Shows
Raising Kids & Running a Business040 | Data Driven Motherhood with Lauren DowneyWhat if your business could start seeing results tomorrow—and your toddler could learn the word “no” at the same time?In this episode of Raising Kids & Running a Business, Kate chats with Lauren Downey, a digital advertising strategist and mom to a very opinionated toddler. From a French major teaching abroad to a full-time ad pro managing high-performing campaigns across Google, Meta, LinkedIn, and Reddit, Lauren shares how she pivoted her way into entrepreneurship.They dive into the difference between long-term SEO vs. paid ads, the surprising impact of ChatGPT on lead generation, and how st...2025-05-141h 07
Redeemed PodcastStepping Out in Faith: Kate Kennedy’s Journey to Build a School for the HomelessIn this episode of the Redeemed Podcast, host Lauren Burns introduces guest Kate Kennedy, who shares her inspiring journey of founding a school for homeless children. Despite having no background in education or nonprofit administration, Kate was moved by her faith and personal experiences to create a transformative institution. The episode explores the challenges she faced, the support she received, and the profound impact of her work. It also delves into Kate's personal struggles, including dealing with loss and shame, and how she found redemption and faith in the process. The conversation highlights the importance of perseverance, community, and trusting...2025-05-0733 min
So Can IDesigning a Life You Love with Kate KnowlesToday I am joined by Kate Knowles! Kate is a mom to three boys, an entrepreneur, and a home design blogger. She started her blog and Instagram in 2017 to document her home design journey and life as a stay-at-home mom. In 2021, she and her sister launched Jansen Home, curating well-made home accessories and affordable luxuries to fit every home and lifestyle. In this episode, Kate and I discuss how she built her blog + instagram, the business she started with her sister, building a life + career that works for you and your family, and so much more! ...2025-04-0833 min
Plenty with Kate Northrup99. From Layoff to 125% Income Increase: Relaxed Money Case Study with Lauren & Brian of Yogi BeansWhat if the financial security you’re craving doesn’t come from working harder—but from trusting more?In this episode of the Plenty Podcast, I sit down with Lauren and Brian Chaitoff of Yogi Beans to discuss their incredible transformation from financial uncertainty to thriving abundance. When Brian lost his high-paying job, they were forced to take a hard look at their finances and business, which were already facing challenges. Struggling with manifestation and abundance concepts, they knew something had to shift—but they weren’t sure how.Through their journey in the Relaxed Money prog...2025-04-0441 minPlenty with Kate Northrup99. From Layoff to 125% Income Increase: Relaxed Money Case Study with Lauren & Brian of Yogi BeansWhat if the financial security you’re craving doesn’t come from working harder—but from trusting more?In this episode of the Plenty Podcast, I sit down with Lauren and Brian Chaitoff of Yogi Beans to discuss their incredible transformation from financial uncertainty to thriving abundance. When Brian lost his high-paying job, they were forced to take a hard look at their finances and business, which were already facing challenges. Struggling with manifestation and abundance concepts, they knew something had to shift—but they weren’t sure how.Through their journey in the Relaxed Money prog...2025-04-0441 min
The Champion WithinLauren Embree: A Journey into Holistic HealthIn this episode, Kate McCauley welcomes back Lauren Embree to discuss the importance of functional nutrition, particularly for female athletes. Lauren shares her personal journey into holistic nutrition, emphasizing the need for individualized dietary approaches. The conversation covers key topics such as the significance of protein intake, the carbohydrate debate, and the importance of listening to one's body. They also discuss the role of nutrition in aging, particularly for women, and provide practical tips for healthy eating and snacking. Lauren highlights her wellness company, Embree Wellness, and the importance of accountability in nutrition. In this conversation, Lauren Embree and...2025-03-2549 min
Women of a Certain StageEp 02: Breaking the Silence: Kate Muir on Menopause, Myths & the MediaWhat does it mean to truly understand your hormones? And how does it impact your health? Kate Muir joins me on the podcast to share her story of resilience, advocacy, and profound change, from her unexpected personal health revelations to the creation of a groundbreaking documentary. Together we discuss the challenges, victories, and insights that led to a vibrant second act, shedding light on crucial issues surrounding menopause, health misconceptions, and the urgent need for better education and resources. Whether you're navigating menopause or supporting someone who is, this episode is a mu...2025-03-2544 min
Be There in FivePop Apologists (feat. Lauren Atkinson & Chanler Bledsoe)This week, Kate is joined by the Pop Apologists, sisters Lauren Atkinson and Chandler Bledsoe to discuss a variety of pop culture-adjacent topics, e.g., their fascination with Mormonism in media, the Lisa Barlow paradox, the rise of Salt Lake City as a cultural moment, and how growing up in a conservative environment shaped their reality TV obsession. After that, the trio unpacks the Meghan Markle discourse, the internet's obsession with Kate Middleton’s whereabouts in 2024, and what really went down during the height of the royal conspiracy rabbit hole that briefly took over their life. Plus, the moral di...2025-02-271h 34
The Inspired CEOLauren Wild: Wild Business GrowthIn this episode, Lauren Wild, founder of Wild Women in Business, shares her extraordinary journey of resilience and rapid business growth. Lauren opens up about her challenging childhood, marked by personal loss and hardship, and how these experiences shaped her drive and success. From purchasing her first business at 24 to scaling it from $900,000 to $2.5 million in a few short years, Lauren reflects on the lessons learned in leadership, recruitment, and navigating setbacks. She discusses balancing family, business, and personal wellness, highlighting the importance of mental health, gym routines, and unique hobbies like rock climbing. Lauren’s story is a te...2025-02-1112 min
The Champion WithinLauren Embree's Winning Recipe: From Tennis Star to Nutrition ExpertIn this episode, Kate McCauley interviews Lauren Embree, a former professional tennis player turned functional medicine nutritionist. Lauren shares her journey from playing tennis at a high level for The University of Florida. Lauren became a 5x All-American and ended her senior year as the #1 tennis player in the country.
