Shows
Running With JamesBuild your best HYROX: A 4 Week Prep SeriesSend us a textRace season is here — and it’s time to lock in your HYROX game plan. In this episode, James and Lauren kick off a brand-new 4-week series, Building Your Best HYROX, breaking down what makes HYROX unique, how to structure your final month of prep, and the biggest training mistakes to avoid before race day.You’ll learn how to balance endurance and strength without burning out, how to taper smart, and why training like a hybrid athlete is the key to peak perform...
2025-10-311h 20