Shows
Dear Citrus DiariesXeba Zareie of PremeThis episode is sponsored by Hummingbirds, learn more by booking a call with their team!After being diagnosed with an array of chronic gut illnesses, and being fortunate to work with a functional medicine doctor, Xeba learned about the power of supplements and nutrition. While on a restricted diet, she searched snack aisles and couldn't find BFY snacks that actually tasted indulgent and catered to modern day, root cause, gut health research. She is on a mission to provide support and indulgent opportunities for the growing number of people suffering from mysterious gut issues.Preme (pronounced like /pream/) is...2025-07-0136 minDear Citrus DiariesJen Liao of MìLàThis episode is sponsored by Hummingbirds, learn more by booking a call with their team!Jennifer Liao is the President and Co-Founder of modern Chinese food brand MìLà. A dynamic leader who wears many hats, she’s involved in everything from supplier relationships to brand storytelling. Born in 2018 as a brick-and-mortar shop in Bellevue, Washington, MìLà has evolved into a culinary force that brings restaurant-caliber Chinese delicacies into homes across America. The brand's thoughtfully-crafted soup dumplings, noodles, sauces, and desserts honor traditional techniques while embracing contemporary tastes and quality ingredients. IG eat.mila | eatmila...2025-06-2425 minDear Citrus DiariesMatt Mclean of Uncle Matt’s OrganicThis episode is sponsored by Hummingbirds, learn more by booking a call with their team!Matt McLean is the fourth-generation Floridian and the real-life “Uncle Matt” who founded Uncle Matt’s Organic in June 1999, motivated by a lifelong passion for healthy living and his family’s century‑long tradition of citrus farming. Driven by a philosophy of enriching soil health and eliminating synthetic pesticides or flavor packets, his vision grew the brand into the top-selling organic orange and grapefruit juice in the U.S., available in over 15,000 stores nationwide. Through family-led innovation and a deep commitment to sustaina...2025-06-1736 minDear Citrus DiariesMarshall LebovitsThis episode is sponsored by Hummingbirds, learn more by booking a call with their team!With over 35 years of experience in the secured financing industry, Marshall’s passion is helping growing companies obtain non-dilutive, asset-backed financing solutions.Working capital and cash flow solutions for growing companies using a variety of non-dilutive, debt financing solutions including purchase order finance, factoring, asset-based lines of credit, inventory financing and equipment leasing for growing businesses that have assets to offer as collateral.Connect: LinkedInFind Me:IG + TikTok citrusdiaries.studiocitrusdiaries.com | h...2025-06-1033 minDear Citrus DiariesBerk Bahceci of HeracleaThis episode is sponsored by Hummingbirds, learn more by booking a call with their team!Berk Bahceci is the co-founder and CEO of Heraclea, a proudly Turkish American olive oil company. Launched by him and his wife Sena Bachceci in 2023, Berk’s mission is to grow and produce Heraclea’s high-quality olive oil using sustainable agricultural practices and fair-trade labor on his family groves in Turkey. Heraclea is known for its range of rich-in-flavor, beautifully designed, ethically-made olive oils rooted in Turkish tradition.Berk was inspired to launch Heraclea as he realized the lack...2025-06-0333 minDear Citrus DiariesBen Branson of Seedlip & Pollen ProjectsBen Branson is a British entrepreneur best known for founding Seedlip, the world’s first distilled non-alcoholic spirit, and later Pollen Projects, a studio focused on reimagining moderation. Inspired by his 300-year farming heritage and a 17th-century book on herbal remedies, Branson began experimenting with distilling botanicals in his kitchen. Seedlip launched in 2015 and quickly gained acclaim for offering a sophisticated, alcohol-free alternative.In 2023, Branson launched Pollen Projects to drive the next wave of non-alcoholic innovation. The studio’s creations include seasn, a 0.0% ABV bitters range, and Sylva, the world’s first aged non-alcoholic spirit made f...2025-05-2847 min
Emerging Brands PodcastCitrus Diaries StudioLauren Hodgen is a passionate food enthusiast and the creative force behind Citrus Diaries Studio—a design and social media agency dedicated to elevating food and beverage brands. Since launching her platform in 2018, Lauren has blended her personal wellness journey with creative strategy, building a business rooted in storytelling, authenticity, and visual impact. Today, she helps emerging brands show up with clarity and consistency across digital channels. Inside the episode How Lauren’s personal journey with wellness and food led to launching Citrus Diaries Studio Her approach to creating brand visuals and content that...2025-05-2527 min
Soaring StoriesRecipe for Success: Food, Design, + Freelance Life with Lauren Hodgen of Citrus Diaries StudioLauren Hodgen is a passionate food enthusiast and the creative mind behind Citrus Diaries Studio. Since 2018, she has shared her journey of wellness through food, and she now works with food brands on their packaging design, website design, and recipe development. Lauren’s love for wholesome, nourishing ingredients is at the heart of her work, which is designed to inspire others to embrace a healthier, more vibrant lifestyle.✨ We talk about:The partnerships + parallels between fashion and foodTwo design trends that are most popular for food brands right nowA typi...2025-05-2221 minDear Citrus DiariesJana Goodbaum of Happy WolfJana Goodbaum, a former fast-food marketer turned health-conscious mom, knew there had to be a better option — so she took to her own chaotic kitchen to build it. After endless recipe testing (while momming), she finally landed on Happy Wolf: nut-free snack bars made only with only whole ingredients you can find in your own kitchen.Today, Happy Wolf can be found in the refrigerated section of 120 retailers—including Wegman’s—and will be in 450 stores by the end of 2024 with a major retailer launch around the corner. In a market saturated with "clean" labels and health claims...2025-05-2033 minDear Citrus DiariesSri Kalapala of KailoSri Kalapala is a snack lover turned founder with a background in healthcare technology, business strategy, and operations. Frustrated with “healthy” protein bars filled with artificial additives, Sri spent years perfecting his recipes before sharing them with the world. With Kailo, he’s on a mission to make clean eating effortless and enjoyable.Kailo is a protein bar crafted for those who value real ingredients—no fillers and no artificial additives. Made with high-quality organic ingredients (that you’ll recognize), no added sugar, and 14g of plant-based protein, Kailo bars make clean eating effortless and enjoyable...2025-05-1330 minDear Citrus DiariesLauren Corugedo, Head of Marketing at Chef MeritoLauren Corugedo is the Head of Marketing at Chef Merito. Chef Merito has been a trusted name in authentic Latin American flavors, crafting high-quality seasonings, spices, and blends that celebrate the rich culinary traditions of Hispanic cuisine. Rooted in family recipes and time-honored techniques, each Chef Merito seasoning is expertly designed to enhance the flavors of Latin American, Mexican, and Spanish dishes. Whether in home kitchens, top restaurants, or major retailers across the U.S. and Mexico, Chef Merito continues to bring bold, authentic taste