Lauren played tennis professionally around the world and overcame health challenges, coached at the collegiate level, experienced a tragic loss and transitioned into running her own business--she embodies THE CHAMPION WITHIN. Embree Wellness is focused on holistic health and nutrition. The conversation dives into the importance of mi...2025-01-1454 min
Don't Blame The MomEP96: The Disappearance Of Lauren SpiererCrime talk timestamp-9:28In June 2011 the small town of Bloomington, Indiana, was rocked by the sudden and shocking disappearance of local college student 20 year old Lauren Spierer …As her family, friends & law enforcement searched desperately for any sign of Lauren , hope slowly turned to despair as over time leads ran dry & Lauren’s case became ice cold . But what they did know is that Lauren had been out with some male students on the night she was last seen.Young men who suddenly decided to stop...2024-12-301h 16
Tend HER Wild Podcast133. Domestic Abuse: Wisdom From a Survivor, Dr. Lauren WelterIn today’s episode Kate and Betsy interview Dr. Lauren Welter about her personal and professional experience with domestic abuse. Dr. Lauren is a survivor and mental health professional who is helping women navigate this complex topic of domestic abuse.
In today’s episode we discuss:
Lauren’s first 10 years and how her natural born leadership got snuffed out early. She shares her traumatic experience of being raped in her senior year in college by two strangers, and how she navigated the trauma.
Her move to New York to work in the fast paced career fiel...2024-11-011h 07
American Campus PodcastA history of college radio with Kate JewellKatherine Rye Jewell "hits" the high notes of the history of college radio. Listen to her discuss her new book, Live from the Underground: A History of College Radio (University of North Carolina Press, 2023).katherinejewell.com Katherine Rye Jewell. 2023. Live from the Underground: A History of College Radio. University of North Carolina Press. https://uncpress.org/book/9781469677255/live-from-the-underground/ Josh Shepperd. 2023. Shadow of the New Deal: The Victory of Public Broadcasting. University of Illinois Press. https://www.press.uillinois.edu/books/?id=p087257 Support the show at patreon.com/americancampuspodcast Get...2024-10-2826 min
Your Zen FriendUnderstanding Autism and Anxiety with Mary Kate RobbSend Lauren a text! On this episode, licensed clinical social worker, Mary Kate Robb is here to talk about the connection between autism and anxiety. She will tell us what recent research says that could explain why it is common for individuals with autism to also have anxiety. Mary Kate will also talk about whether or not it is in a teen's best interest to be told about their autism diagnosis. All human beings are unique individuals and this is certainly true for people with autism. Mary Kate and I recorded this episode in the h...2024-09-2440 min
See You On The Internet (FKA Two Girls 1 Formula)TG1F: F1 Romance with Lauren Asher
On this episode of TG1F’s Read an F1 Romance Novel Month, Kate and Nicole are joined by Lauren Asher, author of The Dirty Air series. Sit down with the girls as Lauren provides a (spoiler-free!) overview of her novels, previews upcoming work, shares her journey into the F1 world and what sparked the idea to turn her fandom into a romance novel, recommends her favorite non-F1 book, and so much more.You can find Lauren across social media at @laurenasherauthor and find where to read her work at Laurenasher.com.-T...2024-08-1935 min
Inspired Riding® PodcastConfidence Conversation with Kate NeliganWant to share your thoughts about the podcast? Text a Message!Returning guest, Kate Neligan chats about confidence, what it's like to shift your energy to be in partnership with our horses, and to lead with love. I hope you enjoy this conversation as much as I did!Bio:Kate Neligan is an Equine-Partnered Coach, Healer and an Animal Communicator, whose life work is devoted to the human-animal bond. Kate pairs her intuitive gifts with those of the horses to help people access their own inner power and connect to their life...2024-08-0952 min
Owning Her Authority Podcast | For Ascending Women Ready to Boldly Amplify Their ImpactMaster the Happy Life Mindset for Fulfilled Parenting with Lauren MagersLauren Magers, the creator of the revolutionary Happy Life System and a leading expert in family dynamics, joins us to unlock the secrets to becoming a happy parent. Dive into the power of self-love and discover how cultivating inner strength and confidence can transform your parenting journey.Key Takeaways:Discover the importance of self-love as the foundation for happy parenting.Learn how building confidence and inner strength can positively impact your role as a parent.Explore actionable strategies to create a joyful and fulfilling family life.Uncover two of the eight secrets to becoming...2024-07-2332 min
Owning Her Authority Podcast | For Ascending Women Ready to Boldly Amplify Their ImpactRedefine Your Belief Systems & Crack the Parenting Code featuring Lauren MagersWelcome to the Live by Design Podcast. I'm your host, Kate House, and I help high-achieving women who struggle with finding time for themselves to set, track, and execute their personal growth journey with confidence and clarity.Today, we have a very special guest: Lauren Magers. Lauren is a pioneering thought leader in parenting and family dynamics, and the visionary creator of the Happy Life System, a gamified blueprint for cultivating teamwork and individual self-mastery.So if you’ve ever found yourself wondering how to crack the parenting code by breaking old systems and belief pa...2024-06-2546 min
Next Big Thing - with Lauren IngramThe zero bulls**t guide to AI for agencies, with Kate RossKate Ross has pivoted her digital agency of the last 15 years, called eight&four, to offer its own suite of AI tools because she was frustrated by the limitations of just using ChatGPT.
