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Lauren Hubele
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Restoring Immunity with Lauren Hubele
Restoring Immunity Gemmo Memo: Grey Alder
Enjoy this sweet mix of Gemmotherapy Materia Medica and an Asian Medicine lens as Maegan and Lauren explore the potential of each Gemmotherapy Extract. Discover what Grey Alder tree extract can offer you and your family now.Discover more about Lauren and Maegan's work here:Lauren HubeleMaegan LempLearn more about Gemmotherapy here.Find Gemmotherapy extracts here.New to Gemmotherapy? Here's a Beginner's Guide to get you started.
2022-05-06
14 min
Restoring Immunity with Lauren Hubele
Restoring Immunity Gemmo Moms: Supporting Sleep
Join this lively conversation with Lauren Hubele and Teacher, Gemmo Fan, and Mom of Two, Ashley Dalme fielding questions from our listeners. Learn specific Gemmos and tips to settle even the youngest nervous systems in the household.In this episode, you will discover how to support sleep in your children whether the challenge comes getting yours to bed or to stay in bed throughout the night. Listen in to catch a few of our favorite Gemmos suggestions.Have a question about your children? We'd love to hear.Learn more about Gemmotherapy here....
2022-04-29
27 min
Restoring Immunity with Lauren Hubele
Restoring Immunity Gemmo Memo: Lilac
Enjoy this sweet mix of Gemmotherapy Materia Medica and an Asian Medicine lens as Maegan and Lauren explore the potential of each Gemmotherapy Extract. Discover what Lilac shrub extract can offer you and your family now.Discover more about Lauren and Maegan's work here:Lauren HubeleMaegan LempLearn more about Gemmotherapy here.Find Gemmotherapy extracts here.New to Gemmotherapy? Here's a Beginner's Guide to get you started.
2022-04-08
12 min
Restoring Immunity with Lauren Hubele
Restoring Immunity Gemmo memo: Oriental Plane
Enjoy this sweet mix of Gemmotherapy Materia Medica and an Asian Medicine lens as Maegan and Lauren explore the potential of Oriental Plane Gemmotherapy Extract.Discover more about Lauren and Maegan's work here:Lauren HubeleMaegan LempLearn more about Gemmotherapy here.Find Gemmotherapy extracts here.New to Gemmotherapy? Here's a Beginner's Guide to get you started.
2022-03-31
11 min
Restoring Immunity with Lauren Hubele
Restoring Immunity Gemmo Memo: Horsechestnut
Enjoy this sweet mix of Gemmotherapy Materia Medica and an Asian Medicine lens as Maegan and Lauren explore the healing potential of Horsechestnut Gemmotherapy Extract.Discover more about Lauren and Maegan's work here:Lauren HubeleMaegan LempLearn more about Gemmotherapy here.Find Gemmotherapy extracts here.New to Gemmotherapy? Here's a Beginner's Guide to get you started.
2022-03-25
12 min
Restoring Immunity with Lauren Hubele
Restoring Immunity Gemmo Mom: Morning Emotions
Join this lively conversation with Lauren Hubele and Teacher, Gemmo Fan, and Mom of Two, Ashley Dalme fielding questions from our listeners. Learn specific Gemmos and tips to settle even the youngest nervous systems in the household.In this episode, you will discover how to support everyone's emotional states during the dreaded morning rush. Listen in to catch a few of our favorite Gemmos.Have a question about your children? We'd love to hear.Learn more about Gemmotherapy here.Find Gemmotherapy extracts here.New to Gemmotherapy? Here's a Beginner's...
2022-03-18
21 min
Restoring Immunity with Lauren Hubele
Restoring Immunity Gemmo Memo Extra Support for our Times
Listen in and to our follow-up to Coming Home to Your Body. In this sweet mix of Gemmotherapy and an Asian Medicine lens as Maegan and Lauren explore the potential of five extracts that lend extract support to the nervous system. In this episode, we speak of the benefits of a microdose of Black Currant, Oak, Grey Alder, Mistletoe, and Blackthorn. Discover more about Lauren and Maegan's work here:Lauren HubeleMaegan LempLearn more about Gemmotherapy here.Find Gemmotherapy extracts here.New to Gemmotherapy? Here's a Beg...
2022-03-12
25 min
Restoring Immunity with Lauren Hubele
Restoring Immunity: Coming Home to Yourself
In the light of our world situation it's easy to find yourself slipping into the habitual patterns of aggression or disassociation. In this episode, you will learn a simple technique to come home to yourself and a few Gemmos that will keep you there. Listen in to this intimate, unscripted conversation between Japanese Acupuncturist Maegan Lemp and Gemmotherapist, Lauren Hubele. Discover a bit more about the extracts Fig, Hawthorn, Lithy, Field Maple.Find more about Lauren and Maegan's work here:Lauren HubeleMaegan LempLearn more about Gemmotherapy hereF...
2022-03-04
23 min
Restoring Immunity with Lauren Hubele
Restoring Immunity Gemmo Memo: Rowan
Listen in and discover what Rowan tree extract can offer you and your family now. Enjoy this sweet mix of Gemmotherapy Materia Medica and an Asian Medicine lens as Maegan and Lauren explore the potential of Rowan Gemmotherapy Extract.Discover more about Lauren and Maegan's work here:Lauren HubeleMaegan LempLearn more about Gemmotherapy here.Find Gemmotherapy extracts here.New to Gemmotherapy? Here's a Beginner's Guide to get you started.
2022-02-25
14 min
Restoring Immunity with Lauren Hubele
Restoring Immunity Gemmo Memo: Elm
Listen in and discover what Elm tree extract can offer you and your family now. Enjoy this sweet mix of Gemmotherapy Materia Medica and an Asian Medicine lens as Maegan and Lauren explore the potential of Elm Gemmotherapy Extract.Discover more about Lauren and Maegan's work here:Lauren HubeleMaegan LempLearn more about Gemmotherapy here.Find Gemmotherapy extracts here.New to Gemmotherapy? Here's a Beginner's Guide to get you started.
2022-02-18
14 min
Restoring Immunity with Lauren Hubele
Restoring Immunity Gemmo Memo: Hops
Listen in and discover what Hops extract can offer you and your family now. Enjoy this sweet mix of Gemmotherapy Materia Medica and an Asian Medicine lens as Maegan and Lauren explore the potential of Hop Gemmotherapy Extract.Discover more about Lauren and Maegan's work here:Lauren HubeleMaegan LempLearn more about Gemmotherapy here.Find Gemmotherapy extracts here.New to Gemmotherapy? Here's a Beginner's Guide to get you started.
2022-02-11
13 min
Restoring Immunity with Lauren Hubele
Restoring Immunity Gemmo Mom: Creating Emotional Awareness
Join this lively conversation with Lauren Hubele and Teacher, Gemmo Fan, and Mom of Two, Ashley Dalme fielding questions from our listeners. Learn specific Gemmos and tips to settle even the youngest nervous systems in the household.In this episode, you will discover how to guide your children to develop their own emotional awareness and eventually responsibility. Listen in to catch a few of our favorite Gemmos.Have a question about your children? We'd love to hear.Learn more about Gemmotherapy here.Find Gemmotherapy extracts here.New to Gemmotherapy...
