Shows
Rebranding Menopause PodcastManaging the complexities of Menopause with Pro-Aging Beauty Blogger Lauren Dimet Waters - Episode 11Lauren Dimet Waters (@fountainof30), a powerhouse in the beauty and lifestyle space, with over 170k followers, shared her incredibly honest and relatable journey through perimenopause and menopauseThe conversation centers on navigating perimenopause and menopause, encompassing personal experiences with hormone replacement therapy (HRT), the challenges of aging, and the importance of self-advocacy in healthcare. Specific topics include: the impact of family dynamics on self-perception, the benefits and challenges of HRT (including testosterone), the dangers of misinformation regarding menopause and HRT, the importance of seeking evidence-based information and qualified medical professionals, stress management techniques (breathwork), and the changing relationship with alcohol...2025-03-2549 min
Beauty is a BitchS7 E9 Are Your Workouts Adding to Your Anxiety with Molly McNameeCan our workouts actually be contributing to our anxiety? And if we already struggle with anxiety, could certain exercises make it worse? Believe it or not, some workouts may cause more stress than they relieve.
Molly McNamee, an online fitness coach and founder of MFit Workouts, believes the key to looking and feeling your best lies in managing your stress. Having dealt with high-functioning anxiety herself, Molly discovered that traditional exercise routines often worsened her symptoms. Her mission is to raise awareness and empower women to manage anxiety through mindful, therapeutic workouts.
Join Lauren and Molly as they dive into...2024-09-1139 minBeauty is a BitchS7 E7 – How You Can Reduce Your Risk Of Dementia with Susan SaundersWelcome to the 100th episode of Beauty is a Bitch! It would seem dementia is on the rise, and that is a scary realization. The truth is, women have a greater risk of developing dementia during their lifetime. In fact, around twice as many women have Alzheimer's disease – the most common type of dementia – compared to men. The main reason for this greater risk is because women live longer than men, and old age is the biggest risk factor for this disease. However, other factors also play a role.
Some of these risks can be mitigated, which begs the question, "What...2024-05-2430 minBeauty is a BitchS7 E6 – Talking About Poop and Digestive Issues When You Travel with Dr. RajMidlife women are finally beginning to talk about everything, so why not poop? After all, eveybody poops. But as we get older it gets harder to to eliminate, especially when we travel. Why? Well we are going to discuss the digestive issues that could be causing the problem and what to do about it.
Dr. Roshini Raj is a distinguished alumna of Harvard College and NYU School of Medicine. She holds dual roles as a board-certified gastroenterologist and Associate Professor of Medicine at NYU Grossman School of Medicine. Beyond her thriving medical practice, she has carved a successful path as...2024-05-0634 minBeauty is a BitchS7 E5 – Unveiling The AI Revolution In Plastic Surgery With Dr. Hani SinnoIs plastic surgery the latest sector to be engulfed by the AI revolution, from the latest TikTok filters to other AI-generated images? TikTok boasts thousands of filters capable of altering eye color, rejuvenating appearance, or smoothing facial features, among others. These AI enhancements offer a glimpse into potential real-life changes through plastic surgery. But what ramifications will AI's ultimate impact have on the field of plastic surgery?
Dr. Hani Sinno, an esteemed plastic and cosmetic surgeon located in Montreal, provides a transformative experience at his upscale clinic, Victoria Park Medispa. Influenced by his experiences witnessing the repercussions of war-related injuries...2024-04-2131 min
Get Your Sexy BackPro-Aging & Living Your Best Life w/ Lauren Dimet-WatersIn this episode we discuss how the fashion and beauty industry are controlling how we see ourselves, how we can stop them from calling the shots and how we can take our power back and embrace our true beauty. ~with guest Lauren Dimet-WatersIn this episode Lauren & Kim discuss…The fashion should’s and should not’sPro-aging and what that means & looks like to do so gracefullyA true look at what is going on in marketing right now and how it is making so many women not feel good enoughOwning who you are confidentlyPro-aging tips to live y...2024-04-1741 minBeauty is a BitchS7 E4 – Eat This (Not That) Skin Health Edition with Leigh BrandonThe skin is the body's largest organ. It serves as a protective barrier between our internal organs and the outside world. Despite its vital role in maintaining our overall health and well-being, we tend to abuse it the most. And it's not just sun, environmental aggressors and skincare that damage the skin either. It's also what we are putting into our bodies that's reflecting on the outside.
Leigh Brandon boasts over twenty years of expertise as a functional medicine practitioner and a renowned authority on skin health. His profound journey from grappling with severe cystic acne to emerging as a...2024-04-0642 minBeauty is a BitchS7 E3 How To Get Deep Sleep Without Medication in Midlife with Morgan AdamsWe have touched on sleep before but it still eludes many of us in midlife. So we can always learn more! Even if we have tried to improve our sleep hygiene, bedtime routines and have done "all the things" we can still become desperate. Therefore, some of us have turned to sleeping pills and aids which can become highly addictive. So what are the alternatives?
Morgan Adams is a transformative holistic sleep coach who empowers women to conquer their battle with sleepless nights, without reliance on sleep medications. She guides them in rekindling their relationship with sleep, paving the way...2024-03-2240 minBeauty is a BitchS7 E2 – What Fresh Hell Is This? Menopause and Your Skin With Helen Marray-FinlayDid you know 50+ million women in the US and nearly 1 billion globally are expected to experience menopause by 2025? If you are a woman in midlife, you already know how much menopause can wreak havoc on many aspects of your life both physically and emotionally. But what does it do specifically to our skin? It goes beyond sagging and crepiness. It can affect your confidence. Luckily because this is now recognized as a booming sector, there are many new skincare products on and entering the market daily. But do they work?
Helen Marray-Finlay is a highly accomplished Hollywood makeup artist, skincare...2024-03-0635 minBeauty is a BitchS7 E1 – How AI Can Bridge The Gap Between Our Lifespan And HealthspanAccording to the latest research, life expectancy has risen dramatically, increasing 26 years since the mid-20th century. However our healthspan (healthy years free of disease) has not followed suit. There is a significant gap between our lifespan and healthspan driven by the pandemic of chronic diseases afflicting a growing aging population.
The current overburdened and reactive health care system is compounding this lag in quality of life, where health risks linger for years and are detected late. The age-old quest for healthy longevity begins with predictive healthcare. And while AI may seem a bit scary to us GenXers, its potential...2024-02-1448 minBeauty is a BitchS6 E15 The Importance Of Skin Cycling With Dr. Simran SethiSkin cycling? What is that? And is it really important as we age? In a nutshell, skin cycling is taking a cyclical approach to your facial skincare routine by using specific products on different days to regenerate the skin and improves skin quality. It's actually not that difficult but needs some explaining. And once you understand it, you will want to approach your skincare this way.