to every meal.IG chef_merito | chefmerito.comFind Me:2025-05-0627 minDear Citrus DiariesAaron Gatti of BramiAaron Gatti is the founder and CEO of Brami, a next-generation Italian food brand reimagining Italian cuisine with an emphasis on authenticity and heritage. Growing up in his grandmother’s Italian kitchen and gaining experience in a Michelin-starred Italian restaurant, Aaron draws from Italy’s rich food traditions to democratize sprezzatura—Italy’s effortless flair for quality. Outside of work, Aaron is dedicated to his children, Luca and Solana, coaching soccer, and practicing yoga.Brami is devoted to celebrating the magic of Italian slow-food traditions with innovative protein-rich products crafted for modern convenience. Brami's products feature the ancient...2025-04-2939 minDear Citrus DiariesAli Elliott of Farmer FoodieAli Elliott is the Founder and CEO of Farmer Foodie, a purpose-driven brand offering sustainable, dairy- and gluten-free Cashew Parm in two flavorful varieties: Golden Chedda and Italian Herb. Made with fair trade, carbon-negative cashews, Cashew Parm was born from Ali’s personal journey toward veganism and her background in sustainable agriculture as the former Education Director at McEnroe Organic Farm. With advanced degrees in Social Impact and Sustainable International Development from Brandeis University, Ali has built Farmer Foodie around a triple bottom line of planet, product, and people. From early recipe blogs to pitching competitions and fa...2025-04-2229 minDear Citrus DiariesBernadette Gerrity, Vice President at Cafe AromaBernadette Gerrity is the Vice President of Café Aroma and the third-generation torchbearer of her family’s beloved coffee legacy. Since joining, she’s led the charge on creative strategy and brand innovation, overseeing all marketing efforts while remaining fiercely committed to the original vision her grandfather crafted—right down to the brand’s iconic packaging.IG thecafearoma | cafearoma.comFind Me:IG + TikTok citrusdiaries.studiocitrusdiaries.com | hello@citrusdiaries.comCreate your podcast today! #madeonzencastr2025-04-1537 minDear Citrus DiariesMatthew Jung of GoodOnyaMatthew Jung is the Managing Partner & CEO of GOODONYA® Organic Hydration™, joining the high growth startup in 2024 as a distinguished entrepreneur with a 15 year track record of scaling consumer and B2B brands. His passion for turning innovative ideas into thriving, successful enterprises has guided and defined his professional journey.GOODONYA Organic Hydration™ is a six-ingredient electrolyte powder that tastes like light, refreshing lemonade. One of the first Certified Organic hydration solutions, Organic Hydration contains just 1g of sugar (from real fruit) and no added colors, artificial flavorings, or added sugar, making it a suitable option for the e...2025-04-0831 minDear Citrus DiariesKristin Olszewski of NomadicaNomadica, founded by sommelier Kristin Olszewski in 2017, is a California-based wine brand redefining premium, sustainable wines in eco-friendly formats like recycled aluminum cans and boxes. Sourcing from responsible winemakers, Nomadica offers vegan, low-sulfur, dry-fermented wines, including White, Orange, Red, and Rosé. Each wine is paired with unique artwork to enhance the experience, blending visual art with taste. Recognized by Forbes, VinePair, and Cosmopolitan, Nomadica is reshaping perceptions of canned and boxed wines while prioritizing sustainability and quality.IG nomadica | explorenomadica.comFind Me:IG + TikTok citrusdiaries.studiocitrusdiaries.com | hello@citrusdiaries.c...2025-04-0134 minDear Citrus DiariesLaurel Gallucci of Sweet Laurel BakerySweet Laurel is a better-for-you bakeshop founded by Laurel Gallucci after her autoimmune diagnosis led her to create delicious, nutrient-dense treats free from grains, dairy, and refined sugar. With the support of co-founder Claire Thomas, Sweet Laurel has grown from a passion project into a beloved brand known for its simple, high-quality ingredients and indulgent flavors. From its signature chocolate cake to pantry staples and bestselling cookbooks, Sweet Laurel proves that clean eating can be both nourishing and delicious, inspiring a community that values health without sacrificing joy.IG sweetlaurelbakery | sweetlaurel.comFind Me:2025-03-2532 minDear Citrus DiariesJW Wiseman of Curious ElixirsJW Wiseman is the Co-Founder and CEO of Curious Elixirs, a pioneering brand redefining social drinking with booze-free adaptogenic craft cocktails. Inspired to explore life with less alcohol, he launched Curious Elixirs in 2015, growing it into a leader in the N/A space with over 10 million bottles and cans served. Before that, JW founded the Good Business marketing agency, helping brands like Daily Harvest and Chomps reach their first million customers, and co-founded beloved nightlife spots The Whiskey Brooklyn and OUTPUT. He currently lives in New York with his wife and young daughter.IG curiouselixirs | curiouselixirs.com2025-03-1839 minDear Citrus DiariesMike Glick of Goode HealthMike Glick is the Co-founder and CEO of Goode Health, a purpose-driven health and wellness company dedicated to making optimized nutrition more accessible. With a background in pediatric healthcare leadership and a passion for innovation, Mike is also leading the Columbus studio for Palm Ventures Studios at The Ohio State University, fostering new health and wellness technologies. Goode Health’s science-backed solutions, including its customized smoothie mix with protein, fiber, SUPRshield™ polyphenols, and CORE8™ Micronutrients, are designed to bridge the gap between convenience and optimal health, helping people live longer, healthier lives.IG mygood...2025-03-1128 minDear Citrus DiariesKimberle Lau of Bake Me HealthyBake Me Healthy is a woman- and Asian-owned, allergy-friendly baking brand on a mission to help everyone indulge without compromise. Founded by former beauty executive Kimberle Lau, the brand was born from her personal journey of navigating food intolerances and health challenges after pregnancy. Committed to taste, health, and sustainability, Bake Me Healthy crafts gluten-free, vegan, and top 9 allergen-free baking mixes and cookies using upcycled ingredients—bringing joy in every delicious, feel-good bite.IG bakemehealthylove | bakemehealthy.coFind Me:IG + TikTok citrusdiaries.studiocitrusdiaries.com | hello@citrusdiaries.comCreate yo...2025-03-0429 minDear Citrus DiariesSabah Ashraf of House of KajaanaSabah Ashraf, Founder and CEO of House of Kajaana, transitioned from a career in investment banking and design firm leadership to creating a brand inspired by her Indian roots. Drawing from childhood memories of homemade Indian meals, she launched House of Kajaana to offer convenient, plant-based Indian-inspired frozen meals that balance authenticity, health, and sustainability. IG houseofkajaana | houseofkajaana.comFind Me:IG + TikTok citrusdiaries.studiocitrusdiaries.com | hello@citrusdiaries.comCreate your podcast today! #madeonzencastr2025-02-2543 minDear Citrus DiariesIsabel Washington of Laurel'sIsabel’s love for coffee started early and only grew stronger during her college years at USC. Mornings began with a fitness class, followed by a latte on the way back to her dorm—then another on the way to class, and often another in the afternoon. When she transitioned into the fast-paced world of consulting, coffee became even more essential, fueling long days that started at the airport and ended late at client