Shows
WHEREIMATYoga Studio Owner Christine DiLuglio Christine talks to Lauren about being a studio owner during COVID, and her new venture into retail.2021-06-2931 minWHEREIMATMom, Yoga Teacher, and Wellness Advocate April Pascarelli April talks to Lauren about being a mother, a yoga teacher, and living with the invisible disease of Inflammatory Bowel Disease (IBD).2021-06-2947 minWHEREIMATYoga Teacher, and Creative Designer Hania Khuri-Trapper Hania talks to Lauren about teaching yoga and the creative process.2021-06-2940 min
WHEREIMATIntegrated Nutritional Health Coach Heather Beahan Spiritual nutritionist talks to Lauren about how to fuel your body for immunity during the winter months. 2021-01-2459 min
WHEREIMATHealth and Wellness Advocate Felicia Purpura Felicia talks about the importance of taking care of your body, going after your dreams, connection and hard-work. 2021-01-2446 min
WHEREIMATCreativity and Vision with Rachel Houk Seeger Yoga and meditation teacher and Citizens Creative Director talks about staying creative and curious during these times of uncertainty. 2021-01-2434 min
WHEREIMATGo Confidently Coaching with Julie DeLucca Collins Julie talks to Lauren about the new path that 2020 brought, and how she has shifted. Tune in to hear Julie talk about coaching, mentoring, and her creation of Go Confidently Coaching. 2021-01-2448 minWHEREIMATMom, Yoga Practitioner, And Licensed Mental Health Counselor Corinne Crossley (LMHC)Corinne talks about mindfulness and eating. Tune in and understand what intuitive eating is and ways in which you can find nutritional balance during COVID-19.2020-11-101h 01WHEREIMATYoga Teacher And Social Worker Sara Gottfried (RYT 200, MSW)As someone who has struggled with an eating disorder, Sara talks to Lauren about self-care, and mental health during COVID-19. Listen in on this important conversation as Sara talks about keeping the mind-body connection strong during these unprecedented times.2020-11-1041 minWHEREIMATUniversal Power Yoga Founder Jen PalmerJen joins Lauren and talks about the Universal Power Yoga community.2020-11-1052 minWHEREIMATBreathe For Change Founder Ilana NankinIlana talks to Lauren about how Breathe for Change was created. Listen in to what online trainings Ilana and Breathe for Change have created this year.2020-11-1039 min
Women InnovatorsLAUREN D’ANGELO of LolaYoga is Mindful with Podcasts and Online Classes During Covid-19Lauren D’Angelo has been active her entire life. Some of her earliest memories are playing outdoors, enjoying nature, and fresh air. In high school, Lauren was an athlete and it was in college when she discovered her love for running.Yoga came later on in her life. While working in Corporate America, and going to school at night earning her MBA, she hit her first buy of burnout. Soon after, she found her way into a yoga class.Her first class was an experience she said she will never forget, and knew instantly that the pr...2020-06-2530 minWHEREIMATCOVID-19 and Your Mental Health with Joanna BarrettJoanna Barrett, Mental Health Counselor and Yoga Teacher, talks about COVID-19 and mental health. She delivers invaluable tools and resources to help keep your mind healthy during these unprecedented times.2020-06-2239 minWHEREIMATYoga Teacher and Certified Health Coach Rhianne Berardi Rhianne talks to Lauren about health and wellness and nutrition. Tune in and get some tips on how to prepare your body for summer.2020-06-2259 minWHEREIMATYoga Teacher, Fitness Instructor, And Public Health PhD, Shauna HarrisonShauna graciously took time to talk to me about COVID-19. Listen in as we discuss what this virus/disease is, how it is different than the flu, and of course what could it mean for yoga teachers, studio owners, and gym owners.2020-03-1431 minWHEREIMATYoga Teacher, Meditation Teacher and Owner of SoulSpace Meditation, Sue Bonanno Lauren talks to one of her favorite teachers and humans, Sue Bonanno, on yoga, and meditation. Sue talks about her journey toward meditation and how it lead her onto the path of opening SoulSpace Meditation, in Canton MA. She also talks about how her meditation practice, and training, and how meditation can work for all of us.2020-02-1943 minWHEREIMATMother, School Teacher, Author, And Lauren's Sister, Denise RolandLauren talks to her sister, Denise, about the critical topic of technology and early childhood development. Today's use of technology and devices, phones, tablets, computers, etc., can lead to overstimulation, and confusion about human connection. Inspired by her middle child and her daughter, Denise recently released her debut children's book, "Please, Look Up At Me."2020-02-1432 minWHEREIMATFounder Of Yoga Reaches Out, Sarah GardnerLauren talks to her friend Sarah about Yoga Reaches Out (YRO). YRO has grown to be one of the most beloved days of the year in New England for those that practice yoga. This event combines Seva (selfless service), yoga, and community.2019-12-0241 minWHEREIMATYoga Instructors Marlene Boyette And Paulette DiSpagna On Diversity And Equity In YogaLauren talks to two of her dear friends, and fellow yoga instructors on their opinions on diversity and equity in yoga.2019-12-0240 minWHEREIMATMom, Wife, Marketer, and Near Death Experience Survivor Lauren MistrettaLauren talks to her friend, co-worker, and confidant, Lauren Mistretta on her near-death experience and how it changed her to live her best life. 2019-08-0551 minWHEREIMATThe Soul Project Creator and Ambassador of Empowering Women, Kristie DeanLauren talks to Kristie about The Soul Project, how it was created and the process behind it. Lauren and Kristie explore shame, why women sometimes feel like they are not “enough’ and how The Soul Project looks to reverse this. Looking for connection, meaning, and community / tribe? Look no further, listen here!2019-07-1534 minWHEREIMATYoga Instructor, Personal Trainer, Creator and Co-Founder of Broga Yoga, Robert SidotiLauren talks to Robert Sidoti, Creator and Co-Founder of Broga Yoga, Yoga Instructor and Personal TrainerListen to Robert as he talks about his journey into yoga and his recent findings on how he has created "optimal living" for himself. 2019-06-161h 06WHEREIMATYoga Instructor, Massage Therapist and Co-Owner of South Boston Yoga, David VendettiLauren talks to David about how yoga came into his life, South Boston Yoga, massage therapy school, his new home…and his amazing attitude. Hear David talk about allowing the process of life to happen, and maybe even hear some chickens in the background!2019-06-0942 minWHEREIMAT2019 Yoga Reaches Out New England Presenter Joanna LostyLauren talks to Joanna about Yoga Reaches Out, teaching yoga, and being a mom. Hear Joanna talk about the importance of having a sense of humor, how she got over illness at the beginning of this year, and what she plans on doing now that her three boys2019-04-1731 min