Dr. Simran Sethi has practiced Internal Medicine for over 16 years. Not only is she a doctor, she also has her MBA from Wharton. Her background as an internist has given her a strong foundation...2024-02-0237 minBeauty is a BitchS6 E14 Discussing The Tween Anti-Aging Skincare Phenomenon with Flyte.70Did you know that girls as young as 10 are walking into Sephora and buying anti-aging skincare products that are meant for our skin? "Why?" you might ask. Because they have seen their peers unboxing and using them on TikTok. So now it's trendy to buy Drunk Elephant Bronzing Drops with peptides for $34 or Dior Lip Glow Oil for $40 or even Summer Fridays Midnight Ritual Retinol Renewal Serum for $69! Yes, tweens are putting anti-aging retinols and Vitamin C's and other acids on their face because it's trendy and aspirational, but it's also hurting their skin.
Why are we as middle aged...2024-01-1844 minBeauty is a BitchS6 E13 How Environmental Pollutants Are Affecting Our Health with Clayton ThomasWhy are we getting sicker today than we did even a mere 30 years ago? Have you ever stopped to think why severe allergies, autoimmune diseases and pretty much every illness you can think of is on the rise? In this episode we are going to get to the "root" of what's making us sick and how to improve our health and overall well-being. Spoiler alert: in a nutshell it all boils down to environmental pollutants and toxins.
Clayton Thomas is the co-founder of ROOT Wellness, a social sharing community focused on foundations of wellness; host of The Green Edition health a...2023-11-1750 minBeauty is a BitchS6 E12 Mitigating Migraines in Midlife With Dr. Fred CohenDid you know women are more susceptible to migraines than men? Nearly 28 million women in the US suffer from migraines. Fluctuating estrogen levels, pregnancies, and other lifestyle factors can trigger headaches and migraines in women. Migraines are one of the world's most common health conditions yet it can be very hard to treat since the triggers and affects are different for every sufferer. Thankfully treatments have come a long way in recent years.
Dr. Fred Cohen is one of the few headache specialists in the country trained in both Internal Medicine and Headache Medicine. As a life-long migraine sufferer himself...2023-10-2141 minBeauty is a BitchS6 E11 What You Need To Know About Midlife Food Allergies With Dr. Gill HartCan you suddenly develop food allergies in midlife? You bet! As we age, our immune system may weaken naturally (not to mention our out-of-whack hormones) which may be why you're suddenly struggling with foods you were always able to eat before. But maybe what you are experiencing is actually a food intolerance and not a food allergy. It can be difficult to differentiate between the two. And we need to, because in order to feel our best, it’s important to know which foods to avoid.
Dr. Gill Hart is a PhD Biochemist and the Scientific Director at YorkTest Laboratories. He...2023-10-0633 minBeauty is a BitchS6 E10 How Your Nutrition Affects Your Skin With Dr. Ariel OstadThere was a time when doctors only treated problems. Now many are seeing the benefits of being proactive on the forefront as preventative measures. Lifestyle changes, even small ones, can help keep your skin healthy. This includes not only what we consume but how we think, sleep and do physical activity. Why not take control of the aspects of aging that are in our control?
Guest Dr. Ariel Ostad is a trusted and leading board-certified dermatologist, facial cosmetic surgeon and dermatologic surgeon. He is known for his "less is more" philosophy and personalized service at his practice in New York...2023-09-2247 minBeauty is a BitchS6 E9 Getting To The Heart Of Women’s Heart Matters With Dr. Elizabeth KlodasAfter a bit of a much needed summer break...we are back! And what better way to dive back into women's health issues than talking about women's heart health in midlife? The truth is, heart issues can present themselves differently for women than they do in men so it's important to know and recognize the signs and of course take preventative measures wherever we can.
Guest Dr. Elizabeth Klodas is a board-certified Cardiologist, author, speaker and founder of the Preventative Cardiology Clinic near Minneapolis, Minnesota. She is also the founder and Chief Medical Officer for Step One Foods which are...2023-09-0842 minBeauty is a BitchS6 E8 Wen Your Hair Changes In Midlife With Chaz DeanThere you are going through life with gorgeous, healthy, thick hair when one day (probably in midlife) you notice it has changed. Many women in midlife experience hair thinning and receding hairlines, yet we really only hear about these issues for men. If you are experiencing hair loss/thinning you are far from alone. But what can you do about it?
Guest Chaz Dean, Celebrity Hairstylist, has been cutting and coloring hair his entire adult life and has revolutionized how people care for their hair. He created WEN Hair & Body (his line of hair care and beauty products) based on...2023-07-2151 minBeauty is a BitchS6 E7 How Inflammation Affects Aging With David Watumull & Allison RosenwinkelWhen it comes to the topic of aging it seems everyone is buzzing about inflammation these days. But what is inflammation really, and why does it wreak so much havoc? Chronic inflammation (even mild) is generally considered to be a biomarker of accelerated biological aging and increases our susceptibility to diseases. So how do we know we have inflammation (because it's hard to tell) and what can we do to stop it in our own bodies? Since we are living longer, we want to live those extra years with vitality.
David M. Watumull is the co-founder and CEO of AX3...2023-06-3045 minBeauty is a BitchS6 E6 Clearing Up The Confusion About Your Gut Health With Bonnie WisenerGut health is hot topic right now and all the information coming at us is terribly confusing, especially if you don't have a medical degree. One of the reasons it's top-of-mind and has become a trendy topic is because women in perimenopause or menopause experience more unhealthy gut symptoms (constipation, gas, bloating and heartburn). But the truth is, emerging research is defining that there is a connection between gut health and overall health. So a basic understanding of gut health could just be the key to prevention and longevity.
Guest Bonnie Wisener is a nutritionist and well-known digestive health expert...2023-06-1643 minBeauty is a BitchS6 E5 Why An Integrative Approach Is The Key To Better Aging With Dr. RussakWant to be the best version of you as you age? I think we all do, but we have been masking aging for centuries. Thankfully, with the advancement of science and technology our understanding of aging is changing and evolving. If you want to learn how to have to a hand in your own aging process and learn how to reverse aging and repair the damage we have done, you are going to want to listen to this episode.
Guest, Dr. Julie Russak, is a board-certified dermatologist who is focused on regenerative aging. Dr. Russak's Wellness Program and integrative approach...2023-06-0243 minBeauty is a BitchS6 E4 How Being In Love Can Help Our Aging Skin With Dr. Nicole HayreIf you want to recapture that fresh-faced youthful, radiant glow, love just may be the drug you're looking for. Yes, popular skincare ingredients like Bakuchiol, squalane, green tea, vitamin C, etc. are helping aging skin, but board-certified dermatologist, Dr. Nicole Hayre is taking a different approach. She uncovered a new patent-pending ingredient that she believes is going to be a game-changer in the skincare industry!