sites. But finding a great grab-and-go latte was nearly impossible—most were filled with artificial sweeteners, unnecessary oils, and ingredients that didn’t sit well with her...2025-02-1843 minDear Citrus DiariesKaureen Randhawa of BestoKaureen Randhawa is the founder of Besto—pesto’s newest bestie! Besto is the first-ever pesto that’s nut-free, gluten-free, and free of seed oils. Having lived with a lifelong nut allergy, Kaureen understood the frustration of missing out on the classic pesto that so many enjoy. On top of that, finding a store-bought pesto that tasted fresh and looked vibrant was nearly impossible. Determined to change that, she created her own—crafting a unique, flavorful pesto using ingredients like apple cider vinegar and spinach, all while accommodating her dietary needs. Besto's mission is simple: No Nuts. No Seed Oils. Ju...2025-02-1136 minDear Citrus DiariesHannah Pollack of NightingaleWhen Belgian chef Xavier came to Richmond, Virginia to open a restaurant, little did he know he’d meet his match in his meticulous and spunky Southern sous chef, Hannah. The two bonded over their love of cooking and really good food. Their love story was just the beginning, when Hannah started whipping up restaurant-quality ice cream sandwiches they knew they were onto something. Now the husband and wife team sandwich together their European roots, Southern charm and premium ice cream between freshly baked chewy cookies.Handcrafted in small batches, Nightingale ice cream sandwiches are made with a...2025-02-0421 minDear Citrus DiariesSofia Rovirosa & Jane Ko of WanderlandsAbout Sofia Rovirosa, Co-FounderSofia Rovirosa is the co-founder of Wanderlands. She grew up in New Mexico on her family’s 4th generation pecan estate with a strong sense of connection to both food and land. This curiosity and love of the outdoors took her across the high deserts of Arizona and New Mexico closely followed by the US Virgin Islands, southeast Alaska, and eventually, Napa, where she immersed herself in viticulture as a cellar master at a winery in Napa, California. This hands-on experience working closely with the land inspired in her a love and respect for th...2025-01-2841 minDear Citrus DiariesDiane Aylsworth, CEO of Aunt Fannie'sDiane Aylsworth, CEO of Aunt Fannie's, brings years of food and bev CPG experience to the cleaning category. From marketing to sales to positioning, Diane wears many hats as an emerging brand CEO. She has been with Aunt Fannie's for 7 years and most recently led the team through a major brand refresh. Passionate about early stage, fast growth brands, her vision is to continue to build Aunt Fannie's to move the category towards products designed for safe use. Diane is based in Portland, OR and when not cleaning up cleaning, she can be found obsessing over artisan...2025-01-2131 minDear Citrus DiariesNatasha Brao of Shooka SauceNatasha is on a mission to celebrate different cultural flavors leading to new recipes, ideas, and conversations. She has crafted a deeper meaning behind the classic Mediterranean and Middle Eastern one-pan dish, Shakshuka. Originally from Los Angeles, she found her start in Syracuse NY through trial and error during grad school. She went on to create Shooka, a thick, chunky, tomato-based sauce meant to be served with poached eggs in a skillet with crusty bread — but you can add anything you want!IG shookasauce | shookasauce.comFind Me:IG + TikTok citrusdiaries.studiocit...2025-01-1432 minDear Citrus DiariesBrown Butter Cookies with the Cook family of Something SweetSomething Sweet was founded by the Cook family after the unexpected loss of their husband & dad, Dan, in 2021. The Cooks turned their pain into purpose by sharing their mom’s recipes and their dad’s favorite treats. When life is hard, sometimes you just need Something Sweet.Hugs, Kim, Lindsey, Brittney and Cailin CookIG somethingsweetdough | somethingsweetdough.comFind Me:IG + TikTok citrusdiaries.studiocitrusdiaries.com | hello@citrusdiaries.comCreate your podcast today! #madeonzencastr2024-12-1725 minDear Citrus DiariesRick Marino of Desert DustTour manager by day, Desert Dust slinger by night, founder Rick Marino brings his rock n roll mentality to the shelf with Desert Dust's date-based seasoning blends. Inspired by the desert that Rick calls home and has loved for decades, Desert Dust uses dates from Coachella Valley to craft flavorful, healthy, desert-powered spice blends and taco seasonings. Rick noticed a lack of California culinary souvenirs throughout his travels and that is what sparked the idea for Desert Dust. Now people can bring a piece of the desert home.IG getdesertdust | desertdust.comFind Me:2024-12-1050 minDear Citrus DiariesRawia Abdelsamad of beitutiBeituti, meaning homey in Arabic, embodies the warmth and joy of gathering with family and friends around a shared table. Founded by a Lebanese-American family with roots in Beirut, Beituti brings the vibrant flavors of Lebanon to kitchens across the U.S., blending tradition with convenience.The journey began when Rawia and her family moved to the U.S. and discovered a gap in grocery aisles—there were few options for the zesty cooking sauces, flavorful marinades, and indulgent baking mixes that define Lebanese cuisine. Determined to share their heritage, she created Beituti to make authentic Middle Ea...2024-12-0328 minDear Citrus DiariesChristina Dorr Drake of Willa'sChristina Dorr Drake is the CEO and co-founder of Willa's Organic Oat Milk, which is leading meaningful change—nutritiously, deliciously, and for the good of the planet.A seasoned marketing strategist, Christina left her career to join forces with her sister Elena and husband Russell, inspired by their grandmother Willa's original oat milk recipe, crafted with real, whole-food ingredients.Willa’s is the only oat milk made with organic ingredients and the whole oat—never just oat sugar. That makes it richer, lower in sugar, and higher in protein and fiber. No part of the oat is...2024-11-2633 minDear Citrus DiariesKris Middleton of Bougie GougiesThe idea for Bougie Gougies blossomed from cherished memories of my dear family friend Suzanne. Before she moved to the United States after WW2, she lived an exciting life, studying and modeling, in Paris. Besides instilling in me a curiosity about the world, travel, and culture, she was the one who first introduced me to gougères—the French cheese puff pastries that elevate any gathering.Over the years, I’ve delighted my friends with this tasty hors d’oeuvre. Simple yet sophisticated, gougies are an exquisite contribution to any party and make my friends feel special as soon as...2024-11-1928 minDear Citrus DiariesVeronica Panzardi of EdggiesVeronica Panzardi is on a mission to help busy people make eating healthier easier, without compromising on taste or convenience. As an investment banker, she found herself juggling work, life, and the constant struggle of trying to make better food choices—while still enjoying the pleasures of the meals we love. It was at her bank, when she would work late and order takeout to the office, that she realized how difficult it was to incorporate more vegetables into my daily routine. After some NYC studio prototyping, Edggies veggies were born!IG edggies | edggies.comFi...2024-11-1228 minDear Citrus DiariesAbbie & Janessa of The Ginger PeopleAbbie Leeson, Co-Founder & Head of InnovationIn 1990, Abbie and her husband Bruce co-founded The Ginger People with a mission to make the benefits of ginger