Shows
Talking Elite FitnessCrossFit Games Recap: That was fun! Now what?The Fittest on Earth have been crowned. The 20245 CrossFit Games are history, so where do we go from here? Sean, Tommy and Lauren recap the weekend in Albany and tell us how they think CrossFit can build on this momentum. Plus, hear from Jonne Koski, Lucy Campbell, Ty Jenkins and Olivia Kerstetter. This episode is presented by Balance of Nature. Head to balanceofnature.com and use the code "TEF" to save 35% and receive a free tub of their Fiber and Spice Supplement.2025-08-071h 14
Doing Life Different with Lesa KoskiDivorce Done Right: Empathy, Boundaries, and Co-Parenting Wisdomin this episode, host Lesa Koskiis joined by matrimonial attorneys Morgan Mazor and Lauren Crane from New York City to discuss the complex topics of co-parenting and divorce. The discussion covers practical tips for managing summer custody arrangements, the importance of forward-thinking in divorce proceedings, and the need for creative and collaborative approaches to achieve the best outcomes for families. Both attorneys share their personal journeys into matrimonial law and emphasize the significance of controlling emotions and communication during divorce. They also provide insights into the lengthy divorce process in New York and stress the effectiveness of mediation and...2025-06-2433 min
The Digital Distillery Podcast Network[HER DIGITAL STORY] - The Evolution of Official ChartsWelcome to the debut episode of Her Digital Story: Publisher Truths with host Amelia Parsons, Head of Supply UK at ShowHeroes, the podcast that unpacks the world of digital publishing through the voices of the women shaping it.In this episode, Amelia speaks with Becca Monahan, Commercial Director, and Lauren Kreisler, Director of Brand & Digital at Official Charts, the home of the UK's biggest music chart moments. Together, Becca and Lauren bring a rich mix of experience across film, music, publishing, and brand development, with previous roles at iconic companies like Bauer and News UK. Amelia discusses...2025-04-2457 min
Talking Elite FitnessDeath By Episode 49 - Is Jonne Koski Going to Dominate Semifinals and the Games?On this episode of Death By, Lauren Kalil and the contestants discuss the biggest advantages TYR WZA SoCal has to the off-season, whether they love or hate going back to classic CrossFit style workouts for Semifinals and which male and female will make the biggest waves at Semifinals. Our contestants include Chase Ingraham, Matt O'Keefe, and Justin Cotler. Get your Garmin today! https://www.garmin.com/en-US/p/894067/pn/010-02803-102024-05-0741 min
Catching Up to FIDumpster FIRE and the FIRE Brigade | Lauren Beltz | 065Lauren Beltz is an engineer turned personal finance enthusiast who shares her insights on budgeting and financial independence with Bill and Becky. The three discuss topics such as the role of contentment in personal finance, necessity of an emergency fund and insurance, and tips for successful budgeting. They also touch on the concept of zero-based budgeting and the importance of a finance community for guidance and support. Overall, Lauren's personal journey and professionally garnered insights provide listeners with a practical and strategic understanding of managing finances for future security. đź”—Â Connect with us Buy CUtFI a coff...2024-03-101h 20
Women LeadThat’s a Wrap! Discover the Highlights from the First Season of Women LeadWe're very proud and excited to say we've wrapped up our very first full season of Women Lead!In this season wrap-up, Nadia addresses some of the highlights of these past 13 episodes including:Learning about Tiana Madera's and our guest, Caroline Mastromauro’s personal journey with career shifts and new job opportunities.How Ursula Ringham keeps her team motivated and creative.Michelle Sarpong’s drive and ambition with establishing the DE&I structure within her company and leading some amazing initiatives to promote diversity in the...2023-08-2304 min
