Shows
The Many Faces of CancerSolo Episode - Reflecting on 104 Episodes and Great Things Coming in 2026I wanted to take this first episode of 2026 to reflect on the last 104 episodes over the past almost 2 years of the show. There have been some amazing conversations and incredible humans that I've had the absolute pleasure of chatting with. I'm sharing some of the highlights and great things so many of my guests have accomplished, all during or after a cancer diagnosis. I hope you enjoy this look back and remember with me, while also looking forward to what's to come in 2026. Below are some of the books and non-profits we mentioned. Please check them out!! ...
2026-01-0629 min
Adventures with ScarsConversations: Lauren BurkeToday on the podcast, Lauren Huffmaster welcomes her guest Lauren Burke! In 2022, Lauren Burke’s life took an unexpected turn when a suspected "bruise" from her dogs turned out to be a lump the size of a ping-pong ball. What followed was a complex journey through the medical system—from initial misdiagnosis and reassurances that "it was nothing to worry about," to a life-altering diagnosis of Ductal Carcinoma In Situ (DCIS) in October 2022.A dedicated educator, Lauren B. balanced the demands of teaching her 5th-grade students with a bilateral mastectomy and six weeks of radiation. Her s...
2025-12-0837 min
Adventures with ScarsConversations: April Johnson StearnsLauren is excited to bring April Johnson Stearns, Founder, Editor-in-Chief, Wildfire Magazine & Writing Community to the podcast.April Stearns was diagnosed at 35 years old with Stage 3 breast cancer that she found while breastfeeding her daughter. Four years later, while struggling to “go back to normal” and find other young(er) people in similar circumstances, April launched Wildfire Magazine. Now she enjoys not only publishing the stories of those “too young for breast cancer,” she also finds pleasure in helping others heal through learning to write and share their stories. April lives with her family on the coast of...
2025-12-0827 min
Adventures with ScarsConversations: Becky JohnsonLauren welcomes today's guest Becky Johnson. Becky is a breast cancer survivor, real estate broker, and the co-founder of FlatWear Clothing, a fashion brand created for women who have chosen to remain flat after mastectomy. A Maine native, Becky was diagnosed with breast cancer in her 40s and made the deeply personal decision to go flat rather than undergo reconstruction. Like so many women, she quickly discovered how difficult it was to find clothing that fit and flattered her new body shape — and that experience sparked an idea that would grow into a movement.With the help of...
2025-11-2030 min
Adventures with ScarsConversations: Troy KarnesThis episode Lauren welcomes guest Troy Karnes."I’m a father, husband, author, ghostwriter, recovering alcoholic & salesman, cancer survivor, business consultant, and I’m on a mission to share everything I learned fighting cancer and addiction with people who struggle to find peace and clarity, which isn't easy in the age of short attention spans and daily hacks. I get it, and I want to help.If people want to get in touch with me, they can go to my website, troykarnes.com where they can sign up for my weekly emails. Those cover all kind...
2025-10-3134 min
Adventures with ScarsConversations: Jordan CarteOur guest on this episode is Jordan Carte. Jordan is a writer and artist whose life took an unexpected turn with a diagnosis of Triple Negative Breast Cancer in 2023. After walking through treatment and recovery, they were faced again with illness in 2025, when treatment-induced Acute Myeloid Leukemia reshaped their world. Through it all, Jordan continues to create—painting, writing, and weaving resilience into story and color. Her work speaks to the beauty of survival, the ache of transformation, and the courage it takes to keep beginning again.
2025-10-0147 min
The Many Faces of CancerCancering: Exploring the Seasons of Emotional Healing with Lauren HuffmasterToday's guest is Lauren Huffmaster, certified cancer coach, founder of Adventure Therapy Foundation, podcast host, author, and inspiration. She has been in treatment for breast cancer since 2015, diagnosed at age 35. She is now living each day to the fullest with metastatic breast cancer. We talk all about the emotional side effects of cancer, especially fear, isolation, and broken identity, the importance of grieving and "the void" (where active treatment ends), post-traumatic growth, hope vs. fear, and so much more!Emotional healing is an aspect of cancer that isn't addressed nearly enough. This conversation is just t...
2025-07-2241 min
F-U Cancer PodcastAdventures With Scars: Finding Purpose After a Metastatic Cancer DiagnosisMeet Lauren Huffmaster — metastatic breast cancer survivor, founder of the Adventure Therapy Foundation, author, speaker, and host of the Adventures With Scars podcast. In this inspiring episode, Lauren shares how her diagnosis led her to redefine purpose, foster healing through storytelling, and help others feel seen—not “fixed.” From parenting with cancer to building joy into heavy moments, Lauren’s honesty and strength shine through.💥 Whether you're a survivor, caregiver, or ally — this one’s for you. Learn more at our website - fucancer.health.
