting in your apartment for 1000s of hours a day? Have we go the solution for you! On this episode we are joined by a real live Nike Product Tester and all-around awesome athlete, Sam Tierney! She’ll talk to us about the ins and outs of running. Everything from getting started to what to wear, what to eat and everything to in between!Warning: this episode contains mention of poop.Here are Sam’s recommendations for upping your running game: Watch: Garmin Forerunner 235 Socks: Feetures Unisex Merino 10 Cushion No Show...2021-02-0146 minDo Good Feel GoodFeel Good: Gotta Run with Sam TierneyAre you tired of sitting in your apartment for 1000s of hours a day? Have we go the solution for you! On this episode we are joined by a real live Nike Product Tester and all-around awesome athlete, Sam Tierney! She’ll talk to us about the ins and outs of running. Everything from getting started to what to wear, what to eat and everything to in between!Warning: this episode contains mention of poop.Here are Sam’s recommendations for upping your running game: Watch: Garmin Forerunner 235 Socks: Feetures Unisex Merino 10 Cushion No S...2021-02-0145 min
Do Good Feel GoodFeel Good: Minimalist & Tiny Living with Abbey KeisterOn this episode we welcome back someone you've heard before - well, if you're a long time listener, you've heard her laugh in the background. Anyway! This is a very exciting episode that will help you release what you don't need.. literally, this guest will help you get rid of your BAGGAGE!
Tune in and learn from corporate lawyer turned minimalist entrepreneur & also one of my best friends, Abbey Keister. We can't all quit our day job and buy a tiny home, but we can learn to detach from what no longer serves us and...2021-01-2533 minDo Good Feel GoodDo Good: Speak Up with Regina PoIn light of the attack on our democracy last week on Capitol Hill, I'm releasing a special episode to encourage you to use your voice.In this episode, I'm joined by yogi/Muay Thai fighter + instructor/general bad ass, Regina Po. Over the summer, Regina organized a group of women to call their legislators weekly, advocating for policy reform around discriminatory legislation and for justice for Black individuals who lost their lives to police brutality.Referenced links GLAAD ACLU Here is the action-a-thon document we referenced in the episode. Feel free to use it...2021-01-1127 minDo Good Feel GoodDo Good: Speak Up with Regina PoIn light of the attack on our democracy last week on Capitol Hill, I'm releasing a special episode to encourage you to use your voice.In this episode, I'm joined by yogi/Muay Thai fighter + instructor/general bad ass, Regina Po. Over the summer, Regina organized a group of women to call their legislators weekly, advocating for policy reform around discriminatory legislation and for justice for Black individuals who lost their lives to police brutality.Referenced links GLAAD ACLU Here is the action-a-thon document we referenced in the episode. Feel free to use it for inspiration to form your own...2021-01-1127 minDo Good Feel GoodFeel Good: Sensual Eating with Lindsey AronsonWelcome to Season 3, yall! Each Monday, we will bring you some new insight on doin’ good or feelin’ good.On this episode we welcome back a fan favorite - Sex and Relationship Coach, Lindsey Aronson! Together we learn the ins and outs of sensual eating and we invite you to join us, so grab a snack and eat your bliss. Be sure to follow @follow_your_desire_llc on instagram to connect with Lindsey!Referenced links: We Wilde: Women Empowering Women via Intuition, Love, Dance and Expression Lindsey eating natto Don't forg...2021-01-0439 minDo Good Feel GoodFeel Good: Sensual Eating with Lindsey AronsonWelcome to Season 3, yall! Each Monday, we will bring you some new insight on doin’ good or feelin’ good.On this episode we welcome back a fan favorite - Sex and Relationship Coach, Lindsey Aronson! Together we learn the ins and outs of sensual eating and we invite you to join us, so grab a snack and eat your bliss. Be sure to follow @follow_your_desire_llc on instagram to connect with Lindsey!Referenced links: We Wilde: Women Empowering Women via Intuition, Love, Dance and Expression Lindsey eating natto Don't forg...2021-01-0438 minDo Good Feel GoodOn the open road series finale!Our travels have come to an end. Together, we've toured America - having one way conversations along the open road. This mini-series took you on a 10,000 mile journey across the US and into the heart of our sleep deprived host. We'll be taking a few weeks off to work through this election here in DC, but when we return we'll provide that fresh, inspirational yet real #feelgood content you've been missing!PS. The most exciting part of this episode is our entry into the #Sponsormehoney contest where our host, creates an ad in poem-form #classic to hopefully win $15,000 fr...2020-10-3112 minDo Good Feel GoodOn the open road series finale!Our travels have come to an end. Together, we've toured America - having one way conversations along the open road. This mini-series took you on a 10,000 mile journey across the US and into the heart of our sleep deprived host. We'll be taking a few weeks off to work through this election here in DC, but when we return we'll provide that fresh, inspirational yet real #feelgood content you've been missing!PS. The most exciting part of this episode is our entry into the #Sponsormehoney contest where our host, creates an ad in poem-form #classic to...2020-10-3112 minDo Good Feel GoodOn the open road: Oregon to Ohio!On this episode of the cast I reveal what happened in Bend, Oregon and expert insight on middle America where lived for a week.