She shares the agency’s successes and the misses in building bespoke AI solutions, such as a tone of voice tool that a large travel brand now lets every employee use. Kate also gives us some good old fashioned British cynicism (or realism!) about the hype and bluster (and even white lies) about some of the AI tools out there.
She is al...2024-06-1835 minPlenty with Kate Northrup41. Uncovering the Secrets to a Strong Core with Lauren OhayonDid you know that your lower back pain or hip discomfort could be linked to your pelvic floor? Today on Plenty, we’re diving deep into the world of pelvic floor health with the incredible Lauren Ohayon, founder of Restore Your Core. If you think the pelvic floor is just about kegels and childbirth, you’re in for a treat!Lauren sheds light on some fascinating and often surprising aspects of pelvic floor health. Imagine if your body was a liquid-filled canister—your core and pelvic floor are the bottom of that canister, taking all the pressure and su...2024-06-1853 minPlenty with Kate Northrup41. Uncovering the Secrets to a Strong Core with Lauren OhayonDid you know that your lower back pain or hip discomfort could be linked to your pelvic floor? Today on Plenty, we’re diving deep into the world of pelvic floor health with the incredible Lauren Ohayon, founder of Restore Your Core. If you think the pelvic floor is just about kegels and childbirth, you’re in for a treat!Lauren sheds light on some fascinating and often surprising aspects of pelvic floor health. Imagine if your body was a liquid-filled canister—your core and pelvic floor are the bottom of that canister, taking all the pressure and su...2024-06-1853 min
Novel ExperienceMinisode 50 - Lauren Mackenzie - tips for creativity and breaking through blocksGuest Author: Lauren Mackenzie Twitter: @Lulumack57 IG: @57lulum Books: The Couples by Lauren MackenzieHost: Kate Sawyer Twitter: @katesawyer IG: @mskatesawyer Books: The Stranding by Kate Sawyer & This Family If you enjoyed this 'minisode' please do check out our full-length episodes: https://www.spreaker.com/show/novel-experienceNovel Experience with Kate Sawyer is recorded and produced by Kate Sawyer - GET IN TOUCH Twitter: @KateSawyer Instagram: @mskatesawyer or visit https://www.mskatesawyer.com/novelexperiencepodcast for more information.2024-04-0205 minDon't Blame The MomEP58: Lauren McCluskeyCrime talk timestamp-8:50 It was October 22nd 2018, when 21-year-old college student Lauren McCluskey was on the phone to her parents catching up & talking excitedly about her classes. Suddenly her parents hear her shouting “No no no“ and what sounded like someone being dragged away, before the phone line goes completely silent. As they shout out her name hoping for a response from their daughter they are met by silence on the other end.
Terrified they call 911 & as police swarm the campus frantically searching for her a tragic discovery was made.
This promising, bright young track star from Pullman, Washington had been...2024-04-011h 20
Subject Matters with Kate BlohmEp 1 : Lauren Cox : Farming, Sustainability & Building CommunityLauren Cox is the Director of Farmer Services at Georgia Organics, a nonprofit based in Atlanta, GA. Lauren leads the Farmer Services team which focuses on direct farmer services, and innovative programming to support farmer prosperity. She received her Masters in Food Communications at the University of Gastronomic Sciences (Slow Food University) in Parma, Italy, and is now happy to call Atlanta her home. Here we will discuss all the benefits of sourcing locally and how to build community. Thank you for being here. Support your local farmers 2024-03-0829 min
What if we were taught..A Mother’s story of Birth and her Postpartum with LaurenToday’s episode is a special one. Lauren is a Mum of 2 who I connected with through this podcast during her second pregnancy. After many back and forth messages, where we completely hit it off, I asked if Lauren would be willing to come on the show and tell her story. I feel deeply privileged to have shared this honest, raw and real conversation with Lauren and hear about her amazing 2 (very different) pregnancy and birth stories. What I love about Lauren is her deeply authentic nature with how she openly shares her experiences- the hi...2024-02-291h 08
Don't F*ck This UpI’m a Creative Mind, Not a Business Person w/ Kate SchlichterOn this week’s episode of Don’t F*ck this Up, Lauren has the opportunity to catch up with hairstylist and educator, Kate Schlichter. She’s the owner of Lost Hills LA and the founder of forthcoming haircare line, TOSL.They discuss Kate’s roots as a PNW punk rocker, her huge move to London, and the realities of training at industry juggernauts, Vidal Sassoon and Bumble and Bumble. Though she never set out to own her own salon, Kate’s dedication to her craft and desire to build a community space were actually a perfect...2024-02-2856 min
Novel ExperienceMinisode 43- Lauren Mckenzie - stoking creativityLauren Mckenzie, author of THE COUPLES shares her top tips for getting unstuck in her writing.Guest Author: Lauren Mckenzie Twitter: @lulmac57 IG: @57lulum Books: The Couples by Lauren MckenzieHost: Kate Sawyer Twitter: @katesawyer IG: @mskatesawyer Books: The Stranding by Kate Sawyer & This FamilyIf you enjoyed this 'minisode' please do check out our full-length episodes: https://www.spreaker.com/show/novel-experienceNovel Experience with Kate Sawyer is recorded and produced by Kate Sawyer - GET IN TOUCH Twitter: @KateSawyer Instagram: @mskatesawyerTo receive transcripts and news...2024-02-2205 min