2025-07-1519 min
Adventures with ScarsConversations: Nikki Rasmussen-HinemanLauren's guest on this episode is Nikki Rasmussen-Hineman.Nikki is a fun-loving, baseball-watching, concert-going Parrothead and executive bourbon steward who looks forward to finding something positive and beautiful in every day. She is also a breast cancer survivor who has worked in healthcare for more than 30 years as a physical therapist and in medical software. Inspired by the life, books, and music of Jimmy Buffett and other “trop rock” artists, she loves the beach, following her heart, and making new friends everywhere she goes. She believes everyone has a story worth telling and celebrating. A bor...
2025-05-2840 min
I'm Happy You're HereFacing Cancer, Embracing Life: Lauren’s Story of HopeIn this powerful and deeply moving episode, we sit down with Lauren Huffmaster, a speaker, author, and founder of the Adventure Therapy Foundation, to talk about what it means to truly live while facing cancer. From her first diagnosis as a young mom to building a movement that brings healing to others, Lauren’s story is one of clarity, courage, and unwavering hope.She shares how cancer reshaped her outlook on identity, fear, and community, and how she chose to meet it not just with strength, but with purpose. Through Lauren’s words, we explore how to navi...
2025-05-1538 min
Adventures with ScarsCANCERING Chapter Two: ReflectionIn this episode, Chapter 2 of Lauren's book "Cancering", the topic is- Reflections, first steps toward a new direction. In a world where cancer was once synonymous with despair and finality, a new reality emerges: survivors now live a decade beyond their diagnosis. This seismic shift presents us with fresh challenges to confront head-on. How do we navigate life after hearing those dreaded words in the doctor's office? It's a question that reverberates through the hearts of those grappling with cancer today. While society educates us on the risks, we've yet to master the art of truly living w...
2025-04-2530 min
Adventures with ScarsCANCERING Chapter One: FearIn this season of Adventures with Scars, Lauren reads through her book Cancering, about emotionally healing from cancer. This first chapter deals with Fear and how to recognize it and work through and even appreciate it.To order Cancering go to Amazon. To find out more about Lauren's nonprofit Adventure Therapy Foundation go to www.adventurefound.org
2025-04-0130 min
Contra Costa News50: Lauren Huffmaster of Adventure Therapy FoundationOn this episode, I chat with Lauren Huffmaster, founder of Adventure Therapy Foundation, a nonprofit that exists to break the destructive cycles created by the isolation, fear and broken identity in families impacted by cancer. Through programs that are designed to teach individuals and families how to face each side effect and learn how to break through it. Lauren shares her story, how the foundation was created and how she woke up one day and decided she wasn’t going to be “good at dying” and instead start living through adventure. She now wants to help others. She is an aut...
2025-02-2755 min
Adventures with ScarsConversations: Lissett MckeeLauren welcomes guest Lissett Mckee in this episode of Adventures with Scars. Lissett was diagnosed in 2018 with breast cancer, then in 2021 she was diagnosed with stomach cancer. She joined Debbie's Dream Foundation, a stomach cancer foundation, as a patient advocate. She now goes to Washington annually to ask Congress for money for cancer research and acts as a cancer mentor.
2024-12-2142 min
Adventures with ScarsConversations: Lauren HunterLauren's guest on this episode is Lauren Hunter!Lauren is an intuitive and faith-focused entrepreneur who values working with creative visionaries to bring ideas to fruition. She offers author services, highly sensitive person coaching and book coaching, and freelance writing to her passionate clients. With a diverse background in content marketing, PR, and publishing including her two books and online community for sensitive people, HSPJourney.com, she applies instinctive life-coaching principles of listening to her various roles. She can be found at https://laurenhunter.net. For more information about Adventure Therapy go to adventurefound.org.
2024-11-2249 min
Campfires of Hope: Stories of CancerAdventure Therapy for Cancer SurvivorsJust 35 years old, Lauren Huffmaster was diagnosed with stage 3 breast cancer, which subsequently progressed to stage 4. After what she describes as a period of despair, Lauren realized that she needed to do something to address the emotional and mental side effects that cancer had caused her.
“I will not live to die. I’ve got to start living to live and have a greater impact.” As a result, Lauren founded a non-profit organization called Adventure Therapy Foundation, whose mission is to minimize the emotional side effects of cancer, not just for the individual but for the whole family...
2024-11-1323 min
Adventures with ScarsConversations: Stephanie AbbottLauren's guest in this episode is Stephanie S. Abbott. Stephanie is a cancer survivor, a former healthcare executive, and author of "Buried or Planted - 100+ Expert Insights from a Healthcare Executives' Journey as a Cancer Patient". Stephanie has served in multiple leadership roles to include Chief Experience Officer for Adventist Health, Division Vice President Patient Experience for HCA and Corporate Assistant Director Patient Experience for Intermountain Health. Stephanie has spearheaded the design of patient and caregiver experiences, emphasizing culture, process enhancement, and patient safety. Her individual mission is to inspire teams to deliver care that is safe, d...
