Shows
Foreign Affairs Podcast14. China Teaching StoriesThis week, host Lauren shares some of her crazy China teaching stories. Later, an anonymous listener letter about a tricky Chinese coworker dating situation.Share your stories!Send a voice noteDM on Instagramforeignaffairpodcast@gmail.com2025-07-1442 min
Cry About ItA Lil Something to Take The Edge OffWe talk about the pieces of art, words, and media we treat like modern scriptures—the things we return to for comfort, clarity, or direction. From poems to fashion shows, we unpack what grounds us.Leave us a voicemail and follow us on Instagram at @cryaboutit_pod.For general inquiries and advertising questions, email us at heycryaboutit@gmail.com.Our cover art was designed by Jackie Rivera. Our music is Blem by Joey Hendrixx. Hosted on Acast. See acast.com/privacy for more information.2025-07-111h 19Foreign Affairs Podcast13. Sugar Daddies and Coworker Creeps w/ Seynique SmytheThis week, we're joined by oldest friend of the pod, Seynique Smythe, to share her French encounter with sugar daddies while studying abroad. Later, host Lauren reads a juicy anonymous listener letter about the CREEPIEST coworker story to date. Finally, they both discuss an AITA Reddit post about when working with your best friend goes wrong.follow Seynique herelisten to our other podcast:Everybody Wants Something: a Degrassi PodcastShare your stories!Send a voice noteDM on In...2025-06-301h 19
Leading ChangeLeading Change That Actually Sticks with Lata Hamilton Leading Change E28In this episode, Lauren is joined by Lata Hamilton - Change Leadership and Confidence expert, author of Pioneer Your Career Change, and creator of Leading Successful Change.Lata’s journey is nothing short of bold: she tripled her salary in just three years, and now helps women do the same, without compromising who they are.Lata has led some of the most emotionally charged and impactful transformations in Australia’s corporate landscape, including enterprise agreement overhauls, restructures, and operating model changes that affect tens of thousands of people.We unpack:Why transformation isn’...2025-06-2745 min
Accidental Experts with Bryce HamiltonMental Health Matters with Lauren “L2” Howard
In this episode centered around ending the stigma surrounding mental illness, CEO and founder of LBee Health, Lauren Howard, aka L2, shares her insight and passion with Bryce Hamilton LSCSW. Together they discuss the importance of advocating for mental health, how parents and teachers can act as advocates, as well as what changes are needed in the workplace and how employers can be supporters and advocate for those with mental illness.Subscribe with your favorite podcast playerApple PodcastsAndroidRSS
They talk about not only how to help reduce the stigma around these conversations, but why...2025-06-241h 06Foreign Affairs Podcast12. Cockney Coworker Chaos w/ CaseyThis week, we're joined by Casey to share her coworker nightmare story with ALL the drama surrounding a school musical. Finally, they both discuss an AITA Reddit post about a smelly coworker.follow Casey @pineappleworldtourShare your stories!Send a voice noteDM on Instagramforeignaffairpodcast@gmail.com2025-06-171h 08Cry About ItWe're Not Meant to Do This AloneWe chat about what community means in practice, what it takes to build strong community, and how to find yours.Relevant Links@bynthabiseng on Instagram“What Do We Owe Each Other?” Sylly Podcast Episode“Love on a Timeline with Esther Perel” What Now? with Trevor Noah Podcast EpisodeLeave us a voicemail and follow us on Instagram at @cryaboutit_pod.For general inquiries and advertising questions, email us at heycryaboutit@gmail.com.Our cover art was designed by Jackie Rivera. Our music is Blem by Joey...2025-06-141h 18Cry About ItWe’re Not Meant to Do This AloneWe’re cheating about what community can look like and how to find yours!Relevant Links@bynthabiseng on Instagram“What Do We Owe Each Other?” Sylly Podcast Episode“Love on a Timeline with Esther Perel” What Now? with Trevor Noah Podcast EpisodeLeave us a voicemail and follow us on Instagram at @cryaboutit_pod.For general inquiries and advertising questions, email us at heycryaboutit@gmail.com.Our cover art was designed by Jackie Rivera. Our music is Blem by Joey Hendrixx. Hosted on Acast...2025-06-141h 10Foreign Affairs Podcast11: Life at a Kung Fu Academy w/ Nathan K. WilliamsThis week, we're joined by Nathan to share his story of finding himself while studying at a kung fu academy in rural China. Finally, they both discuss an AITA Reddit post about family drama surrounding bridesmaids' dresses.Share your stories!Send a voice noteDM on Instagramforeignaffairpodcast@gmail.com2025-06-021h 35
Tasted + SeenCoincidence Has A Name I Zane HamiltonWe all know and love Zane Hamilton! If you know Zane, you know he brings the energy wherever he goes, and he definitely brought it to this podcast episode! We had such a blast hearing Zane's story and the really intentional details that God weaved together every step of the way. God weaved together his passions for ministry and athletics and opened up incredible opportunities to share the good news to a generation that is hungry for it.2025-06-0234 min
Beltline to BroadwayEp. 60 :Baldwin, Broadway, and the Power of Maybe with Brandon Victor DixonIn this thoughtful and heartfelt episode, host Lauren Van Hemert sits down with acclaimed actor, producer, and musician Brandon Victor Dixon to discuss his artistic journey, advocacy, and newly released single, "Maybe." Known for roles in Hamilton and The Color Purple, Dixon opens up about the soulfulness behind his music, the importance of civic engagement, and the power of storytelling in creating social change.