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app· Charity Promotion: HeadCount: The goal of this initiative is to increase voter registration and encourage your listeners to get the vote out during the 2020 General Election this November. https://www.headcount.org/Support this podcast: https://anchor.fm/do-good-feel-good/support2020-10-2917 minDo Good Feel GoodOn the open road: Oregon to Ohio!On this episode of the cast I reveal what happened in Bend, Oregon and expert insight on middle America where lived for a week.Don't forget to write review and subscribe!Instagram: dogoodfeelgoodshowtwitter: @dogoodshowgmail: dogoodfeelgoodshow@gmail.com--- Support this podcast: https://podcasters.spotify.com/pod/show/do-good-feel-good/support Hosted on Acast. See acast.com/privacy for more information.2020-10-2915 minDo Good Feel GoodOh the open road: Yosemite National Park!Title of the episode pretty much says it all.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app· Charity Promotion: HeadCount: The goal of this initiative is to increase voter registration and encourage your listeners to get the vote out during the 2020 General Election this November. https://www.headcount.org/Support this podcast: https://anchor.fm/do-good-feel-good/support2020-10-1222 minDo Good Feel GoodOh the open road: Yosemite National Park!Title of the episode pretty much says it all.Don't forget to write review and subscribe!Instagram: dogoodfeelgoodshowtwitter: @dogoodshowgmail: dogoodfeelgoodshow@gmail.com--- Support this podcast: https://podcasters.spotify.com/pod/show/do-good-feel-good/support Hosted on Acast. See acast.com/privacy for more information.2020-10-1220 minDo Good Feel GoodOn the open road: From San Fran to Yosemite National ParkOn this sweet little episode we dive into the wonders of San Francisco on our way to Yosemite national Park! We also cover mindfulness practices, through mindless rants. We hope you like the show don’t forget to write review and subscribe!--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app· Charity Promotion: HeadCount: The goal of this initiative is to increase voter registration and encourage your listeners to get the vote out during the 2020 General Election this November. https://www.headcount.org/2020-10-0926 minDo Good Feel GoodOn the open road: From San Fran to Yosemite National ParkOn this sweet little episode we dive into the wonders of San Francisco on our way to Yosemite national Park! We also cover mindfulness practices, through mindless rants. We hope you like the show don’t forget to write review and subscribe!Instagram: dogoodfeelgoodshowtwitter: @dogoodshowgmail: dogoodfeelgoodshow@gmail.com--- Support this podcast: https://podcasters.spotify.com/pod/show/do-good-feel-good/support Hosted on Acast. See acast.com/privacy for more information.2020-10-0925 minDo Good Feel GoodOn the Open Road: Moab & Zion & Joshua Tree, oh my!It’s been a while! On this episode I give you a real quick rundown of Moab, Zion, and Joshua Tree and a little bit of LA too! This podcast has taken a little bit of a hiatus because we’ve been all in travel mode and exploring the beautiful United States of America… But we’re back! See you in San Fran!--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app· Charity Promotion: HeadCount: The goal of this initiative is to increase voter regi...2020-10-0432 minDo Good Feel GoodOn the Open Road: Moab & Zion & Joshua Tree, oh my!It’s been a while! On this episode I give you a real quick rundown of Moab, Zion, and Joshua Tree and a little bit of LA too! This podcast has taken a little bit of a hiatus because we’ve been all in travel mode and exploring the beautiful United States of America… But we’re back! See you in San Fran!Don't forget to rate, review and subscribe!Instagram: dogoodfeelgoodshowtwitter: @dogoodshowgmail: dogoodfeelgoodshow@gmail.com--- Support this podcast: https://podcasters.spotify.com/pod/show/do-good-feel-good/support H...2020-10-0431 minDo Good Feel GoodOn the open road: Literally walking on a road in UtahThis is a weird short little episode - full of raw, unfiltered, unedited ramblin’. More from Utah in the next ep! Just a little audio snack to keep y’all engaged - enjoy!--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/do-good-feel-good/support2020-09-1811 minDo Good Feel GoodOn the open road: Literally walking on a road in UtahThis is a weird short little episode - full of raw, unfiltered, unedited ramblin’. More from Utah in the next ep! Just a little audio snack to keep y’all engaged - enjoy!Don't forget to rate, review and subscribe!Instagram: dogoodfeelgoodshowtwitter: @dogoodshowgmail: dogoodfeelgoodshow@gmail.com--- Support this podcast: https://podcasters.spotify.com/pod/show/do-good-feel-good/support Hosted on Acast. See acast.com/privacy for more information.2020-09-1810 minDo Good Feel GoodOn the open road with Plant Man Joe!Welcome to our second interview on the open road! Recorded live on location in Boulder, Colorado, we get down into the nitty gritty with resident plant guy, Plant Man Joe! On this episode you'll learn about permaculture, the healing benefits of nature, how to bonsai like Mr. Miyagi and SO MUCH MORE!Be sure to follow @plantmanjoe on instagram! Don't forget to rate, review and subscribe! Instagram: dogoodfeelgoodshowtwitter: @dogoodshowgmail: dogoodfeelgoodshow@gmail.com--- Support this podcast: https://podcasters.spotify.com/pod/show/do-good-feel-good/support Hoste...2020-09-1031 minDo Good Feel GoodOn the open road with Lindsey Aronson!Welcome to our first interview on the open road! Recorded live on location in Boulder, Colorado, we follow our desire with Sex and Relationship Coach, Lindsey Aronson! On this episode she'll talk about her journey to how she got where she's at and provide some real time guidance on kicking shame around your desires and fantasies (which are completely natural!). Yeehaw!Be sure to follow @follow_your_desire_llc on instagram to connect with Lindsey! Don't forget to rate, review and subscribe!Instagram: dogoodfeelgoodshowtwitter: @dogoodshowgmail: dogoodfeelgoodshow@gmail.com2020-09-1030 minDo Good Feel GoodOn the open road: Kansas City to BoulderOn this leg of the journey host Lauren Cantrell forgets how to talk… As she travels from Kansas City to Boulder she really dives deep into the depths of her mind/she discusses what it’s like to venture into a new city and what she notices from place to place. Beer recommendation: Boulevard brewing in Kansas City, Missouri and a barbecue recommendation: Q 39! This episode is not that funny. But you know what that’s life baby… The next one might be!Instagram: dogoodfeelgoodshowtwitter: @dogoodshowgmail: dogoodfeelgoodshow@gmail.com--- Support thi...2020-09-0720 minDo Good Feel GoodOn the open road: Kansas City to BoulderOn this leg of the journey host Lauren Cantrell forgets how to talk… As she travels from Kansas City to Boulder she really dive deep into the depths of her mind or she discusses what it’s like to venture into a new city and what she notices from place to place. She also gives a great beer recommendation from Boulevard brewing in Kansas City Missouri and a barbecue recommendation from Q 39! This episode is not that funny. But you know what that’s life baby… The next one might be!--- This episode is sponsored by 2020-09-0721 minDo Good Feel GoodOn the open Road: Nashville to Kansas CityGreetings from the open road! This is the first leg of my journey. I travel from Nashville, Tennessee, to Kansas City, Missouri, and it’s been a wild ride so far! In this episode I discuss good beer, Salvadorian food, and what I hope to bring to the world through this podcast. Book recommendation of the episode: One to Watch.Instagram: dogoodfeelgoodshowtwitter: @dogoodshowgmail: dogoodfeelgoodshow@gmail.com--- Support this podcast: https://podcasters.spotify.com/pod/show/do-good-feel-good/support Hosted on Acast. See acast.com/privacy for more information.2020-09-0623 minDo Good Feel GoodTeaser: Feeling good on the open road!This is a teaser ep for what’s to come.. stay tuned for the ear journey of a lifetime!--- Support this podcast: https://podcasters.spotify.com/pod/show/do-good-feel-good/support Hosted on Acast. See acast.com/privacy for more information.2020-08-2914 minDo Good Feel GoodCoping with COVID-19: Chris Parkison, yoga extraordinaireWelcome to the special COVID-19 series, where we bring you tips for feeling good in these strange times and action you can take from your couch!So on this episode of the podcast we feature a former lawyer turned yoga instructor, Chris Parkison. Chris Parkison also happens to be a yoga teacher trainer - leading Lauren and about 20 other students in their journey to becoming yoga instructors. But that's not all! Chris is also the host of his own podcast, the DC yoga Podcast - check it out!2020-04-0650 minDo Good Feel GoodLIVE: StreetWise Partners at Kramer's BooksThis is a throw back episode from February 2020 and it is live! This episode will accompany a full-length recording soon to be released!In partnership with, StreetWise Partners we dove into some very important and frequently asked questions like.. what should I spritz my resume with, what font should I use, etc.. While Washington D.C. has seen steady job growth over the past few years, this growth has been disproportionate. For those from overlooked communities, unemployment sits near recession levels. Individuals from these communities rarely have access to soft and professional skills training critical f...2020-03-0911 minDo Good Feel GoodLIVE: Sparc with Dana Fleitman & special guest, Franqi French!After a brief hiatus, we are BACK bb!This is a throw back episode from January 2020 and it is live! This episode accompanies our off-stage doozie with Dana Fleitman from Sparc. We dove into the nitty gritty on Stalking Awareness Month 2020! And although that month is over, stalkers still live on and we need to learn how to identify traits of stalking so we spread awareness and advocate on behalf of victims. SPARC is a project of AEquitas and is funded by the Office of Violence Against Women. The views in this podcast ar...2020-03-0515 minDo Good Feel GoodThe End of an Era with Matt Dundas + Grab bagThis episode is a wee bit of a wild card!We do not feature any organization. Instead, we hear the **abridged** (Lauren edited 12 minutes of this out) history of Grassroots Comedy DC with co-founder, Matt Dundas. For he is bidding farewell to the city beautiful, Washington DC. to live in New England with his charming family! We also welcome to the couch, Mark on the strings.It is a super entertaining episode and we will be