Women Lead10. Self Promotion and Overcoming Imposter Syndrome with Lauren PalmerWelcome back to another exciting episode of Women Lead! I'm thrilled to have the opportunity to chat with Lauren Palmer, the Vice President of Agency Sales at Foundry.Lauren's career journey began in the fields of journalism and psychology before transitioning into sales. She shares how each experience has played a vital role in shaping her professional trajectory.In our discussion, Lauren and I dive deep into the captivating topic of authentic self-promotion and highlighting your career accomplishments. We explore the importance of embracing confidence and openly discussing the remarkable work you and your team...2023-06-2839 min
Doing Life Different with Lesa KoskiSaddle Up Segment: Talking To Your Children About DivorceSaddle Up Segments are bite-size, bonus episodes offering one thing that our listeners can do right away to add value to their life. Lauren Reitsema shared the importance of communicating with your child(ren) about the divorce by being certain, sharing the timeline and being as specific with details of what the future will look like. Have the conversation in a neutral place, as it's a conversation that they’ll remember forever. Allow your children to feel the pain and their emotions, don’t sugar coat the conversation about how things will be better. She also gives some great tips...2023-06-2207 min
Doing Life Different with Lesa KoskiUnderstanding and Connecting with Your Kids During Divorce: Insights from 'In Their Shoes' AuthorToday I am honored to have author and communication specialist Lauren Reitsema on the show. Lauren has a wealth of knowledge when it comes to preparing children for divorce and starting a new relationship post divorce. Lauren gives wonderful advice about talking with children and what information to provide them with as you are in the beginning steps of a divorce. She also talks about the importance of taking ownership and understanding what areas you may have to work on after the divorce, even if it’s just 1%. Tune in for tips on how to make a divorce a li...2023-06-2037 min
Streaming Things - A TV & Movie PodcastThe Last of Us Episode 3: Long, Long TimeChris, Jimmy, and Steve break down episode 3 of The Last of Us - Long, Long Time.Join the conversation at streamingthingspod@gmail.comCheck out our YouTube Channel!This month Streaming Things is brought to you by...The K-Stew Patron Saints of Streaming ThingsChester CopperpotTry Before You Deny ProducersRabidDog InABarbieCar, Jose Ruben Cruz Rodriguez, Thomas Alexander, Emmy, Valerie, Stanton Valentino, Aaron Layton, Crystal Trujillo, John Collins, GHOST, Andrew Gray, Jen Robinson, Kate, Chloe Richardson, Kalesha Reaves, Kiki Newton, Kevin Strother, Jeanette Murphy...2023-01-301h 36
Streaming Things - A TV & Movie PodcastHarry Potter Marathon! - The Deathly Hallows Part 2Chris, Andy, and Steve review Harry Potter and the Deathly Hallows Part 2.Join the conversation at streamingthingspod@gmail.comFollow us on Twitter!@StreamThingPod for the show.Check out our YouTube Channel!This month Streaming Things is brought to you by...The K-Stew Patron Saints of Streaming ThingsChester CopperpotTry Before You Deny ProducersRabidDog InABarbieCar, Jose Ruben Cruz Rodriguez, Thomas Alexander, Emmy, Valerie, Stanton Valentino, Aaron Layton, Crystal Trujillo, John Collins, GHOST, Andrew Gray, Jen Robinson, Kate, Chloe Richardson, Kalesha Reaves, Kiki Newton...2023-01-252h 05