2022-02-09
15 min
Restoring Immunity with Lauren Hubele
Restoring Immunity Gemmo Moms: Supporting Strong Emotions
Join this lively conversation with Lauren Hubele and Teacher, Gemmo Fan, and Mom of Two, Ashley Dalme fielding questions from our listeners. Learn specific Gemmos and tips to settle even the youngest nervous systems in the household.In this episode, you will discover what Gemmos best support the strong emotions our children express particularly during transitions. Have a question about your children? We'd love to hear.Learn more about Gemmotherapy here.Find Gemmotherapy extracts here.New to Gemmotherapy? Here's a Beginner's Guide to get you started.Follow A...
2022-02-03
25 min
Restoring Immunity with Lauren Hubele
Restoring Immunity Gemmo Memo: Oats
Listen in and discover what Oat extract can offer you and your family now. Enjoy this sweet mix of Gemmotherapy Materia Medica and an Asian Medicine lens as Maegan and Lauren explore the potential of Oat Gemmotherapy Extract.Discover more about Lauren and Maegan's work here:Lauren HubeleMaegan LempLearn more about Gemmotherapy here.Find Gemmotherapy extracts here.New to Gemmotherapy? Here's a Beginner's Guide to get you started.
2022-01-28
22 min
Restoring Immunity with Lauren Hubele
Restoring Immunity: How to hold space for each other now
If finding balance and even your footing in these early days of 2022 is your struggle you are not alone. Pull up a chair and listen to this intimate, unscripted conversation between Japanese Acupuncturist Maegan Lemp and Gemmotherapist, Lauren Hubele. In this short but powerful conversation Lauren and Maegan share what they have learned just two weeks into the new year about holding space for others. Discover more about Lauren and Maegan's work here:Lauren HubeleMaegan LempLearn more about Gemmotherapy hereFind Gemmotherapy extracts here.New to...
2022-01-14
22 min
Restoring Immunity with Lauren Hubele
Restoring Immunity Gemmo Memo Mistletoe
Listen in and discover what Mistletoe extract can offer you and your family now. Enjoy this sweet mix of Gemmotherapy Materia Medica and an Asian Medicine lens as Maegan and Lauren explore the potential of Mistletoe Gemmotherapy Extract.Discover more about Lauren and Maegan's work here:Lauren HubeleMaegan LempLearn more about Gemmotherapy here.Find Gemmotherapy extracts here.New to Gemmotherapy? Here's a Beginner's Guide to get you started.Here's a link to find Phytembryotheapy by Drs. Ledoux and Guenoit
2021-12-17
13 min
Restoring Immunity with Lauren Hubele
Restoring Immunity: Gemmo Memo Crab Apple
Listen in and discover what Crab Apple extract can offer you and your family now. Enjoy this sweet mix of Gemmotherapy Materia Medica and an Asian Medicine lens as Maegan and Lauren explore the potential of Crab Apple Gemmotherapy Extract.Discover more about Lauren and Maegan's work here:Lauren HubeleMaegan LempLearn more about Gemmotherapy here.Find Gemmotherapy extracts here.New to Gemmotherapy? Here's a Beginner's Guide to get you started.
2021-12-03
13 min
Restoring Immunity with Lauren Hubele
Restoring Immunity: Gemmo Memo Blackberry
Listen in and discover what Blackberry extract can offer you and your family now. Enjoy this sweet mix of Gemmotherapy Materia Medica and an Asian Medicine lens as Maegan and Lauren explore the potential of Blackberry Gemmotherapy Extract.Discover more about Lauren and Maegan's work here:Lauren HubeleMaegan LempLearn more about Gemmotherapy here.Find Gemmotherapy extracts here.New to Gemmotherapy? Here's a Beginner's Guide to get you started.
2021-11-24
17 min
Restoring Immunity with Lauren Hubele
Restoring Immunity: Gemmo Memo Black Poplar
Listen in and discover what Black Poplar extract can offer you and your family now. Enjoy this sweet mix of Gemmotherapy Materia Medica and an Asian Medicine lens as Maegan and Lauren explore the potential of Black Poplar Gemmotherapy Extract.Discover more about Lauren and Maegan's work here:Lauren HubeleMaegan LempLearn more about Gemmotherapy here.Find Gemmotherapy extracts here.New to Gemmotherapy? Here's a Beginner's Guide to get you started.
2021-10-27
36 min
Restoring Immunity with Lauren Hubele
Restoring Immunity Gemmo Memo: Meet Sweet Chestnut
Listen in and discover what Sweet Chestnut can offer you and your family now. Enjoy this balanced conversation with a splash Materia Medica and an Asian Medicine lens as Maegan and Lauren explore the potential of Sweet Chestnut Gemmotherapy.Discover more about Lauren and Maegan's work here:Lauren HubeleMaegan LempLearn more about Gemmotherapy here.Find Gemmotherapy extracts here.New to Gemmotherapy? Here's a Beginner's Guide to get you started.
2021-09-24
25 min
Restoring Immunity with Lauren Hubele
Explorations of Polyvagal Theory: All About Blended States Recap
You've learned Polyvagal basics, the states of protection, the state of connection but did you realize there are blended states? In today's final recap Maegan, Cameron and Lauren discuss the nuances of blended states which are more common than you might realize. And then just to take it up a notch we play a bit with the idea of the Vagal Brake. This biological function is exactly what permits mobilization without fight or flight. In this organic series, Gemmotherapy expert and educator Lauren Hubele, Japanese Acupuncturist Maegan Lemp, and the Passionate Polyvagalist Cameron Scott explore the blended use...
2021-03-03
35 min
Restoring Immunity with Lauren Hubele
Polyvagal Explorations: Reviewing the Fundamentals
Catch this first of four review episodes in our months of polyvagal explorations. Today we go back to basics and look at the terms hierarchy, neuroception, and co-regulation and what they have come to mean for us.In this organic series, Gemmotherapy expert and educator Lauren Hubele, Japanese Acupuncturist Maegan Lemp, and the Passionate Polyvagalist Cameron Scott explore the blended use of the Polyvagal Theory, Asian Medicine and Gemmotherapy extracts to restore a sense of safety and connection.
2021-02-09
29 min
Restoring Immunity with Lauren Hubele
Polyvagal Explorations: What will it take to feel safe enough to connect?
When your autonomic nervous system sends you into a place of a shutdown and disconnect what do you crave? I believe you need reminders that you exist. What those look like for you might be different for me because of our different trauma histories. That is exactly why an individualized approach to trauma is critical. In this episode, we explore this idea and more diving deeper into discovering pathways to heal complex trauma. In this organic series, Gemmotherapy expert and educator Lauren Hubele, Japanese Acupuncturist Maegan Lemp, and the Passionate Polyvagalist Cameron Scott explore the blended use of t...
2021-01-27
39 min
Restoring Immunity with Lauren Hubele
Explorations of Polyvagal Theory: What are cues of safety for a dorsal vagal state?
