Shows
Cry About ItA Lil Something to Take The Edge OffWe talk about the pieces of art, words, and media we treat like modern scriptures—the things we return to for comfort, clarity, or direction. From poems to fashion shows, we unpack what grounds us.Leave us a voicemail and follow us on Instagram at @cryaboutit_pod.For general inquiries and advertising questions, email us at heycryaboutit@gmail.com.Our cover art was designed by Jackie Rivera. Our music is Blem by Joey Hendrixx. Hosted on Acast. See acast.com/privacy for more information.2025-07-111h 19Cry About ItWe're Not Meant to Do This AloneWe chat about what community means in practice, what it takes to build strong community, and how to find yours.Relevant Links@bynthabiseng on Instagram“What Do We Owe Each Other?” Sylly Podcast Episode“Love on a Timeline with Esther Perel” What Now? with Trevor Noah Podcast EpisodeLeave us a voicemail and follow us on Instagram at @cryaboutit_pod.For general inquiries and advertising questions, email us at heycryaboutit@gmail.com.Our cover art was designed by Jackie Rivera. Our music is Blem by Joey...2025-06-141h 18Cry About ItWe’re Not Meant to Do This AloneWe’re cheating about what community can look like and how to find yours!Relevant Links@bynthabiseng on Instagram“What Do We Owe Each Other?” Sylly Podcast Episode“Love on a Timeline with Esther Perel” What Now? with Trevor Noah Podcast EpisodeLeave us a voicemail and follow us on Instagram at @cryaboutit_pod.For general inquiries and advertising questions, email us at heycryaboutit@gmail.com.Our cover art was designed by Jackie Rivera. Our music is Blem by Joey Hendrixx. Hosted on Acast...2025-06-141h 10Cry About ItWhat Doesn't Kill You Makes You... Thinner?We talk about the pressure young women are facing to get (and stay) skinny, how thinness became politicized and how fascism preys on women's self-doubt to keep us in line.Further ReadingEliza McLamb, “It’s Never Over” Substack EssaySisipho Mbuli, “Fascism thrives on women's self-doubt” Substack Essay“Internet Thin Culture Is Back” by Michelle Santiago Cortés (The Cut)“How the far right is using thinness to radicalise women and teen girls” by Lois Shearling (openDemocracy)“We Still Suck at Talking About Celebrities’ Bodies” by Chantal Fernandez (The...2025-05-231h 09Cry About ItInner Child Healing for DummiesWe’re unpacking the experiences that shaped our inner child, how we’re healing her, and how we’re bringing our inner child joy as adults.Further ReadingTEDx Gloria Zhang | How Healing Your Inner Child Can Transform Your RelationshipsTime, Why Is Everyone Working on Their Inner Child? by Angela HauptSelf, How to Reparent Your Inner Child by Carol L. DoddLeave us a voicemail and follow us on Instagram at @cryaboutit_pod.For general inquiries and advertising questions, email us at heycryaboutit@gmail.com...2025-04-301h 10Cry About ItHow to Do A Career 180 with Onose IjewereWe talk with creative entrepreneur and content creator Onose Ijewere (@highvibebyonose) about how to handle a career shift, trusting your intuition through big transitions, and get a sneak peak into the being a content creator. LinksOnose’s NewsletterFollow Onose on Instagram and TikTokOnose’s WebsiteThe Odyssey PlanWhat Now? with Trevor NoahWeight For ItLeave us a voicemail and follow us on Instagram at @cryaboutit_pod.For general inquiries and advertising questions, email us at heycryab...2025-04-1646 minCry About ItPermission To Crash Out: DeniedWe chat about navigating intense emotions, avoiding the "crash out" and the power of positive self-talk.Leave us a voicemail and follow us on Instagram at @cryaboutit_pod.For general inquiries and advertising questions, email us at heycryaboutit@gmail.com.Our cover art was designed by Jackie Rivera. Our music is Blem by Joey Hendrixx. Outro music is Little Homies by Vince Staples. Hosted on Acast. See acast.com/privacy for more information.2025-04-031h 01Cry About ItFlights, Fears & Finding Yourself with Stephanie YeboahWe talk with Stephanie Yeboah about her solo-travel adventures, how exploring grew her self-confidence, and tricks to solo-travel safely. LinksFollow Stephanie on Instagram and TikTok Stephanie’s Website Pre-order Stephanie’s Book, “Chaotic Energy” ****Leave us a voicemail and follow us on Instagram at @cryaboutit_pod.For general inquiries and advertising questions, email us at heycryaboutit@gmail.com.Our cover art was designed by Jackie Rivera. Our music is Blem