Streaming Things - A TV & Movie PodcastThe Last of Us Episode 2: InfectedChris, Andy, and Steve break down episode 2 of The Last of Us - The Infected.Join the conversation at streamingthingspod@gmail.comCheck out our YouTube Channel!This month Streaming Things is brought to you by...The K-Stew Patron Saints of Streaming ThingsChester CopperpotTry Before You Deny ProducersRabidDog InABarbieCar, Jose Ruben Cruz Rodriguez, Thomas Alexander, Emmy, Valerie, Stanton Valentino, Aaron Layton, Crystal Trujillo, John Collins, GHOST, Andrew Gray, Jen Robinson, Kate, Chloe Richardson, Kalesha Reaves, Kiki Newton, Kevin Strother, Jeanette Murphy, Casey...2023-01-231h 16
Streaming Things - A TV & Movie PodcastHarry Potter Marathon! - The Deathly Hallows Part 1Chris and Steve review Harry Potter and the Deathly Hallows Part 1.Join the conversation at streamingthingspod@gmail.comFollow us on Twitter!@StreamThingPod for the show.Check out our YouTube Channel!This month Streaming Things is brought to you by...The K-Stew Patron Saints of Streaming ThingsChester CopperpotTry Before You Deny ProducersRabidDog InABarbieCar, Jose Ruben Cruz Rodriguez, Thomas Alexander, Emmy, Valerie, Stanton Valentino, Aaron Layton, Crystal Trujillo, John Collins, GHOST, Andrew Gray, Jen Robinson, Kate, Chloe Richardson, Kalesha Reaves, Kiki Newton, Kevin...2023-01-181h 50
Streaming Things - A TV & Movie PodcastThe Last of Us Episode 1: When You're Lost in the DarknessChris, Steve, and Jimmy break down the premiere episode of The Last of Us.Join the conversation at streamingthingspod@gmail.comCheck out our YouTube Channel!This month Streaming Things is brought to you by...The K-Stew Patron Saints of Streaming ThingsChester CopperpotTry Before You Deny ProducersRabidDog InABarbieCar, Jose Ruben Cruz Rodriguez, Thomas Alexander, Emmy, Valerie, Stanton Valentino, Aaron Layton, Crystal Trujillo, John Collins, GHOST, Andrew Gray, Jen Robinson, Kate, Chloe Richardson, Kalesha Reaves, Kiki Newton, Kevin Strother, Jeanette Murphy, Casey McCain...2023-01-161h 39
Streaming Things - A TV & Movie PodcastThe Last of Us Hype CastChris and Andy are joined by Alex to get hyped for The Last of Us!Join the conversation at streamingthingspod@gmail.comCheck out our YouTube Channel!This month Streaming Things is brought to you by...The K-Stew Patron Saints of Streaming ThingsChester CopperpotTry Before You Deny ProducersRabidDog InABarbieCar, Jose Ruben Cruz Rodriguez, Thomas Alexander, Emmy, Valerie, Stanton Valentino, Aaron Layton, Crystal Trujillo, John Collins, GHOST, Andrew Gray, Jen Robinson, Kate, Chloe Richardson, Kalesha Reaves, Kiki Newton, Kevin Strother, Jeanette Murphy...2023-01-091h 18Streaming Things - A TV & Movie PodcastHarry Potter Marathon! - The Half Blood PrinceChris, Andy, and Steve review Harry Potter and the Half Blood Prince.Join the conversation at streamingthingspod@gmail.comFollow us all on Twitter!@StreamThingPod for the show.@moviesRtherapy for Chris.@andymostdays for Andy.@stevemay13 for Steve.Check out our YouTube Channel!This month Streaming Things is brought to you by...The K-Stew Patron Saints of Streaming ThingsChester CopperpotTry Before You Deny ProducersThomas Alexander, Emmy, Valerie, Stanton Valentino, Aaron Layton, Crystal Trujillo, John Collins, Adam Horne...2022-12-291h 50Streaming Things - A TV & Movie PodcastFREE PATREON EPISODE | Die Hard (1988)Happy Holidays from all of us at Streaming Things. We thought we would give you all a special holiday gift this week. We are releasing our Patreon episode on Die Hard for all to hear! If you enjoy this episode and want to get in on the polls each month consider becoming a Patron. Thank you all from us at Streaming Things for making 2022 such a great year for us! 2023 is going to be even bigger!This month Streaming Things is brought to you by...The K-Stew Patron Saints of Streaming Things2022-12-261h 53Streaming Things - A TV & Movie PodcastHarry Potter Marathon! - The Order of the PhoenixAndy and Steve review Harry Potter and the Order of the Phoenix.Join the conversation at streamingthingspod@gmail.comFollow us all on Twitter!@StreamThingPod for the show.@moviesRtherapy for Chris.