Deb Dana shares with us that the dorsal vagal pathway responds to cues of a life-threat, causing us to shut down, become numb, and disconnect from others. But what are the different flavors of dorsal vagal and what does that state ask from us? Those are the questions I can not stop asking myself and others who share my interest in Polyvagal Theory. Step into the room with Cameron and I as we explore these themes together.In this organic series, Gemmotherapy expert and educator Lauren Hubele, Japanese Acupuncturist Maegan Lemp, and the Passionate Polyvagalist Cameron Scott e...
2021-01-20
32 min
Restoring Immunity with Lauren Hubele
Explorations of Polyvagal Theory: Addressing trauma, can we do better?
Do you or someone you love suffer from the effects of developmental or complex trauma? If so you won't want to miss a minute of this conversation.Listen in as we make serious inroads into understanding the subtle but significant challenges that disrupt the process of healing trauma. Six months ago we set out to explore what Polyvagal Theory could add to what we already knew about Asian Medicine and Gemmotherapy. We knew for certain that our current tools weren't reaching all the nooks and crannies where trauma likes to hide. But what could we discover by ble...
2021-01-15
53 min
Restoring Immunity with Lauren Hubele
Explorations of Polyvagal Theory: New Meanings for Old Words
This new year deserves our pausing to consider what in our day to day interactions could benefit from some updating. In today's episode, we consider updates for a few everyday words. Listen in to our conversation as we explore words like vision, invite, and allow and revision them together. In this organic series, Health educator and Gemmotherapy expert Lauren Hubele, Japanese Acupuncturist Maegan Lemp and Passionate Polyvagalist Cameron Scott explore the use of the Polyvagal Theory, Asian Medicine and Gemmotherapy extracts to restore a sense of safety and connection. The polyvagal theory helps us build an understanding of e...
2021-01-06
31 min
Restoring Immunity with Lauren Hubele
Exploration of Polyvagal Theory: Offering Live Client Support for Dorsal Vagal States
You won't want to miss this pilot episode offering live support to Art teacher and mom Ashley Dalme, who is finding the continued challenges of the pandemic weigh her down. You"ll hear our suggestions from the Polyvagal, Asian Medicine and Gemmotherapy lens. In this organic series, Health educator and Gemmotherapy expert Lauren Hubele, Japanese Acupuncturist Maegan Lemp and Passionate Polyvagalist Cameron Scott explore the use of the Polyvagal Theory, Asian Medicine and Gemmotherapy extracts to restore a sense of safety and connection. The polyvagal theory helps us build an understanding of emotional patterns enough to interrupt them...
2021-01-02
43 min
Restoring Immunity with Lauren Hubele
Polyvagal Explorations: True life Holiday Survival Tales
We're back and so excited to share our holiday tales and lessons learned. Pour a cup a tea and come along on our Polyvagal adventure as we out brief together what worked and what didn't this holiday season. In this organic series, Health educator and Gemmotherapy expert Lauren Hubele, Japanese Acupuncturist Maegan Lemp and Passionate Polyvagalist Cameron Scott explore the use of the Polyvagal Theory, Asian Medicine and Gemmotherapy extracts to restore a sense of safety and connection. The polyvagal theory helps us build an understanding of emotional patterns enough to interrupt them and change the ways in...
2020-12-30
31 min
Restoring Immunity with Lauren Hubele
Exploring Polyvagal Theory: A Holiday Survival Guide for your Nervous System
Every one of us has a nervous system and every one of us will no doubt face some flavor of emotional challenges over the holidays. In this episode, we discuss the three states of the autonomic nervous system and how to navigate your own desires to fight, flee, or disconnect. Listen in to this insightful conversation between colleagues that brings a polyvagal approach to family gatherings. I am sure you will resonate with a shared example or two.In this organic series, Health educator and Gemmotherapy expert Lauren Hubele, Japanese Acupuncturist Maegan Lemp and Passionate Polyvagalist Cameron Sc...
2020-11-24
30 min
Restoring Immunity with Lauren Hubele
Exploring the Polyvagal Lens: How we really respond to loss
The understanding of loss has greatly matured since Elizabeth Kubler-Ross's pioneering work of the late 60's. Since then it is universally accepted that loss is not a linear process. However now with the information of Polyvagal Theory, the autonomic responses are worth reviewing. The subject of loss could not be more timely as we have all navigated major and minor losses this past year. Loss has shown up in a variety of shapes and textures from the heartwrenching loss of loved ones or the simple loss of a treasured daily routine. In this candid conversation with co-hosts Maegan Lemp and C...
2020-11-17
33 min
Restoring Immunity with Lauren Hubele
Exploring Polyvagal Theory: Context, Choice and Connection, what our nervous system craves
Our nervous system craves context, choice, and connection in its effort to establish a sense of safety. What does that mean in our everyday lives is the topic of this thought-provoking conversation. The polyvagal theory helps us see and understand habitual emotional patterns enough to interrupt them. In this organic series of conversations, Health educator and Gemmotherapy expert Lauren Hubele, Japanese Acupuncturist Maegan Lemp and Passionate Polyvagalist Cameron Scott explore the use of the Polyvagal Theory and Gemmotherapy extracts to restore a sense of safety and connection.
2020-11-11
23 min
Restoring Immunity with Lauren Hubele
Exploring Polyvagal Theory: Are you disconnecting?
How do you know if your autonomic nervous system has dropped into the dorsal state? A fundamental question for today, as the challenges faced personally and as a community, may leave you emotionally exhausted and overwhelmed.The biggest problem with the dorsal vagal state is that the access to the very resources that can help is lost. Befriending this state and having tools within an arm's reach is what today’s conversation is all about. So grab some tea, and of course, a furry friend if you have one, and settle in for some healthy co-regulation. You wo...
2020-11-04
41 min
Restoring Immunity with Lauren Hubele
Exploring Polyvagal Theory: Pain and the Dorsal Vagal State
Have you sought help for physical pain through manual therapies only to find the pain relocates elsewhere in your body? If this sounds familiar, I invite you to listen to this exceptional conversation about pain. You may find that our discussion allows you to connect a few dots and consider alternative approaches to your pain.The polyvagal theory helps us see and understand habitual emotional patterns enough to interrupt them. In this organic series of on the spot learning, Health educator and Gemmotherapy expert Lauren Hubele, Japanese Acupuncturist Maegan Lemp and Passionate Polyvagalist Cameron Scott explore the use...
2020-10-27
28 min
Restoring Immunity with Lauren Hubele
Exploring Polyvagal Theory: How's your digestion?
How has 2020 treated your digestive system? Not so great you say? Even if your system was stellar before the start of the year I would agree there is far too much to digest. But what about this thought. Rather than focusing on the digestive organs themselves, consider heading a bit upstream and consider support for the Central Nervous system? Harmonizing the sensory input before it reaches your autonomic response may be one way to get ahead of common and challenging symptoms. Listen in and discover more about this interesting perspective on digestive symptoms and a gemmo or two for suppo...