back with our regularly scheduled programming next week.Also, be forewarned, the last 7 minutes o...2020-01-1351 minDo Good Feel GoodNational Stalking Awareness Month w SPARC's Dana FleitmanWELCOME TO THE FIRST EPISODE OF THE NEW DECADE!And welcome to Stalking Awareness Month 2020! This is the month you've all been waiting for and it's finally here! Let's learn about it..So on this episode of the podcast we feature a brilliant comedian and educator, THE Dana Fleitman. She makes us laugh and gets down to the nitty gritty about her work with SPARC.SPARC is a project of AEquitas and is funded by the Office of Violence Against Women. The views in this podcast are those of the...2020-01-0155 minDo Good Feel GoodRise Against Hunger with Alex Hart + bonus LIVE segment!This episode is a double whammy! The first 3 quarters are the classic format, seats on couch in studio. Stay tuned after our convo to hear clips from our last live show of 2019!Rise Against Hunger is an international hunger relief organization that distributes food and life-changing aid to the world’s most vulnerable, mobilizing the necessary resources to end hunger by 2030."Get Involved to End World Hunger! Regardless of your location on the map, age, schedule or resources, we believe you can make a positive difference in the fight against hunger. Even seemingly sma...2019-12-261h 02Do Good Feel GoodAbortionAF DC with RJ and AOBreal talk. this episode provides real stories about the abortion experience and how you can talk about it in a respectful way, to people with diverse and opposing opinions. but also this is one of the BEST EPISODES YET! it is funny and includes real segments and actual real information and stats!Abortion Access Force - DC AAF DC is the DC Chapter of Abortion Access Force (formerly Lady Parts Justice), the first #NSFW, rapid response reproductive rights messaging hub that uses comedy, culture and digital media to sound an alarm about the terrifying...2019-11-251h 13Do Good Feel GoodLIVE: Ayuda with Colleen NormileDo Good: This show benefited Ayuda. We interviewed the amazing, knowledgeable, and dedicated LAWYER AND ATTORNEY (still dont know the difference) Colleen Normile,Mission and Vision: Ayuda advocates for low-income immigrants through direct legal, social and language services, training and outreach in the Washington DC metropolitan area. Ayuda envisions a community where all immigrants succeed and thrive in the United States.Their 2018 legal service stats, BEHOLD:4,243 matters resolved3,473 clients served969 legal consultations provided17 Special Immigrant Juvenile Status petitions for abandoned, abused, or neglected children approved24 visas for survivors of human trafficking approved34 visa...2019-10-2111 minDo Good Feel GoodLIVE: Habitat for Humanity's Disaster Relief Efforts with Erin GoodyearDo Good: This show benefited Habitat for Humanity International's Disaster Response Fund. We interviewed the amazing, knowledgeable, and dedicated Erin Goodyear.Through Habitat’s Disaster Risk Reduction and Response program, Habitat provides shelter assistance, education, training and partnerships to the affected individuals who find themselves in unthinkable situations.When a disaster strikes, the loss of a home can leave you at your most vulnerable. Habitat works to rebuild communities in these circumstances, moving them from ruin to recovery.In the face of disaster, Habitat for Humanity International provides:Housing needs arising from natu...2019-10-1614 minDo Good Feel GoodScott Williams says bad wordsAlert! We have an official former videographer for the one, the only BERNIE SANDERS!His name - Scott Williams and he says bad words.Scott Williams is an award winning art director and developer. He performs work for advertising agencies, news outlets, and startups. In his spare time, he volunteers as a Rainbow Build committee member at Habitat for Humanity. He has won an ADDY award in the non-traditional category. Most recently, his work for Sentara Health Systems with Red Orange Design won a 2018 SUMMIT Award for Emerging Media. While at Crispin Porter +...2019-09-2554 minDo Good Feel GoodPodception: Cup to Cup:::podcastception:::For the first time in Do Good Feel Good history, we welcome another podcast to the show - Jacksonville's own, Cup to Cup!Cup to Cup is just a bunch of guys talking about random but very entertaining man stuff like sports, beer, super heros, and more! Best of all - their fans actually interact with the pod! It's a super funny and enlightening show - featuring ZERO politics.On this episode we welcome Cup to Cup profounder and producer, Jason - "a Florida raised, a Florida...2019-09-1647 minDo Good Feel GoodLIVE: Chesapeake Climate Action Network and Lafayette WrightDo Good: This show benefited Chesapeake Climate Action Network Their mission in brief: The Chesapeake Climate Action Network (CCAN) is the first grassroots, nonprofit organization dedicated exclusively to fighting global warming in Maryland, Virginia, and Washington, D.C. There mission is to build a diverse movement powerful enough to put our region on the path to climate stability, while using our proximity to the nation’s capital to inspire action in neighboring states, regions nationwide, and countries around the world.Featured initiatives:Maryland - passed a 50% by 2030 renewable energy standard with a path...2019-09-0225 minDo Good Feel GoodLIVE: Washington Area Bicyclist Association at Kramer's