@andymostdays for Andy.@stevemay13 for Steve.Check out our YouTube Channel!This month Streaming Things is brought to you by...The K-Stew Patron Saints of Streaming ThingsChester CopperpotTry Before You Deny ProducersThomas Alexander, Emmy, Valerie, Stanton Valentino, Aaron Layton, Crystal Trujillo, John Collins, Adam Horne...2022-12-192h 19Streaming Things - A TV & Movie PodcastMidsommar (2019)Chris and Steve are forced to watch Midsommar from 2019. This movie was suggested by Patreon member Kalesha! Patreon members at a certain level can force us to watch whatever movie they choose.Join the conversation at streamingthingspod@gmail.comFollow us all on Twitter!@StreamThingPod for the show.@moviesRtherapy for Chris.@andymostdays for Andy.@stevemay13 for Steve.This month Streaming Things is brought to you by...The K-Stew Patron Saints of Streaming ThingsChester CopperpotTry Before You Deny ProducersThomas...2022-12-141h 51Streaming Things - A TV & Movie PodcastHarry Potter Marathon! - The Goblet of FireChris and Steve review Harry Potter and the Goblet of Fire.Join the conversation at streamingthingspod@gmail.comFollow us all on Twitter!@StreamThingPod for the show.@moviesRtherapy for Chris.@andymostdays for Andy.@stevemay13 for Steve.Check out our YouTube Channel!This month Streaming Things is brought to you by...The K-Stew Patron Saints of Streaming ThingsChester CopperpotTry Before You Deny ProducersThomas Alexander, Emmy, Valerie, Stanton Valentino, Aaron Layton, Crystal Trujillo, John Collins, Adam Horne, Andrew...2022-12-121h 56Streaming Things - A TV & Movie PodcastEvolution (2001)Chris and Steve are forced to watch Evolution from 2001. This movie was suggested by Patreon member Jen! Patreon members at a certain level can force us to watch whatever movie they choose.Join the conversation at streamingthingspod@gmail.comFollow us all on Twitter!@StreamThingPod for the show.@moviesRtherapy for Chris.@andymostdays for Andy.@stevemay13 for Steve.This month Streaming Things is brought to you by...The K-Stew Patron Saints of Streaming ThingsChester Copperpot, Jillian MorganTry Before You Deny Producers2022-12-071h 22Streaming Things - A TV & Movie PodcastHarry Potter Marathon! - The Prisoner of AzkabanChris and Steve receive their letters to Hogwarts this month as they deep dive every movie in the Harry Potter franchise (not counting the Fantastic Beasts). This week, they review Harry Potter and the Prisoner of Azkaban.Join the conversation at streamingthingspod@gmail.comFollow us all on Twitter!@StreamThingPod for the show.@moviesRtherapy for Chris.@andymostdays for Andy.@stevemay13 for Steve.Check out our YouTube Channel!This month Streaming Things is brought to you by...The K-Stew Patron Saints of Streaming Things...2022-12-052h 00Streaming Things - A TV & Movie PodcastStar Wars: Andor | Season 1 Wrap UpChris and Steve review the first season of Star Wars: Andor.WE HAVE A PATREON!WE HAVE MERCH!Join the conversation at streamingthingspod@gmail.comFollow us all on Twitter!@StreamThingPod for the show.@moviesRtherapy for Chris.@andymostdays for Andy.@stevemay13 for Steve.This month Streaming Things is brought to you by...The K-Stew Patron Saints of Streaming Things:Chester Copperpot, Jade, Jillian MorganTry Before You Deny Producers:Aaron Layton, Andrew Gray, Casey McCain, Crystal...2022-11-301h 20Streaming Things - A TV & Movie PodcastHarry Potter Marathon! - The Chamber of SecretsChris, Andy, and Steve receive their letters to Hogwarts this month as they deep dive every movie in the Harry Potter franchise (not counting the Fantastic Beasts). This week, they review Harry Potter and the Chamber of Secrets.Join the conversation at streamingthingspod@gmail.comFollow us all on Twitter!@StreamThingPod for the show.@moviesRtherapy for Chris.@andymostdays for Andy.