She discovered that high levels of oxytocin (aka the “love hormone”) in the body, has positive effects on the skin at the cellular level, resulting in glowing, youthful healthy skin. She found that the higher the...2023-05-1938 minBeauty is a BitchS6 E3 Aging Smart and Aging Well With Beth Battaglino Of HealthyWomenYes, aging is a fact of life, yet, for most women there is still a negative stigma associated with getting older. What can we all do to help change the conversation and learn to celebrate this time in our lives? The short answer is taking care our ourselves! It all boils down to cutting through the messaging which has been confusing at best and putting ourselves first. That begins with advocating for our own health so we can age smart and age well.
Beth Battaglino, RN is a women's health expert and the CEO of HealthyWomen which connects and empowers...2023-05-0535 minBeauty is a BitchS6 E2 What To Do About Midlife Burnout with Dr. Haley PerlusWomen in midlife are burned out like never before. Mix being the sandwich generation (the meat between children and aging parents), menopause, slowly coming out of a pandemic, the economy, etc., mixed with generally not putting ourselves first and it's a recipe for total and complete burnout. Something has to give. But what?
Dr. Haley Perlus knows what it takes to overcome barriers and achieve peak performance. She was an elite alpine ski racer who went on to get her PhD in sports psychology. Now she works with individuals and teams to mange and expand their energy capacity while increasing...2023-04-1441 minBeauty is a BitchS6 E1 The Importance Of Skin Cycling With Madhavi GaviniIf you spend any time on TikTok or the interwebs you might have noticed a lot of talk about "skin cycling." It seems to be the hot skincare trend, but what is it? Essentially it means rather than applying the same products to your skin every day, you apply them with "rest days" so that your skin can repair itself after using certain active ingredients (like retinol). This process can help prevent irritation and inflammation. Confused? In this episode Madhavi Gavini breaks it down.
Madhavi Gavini is the founder and CEO of Droplette (a device that transforms skincare ingredients capsules...2023-03-3134 minBeauty is a BitchS5 E15 – Cutting Through The Confusion About Menopause With Dr. Kelly CaspersonYes, women are finally talking about perimenopause and menopause but with so much information (and misinformation) coming from every direction these days, it's hard to decipher the truth from fiction. And social media only adds to the confusion. Dr. Kelly Casperson has become a trusted source on the subject.
Dr. Casperson is a urologic surgeon, author, sex educator and podcaster whose mission is empowering women to live their best lives. Yes she's a sex educator but she is also extremely knowledgeable and vocal about the topic of menopause. She's an engaging and humorous storyteller which makes her all the more...2023-03-1741 minBeauty is a BitchS5 E14 The Madonna Effect: Ageism and Plastic Surgery With Dr. David KashanWhen Madonna presented at this year's Grammy Awards she went viral. Not because of what she said, but because of how she looked. The flood of negative comments was about her very noticeable plastic surgery. Madonna said days later she was "caught in the glare of ageism and misogyny the permeates the world we live in." And she's right. It's her life, her choice. But the debate continues over what did she do to her face exactly. Listen to this episode where Lauren speaks with renowned New York plastic surgeon Dr. David Kashan to get to the bottom of not...2023-03-0345 minBeauty is a BitchS5 E13 How Skin Icing Can Give You Back That Youthful Glow with Alina MehrleIf you've seen those TikTok's or videos with people jumping in snow in swimsuits or taking ice cold baths, they aren't necessarily crazy. There is actually something to it. While you might not be game for either, you might seriously consider cryotherapy (skin icing) facial treatments. Before you grab an ice cube from the freezer, listen to this episode where Lauren interviews Alina Merhrle, founder of the innovative skincare company, AMEŌN .
Alina has pioneered a cutting edge 3-step cyroritual with five core products activated by Frozen Essence to awaken and unveil youthful, dewy, glowing and clear skin. Alina shares h...2023-02-1032 minBeauty is a BitchS5 E12 What We Can Do To De-Age Internally and Externally With Jan MariniThere is a lot of debate today about the control we actually have over the aging process ... and it can be really confusing. Jan Marini, founder of Jan Marini Skin Research, Inc. has been in the professional skincare market for over 40 years. Not only is she one of the most respected names in professional skin care, she has formed associations with some of the world’s leading physicians and research scientists to develop cutting edge solutions to today’s most common skin concerns.
In this episode Lauren and Jan discuss: the general position today among cutting edge researchers regarding aging both...2023-01-2053 minBeauty is a BitchS5 E11 Why You Should Resolve to Go Damp and Not Dry In January with Georgia FosterMillions of us do it every new year. We make resolutions like losing weight, getting in shape and/or going completely dry for the month of January. And then? We break them and feel like failures. Join Lauren and world-renowned hypnotherapist Georgia Foster as they talk about how much more successful a “damp” January is versus a “dry” one. She makes an excellent argument on the benefits of how to reduce alcohol consumption without giving it up entirely (which she says is not tenable for most people.)
In this podcast episode Lauren and Georgia talk about what a "Damp January" is and w...2022-12-3048 minBeauty is a BitchS5 E10 – Are Your Skincare Products Really Helping Your Skin with Janna RonertDo you fully comprehend exactly what you are putting onto your skin? The active ingredients (those that help a specific problem) in skincare products are an important part of healthy aging when it comes to your skin. Yet, most of us don't truly understand them properly, which leads to misuse and possibly doing more harm than good to our skin. Join host, Lauren Dimet Waters as she discusses this topic with Janna Ronert, the Founder and Chairwoman of the Board at IMAGE Skincare, a clean, clinical skincare brand found in many spas and professional skincare offices.
In this podcast episode...2022-12-1635 minBeauty is a BitchS5 E9 Should You Bundle Cosmetic Procedures With Dr. Richard WestreichThere is a current trend in plastic surgery called "bundling." Many think doing more than one procedure in a single appointment will save time and money, but is it safe? Host, Lauren Dimet Waters gets to the bottom of bundling with top New York plastic surgeon Dr. Richard Westreich.
In this episode they discuss: what bundling actually means; why it's such a hot trend; how to be aware of the dangers or red flags; what we should absolutely run from; how to do our due diligence; which procedures should and should not be done together; and so much more. You...2022-12-0341 minBeauty is a BitchS5 E8 The Truth About Dupes & Returning To The Beauty Classics With Karen YoungWho doesn't love a good beauty dupe? Especially when the prices of skincare and makeup keep going up and up. But are they really the same? And have you noticed the old classics are back on beauty trend again? Why? Join Lauren and Karen Young, CEO of the Young Group and adjunct professor at FIT as they talk all about the trends in the beauty industry.
In this episode they examine why beauty dupes are and are not like the fast fashion of beauty, why there is such price disparity within the beauty industry, if the prestige brands have any...2022-11-1945 min
Dr. Streicher’s Inside Information: Menopause, Midlife, and MoreFabulous AND Fashionable with Lauren Dimet WatersFor once I am not going to talk about vaginal dryness, leaky bladders, a dropping uterus, or brittle bones! I am chatting about fashion and style for the over-40 crowd with Lauren Dimet Waters, the Host of The Beauty is a Bitch Podcast, and founder of Fountain of 30.