Level Up LeadershipManaging Business Growth and Transitions: Insights from Lauren Fraser, Thea MediaWhen challenges arise, the wise prioritise over powering through. Lauren Fraser, founder of Thea Media, challenges the conventional wisdom that toughness is the only answer. Join us as we delve into her entrepreneurial journey—from navigating chronic fatigue to building a thriving digital marketing agency that values balance and well-being. Lauren's honest account is not just a success story; it's a blueprint for sustainable growth that doesn't sacrifice personal health for professional gain.Have you ever wondered what the aftermath of a business acquisition looks like from the inside? Lauren Fraser offers a rare glimpse into the del...2024-01-3135 min
Novel ExperienceS7 Ep12 Lauren Mackenzie author of The CouplesLauren Mackenzie, screenwriter and author of the Sunday Independent Newcomer of the Year shortlisted debut The Couples.Lauren chats about:Why she expanded her writing from screenwriting to prose.Why she thinks it is important to write about ‘how we live now’Choosing to set her debut during the financial crashHow she plots her books in a similar way to planning a film scriptGuest Author: Lauren MacKenzie Twitter: @LuluMac57 Instagram: @57LuLum Books: The Couples by Lauren MacKenzieHost: Kate Sawyer Twitter: @katesawyer IG: @mskatesawyer Books: The Stranding by Kate Sawy...2023-12-121h 07
Yeah The GalsKATE O'GRADY - Senior Family Law Solicitor, Orbell Family LawyersWell here we are back again for season 3 of Yeah The Gals!
In the first episode, I had the pleasure of chatting with one bright, bubbly, and highly experienced family lawyer, and that is Kate O'Grady. Kate's journey into law was unexpected, as she initially had a long list of career choices for university, and law was not one of them.
However, a last-minute decision based on some advice from her careers advisor, led her to pursue a law degree alongside her bachelor's in communication. After Uni, Kate started her career at a community legal centre where she provided support...2023-10-241h 11
Kate Hamilton Health Podcast#52 - Lauren Scully: overcoming binge-eating and developing a healthy relationship with foodIn this week's episode I chat with the wonderful Lauren Scully. Lauren is an online coach and owner of Lean with Lauren, her coaching business.There is so much to take from this conversation, particularly in relation to binge eating.We talk about everything from nutrition, to healthy habits, to the weighing scales, to binge eating and body dysmorphia and how she overcame her struggles.If you'd like to connect with Lauren, you will find her on Instagram @laurenscullysptMusic by LiQWYD Free download: hypeddit.com/l...2023-10-241h 08
Creative Conversations with Lauren PassarelliCreativity Clinic for HCAMtv, January 2018, Lauren Passarelli featured guestLyric, music, melody, ideas, guitar voicings, jumping off places, how to start, continue, finish, trust your instincts in songwriting.
Host, Cheryl Perrault
Reaching For Love written by Lauren Passarelli & Kate Chadbourne, Guitar & Vocals: Lauren Passarelli, Harp: Kate Chadbourne
Video of this live event- https://youtu.be/tlP49zxDqqU?si=9GlbRam02lvxetf2
Recording: Reaching For Love - https://youtu.be/fr-pe3n3h6c?si=ZaX30sGdJiCweaAa
Lauren Passarelli - guitar, vocals, slide guitar, bass, percussion
Kathy Burkly - drums
Billy Carl Mancini - Backing Vocals...2023-10-2025 min
My Mourning RoutineEpisode 45 - Guest: Kate AdamsonKate Adamson is a freelance interfaith minister, serving as a chaplain for the thresholds of birth and death, and everything in-between. Her work as a wedding officiant, end-of-life-doula, and spiritual counselor centers on the transformative power of ritual, embodied presence, and collective experience. She lives on a mountain in the Rockfish Valley of Virginia with 3 generations of family, a golden retriever, a gecko, and two cats. Kate has a particular passion for supporting families in reclaiming the act of caring for their loved ones' bodies after death. This passion was ignited through an experience of profound loss, wit...2023-10-1236 min
dawet aci[Epub] [download] By Any Other Name by Lauren Kate[Epub] Free DOWNLOAD By Any Other Name by Lauren Kate**Download Book Here ==> https://wartakinclunganeras.blogspot.com/58024770-by-any-other-name[pdf] free Download By Any Other Name by Lauren KateRead Online By Any Other Name by Lauren Kate is a great book to read and that's why I recommend reading or downloading ebook By Any Other Name for free in any format with visit the link button below.**Read Book Here ==> https://wartakinclunganeras.blogspot.com/58024770-by-any-other-name**Download Book Here ==> https://wartakinclunganeras.blogspot.com/58024770-by-any-other-name2023-09-0700 min
Drafting the PastLauren Lassabe Shepherd Shamelessly Reaches OutWelcome back to Drafting the Past, a podcast about the craft of writing history. I’m your host, Kate Carpenter, and this is the 30th episode of Drafting the Past! In this episode, I spoke with Dr. Lauren Lassabe Shepherd about the process of writing and revising her debut book, Resistance from the Right: Conservatives and the Campus Wars (UNC Press, 2023). Lauren is a historian of higher education, and she teaches at the University of New Orleans. We had this conversation early this year when Lauren was still in the process of going over final page proofs, so you’ll h...2023-08-2951 min