by Joey Hendrixx. Hosted on Acast. See acast.com/privacy for more information.2025-03-1858 minCry About ItThe Dating Dilemma: Situationships, Sex & Soulmates We're answering spicy questions from our Crybabies on all things dating, situationships, and sex.Dating Coach Anwar on InstagramDating Intentionally Podcast, "Ask A Sex Educator"Books MentionedBe Not Afraid of Love, Mimi ZhuEverything I Know About Love, Dolly AldertonAll About Love, bells hooksLeave us a voicemail and follow us on Instagram at @cryaboutit_pod.For general inquiries and advertising questions, email us at heycryaboutit@gmail.com.Our cover art was designed by Jackie River...2025-03-041h 06Cry About ItAdulthood Is In Its Flop EraWe chat about the tough transition from college to adulthood and how tapping into community can make all the difference.Further ReadingSteven Mintz, “The Tangled Transition to Adulthood”Reddit thread on the transition from college to adulthood The Whitney Museum, Edges of Ailey ExhibitionLeave us a voicemail and follow us on Instagram at @cryaboutit_pod.For general inquiries and advertising questions, email us at heycryaboutit@gmail.com.Our cover art was designed by Jackie Rivera. Our music is Blem by Joey Hendrixx.2025-02-1953 minCry About ItTo Drink or Not To Drink?Leave us a voicemail and follow us on Instagram at @cryaboutit_pod.For general inquiries and advertising questions, email us at heycryaboutit@gmail.com.Our cover art was designed by Jackie Rivera. Our music is Blem by Joey Hendrixx.Further ReadingTime, “Why Gen Z Is Drinking Less”The Hill, “Why is Gen Z drinking less?”Ianthe Humphries “AT THIS POINT...am I in a toxic relationship?” Hosted on Acast. See acast.com/privacy for more information.2025-02-0443 minCry About ItVictory Lap: Toasting 2024's Best Moments We talk about our Crybabies' proudest moments, reflect on 2024, and set intentions for 2025. Happy New Year! Leave us a voicemail and follow us on Instagram at @cryaboutit_pod.For general inquiries and advertising questions, email us at heycryaboutit@gmail.com.Our cover art was designed by Jackie Rivera. Our music is Blem by Joey Hendrixx. Hosted on Acast. See acast.com/privacy for more information.2024-12-3129 minCry About ItWater the Flowers, Pray for a GardenLauren turns 24! We're diving into the lessons 23 brought and what she's manifesting for the year ahead.Leave us a voicemail and follow us on Instagram at @cryaboutit_pod.For general inquiries and advertising questions, email us at heycryaboutit@gmail.com.Our cover art was designed by Jackie Rivera. Our music is Blem by Joey Hendrixx.Listen to Valley’s album Water the Flowers, Pray for a Garden Hosted on Acast. See acast.com/privacy for more information.2024-12-1744 minCry About ItMore Than Hair: Self-Image, Style, and AcceptanceWe talk about our growing relationship with our hair, society’s pressures on our self-image, and developing confidence as we’ve navigated our hair journey.Leave us a voicemail and follow us on Instagram at @cryaboutit_pod.For general inquiries and advertising questions, email us at heycryaboutit@gmail.com.Our cover art was designed by Jackie Rivera. Our music is Blem by Joey Hendrixx. Hosted on Acast. See acast.com/privacy for more information.2024-11-1848 minCry About ItA Year Without RainWe talk about our takeaways from our periods of abstinence, navigating loneliness while maintaining high standards, detaching shame from sex, and we hear from you about your journeys with abstinence.Leave us a voicemail and follow us on Instagram at @cryaboutit_pod.For general inquiries and advertising questions, email us at heycryaboutit@gmail.com.Our cover art was designed by Jackie Rivera. Our music is Blem by Joey Hendrixx. Hosted on Acast. See acast.com/privacy for more information.2024-10-2543 minCry About ItP.S. Your Friends Don't Hate You: Overcoming Female Friendship Struggles with Danielle Bayard JacksonWe talk about how to solve common female friendship conflicts, navigating transition periods in friendships, grieving old friends and how to support your friends through tough times.More about Danielle Bayard JacksonWhere to buy Danielle’s bookListen to Danielle’s podcast, Friend ForwardFollow Danielle on Instagram and TikTokLeave us a voicemail and follow us on Instagram at @cryaboutit_pod.For general inquiries and advertising questions, email us at heycryaboutit@gmail.com.Our cover art was designed by Jackie Rivera. Our...2024-10-0831 minCry About ItYou Betta