We discuss:
If you need to dress differently when going through menopause
The difference between fashion and style
Best and worst trends in fashion right now
What colors are best
Why Zara is a great place to shop
Consignment shopping!
What Queen Elizabeth did right- and what she did wrong
Mi...2022-11-1749 minBeauty is a BitchS5 E7 How to Date Successfully in Midlife with Bela GandhiThe thought of dating again...scary, right? Well some of us may find ourselves single again or have friends who are single trying to navigate the dating world in midlife and are totally confounded or intimidated. Therefore this episode is dedicated to making dating again fun and successful.
Host Lauren Dimet Waters talks with Bela Gandhi, dating/relationship expert and founder of Smart Dating Academy, about dating smarter and finding love in midlife. Bela has a very positive attitude and is as she calls it is "psychotically optimistic" when it comes to online dating, navigating apps, meeting people IRL, getting...2022-11-0448 minBeauty is a BitchS5 E6 – How To Feed Your Skin For Radiant Aging With Dr. Mark TagerYou can apply all the serums you like, but if you're not feeding your skin with the proper nutrition and supplements, your skin is not going to age well. Join Lauren and Mark Tager, MD, CEO of San Diego-based ChangeWell Inc. and author of "Feed Your Skin Right: Your Personalized Nutrition Plan for Radiant Beauty" as they deep dive on foods and supplements that help create glowing skin.
Here is some of what is discussed: clearing the confusion about supplements when it comes to glowing skin; why you need supplements even if you have great skin; how to assess the...2022-10-2156 minBeauty is a BitchS5 E5 Why Drinking Enough Water Is The Key To Healthy Aging With Dr. Kelly HaldermanMost of us swear we are going to start drinking more water, but do we really? As we age, our bodies are more vulnerable to dehydration and it often goes unnoticed in older individuals due to a diminished sense of thirst. Proper hydration for healthy aging and function is essential. Yet most of us are dehydrated.
Host Lauren Dimet Waters talks with Dr. Kelly Halderman, Chief Health Officer Of Weo - a conscientious health tech company that’s revolutionizing the way the world drinks water. Kelly addresses the role hydration plays in aging; the damaging effects dehydration has on the bo...2022-09-3042 minBeauty is a BitchS5 E4 How Women Manage & Mismanage Their Own Healthcare with Susan SalengerWomen are typically the medical gatekeepers for their families yet, are commonly not as diligent with their OWN health. Guest author Susan Salenger wrote the book "Sidelined, How Women Manage & Mismanage Their Health" to change our internal conversation and make ourselves a priority. You can't be there for your family if you are sick or not feeling well. Over 80% of patients lie to their doctors and women lie more than men. That can lead to inaccurate and possibly detrimental diagnosis and treatments. And what's even more disturbing is that too many women don't follow their doctor's recommendations.
Join Lauren and...2022-09-1641 minBeauty is a BitchS5 E3 How To Rebuild Confidence In Midlife With Jane HansonFor many women as they enter midlife their confidence takes a hit (or several hits) which can lead to a downward spiral in many aspects of their lives. But it doesn't have to be this way. Guest Jane Hanson is an expert at not letting age define you. She spent over three decades as a high profile news anchor and correspondent in New York on "Today New York" and "Jane's New York." She has won 9 Emmy Awards and various community awards and doesn't dwell on her past. She's a prime example of moving forward and being committed to being purposeful...2022-08-2646 minBeauty is a BitchS5 E2 What’s In Your Makeup Bag Could Be Bad For Your HealthThat little makeup bag you keep in your handbag may be more dangerous that you realize. If you toss in makeup, beauty blenders, hair ties (and band-aids) and rarely remove anything, you are far from alone. But you could potentially be harming your health. Guest Hanieh Sigari who is a biochemist, entrepreneur and anti-aging industry disruptor explains how the bacteria that breeds in that bag can possibly lead to skin infections, blood poisoning and extreme cases, death. Yikes!
Join Lauren and Hanieh as they discuss: what in our makeup bags is causing the problem; how bacteria and mold grow in...2022-08-0539 min
Once Upon A Food StoryRewrite Your Food, Fashion, and Beauty Story with Lauren Dimet WatersWe are constantly being bombarded with messages about food, fashion, and beauty that make us feel “not enough” – not healthy enough, thin enough, pretty enough, youthful enough, put-together enough. While it is impossible to avoid all the noise, we can control how we respond to it. Lauren Dimet Waters, co-founder of the blog Fountain of 30 and host of the podcast Beauty is a Bitch, has been through many chapters with food, fashion, and beauty. Her story is a push and pull between losing weight to meet someone else’s beauty standard and making peace with food and her body...2022-07-0649 minBeauty is a BitchS4 E15 – Reconnecting and Tapping Into Your Sacred Sexuality with Kim CoffinYes, we are going to tap into pleasure and reconnecting with our bodies. Let's face it, when we hit midlife most of us put pleasure on the back burner. Our lives are either too busy, our spouse is just that person who lives with us or we just don't care. Guest Kim Coffin is a Trauma Informed Somatic Empowerment & Sexuality Coach as well as a Sex, Love & Relationship Coach, Female Sexuality Coach, Tantric Sex Coach and Founder of Get Your Sexy Back! - and she wants us to RECONNECT with our bodies.
Kim believes that for too long women have...2022-07-0132 minBeauty is a BitchS4 E14- It’s Never Too Late! Personal & Professional Reboots in Midlife with Nancy ShenkerRules? What Rules? Don't you love women who live life the way they want to live it? Nancy A Shenker is a women of all trades and a rule-breaker! She has had many fascinating careers (marketing, branding, C-level executive, author, speaker and entrepreneur) and isn't about to slow down now that she's in the later part of midlife. She still works efficiently and has mastered working smarter, not harder. In fact she has coined the period of life she's in "pre-tirement" and lives her life on her terms and is fulfilled doing so. She's also really good at saying "no".
...2022-06-1043 minBeauty is a BitchS4 E12 Why You Should Just Choose To Be Really Freaking Happy!Fake it till you make it...or actually believe it. Make the choice to change your attitude to be happy. Happiness Rainmaker, Women's Advocate and Author Peggy Sullivan believes it's as simple as that when she spreads happiness and positivity wherever she goes. In fact, she started the SheCAN! Network to empower women professionals to succeed by supporting each other.
Low self-confidence steals our joy. Happy, positive people live longer lives, have decreased anxiety, have higher productivity and attract positive people.
Join Lauren and Peggy as they talk about what we can do to put "happiness" on the front burner...2022-05-0643 minBeauty is a BitchS4 E11 – The Ticking Clock On TikTok Beauty TrendsYou might think those quick-hitting beauty hacks on TikTok are for millennials, but women of a certain age fall for them too. Some are good and some are downright dangerous. How do you discern between the two? Join Lauren in this lively discussion on the dangers of TikTok beauty trends with Avoila founders, Kristy Hunston and Grace O'Sullivan.