Amplify with Lauren SalaunFinding Your Unique Style and Vibe with Kate ObertIn today's episode, Lauren is joined by Kate Obert. Kate is a renowned brand consultant and stylist, specializing in empowering founders and entrepreneurs to discover and showcase their authentic selves through aesthetic style and strategic branding. With a proven track record of transforming clients, Kate has helped numerous individuals gain confidence, clarity, and alignment, enabling them to make bold decisions and achieve remarkable success. Kate's expertise in brand positioning and visibility strategy has made her a sought-after professional in the industry, recognized for her unwavering commitment to authenticity and empowering individuals to embrace their unique style and voice. Don't...2023-08-171h 32
More Than Miles58. Lauren Blankenship: We All Still Got ItIn episode #58 of the podcast, Dr. Kate and Dr. Kacy interview Lauren Blankenship, professional running coach, business owner, and former competitive collegiate distance runner at Samford University. They discuss her love for the sport of soccer prior to beginning her running career followed by her introduction to running as a sophomore in high school. Lauren achieved early success in high school track and cross country and then went on to compete for Samford University where her accolades in distance running continued! As a collegiate runner, Lauren won three conference titles in cross country, multiple conference titles in track and field...2023-07-1240 min
Do The ThingKate Erickson Dumas: From A Traditional Job To Entrepreneur, This High-Achiever Did The Thing To Achieve Her Wildest DreamsCome join the Do The Thing Start a Podcast Challenge it starts April 17. https://dothethingswag.com/pages/do-the-thing-start-a-podcast-challenge
"Regular" jobs aren't for everyone. Some people feel trapped working for others and are called to do something bigger. Imagine the possibilities if you finally embarked on an entrepreneurial journey.
Today, I spoke with Kate Erickson to learn why she became an entrepreneur. During her early days in the corporate world, Kate realized she was on the wrong path. Her job wasn't challenging or inspiring, and she dreaded going to the office. After realizing no one would...2023-06-2947 minDo The ThingKate Buck Jr: Explore Why This Digital Nomad Wants You To Get Out Of Your Head And Do What Feels RightSo often, limitations prevent us from going after what we truly want in life. But what if you looked past the walls and just found a way to do it?
I got personal with Kate Buck Jr.—Founder and CEO of Social Media Pro—to discover how she became one of the most respected social media managers in the industry. While in college, Kate thought she would become a professional dancer. However, life—and a layoff—had other plans. An insatiable learner, Kate collected skillsets that would pave her way to something much more fulfilling. But would she be a...2023-06-2951 min
A Grateful LifeKate Pippos - On Yoga, Mental Health and BoundariesDr Lauren Tober sits down with Kate Pippos, the Head of Yoga at Virgin Active, to talk about all things yoga, mental health, parenting, boundaries and consent.Kate is also a Mental Health Aware Yoga graduate, and you will hear her talk a little about what stood out for her most from the training, and how she’s bringing this into her teaching and leadership at Virgin Active.The online Mental Health Aware Yoga training is opening for registration on Monday 26th of June 2023, so if you are a Yoga Teacher or...2023-06-2143 min
Okay, Now What? - With Kate GladdinEating for Health and Happiness - with Lauren Dorman *FOR TEENS*Are you skipping meals or counting calories? Do you ever feel guilty after you eat or use working out as a punishment? If so, then PLEASE listen up to everything today's special guest, Lauren Dorman, has to share. Lauren Dorman is a Nutrition Therapist who has 20 years of experience working with young people who are struggling with body image and self-esteem, as well as disordered and emotional eating. There's SO many amazing nuggets of gold in this episode to help heal your relationship with food and your body, so you can begin to create what you're really craving most...2023-06-1933 min
Bestie Business Banter"Nothing But Time" with Kate Strickler of Naptime KitchenIt’s actually happening ya’ll! We have Kate Strickler from Naptime Kitchen on the pod! Kate is a mom of four based in Charleston, South Carolina. She's known for her blog and Instagram, Naptime Kitchen, where she shares cooking tips and life management advice. She has been blogging since 2016 and it has now become her full-time career, which she loves! We're getting into all kinds of good stuff, like the details of Naptime Kitchen's evolution, challenges that come with growing a buiness, hiring help, shifts in identity as a mother, and so much more. 2023-05-311h 19
We Are Makers PodcastWe Are Makers In Conversation with Derek and Lauren SimmonsDerek and Lauren are a husband and wife power couple who have turned their passion for creating into multiple successful businesses in Shreveport, Louisiana. In this episode of the We Are Makers podcast, we sit down with Derek and Lauren Simmons, owners and operators of Caddo Bros Hats, CC Mercantile, Lauren Does Art, and Artifact.Derek and Lauren share their journey of how they started out creating hats for themselves and friends, which eventually turned into a business that has gained national recognition. They also discuss the challenges they faced when expanding their business to include a...2023-05-151h 57
Lit Chicks Read25. Lit Chicks Chat with Kate Clayborn, Author of "Georgie, All Along"Bonus Episode! Sheryl and Lauren chat with Kate Clayborn, author of "Georgie, All Along". Listen to episode 24 to hear us discuss the book.
