Shows
The Little Brain CampaignUnderstanding Mental Health through Brain Mapping | Episode 49 with Dr. Lauren HernandezDr. Lauren Hernandez is a pediatrician at NuWell Health specializing in genetic testing and brain mapping for children and adults. We dive into how DNA Mind testing reveals genetic strengths and weaknesses in neurotransmitters like dopamine, serotonin, and GABA, guiding personalized care with diet, supplements, and medication. We also explore Evoke, a QEEG brain mapping tool that visually shows brain function, identifies issues like attention or processing delays, and tracks improvements over time.We discuss powerful case studies, including a child misdiagnosed with ADHD, a foster child with prenatal exposure to opioids, and adults...2025-07-0744 min
Lesbian Book ClubLauren's TBR - Social and Political CategoriesSend us a textLatinx Book Recommendations:Cantores by Caroline de RobertisThe Name Bearer by Natalia HernandezOlga Dies Dreaming by Xochitl Gonzalez Monstrilla by Gerardo samano cordovaFiebre Tropical Julián Delgado LoperaBlanca y Roja Anna-Marie McLemoreThank you to Drea @DreaReads for these recommendations US History RecommendationsA people’s history of the United States by Howard ZinnKill anything that moves: the real American war in Vietnam by Nick TurseChain of Command: The road from 9/11 to Abu Ghraib by Seymour M HarshOutsourced Empire: How Miliias, Mercenaries, and contractors support us statecraft by Andrew ThomsonGhost wars: the s...2025-06-1718 min
The Unstarving Musician325 Music Collaboration: Tracee Perrin on Creative Partnerships, Life in Nashville, and Staying Healthy on TourThis music collaboration episode features the return of Tracee Perrin discussing her creative partnerships in Nashville and the release of her 2024 EP "The Clearing." Tracee shares insights about her upcoming single "Seasons Change" with Lauren Anderson and how their collaborative mini-tour succeeded through effective merchandise strategies. We explore the parallels between marriage and musical partnerships, techniques for maintaining vocal health while touring, and the creative process behind their joint content creation. Tracee reflects on embracing artistic challenges and her fear of not fulfilling her creative potential. Whether you're an independent musician looking to expand your collaborative projects or seeking...2025-05-0955 min
The LoungeThe Lounge 2/22/25Feat. Tatum Fullett and Lauren Crow2025-02-2254 minThe Little Brain CampaignThe Importance of Kids Gut Health | Episode 20 with Lauren HernandezDr. Lauren Hernandez is a pediatrician from NuWell Medicine specializing in integrative medicine. We dive into a powerful conversation with her about the links between diet, gut health, and children's mental well-being. From learning to read food labels to understanding the impact of sugar, processed foods, and pesticides, we explore practical ways to make healthier choices for our kids. Dr. Hernandez also shares insights on how the gut microbiome plays a crucial role in producing neurotransmitters like dopamine and serotonin, which affect behavior and mood.
We discuss how integrative medicine combines traditional and natural...2024-12-1636 min
The Trauma Dump Podcast#69 "Waves of Change" | Janine Hernandez's Story of Resilience - Grace Lauren TaylorSend us a textIn this powerful episode of The Trauma Dump Podcast, author Janine Hernandez opens up about her escape from domestic violence, overcoming physical, verbal, and spiritual abuse. Discover how she transformed her pain into purpose through her book, Calling Forth the Waves, and what it means to reclaim your freedom and power.🎧 Tune in for a story of resilience, healing, and hope.📲 Follow Janine on Instagram: @janinehernandez_#TraumaDumpPodcast #HealingJourney #DomesticViolenceAwareness #Resilience #TraumaRecoverySupport the showNew episodes every Sunday on YouTube, Spotify, and Apple Podcas...2024-12-081h 08
The Bookish Ballerina PodcastEp. 14 - "Be a 'Yes' Person" - Lauren HernandezWelcome to The Bookish Ballerina Podcast, where we discuss ballet, stories, art, science, economics, music, and everything in between! Today, my guest is Lauren Hernandez, the CEO of The Tallahassee Ballet. We discuss her career with the organization and how that has led to her current position, her goals for The Tallahassee Ballet, and much more. Enjoy!You can learn more about Lauren and The Tallahassee Ballet at www.tallahasseeballet.org or by following @thetallahasseeballet on Instagram.To learn more about me or The Bookish Ballerina Podcast, follow @the.bookish.ballerina.podcast on Instagram. You...2024-11-151h 04
Aren't You Worried?94. Amber HagermanSpecial Guest: Chelsea This week Lauren and Chelsea discuss the disappearance of Amber Hagerman and what the powerful legacy she created today. Week 3: Most Wanted's Missing Children's SeriesSources: Crime Library: Amber Hagerman by David KrajicekKIRO7: Police release new photos, seek new info in unsolved 1996 murder of Amber Hagerman By Crystal BonvillianHubPages: How Amber Hagerman’s Murder Inspired the AMBER Alert System by Michele Freeman KSAT: ‘A lasting legacy’: Amber Hagerman’s unsolved murder inspires AMBER AlertTexas Crime Stories: Amber Hagerman’s abduction and murder in 1996 inspired the AMBER Alert by Erica Hernandez an...2024-11-0741 min