In this episode they discuss; why these TikTok (and IG Reels) trends are so dangerous, why we need to trust our gut and better judgement, some of the worst offenders (like slugging, DIY face masks, DIY teeth whitening, sunscreen contouring, makeup microneedling...2022-04-2236 minBeauty is a BitchS4 E8 The Ugly Truth About Plastics and The Cosmetics IndustryA while ago, Good Housekeeping referenced a survey of 4,000 women revealing that the average woman owns an average of 40 makeup products. Think about it. All those lipsticks, mascaras, eyeliners, blushes, brushes, and powders are sitting in your makeup case. Perhaps we should be paying more attention to what toxins may be in our makeup rather that what items are in our makeup case.
Whether you are an avid recycler or not, plastics show up in your makeup more ways than you think – from tiny packaging pieces to microbeads. In fact, microplastics can introduce some serious health risks – even though we ofte...2022-03-1147 minBeauty is a BitchS4 E7 How To Rewrite Your Food Story and Unfu*k Your Relationship With FoodAre you ready to finally find peace with food and leave the past in the past? Our "food story" is that inner narrative about how and why we eat what we do. YOUR food story is a blend of how you were raised, the messages you received from influential people around you, the media and positive and painful memories associated with food since childhood. It's really the perfect storm that impacts our health and happiness.
Join Lauren as she talks to certified eating psychology, health coach and author Elise Museles about changing that inner mean-girl dialogue in our heads once...2022-02-2546 minBeauty is a BitchS4 E6 Damn Tired? The Truth About Sleep Deprivation In Midlife With Dr. ShelbyYou used to sleep straight through the night and now you are an insomniac who would kill for a good night's sleep. Sound familiar? Join Lauren as she speaks with Dr. Shelby Harris (@SleepDocShelby) who is board certified in Behavioral Sleep Medicine and treats a wide variety of sleep, anxiety and depression issues using evidence-based, non-medication treatments. In this episode they discuss why women in midlife develop sleep issues, why women tend to have more sleep problems then men, how sleep changes across the ages, what women should do to improve their sleep, how to know if you actually have...2022-02-1130 minBeauty is a BitchS4 E5 – Is Olive Oil The Secret To Good Health?Extra virgin olive oil may be the secret to a long and healthy live. Just ask anyone living in one of the 5 Blue Zones (Okinawa, Japan; Sardinia, Italy; Nicoya, Costa Rica; Ikaria, Greece, and Loma Linda, California) where life expectancy is his much higher than the rest of the world. But the quality of the olive oil you consume is essential and most of the ones we consume in the US are subpar. Join Lauren as she speaks to Katina Mountanos, the founder and CEO of Kosterina, a modern wellness company centered around high-antioxidant, early harvest, extra virgin olive oil...2022-01-2839 minBeauty is a BitchS4 E4 – Can You Control The Aging Process Through High-Intensity Workouts?There is nothing we can do to stop the aging process, but we do have a choice in HOW we age. Exercise is key for controlling aging and reducing the effects of time on our bodies. Join Lauren as she talks to fitness expert Pete McCall, CSCS who is a master trainer for Core Health & Fitness, author and more. In this episode they discuss how functional training (mobility, strength, power and metabolic conditioning) exercises slow the aging process, what active aging is, which training activities are better for us as we age, if you should push through the aches and...2021-12-1040 minBeauty is a BitchS4 E3 – The Midlife Crisis. It’s Time To Embrace Your Inner QUEENWhat you are going through mentally in midlife is completely normal. You are dealing with a lot of change and uncertainty. Yes, midlife is when we deal with experiencing a lot of losses (death of parents, empty nest, beauty, sexuality and identity issues), but it's also a time to tap into your deepest self...where you are today. After all, change is opportunity. Join Lauren as she speaks to licensed psychotherapist and mental health expert, Joyce Marter about the dreaded midlife crisis. In this episode they discuss the common challenges women face in midlife, why it's important to have these...2021-12-0538 minBeauty is a BitchS4 E2 – How To Survive The Holidays Without Gaining WeightThe holidays are already stressful and it's so easy to go off the rails and then think, "Screw it! I'm already a glutton, I might as well keep going!" Well it's time we turn that self-sabotaging mean girl voice in our head off and still enjoy the holidays without gaining (too much) weight and hating ourselves. Join Lauren as she once again hosts personal trainer and nutrition coach, Kim Schlag to discuss tips and tricks for handling holiday cocktail parties, what the ideal plate should look like during a holiday meal, how to navigate a holiday buffet, how to eat...2021-11-1939 minBeauty is a BitchS4 E1 – Why Your Hair Is Thinning In Midlife and How To Stop ItIs hair thinning and/or loss freaking you out? You're far from alone. Google searches on women's hair loss in midlife are up 25%! Please join Lauren as she speaks to Bill Edwards, founder and CEO of Regenix Hair Research Clinic and renowned scalp and hair care specialist who has been treating scalp disorders since 1976. In this episode they discuss why our hair thins as we age, why some women experience baldness, what we can do to prevent hair loss, if we can wash our hair too much, the medications we could be taking that are contributing to hair loss, what...2021-11-1235 minBeauty is a BitchS3 E15 Top Tips For Aging Well With Dr. Vonda WrightThe price of experience is aging. But double board certified orthopedic sports surgeon and internationally recognized authority on active aging and mobility, Dr. Vonda Wright wants to reframe aging, especially in our youth-worshiping culture. Join Lauren as she and Dr. Wright talk about what we can do to age better, how we can harness our own power to control 70% of our health and aging, the new pro-aging initiative she launched and her 3 top tips for aging well.2021-11-0542 minBeauty is a BitchS3 E14 – Help! Can Sun Damage and Hyperpigmentation Be Reversed?If you baked in the sun in your youth you might now be suffering the consequences when it comes to brown spots. Or maybe you have skin discoloration from malasma or medications you are taking. Join Lauren as she speaks to Beauty Expert & Aesthetic Practitioner, Sharon Grasso, founder and owner of Permanent Touch Cosmetics about the best laser and light source treatments available today for skin discoloration. In this episode they discuss why brown spots begin to pop up as we age, what can be done about it and if any topicals really work. Learn the difference between BBL (Broad...2021-10-2938 minBeauty is a BitchS3 E13 How Women Are Being Slowly Poisoned UnwittinglyYou are NOT going to want to miss this jaw-dropping episode. What started as wanting to delve into the foods that cause skin imbalances turned into an episode exposing how women are being slowly poisoned by the foods we eat and products we use. They can lead to devastating results. Join Lauren as she talks to Dr. Ben Johnson, creator of Osmosis Beauty, which offers disruptive skincare and holistic wellness products. If you follow him on social media, you will know Dr. Ben is on a crusade to blow the lid off of why we are getting sick and it...2021-10-2240 minBeauty is a BitchS3 E12 – Can A Microcurrent