2024-10-3129 min
The Las Vegas Public Affairs ShowThe Las Vegas Public Affairs Show October 5, 2024The Las Vegas Public Affairs Show, hosted by Heather Vale, highlights charity events, non-profit initiatives, and social issues around Southern Nevada. This week's topics: Great Schools for Nevada Charter School Program (CSP) Federal Grant with Greta Seidman, Director of Public Affairs for Opportunity 180 and Mike Taack, Founder of the Western Youth Leadership, Engagement, and Empowerment School (WYLEES) in downtown Las Vegas; Nevada Natural Gas Pipeline Concerns with Miguel Martinez, Reno City Council Member; Breast Cancer Awareness Month with Lauren Huffmaster, metastatic breast cancer patient and contributor to The Adventure Jar: A Story of Magic f...
2024-10-0556 min
Adventures with ScarsConversations: Nancy FerroIn this episode, Lauren has a wonderful conversation with Nancy Ferro. Nancy founded Epic Experience after her oldest son Michael was diagnosed with testicular cancer. 5 years after Michaels diagnosis she had witnessed what the outdoors and being with other cancer thrivers could do to offer hope. Nancy is married to her husband Mark and they have their children, Michael and Amanda Ferro, Colin and Tricia Ferro, Kerry Ferro and her greatest gift her grandson Cameron. Mark and Nancy also have 2 dogs, a lab, Disco and a one year old Golden Retriever Brinkley. She loves the outdoors and espe...
2024-10-0439 min
Adventures with ScarsConversations: Brigitte CutshallLauren welcomes Brigitte Cutshall to the podcast in this episode. Brigitte is a health advocate and speaker who is passionate about encouraging others to lead their happiest, healthiest lives. After dealing with breast cancer twice, melanoma and a rare primary brain tumor, her goal is to “empower others not just to survive, but thrive.” Brigitte is the founder of Gemini Media, a creative enforcer, Real Things Living podcast host, and has authored several books. She brings 30+ years of experience in the publishing and communications industry to help others share their stories and messages of hope. Brigitte enjoys staying active with...
2024-09-2333 min
Adventures with ScarsConversations with Terri CurtisOn this episode of Adventures with Scars Lauren welcomes guest Terri Curtis. Terri is the C-suite of the Curtis family. She has been an amazing human for 47 years, a pediatric occupational therapist for 25 years and a mother for 16years. She is currently writing the chapters of her life as she continues on her journey as a breast cancer advocate, MBC thriver and general badass. She is here today to challenge you and open your eyes to the reality of living with Metastatic Breast Cancer.
2024-09-2344 min
In SicknessCancering and CaringIt takes courage and compassion to be a police officer. The same is true for a caregiver. Just ask Clifton Huffmaster whose day job finds him working as a detective in the Special Victims Unit with the Concord Police Department in Concord, California. This takes courage. He’s also a graduate from the Theological Union at Berkeley College from which he holds a PhD. Maybe that’s where compassion comes from. When Clifton’s wife Lauren was diagnosed with metastatic breast cancer his world turned upside down as he assumed the unfamiliar territory as her caregiver. This is where he fou...
2024-09-1054 min
Adventures with ScarsConversations: Judith FitzgeraldOn this episode Lauren welcomes guest Judith Fitzgerald.Judy was diagnosed with bilateral breast cancer in 2009. Her year of treatment included a double mastectomy and reconstruction. Since her diagnosis, she has been an active advocate for breast cancer prevention and founded Sisters4Prevention in 2010. Judy serves as a consumer advocate for the Department of Defense Breast Cancer Research Grant Program, and is an active blogger on social media. Her passion is diet and lifestyle changes that can help survival, as well as supporting the development of a vaccine for the prevention of breast cancer. She serves as...
2024-08-2936 min
Adventures with ScarsConversations: Tania StreeteIn this episode, Lauren welcomes Tania Streete to the podcast.Tania is a single mother of two sons with disabilities. Her youngest son is now 19 years old and has Down syndrome. Her oldest son is 28 years old with Brain Damage, Epilepsy, Hemiplegic Cerebral Palsy, Attention Deficit Hyperactive Disorder (ADHD), learning disorder, Irlen Syndrome, and Dyslexia. In 2008, Tania and her boys relocated to Brentwood where she became a volunteer assistant coach for the Special Olympics Track and Field team. Tania, also has a 8 year old granddaughter. In addition to attending college full time, Tania completed her C...
2024-08-0136 min
Adventures with ScarsConversations: Mahwish SyedOn this episode of Adventures with Scars Lauren is pleased to welcome guest Mahwish Syed.Mahwish Syed is an award winning fashion and interior designer, celebrated author, cancer survivor, and devoted mother. Her creations have adorned bodies and homes for over two decades, fostering spaces that nurture and heal. Featured in distinguished publications like New York Times, Architectural Digest, Elle Décor, and Hamptons Cottages & Gardens, her designs transcend boundaries. Her book "Purgatory to Paradise" unveils her triumphant cancer journey, showcasing how design became her healing sanctuary. Committed to empowering others, she advocates for personal paradises, affirming t...