2020-10-20
42 min
Restoring Immunity with Lauren Hubele
Exploration of Polyvagal Theory: Heart Palpitations and your Autonomic Nervous System
Stephen Porges, founder of Polyvagal Theory tells us that feeling safe is transformative. I could not agree more but how might one experience a felt sense of safety when your heart is racing with palpitations? Your physician has informed you that your heart is fine but the symptom continues. That clear signal of danger leads you immediately to a sympathetic state no matter what you tell yourself. So what can be done? Listen in and discover a simple yet powerful technique along with a gemmo or two for support.The polyvagal theory helps us see and understand habitua...
2020-10-14
28 min
Restoring Immunity with Lauren Hubele
Exploring Polyvagal Theory: Vertigo and Your Autonomic Nervous System
How can vertigo be related to your nervous system? Listen to how Lauren, Cameron and Maegan tie this common but debilitating symptom to the dorsal vagal response.The polyvagal theory helps us see and understand habitual emotional patterns enough to interrupt them. In this organic series of on the spot learning, Health educator and Gemmotherapy expert Lauren Hubele, Japanese Acupuncturist Maegan Lemp and guest Cameron Scott explore the use of the Polyvagal Theory as a guide for selecting extracts.
2020-10-14
31 min
Restoring Immunity with Lauren Hubele
Exploration of Polyvagal Theory: Breath and your story of safety
Watch a baby breathe and you will see that they breathe with their entire body. There's no holding back and that breath nurishes every cell. In today's episode you will discover how to get some of that goodness for yourself. With all that 2020 continues to deliver you might want to listen in to our conversation and take some notes. This one's packed with Asian Medicine, Polyvagal, and Gemmotherapy resources you will want to access for yourself and your loved ones.The polyvagal theory is the masterful work of Dr. Stephen Porges that in short, helps us see and...
2020-09-22
38 min
Restoring Immunity with Lauren Hubele
Exploring Polyvagal Theory: A Recipe for Resolving Toxic Stress
Take a pandemic, add economic challenges, the unveiling of rampant racism, the grief and loss of everyday life AND add a hurricane or fire and you have the potential for toxic stress. Alaine Duncan, in her book The Tao of Trauma, refers to this as a state of allostatic overload. Every system in your body screams, "It's too much!" Come pull up a chair and listen to this engaging conversation with a guest and passionate polyvagalist, Cameron Scott and Hospice RN Megan Ethridge. Megan is just twenty days out from evacuating her family from Lake Charles, LA in the face of...
2020-09-15
44 min
Restoring Immunity with Lauren Hubele
Exploring Polyvagal Theory: Navigating Loss and Grief
Teri Brooks, part of the Gemmo Memo team drops into conversation with Maegan and me in this special episode. Set some time aside to listen to this touching and personal discussion of grief and loss through the polyvagal lens. I am so grateful to Teri for showing up so bravely and sharing what has worked and what Gemmos she would not be without as she navigates these early stages of grief. The polyvagal theory is the masterful work of Dr. Stephen Porges that in short, helps us see and understand habitual emotional patterns enough to interrupt them. In th...
2020-09-08
43 min
Restoring Immunity with Lauren Hubele
Exploring Polyvagal Theory: The Central Nervous System as Your Command Central
Trauma therapist and passionate polyvagalist Cameron Scott rejoins Lauren in this episode. Together they discuss the build-up of chronic trauma and why changing habitual patterns begins with the central nervous system. The polyvagal theory is the masterful work of Dr. Stephen Porges that in short, helps us see and understand habitual emotional patterns enough to interrupt them. In this organic series of on the spot learning, Health educator and Gemmotherapy expert Lauren Hubele, Japanese Acupuncturist Maegan Lemp guests explore the use of the Polyvagal Theory as a guide for selecting extracts.
2020-09-01
27 min
Restoring Immunity with Lauren Hubele
Exploring Polyvagal Theory: Activism and your Autonomic Nervous System
Our current times have encouraged many to rally and join forces with local activist movements. But have you considered how that engagement may impact your nervous system? Maegan and Lauren provide a quick overview of the three principles of Polyvagal Theory which then sets the stage for a first-hand account from guest Christine Terrell. Just back from a local activist opportunity, Christine shares her experience and what she learned about the pre-conceptual responses of her autonomic nervous system. The polyvagal theory is the masterful work of Dr. Stephen Porges that in short, helps us see and...
2020-08-26
38 min
Restoring Immunity with Lauren Hubele
Exploring Polyvagal Theory and Gemmotherapy: Real Life Learning
In this episode, Megan and Lauren share a few of their recent responses to real-life situations that have provided perfect opportunities to explore Polyvagal Theory and Gemmotherapy extracts for emotional resiliency. The polyvagal theory is the masterful work of Dr. Stephen Porges that in short, it helps us see and understand habitual emotional patterns enough to interrupt them. In this organic series of on the spot learning, Health educator and Gemmotherapy expert Lauren Hubele, Acupuncturist Maegan Lemp and guests explore the use of the Polyvagal Theory as a guide for selecting extracts.
2020-08-19
31 min
Restoring Immunity with Lauren Hubele
Exploring Polyvagal Theory: Extracts to assist our mobilization out of shutdown
In this episode, Megan and Lauren share insights on nine Gemmotherapy extracts that can assist with mobilization out of a shutdown state ( dorsal vagal). The polyvagal theory is the masterful work of Dr. Stephen Porges that in short, it helps us see and understand habitual emotional patterns enough to interrupt them. In this particular series, Health educator and Gemmotherapy expert Lauren Hubele and Acupuncturist Maegan Lemp explore how Polyvagal Theory may guide us to better select extracts to build emotional resilience.
2020-08-12
19 min
Restoring Immunity with Lauren Hubele
Exploration of Polyvagal Theory: Tuning into Gemmos for the Sympathetic State
In this episode, Megan and Lauren explore six extracts to organize sympathetic activation and prevent the need for fight or flight. The polyvagal theory is the masterful work of Dr. Stephen Porges that in short, it helps us see and understand habitual emotional patterns enough to interrupt them. In this particular series, Health educator and Gemmotherapy expert Lauren Hubele and Acupuncturist Maegan Lemp explore how Polyvagal Theory may guide us to better select extracts to build emotional resilience.
2020-08-06
26 min
Restoring Immunity with Lauren Hubele
Exploration of Polyvagal Theory: Sympathetic Activation through the Polyvagal Lens
In this episode, Lauren and psychotherapist Cameron Scott breakdown a recent sympathetic activation experience using the Polyvagal lens.The polyvagal theory is the masterful work of Dr. Stephen Porges that in short, it helps us see and understand habitual emotional patterns enough to interrupt them. In this particular series, Health educator and Gemmotherapy expert Lauren Hubele and Acupuncturist Maegan Lemp explore how Polyvagal Theory may guide us to better select extracts to build emotional resilience. In this episode, Lauren and psychotherapist Cameron Scott breakdown a recent sympathetic activation experience using the Polyvagal lens.
2020-08-03
17 min
Restoring Immunity with Lauren Hubele
Exploration of Polyvagal Theory : Making Connections with Pyschotherapist Cameron Scott
In this episode, psychotherapist Cameron Scott returns to continue the conversation with Maegan and Lauren. Here they begin to discuss the connection between Gemmotherapy and the Polyvagal lens. The polyvagal theory is the masterful work of Dr. Stephen Porges that in short, it helps us see and understand habitual emotional patterns enough to interrupt them. In this particular series, Health educator and Gemmotherapy expert Lauren Hubele and Acupuncturist Maegan Lemp explore how Polyvagal Theory may guide us to better select extracts to build emotional resilience.