Device Really Wipe Away The Years? With Tera Peterson of NuFACECan you take skincare toning treatments into your own hands with noticeable results? Join Lauren as she chats with NuFACE Co-Founder, Tera Peterson. NuFACE is the leader in at-home Microcurrent Skincare offering a range of award-winning devices and skincare products. The FDA approved devices have garnered legions of fans who swear that microcurrent technology has helped them contour, tone and improve their deep lines and wrinkles. In this episode we examine how microcurrent works, if it's safe, if it really helps us appear younger, how long it takes to see results and if it can replace spa treatments such as...2021-10-1530 minBeauty is a BitchS3 E11 – Talking Natural Menopause Relief With Catherine Balsam-SchwaberLooking for natural solutions for menopausal symptoms? Or maybe you are on HRT and are finding you need a little more. Join Lauren as she talks to Catherine Balsam-Schwaber, CEO of Kindra, an innovative self-care company for women in menopause. In this episode they cover how Kindra is different from other menopause solutions on the market, why it is finally time to normalize menopause, how natural solutions can help with symptoms (sleep, fatigue, brain fog, hot flashes and vaginal dryness) and how women can determine the best products for their needs.2021-10-0831 minBeauty is a BitchS3 E10 – All About Naturally Serious Cleanly Made Skincare With Rochelle JacobsClean beauty is all the rage, but is it really better? And more importantly, does it work well for our aging skin? Join Lauren as she speaks to Rochelle Jacobs who's a co-founder of Naturally Serious Skincare, a line of effective, affordable skincare products that are not only good for the environment and 100% cruelty-free, but seriously good for your skin. Lauren and Rochelle discuss what makes this line so different, the cult favorites, and skincare secrets for anti-aging. Rochelle also dispels some widely held beauty myths and gives recommendations for repairing skin now that summer is over and we are...2021-10-0341 minBeauty is a BitchS3 E9 Why You Shouldn’t Neglect Your Gums with Dr. Sanda MoldovanYou may remember the line from the movie Pretty Woman, "I had all those strawberry seeds. And you shouldn't neglect your gums." Vivienne was right. Talking about gum health and dental wellness may not be 'sexy,' but you'll learn some shocking things from holistic periodontist and wellness expert, Dr. Sanda Moldovan. She believes health issues that manifest in the mouth are key indicators for one's overall health. In this episode Lauren and Dr. Moldovan discuss what our gums can detect about our health (like high blood pressure), the signs we should be looking for, how we can prevent gum...2021-09-2439 minBeauty is a BitchS3 E7 – How To End Your Fashion Rut with Stylist Elysha LenkinWe ALL find ourselves in a style rut from time to time, but for some of us, it's chronic. Join Lauren as she speaks to personal stylist Elysha Lenkin about what to do when your fashion no longer suits you. It's time to get out of your comfort zone! They discuss different kinds of fashion ruts, what to do if you find you hate all your clothes and the best way to refresh your style, look polished and feel put-together.
To watch Elysha's FREE Master Class visit: https://elyshalenkin.com/fountainof302021-09-1233 minBeauty is a BitchS3 E5 – How Herbs and Spices Can Help Us Live Longer, Healthier LivesWho knew the herbs in your spice cabinet could actually help you live better? You are not going to want to miss this episode where Lauren talks to Dr. Melina Jampolis all about her new book, "Spice Up, Live Long" which is a guide on how to use spices to live a longer, healthier and more vibrant life. Spices and herbs are very powerful antioxidants and anti-inflammatories that you probably already have in your home, but are not consuming enough. Let's face it, we want to live longer but we also want to live healthier.
Check out her new book...2021-08-0847 minBeauty is a BitchS3 E4: Is Pilates The Best Kept Secret To Aging Well?Pilates is a must for inner balance, posture, alignment, strength and mobility...all of which are key to longevity. But is it really the natural Fountain Of Youth? Join Lauren as she talks with sought-after Pilates expert Alina Sedano, founder of The Core Collection by Prive, which provides on-demand classes. They will do the deep dive into Pilates and how it really can help menopausal women, prevent osteoporosis and even improve the quality of your sleep.2021-07-3135 minBeauty is a BitchS3 E3 Beauty Myths That Make You Feel Old and CrappyDo you feel the beauty industry is out to make you feel old and insecure now that you're in midlife? You are far from alone. Guest Rachel Weingarten is a beauty historian, beauty expert, consultant and former celebrity makeup artist who has also written the book. "Hello Gorgeous! Beauty Products in America 40's-60's" and knows a thing or two about this subject. She and Lauren delve into some of the beauty myths we are lead to believe, how the past year has changed our attitudes towards beauty for the long-term, how we have been negatively impacted by celebrity culture...2021-07-2445 minBeauty is a BitchS3 E2: Good Golly Miss Molly (J)! Is CBD For You?CBD is the Wild West so understanding it can be tricky and confusing. But it doesn't have to be. In fact, taking the right amount of quality CBD can actually be helpful for many of the symptoms of menopause. Join Lauren as she talks to Shaina Kerrigan, founder of Molly J small batch, CBD-infused confections all about the ins and outs of CBD. Topics include, the difference between CBD and THC, how to make sure what you are buying is quality, how to know what dosage to be taking and some life hacks involving CBD.2021-07-1737 minBeauty is a BitchS3 E1: Debunking Beauty Myths With Chemist ConfessionsIf you don't follow Chemist Confessions on Instagram you should. Former formulation chemists Victoria Fu and Gloria Lu also have a new book Skincare Decoded which is a must-read. Lauren talks to them about clean beauty (and if it's really better), how to properly layer skincare products together, if the expensive products really worth the money and their strict no-no list.2021-07-0939 minBeauty is a BitchS2 E15: My Face Is Falling and It Can’t Get UpIs it time for a facelift and do you even want to go there? Join Lauren as she speaks to plastic surgeon Dr. Amir Karam about all the advances in facial plastic surgery, his new and improved "facial rejuvenation" procedure and if it's right for you. He also touches on all the other non-surgical measures and if they really work and are worth the money. Keep the conversation going in my Facebook Group - Growing Younger.2021-06-2537 minBeauty is a BitchS2 E14: It’s Gettin’ Hot In Here…And you want to take off all your clothes. Seriously, hot flashes are not fun nor are they funny. Lauren talks with Dr. Lauren Streicher who is the founder and Medical Director of the Northwestern Medicine Center for Menopause and Northwestern Medicine Center for Sexual Medicine, all about hot flashes. They discuss why we get them, what they mean, how to stop them quickly, if they are harmful to your health long-term and why most doctors are completely clueless about menopause.2021-06-1144 minBeauty is a BitchS2 E13: Applying Makeup Like A ProAs we get older the actual art of applying makeup can get a little harder. That doesn't just mean what you apply, but keeping a steady hand AS you apply it. Join Lauren as she chats with makeup artist Terri Bryant who founded GUIDE BEAUTY – a line of quality makeup with