2024-08-0143 min
The Cancer Journey PodcastEpisode 17: Values and the Metastatic PerspectiveIn Episode 17 of "The Cancer Journey Podcast," we are joined by Lauren Huffmaster, a Certified Cancer Journey Coach and the Founder of Adventure Therapy Foundation. We explore the profound impact of knowing your values throughout your Cancer Journey, especially from the metastatic perspective. Following our recent "What's Your Value?" workshop, we reflect on how values provide thrivers with something to hold onto when it feels as though pieces of themselves are taken away. This episode introduces the experience of our Beyond Cancer Program, designed to support you in embracing your values and moving forward with strength and clarity.
2024-07-2622 min
Chit n Chat: Encouraging One Another Podcast#145 Podcast Mash Up- In this episode I am featuring some shorts snipits, conversations of people who have been on and I am playing some great songs by several musicians.Hello There welcome back to Chit & Chat; encouraging one another podcast. So glad you are back for another episode. In this episode, I went back and grabbed some short segments from previous podcast episodes I have had over the years.
I also playing some great music by my friends:
Rocky Michaels, Jason Biddle, Stuart Bedford, Wolfe Milestone, Jessica Lynne Witty and Chris Jones.
I also have some inspirational messages from Comedian Ken Davis, Derek Clark, Candace Lightner, Lauren Huffmaster, Scott Stephenson and some thoughts I am sharing...
2024-07-101h 12
Adventures with ScarsLauren Huffmaster- Broken IdentityIn this episode Lauren shares her insight about the difficulties with a broken identity that comes with a cancer diagnosis and how that identity is rebuilt. Take a listen and let us know what you think or if you would like to share your own experience email us at info@adventurefound.org. To find out more about Adventure Therapy Foundation visit us online at wwwadventurefound.org
2024-06-1823 min
Adventures with ScarsConversations: Amanda MedinaWe are so pleased to welcome to the podcast in this episode Amanda Medina! Amanda is 39 years old and from Texas. She is a mother to a 21-year-old son and has a wonderfully supportive boyfriend. She was diagnosed July 17th 2018 with Stage 4 Metastatic Breast Cancer De Novo.She is currently no evidence of active disease.She is a Registered and Certified Dental Assistant of over 17 years.Since her diagnosis she has found herself advocating and involving herself around the MBC community.
2024-06-0542 min
Cast From the Past: The Rice Historical Review's PodcastSpring 2024 - An Interview with Honors Thesis Student Lauren HuffmasterJoin us for an interview with senior Lauren Huffmaster as she discusses her honors thesis!
2024-05-0310 min
Adventures with ScarsConversations: Audrey GravesThis episode features a conversation with Lauren and Audrey Graves, a mom and educator who was first diagnosed with Breast Cancer after the birth of her son in 2006 and currently is living with Metastatic Breast Cancer. Audrey shares her journey through being a mom and an educator, she currently works as the Principal of the Nebraska Center for the Education of Children who are Blind or Visually Impaired. She shares openly about cancering and divorce and the real life facts about dating with cancer. So take a moment and enjoy getting to know Audrey.
2024-04-2938 min
Adventures with ScarsConversations: Lori PonceOn this episode of Adventures with Scars Lauren welcomes Lori Ponce! Lori is a wife and mother of three girls. She homeschools her daughters and teaches adults with disabilities. She is passionate about exercise and has a personal training certification. In 2021, her life was significantly changed when her youngest was diagnosed at age four with Stage 4 Rhabdomyosarcoma. Then, on her daughter's one-year remission anniversary, Lori received a breast cancer diagnosis. Lori then went through her own treatment for stage 0 breast cancer. She said, "I am thankful for every day God blesses me with."
2024-03-2137 min
Adventures with ScarsConversations: Melanie AndersonOn this episode of Adventures with Scars, Lauren welcomes guest Melanie Anderson. Melanie has supported and led organizations serving adults with intellectual and developmental disabilities for over 30 years. As a driven human service professional and active single parent to two amazing young adults (ages 19 and 22), she knows how to help and support others. At age 50, after being diagnosed with Multiple Myeloma, she had to work on the concept of letting go of fear and control and lean into the concept of interdependence.
2024-03-0737 minChit n Chat: Encouraging One Another Podcast#127 Lauren Huffmaster: Lauren is a Metastatic Breast Cancer Survivor, founder of the Adventure Therapy Foundation, Podcaster & author who wants to help families deal with Cancer emotionally,Hello and welcome, I have a returning guest from 2022:
Please go back and hear more about her on Episode #76.
Lauren Huffmaster is a Metastatic Breast Cancer Survivor of six years. As the founder of Adventure Therapy Foundation and a Co-Creator of the app RISE, she addresses & acknowledges the emotional side effects of cancer: Isolation, Broken Identity and Fear. Lauren is disrupting the mindsets on cancer survivorship & transforming expectations around a post-cancer life. Her podcast is called Adventures with Scars, is so powerful, please give it a listen. She is encouraging families all over the US as the speaks and shares wi...
2024-02-2856 min
Adventures with ScarsConversations: Kandy SalbyOn this episode of Adventures with Scars Lauren welcomes guest Kandy Salby! Kandy is a retired high school English teacher, mother of 2 college kids and stepmom to 2 younger kids, living with stage 4 colon cancer for the last 3 and a half years. Cancer has motivated her to explore and experience the amazing power of healing through mind, body & soul. Her approach to healing has been “no stone left unturned,” including finding laughter every day. Join us for this inspiring conversation!