Work, B*tch!We talk about transitioning from the career ladder to wider career net, our thoughts on freelance and what Nthabiseng is taking away from this season of her career. Leave us a voicemail and follow us on Instagram at @cryaboutit_pod.For general inquiries and advertising questions, email us at heycryaboutit@gmail.com.Our cover art was designed by Jackie Rivera. Our music is Blem by Joey Hendrixx. Hosted on Acast. See acast.com/privacy for more information.2024-09-2440 minCry About ItEmbracing the Uncertainty of Your 20s with Meg Jay, PhDWe talk about the uncertainty of your 20s, balancing self-improvement with self-acceptance, and debunking therapy as the best solution.More about Dr. Meg JayWhere to buy Dr. Meg Jay’s latest bookFollow Dr. Meg Jay on InstagramLeave us a voicemail and follow us on Instagram at @cryaboutit_pod.For general inquiries and advertising questions, email us at heycryaboutit@gmail.com.Our cover art was designed by Jackie Rivera. Our music is Blem by Joey Hendrixx. Hosted on Acast. See acast.com/privac...2024-09-0241 minCry About ItThe Category Is BodyWe discuss navigating misguided body image, what fitness means to us, and how to build a healthy relationship with our bodies.Leave us a voicemail, subscribe to our newsletter at cryaboutit.substack.com, and follow us on Instagram at @cryaboutit_pod.For general inquiries and advertising questions, email us at heycryaboutit@gmail.com.Our cover art was designed by Jackie Rivera. Our music is Blem by Joey Hendrixx. Hosted on Acast. See acast.com/privacy for more information.2024-08-1932 minCry About ItCrying On Your BirthdayWe talk about the stress leading up to birthdays, managing your expectations and learning to value simplicity with age.Leave us a voicemail, subscribe to our newsletter at cryaboutit.substack.com, and follow us on Instagram at @cryaboutit_pod.For general inquiries and advertising questions, email us at heycryaboutit@gmail.com.Our cover art was designed by Jackie Rivera. Our music is Blem by Joey Hendrixx. Hosted on Acast. See acast.com/privacy for more information.2024-08-0723 minCry About ItThe Love Island-ification of Modern DatingWe're diving into the latest season of Love Island USA (Season 6), exploring how reality TV dating shows have impacted dating for better and worse.Leave us a voicemail, subscribe to our newsletter at cryaboutit.substack.com, and follow us on Instagram at @cryaboutit_pod.For general inquiries and advertising questions, email us at heycryaboutit@gmail.com.Our cover art was designed by Jackie Rivera. Our music is Blem by Joey Hendrixx. Hosted on Acast. See acast.com/privacy for more information.2024-07-231h 13Cry About ItBook Recs, Insecurities, & Posting Your Partner: Ask Us Anything!We answer your questions and voicemails about our favorite books, finding our own style despite insecurities and the role social media plays in our relationships.Leave us a voicemail, subscribe to our newsletter at cryaboutit.substack.com, and follow us on Instagram at @cryaboutit_pod.For general inquiries and advertising questions, email us at heycryaboutit@gmail.com.Our cover art was designed by Jackie Rivera. Our music is Blem by Joey Hendrixx. Hosted on Acast. See acast.com/privacy for more information.2024-05-2742 minCry About ItIntimacy DeclassifiedToday we chat about the 10 types of intimacy, what makes conflict healthy, and disentangling sex and physical intimacy in romantic relationships.Mentioned Articles"Intimacy: The Art of Relationships" (Psychology Today)"Types of Intimacy" (Choosing Therapy)"What's the Difference Between Intimacy and Romance?" (Balance Wellness Collective) Leave us a voicemail, subscribe to our newsletter at cryaboutit.substack.com, and follow us on Instagram at @cryaboutit_pod.For general inquiries and advertising questions, email us at heycryaboutit@gmail.com.Our cover art was designed by Jackie Rivera. Our music...2024-05-1346 minCry About ItSuffering Solo? You Probably Need a HobbyWe're talking about creating a community outside of work and school, overcoming the fear of "putting yourself out there," and balancing hobbies and full-time work.ResourcesInstagram @coloredgirlslab@shemvevents@we_bewalkinTikTok @heynewfriendsllc @peacenthewild@_asipoftee_ @onoseijWebsite District Running CollectiveBlack Girls in Art SpacesLeave us a voicemail, subscribe to our newsletter at cryaboutit.substack.com, and follow us on Instagram at @cryaboutit_pod.For general inquiries and advertising questions, email us at heycryaboutit@gmail.com.Our cover art was designed by...2024-04-2942 minCry About ItUn-Break My Heart: Healing From BreakupsWe chat about dealing with heartbreak, knowing when it's the right time to let go, and our different ways of healing.