2020-07-31
16 min
Restoring Immunity with Lauren Hubele
Exploring Polyvagal Theory and Gemmotherapy: Meet Psychotherapist and Passionate Poly Vagalist Cameron Scott
The polyvagal theory is the masterful work of Dr. Stephen Porges that in short, it helps us see and understand habitual emotional patterns enough to interrupt them. In this particular series, Health educator and Gemmotherapy expert Lauren Hubele and Acupuncturist Maegan Lemp explore how Polyvagal Theory may guide us to better select extracts to build emotional resilience.
2020-07-28
18 min
Restoring Immunity with Lauren Hubele
Exploring Polyvagal Theory and Gemmotherapy: The Dorsal Vagal Experience
The polyvagal theory is the masterful work of Dr. Stephen Porges that in short, it helps us see and understand habitual emotional patterns enough to interrupt them. In this particular series, Health educator and Gemmotherapy expert Lauren Hubele and Acupuncturist Maegan Lemp explore how Polyvagal Theory may guide us to better select extracts to build emotional resilience.
2020-07-22
24 min
Restoring Immunity with Lauren Hubele
Exploring Polyvagal Theory and Gemmotherapy: Identifying your State
The polyvagal theory is the masterful work of Dr. Stephen Porges that in short, it helps us see and understand habitual emotional patterns enough to interrupt them. In this particular series, Health educator and Gemmotherapy expert Lauren Hubele and Acupuncturist Maegan Lemp explore how Polyvagal Theory may guide us to better select extracts to build emotional resilience.
2020-07-14
26 min
Restoring Immunity with Lauren Hubele
Exploring Polyvagal Theory and Gemmotherapy: An Introduction
Polyvagal theory is the masterful work of Dr. Stephen Porges that in short it helps us see and understand habitual emotional patterns enough to interrupt them. In this particular series, Health educator and Gemmotherapy expert Lauren Hubele and Acupuncturist Maegan Lemp explore how Polyvagal Theory may guide us to better select extracts to build emotional resilience.
2020-07-05
15 min
Restoring Immunity with Lauren Hubele
A Mom's Guide to Immunity: Real Advice for the Journey
Join Health Educator and Gemmotherapy Expert Lauren Hubele and her four interns, Megan, Chris, Lena and Kara as they share their personal tips for building immunity in children. Now more than ever what every mom needs is practical, all-natural tools to restore and supporting their child's immunity.
2020-06-26
19 min
Restoring Immunity with Lauren Hubele
A Mom's Guide to Immunity: Managing acute symptoms as they arise
Join Health Educator and Gemmotherapy Expert Lauren Hubele and intern Megan Ethridge as they discuss how to manage your child's daily protocol for immunity when a cold, flu or virus symptom appears. This exciting new series on building immunity in children is exactly what every mom needs now, practical, all-natural tools to restore and supporting their child's immunity.
2020-06-26
08 min
Restoring Immunity with Lauren Hubele
A Mom's Guide to Immunity: The Art of Dosing
Join Health Educator and Gemmotherapy Expert Lauren Hubele and intern Meghan as they discuss the art of dosing extracts. This exciting new series on building immunity in children is exactly what every mom needs now, practical, all-natural tools to restore and supporting their child's immunity.
2020-06-26
12 min
Restoring Immunity with Lauren Hubele
A Mom's Guide to Immunity: Adrenal Health
Join Health Educator and Gemmotherapy Expert Lauren Hubele and intern Chris Wahl in this short but important segment on adrenal glands and their role in immunity. Now more than ever what every mom needs is practical, all-natural tools to restore and supporting their child's immunity and you will find a path to that right here.
2020-06-24
06 min
Restoring Immunity with Lauren Hubele
A Mom's Guide to Immunity: More Extracts to Support Elimination
Join Health Educator and Gemmotherapy Expert Lauren Hubele and intern Kara Strubberg as they discuss the importance of healthy elimination and extracts to help. Now more than ever what every mom needs is practical, all-natural tools to restore and supporting their child's immunity and you will gain exactly that in this series.
2020-06-24
13 min
Restoring Immunity with Lauren Hubele
A Mom's Guide to Immunity: Healthy Elimination and Extracts to help
Join Health Educator and Gemmotherapy Expert Lauren Hubele and intern Lena as they discuss the importance of healthy elimination and extracts to help. Now more than ever what every mom needs is practical, all-natural tools to restore and supporting their child's immunity and you will gain exactly that in this series.
2020-06-24
17 min
Restoring Immunity with Lauren Hubele
A Mom's Guide to Immunity: What is Immunity?
Join Health Educator and Gemmotherapy Expert Lauren Hubele and intern Chris Wahl as they discuss emotional and physical immunity in this exciting new series on building immunity in children. Now more than ever what every mom needs is practical, all-natural tools to restore and supporting their child's immunity.
2020-06-17
13 min
Restoring Immunity with Lauren Hubele
A Mom's Guide to Immunity : Extracts for Brain Support
Join Health Educator and Gemmotherapy Expert Lauren Hubele and intern Chris Wahl as they discuss support for the brain in this exciting new series on building immunity in children. Now more than ever what every mom needs is practical, all-natural tools to restore and supporting their child's immunity.
2020-06-17
11 min
Restoring Immunity with Lauren Hubele
A Mom's Guide to Immunity : How to build immunity
Join Health Educator and Gemmotherapy Expert Lauren Hubele and intern Lena Kozlovets as they discuss the steps for building immunity in this exciting new series. Now more than ever what every mom needs is practical, all-natural tools to restore and supporting their child's immunity.
2020-06-17
12 min
Restoring Immunity with Lauren Hubele
A Mom's Guide to Immunity: Extracts for the Nervous System to Support Sleep
Join Health Educator and Gemmotherapy Expert Lauren Hubele and intern Kara Strubberg as they discuss support for sleep in this exciting new series on building immunity in children. Now more than ever what every mom needs is practical, all-natural tools to restore and supporting their child's immunity.
2020-06-17
11 min
Restoring Immunity with Lauren Hubele
A Mom's Guide to Immunity: Trailer
Join Health Educator and Gemmotherapy Expert Lauren Hubele and her four interns, Megan, Kara, Lena and Chris in this exciting new series on building immunity in children. Now more than ever what every mom needs is practical, all-natural tools to restore and supporting their child's immunity.
2020-06-17
10 min
Restoring Immunity with Lauren Hubele
A Mom's Guide to Immunity: Extracts to Support the Autonomic Nervous System
Join Health Educator and Gemmotherapy Expert Lauren Hubele and her intern Megan Ethridge as they discuss the Autonomic Nervous System and its role in building immunity in children. Now more than ever what every mom needs is practical, all-natural tools to restore and supporting their child's immunity.