more accessible to everyone. Fast Forward to today, and their family-owned company is a major player in the global ginger market. As the head of innovation, Abbie has led The Ginger People to new heights by expanding their product offerings, introducing Ginger Rescue dietary supplements, and enhancing the popularity of their GIN GINS candy line. Her dedication and vision have truly made a mark on the industry.Janessa...2024-11-0538 minDear Citrus DiariesKarim Khalil of YazaWith over 15 years of experience in the global consumer goods industry, Karim Khalil has developed a keen talent for innovation and leadership. In 2020, he relocated from Lebanon to the United States and launched Yaza in 2023—the first brand to introduce authentic labneh to the U.S. market. Yaza not only pioneered the first flavored labneh but also aims to showcase traditional Mediterranean flavors, setting new standards for food quality in grocery stores and redefining how this beloved staple is enjoyed.Karim's extensive experience in production, his passion for brand creation, and his deep Lebanese roots inspired him to...2024-10-1529 minDear Citrus DiariesChef Keesha O'Galdez of Live Loud FoodsChef Keesha O'Galdez is a Bronx-based culinary entrepreneur and the founder of Live Loud Foods. A former contestant on Food Network’s 'Chopped,' Keesha is passionate about creating bold, globally inspired flavors that promote health and well-being. Through her work, she seeks to inspire others by showing what's possible through dedication and creativity.Live Loud Foods is a women-owned gourmet snack brand delivering bold, health-conscious flavors with every bite. From Caribbean jerk nuts to candied citrus pistachios, Live Loud Foods creates unique, high-quality snacks that celebrate cultural diversity and wellness. Based in NYC, the brand is co...2024-10-0835 minDear Citrus DiariesJulia Perez of OWYNJulia Perez is the Chief Marketing Officer at OWYN (Only What You Need), the premium plant-based nutrition brand behind the #1 plant-based protein shake in the U.S. With a decade of experience in high-growth, healthier-for-you food and beverage startups, her passion for fitness and wellness have come to fruition with OWYN, where she’s helped fuel omnichannel expansion and continued to bridge the gap between consumer-friendly appeal and the medical field. Julia has carved a niche as a self-proclaimed “intrapreneur” in the food and beverage industry, playing a pivotal role at high-growth brands that have since successfully exited to two st...2024-10-0142 minDear Citrus DiariesThe Future of CPG with SKUSKU is a trailblazing consumer product accelerator based in Austin, TX.SKU provides an ecosystem that creates lasting change in CPG by providing all the resources founders need to accelerate the growth of their brands. SKU’s world-class program is driven by a community of the nation’s top CPG leaders, successful founders and industry experts. Their intensive programs offer best-in-class education, hand-picked teams of mentors and access to retailers and investors, all dedicated to building brands that change lives.IG skuatx | sku.isFind Me:IG + TikTok citrusdiaries.studiocitr...2024-09-2427 minDear Citrus DiariesIlay Karateke of BeziA McKinsey consultant turned into a cheesemaker, Ilay is out to make labneh a thing as the co-founder and CEO of BEZI. She began her career as a financial services consultant at McKinsey and was sponsored by the firm to pursue her MBA at Columbia Business School in New York. During her time at Columbia, Ilay fell in love with the city, built her community through dinner parties at her home, known as Cafe Ilay, and completed her "business school summer internship" at a Mediterranean farm, milking cows and sheep, and learning to make cheese from scratch.D...2024-09-1735 minDear Citrus DiariesSemira Nikou of Better SourSemira Nikou is the co-founder and CEO of Better Sour, a new sour candy startup celebrating global, heritage rich flavors with a commitment to healthier, low-sugar ingredients. Better Sour's flavors are inspired by the tart fruits the co-founders grew up eating as the daughters of Iranian immigrants raised in Hawai'i. Semira was previously a practicing attorney, most recently as a senior associate at a leading law firm in Washington, DC, where she advised clients on international trade and sanctions compliance. IG eatbettersour | bettersour.comFind Me:IG + TikTok citrusdiaries.studiocitrusdiaries.com...2024-09-1028 minDear Citrus DiariesLaura Markewicz of LotzaLaura Markewicz, Founder & CEO: Former advertising executive, entrepreneurship award winner, and second-time founder with 20 years of experience building brands and growing businesses.Lotza is a non-alcoholic sparkling citrus punch (to mix or enjoy solo) that aims to enhance what we enjoy about alcohol and combat its negative effects on our bodies. We've removed all the bad stuff found in other drink mixers and alcoholic beverages, and added in "lotza" the good stuff... mood-boosting adaptogens, hydrating electrolytes, and vitamins to support next-day recovery.IG getlotza | getlotza.comFind Me:IG + TikTok citrusdiaries...2024-08-2830 minDear Citrus DiariesAshley Nickelsen of B.T.R. NationB.T.R. NATION founder Ashley Nickelsen was inspired to create a truly clean snack while serving as the main caretaker for both of her parents as they battled rare forms of cancer. On a mission to create the snacks that were never available to her family, Ashley leveraged her background in food studies and biochemistry to the kitchen, making low-sugar protein bites boosted with plant-based, superfood ingredients. Today, B.T.R NATION remains dedicated to embodying her parent’s mantra of being bold, tenacious, & resilient. With each purchase.IG btr.nation | btrnation.com2024-08-2045 minDear Citrus DiariesJoe Sasto of TantosChef Joe Sasto is an acclaimed chef, cookbook author, culinary innovator, and passionate advocate for the art of Italian cuisine. With a background rooted in Michelin-starred kitchens and the rich traditions of his Italian heritage, Chef Joe Sasto is a celebrity chef not only in the culinary world but within the social media landscape as well. Chef Sasto has a penchant for pushing the boundaries of culinary creativity and has gained widespread recognition for his distinctive approach to cooking and his unwavering commitment to excellence.Through his work as a chef, educator, and culinary consultant...2024-08-1336 minDear Citrus DiariesDebbie Mullin of Copper CowDebbie Mullin is the Founder and CEO of Copper Cow Coffee. Inspired by her Vietnamese-American heritage and brought to life using her experiences at the World Bank improving supply chains to reduce poverty in developing countries, Copper Cow was founded in 2016 out of Debbie’s sister’s garage to support sustainable farming practices in Vietnam, the world’s second-largest coffee exporter after Brazil. Copper Cow proudly partners with local Vietnamese farmers by investing in organic farming education, agricultural infrastructure and the supply chain, and investing over $100,000 to date and paying farmers 2x the market rates –– all for a cup you can truly...2024-08-0631 minDear Citrus DiariesCrystal Ung of BowlcutI’m so excited to share with you this week’s conversation with Crystal of Bowlcut. She is taking a refreshed look at beloved Asian sauces to ride the wave of the need for lower sodium, plant-based options. We discuss the importance of community and how she’s seen the benefits while growing