The Outlier PodcastScott Peterson is GUILTY, but wants a do over? The Laci Peterson Case & the Overlooked Murder of Evelyn Hernandez..Scott Peterson was found guilty of murdering his wife Laci and unborn son Conner in 2004. With new documentaries released, some pushing his innocence, are we being gaslit by flashy edits and selective storytelling? In this episode, we peel back the layers of the Laci Peterson case, exposing the twisted campaign to rewrite history. Plus, we touch upon the haunting and mostly forgotten murder of pregnant mom Evelyn Hernandez—whose fate eerily mirrored Laci’s. Episode Notes and Disclaimer: https://www.redlibertymedia.com/post/culture-exposed-could-convicted-murderer-scott-peterson-actually-be-innocent https://abcnews.go.com/amp/Pr...2024-08-1924 min
PopCrimeTV (The Outlier Podcast for YouTube)Scott Peterson is GUILTY, but wants a do over? The Laci Peterson Case & the Overlooked Murder of Evelyn Hernandez..(Audio Only)Send us a textScott Peterson was found guilty of murdering his wife Laci and unborn son Conner in 2004. With new documentaries released, some pushing his innocence, are we being gaslit by flashy edits and selective storytelling? In this episode, we peel back the layers of the Laci Peterson case, exposing the twisted campaign to rewrite history. Plus, we touch upon the haunting and mostly forgotten murder of pregnant mom Evelyn Hernandez—whose fate eerily mirrored Laci’s. Episode Notes and Disclaimer:https://www.redlibertymedia.com/post/culture-exposed-could-convicted-murderer-scott-peterson-actually-be-innocent http...2024-08-1924 min
Xtra ButtaFree WillyFollow the homies Cam (Cameron Cox) and Dylan (Dylan Hernandez) two former AMC Theater employees as they take a nostalgic trip back in time to rewatch films that mean the most to them!
This episode we decided to discuss the that has that Bad Ass MJ song attached to it, "Free Willy".
Free Willy is a 1993 American family drama film, directed by Simon Wincer, produced by Lauren Shuler Donner and Jennie Lew Tugend, written by Keith A. Walker and Corey Blechman from a story by Walker and distributed by Warner Bros...2024-07-1954 min
Age Like a Badass MotherLoriana Hernandez-Aldama - Beating Cancer With the Power of PrehabQuestion or comment? Send a one-way text to Age Like a Badass Mother. Include your email so I can answer you back.Emmy award-winning journalist, international speaker, 2x cancer survivor, and author of Becoming the Story: The Power of PREhab, Loriana Hernández-Aldama is a powerhouse motivational speaker and a gifted storyteller who inspires audiences on how to overcome adversity, the power of prioritizing their own well-being and the urgent need to transform healthcare. She shares her harrowing story of being diagnosed with late-stage AML Leukemia when her son was a toddler. She was told i...2024-07-1848 min
The Outlier PodcastThe shocking story of AARON HERNANDEZ & the tragic murder of ODIN LLOYDFormer New England Patriots tight end AARON HERNANDEZ reportedly had one of the most severe cases of CTE (Chronic Traumatic Encephalopathy) ever studied by experts. His troubled personal life lead to him sadly taking the life of ODIN LLOYD as well as his own, shocking the sports world and beyond. Whether you're a sports fan or someone interested in human psychology, this is one of the most troubling downfalls in the history of American sports. Featuring commentary from renowned Medical Examiner Dr. Kendall Crowns.SUBSCRIBE & LIKE!PopCrime TV YouTubePrimetime Crime YouTube2024-07-0125 min
The Highly Sensitive PodcastThe Importance of Setting BoundariesMy guest today is Christine Hernandez! Christine is a wife, the mother of a 23 year old, a student in a graduate program for clinical mental health, and the host of the podcast Mental Health: Love It or Risk It.
Christine and I talk about the importance of setting boundaries, listening to your body, and knowing what your needs are as an HSP.
Connect with Christine:
Instagram
Mental Health: Love It or Risk It Podcast
Download the RECLAIM app, the self-care & boundary setting app for HSPs!
...2024-05-0536 min
Aren't You Worried?65. José Rodolfo Villareal HernándezIt's Lauren's birthday week, so she made an episode request! Amanda and Lauren return to a wanted fugitive that was mentioned way back in Episode 10 to discuss the full story of El Gato.Sources:FBI Dallas: “FBI Ten Most Wanted Fugitive Jose Rodolfo Villareal-Hernandez Captured in Mexico” by Public Affairs Officers Melinda Urbina and Katie ChaumontThe Dallas Morning News: “Here’s the possible fallout for capture of Mexican cartel boss wanted in Southlake slaying” by Kevin KrauseThe Dallas Morning News: “Alleged cartel figure to serve decade in prison for Southlake murder” by Kevin KrauseThe Dallas Morning News: “Brother...2024-04-1845 min