The episode serves as both an inspiring dialogue and a wake-up call—reminding listeners that allyship and anti-racism are continuous commitments. Lauren reflects on her own biases, thanking Dixon for challenging her perspective and deepening th...2025-05-2724 minCry About ItWhat Doesn't Kill You Makes You... Thinner?We talk about the pressure young women are facing to get (and stay) skinny, how thinness became politicized and how fascism preys on women's self-doubt to keep us in line.Further ReadingEliza McLamb, “It’s Never Over” Substack EssaySisipho Mbuli, “Fascism thrives on women's self-doubt” Substack Essay“Internet Thin Culture Is Back” by Michelle Santiago Cortés (The Cut)“How the far right is using thinness to radicalise women and teen girls” by Lois Shearling (openDemocracy)“We Still Suck at Talking About Celebrities’ Bodies” by Chantal Fernandez (The...2025-05-231h 09Foreign Affairs Podcast10. I Almost Got DeportedThis week, we're joined by Martyn to share his story of how his dog ate his passport and which led to him almost getting deported! Finally, they both discuss an AITA Reddit post about family drama around babies being born. Share your stories!Send a voice noteDM on Instagramforeignaffairpodcast@gmail.com2025-05-201h 30Foreign Affairs PodcastBONUS 1: Losers Back Home in ChinaIt's the 1st bonus episode! Lauren is talking her favorite topic: losers back home (LBH). She categorises LBH in the context of China, all related to White Lotus season 3. Later, the FIRST anonymous story about a vacation fling with a LBH...Share your stories!Send a voice noteDM on Instagramforeignaffairpodcast@gmail.com2025-05-1334 minForeign Affairs Podcast9. Unexpected Jobs in China w/ MartaThis week, we're joined by Marta to share her story of doing livestreams in China and the reality of working for Chinese employers. And later, Lauren shares one of her own China job horror stories (there are several). Finally, they both discuss an AITA Reddit post about family drama about naming your kids. Follow Marta's IGBusiness IGPreloved Branded WebsiteShare your stories!Send a voice noteDM on Instagramforeignaffairpodcast@gmail.com2025-05-061h 24Cry About ItInner Child Healing for DummiesWe’re unpacking the experiences that shaped our inner child, how we’re healing her, and how we’re bringing our inner child joy as adults.Further ReadingTEDx Gloria Zhang | How Healing Your Inner Child Can Transform Your RelationshipsTime, Why Is Everyone Working on Their Inner Child? by Angela HauptSelf, How to Reparent Your Inner Child by Carol L. DoddLeave us a voicemail and follow us on Instagram at @cryaboutit_pod.For general inquiries and advertising questions, email us at heycryaboutit@gmail.com...2025-04-301h 10Foreign Affairs Podcast8. Manifesting a Move Abroad & Taxicab Confessions W/ Sean DohertyThis week we're joined by Sean Doherty to share his beautiful origin story of manifesting his move abroad years before it actually happened. And later Sean shares one of his own taxicab confessionals from his early years living in China. Finally, they both discuss two AITA Reddit posts about being the obnoxious drunk person at inappropriate times.Share your stories!Send a voice noteDM on Instagramforeignaffairpodcast@gmail.com2025-04-221h 19Cry About ItHow to Do A Career 180 with Onose IjewereWe talk with creative entrepreneur and content creator Onose Ijewere (@highvibebyonose) about how to handle a career shift, trusting your intuition through big transitions, and get a sneak peak into the being a content creator. LinksOnose’s NewsletterFollow Onose on Instagram and TikTokOnose’s WebsiteThe Odyssey PlanWhat Now? with Trevor NoahWeight For ItLeave us a voicemail and follow us on Instagram at @cryaboutit_pod.For general inquiries and advertising questions, email us at heycryab...2025-04-1646 minBeltline to BroadwayEp56. Hamilton, Heritage & Horror: A Theater Deep Dive with Robert Ariza and Maya JacobsonRobert Ariza (Hamilton, Spring Awakening) and Maya Jacobson (Fiddler on the Roof) join the podsquad to discuss how even quirky cult musicals like Little Shop carry deeper critiques of capitalism and power. While early in their careers, both actors bring insight into how the stage can be a space for healing, rebellion, and storytelling that transcends language and background. Robert Ariza is a dynamic and versatile stage actor known for his work in boundary-breaking productions that blend artistry with activism. A proud alum of the groundbreaking Spring Awakening revival by Deaf West Theatre, Robert...2025-04-0825 minForeign Affairs Podcast7. Y2K Near Death & Wild Night Out w/ BrandyThis week we're joined by Brandy to share a near-death Y2K story that truly could only happen when you're 1 6 years old sneaking out with friends. And host Lauren shares a story about the time she had a wild night out on Christmas Day that almost took a turn for the worse. Finally, they both discuss an AITA Reddit post about when dating inside the friend group goes wrong. Share your stories!Send a voice noteDM on Instagramforeignaffairpodcast@gmail.com2025-04-071h 02Cry About ItPermission To Crash Out: DeniedWe chat about navigating intense emotions, avoiding the "crash out" and the power of positive self-talk.Leave us a voicemail and follow us on Instagram at @cryaboutit_pod.For general inquiries and advertising questions, email us at heycryaboutit@gmail.com.Our cover art was designed by Jackie Rivera. Our music is Blem by Joey Hendrixx. Outro music is Little Homies by Vince Staples. Hosted on Acast. See acast.com/privacy for more information.2025-04-031h 01Foreign Affairs Podcast6. Kidnapping and Scams w/ ShagiThis week we're joined by Shagi to share a death-defying China college story and what went down when he realized he was looped into a crazy scam. And host Lauren shares a story about the time she got scammed after meeting a big man in Chinese history. Finally, they both discuss an AITA Reddit post about traveling drama among friends. Share your stories!Send a voice noteDM on Instagramforeignaffairpodcast@gmail.com2025-03-2459 min