BooksAnother live show in the books!Do Good: This show benefited WABA.The mission of the Washington Area Bicyclist Association is to create a healthy, more livable region by:promoting bicycling for fun, fitness, and affordable transportation;advocating for better bicycling conditions and transportation choices for a healthier environment; andeducating children, adults, and motorists about safe bicycling.Featured initiative: Vision Zero – accountability in DC, Montgomery County and Alexandria (which have all committed to Vision Zero and have or are creating action plans) and pushing other jurisdictions to make simila...2019-08-1911 minDo Good Feel GoodOne year anniversary - we did it!Happy 1 year anniversary of the podcast!! Celebrating our one year anniversary where it all began, the Buzz Advocacy Summit! This episode stars - Jordan Craig, Kate Tremont, David Margolisdo good: Jordan spends his Friday volunteering at the DC Dream Center! The DC Dream Center is a center for community where the needs of people in our city, especially youth, are met. From mentoring and tutoring to personal development and legal assistance, the DC|DC encompasses a spectrum of programs from low-barrier after-school activities and tutoring, to programs that offer deeper...2019-08-1234 min
Do Good Feel GoodYoga 4 Change with Special Guest Jayme HillyerOn this episode we chat it up with life long friend of the cast and yogi, Jayme Hillyer!Do Good: Jayme does a lot of good! One good thing being serving incarcerated individuals through Yoga 4 Change. Yoga 4 Change is a non-profit organization that achieves meaningful change for veterans, incarcerated individuals, at-hope youth, and those recovering from substance use. There purpose-driven yoga program enables us to heal and empower these undeserved populations, creating healthier, safer communities, one class at a time.Important stuff:A portion of this show wa...2019-08-0536 min
Do Good Feel GoodLIVE: The International Rescue Committee at Kramer's BooksWayoo wayoo! We finally had our second (very short) live show.Do Good: This show benefited The IRC The International Rescue Committee responds to the world’s worst humanitarian crises and helps people whose lives and livelihoods are shattered by conflict and disaster to survive, recover and gain control of their future. In more than 40 countries and in 26 U.S. cities, our dedicated teams provide clean water, shelter, health care, education and empowerment support to refugees and displaced people. Take Action: Text 'rescue" to 738674Feel Good: We got to see...2019-07-2214 minDo Good Feel GoodLIVE: CentroNia at Bier Baron Tavernding ding ding! We finally had our first (very short) live show.Do Good: This show benefited CentroNiaAccess to quality education continues to be the single most important challenge facing the District of Columbia and the greater metropolitan region. CentroNía, a nationally recognized, award-winning educational organization provides affordable, quality early childhood education; professional development to educators; and family support services in a bilingual and multicultural environment to more than 2,400 low-income children and families.Feel Good: We got to see the beautiful faces of our fans and heard real laughs!...2019-07-0719 minDo Good Feel GoodSpecial Guest Denis Escolero**Parental Advisory: we say some bad words on this ep**On this episode we chat it up with our first special guest post-acquirement!Do Good: waiting for info..didn't mean to publish oopsie!!Important stuff:New segments!! Grinding Our Gears, Mr. Know It AllLive show announcement! 7:30 PM, Thu, June 27, 2019 at DC Comedy Loft and Bier Baron Tavern! Get your tix before they sell out! Employment Opportunity! We are still looking for an intern: we will pay you 10 cents per tweet, up to 5 tweets per day.Instagram: d...2019-06-221h 19Do Good Feel GoodEpisode New.1: How tired are we!Annnddd we're back!At long last we've returned to bring you the freshest content! This episode is legit but contains no guests because we just had too much to talk about ourselves #narcissistsDo Good: On June 12, Habitat for Humanity International's first national advocacy campaign to address home affordability officially launched! The campaign name? COST OF HOME ! While Lauren was instrumental in the build out of this campaign, all opinions are her own!Feel Good: The gang is back together and recording again.Important stuff:New segments...2019-06-141h 03Do Good Feel GoodGCDC Presents: The Learning CurveEXTRA! EXTRA! READ ALL ABOUT IT!Do Good Feel Good has officially been acquired! by Grassroots Comedy DC! Think, Crooked Media and Lovett or Leave it, or HeadGum and Gilmore Guys.What does this mean for the pod? It means we can reach MORE people, have live shows, and most importantly have a legit co-host! (do not fret, Tom will still join us as a reoccurring guest): Chris Blackwood! In this episode we explore the wonders are what is soon to come.. enjoy! Instagram: dogoodfeelgoodshow2019-05-1343 minDo Good Feel GoodFiller Ep: Whole 30 and #SpencerisntrealTHIS IS THE BEST FILLER EP YET - real episode returning next week!Please help us engage in the social experiment! We are trying to see if we can get money from Jon Lovett's podcast promo code: spencer isnt real. try to use it where ever you can - like just try it on all the sites that usually sponsor podcasts or anywhere on the internet, I'm pretty sure they will work. Regardless of where you try it, take a screenshot and tag @JonLovett and @crookedmedia using the hashtag #Spencerisntreal Ask...2019-04-3014 min