Kate recommended "After Hours on Milagro Street" by Angelina M. Lopez; anything by Kennedy Ryan; "The True Love Experiment" by Christina Lauren; "Ana Maria and the Fox" by Liana de la Rosa; and "Knockout" by Sarah MacLean.
Find Kate online @kateclayborn.author on Instagram and www.kateclayborn.com
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Join Instagram book creators Lauren and Sheryl from @litchicksread as they chat about their favorite books, interview guest authors...2023-04-2158 minBestie Business Banter“She Was a Limp Noodle” with Kate Gaffney of Avryn Co.Raise your hand if you're just as obsessed with hearing stories of how other moms built their businesses as we are! Do you know what else we love? Products that are practical and designed to help moms in their daily lives. If you're with us, you're going to love our featured guest today, Kate Gaffney. Kate runs Avryn Co. Her company makes women's lives easier by lightening the everyday physical and mental load with their hand-crafted leather wristlets and wallets. Kate began Avryn Co. in February of 2020 and it has grown into an incredible brand. S...2023-04-191h 10
The Dog Mum Mindset Podcast27. Transforming A Traumatised, Reactive Dog into Thriving, Relaxed And Happy With Kate CarlingSometimes, working with a behaviour problem like reactivity can feel isolating and stressful. But help is at hand, as we have Kate Carling sharing how she worked with her dog, created a safe, secure world, and helped him develop into a thriving, happy companion.
If you have a reactive dog then this is the perfect episode for you.
You'll learn:
Spike and his journey - where he started, where he is now, what training that helped
What does Kate do with Spike t...2023-04-141h 08
You've ChangedEp 6. A rainy day changed Lauren Huggins' lifeThis episode Kate speaks with TV comedy producer Lauren Huggins about moving to the country and how a sliding doors moment changed her life. Recorded at: Vauxhall Comedy Club Podcast StudiosProduced by: John PulligWatch Episode here: https://youtu.be/7I3LbAcvVmEFind Kate here:https://www.instagram.com/_katebarron/ https://www.tiktok.com/@_katebarronhttps://twitter.com/Kate_Barronhttps://katebarron.ca/Find Lauren Huggins here:https://www.thetalentmanager.com/talent/9735/lauren-hugginshttps://www.instagram.com/laurenaitch/ 2023-03-2846 min
The Curious Collective - Veterans & First RespondersSelf Healing Mentor Lauren of Love - Episode 47 - Lauren ElizLauren of Love is a teacher and a spiritual guide for people who are on the self-healing journey life path. Her mission work specializes in helping women heal the shame, guilt and oppression that create chronic illness in the body, mental health challenges, and financial struggles. Her mission work started through her own self healing journey after a spontaneous awakening in 2012 that sent her through a radical initiation of healing her dark night patterns of addiction, abusive relationships and unworthiness. Eight years later, she left her life to embark on a deep year-long soul-quest study in Sedona, Arizona and co...2023-03-1721 min
Empowered Health: A Holistic ViewEpisode 95: Live and Work Better by Learning How to Reduce Overwhelm and Stress by Working with the Nervous System with Lauren CharbonneauLauren Charbonneau helps entrepreneurs + executives live and work better. As a Somatic Stress Release™ Practitioner + Coach, she helps overwhelmed entrepreneurs + executives go from chronically stressed to calm by learning to work with their nervous systems. Three years ago, while balancing running a business with single parenting an infant, she landed in the ER with stress-related high blood pressure – twice. After much trial and error in the world of self-help, she found rapid, powerful healing in somatic nervous system work and has since been on a mission to make those tools more widely known. Lauren has a 10-year background in the...2023-02-1531 min
Become Your Vision134. Don’t All or Nothing Yourself. Eliminate The Stress You May Feel Around Food This Holiday With Kate HendleyIn this episode, we discuss Kate’s struggles with an eating disorder and her recovery. We discuss how nutrition is unique to each individual and should be treated as such. It’s time to enjoy your favorite food without guilt.
Stay Connected With Lauren On Instagram: @lauren.kubat
Stay Connected With Kate on Instagram:@wellspringbykate
Learn More About Moosely On Instagram: @mooselycereal
Kate’s Website: https://www.wellspringbykate.com/
2022-11-2359 min
The Space Beyond ScarceEpisode 39: Taking Up Space For Systems Change with Lauren RobertsKate interviews anti-capitalist coach and fellow podcaster, Lauren Roberts. They talk about:
-The role of mindset coaching in working with political candidates.
-How Lauren defines anti-capitalism and why she uses that phrase in her work.
-The ethical nuance of money mindset work.
And so much more!
Additional Resources:
⚡️You can schedule a free 30-minute call with Lauren HERE.