@stevemay13 for Steve.This month Streaming Things is brought to you by...The K-Stew Patron Saints of Streaming ThingsChester Copperpot, Jillian Morgan...2022-11-281h 50Streaming Things - A TV & Movie PodcastA Super-Special-Super-Not-Last-Minute Thanksgiving After Hours!It's the Thanksgiving season. That means food, family, and freakin' life getting in the way of podcasting! With Chris and Andy out of commission, Steve summons the Streaming Things small council to throw together a last minute Thanksgiving After Hours. He is joined by Streaming Things Discord mod GHOST! We will be back sometime later in the week to continue our Harry Potter marathon coverage!Join the conversation at streamingthingspod@gmail.comFollow us all on Twitter!@StreamThingPod for the show.@moviesRtherapy for Chris.@andymostdays for Andy.@stevemay13 for Steve.2022-11-211h 36Streaming Things - A TV & Movie PodcastThe 'Burbs (1989)Chris, Andy, and Steve are forced to watch the cult classic The 'Burbs from 1989. This movie was suggested by Patreon member Kate! Patreon members at a certain level can force us to watch whatever movie they choose. Join the conversation at streamingthingspod@gmail.comFollow us all on Twitter!@StreamThingPod for the show.@moviesRtherapy for Chris.@andymostdays for Andy.@stevemay13 for Steve.This month Streaming Things is brought to you by...The K-Stew Patron Saints of Streaming ThingsChester Copperpot, Jillian MorganTry...2022-11-181h 21Streaming Things - A TV & Movie PodcastHarry Potter Marathon! - The Sorcerer's StoneChris, Andy, and Steve receive their letters to Hogwarts this month as they deep dive every movie in the Harry Potter franchise (not counting the Fantastic Beasts). This week, they review the movie that started it all! Harry Potter and the Sorcerer's Stone.Join the conversation at streamingthingspod@gmail.comFollow us all on Twitter!@StreamThingPod for the show.@moviesRtherapy for Chris.@andymostdays for Andy.@stevemay13 for Steve.This month Streaming Things is brought to you by...The K-Stew Patron Saints of Streaming ThingsChester...2022-11-162h 00Streaming Things - A TV & Movie PodcastBlack Panther: Wakanda ForeverChris, Andy, and Steve go to the theater and watch Marvel's Black Panther: Wakanda Forever. Join the conversation at streamingthingspod@gmail.comFollow us all on Twitter!@StreamThingPod for the show.@moviesRtherapy for Chris.@andymostdays for Andy.@stevemay13 for Steve.This month Streaming Things is brought to you by...The K-Stew Patron Saints of Streaming ThingsChester Copperpot, Jillian MorganTry Before You Deny ProducersAaron Layton, Adam Horne, Andrew Gray, Casey McCain, Crystal Trujillo, Emmy, Jeanette Murphy, Enza, Jen Robinson...2022-11-1448 minStreaming Things - A TV & Movie PodcastCrossing Streams & After HoursChris and Steve talk about the things they've been streaming this past week as well as conduct a small After Hours segment - something they typically only do for Patreon!Join the conversation at streamingthingspod@gmail.comFollow us all on Twitter!@StreamThingPod for the show.@moviesRtherapy for Chris.@andymostdays for Andy.@stevemay13 for Steve.This month Streaming Things is brought to you by...The K-Stew Patron Saints of Streaming ThingsChester Copperpot, Jillian MorganTry Before You Deny Producers Aaron...2022-11-071h 24Streaming Things - A TV & Movie PodcastThe House of the Dragon Season 1 MAILBAG!Chris, Andy, and Steve answer listener emails for The House of the Dragon!WE HAVE A PATREON!WE HAVE MERCH!Join the conversation at streamingthingspod@gmail.comFollow us all on Twitter!@StreamThingPod for the show.@moviesRtherapy for Chris.@andymostdays for Andy.@stevemay13 for Steve.This month Streaming Things is brought to you by...Chester Copperpot, Jade, Jillian MorganAaron Layton, Adam Horne, Andrew Gray, Casey McCain, Crystal Trujillo, Jen Robinson, John Collins...2022-11-021h 53