Let's Talk About PoolsLet's Talk with Bill HamiltonSend us a textIn season 4, episode 64, Lauren spoke candidly with Bill Hamilton on the evolution of the pool industry. Topics included how equipment and even water chemistry has evolved over the past 46 years. You will truly love this episode with the most honest person in our industry I have ever known. He touches on his retirement from Wet N Wild and Universal's Volcano Bay. His vast knowledge over 47 years will shine through on this episode! He was even inducted into the World Waterpark Association Hall of Fame! He is not teaching education in our industry as...2025-03-2042 minCry About ItFlights, Fears & Finding Yourself with Stephanie YeboahWe talk with Stephanie Yeboah about her solo-travel adventures, how exploring grew her self-confidence, and tricks to solo-travel safely. LinksFollow Stephanie on Instagram and TikTok Stephanie’s Website Pre-order Stephanie’s Book, “Chaotic Energy” ****Leave us a voicemail and follow us on Instagram at @cryaboutit_pod.For general inquiries and advertising questions, email us at heycryaboutit@gmail.com.Our cover art was designed by Jackie Rivera. Our music is Blem by Joey Hendrixx. Hosted on Acast. See acast.com/privacy for more information.2025-03-1858 minForeign Affairs Podcast5. Fiancé Family Secrets & Hospital Job Horror Stories w/ Aleese LightyearThis week we're joined by Aleese Lightyear to share a story she originally heard from her Chinese coworker whose fiance has a really big secret that he doesn't want to talk about with anyone. And host Lauren shares some truly crazy stories from her time working at a hospital in Arkansas. Finally, they both discuss an AITA Reddit post about a couple's fight over leftovers. Share your stories!Send a voice noteDM on Instagramforeignaffairpodcast@gmail.com2025-03-101h 03Cry About ItThe Dating Dilemma: Situationships, Sex & Soulmates We're answering spicy questions from our Crybabies on all things dating, situationships, and sex.Dating Coach Anwar on InstagramDating Intentionally Podcast, "Ask A Sex Educator"Books MentionedBe Not Afraid of Love, Mimi ZhuEverything I Know About Love, Dolly AldertonAll About Love, bells hooksLeave us a voicemail and follow us on Instagram at @cryaboutit_pod.For general inquiries and advertising questions, email us at heycryaboutit@gmail.com.Our cover art was designed by Jackie River...2025-03-041h 06Foreign Affairs Podcast4. Wild College Trip vs. Strict College RulesThis week we're joined by one of Lauren's coworkers Adam to share a wild college story from his time in Model UN and what went down after the mock international conflict was resolved. And host Lauren shares a story about the strict rules of the private Christian university she attended and what she did and DIDN'T do. Finally, they both discuss an AITA Reddit post about college roomate drama. Share your stories!Send a voice noteDM on Instagramforeignaffairpodcast@gmail.com2025-02-241h 09Cry About ItAdulthood Is In Its Flop EraWe chat about the tough transition from college to adulthood and how tapping into community can make all the difference.Further ReadingSteven Mintz, “The Tangled Transition to Adulthood”Reddit thread on the transition from college to adulthood The Whitney Museum, Edges of Ailey ExhibitionLeave us a voicemail and follow us on Instagram at @cryaboutit_pod.For general inquiries and advertising questions, email us at heycryaboutit@gmail.com.Our cover art was designed by Jackie Rivera. Our music is Blem by Joey Hendrixx.2025-02-1953 minForeign Affairs Podcast3. Apartment Trials and Tribulations w/ Alex OgdenThis week we're joined by Alex Ogden from@veganinchina to share some apartment horror stories. Alex has a story of apartment hunting when she first moved to China and a roommate horror story while living in Spain. And host Lauren has a story of her past love triangle living situation.Share your stories!Send a voice noteDM on Instagramforeignaffairpodcast@gmail.com2025-02-1158 minCry About ItTo Drink or Not To Drink?Leave us a voicemail and follow us on Instagram at @cryaboutit_pod.For general inquiries and advertising questions, email us at heycryaboutit@gmail.com.Our cover art was designed by Jackie Rivera. Our music is Blem by Joey Hendrixx.Further ReadingTime, “Why Gen Z Is Drinking Less”The Hill, “Why is Gen Z drinking less?”Ianthe Humphries “AT THIS POINT...am I in a toxic relationship?” Hosted on Acast. See acast.com/privacy for more information.2025-02-0443 minForeign Affairs Podcast2. China Dating Horror Stories w/ Rachel WeissThis week we're joined by Rachel Weiss to share some China dating horror stories. Rachel has a story of her first date? right after moving to China. And host Lauren has a story of dating an up-and-coming international "business mogul". Last we have an anonymous story about a very scandalous