special applicators – when she herself was diagnosed with Parkinson's. Hers is a story of perseverance and a new career path in midlife.2021-05-2932 minBeauty is a BitchS2 E12: I Used To Sleep Like a Baby So Why Can’t I Sleep Now?Menopausal insomnia is the worst, but you're not alone! Join Lauren as she talks to Sleep Medicine & Neurologist and Medical Director at Aeroflow Sleep, Dr. Robert Yapundich about the importance of sleep as we age. Major hormonal, physical and psychological changes can wreak havoc on our sleep. We discuss why sleep suddenly alludes us, how much sleep we should be getting, what sleep disorders can do to our overall health and how to clean up our sleep hygiene.2021-05-2242 minBeauty is a BitchS2 E11: Hair Color Trends For Women Over 40Should you even follow trends when it comes to hair color in midlife? Join Lauren as she speaks with Hamid Latif, Salon Director and Color Director of Sassoon Salon NYC. They delve into finding the right color, if you should go lighter or darker when greys start to take over and even discuss if and when you should embrace your grey.2021-05-1444 minBeauty is a BitchS2 E10: Fueling Midlife, The Healthy Way!You think you are doing all the right things when it comes to the way you eat, so why do you feel sluggish and bloated? Join Lauren as she talks to Functional Nutritionist Risa Groux about the biggest mistakes most women make in midlife when it comes to food. Risa will also share the 3 things you must be eating to age well and the 4 things you need to stop eating NOW!2021-04-2640 minBeauty is a BitchS2 E9: Taking Control Again When You’re a FoodieAuthor Teri Turner chats with Lauren about her best-selling cookbook No Crumbs Left, shares some tips and tricks that make you a better cook and why she has taken control again and made this her “year of health.” She will truly inspire you to get in the kitchen and get cooking healthy, delicious food.2021-04-0944 minBeauty is a BitchS2 E8: Can Supplements Really Help You Age Later?All of your friends are taking them, but are supplements really that important? Can they really help you age better? Join Lauren as she talks with Dr. Marc Ronert creator of Hush & Hush supplements. They explore how supplements are just as important if not more so as the products you apply to your skin in helping you live younger longer.2021-04-0228 minBeauty is a BitchS2 E7: Making the Covid ConnectionSure. Getting a swab up your nose isn’t fun, but it’s a part of life…now. Join Lauren as she hosts Kara Cannon, CCO for Enzo Biochem which performs the Covid-19 testing for the Tri-State area. They talk about the types of tests, Covid variants and why testing continues to be so important for women in midlife even as vaccines become more available.2021-03-2627 minBeauty is a BitchS2 E6: Your Health…Down ThereYes, we are going there! Down south…the vagina. Join Lauren as she speaks to intimate health expert Cindy Barshop, founder of the VSPOT. You might remember her from the Housewives of New York City, but she is also the guru of women’s sexual health in midlife. We cover midlife atrophy, why we pee when we sneeze, a lack of sex drive and more importantly, what you can do fix these problems. There are easy solutions for getting your mojo back.2021-03-1931 minBeauty is a BitchS2 E5: Your Hormones Are Wigging Out Your SkinYou’ve been using the same skincare products for years, but now that you’re middle age, you may have noticed they don’t seem to be serving your skin as well. Join Lauren as she talks with long-time beauty veterans and Caire Beauty co-founders Lorrie King and Celeste Lee about the reasons our skin changes and what we can do to help it age better.2021-03-0733 minBeauty is a BitchS2 E4: What Women Need to Know About Heart DiseaseFebruary is Heart Health Month and you might be surprised to learn that women are more likely to die from a heart attack then men. Our symptoms are very different and often go undetected. Join Lauren as she speaks to Dr. Felice Gersh, an award-winning OB/GYN specializing in all aspects of women’s health. Find out why our chances of heart disease increase dramatically in middle age and what we can do to prevent it, starting today!2021-02-2628 minBeauty is a BitchS2 E3: Why The Hell Do I Need Sunscreen Anyway?I get it. You baked in our youth, now you’re wondering if it’s really necessary to wear sunscreen every day. Join Lauren as she chats with board-certified dermatologist Dr. Ellen Gendler about the misconceptions we have been lead to believe about sunscreens. We even discuss which brands you should be using...and ones you should be avoiding.2021-02-1739 minBeauty is a BitchS2 E2: The Real Skinny on Weight Loss in MenopauseFeeling like you just keep gaining weight and can’t get it off now that you’re in menopause? You are far from alone. Join Lauren as she speaks to personal trainer and nutrition coach Kim Schlag. Kim is a sought-after expert because she has helped women all over the world transform their bodies through proper nutrition and strength training. I promise her methods are easy and sustainable.2021-02-0535 minBeauty is a BitchS2 E1: Menopocalypse: Is Menopause Kicking Your Butt?Join Lauren as she speaks to author Amada Thebe about her new book “Menopocalypse; How I Learned To Thrive During Menopause and How You can Too.” They cover topics such as hormone replacement therapy, stress and fitness…basically how to not only survive but conquer menopause.2021-01-1542 min
Life Coach BFF Show for Midlife Women - Thrive in Midlife, Women Over 40, Women Over 50, Goal Setting, Navigating Menopause, Purpose Driven Life, Faith, Systems24 | Lauren Dimet Waters - Fountain of 30: Southern Sayings With New York Over 40 BloggerLife Coach BFF Show | Heather Pettey
Hi BFF! We had the best time visiting with fashion and beauty blogger Lauren Dimet Waters and testing her on southern sayings. Listen to find out how this New Yorker scored!
THANK YOU FOR LISTENING!
Connect with Host Heather Pettey:
Email: hpetteyoffice@gmail.com
Speaker Request Here
Instagram @HeatherPettey_
Facebook: @HeatherPettey1
Linkedin: @HeatherPettey
Book: "Keep It Simple, Sarah" (Amazon bestseller)
Facebook Group: @midlifemoxie
Website: www.ourmidlifemoxie.com
Don't forget to subscribe to the...2020-11-0356 minBeauty is a BitchS1 E15: Tips to Keep From Looking Like the Crypt KeeperJoin us as we speak to Dr. Jeanette Graf about Tips to keep from looking like the crypt keeper 💀 Get the 411 on Skin Tips A Dermatologist Actually Uses Hereself for Younger-Looking Skin.2020-10-1336 minBeauty is a BitchS1 E14: How To Lose That Covid 15Join Lauren of fountainof30.com and Melissa of Thestatenislandfamily.com as they chat with with Lisa Moskovitz, RD, CDN, CEO of NY Nutrition Group www.nynutritiongroup.com
Keep the conversation going in our Facebook Group —GROWING YOUNGER2020-08-0834 minBeauty is a BitchS1 E13: Beauty Post Covid: What You Need to Know When Getting Your First Procedure!Join Lauren of fountainof30.com and Melissa of Thestatenislandfamily.com as they chat with Dr. Steve Fallek, Board Certified Plastic Surgeon & Medical Director at BeautyFix Med Spa. Keep the conversation going in our Facebook Group —GROWING YOUNGER2020-07-0233 minBeauty is a BitchS1 E12: Beauty Post CovidJoin Lauren of fountainof30.com and Melissa of Thestatenislandfamily.com as they discuss Beauty Post Covid and how this pandemic is changing Everything. Keep the conversation going in our Facebook Group —GROWING YOUNGER2020-06-1331 minBeauty is a BitchS1 E11: Social Media Age DisruptersLauren and Melissa are tackling the pressures of being on social media as women of a certain age!