2020-06-17
12 min
Restoring Immunity with Lauren Hubele
Gemmo Memo: Gingko
Learn about the Gingko tree, the potential healing actions of the Gemmotherapy extract made from Gingko Tree Buds, and how this extract can be viewed through the lens of Asian medicine.Gemmotherapy extracts are a unique botanical therapy, originating in Belgium, that utilizes the meristem cells of trees to restore immunity. Discover the healing potential of these individual extracts through the lenses of your hosts, herbalist Teri Brooks, Gemmotherapy expert and health coach Lauren Hubele, and acupuncturist Maegan Lemp.
2020-06-15
24 min
Restoring Immunity with Lauren Hubele
Gemmo Memo: Silver Fir
Learn about the Silver Fir tree, the potential healing actions of the Gemmotherapy extract made from Silver Fir Tree Buds, and how this extract can be viewed through the lens of Asian medicine.Gemmotherapy extracts are a unique botanical therapy, originating in Belgium, that utilizes the meristem cells of trees to restore immunity. Discover the healing potential of these individual extracts through the lenses of your hosts, herbalist Teri Brooks, Gemmotherapy expert and health coach Lauren Hubele, and acupuncturist Maegan Lemp.
2020-06-06
22 min
Restoring Immunity with Lauren Hubele
Gemmo Memo: Mountain Pine
Learn about the Mountain Pine, the potential healing actions of the Gemmotherapy extract made from Mountain Pine Tree Buds, and how this extract can be viewed through the lens of Asian medicine.Gemmotherapy extracts are a unique botanical therapy, originating in Belgium, that utilizes the meristem cells of trees to restore immunity. Discover the healing potential of these individual extracts through the lenses of your hosts, herbalist Teri Brooks, Gemmotherapy expert and health coach Lauren Hubele, and acupuncturist Maegan Lemp.
2020-06-03
18 min
Restoring Immunity with Lauren Hubele
Gemmo Memo: Common Beech
Learn about the Beech tree, the potential healing actions of the Gemmotherapy extract made from Beech Tree Buds, and how this extract can be viewed through the lens of Asian medicine.Gemmotherapy extracts are a unique botanical therapy, originating in Belgium, that utilizes the meristem cells of trees to restore immunity. Discover the healing potential of these individual extracts through the lenses of your hosts, herbalist Teri Brooks, Gemmotherapy expert and health coach Lauren Hubele, and acupuncturist Maegan Lemp.
2020-05-26
23 min
Restoring Immunity with Lauren Hubele
Gemmo Memo: Heather
Learn about the Heather Shrub, the potential healing actions of the Gemmotherapy extract made from Heather Shrub Shoots, and how this extract can be viewed through the lens of Asian medicine.Gemmotherapy extracts are a unique botanical therapy, originating in Belgium, that utilizes the meristem cells of trees to restore immunity. Discover the healing potential of these individual extracts through the lenses of your hosts, herbalist Teri Brooks, Gemmotherapy expert and health coach Lauren Hubele, and acupuncturist Maegan Lemp.
2020-05-26
18 min
Restoring Immunity with Lauren Hubele
Gemmo Memo: Lithy
Learn about the Lithy Shrub, the potential healing actions of the Gemmotherapy extract made from Lithy Shrub Shoots, and how this extract can be viewed through the lens of Asian medicine.Gemmotherapy extracts are a unique botanical therapy, originating in Belgium, that utilizes the meristem cells of trees to restore immunity. Discover the healing potential of these individual extracts through the lenses of your hosts, herbalist Teri Brooks, Gemmotherapy expert and health coach Lauren Hubele, and acupuncturist Maegan Lemp.
2020-05-18
19 min
Restoring Immunity with Lauren Hubele
Gemmo Memo: Silver Lime
Learn about the Silver Lime or Linden Tree, the potential healing actions of the Gemmotherapy extract made from Silver Lime Buds, and how this extract can be viewed through the lens of Asian medicine.Gemmotherapy extracts are a unique botanical therapy, originating in Belgium, that utilizes the meristem cells of trees to restore immunity. Discover the healing potential of these individual extracts through the lenses of your hosts, herbalist Teri Brooks, Gemmotherapy expert and health coach Lauren Hubele, and acupuncturist Maegan Lemp.
2020-05-18
21 min
Restoring Immunity with Lauren Hubele
Gemmo Memo: Walnut
Learn about the Walnut Tree, the potential healing actions of the Gemmotherapy extract made from the buds of Walnut Tree, and how this extract can be viewed through the lens of Asian medicine.Gemmotherapy extracts are a unique botanical therapy, originating in Belgium, that utilizes the meristem cells of trees to restore immunity. Discover the healing potential of these individual extracts through the lenses of your hosts, herbalist Teri Brooks, Gemmotherapy expert and health coach Lauren Hubele, and acupuncturist Maegan Lemp.
2020-05-04
25 min
Restoring Immunity with Lauren Hubele
Gemmo Memo: Oak
Learn about English Oak , the potential healing actions of the Gemmotherapy extract made from the buds of English Oak, and how this extract can be viewed through the lens of Asian medicine.Gemmotherapy extracts are a unique botanical therapy, originating in Belgium, that utilizes the meristem cells of trees to restore immunity. Discover the healing potential of these individual extracts through the lenses of your hosts, herbalist Teri Brooks, Gemmotherapy expert and health coach Lauren Hubele, and acupuncturist Maegan Lemp.
2020-04-30
21 min
Restoring Immunity with Lauren Hubele
Gemmo Memo: Dog Rose
Learn about the Dog Rose Shrub, the potential healing actions of the Gemmotherapy extract made from Dog Rose Young Shoots, and how this extract can be viewed through the lens of Asian medicine.Gemmotherapy extracts are a unique botanical therapy, originating in Belgium, that utilizes the meristem cells of trees to restore immunity. Discover the healing potential of these individual extracts through the lenses of your hosts, herbalist Teri Brooks, Gemmotherapy expert and health coach Lauren Hubele, and acupuncturist Maegan Lemp.
2020-04-23
21 min
Restoring Immunity with Lauren Hubele
Acute Care: One Mom's Journey to take charge of her family's health
Join Health coach Lauren Hubele and cohost Megan Ethridge, RN as they chat with Ashley Dalme, art teacher and mother of two children. A year ago Ashley began to consider natural options to support her children. Her daughter was in a constant cycle of acute illness and her son challenged them all with his poor sleep, mood swings and difficulty focusing. Once Ashley learned the root of her children's symptoms and how to resolve them she began to see amazing progress. Listen to Ashley's story.
2020-04-08
20 min
Restoring Immunity with Lauren Hubele
Acute Care: One Mom's Journey to Trust Herself
Join Health coach Lauren Hubele and cohost Megan Ethridge, RN as they chat with Ashley Dalme, art teacher and mother of two children. A year ago Ashley began to consider natural options to support her children. As she learned about Gemmotherapy and how immunity is restored her own fears and stories about health and healing were quickly revealed. Hear how Ashley was able to drop those stories and take charge of her family's health.