first job abroad.Share your stories!Send a voice noteDM on Instagramforeignaffairpodcast@gmail.com2025-01-2739 minForeign Affairs Podcast1. Chinese Job Scam and Weird CoworkerWelcome to Foreign Affairs Podcast!This week host Lauren shares the story of her first job in China that turned out to possibly be a scam? And a story of strange encounters with one of her most memorable and top secret coworkers.Share your stories!Send a voice noteDM on Instagramforeignaffairpodcast@gmail.com2025-01-1436 minCry About ItVictory Lap: Toasting 2024's Best Moments We talk about our Crybabies' proudest moments, reflect on 2024, and set intentions for 2025. Happy New Year! Leave us a voicemail and follow us on Instagram at @cryaboutit_pod.For general inquiries and advertising questions, email us at heycryaboutit@gmail.com.Our cover art was designed by Jackie Rivera. Our music is Blem by Joey Hendrixx. Hosted on Acast. See acast.com/privacy for more information.2024-12-3129 minCry About ItWater the Flowers, Pray for a GardenLauren turns 24! We're diving into the lessons 23 brought and what she's manifesting for the year ahead.Leave us a voicemail and follow us on Instagram at @cryaboutit_pod.For general inquiries and advertising questions, email us at heycryaboutit@gmail.com.Our cover art was designed by Jackie Rivera. Our music is Blem by Joey Hendrixx.Listen to Valley’s album Water the Flowers, Pray for a Garden Hosted on Acast. See acast.com/privacy for more information.2024-12-1744 min
The Love SeatSurvive the Holidays Without Going Broke🎙️ Just in time for the holidays! In this episode of The Love Seat, we're thrilled to welcome the brilliant Vivian Tu, also known as Rich BFF, to dive deep into financial well-being. 💰✨The holiday season is upon us—a time of joy, giving, and sometimes... financial stress. 😬 Let's face it, managing money during the holidays can be challenging. We've invited Vivian, a financial educator, entrepreneur, and author of "Rich BFF," to help us navigate this festive season without breaking the bank. What We Cover in This Episode:🎄 Holiday Finance and Stress: Tips to stay financially healthy while enjoying the season. How to set...2024-12-0345 minCry About ItMore Than Hair: Self-Image, Style, and AcceptanceWe talk about our growing relationship with our hair, society’s pressures on our self-image, and developing confidence as we’ve navigated our hair journey.Leave us a voicemail and follow us on Instagram at @cryaboutit_pod.For general inquiries and advertising questions, email us at heycryaboutit@gmail.com.Our cover art was designed by Jackie Rivera. Our music is Blem by Joey Hendrixx. Hosted on Acast. See acast.com/privacy for more information.2024-11-1848 minCry About ItA Year Without RainWe talk about our takeaways from our periods of abstinence, navigating loneliness while maintaining high standards, detaching shame from sex, and we hear from you about your journeys with abstinence.Leave us a voicemail and follow us on Instagram at @cryaboutit_pod.For general inquiries and advertising questions, email us at heycryaboutit@gmail.com.Our cover art was designed by Jackie Rivera. Our music is Blem by Joey Hendrixx. Hosted on Acast. See acast.com/privacy for more information.2024-10-2543 minThe Love SeatFertility, Family, and Unruly Journeys with Shelah Marie & Ace HoodWe’re excited to sit with the dynamic couple Shelah Marie (@theshelahmarie) and Ace Hood (@acehood). We dive deep into their journey, exploring the 'unruly' philosophy, self-empowerment, the importance of men expressing their emotions, prioritizing mental health, and navigating blended families. Plus, Lauren and Cam finally address the #1 question they always get: "When are you going to have a baby?" This is a first-time look into their fertility story you don't want to miss! FOLLOW US ON SOCIAL MEDIA! IG: @OfficialLoveSeatPodcast @Need4LSpeed @CameronReidHamilton TikTok: @TheeLaurenSpeed @CameronReidHamiltonEmail: OfficialLoveSeatPodcast@gmail.com...2024-10-231h 09
American Campus PodcastSegregation scholarships and the debt owed to HBCUs with Crystal SandersCrystal Sanders discusses her book, A Forgotten Migration: Black Southerners, Segregation Scholarships, and the Debt Owed to Public HBCUs (University of North Carolina Press, 2024).Crystal R. Sanders. 2024. A Forgotten Migration: Black Southerners, Segregation Scholarships, and the Debt Owed to Public HBCUs. University of North Carolina Press. https://uncpress.org/book/9781469679808/a-forgotten-migration/ Dylan C. Penningroth. 2023. Before the Movement: The Hidden History of Black Civil Rights. Liveright. https://wwnorton.com/books/9781324093107Tikia K. Hamilton. Forthcoming. “Making a Model System: The Battle for Educational Equality in the Nation’s Capital before Brown.” https://www.luc.edu/history/people/facultyandstaffdirectory/hamiltontikiak.shtml Ketanji...2024-10-1621 minCry About ItP.S. Your Friends Don't Hate You: Overcoming Female Friendship Struggles with Danielle Bayard JacksonWe talk about how to solve common female friendship conflicts, navigating transition periods in friendships, grieving old friends and how to support your friends through tough times.More about Danielle Bayard JacksonWhere to buy Danielle’s bookListen to Danielle’s podcast, Friend ForwardFollow Danielle on Instagram and TikTokLeave us a voicemail and follow us on Instagram at @cryaboutit_pod.For general inquiries and advertising questions, email us at heycryaboutit@gmail.com.Our cover art was designed by Jackie Rivera. Our...2024-10-0831 min