“Release” by Grace PotterLeave us a voicemail, subscribe to our newsletter at cryaboutit.substack.com, and follow us on Instagram at @cryaboutit_pod.For general inquiries and advertising questions, email us at heycryaboutit@gmail.com.Our cover art was designed by Jackie Rivera. Our music is Blem by Joey Hendrixx. Hosted on Acast. See acast.com/privacy for more information.2024-04-2251 minCry About ItWhat Does "Decentering Men" Even Mean?We're talking about the meaning/historical roots behind decentering men, interrogating our own internalized misogyny, and why decentering men isn’t just for straight women.References:Full TikTok video by @simimoonlightCompulsory Heterosexuality and Lesbian Existence (1980) by Adrienne Rich“Decenter Men. They’re ruining your friendships.” by Leilani Fu’QuaReddit: What Does Decentering Men Look Like For You?Reddit: What Does Decentering Men Look Like In Your Life?Leave us a voicemail, subscribe to our newsletter at cryaboutit.substack.com, and follow us on Instagram at @cryaboutit_pod.For general inquiries a...2024-04-0845 minCry About ItThe Ins and Outs of Adult FriendshipWe talk about our friendship cheat codes, dealing with friendship disappointments, and deepening the intimacy among friends.Leave us a voicemail, subscribe to our newsletter at cryaboutit.substack.com, and follow us on Instagram at @cryaboutit_pod.For general inquiries and advertising questions, email us at heycryaboutit@gmail.com.Our cover art was designed by Jackie Rivera. Our music is Blem by Joey Hendrixx. Hosted on Acast. See acast.com/privacy for more information.2024-04-0138 minCry About ItSide Hustling (Probably) Won't Save YouWe talk about our side hustle endeavors, separating creative pursuits and capitalism, and dealing with uncertainty in creative careers.Leave us a voicemail, subscribe to our newsletter at cryaboutit.substack.com, and follow us on Instagram at @cryaboutit_pod.For general inquiries and advertising questions, email us at heycryaboutit@gmail.com.Our cover art was designed by Jackie Rivera. Our music is Blem by Joey Hendrixx. Hosted on Acast. See acast.com/privacy for more information.2024-03-1828 minCry About ItDeeper Than Daddy Issues: Relearning Our Parents in AdulthoodWe talk about our relationships with our parents, how we’re giving them grace, and what acceptance and parental support looks like in this era.Leave us a voicemail, subscribe to our newsletter at cryaboutit.substack.com, and follow us on Instagram at @cryaboutit_pod.For general inquiries and advertising questions, email us at heycryaboutit@gmail.com.Our cover art was designed by Jackie Rivera. Our music is Blem by Joey Hendrixx. Hosted on Acast. See acast.com/privacy for more information.2024-03-0434 minCry About ItGetting Off the Dating Merry-Go-RoundWe talk about Nthabiseng's hinge love story, dating's bad reputation, and becoming more intentional in the dating space.Leave us a voicemail, subscribe to our newsletter at cryaboutit.substack.com, and follow us on Instagram at @cryaboutit_pod.For general inquiries and advertising questions, email us at heycryaboutit@gmail.com.Our cover art was designed by Jackie Rivera. Our music is Blem by Joey Hendrixx. Hosted on Acast. See acast.com/privacy for more information.2024-02-1928 minCry About ItGet to Know the GworlsWe talk about how our 20s are shaping up, some of our recent highs and lows, and where we hope this decade takes us next.Leave us a voicemail, subscribe to our newsletter at cryaboutit.substack.com, and follow us on Instagram at @cryaboutit_pod.For general inquiries and advertising questions, email us at heycryaboutit@gmail.com.Our cover art was designed by Jackie Rivera. Our music is Blem by Joey Hendrixx. Hosted on Acast. See acast.com/privacy for more information.2024-02-0527 minCry About ItIntroducing: Cry About ItNew episodes every other Monday.Leave us a voicemail, subscribe to our newsletter, and follow us on Instagram.For general inquiries and advertising questions, email us at heycryaboutit@gmail.com.Our cover art was designed by Jackie Rivera. Our music is Blem by Joey Hendrixx. Hosted on Acast. See acast.com/privacy for more information.2024-02-0301 min