up in her parent’s restaurant to now while starting Bowlcut. I learned so much from this conversation and it served as a great reminder to trust my gut. Founded in 2021, Bowlcut is the first and only Asian American sauce brand that is focused on reduc...2024-07-3031 minDear Citrus DiariesMichael Tashman of ChurnMichael Tashman is the Founder and CEO of Churn Foods, the butter brand combining the finest grass-fed European-style butter with the highest quality ingredients. He entered the culinary world starting as a line cook while playing football at The University of Miami, and went on to attend both Japanese and French culinary schools. In 2020, Tashman launched Churn bringing a fresh, innovative take on butter to the American market. Churn’s butter offers chef crafted tools to home cooks across the US through sweet and savory flavored European-style butters. IG churnfoods | churnfoods.com Find Me:2024-07-2331 minDear Citrus DiariesMaura Duggan of FancypantsMaura Duggan is the founder and CEO of Fancypants, a delicious crispy cookie brand using high-quality ingredients with an elevated twist. She originally started Fancypants as a decorative cookie company in Massachusetts in 2004, along with creating her own manufacturing facility to ensure quality control and scale the business. Maura evolved the company with her husband and COO Justin Housman into a premium CPG cookie brand in December 2023. With sustainability top of mind for Maura, she’s proud that Fancypants is a zero-waste, upcycled cookie brand. We chat all about the journey Maura has taken on...2024-07-1634 min
Dear Citrus DiariesJenelle Manzi of Get Golden & NYC BalletGet Golden is founded by home cook and New York City ballerina of over a decade, Jenelle Manzi (Ballerina Journal).After battling injuries and food allergies throughout her career, Jenelle has turned to food to savor, fuel, and heal. In that, she channeled her own experiences and knack for precision to create a snack company where health & indulgence go hand-in-hand—a feeling she likes to call gold.During our conversation we chatted about Jenelle’s balance between being a professional ballerina and brand owner. Diving into what her routines look like, why building a products fueled...2024-07-0951 minDear Citrus DiariesAmy Cohn of JoydaysHappy Monday! I am so excited to welcome on the last guest of season 4, founder of Joydays, Amy Cohn. Joydays was created with one simple mission: to provide low glycemic, better-for-you snacks that are still packed with those classic flavors you know and love.What We Chat About The mission behind why Joydays was created Color cancer awareness & education How women approach business + competitionFind Joydays —IG getjoydays | TikTok getjoydays | getjoydays.comFind me—IG @citrusdiariesss | TikTok @citrusdiariesSubscribe to the newsletter!citrusdi2024-05-1355 minDear Citrus DiariesNavigating the Creative Process with Leesa RenaeLeesa Renae is a commercial photographer specializing in food, beverage, and product, based in the vibrant culinary scene of Portland, Oregon. Leesa thrives on translating the beauty and appeal of natural foods into captivating visual stories. What We Chat About Leesa’s career journey & how she found herself in food Developing creative processes Wellness practices at the intersection of self care & foodFind Leesa —IG itsleesa__ | leesarenae.comFind me—IG @citrusdiariesss | TikTok @citrusdiariesSubscribe to the newsletter!citrusdiaries.com | hello@citrusdiaries.comNew episodes every Monday at 7am EST!2024-05-0643 minDear Citrus DiariesChiara Munzi of ChiChiI’m so excited to welcome Chiara to the podcast! She is such an incredible founder who has accomplished so much in such a short period of time.Chiara Munzi is the co-founders of ChiChi Foods, a first-to-market grain free hot cereal made from chickpeas. As a better-for-you alternative, ChiChi Foods is carving a new path in the breakfast category with a healthier, easy solution.Find ChiChi —IG chickpeaoats | TikTok chickpeaoats | chickpeaoats.comFind me—IG @citrusdiariesss | TikTok @citrusdiariesSubscribe to the newsletter!citrusdiaries.com | hello@citrusdiaries.comNew episodes every Monday at 7am EST!2024-04-2940 minDear Citrus DiariesLauryn Bodden of S'NOODSI am thrilled to welcome Lauryn, founder of S’NOODS, to the podcast! I’ve admired her leap into being a CPG brand owner for awhile now. It was so great to hear her story and learn more about her brand. Such a great listen 2024-04-2251 minDear Citrus DiariesBreanna of KokadaI’m so happy to welcome Breanna of Kokada to the podcast this week! She makes one of my favorite snacks and has recently launched their version of dunkaroos which are just spectacular. Breanna’s story is so inspiring and will give you a much needed push forward on your journey.Breanna’s lifelong dream was to play sports at the highest level. Throughout her international travels through sport and work, she went out of her way to find sweet, “not too unhealthy” snacks that would satisfy her cravings but not harm her health. After years of exploring...2024-04-1540 minDear Citrus DiariesDeveloping Your Palate As A Home Chef with Maggie V.I’m so excited to welcome Maggie of Coffee With Maggie to the podcast!Maggie is a multi-hyphenate creative living and exploring in Seattle, WA. Her career and creative pursuits span her many interests, from working full time in social impact strategy to freelance creative work as a writer, photographer, storyteller and strategist. With a deep passion for food and coffee, she's also a committed home chef and barista. Whether she is building solutions for groundbreaking brain sciences nonprofits, writing her newsletter earlybird, or traveling around the world, Maggie shares stories with substance and heart for those in p...2024-04-0846 minDear Citrus DiariesClara Veniard of Coro FoodsI’m so excited to welcome Clara Veniard, founder of Coro Foods, to the podcast! Clara Veniard is the co-founder and CEO of Coro Foods, a premium salami brand that marries old world techniques with global flavors like Molé and Lemongrass. Clara's life and career has taken her all over the globe so it's not a surprise that she has a deep passion for food and international flavors. Beyond their flavors, Clara is dedicated to making the best product possible. That includes only using pork from US family farms that are humanely raised without any hormones or anti...2024-04-0136 minDear Citrus DiariesBringing Food to the Forefront of Your Career with Abena Anim-SomuahI’m so excited to welcome fell podcaster and James Beard Award winner, Abena Anim-Somuah to the podcast! Abena’s work in the food space is truly admirable. Lifting up voices and stories of those are the beginning of their career but already making such a tremendous impact. It was so awesome to hear from Abena what her show means to herself. This episode is such a great listen!! Abena Anim-Somuah is a James Beard award-winning podcast host, writer, and entrepreneur. Born in Ghana and raised in Canada, she knows the power of food as a vessel for...2024-03-2546 minDear Citrus DiariesSophia Karbowski of realsyI’m so excited to welcome my friend & business mentor, Sophia Karbowski to the podcast! Sophia is the co-founder of realsy — a nut butter filled date brand that is so beyond delicious. I loved hearing how her career journey has panned out and what life looks like now. Check it out!Austin and Sophia became business partners in college in 2017, while (conveniently) studying entrepreneurship. They