Do Good Feel GoodEpisode 2.6: Laugh for GoodDo Good: This episode has a whole lot of do good in it! We've got a Peace Corps Alum turned DC-livin humanitarian who hosts comedy shows that benefit nonprofits and causes in the DMV.Feel Good: We composted and used a new mic!**This episode features live content from a real gig!**Check out Chris' side gig! Grassroots ComedyInstagram: dogoodfeelgoodshowtwitter: @dogoodshowgmail: dogoodfeelgoodshow@gmail.comLauren's social:instagram: lob0ttwitter: @laurenbcantrellReoccu...2019-04-2358 min
Do Good Feel GoodEpisode 2.5: two "young and modern" child starsDo Good: We learn from a famed young adult star turned adult star turned hair dresser, how helping people feel better about themselves can create a chaiiiinnn of positivity!Feel Good: We reminisce on the carefree days of our famed youth as we eat delicious homemade guacamole!Check out Mauricio's band! Crash Boom Bang Instagram: dogoodfeelgoodshowtwitter: @dogoodshowgmail: dogoodfeelgoodshow@gmail.comLauren's social:instagram: lob0ttwitter: @laurenbcantrellReoccuring Semi-Permanent...2019-04-1542 min
Do Good Feel Good!!! X - CLUSIVE THANK YOU RAP !!!LYRICS COMING SOON.. DROP. THAT. BEAT..United StatesGreeceSpainCanadaTurkeyNetherlandsUnited KingdomMexicoIslamic Republic OfIranBahrainSwedenArgentinaJapanCosta RicaPolandIrelandIndiaBrazilRomaniaAustraliaIndonesiaFranceSouth Korea (Republic of Korea)MauritiusGermanyCzech RepublicAnd...2019-04-0213 min
Do Good Feel GoodEpisode12.4: a mennonite, a meechee, and a GRAMMYDo Good: We learn how art can change the world from a Grammy award winning father's daughter! We also learned about the Mennonite Voluntary Service program very briefly.. and quietly (we will record more on this soon)Feel Good: We did gel nails AND learned 3 part harmony to Zendaya is Meechee Instagram: dogoodfeelgoodshowtwitter: @dogoodshowgmail: dogoodfeelgoodshow@gmail.comLauren's social:instagram: lob0ttwitter: @laurenbcantrellReoccuring Semi-Permanent Co-host Tom:all the social medias: @thatplatypusguySho...2019-03-3146 min
Do Good Feel GoodEpisode 2.3: Teaching, tech stuff, and tree poseDo Good: We learn from a legit teacher of the year how teaching the youths can create a better worldFeel Good: We live streamed a yoga session that yall will never be able to hear again - but! we do have a breathing exercise in this ep!Pro-tips 4 yall:do NOT trust .net sitespush your trash downvisit www.awesomefoundation.org to make your awesome idea a reality!!Shout-out to our real life sponsor: Sage and Sunshine Designs. Don't forget to use promo code: dogood for 15% off your...2019-03-2352 minDo Good Feel GoodEpisode 2.2: We Love (languages) Mike's TowingDo Good: Sam chats about the five love languages and how know your friends' and lover's can improve the world!Feel Good: We streamed our first live video, teaching people how to make stacks! Check back for a link and learn for yourself how to make this delicacy!!Pro-tips 4 yall:don't drive in the snow!don't try to play a child's guitarpractice recording before you live streamShout-out to our real life sponsor: Sage and Sunshine Designs. Don't forget to use promo code: dogood for 15% off your first purchase and NOT f...2019-03-0648 minDo Good Feel GoodEpisode 2.1: Lets get physical, phyiscal...therapyA said boom boom boom lemme hear say wayoo wayoo... Welcome to the first episode of season 2! Do Good: Andrea chats about how physical therapists use empathy and touch to improve all our lives Feel Good: We ate a delicioso home made brunch and we recommend you get some smoked salmon on sale form the local, home town store called Harris Teeter.Pro-tips 4 yall: push your trash all the way down the shoot!breathe deepget vaccinedShout-out to our real life sponsor: Sage and Sunshine Designs. Don...2019-02-2132 minDo Good Feel GoodSeason 1 Recap: All the best!This episode of the podcast takes you on a trip down memory lane, highlighting the best moments of the first season, featuring:Pretty much all the guestsDa do goods and da feel goodsThe most inspirational mission statementsThe saddest shit cornersThe sweetest inner ticklesRomanceAggressionSurprises too!Also, this is our first attempt using editiiinggggg soooooftwaaaare!Shoutout to our real life sponsor: Sage and Sunshine Designs. Don't forget to use promo code: dogood for 15% off your first purchase and free-shipping! See acast.com/privacy for privacy and opt-out information....2019-01-2852 minDo Good Feel GoodEpisode 14: A Kiwi on El CaminoMOST EXCITING EPISODE YET! wow wow wow wow wow:All aboard the Kiwi express! Here's what we have in store for you today:The return of child-star and prodigy, Ellie MarkhamOur first bearded live audience member!OUR FIRST GUEST WITH AN ACCENT!The importance of sharing your storyWhat does it mean, is officially have a reoccurring segment:The truth about bit-coinMoney saving tips with lollipops spins!Tom gets adamant about cue cards.Do Good: Sophia shares insight on the importance of sharing your personal story, loving yourself, and f...2018-12-1749 minDo Good Feel GoodEpisode 13: Chonga Explains it allThis episode is a bit of a wild card - but you're gonna learn a lot! Also, we're trying to figure out how to combine the traditional segments with new DateClub mini series content-- some parts of this episode are not appropriate