The Love SeatTrailerLauren and Cameron Hamilton, known for sharing their love story with millions on-screen, are excited to welcome you to The Love Seat. In this podcast, candid conversations about love, personal growth, and mental wellness take center stage. They’ll share stories from their journey and chat with expert guests and some of your favorite personalities. The Love Seat offers actionable advice, plenty of laughter, and heartfelt moments to help you thrive in your relationships, both with others and within yourself.Whether you’re single, married, or somewhere in between, this podcast is your place for finding more clar...2024-10-0501 minCry About ItYou Betta Work, B*tch!We talk about transitioning from the career ladder to wider career net, our thoughts on freelance and what Nthabiseng is taking away from this season of her career. Leave us a voicemail and follow us on Instagram at @cryaboutit_pod.For general inquiries and advertising questions, email us at heycryaboutit@gmail.com.Our cover art was designed by Jackie Rivera. Our music is Blem by Joey Hendrixx. Hosted on Acast. See acast.com/privacy for more information.2024-09-2440 minCry About ItEmbracing the Uncertainty of Your 20s with Meg Jay, PhDWe talk about the uncertainty of your 20s, balancing self-improvement with self-acceptance, and debunking therapy as the best solution.More about Dr. Meg JayWhere to buy Dr. Meg Jay’s latest bookFollow Dr. Meg Jay on InstagramLeave us a voicemail and follow us on Instagram at @cryaboutit_pod.For general inquiries and advertising questions, email us at heycryaboutit@gmail.com.Our cover art was designed by Jackie Rivera. Our music is Blem by Joey Hendrixx. Hosted on Acast. See acast.com/privac...2024-09-0241 minCry About ItThe Category Is BodyWe discuss navigating misguided body image, what fitness means to us, and how to build a healthy relationship with our bodies.Leave us a voicemail, subscribe to our newsletter at cryaboutit.substack.com, and follow us on Instagram at @cryaboutit_pod.For general inquiries and advertising questions, email us at heycryaboutit@gmail.com.Our cover art was designed by Jackie Rivera. Our music is Blem by Joey Hendrixx. Hosted on Acast. See acast.com/privacy for more information.2024-08-1932 minCry About ItCrying On Your BirthdayWe talk about the stress leading up to birthdays, managing your expectations and learning to value simplicity with age.Leave us a voicemail, subscribe to our newsletter at cryaboutit.substack.com, and follow us on Instagram at @cryaboutit_pod.For general inquiries and advertising questions, email us at heycryaboutit@gmail.com.Our cover art was designed by Jackie Rivera. Our music is Blem by Joey Hendrixx. Hosted on Acast. See acast.com/privacy for more information.2024-08-0723 min
The Hamilton ReviewDr. Lauren Muhlheim: Author of "When Your Teen Has an Eating Disorder"This week we are happy to welcome Dr. Lauren Muhlheim to The Hamilton Review Podcast! In this conversation Dr. Muhlheim shares important advice for parents about: - How to recognize signs of an eating disorder in your child. - Family based treatment for parents and their child dealing with an eating disorder. - Diet culture and how it impacts families and what parents can do to minimize the impact. - Dr. Muhlheim also discusses a newer eating disorder called - Avoidant Restrictive Food Intake disorder. This is a very...2024-08-0646 min
CMBA Law and The LandMy BarStory S02E11 - Lauren Hamilton and Matt BesserLauren Hamilton wants to share her story to help others. Her legal career and her life were nearly destroyed by addiction. But, she came forward. She asked for help. Now, in this special edition of My BarStory, she talks with CMBA President Matt Besser to help remove the stigma of substance abuse and addiction, with the hope that her honest story will inspire those who have been afraid to get help themselves because they fear the career consequences.To learn more about CMBA's In It Together initiative, visit clemetrobar.org/mentalhealth.2024-07-2530 minCry About ItThe Love Island-ification of Modern DatingWe're diving into the latest season of Love Island USA (Season 6), exploring how reality TV dating shows have impacted dating for better and worse.Leave us a voicemail, subscribe to our newsletter at cryaboutit.substack.com, and follow us on Instagram at @cryaboutit_pod.For general inquiries and advertising questions, email us at heycryaboutit@gmail.com.Our cover art was designed by Jackie Rivera. Our music is Blem by Joey Hendrixx. Hosted on Acast. See acast.com/privacy for more information.2024-07-231h 13Accidental Experts with Bryce HamiltonUnderstanding Psychological Assessments: What Parents Need to Know with Lauren Spears, PhD
In this enlightening episode of the Accidental Experts Podcast, host Bryce Hamilton, LSCSW, is joined by Lauren Spears, PhD, a renowned diagnostician and compassionate professional dedicated to helping families understand and navigate the psychological assessment process. Psychological assessments can be a crucial tool in identifying the needs of children and adults, but the process can often seem daunting and complex for parents.Subscribe with your favorite podcast playerApple PodcastsAndroidRSS
Dr. Spears brings her expertise and thoughtful approach to the conversation, offering valuable insights into:
The purpose and benefits of psychological assessments