started their first business with an unrelenting mission to spread healthy vibes all over the country, as they grew from a single food truck to health food cafes on college campuses across the...2024-03-1853 minDear Citrus DiariesA Macro & Micro View of the State of the Wellness World with Candace MolatoreWelcome my wonderful friend & the coolest creative, Candace Molatore to the podcast! I was so lucky to record with Candace in person while I was in Portland a few weeks ago. She was the perfect person to do a deep dive on the current state of the wellness industry with. If you’ve been a longtime fan of the pod [thank you], you’ll feel some nostalgia listening to this discussion topic. Candace Molatore is a creative director, photographer, model, and branding consultant based in Portland, OR. What We Chat About What is well...2024-03-1155 minDear Citrus DiariesMorgan Murdock of Unbothered FoodsPlease welcome Morgan Murdock, founder of Unbothered Foods, to the podcast! I have been sitting on this episode for about a month now and I’m so excited for you to hear it. We chat all about sourdough and why those with a gluten-intolerance can enjoy it. Definitely a must listen!After years of working with patients with digestive issues and dietary limitations, Morgan - a Chicago registered dietitian - recognized the need for more gut-friendly food brands that her patients could trust and enjoy. Unbothered Foods is on a mission to take the worry and stress ou...2024-03-0453 minDear Citrus DiariesCaroline Buck of PetalumaPlease welcome Caroline Buck, co-founder of Petaluma to the podcast! If you’ve ever been curious about how human health claims can mirror themselves for animals, you’ll find this episode fascinating.Caroline Buck brought Petaluma to market with her partner in 2021 to combat the environmental impact of the pet food industry, which accounts for a quarter of all industrial animal agriculture consumed in the US. Petaluma offers veterinarian-formulated, gently oven baked dog food made with organic ingredients from small farms. What We Chat About How Caroline got her start in the pet space...2024-02-2854 minDear Citrus DiariesRosa Li of wildwonder I’m so excited to welcome Rosa Li of wildwonder to the podcast! We chat all about what it’s like to turn your childhood experiences into something bigger. If you’ve every been curious about what the process looks like of turning your goals into tangible results, this episode is for you.Rosa Li is the founder and CEO of wildwonder, the world’s first sparkling beverage to combine both prebiotics and probiotics for a healthy gut. Inspired by the Chinese healing tonics her grandmother brewed for her as a child, each can is the perfect blend of...2024-02-1946 minDear Citrus DiariesAdrienne Lufkin of StruesliI’m so happy to welcome Adrienne Lufkin of Struesli to the podcast! If you’ve ever wanted an introduction to the granola world, this episode is for you. We chat all about the importance of ingredients and why the current options look the way they do.As a seasoned private chef, Adrienne Lufkin infuses her curiosity for food and human connection into her role as founder of Struesli. Adrienne has used her skills to craft clean, healing recipes, professionally for clients and personally as part of her journey with Crohn’s Disease. She crafted Struesli in her ki...2024-02-1244 minDear Citrus DiariesKris Buchanan of GOODONYAWelcome Kris Buchanan of GOODONYA to the podcast! I loved this chat with Kris. We get into all the nitty gritty details of the wellness industry. Touching on topics spanning from hydration to wine to salt and so much more. GOODONYA has my *favorite* electrolyte powder and such an amazing mission!Kris is an Olympian, restaurateur, holistic nutritionist, and founder of GOODONYA, which is a popular North County San Diego restaurant and consumer goods company.What We Chat About What was the inspiration behind GOODONYA? What was your mission? How did...2024-02-0556 minDear Citrus DiariesAmy Zitelman of SoomPlease welcome Amy Zitelman of Soom Tahini to the podcast! Soom is a premium tahini that is silky-smooth, mildly-nutty, and easy to mix. Aside from traditional tahini they have a chocolate version and tahini bites which are oh-so-delicious!What We Chat About What is Soom and how/why did you start it? Talk me through your products, why was developing Tahini & related items important to you? Why was the quality so important to you? What is your favorite Soom product that you’d recommend for first time customers? How ha...2024-01-2946 minDear Citrus DiariesAshley SondergaardThis week’s pod guest is Ashley Sondergaard. A friend of mine, brilliant health coach, and compassionate podcast host. We chat all things astrology and its intersection with wellness + self care. If you’ve ever wanted to know more about how astrology works and how to understand it for your life — this episode is for you. Ashley is a certified health coach and ERYT-200 yoga teacher with more than 11 years of experience. Her mission is to remind you of your magic through simple yet impactful daily practices. Through yoga, weekly podcast episodes, and astrology inspired 1:1 health coaching, Ashley...2024-01-2249 minDear Citrus DiariesEmily & Drew of Resist Protein BarsResist makes doctor-recommended, plant-based nutrition bars filled with science-backed ingredients for balanced hormones and a clinically proven stable blood sugar response.163M+ Americans have a hormonal imbalance like diabetes or PCOS, including co-founders Drew Lederman and Emily Cohen . After bonding over the struggle to eat for their hormone health on the go, they created Resist with their medical advisory board.What We Chat About Talk me through your PCOS journey and how it shaped the launch of Resist? So many products that are marketed towards women end up being very harmful to our...2024-01-1758 minDear Citrus DiariesClaire Goldwitz of Square FareWelcome Claire Goldwitz of Square Fare to the podcast! We chat all things food based wellness routines and attainable self-care to prevent burnout.Claire is the Founder of Square Fare, NY's newest (and soon in LA!) healthy meal delivery service. All Square Fare meals are made from scratch, fresh, clean (no added sugar, just a touch of olive oil and salt, they make their own sauces / dressings). The kicker is that they use AI technology to tailor each meal to the individual needs of their customers. Find Claire—IG getsquarefare | getsquarefare.co...2024-01-1049 minDear Citrus Diaries2023 Food & Beverage Round Up With Delaney VetterCheck out part 1 of our convo in the last episode!Meet Delaney Vetter, a PR strategist and copywriter for the food & bev world! Delaney got interested in food from a young age when shows like Barefoot Contessa were her go-to over Disney Channel. So it was only natural that she found her way to food & bev in a career sense. Now Delaney owns a PR agency and she gets to talk about food, write about food, and think about food all day, every day! It was only natural to bring her on as a friend...2023-12-2044 minDear Citrus DiariesTurning Your Passions Into Reality with Delaney VetterMeet Delaney Vetter, a PR Strategist and copywriter for the food & bev world! Delaney got interested in food from a young age when shows like Barefoot Contessa were her go-to over Disney Channel. So it was only natural that she found her way to food & bev in a career sense. Now Delaney owns a PR agency and she gets to talk about food, write about food, and think about