2024-02-0850 min
Adventures with ScarsConversations: Mandy Johnson BryantLauren's guest today is Mandy and we are going to let her introduce herself."My name is Mandy Johnson Bryant and I have a fabulous husband Daniel and two wonderful boys, Jonah, age 13, and Jesse, age 10. Most days I appreciate how blessed I am but other days are hard. God gave me two godly, faithful men to share my life with. My first husband, James, passed away from a brain tumor called a glioblastoma multiforme in 2020. He was the father of my children who were 7 and 10 at the time. I was diagnosed 9 months later with de novo metastatic breas...
2023-11-2932 min
Adventures with ScarsConversations: Josh TidwellIn this episode Lauren welcomes guest Josh Tidwell, a cancer co-survivor who lost his wife Cassie Tidwell to cancer. Cassie and Josh were one of the first families Adventure Therapy was able to help send on a retreat to the Tiny Home in Tennessee. She was so impacted by the time of rest and retreat that she expressed a desire to start an organization who would help send families impacted by cancer on retreats.Unfortunately, she was unable to see that dream come to fruition, but her friends and husband have taken her dream and made it...
2023-11-0247 min
Adventures with ScarsConversations: Krista KusumaIn this episode Lauren welcomes guest Krista Kusuma, Krista is President at Experience First Consulting, which she founded to divine and nurture the potential of leaders of all levels within museums and cultural organizations, creating purposeful transformation. She has helped hundreds of people multiply their talent, work smarter not harder, and lead more intentional and fulfilling lives. She is also a Metastatic Breast Cancer THRIVER. Krista's Coaching Website- http://www.experiencefirst.us/
2023-10-0250 min
Adventures with ScarsConversations: Clifton HuffmasterLauren's guest for this episode is her husband Dr. Clifton Huffmaster! They discuss all the things that are involved with being a family that has been impacted by cancer and specifically being a co-survivor. This discussion is a glimpse into the life of our founder and will be an encouragement to anyone who has been touched by cancer. Some organizations mentioned in this podcast-https://www.kesem.orgFor many of the children and our volunteers, Kesem is a life-changing experience that spans far beyond a week at summer camp. It fosters bonds...
2023-09-1851 min
Adventures with ScarsConversations: Shana Baughman CarrollIn this episode, Lauren welcomes Shana, mother of four, who is also living with breast cancer. Shana shares her cancer story and how she parents while cancering. Lots of inspiring stories and funny moments in this episode, Shana even shares her secret to a good life. Spend some time with these two women as they connect and chat about their lives with cancer, you won't regret it.
2023-08-161h 19
Adventures with ScarsConversations: Robert PartiAuthor, Speaker, and Life Coach Robert Parti joins Lauren on the podcast to talk about his wife, Desiree, who passed away from metastatic breast cancer and the life lessons he learned from her and from being a caregiver. He is inspirational!
2023-07-251h 05
Adventures with ScarsConversations: Louise MarvulliIn this episode Lauren welcomes Louise Marvulli.Louise candidly shares about her "cancering" journey for the past 11 years. She shares about what she has learned, how she has grown and all the in-betweens. It is a conversation full of encouragement and hope, we think you will really enjoy it.
2023-07-181h 23
Adventures with ScarsConversations: Rachelle JenioOn today's episode, Lauren sits down with mom, wife, and hula dancer Rachelle Jenio. Listen as Rachelle shares her story of living with Metastatic Breast Cancer for the last 6 years and how she is dealing with the fear, isolation and broken identity. She also shares about how her and her husband decided to keep her diagnosis mostly private for the first few years. Grab a cup of coffee and hang out and enjoy meeting Rachelle, you won't regret it.
2023-06-291h 16
Adventures with ScarsConversations: Christina McAmisLauren's guest for this episode is Christina McAmis. Christina had just had a daughter, was enrolled in law school and about to be married when she found out she had Stage 4 breast cancer. That was nine years ago, her story is a miracle, take a listen and be inspired.
2023-06-1555 min
Adventures with ScarsSeason Two IntroWe are so excited to begin our second season of Adventures with Scars! This season Lauren will be interviewing AMAZING guests and digging into their stories of the cancering life and their experiences with the emotional side effects of cancer. Come for the stories, stay for the inspiration, you won't be disappointed.
2023-06-0806 min
Adventures with ScarsConversations: Shirley PadgettIn this episode, Lauren has a conversation with co-survivor, Shirley Padgett. Lauren has known Shirley for five years, two of her daughter's had Shirley as their second-grade teacher and she is loved by all. She and her husband Steve loved each other and lived well! They traveled and celebrated life. They also served others in and out of their careers. Her husband's service to our community as a firefighter caused his terminal cancer. Shirley joins Lauren on the podcast to honor his legacy and share the heart of a co-survivor.