What to exp...2024-07-091h 00The Hamilton ReviewLauren and Nick Mulenos: Hosts of the Boy Girl Mom (and Dad!) PodcastThis week we are happy to welcome twin parents and podcast hosts, Lauren and Nick Mulenos to The Hamilton Review Podcast! In this conversation, Lauren and Nick talk a lot about traveling with young kids, sharing their own experiences, how to do it all (or not!) and more. Lauren also discusses her wonderful children's book, "It Takes Two." Don't miss this conversation for twin families and families with young children. Lauren's bio in her own words: I’m Lauren and I’m a mom of boy girl, fraternal twins. I fel...2024-06-0439 minCry About ItBook Recs, Insecurities, & Posting Your Partner: Ask Us Anything!We answer your questions and voicemails about our favorite books, finding our own style despite insecurities and the role social media plays in our relationships.Leave us a voicemail, subscribe to our newsletter at cryaboutit.substack.com, and follow us on Instagram at @cryaboutit_pod.For general inquiries and advertising questions, email us at heycryaboutit@gmail.com.Our cover art was designed by Jackie Rivera. Our music is Blem by Joey Hendrixx. Hosted on Acast. See acast.com/privacy for more information.2024-05-2742 minCry About ItIntimacy DeclassifiedToday we chat about the 10 types of intimacy, what makes conflict healthy, and disentangling sex and physical intimacy in romantic relationships.Mentioned Articles"Intimacy: The Art of Relationships" (Psychology Today)"Types of Intimacy" (Choosing Therapy)"What's the Difference Between Intimacy and Romance?" (Balance Wellness Collective) Leave us a voicemail, subscribe to our newsletter at cryaboutit.substack.com, and follow us on Instagram at @cryaboutit_pod.For general inquiries and advertising questions, email us at heycryaboutit@gmail.com.Our cover art was designed by Jackie Rivera. Our music...2024-05-1346 minCry About ItSuffering Solo? You Probably Need a HobbyWe're talking about creating a community outside of work and school, overcoming the fear of "putting yourself out there," and balancing hobbies and full-time work.ResourcesInstagram @coloredgirlslab@shemvevents@we_bewalkinTikTok @heynewfriendsllc @peacenthewild@_asipoftee_ @onoseijWebsite District Running CollectiveBlack Girls in Art SpacesLeave us a voicemail, subscribe to our newsletter at cryaboutit.substack.com, and follow us on Instagram at @cryaboutit_pod.For general inquiries and advertising questions, email us at heycryaboutit@gmail.com.Our cover art was designed by...2024-04-2942 min
Great Men Back ThenGreat Men Back Then: Hamilton Fish IIIHamilton Fish III commanded the Harlem Hellfighters during World War I. He carried on the legacy of his great-grandfather by fighting for civil rights. 2024-04-2605 min
Great Men Back ThenGreat Men Back Then: Hamilton FishHamilton Fish was Ulysses S. Grant's most trusted advisor. Listen to learn more of his significance in relation to Grant's presidency and American civil rights. 2024-04-2605 minCry About ItUn-Break My Heart: Healing From BreakupsWe chat about dealing with heartbreak, knowing when it's the right time to let go, and our different ways of healing.“Release” by Grace PotterLeave us a voicemail, subscribe to our newsletter at cryaboutit.substack.com, and follow us on Instagram at @cryaboutit_pod.For general inquiries and advertising questions, email us at heycryaboutit@gmail.com.Our cover art was designed by Jackie Rivera. Our music is Blem by Joey Hendrixx. Hosted on Acast. See acast.com/privacy for more information.2024-04-2251 minCry About ItWhat Does "Decentering Men" Even Mean?We're talking about the meaning/historical roots behind decentering men, interrogating our own internalized misogyny, and why decentering men isn’t just for straight women.References:Full TikTok video by @simimoonlightCompulsory Heterosexuality and Lesbian Existence (1980) by Adrienne Rich“Decenter Men. They’re ruining your friendships.” by Leilani Fu’QuaReddit: What Does Decentering Men Look Like For You?Reddit: What Does Decentering Men Look Like In Your Life?Leave us a voicemail, subscribe to our newsletter at cryaboutit.substack.com, and follow us on Instagram at @cryaboutit_pod.For general inquiries a...2024-04-0845 minCry About ItThe Ins and Outs of Adult FriendshipWe talk about our friendship cheat codes, dealing with friendship disappointments, and deepening the intimacy among friends.Leave us a voicemail, subscribe to our newsletter at cryaboutit.substack.com, and follow us on Instagram at @cryaboutit_pod.For general inquiries and advertising questions, email us at heycryaboutit@gmail.com.Our cover art was designed by Jackie Rivera. Our music is Blem by Joey Hendrixx. Hosted on Acast. See acast.com/privacy for more information.2024-04-0138 minCry About ItSide Hustling (Probably) Won't Save YouWe talk about our side hustle endeavors, separating creative pursuits and capitalism, and dealing with uncertainty in creative careers.Leave us a voicemail, subscribe to our newsletter at cryaboutit.substack.com, and follow us on Instagram at @cryaboutit_pod.For general inquiries and advertising questions, email us at heycryaboutit@gmail.com.Our cover art was designed by Jackie Rivera. Our music is Blem by Joey Hendrixx. Hosted on Acast. See acast.com/privacy for more information.2024-03-1828 minCry About ItDeeper Than Daddy Issues: Relearning Our Parents in AdulthoodWe talk about our relationships with our parents, how we’re giving them grace, and what acceptance and parental support looks like in this era.Leave us a voicemail, subscribe to our newsletter at cryaboutit.substack.com, and follow us on Instagram at @cryaboutit_pod.For general inquiries and advertising questions, email us at heycryaboutit@gmail.com.Our cover art was designed by Jackie Rivera. Our music is Blem by Joey Hendrixx. Hosted on Acast. See acast.com/privacy for more information.2024-03-0434 min