food all day, every day! In today’s episode learn all about Delaney’s journey from passion to career! It’s such a great reminder that your p...2023-12-1839 minDear Citrus DiariesAnn & Maddy Baum of SpilltWelcome to this week’s guest episode featuring Ann & Maddy Baum of Spillt! In this episode we get into redefining work/life boundaries, Ann’s love of cottage cheese, favorite things to be cooking + eating right now (hey 👋🏻 Avgolemono!), how yoga can be both a relaxing & inspiring break in the day, and so much more!Find Spillt —IG @spillt.app | TikTok @spillt.app | Download SpilltFind me—IG @citrusdiariesssTikTok @citrusdiariesYouTube @laurenhodgenSubscribe to the newsletter!citrusdiaries.com | hello@citrusdiaries.comNew episodes every Monday & Wednesday at 72023-12-1349 minDear Citrus DiariesAnja Westhues of Endure Sport NutritionWelcome to this week’s guest episode featuring Anja Westhues of Endure Sport Nutrition! Anja is the founder of Endure Sport Nutrition, a comprehensive 3-step nutrition brand for endurance athletes. She developed Endure so that herself, an avid runner, and all kinds of athletes have clean fuel at their fingertips. The 3-step pack is compromised of Brace Pre-Workout Boost, Pace Mid-Workout Energy Gel, and Ace Post-Workout Endurance Recovery Bar. In this episode we revisit our past conversations and how much we have grown since 2018. Plus, pivoting your work/life to fit your goals, how creative pu...2023-12-0646 minDear Citrus DiariesAvery Primis of SturAvery Primis, is a multifaceted creative based in NYC! With her work in creative and social media at TBH, freelance community support, and her food blog, flaveryavery, she is quite busy.It was so nice to chat with a fellow gen-z creative and talk shop while also realizing how important passion projects are to our generation. If you’re a gen-z creative or something who is looking to pursue a passion project…this convo is FOR YOU!!Find Avery—IG @averyjprimis | @flaveryaveryFind me—IG @citrusdiariesssTikTok @citrusdiaries2023-11-2350 minDear Citrus DiariesGen-Z Is Here to Make Change Through Food & CommunityWelcome back to this week’s pod episode! I’m so excited to share a clip from my conversation with Avery Primis, a multifaceted gen-z creative that is just the coolest all around. In this solo episode, I dive into: 🥐Welcome to my Kitchen: Host gifts & my Thanksgiving day menu (+ some items I wish I was making) 🎙️Guest Chat ft. Avery Primis: Pursing creative projects and being okay with the timeline of growth 🫧Wellness Trends: How culture reflects the trending water bottle of the time (consumerism galore) Camelback → Nalgene & Yeti → Hydro Flask → Stanley → B...2023-11-2043 minDear Citrus DiariesHannah Bae of HalmiThis week’s guest, Hannah Bae, is the founder of Halmi! What is Halmi? Well,Halmi (our nickname for grandma in Korean) is a modern take on classic Korean flavors. Spun from real ingredients, we aim to flavor the conversations that reconnect you with your roots.Their first flavor is cinnamon, ginger, jujube, and persimmon…and it is DELICIOUS!! It is modeled after a traditional digestive beverage in Korean culture and one that Hannah grew up disliking. She came around to the flavor and wanted to make it work for her life. So, she combined it w...2023-11-1547 minDear Citrus DiariesPursuing Creativity Without JudgementThis week we’re chatting all about taking care of ourselves! Which is what we talk about every week but it resonates even more now. I hope this episode bring you a moment of peace and solace during very stressful times. We chat about: The pressure femme-presenting women are under to react appropriately Taking breaks from social media & reworking our relationship with it How this idea of “doing enough” is a common theme amongst all of the podcast guests Cam Bailey from Crooked Owl’s story through developing a gluten-f...2023-11-1338 minDear Citrus DiariesCam Bailey of Crooked Owl Hard TepacheWelcome back to another amazing guest interview! This week I'm chatting with Cam Bailey of Crooked Owl Hard Tepache. We get into working with a significant other, balancing work & play, finding connection through food/bev, and so much more. Cam was such a joy to talk to and I'm so thankful she was willing to share her story.About the brand--Crooked Owl is the first hard Tepache brand on the market! Cam and her husband took their love for traditional Tepache and turned it into a 5% ABV bev. This allowed Cam, who is gluten-free...2023-11-0846 minDear Citrus DiariesLori Levine of Scott's Protein BallsThis week’s episode is all about Lori Levine of Scott’s Protein Balls! Her husband, Scott Levine, wanted to create a product to soothe Lori’s cravings during her breast cancer journey. Lori shares how her breast cancer journey led to major lifestyle changes, from what she was eating to what her mindset. Find Scott’s Protein Balls:IG @scottsproteinballs | scottsproteinballs.comFind me--IG @citrusdiariesssTikTok @citrusdiariesYouTube @laurenhodgenSubscribe to the newsletter!citrusdiaries.com | hello@citrusdiaries.comNew episodes every Mon...2023-11-0137 minDear Citrus DiariesRachel Kishore of Empowered EconomyThis week’s exclusive guest episode is all about how insanely powerful women are in the wellness industry. Rachel Kishore, founder of Empowered Economy, shares her perspective of what it looks like when women-founded companies are provided the support the need. Check out all the resources mentioned!Find Empowered Economy:IG @empoweredeconomy | empoweredeconomy.mn.co | empoweredrachel.comFind me--IG @citrusdiariesssTikTok @citrusdiariesYouTube @laurenhodgenSubscribe to the newsletter!citrusdiaries.com | hello@citrusdiaries.comNew episodes every Monday & Wednesday at 7am EST!2023-10-2545 minDear Citrus DiariesChristina Kown from All PhenomsI’m so excited to welcome Christina Kown from All Phenoms sparkling functional beverages to the podcast this week!In this episode we chat about the concept of "doing enough" in our personal and professional lives + how that manifests in our wellness journeys.About All Phenoms--As a former professional athlete and self-proclaimed wellness junkie, Christina and her husband have always been keeping up with the latest wellness trends. Their journey to starting All Phenoms happened during COVID when they realized they had a lot of time on their hands and wa...2023-10-1840 minDear Citrus DiariesLife is Full of Changes + A ReintroductionWelcome back to the pod!! After a short break between seasons, I'm back with a new episode format but all of your favorite OG content. I'm rolling out a paid tier for those who can't get enough and want to hear more from the amazing women founders coming on this season. Along with that, I'm pumped that the newsletter has transitioned to Substack with free + exclusive content as well.Tune into this episode to get acquainted with all the newness. If you're new, welcome! Take a listen to hear a little reintroduction to myself and the podcast 2023-10-0934 minDear Citrus DiariesDear, Citrus Diaries S4 TrailerHi I’m Lauren! 👋🏻 Through my journey of healing chronic migraines, I've learned that it's just as important to grow your community while you grow yourself. I can’t wait to bring you along my journey as I continue to grow and evolve. In this podcast you will hear all of my life updates, self-care favorites, kitchen muses, interviews, ins-and-outs lists, wellness trends, and so much more. Grab a cup of matcha and enjoy the evolution, I hope you stick around for the ride!