2020-04-04
24 min
Restoring Immunity with Lauren Hubele
Gemmo Memo: Sweet Chestnut
Learn about the Sweet Chestnut Tree, the potential healing actions of the Gemmotherapy extract made from the young buds of Sweet Chestnut Tree, and how this extract can be viewed through the lens of Asian medicine.Gemmotherapy extracts are a unique botanical therapy, originating in Belgium, that utilize the meristem cells of trees and shrubs to restore immunity. Discover the healing potential of these individual extracts through the lenses of your hosts, herbalist Teri Brooks, Gemmotherapy expert and health coach Lauren Hubele, and acupuncturist Maegan Lemp.
2020-04-02
21 min
Restoring Immunity with Lauren Hubele
Gemmo Memo: Sea Buckthorn
Learn about the Sea Buckthorn Shrub, the potential healing actions of the Gemmotherapy extract made from the young buds of Sea Buckthorn Shrub, and how this extract can be viewed through the lens of Asian medicine.Gemmotherapy extracts are a unique botanical therapy, originating in Belgium, that utilize the meristem cells of trees and shrubs to restore immunity. Discover the healing potential of these individual extracts through the lenses of your hosts, herbalist Teri Brooks, Gemmotherapy expert and health coach Lauren Hubele, and acupuncturist Maegan Lemp.Sponsors
2020-03-29
18 min
Restoring Immunity with Lauren Hubele
Gemmo Memo: Black Poplar
Learn about the Black Poplar Tree, the potential healing actions of the Gemmotherapy extract made from the young buds of the Black Poplar Tree, and how this extract can be viewed through the lens of Asian medicine.Gemmotherapy extracts are a unique botanical therapy, originating in Belgium, that utilize the meristem cells of trees and shrubs to restore immunity. Discover the healing potential of these individual extracts through the lenses of your hosts, herbalist Teri Brooks, Gemmotherapy expert and health coach Lauren Hubele, and acupuncturist Maegan Lemp.Sponsors
2020-03-26
21 min
Restoring Immunity with Lauren Hubele
Jak & Lauren on Anxiety
Join Health Coach, Author and Gemmotherapy expert Lauren Hubele and co-host Jak Mikal Thomas, plant-based musician, and mental health advocate discuss natural solutions for a variety of real-life challenges young adults face today. You can discover more about Jak at @spiced.gin and YouTube: Jak Mikal.
2020-03-24
16 min
Restoring Immunity with Lauren Hubele
Gemmo Memo: Boosting your Emotional Immunity in the face of Coronavirus
Did you know that your emotional state directly impacts the efficiency of your immune response? Micro-doses of specific Gemmotherapy extracts known to harmonize the nervous system, improve your ability to process emotions and reduce the time you spend in a fight or flight. Supporting your nervous system is actually the first and most critical step in supporting your overall immunity. Join co-hosts Lauren Hubele, Gemmotherapy expert and Health Coach along with herbalist Teri Brooks, and acupuncturist Maegan Lemp as they offer practical and compassionate information that you can use now in the face of the spread of coro...
2020-03-20
34 min
Restoring Immunity with Lauren Hubele
Gemmo Memo: Your Fear, Your Immunity, and Coronavirus
How are your fear, immunity, and coronavirus connected? Fight or flight, your sympathetic nervous system response, directly prevents optimal immune functions. It's likely you are experiencing this every time you dare look at the news. If you are ready for some practical and compassionate information that you can use in the face of the spread of coronavirus we have it here.Join co-hosts Lauren Hubele, Gemmotherapy expert and Health Coach along with herbalist Teri Brooks, Gemmotherapy expert and health coach Lauren Hubele, and acupuncturist Maegan Lemp as they discuss steps you can take today for yourself and your...
2020-03-16
43 min
Restoring Immunity with Lauren Hubele
Gemmo Memo: Lingonberry
Learn about the Lingonberry Shrub, the potential healing actions of the Gemmotherapy extract made from the young shoots of the Lingonberry Shrub, and how this extract can be viewed through the lens of Asian medicine.Gemmotherapy extracts are a unique botanical therapy, originating in Belgium, that utilize the meristem cells of trees and shrubs to restore immunity. Discover the healing potential of these individual extracts through the lenses of your hosts, herbalist Teri Brooks, Gemmotherapy expert and health coach Lauren Hubele, and acupuncturist Maegan Lemp.
2020-03-12
20 min
Restoring Immunity with Lauren Hubele
Acute Care: Protecting your Children during Viral Outbreaks
Join Lauren Hubele, Family Health Coach and Megan Ethridge RN as they offer practical tips for mothers to protect the immunity of their children, every day and during viral outbreaks. Learn simple preventative steps you can take today and symptoms to watch for in your family.
2020-03-10
21 min
Restoring Immunity with Lauren Hubele
Gemmo Memo: Juniper
Learn about the Juniper Tree, the potential healing actions of the Gemmotherapy extract made from the buds of the Juniper Tree, and how this extract can be viewed through the lens of Asian medicine.Gemmotherapy extracts are a unique botanical therapy, originating in Belgium, that utilize the meristem cells of trees and shrubs to restore immunity. Discover the healing potential of these individual extracts through the lenses of your hosts, herbalist Teri Brooks, Gemmotherapy expert and health coach Lauren Hubele, and acupuncturist Maegan Lemp.
2020-03-09
21 min
Restoring Immunity with Lauren Hubele
Gemmo Memo: Hazel
Learn about the Hazel Tree, the potential healing actions of the Gemmotherapy extract made from the buds of the Hazel Tree, and how this extract can be viewed through the lens of Asian medicine.Gemmotherapy extracts are a unique botanical therapy, originating in Belgium, that utilize the meristem cells of trees and shrubs to restore immunity. Discover the healing potential of these individual extracts through the lenses of your hosts, herbalist Teri Brooks, Gemmotherapy expert and health coach Lauren Hubele, and acupuncturist Maegan Lemp.
2020-02-15
26 min
Restoring Immunity with Lauren Hubele
Gemmo Memo: Hornbeam
Learn about the Hornbeam Tree, the potential healing actions of the Gemmotherapy extract made from the buds of the Hornbeam Tree, and how this extract can be viewed through the lens of Asian medicine.Gemmotherapy extracts are a unique botanical therapy, originating in Belgium, that utilize the meristem cells of trees and shrubs to restore immunity. Discover the healing potential of these individual extracts through the lenses of your hosts, herbalist Teri Brooks, Gemmotherapy expert and health coach Lauren Hubele, and acupuncturist Maegan Lemp.
2020-02-15
18 min
Restoring Immunity with Lauren Hubele
Gemmo Memo: Common Fig
Learn about the Common Fig Tree, the potential healing actions of the Gemmotherapy extract made from the buds of the Common Fig Tree, and how this extract can be viewed through the lens of Asian medicine.Gemmotherapy extracts are a unique botanical therapy, originating in Belgium, that utilize the meristem cells of trees and shrubs to restore immunity. Discover the healing potential of these individual extracts through the lenses of your hosts, herbalist Teri Brooks, Gemmotherapy expert and health coach Lauren Hubele, and acupuncturist Maegan Lemp.