for children! Let Christina school you on:What it means to be from MiamiAnswers to our very first email!!! Defining dating terms How a Chonga can benefit the community A new sound effect to bleep bad words! Do Good: Christina provides insight into the Guardian ad Litem program and h...2018-12-0528 minDo Good Feel GoodEpisode 12: Introducing THE campaign and Date ClubThis episode is #thrilling! We're coming atcha 3 days late because we have some very, very exciting news that can't be shared until the release of a real do good initiative:Hop in your ride-share car and pick up the following sound passengers along the way:Two Uber initiatives that are really benefiting the worldTips on manifesting the love your life via VIBRATIONRed-flags and no no's on dating appsThe introduction of our mini-series on love, leading up to Valentine's day (name tbd)More sound effects than EVER BEFOREDo Good: Step Up t...2018-11-2938 minDo Good Feel GoodMini-sode 3: Granny beats up the wrong girlsIn this lil bitty mini-sode we sit with granny and she strolls down memory lane, sharing:her thoughts on skinny legsthe removal of her teethfighting the wrong girlsall the bosses who were in love with herher distaste for the ice-packing lineinstagram: dogoodfeelgoodshowtwitter: @nomistakkesgmail: dogoodfeelgoodshow@gmail.comDo Good: Bond with your grannyFeel Good: Bond with your granny See acast.com/privacy for privacy and opt-out information.--- Support this podcast: https://podcasters.spotify.com/pod/show/do-good-feel-good/sup...2018-11-2417 minDo Good Feel GoodEpisode 11: Put the Damn Bag Down - My dad's story.DISCLAIMER: We did this ep remotely and editing it was FREAKING ROUGH!!!!!! But it's worth it #trust. I've said this before but this is the most legit and super raw, super real, #feelzheavy episode we've ever produced. I've actually never said that ... so just you wait.In this episode you'll hop aboard the long and winding road to recovery, discovering the following treasures along your way:An introduction to "Lauren's Gay Dad"Real life pain, shame, and hateReal life love, joy, and self-discoveryTrash bags you don't needMy dad's butt...2018-11-2041 minDo Good Feel GoodEpisode 10.2: The First Date (pt 2)DISCLAIMER: This episode features real people (us), not actors. Even though we sound like we are rehearsing a screenplay, what you're about to hear is nothing but pure, RAW, beautiful first date banter. Enjoy!In the second part of our first date things. get. WILD. After a quick recap from last week, the date swiftly spins in a new direction... and now the fate of Lauren's dating life is in your hands! Tune in and weigh in to help her make the biggest decision of her life.As we continue our journey to...2018-11-1230 minDo Good Feel GoodEPISODE 10.1: The First Date***exclusive***To celebrate our 10th episode, we bring you a live recording of a first date! Most of the usual segments are included but with more flirty and #cringeworthy moments. We had to split this into two eps because like most first dates, you have to wait a while to figure out if it will go anywhere!Hold on tight, it's gonna be a wiiiiillld ride!On this sode we take a romantic journey into the world of:Lauren's adorable (?) first date with "Band Guy" aka "Hinge Guy" aka...2018-11-0550 minDo Good Feel GoodEpisode 9: Volun-date: The dating app inspired by serviceComin atcha a day late but not a moment to soon, we kept yall waiting so you could feast your ears on all of this wonderful stuff!On this sode we take a deep dive intooo:The controversial topic of international serviceWelcoming two returning co-hosts: Neysha Bauer and Tom BrewerA new dating app: Voluntdatethe scary truth about the scary side of nonprofits, keeping your money in the scary shadowsthe most devastating shit corner of my lifeOur live audience, Hanna, laughs once.instagram: dogoodfeelgoodshowtwitter: @nomistakkesgmail: dogoodfeelgoodshow@gma...2018-10-3141 minDo Good Feel GoodEpisode 8: Support the Guinea Pigs aka DC Public SchoolsSome of yall were offended by last week's RAW episode, so this week we are bringing some sweet, legit, knowledge to your ears.On this sode we take a deep dive intooo:The issues within DCPS with a real life teacher, Olivia Scout!A Hinge relationship that ended too soonA SICK diamond encrusted ring that is worth more money than all of our bank accounts combinedthe bottom line: LUKE WILL SPEND MORE THAN $6,000 ON AN ENGAGEMENT RING#fingercandyOur live audience shares an uplifting story about the strength of Habitat homes #HabitatStrong #BuildLouder2018-10-2326 min
Do Good Feel GoodEpisode 7: Turn your wood chips into COMPUTER chipsWe took a week off but we are coming back with the sickest, RAWIST, realist, dope-ist ep yet! ..honestly also the raunchiest and most explicit.. :/Hop aboard the HEAVY METAL train to discover:Our special guest BJ, a real chemical engineer talking wood and silicon chipsa semi-permanent YOUNG, soft skinned co-host: Tom Brewer @thatplatypusguy (twitter)Anna + Thobin: the world's cutest couplethe plastic economy in Haitishout out to our reviewers!instagram: dogoodfeelgoodshowtwitter: @nomistakkesgmail: dogoodfeelgoodshow@gmail.comDo Good: Check out PacWest Silicon and lear...2018-10-1641 minDo Good Feel GoodEpisode 6: Throw some salt on it!This episode features a real, live, stand-up comedian, flight attendant, make up artist. We take you on an adventure as you learn::good things a mysterious airline is doing to