2023-05-2539 min
Adventures with ScarsConversations: Katie HarrisSeason 2 of Adventures with Scars opens up with a conversation between Lauren and Katie Harris, a young metastatic mother who participates in Leslie's Week. Katie became familiar with Adventure Therapy when Lauren spoke at Stage4Change, a conference hosted by Leslie's Week. Katie realized, when in preparation for sharing her story at this year's Stage4Change event, she found herself writing more than 40 pages! She realized she had a lot to say. With this new personal revelation she reached out to Lauren and is boldly sharing her story with us on this episode.
2023-05-1950 min
Adventures with ScarsHealing Process- Giving BackGiving back should look different for everyone because we are all unique! Giving back doesn't need to be about giving money to a cause. Funding is always helpful, but your presence is infinitely more helpful, giving back means using when is uniquely you for the sake of someone else.In this episode, Lauren will talk about this season in the healing process, which is where one can be considering the options for giving back. Once survivors work on moving through the trauma, the void, and the restoration process, we live with resilience. We have done hard things...
2023-04-2027 min
Adventures with ScarsHealing Process- RestorationThis episode Lauren talks all things restoration. Restoration is a beautiful opportunity. It is the gift of cancer. Once our life has been swept clean by the fires that are a cancer diagnosis and a cancer treatment, then we sit in the void of our damaged talents and broken dreams, then we begin to dream for a restoration. During this phase of survivorship, an individual can see their strengths, post cancer;, a survivor can be honest about their weaknesses, post-cancer. This season of restoration is a time to rebuild. It is a place for those who can s...
2023-04-0523 min
Adventures with ScarsHealing Process- GrowthIn this episode Lauren talks about the season after the void which is a fragile, tender season of growth. The painful experiences of cancer are in the past, but uncertainty still hangs in the air. There are many low moments as we first feel raw even in the slightest shifts in the wind, but there are other moments where we feel our strength rising. It is time for us to begin to design our new identity with the strengths and weaknesses we have today. Growth is a season where we learn to live with uncertainty. The best w...
2023-03-2328 min
Adventures with ScarsHealing Process- The VOIDThe Void is the first season of survivorship that occurs in the first year after treatment. During treatment, all your strength focuses on surviving. Moving through your treatment calendar and recovering is all you can do. Then, one day, you ring the bell and get a certificate of completion. Someone declares treatments are over, and you are now “a survivor.” You walk out of the door of the cancer center and look at the parking lot, and wonder what comes next. This question, this uncertainty of the next step, is the beginning of the void. The first year after trea...
2023-03-0826 minChit n Chat: Encouraging One Another Podcast#76 Lauren Huffmaster: Speaker, writer, Cancer Survivor-and Founder of Adventure Therapy Foundation, she is an amazing encouragement to those who are going through life with Cancer.Lauren Huffmaster, has an incredible story. She shares her experiences that come from living with stage four breast cancer. She started the Adventure Therapy Foundation to help start the discussion around the rest of their story, for those going through cancer. It helps address the emotional side effects of Cancer. She is such an inspiration to so many out there who are fighting they cancer. Also in this episode I have music by Joel Gibson jr (joelgibsonjrmusic.com) and Benjiphonik and his newest song called Lazy Days (Benjiphonik.com) & Kirstie Kraus song Delusional (kirstiekraus.com). Thank you for joining...
2023-03-0856 min
Adventures with ScarsHealing Process- Mountains on FireWhen mountains are on fire, you can smell it from 100s of miles away. Smoke fills the air and erases the horizon. Ash falls from the sky, and even the best moments are covered in a layer of someone else’s hopes that no longer exist. When a terminal diagnosis surrounds you, your dreams are fluttering around those who are allowed to live. When your life is on fire, the mountains of your life are burning out of control, your mind is filled with smoke created by your former expectations, and everything is working together to choke yo...
2023-02-2722 min
Adventures with ScarsThe Healing ProcessThere is a difference between a cure and being healed. A cure ensures no further damage is going to be done to your body or mind. A cure is what research creates and what a pink ribbon represents; it is what we think we want. Healing reverses all the damage, brokenness, and scars. Healing is what we need. In this episode Lauren discusses how we need healing physically, but equally important is the emotional healing that needs to take place for each person that has been impacted by cancer, and that includes family and friends.
2023-02-1719 min
Adventures with ScarsPart 3 of The Emotional Side Effects fo Cancer- IsolationDuring the global pandemic, we all experience the impact of isolation. As humans, not only do we need social interaction and physical touch, but our mental health is also dependent on relationships. We are happiest when we live in community.When cancer treatments end, our mind is exhausted. We are physically tired, relationally stretched thin and might feel completely helpless to make meaningful decisions about who we want to be. After cancer and its treatment, there is a void. During this season all the roads of life seem to have disappeared. Those you love and w...
2023-01-1826 min
Adventures with ScarsPart Two of The Emotional Side Effects of Cancer- Broken IdentityHow much thought do we give to protecting our true identity? Just as we would take time to purchase identity theft insurance, shred all personal documents or create unique and elaborate passwords for virtual interactions, we must develop rituals in life that preserve and protect our most authentic identity.Identity is the set of expectations, strengths, and weaknesses that we possess. It also encompasses how our expectations and strengths relate to each other.A pre-cancer identity is created in a state of innocence. It involves 25th anniversary trips to Hawaii, retirement plans that include cruises...