Ready or Not"I was almost paralysed by it": Midwife Lauretta Hamilton on navigating hyperemesis, identity shifts and the mental loadWelcome back to a regular episode of Ready or Not! Part 3 and 4 of the Postpartum Diaries will return next week, but for this week, we're taking a break to bring you a regular Ready or Not interview with a brilliant person: midwife & mother of two Lauretta Hamilton.Lauretta suffered severe HG during both of her pregnancies, to the point where she had to take time off paid work and as a midwife, she admits that she felt like a failure in early motherhood.In this episode, she talks candidly about the identity shifts that can...2024-02-2054 minReady or Not"I was almost paralysed by it": Midwife Lauretta Hamilton on navigating hyperemesis, identity shifts and the mental loadWelcome back to a regular episode of Ready or Not! Part 3 and 4 of the Postpartum Diaries will return next week, but for this week, we're taking a break to bring you a regular Ready or Not interview with a brilliant person: midwife & mother of two Lauretta Hamilton.Lauretta suffered severe HG during both of her pregnancies, to the point where she had to take time off paid work and as a midwife, she admits that she felt like a failure in early motherhood.In this episode, she talks candidly about the identity shifts that can...2024-02-2054 minCry About ItGetting Off the Dating Merry-Go-RoundWe talk about Nthabiseng's hinge love story, dating's bad reputation, and becoming more intentional in the dating space.Leave us a voicemail, subscribe to our newsletter at cryaboutit.substack.com, and follow us on Instagram at @cryaboutit_pod.For general inquiries and advertising questions, email us at heycryaboutit@gmail.com.Our cover art was designed by Jackie Rivera. Our music is Blem by Joey Hendrixx. Hosted on Acast. See acast.com/privacy for more information.2024-02-1928 minCry About ItGet to Know the GworlsWe talk about how our 20s are shaping up, some of our recent highs and lows, and where we hope this decade takes us next.Leave us a voicemail, subscribe to our newsletter at cryaboutit.substack.com, and follow us on Instagram at @cryaboutit_pod.For general inquiries and advertising questions, email us at heycryaboutit@gmail.com.Our cover art was designed by Jackie Rivera. Our music is Blem by Joey Hendrixx. Hosted on Acast. See acast.com/privacy for more information.2024-02-0527 minCry About ItIntroducing: Cry About ItNew episodes every other Monday.Leave us a voicemail, subscribe to our newsletter, and follow us on Instagram.For general inquiries and advertising questions, email us at heycryaboutit@gmail.com.Our cover art was designed by Jackie Rivera. Our music is Blem by Joey Hendrixx. Hosted on Acast. See acast.com/privacy for more information.2024-02-0301 min
Kate Hamilton Health Podcast#52 - Lauren Scully: overcoming binge-eating and developing a healthy relationship with foodIn this week's episode I chat with the wonderful Lauren Scully. Lauren is an online coach and owner of Lean with Lauren, her coaching business.There is so much to take from this conversation, particularly in relation to binge eating.We talk about everything from nutrition, to healthy habits, to the weighing scales, to binge eating and body dysmorphia and how she overcame her struggles.If you'd like to connect with Lauren, you will find her on Instagram @laurenscullysptMusic by LiQWYD Free download: hypeddit.com/l...2023-10-241h 08
Out of the ShadowsLife at the Intersection of Being Black and Disabled w/ Lauren Lolo SpencerJoin me, Wesley Hamilton, and immerse yourself in a journey of powerful narratives at the crossroads of being Black and disabled. We've got the dynamic Lauren Lolo Spencer in the studio, an award-nominated actress and disability lifestyle influencer, who has been rewriting the script since her diagnosis at 14. Tune in as we peel back the layers on navigating the world from this unique intersection, particularly exploring barriers and opportunities within business, wealth accumulation, and representation.We'll pull no punches as we dissect societal attitudes and generational traumas that have woven a complex web around disability and Blackness...2023-10-011h 03
Well, hello anxiety with Dr Jodi Richardson99. How to really take care of yourself w/ Dr Candice Tribe & Dr Lauren Hamilton, the School of Self-CareWho do you care for? If you were to write names down, who would be on your list? Last question - did you include yourself as you noted down the lucky people to be cared for by you? Today’s episode is about self-care, and, as you’ll learn, there’s more to it than massages and bubble baths. Don’t get me wrong, they’re amazing! But we can take care of ourselves in other important ways. Ways that are always at hand, and cost only a little time. Join me as I talk with Dr Lauren Hamilton and Dr Can...2023-08-2239 minWell, hello anxiety with Dr Jodi Richardson99. How to really take care of yourself w/ Dr Candice Tribe & Dr Lauren Hamilton, the School of Self-CareWho do you care for? If you were to write names down, who would be on your list? Last question - did you include yourself as you noted down the lucky people to be cared for by you? Today’s episode is about self-care, and, as you’ll learn, there’s more to it than massages and bubble baths. Don’t get me wrong, they’re amazing! But we can take care of ourselves in other important ways. Ways that are always at hand, and cost only a little time. Join me as I talk with Dr Lauren Hamilton and Dr Can...2023-08-2239 min
