Shows
7 DirectionsCourtney MaiorinoLauren chats with Crohn's disease thriver Courtney Maiorino on how a plant-based vegan diet, reiki, and a positive outlook helped her ease symptoms, resulting in feeling her best self.
Instagram: https://www.instagram.com/cmmaiori/2018-12-1851 min7 DirectionsErin Assenza - Integrative Nutrition Health CoachThis week Lauren sits down with integrative nutrition health coach, Erin Assenza. Lauren and Erin discuss her time working in ad-tech, being exposed to the world of wellness through her Buddhism and yoga teacher training studies and simple ways to incorporate nutrition into a busy schedule.
https://erinassenza.com/2018-11-3048 min7 DirectionsErin TelfordLauren chats with breathwork healer, reiki master, acupuncturist and herbalist Erin Telford about developing your own intuition, self-trust, compassion and surrendering to the universe.
Website: http://erintelford.com/2018-11-161h 007 DirectionsRacheal - Golden FlourishThis week Lauren sits down with handcrafted herbal tea enthusiast and wellness coach Racheal.
Check her out on Instagram: https://www.instagram.com/golden.flourish/2018-11-0537 min7 DirectionsLindsay Mack - Tarot for the Wild SoulLauren sits down with intuitive Tarot reader, holistic counselor, teacher, and writer, Lindsay Mack. Lauren learns about Lindsay's gift of hearing situations in the present moment with the tarot, and teaching other healers with her digital offering, Soul Tarot School.
Website: https://www.lindsaymack.com/2018-10-1954 min7 DirectionsSusanna Merrick - Aura WearLauren sits down with intuitive aura reader and stylist Susanna Merrick to discuss how she helps brands and clients curate wardrobes based on her gift of identifying energy. Lauren gets a mini Aura Wear reading from Susanna as they discuss the importance of curating one's wardrobe. Website: https://aurawearnyc.com/2018-10-121h 027 DirectionsMaya Keane - BreathworkThis week Lauren sits down with Breathwork facilitator, Maya Keane. Lauren uncovers what breathwork entails, transitioning from a corporate career, Maya's experience growing up on the west coast and having confidence around your natural abilities.
Website: https://mayakeane.com/2018-10-051h 177 DirectionsRachel Felson - RolfingLauren learns all about Rolfing from Rachel Felson. Rachel discusses what Rolfing really is, some of the misconceptions around it and amazing advice for wellness practitioners just starting out on how to build community.
Website: http://www.rachelfelson.com/2018-09-2852 min7 DirectionsEric Brief - Crystal CriminalsLauren sits down with Eric Brief to discuss his fascination with crystals, being an entrepreneur and the long process of realizing he wanted to be a full-time artist.
Website: https://www.ericbrief.com/
Crystal Criminals: https://crystalcriminals.com/
Crystal IRL Course: https://crystal-criminals.teachable.com/p/how-to-use-crystals-irl2018-09-211h 427 DirectionsLauren West - Holistic GuideThis weeks episode is with Holistic Guide Lauren West. Lauren explains a modality of energy work called new paradigm multi-dimensional transformation, her love of branding, design, and how coaching clients for her means defining how you want to experience life.
Find Lauren Here: https://www.laurenwestcoaching.com/2018-09-1446 min7 DirectionsMaryam Ajayi - Energy HealingLauren chats with Reiki and Breathwork healer Maryam Ajayi about how when you ask the Universe for what you want, it shows up for you in the most beautiful ways. Hear Maryam discuss her background in politics and fin-tech, and how making the move to NYC was part of her spiritual discovery.
Maryam Ajayi Energy Healing: https://www.maryamajayi.com/2018-09-071h 187 DirectionsLiza Kindred - Mindful TechnologyLauren chats with Liza Kindred, founder of Mindful Technology. Liza shares how she spent 20 years working in fashion and technology, eventually specializing in wearable tech. She's also a Reiki practitioner, meditation teacher, and author of Eff This!, a book with 108 tips for when you're stressed out.
#MindfulTech: https://www.mindfultechnology.com/
Book: https://www.effthisbook.com/
Blog: https://www.lizakindred.com/2018-08-311h 107 DirectionsDr. Aimée Derbes - Align AcupunctureDr. Aimee Derbes talks with Lauren about her experience becoming an acupuncturist. Aimee also dives into breathwork, nutrition, cupping, healing touch and ear seeds. Lauren and Aimee also talk about how having fun and finding balance in your personal life are essential parts of self care as a facilitator.
Visit her @ https://alignnewyork.com2018-08-241h 357 DirectionsAnton Brandt - The Sacred FigAnton Brandt, owner of The Sacred Fig and Cocoon Portugal speaks with Lauren about traveling the world and how his yoga practice accumulated into starting both businesses.2018-08-1746 min7 DirectionsDenay Hering - Holistic Healing CodeDenay Hering of Holistic Healing Code speaks with Lauren about Emotion Code, a form of kinesiology and energy healing. Lauren gets a mini session to release energetic frequencies from this lifetime and ancestral lifetimes.2018-08-1156 min7 DirectionsJessica Goldfond - The Shiny SquirrelJessica Goldfond, owner of NY based PR and brand development agency The Shiny Squirrel explains how she works with emerging designers to help them run a business. Lauren and Jessica also talk about dating and astrology.2018-08-061h 387 DirectionsNicole Pivirotto - IrisEyrisNicole Pivirotto, founder of IrisEyris sits down with Lauren to discuss design, tarot and starting her own spiritual business.2018-08-021h 027 DirectionsJaclyn Michelle DeForge - Interior CreatureJaclyn Michelle, creator/founder of Interior Creature discusses how Human Design interpretation intersects science and spirituality. Lauren gets her chart read and finds out what characteristics make up her essence.2018-07-301h 227 DirectionsRisha London Nathan - Well With RishaTherapist Risha Nathan London, (Well With Risha) joins Lauren to chat about working with singles and couples to help them thrive in love, become more conscious of their patterns and feel empowered to reach their fullest potential.2018-07-2850 min