⚡️ You can check out Lauren's work HERE.
⚡️ Check out Lauren's NEW PODCAST! It's called "It's Not You, It's the System"
⚡️ To sign up for Kate's newsletter (an...2022-11-1145 min
Sea Moss GirliesEpisode 105: Meet Lauren Kelley-Chew, MD — Head of Clinical Product at LevelsIn today's episode, Kate and Emma sit down with Lauren Kelley-Chew, MD — Head of Clinical Product at Levels! Lauren teaches us about metabolic health, blood sugar, wearables, and digital biomarkers. We learn about the technology utilized by Levels, why you should care about metabolic health, and how to take your health into your own hands.
Kate Glavan — instagram.com/kateglavan/
Emma Roepke — instagram.com/emma.roepke/
Sea Moss Girlies — instagram.com/seamossgirlies/
Levels — instagram.com/levels/
Levels Blog — levelshealth.com/blog/
Lauren Kelley-Chew — instagram.com/drkelleychew/
SUPPL. — instagram.com/thesuppl/
Sea Moss Girlies TikTok — tiktok.com/@seamossgirlies
Sea Moss Girlies App on Geneva —htt...2022-11-0837 min
Designer's OasisEP #18 | From Pharmacist to Luxury Virtual Designer with Lauren SullivanYou have to be able to evaluate if they are someone who is going to be able to take this design and run with it OR if they are someone who really need full service. Today I sat down with one of the Designer’s Oasis Members, Lauren Sullivan of Well by Design, a luxury virtual interior design studio based out of Tennessee. Well by Design has been featured in multiple media outlets including Homes and Gardens, Southern Living, The Zoe Report and more. After nearly a decade...2022-09-2954 minLit Chicks Read08. Lit Chicks Read "Drive" by Kate Stewart"Drive" by Kate Stewart was a story that will stick with us for a long time.
SHOW NOTES:
Listen to the playlist while you read! You can find it on Spotify here https://open.spotify.com/playlist/0bMLy9wsjH0foU9apCot4s?si=tpd56J0KSJGRNJLRtKo45g, and if you're an Apple Music user, other users have created it there too. Here's one: https://music.apple.com/ca/playlist/drive-kate-stewart/pl.u-06oxDjWuY15zVmy
We mention: the books "It Ends With Us" by Colleen Hoover, "Royally Not Ready" by Meghan Quinn, "The Happy...2022-08-241h 11
Lauren.live - Spirituality | Health | LifestyleHumanity’s Cry for Change featuring Kate HeartsongKate and Lauren speak about humanity’s current evolutionary leap during the Age of Aquarius, how we are all interconnected and how our individual energy vibrations improves not only your life but all of humanity. https://www.joyfulradiance.com/category/the-joyful-radiance-center/ === Guest Bio === Kate Heartsong is the empowering and life-enhancing author of two books, Humanity’s Cry for Change and Deeply We Are One. She is also the “Confidence Coach”, a workshop facilitator, coauthor, public speaker and Reiki Master/Teacher. For over 20 years, Kate has been receiving profound insights while meditating. She is p...2022-08-1449 min
The Dream Life Podcast53.Mastering Feminine Energy in Business with Lauren FrancoisAre you an obsessive "doer"? Always busy, always doing all the things... but somehow the results are not quite in yet? Or maybe you do have the results but don't have any free time? It might be time to check in on the balance of your feminine and masculine energetics in business. In this episode Lauren and I dive into mastering feminine energetics in business, how, why and what to do so that you can create the most successful business you possibly can WITH ease, joy and playfulness.
Connect with Lauren
INSTAGRAM: h...2022-05-2631 min
Pop Fiction WomenLauren McBrayer & 'Like A House On Fire': Complicated Conversations SeriesOn today’s episode of Complicated Conversations, we are thrilled to be talking with Lauren McBrayer about her adult debut novel, Like A House On Fire.
** Lauren begins by telling us about how this novel helped her write a more authentic version of herself. She shares an amazing story of how the novel came to be and what her metaphorical death and the books of Dani Shapiro and Sally Rooney have in common with that. (03:30)
** Merit, the protagonist of the novel, is not Lauren, but she tells us about the moment she realized she was writing about herself – not so much...2022-05-2446 min
Hot, Healthy, Never Hungry93. KATE & SANDY'S STORY: Mother Daughter Weight Loss GOALS!It's amazing when your family is supportive of your weight loss journey, and even better when they want to join in! Kate joined TSN to start working towards her goals, and when her mom Sandy found out how she was shedding the pounds, she joined too! So to celebrate Mother's Day, I thought they were the perfect guests to have on the podcast! On this episode I chat with Kate and Sandy about their inspiration to lose weight, how they support each other on their weight loss journeys, and how they've been able to transform their mindset...2022-05-0536 min
See You On The Internet (FKA Two Girls 1 Formula)TG1F: Two Girls 1 Lauren Asher!!!