Nonprofit Mission: ImpactExploring Passion Exploitation in nonprofits with Lauren BrownsteinIn episode 72 of Nonprofit Mission: Impact, Carol and her guest, Lauren Brownstein discuss: How to be well while you are doing good What passion exploitation is and why it is important to your organization Why self-care is an organization’s responsibility as much as an individual’s Guest Bio: Lauren Brownstein is the author of Be Well, Do Good: Self-Care and Renewal for Nonprofit Professionals and Other Do-Gooders. She has been working in philanthropy for more than 30 years as a fundraiser, educator, program manager, and administrator. She helps nonprofit organ...2023-05-1642 min
The Autoimmune RESETChronic Fatigue Syndrome with Guest Lauren WindasSend us a textLauren Windas is a registered Nutritionist & Naturopath, and co-founder of ARDERE, a private nutrition clinic and holistic wellbeing company, which comprises of non-toxic natural self-care products. Lauren works individually with her clients to assess their nutrition and long-term health goals, and centres upon the belief that health is built upon a multitude of pillars, those being your diet, exercise, mindset, sleep, stress levels, as well as your lifestyle as a whole. Lauren’s specialisms include chronic fatigue syndrome, gut health, weight management and disordered eating (she is also trained in NLP and as a...2023-05-0254 min
Roasty Toasty Ghosty#11: Feelings From the SkySend us a textIn which Lauren & Mattias get in the Valentines mood with conversations about... death, sex & aliens? They review Hamilton and Hamilton, their recent movie night films. They bring back their favorite segments with a Valentines theme: Mad Libs and Lauren's History Lesson!Content:OpeningDistractions:You’re noisyWeird beard hairdSpinny ringWeekly CheckupBirthday MemoryDark sense of humor - death, sex, & aliensThe tale of how Mattias’s grandparents diedThat is correctMovie on (Pardon me, are Mr.Bird, sir?)Hamilton (swedish)Hamilton (musical)IntermissionDistraction: Black spotsValentines Mad Libs!History lesson: The first Valentines DayFollow us on In...2023-02-1450 min
Blueprint for California Advocates21: How You Can Partner With the California Commission on the Status of Women and Girls with guest Lauren BabbI'm happy to share today my excellent conversation with Lauren Babb. Lauren is the chair of the California Commission on the Status of Women and Girls. She is a change-maker and community leader. Last year, she was recognized as one of four black policy movers and shakers by the Women's Foundation.
Lauren shares the amazing work that the Commission has accomplished around the state and her vision for the future. She highlights resources and opportunities from the Commission now available for grassroots organizations that serve women and girls, including grants and youth leadership development. ...2023-01-2520 min
Light Up Your MetabolismHow Lack of Sleep, Hormones & Stress Impact our Blood Sugar with Lauren Kelly-Chew | Episode 112TODAY'S SPONSORSLooking for a holistic doctor who isn't just trying to shove prescriptions down your throat? Looking for a doctor who can actually help support your wellness and preventive care goals? A doctor who will LISTEN to you? Look no further than Wild Health! Head to wildhealth.com and use the code DANIELLE10 to get 10% off. TODAY'S GUESTLauren Kelley-Chew, MD is the Head of Clinical Product at Levels. Prior to Levels, Lauren led Strategy & BizOps at Verily Life Sciences, driving product, commercial, and clinical strategy with a f...2022-12-221h 17
Y'all Had To Be HereY'all Had To Be Here Presents: Lauren KnightNiles Abston: Household Name https://youtu.be/J3JOUtnGqzs Niles Abston: Household Name - Merch Shop https://my-store-d43483.creator-spring.com/ Arthur Hamilton: Girl Dad https://youtu.be/H7-3DhXsMjc YHTBH REDDIT https://www.reddit.com/r/YHTBH/ FISH FRY MEDIA https://docs.google.com/forms/d/e/1FAIpQLScU1rqKkISEfgmyF2k5MVfK-8DdsPkcZMLOANZnfNhIn626Yg/viewform YHTBH Merchandise and apparel https://www.yhtbhmerch.com/ Follow us on: Instagram https://www.instagram.com/yhtbh_live/ Tiktok https://www.tiktok.com/@yhtbh_live?is...2022-12-121h 28
Brave New Girls - Well Beings, Well PlanetUp-level your health with Dr Lauren Kelley-ChewThis week’s guest is Dr Lauren Kelley-Chew, Head of Clinical Product at Levels -an organisation founded to increase awareness around the epidemic levels of metabolic dysfunction & give individuals the tools & knowledge to make tangible lifestyle changes. Lauren’s mission is to solve the metabolic health crisis & make good health accessible to everyone.Metabolic dysfunction is the single largest health crisis facing the worldOver 120M Americans have prediabetes or diabetes and 9 or the 10 leading causes of death in the US are caused or worsened by metabolic dysfunction. Insulin resistance and metabolic dysfunction don’...2022-10-1140 min