2020-02-07
20 min
Restoring Immunity with Lauren Hubele
Gemmo Memo: Giant Redwood
Learn about the Giant Redwood tree, the potential healing actions of the Gemmotherapy extract made from the young shoots of the Giant Redwood tree, and how this extract can be viewed through the lens of Asian medicine.Gemmotherapy extracts are a unique botanical therapy, originating in Belgium, that utilize the meristem cells of trees and shrubs to restore immunity. Discover the healing potential of these individual extracts through the lenses of your hosts, herbalist Teri Brooks, Gemmotherapy expert and health coach Lauren Hubele, and acupuncturist Maegan Lemp.
2020-02-03
20 min
Restoring Immunity with Lauren Hubele
Gemmo Memo: Hawthorn
Learn about the Hawthorn Shrub, the potential healing actions of the Gemmotherapy extract made from the young shoots of Hawthorn, and how this extract can be viewed through the lens of Asian medicine.Gemmotherapy extracts are a unique botanical therapy, originating in Belgium, that utilize the meristem cells of trees and shrubs to restore immunity. Discover the healing potential of these individual extracts through the lenses of your hosts, herbalist Teri Brooks, Gemmotherapy expert and health coach Lauren Hubele, and acupuncturist Maegan Lemp.
2020-01-31
26 min
Restoring Immunity with Lauren Hubele
Gemmo Memo: European Blueberry
Learn about the European Blueberry Shrub, the potential healing actions of the Gemmotherapy extract made from European Blueberry Shoots, and how this extract can be viewed through the lens of Asian medicine.Gemmotherapy extracts are a unique botanical therapy, originating in Belgium, that utilizes the meristem cells of trees to restore immunity. Discover the healing potential of these individual extracts through the lenses of your hosts, herbalist Teri Brooks, Gemmotherapy expert and health coach Lauren Hubele, and acupuncturist Maegan Lemp.
2020-01-28
20 min
Restoring Immunity with Lauren Hubele
Gemmo Memo: Common Alder
Learn about the Common Alder tree, the potential healing actions of the Gemmotherapy extract made from Common Alder Buds, and how this extract can be viewed through the lens of Asian medicine.Gemmotherapy extracts are a unique botanical therapy, originating in Belgium, that utilizes the meristem cells of trees to restore immunity. Discover the healing potential of these individual extracts through the lenses of your hosts, herbalist Teri Brooks, Gemmotherapy expert and health coach Lauren Hubele, and acupuncturist Maegan Lemp.
2020-01-25
15 min
Restoring Immunity with Lauren Hubele
Gemmo Memo Field Maple
Learn about the Field Maple Tree, the potential healing actions of the Gemmotherapy extract made from this tree and how this extract can be viewed through the lens of Asian medicine.Gemmotherapy extracts are a unique botanical therapy, originating in Belgium, that utilizes the meristem cells of trees to restore immunity. Discover the healing potential of these individual extracts through the lenses of your hosts, herbalist Teri Brooks, Gemmotherapy expert and health coach Lauren Hubele, and acupuncturist Maegan Lemp.
2020-01-24
22 min
Restoring Immunity with Lauren Hubele
Gemmo Memo: Silver Birch Buds, Seeds and Sap
Learn about the Silver Birch Tree, the potential healing actions of three Gemmotherapy extract made from Silver Birch Buds, Seed and Sap, and how this extract can be viewed through the lens of Asian medicine.Gemmotherapy extracts are a unique botanical therapy, originating in Belgium, that utilizes the meristem cells of trees to restore immunity. Discover the healing potential of these individual extracts through the lenses of your hosts, herbalist Teri Brooks, Gemmotherapy expert and health coach Lauren Hubele, and acupuncturist Maegan Lemp.
2020-01-16
35 min
Restoring Immunity with Lauren Hubele
Gemmo Memo: Common Birch
Learn about the Common Birch tree, the potential healing actions of the Gemmotherapy extract made from Common Birch Buds, and how this extract can be viewed through the lens of Asian medicine.Gemmotherapy extracts are a unique botanical therapy, originating in Belgium, that utilizes the meristem cells of trees to restore immunity. Discover the healing potential of these individual extracts through the lenses of your hosts, herbalist Teri Brooks, Gemmotherapy expert and health coach Lauren Hubele, and acupuncturist Maegan Lemp.
2020-01-16
23 min
Restoring Immunity with Lauren Hubele
Gemmo Memo: Blackthorn
Learn about the Blackthorn Shrub, the potential healing actions of the Gemmotherapy extract made from Blackthorn Shoots, and how this extract can be viewed through the lens of Asian medicine.Gemmotherapy extracts are a unique botanical therapy, originating in Belgium, that utilizes the meristem cells of trees to restore immunity. Discover the healing potential of these individual extracts through the lenses of your hosts, herbalist Teri Brooks, Gemmotherapy expert and health coach Lauren Hubele, and acupuncturist Maegan Lemp.
2019-12-20
16 min
Restoring Immunity with Lauren Hubele
Gemmo Memo: Black Honeysuckle
Learn about Black Honeysuckle shrub, the potential healing actions of the Gemmotherapy Extract, and how it is viewed through the lens of Asian Medicine. Discover the healing potential of these individual extracts through the perspectives of your three co-hosts herbalist Teri Brooks, Gemmotherapy expert and health coach Lauren Hubele, and Japanese acupuncturist Maegan Lemp.
2019-12-18
16 min
Restoring Immunity with Lauren Hubele
Gemmo Memo: Black Currant
Learn about the Black Currant Shrub, the potential healing actions of the Gemmotherapy extract made from Black Currant buds, and how this extract can be viewed through the lens of Asian medicine.Gemmotherapy extracts are a unique botanical therapy, originating in Belgium, that utilizes the meristem cells of trees to restore immunity. Discover the healing potential of these individual extracts through the lenses of your hosts, herbalist Teri Brooks, Gemmotherapy expert and health coach Lauren Hubele, and acupuncturist Maegan Lemp.
2019-12-10
12 min
Restoring Immunity with Lauren Hubele
Gemmo Memo: An Introduction
Gemmotherapy extracts are a unique botanical therapy that utilizes the meristem cells of trees to restore immunity. Discover the healing potential of these individual extracts through the lenses of herbalist Teri Brooks, Gemmotherapy expert and health coach Lauren Hubele, and acupuncturist Maegan Lemp.
2019-12-06
13 min
Restoring Immunity with Lauren Hubele
Gemmo Memo: Almond Extract
Learn about the Almond tree, the potential healing actions of the Gemmotherapy extract made from Almond buds, and how this extract can be viewed through the lens of Asian medicine. Gemmotherapy extracts are a unique botanical therapy, originating in Belgium, that utilizes the meristem cells of trees to restore immunity. Discover the healing potential of these individual extracts through the lenses of your hosts, herbalist Teri Brooks, Gemmotherapy expert and health coach Lauren Hubele, and acupuncturist Maegan Lemp.
2019-12-06
12 min
Restoring Immunity with Lauren Hubele
Acute Care: Fevers and More
Family Health Coach, Lauren Hubele and co-host Megan Ethridge, RN explains the purpose behind your child's fever and offer helpful natural solutions.
2019-09-30
25 min
Restoring Immunity with Lauren Hubele
Restoring Immunity with Lauren Hubele (Trailer)
2019-09-29
00 min