2022-12-2239 min
Adventures with ScarsPart One of The Emotional Side Effects of Cancer -FearMost would assume that courage is the opposite of fear, but that is not so. Fear is a constricting emotional response to an expected negative outcome in the future. The opposite of fear is joy. Joy is an expansive emotional response to an expected overwhelmingly positive outcome in every future situation. Lauren calls this irrational optimism. In this podcast episode, she discusses fear and how to live in a perspective filled with curiosity and wonder using our imaginations to consider the best possible results instead of the worst.In cancer we must increase...
2022-12-0813 min
Adventures with ScarsThe Emotional Side Effects of CancerWe get manuals listing what to expect from the physical side effects of cancer and any medications or treatments we are on. There is so much information about the physical part of cancer, but nothing about the emotional toll cancer takes on the individual and the loved ones involved. It is vital that we start recognizing the common emotional side effects of cancer so that those that are diagnosed in the future will be more prepared to heal from BOTH the physical and emotional.Listen as Lauren talks about the three emotional side effects that...
2022-11-2214 min
Adventures with ScarsThe Language of CancerIn this episode Lauren shares about how the language we choose around cancer is important and it needs to address the person not just as a patient.To find out more about Lauren's nonprofit Adventure Therapy go to www.adventurefound.org.To visit Adventure Therapy's cancer coaching platform go to www.risefound.comTo visit Lauren's website go to www.laurenhuffmaster.com
2022-11-1413 min
Living Your LegacyLauren Huffmaster - The Habit of HopeHere are the episode highlights:Finding a purpose despite your pain - it’s possible!How to shift from negativity and misery to optimism and hopeThe therapeutic value of getting outside and having adventuresHow cancer coaching can benefit patients and their familiesAnd much more! About Lauren Huffmaster:Lauren Huffmaster is a Metastatic Breast Cancer Survivor of seven years. As the founder of Adventure Therapy Foundation, she innovatively addresses and acknowledges the emotional side effects of cancer. Lauren is disrupting the mindsets on cancer survivorship and transforming expectations around a post-cancer life. C...
2022-10-3138 min
She's INVINCIBLELauren Huffmaster - Mindset Shifts in Times of Disappointment, Fear, and DifficultyHere are the things to expect in the episode:How can you overcome fear and uncertainty?Why is it important to stay positive during challenging times?How can you talk to your child about serious illnesses?How can you change your mindset to see problems as opportunities?Why should you cultivate gratitude while living with chronic disease?And much more! About Lauren:Lauren Huffmaster is a young adult metastatic breast cancer survivor who uses her story to inspire hope. She is the founder of the Adventure Therapy Foundation, where she works to bring s...
2022-10-2454 minAdventures with ScarsIntroduction to Adventure With ScarsThe intention of this podcast is to tell the story of cancer.Not just my story, but the many others that have impacted the world.We must not only heal physically from cancer, but emotionally as well.The emotional side effects of cancer are never talked about and that needs to change to bring total healing to a person and their loved ones.So come on this adventure with Lauren as she begins to change the cancer culture from the inside by facing the fear, abolishing the isolation and healing the broken identity that...
2022-10-2106 min
Adventures with ScarsLauren's StoryIn this episode, Lauren shares her cancer story.It was a bittersweet experience to be diagnosed with stage four breast cancer at the age of 37 for Lauren. The thought of her young children and what that label would mean to them overwhelmed her. At the same time, she felt empowered, in a way she says, she had waited to be empowered her entire life. She knew she had a cause to fight for. She knew there were hurting people, people who did not have the tools to escape the pain of their diagnosis, and because of her diagnosis, sh...
2022-10-2032 minLiving Your LegacyLauren Huffmaster - How Cancer Became the Beginning of MeAbout Lauren Huffmaster:Lauren Huffmaster is a Metastatic Breast Cancer Survivor of seven years. As the founder of Adventure Therapy Foundation she innovatively addresses and acknowledges the emotional side effects of cancer. Lauren is disrupting the mindsets on cancer survivorship and transforming expectations around a post-cancer life. Connect with Lauren!Website: https://risefound.org/ | https://laurenhuffmaster.com/ Connect with Michelle!Email: michelle@livingyourlegacy.caFacebook: https://www.facebook.com/groups/803094967413972
2022-10-1008 min
Real PinkEpisode 173: Importance of Healthy Living with Bone MetastasisWhen today’s guest was diagnosed with metastatic breast cancer that had spread throughout her skeletal system, her daughters were ages 2, 4 and 6 and she knew that her children would never have a memory of her without cancer being in it. She decided immediately that she needed to be intentional about how she used living with cancer as a tool to help shape them. Here today to share how she focuses on protecting her bones, living her healthiest life and giving others the tools to do the same is Lauren Huffmaster. Lauren, welcome to the show!