New episodes every Monday at 7am EST 2023-09-2500 min
Wholesome GoodsFrom Wine to Olive Oil: Sh*t You Should Care About in the Food & Bev WorldJoin me, Lauren Hodgen, founder and creative director of Wholesome Agency, as we explore the mesmerizing world of color palettes and brand design. We kick off with a fascinating exploration of Good Karma Wine. Inspired by the captivating hues of orange wine, we dissect the importance of a simple, yet strong, color palette and the impact it has on brand image and perception.
As we transition into the world of food and beverage news, we explore a diverse range of topics from Crocs' grilling giblets to Tillamook's frozen mac and cheese. Not to forget the intriguing partnerships...2023-09-1325 minDear Citrus DiariesCarissa Cabrera of Future SwellWelcome back to the pod! This week I'm so happy to welcome on Carissa Cabrera of Future Swell. Carissa is a ocean conservationist working on solutions to heal our oceans and protect our coral reefs. The ocean regulates our global climate system and is often a missing piece in key climate solutions. The climate crisis can often be a divided issue, when it should not be, but the ocean is an area that brings everyone together. We all have such a deep connection to the ocean regardless of where we are located.In this episode we chat...2023-08-2144 minDear Citrus DiariesDaniel Shaffer of Gratitude PlusWelcome back to the podcast! I’m so excited to share this episode with you all featuring a good friend of mine. Daniel Shaffer is the Founder & CEO of Gratitude Plus (a previous sponsor of the pod!). After working through grief and looking for ways to get through it he found gratitude journaling. From there he decided to build an app so he could share his gratitudes with family + friends and lean on them to hold him accountable with his mental health. I’ve chatted a lot about gratitude journaling on the podcast and finding this app has...2023-08-0748 minDear Citrus DiariesCarmen in the GardenI am so excited to welcome this week’s guest to the podcast — Carmen Crow of Carmen in the Garden! I have been such a fan of her content for awhile now and I am so honored she came on to chat. We talk all about her Los Angeles garden, how she got started, the importance of seasonal cooking, taking care of yourself, and so much more. If you’ve been interested in starting your own garden of any size, this episode is for you! Find Carmen: IG @carmeninthegarden | TikTok @carmeninthegarden | carmeninthegarden.comThank you to Ba...2023-07-241h 09Dear Citrus DiariesAvishai Greenstein of Bamboozle HomeIn this thought-provoking episode with Avishai Greenstein, President of Method Sourcing & Bamboozle Home, we dive into the ambitious efforts of companies to achieve sustainability goals. Join us as we explore the challenges and limitations they face in their quest for perfection. From eco-friendly practices to supply chain transparency, we examine the innovative solutions and ongoing struggles faced by businesses. Discover how sustainable aspirations must contend with real-world constraints, and explore the role of technology, policy, and consumer behavior in shaping a more sustainable future. Tune in for a candid conversation on the complex reality of sustainable business practices and...2023-06-2641 min
Dear Citrus DiariesEmma Ranne of Studio Dirty DishesI am so excited to be back with another guest! Emma and I have followed each other since the early days of Citrus Diaries (re: 2018). I have always admired her food photography, beautiful meals, and now the supper clubs she hosts. Emma is based in Helsinki, Finland and hostly the most divine monthly supper clubs. Her menus are well crafted, lighting and backdrop are to die for, and the community she brings together is healing. I took a page out of her book when I moved from New York to Columbus and started hosting supper clubs in o...2023-03-2735 minDear Citrus DiariesLiz Pound of Soup SeasonI'm so excited to welcome my friend, Liz Pound of Soup Season, to the podcast! Liz is an artist and photographer based out of Columbus, OH and a lover of all things soup, self-care, and creativity. Soup Season is her graphic design and screen printing business centered around her love of soup. We met last fall when she was photographing a shoot at my previous job and we quickly had a mutual creative crush. We quickly bonded over our love of food and struggle with balancing our passions + full-time jobs. While my work situation has changed quite a bit...2023-03-1342 minDear Citrus DiariesFood Insecurity + How To Stock Your PantryWelcome to the New Year! Today I wanted to share a shortie episode of all of my favorite things to keep in my freezer, fridge, and pantry as someone who eats gluten-free + vegan. I used to be a BIG over buyer and would buy things just for the sake of purchasing something. I realized this was coming from a place of false insecurity, anxiety, and loneliness. I was using grocery shopping and food as a coping mechanism for my loneliness. After I realized this I cleaned out my fridge and made a list of all of my must-haves. Now...2023-01-0219 min
Club Happy EarthConscious Tips on Hosting Get Togethers w/ Citrus DiariesIn this months special guest interview, Skylar is joined with the girl that throws the best, most elaborate dinner parties around, Citrus Diaries aka Lauren Hodgen! Laurens tells us all her tips on how she created her community of people through her dinner parties. She also talks about how important it is to expand peoples food awareness, how to source sustainable ingredients & keep it budget friendly, and how to enjoy each step of the process. She gives tips on hoe to find the right amount of food for the right amount of people!
Want to learn all...2022-11-2230 min
Dear Citrus DiariesChloe Andersson of Simple.And WellThis week I'm so thrilled to have on Chloe Andersson, she is the human behind my favorite bi-weekly newsletter and all around a lovely person! Her newsletter focuses on "reframing what health looks like - built with intentions of bringing back accessibility, vibrance, community, and balance". It truly is a joy to read her newsletter every week because it feels like a breath of fresh air in an often stuff wellness community. Don't get me wrong I love IG but all of the wellness content, tips & tricks, supplements, products recs, etc. can be quite overwhelming. Chloe approaches her newsletter...2022-05-1344 minDear Citrus DiariesPositive ThingsLife has been pretty stressful lately. From working and going to school virtually, not seeing friends in a year, and just feeling trapped in general. Someone recently messaged me on Instagram asking what are some positive things that have happened in my life recently. Which gave me a moment to reflect on all the things I should be thankful for, click play to hear all about it! Go to the Ep. 2 podcast post on IG and comment some positive things that have happened in your life :)New episode every Tuesday at 9am EST. 🎙🍊✨ Find me:Inst...2021-03-0919 minDear Citrus DiariesMeet MeFind out who the voice behind the Citrus Diaries podcast is!New episode every Tuesday at 9am EST. 🎙🍊✨Find Me:Instagram // Pinterest // Facebook // Citrus Diaries Playlist // hello@citrusdiaries.com2021-03-0213 min
All the Books!All the Backlist! July 28, 2017This week, Liberty discusses The Magus, The Housekeeper and the Professor, The Alienist, and more great older books.This episode was sponsored by Penguin Random House Audio.Subscribe to All the Books! using RSS or Apple Podcasts and never miss a beat book.Sign up for the weekly New Books! newsletter for even more new book news.This content contains affiliate links. When you buy through these links, we may earn an affiliate commission.Books discussed on the show:Three Men in a Boat (To Say No...2017-07-2812 min