better the world!Lauren's real laugh! **very rare**accents!further proof that i need editing softwarenew ways to politely invite people to behaveBLOOD OATHSinstagram: dogoodfeelgoodshowtwitter: @gaadigoodgmail: dogoodfeelgoodshow@gmail.comDo Good: Follow Rowen Auer's journey and if you feel compelled, please donate to her page!Feel Good: Hug each other! If you don't lik...2018-10-0249 minDo Good Feel GoodMed-sode: random stuffThis is the first of possibly many off kilter episodes that we release in desperation to get one out every week. Featuring:A new outro!Stories of pure romance, humiliation, and dating apps.A meal for your ears thanks to Blue Apron!Discussions on how body shaming (even to ourselves) is badStarring Reoccurring Co-Hosts: Neysha Bauer and Luke Lovett!instagram: dogoodfeelgoodshowtwitter: @gaadigoodgmail: dogoodfeelgoodshow@gmail.comDo Good: Don't body shame yourself!Feel Good: Enjoy your body and treat it. Eat...2018-09-2521 min
Do Good Feel GoodMini-sode 2: Riding in Cars with GirlsIn this teeny tiny mini-sode we risk everything to record while driving down the streets of Orlando. We also share:Expert tips on communication!We test the waters of a new segment #failure!We nearly crash!I've inserted a test outro by the request of our #1MF (megafan)instagram: dogoodfeelgoodshowtwitter: @gaadigoodgmail: dogoodfeelgoodshow@gmail.comDo Good: Make someone feel valued by simply asking for their name!Feel Good: Go to a #Beyonce concert Enjoy the sweet voices of Nicole Tharpe and...2018-09-1814 min
Do Good Feel GoodEpisode 5: We are becoming LEGIT!!!!!On today's episode we have some VERY, VERY, very, exciting things for you to experience!We have an official new segment that you will actually learn something from!We have received our first #gazpachofortheheart storyWe have for the first time utilized our world class mic, sponsored by Virginia's Own, Noise in the BasementThe last surprise is just toooooo good for me to spoil for you!instagram: dogoodfeelgoodshowtwitter: @gaadigoodgmail: dogoodfeelgoodshow@gmail.comDo Good: Try eating no meat on...2018-09-1141 min
Do Good Feel GoodEpisode 4: Music Man MarioIn this sode we are LIVE on location in, Orlando, Florida! We've got laughs, we've got love, we've got a studio audience, AND for the very first time ever, LIVE MUSIC.This week's guest, Mario Artecona, is a famed musician, CEO of a home-building nonprofit in Miami, Florida and best friends with Jeb Bush who although he doesn't align with politically, he plays golf with all the time....did I mention there is live music? See acast.com/privacy for privacy and opt-out information.--- Support...2018-09-0229 min
Do Good Feel GoodEpisode 3: No MistakkesSPECIAL EPISODE! Welcome to our first LIVE show! Recorded in front of a live sto͞odē audience! Learn straight from Dan P Nolan, Producer and Host at Monumental Sports, all the secrets of the world of sports and answer life's most pressing questions. He also teaches us the value of entertainment and how he uses it to bring joy to others!We also introduce 3ish new segments:Guests help make segments!What we can see clearly with our eyes!Who is Your Hero?And some new hashtags:...2018-08-2738 min
Do Good Feel GoodMini-sode 1: Kids are GoodIn this teeny tiny bonus ep. we learn what life is all about - from five real-live random kids.to #feelgood we are swimming in my pool, of course! **The names have been changed to protect the innocent children** See acast.com/privacy for privacy and opt-out information.--- Support this podcast: https://podcasters.spotify.com/pod/show/do-good-feel-good/support Hosted on Acast. See acast.com/privacy for more information.2018-08-2002 min
Do Good Feel GoodEpisode 2: If you see trash and you dont pick it up, YOU’RE A P.O.S.In this sode of the pod, Luke Lovett discusses the juicy stuff. that's right - the importance of picking up trash, the 5 freedoms of the first amendment, and most importantly, the benefits of great hygiene. See acast.com/privacy for privacy and opt-out information.--- Support this podcast: https://podcasters.spotify.com/pod/show/do-good-feel-good/support Hosted on Acast. See acast.com/privacy for more information.2018-08-1340 min
Do Good Feel GoodEpisode 1 - What's all the #Buzz2018 about?This is a special episode because it features a record breaking amount of speakers and a surprise special guest! Recorded live at the Buzz Advocacy Summit, we explore the magical world of crab, phone apps organization, and our contributions to the election of three presidents Obama, Trump, and Aurora.Episode notes:Send diapers to the DC Diaper Bank here:Henri Makembe1101 14 st NW Washington DC 20005Speakers:Michele DayShannon (Polish last name)Chloe (Aura's mom)***SPECIAL GUEST****Sponsors: Amtrak tramsWorld Wildlife FundationMartha Stewardfreecreditreport.netSquarespice See acast.com/privacy for privacy and opt-out information.--- Support this podcast: https...2018-08-0448 min
Do Good Feel GoodDo Good. Feel Good: Build and Drink Malbec, Pilot"doing good things are GOOD!" On the pilot episode of Do Good. Feel Good. Alex H Dempsey shares his experience building with Habitat for Humanity Argentina as we sip fine boxed Malbec. Big thanks to our sponsors, Black Box. #GAADI See acast.com/privacy for privacy and opt-out information.--- Support this podcast: https://podcasters.spotify.com/pod/show/do-good-feel-good/support Hosted on Acast. See acast.com/privacy for more information.2018-07-2913 min