2022-06-1320 min
Real PinkEpisode 173: Importance of Healthy Living with Bone MetastasisWhen today’s guest was diagnosed with metastatic breast cancer that had spread throughout her skeletal system, her daughters were ages 2, 4 and 6 and she knew that her children would never have a memory of her without cancer being in it. She decided immediately that she needed to be intentional about how she used living with cancer as a tool to help shape them. Here today to share how she focuses on protecting her bones, living her healthiest life and giving others the tools to do the same is Lauren Huffmaster. Lauren, welcome to the show!
2022-06-1320 min
Clocked In with The PressEpisode 072: Lauren Huffmaster of Adventure Therapy Foundation00:00:00 – Introduction00:00:55 – About Lauren00:08:47 – How cancer changed her00:13:38 – Beginnings of Adventure Therapy Foundation00:17:19 – What does the organization do?00:26:02 – Online and app platforms00:29:18 – Lauren’s upcoming adventure00:34:02 – Advice for newly diagnosed cancer patients00:35:08 – Where to find Adventure Therapy Foundation00:36:17 – Conclusion
2022-06-0137 min
PASSION PURPOSE AND POSSIBILITIESLauren Huffmaster - Taking Off The Blinders & Seeing PossibilityHere are the things to expect in the episode:How does cancer affect a person's life?What is the impact of a cancer diagnosis on a family?How can you help someone who is battling cancer?Can cancer survivors live a normal life after treatment?Why is it important to provide emotional support to cancer caregivers?And much more! About Lauren:Lauren lives with a terminal diagnosis of metastatic breast cancer (she likes to say blah, blah, blah). However, she's taken this diagnosis and turned it into her purpose, helping women and their f...
2022-05-2327 minPASSION PURPOSE AND POSSIBILITIESLauren Huffmaster - Mindset: Fear Versus UncertaintyHere are the things to expect in the episode:How do you let go of fear in times of uncertainty?What happens when you let go of fear?Why is it important to surround yourself with good people?And much more! About Lauren:Lauren lives with a terminal diagnosis of metastatic breast cancer (she likes to say blah, blah, blah). However, she's taken this diagnosis and turned it into her purpose, helping women and their families live life to the fullest, savoring the moments, and living in joy and hope. Lauren is the f...
2022-04-1111 min
Wellness Within Cancer SupportAddressing the Emotional Side Effects of Cancer with Lauren HuffmasterIn this episode we welcome our guest, Lauren Huffmaster, Founder of Adventure Therapy Foundation and RISE coaching program. She shares how her own experience with metastatic cancer led her to create her organization and help others through the emotional side effects of cancer. She also sheds light on the importance of time in nature and finding community. Lauren was diagnosed with stage four breast cancer at the age of 37, and as a young mother with metastatic cancer, she understands the emotional burden that cancer brings into the life of a patient and his/her immediate f...
2022-03-0725 minShe's INVINCIBLELauren and Clifton Huffmaster - Choosing Hope Over Fear. Living With Purpose, Loving on PurposeHere are the things to expect in the episode:A terrible disease won't stop a person to find a purpose and helping others.How do you stay hopeful and overcome fear with cancer?Cancer patients’ views on the family changes and the family social support.Communicate from the very start and throughout the entire experience with your spouse or partner. Why?The challenges patients and families face in cancer care.And many more! About Clifton and Lauren Huffmaster:Clifton and Lauren have been living life as husband and wife for 16 years but for the...
2021-10-111h 10
The Frame of Mind Coaching™ PodcastThe Adventure of Cancer: With Lauren HuffmasterThere are certain topics, especially when it comes to disease, that have the exact same reactions. For example, what’s the first thing on your mind when you hear the word “cancer”? Now think, what does it mean for cancer survivors and their families? Can you imagine a world where the cancer experience is de-stigmatized?In today’s episode of The Frame of Mind Coaching™ Podcast, I have the absolute pleasure of coaching Lauren Huffmaster, Founder of the Adventure Therapy Foundation and co-creator of RISE app. In this coaching call, we dive in Lauren’s experience as a breast cance...
2021-04-2224 min
Breast Friends RadioThe Emotional Side Effects of CancerLauren Huffmaster's work in the cancer community, combined with her personal cancer experience, enables her to articulate the emotional impact of cancer. Lauren discusses how she has developed solutions to minimize isolation, fear and shifting identities through her foundation.Breast Friends Radio Show is broadcast live at 1pm ET on W4CS – The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).
2021-04-0752 min
Sisters4Prevention Breast Cancer Stories and SurvivalInterview with Lauren Huffmaster from AdventureTherapyFoundation: Lauren is a stage 4 breast cancer "NED" whose foundation offers support for families facing a diagnosis of cancer.Lauren's Story:It was a bittersweet experience to be diagnosed with stage four breast cancer at the age of 37. The thought of my young children, and what this label will mean to them, overwhelmed me. At the same time, I felt empowered, in a way I had waited to be empowered my entire life. I knew I had a cause to fight for. I knew there were hurting people, people who did not have the tools to escape the pain of their diagnosis, and because of my diagnosis, I would fully understand what was needed to ser...
2021-01-2705 min