Special Guest Alert! The TG1Fam's favorite author, Lauren Asher, joins the girls on this week's episode where they discuss her renowned Dirty Air series, romance tropes that fit the current grid, Lauren's new Dreamland Billionaires series, and a potential cameo for Kate and Nicole in a future book? Prior to their chat with Lauren, Kate and Nicole get into current events in the F1 world and extend a trigger warning to the DR3 fans, because Heidi x Daniel is brought up frequently.Follow Lauren Asher on TikTok and Instagram @laurenasherauthor, and find all her books on...2022-04-071h 08Sea Moss GirliesEpisode 73: Meet Lauren Haynes — Herbalist, Founder, and CEO at Wooden Spoon HerbsIn today's episode, Kate and Emma sit down to chat with Lauren Haynes — Herbalist, Founder, and CEO at Wooden Spoon Herbs! We ask Lauren about their introduction to herbalism, their personal wellness rituals + routines, and what she loves/hates about the wellness industry. Tune in for a fun conversation about the power of plant medicine, Wooden Spoon Herbs, and how we can all work to keep wellness as an informative, inclusive, and educational space!
Kate Glavan — instagram.com/kateglavan/
Emma Roepke — instagram.com/emma.roepke/
Sea Moss Girlies — instagram.com/seamossgirlies/
Lauren Haynes — https://www.instagram.com/laurenhaynespeacesign/
Wooden Spoon Herbs — ht...2022-03-2945 min
Little, Brown AudioBy Any Other Name by Lauren Kate, read by Brittany Pressley (Audiobook extract)From No.1 New York Times bestselling author Lauren Kate comes the perfect New York-set, enemies-to-lovers romance, perfect for fans of Emily Henry, Kate Clayborn and Nora Ephron!
One summer to write the biggest love story of the year . . .
But will it be theirs?
Noa Calloway is THE bestselling author of sweeping love stories. Love stories that careful editor Lanie has shaped her life around. Noa's writing makes her feel seen and understood like nothing else.
So she's more than a little shocked to find out that her beloved, reclusive, author is actually Noah Ross - a distractingly handsome man...2022-03-0105 min
Sisters 'N' CrimeMissing: Lauren SpiererThis week Kate talks about an ongoing investigation into the disappearance of Lauren Spierer. She was a sophomore at the University of Indiana when she disappeared from campus after going out with her friends the night before. We have our own theories of what happened that night, but what do you think?If you know anything at all about what happened to Lauren Spierer please reach out to Bloomington Police Dept - PoliceTips@Bloomington.In.Gov or call 812-339-4477Or the Indiana University police at 812-855-4111Crimestoppers (317) 262 – 8477Or if yo...2022-02-1724 min
Launch Your Blog BizUnderstanding Pinterest Traffic in 2022 (with Kate Ahl)026. Ok, y’all–it’s time to talk about the big, red elephant in the room: Pinterest.The platform we all love to hate.All the changes to the algorithm, video pins, idea pins, pins without links…it’s all so frustrating and enough to make you think about dropping Pinterest altogether. Most content creators (including us), have been negatively impacted by Pinterest’s many changes–especially over the last year. And it has left us all wondering… Whyyyyyyy!!!?? Is Pinterest even worth it anymore?To help answer these questi...2022-02-0829 min
Empowered Health: A Holistic ViewEpisode 50: Interview with Kate Maslowski on Starting the Holistic Health CollaborativeFor our 50th episode, we have a special treat for you. Lauren Baca has been a guest on the podcast twice and today is interviewing HHC’s founder, Kate Maslowski. Kate and Lauren take a look back on Kate’s personal health journey and how it brought her to where she is today. She shares what led her to leave her well-paying, highly-stressful corporate career to start the Holistic Health Collaborative. Kate calls herself a “people connector” and felt called to help others find the care it took her so long to find for herself. Lauren as...2022-01-2635 min
Be The Good with KateEp. 39: Ashley-Lauren Elrod: Visionary Woman Productions, Actor, & MoreToday’s guest on Be The Good with Kate is Ashley-Lauren Elrod, who absolutely encompasses the word ‘multi-hyphenate’ as CEO of Visionary Woman Productions, actor, director, coach, and more.
I love this from her bio: “Faith-filled visionary. I help performers and creative beings create authentically, act audaciously, and book mindfully. “ Each of these aspects of her world influence the others. She comes at her work from a variety of perspectives given her diverse background. Part of why she created her own production company is because she loves helping artists see that they can do more than one thing and be...2022-01-1417 min
Empowered Health: A Holistic ViewEpisode 47: Weight Loss: Why a Calorie Isn’t Just a Calorie with Lauren BacaHappy New Year! Today I am excited to bring back a returning guest, Lauren Baca. She is a Functional Nutritional Therapy Practitioner (FNTP), Herbalist, Educator, and Mentor. Lauren emphasizes assisting the restoration of the body's innate intelligence and guiding clients back to body-trust through learning to listen to the messages of their unique physiology. She uses a combination of bio-resonance testing and various functional labs to get to the root cause of dis-ease. Her multi-pronged approach utilizes her herbal expertise, along with supplemental and homeopathic protocols to bring the body back into balance. Protocols also i...2022-01-0543 min
A Happy, Positive LifeRealigning your path with Kate AstillSend us a Text Message.Today on the podcast Lauren chat's with Kate Astill, owner of yoga and wellness studio 'Raw Impact' and host of 'The Strip' podcast. Kate shares her journey from working predominantly in the science field to moving into the health and wellness space. She also explains how to two seemingly polar opposite fields are actually intrinsically linked. Kate talks us through the stages of her self development journey and shares her insights into what she has learned. In this episode:The link between exercise and mental healthHow to realign yourself whe...2021-10-1154 min