Social Media and THE MIDDLE AGE LADY....2020-04-2942 min
Shamelessly FeminineGraceful and Sexy Anti-Aging with Lauren Dimet WatersAnti-aging is getting confusing - Lauren Dimet Waters is here to set it straight. Lauren and Jen talk on this episode about choosing the way you want to age, helping women to feel their best as long as they can, and how advertisements for anti-aging products are lying to you. Lauren is a wealth of information for all women ages 30+ and you don’t want to miss this episode! Thank you to Elemis for sponsoring this episode! Make sure to check them out here. Find Lauren at her website. Key Quotes from the Ep...2020-03-2439 minBeauty is a BitchS1 E10: Are Psychic Readings Accurate- Lauren and Melissa put Jeffrey Wands to the Test!Have you every had a psychic reading?Join Lauren of fountainof30.com and Melissa of Thestatenislandfamily.com as they put Jeffrey Psychic Medium Jeffrey Wands http://www.jeffreywands.com/ to the Test and find out if PSYCHIC readings accurate.
Keep the conversation going in their Facebook Group —GROWING YOUNGER2020-03-0638 minBeauty is a BitchS1 E9: The Halftime Show That Changed EveythingJoin Lauren of fountainof30.com and Melissa of Thestatenislandfamily.com as they discuss the halftime show that changed everything ... for women of a certain age!
Keep the conversation going in our Facebook Group Growing Younger https://www.facebook.com/groups/209555066212226/2020-02-1840 minBeauty is a BitchS1 E8: Do Psychic Mediums Bring Clarity?Join Lauren of fountainof30.com and Melissa of Thestatenislandfamily.com as they talk to world renowned Psychic Medium Chris George.
Keep the conversation going in our Facebook Group --GROWING YOUNGER2020-02-071h 01Beauty is a BitchS1 E7: You’re Not Nuts, You Have Adrenal Fatigue! Part TwoJoin Lauren of fountainof30.com and Melissa of Thestatenislandfamily.com as they talk to Dr. Anita Sadaty of Redefining Health Medical all about Adrenal Fatigue...
Adrenal Fatigue is a collection of nonspecific symptoms, such as body aches, fatigue, nervousness, sleep disturbances and digestive problems.
And Dr. Sadaty is sharing her wealth of experience when it comes to this very real medical diagnosis.2020-01-2844 minBeauty is a BitchS1 E6: You’re Not Nuts, You Have Adrenal Fatigue! Part OneJoin Lauren of fountainof30.com and Melissa of Thestatenislandfamily.com as they talk to Dr. Anita Sadaty of Redefining Health Medical all about Adrenal Fatigue...
Adrenal Fatigue is a collection of nonspecific symptoms, such as body aches, fatigue, nervousness, sleep disturbances and digestive problems.
And Dr. Sadaty is sharing her wealth of experience when it comes to this very real medical diagnosis.2020-01-1539 minBeauty is a BitchS1 E5: Is Skinny The New Healthy?Join Lauren of fountainof30.com and Melissa of Thestatenislandfamily.com as they discuss the battle of the bulge...
Is skinny the new healthy?!
Is it harder to lose weight and maintain that weight loss as you age?
Are women fat shamed if they are not skinny?
Keep the conversation going in our Facebook Group —GROWING YOUNGER2020-01-0943 minBeauty is a BitchS1 E4: Marriage – is the reality a fairytale?Join Lauren of fountainof30.com and Melissa of Thestatenislandfamily.com as they discuss the state of the union aka MARRIAGE...
DOES happily ever after exist?!
Can you ever truly recapture the lightning in a bottle that seems to be the pervading theme during those first years with your bethroed?
Are you experiencing lesbian death bed?
Do you do date nights?
Keep the conversation going in our Facebook Group —GROWING YOUNGER2019-12-3133 minBeauty is a BitchS1 E3: Housewives HysteriaJoin Lauren of fountainof30.com and Melissa of Thestatenislandfamily.com as they discuss the Real Housewives franchise; are any of these women housewives?! Are they creating unrealistic standards of attainable youth when it comes to getting older? Do any of us REAL HOUSEWIVES believe that we should emulate these women of a certain age?
Keep the conversation going in our Facebook Group —GROWING YOUNGER2019-12-1244 minBeauty is a BitchS1 E2: Beauty is a Bitch – The Croc Effect!Join Lauren of fountainof30.com and Melissa of Thestatenislandfamily.com as they discuss their hate/love relationship with Crocs, Owning your look (especially when it comes to finding your over 40 style) and cost per wear! (married ladies this equation might even satisfy your husband!)
Keep the conversation going in our Facebook Group —GROWING YOUNGER2019-11-2038 min
Splitting UpwardSelf-Care, Pregnancy & Feeling 30 at Age 40 with Lauren Dimet WatersLauren Dimet Waters is the co-founder of FountainOf30.com, an anti-aging lifestyle site that empowers women to live their best lives at any age. She joins us to talk parenting, pregnancy & IVF, self-care, and what you need in your closet to look your best! Plus, Julie & Jesenia discuss parenting after heartbreak and a strange new TV show that says you should train your baby... like a dog?--Follow Splitting Upward on Instagram, Twitter, and Facebook @SplittingUpward. To submit listener questions, leave us a tweet, comment, or anonymous DM with the hashtag #AskSplittingUpward.2019-11-1946 minBeauty is a BitchWelcome to Beauty Is A Bitch!Join Lauren Dimet Waters of fountainof30.com as she discovers ALL the secrets to growing younger when it comes to beauty, fashion, wellness and longevity. Beauty is a Bitch! will unearth what’s new, what works and what you should not waste your money on to help middle age women keep fighting the fight. Together we can grow old…ungracefully and get through this journey with a little humor and a lot of moxy.
Keep the conversation going in my Facebook Group --GROWING YOUNGER2019-10-2939 min
One Tough MutherLauren Dimet Waters: CEO of the Fountain Of 30 Blog!Lauren Dimet Waters, CEO of the Fountain of 30 Blog, NYC 40+ influencer on anti-aging, beauty, style, health and travel openly shares her real life lessons.
Learn more about your ad choices. Visit megaphone.fm/adchoices2018-12-2447 min