Streaming Things - A TV & Movie PodcastHalloween Special - Horror Movie Jeopardy!Streaming Things celebrates Halloween with a little bit of Jeopardy style trivia! Andy has created his own Jeopardy board based on some classic horror movies, and puts Chris and Steve's knowledge to the test. Who will walk about the winner?WE HAVE A PATREON!WE HAVE MERCH!Join the conversation at streamingthingspod@gmail.comFollow us all on Twitter!@StreamThingPod for the show.@moviesRtherapy for Chris.@andymostdays for Andy.@stevemay13 for Steve.This month Streaming Things is brought to you by...2022-10-3142 minStreaming Things - A TV & Movie PodcastThe Rings of Power Season 1 MAILBAG!Chris, Andy, and Steve answer listener emails for The Rings of Power!WE HAVE A PATREON!WE HAVE MERCH!Join the conversation at streamingthingspod@gmail.comFollow us all on Twitter!@StreamThingPod for the show.@moviesRtherapy for Chris.@andymostdays for Andy.@stevemay13 for Steve.This month Streaming Things is brought to you by...Chester Copperpot, Jade, Jillian MorganAaron Layton, Adam Horne, Andrew Gray, Casey McCain, Crystal Trujillo, Jen Robinson, John Collins, Kalesha...2022-10-2654 minStreaming Things - A TV & Movie PodcastThe House of the Dragon Episode 10: The Black QueenChris, Andy, and Steve sit down to catch episode 10 of The House of the Dragon - The Black Queen!Time Codes00:04:08 - Overall Thoughts00:14:44 - Episode Recap01:13:35 - Dragon Eggs01:20:05 - Valyrian Steels01:29:38 - Mummer's DragonsWE HAVE A PATREON!WE HAVE MERCH!Join the conversation at streamingthingspod@gmail.comFollow us all on Twitter!@StreamThingPod for the show.@moviesRtherapy for Chris.@andymostdays for Andy.@stevemay13 for Steve.This month Streaming Things i...2022-10-241h 36Streaming Things - A TV & Movie PodcastThe House of the Dragon Episode 9: The Green CouncilChris, Andy, and Steve sit down to catch episode 9 of House of the Dragon -- The Green Council.Steve is our hero.WE HAVE A PATREON!WE HAVE MERCH!Join the conversation at streamingthingspod@gmail.comFollow us all on Twitter!@StreamThingPod for the show.@moviesRtherapy for Chris.@andymostdays for Andy.@stevemay13 for Steve.This month Streaming Things is brought to you by...Chester Copperpot, Jade, Jillian MorganAaron...2022-10-181h 11Streaming Things - A TV & Movie PodcastThe Rings of Power Episode 8: AlloyedChris and Andy sit down to catch episode 8 of The Lord of the Rings | The Rings of Power - Alloyed!They miss Steve real bad.WE HAVE A PATREON!WE HAVE MERCH!Join the conversation at streamingthingspod@gmail.comFollow us all on Twitter!@StreamThingPod for the show.@moviesRtherapy for Chris.@andymostdays for Andy.@stevemay13 for Steve.This month Streaming Things is brought to you by...Chester Copperpot, Jade, Jillian Morgan2022-10-151h 18Streaming Things - A TV & Movie PodcastThe House of the Dragon Episode 8: The Lord of the TidesChris, Andy, and Steve sit down to catch episode 8 of The House of the Dragon - The Lord of the Tides!Time Codes00:04:06 - Overall Thoughts00:11:08 - Episode Recap01:18:05 - Dragon Eggs01:23:28 - Valyrian Steels01:37:19 - Mummer's DragonsWE HAVE A PATREON!WE HAVE MERCH!Join the conversation at streamingthingspod@gmail.comFollow us all on Twitter!@StreamThingPod for the show.@moviesRtherapy for Chris.@andymostdays for Andy.@stevemay13 for Steve.This month S...2022-10-101h 43Streaming Things - A TV & Movie PodcastThe Rings of Power Episode 7: The EyeChris, Andy, and Steve sit down to catch episode 7 of The Lord of the Rings | The Rings of Power - The Eye!Time Codes00:02:31 - Overall Thoughts00:09:19 - Episode Recap01:03:25 - Second Breakfast (Easter Eggs)01:08:20 - Old Toby (Favorite Moments)01:18:43 - One Performance to Rule Them All (Favorite performance)WE HAVE A PATREON!WE HAVE MERCH!Join the conversation at streamingthingspod@gmail.comFollow us all on Twitter!@StreamThingPod for the show.@moviesRtherapy for Chris....2022-10-081h 25Streaming Things - A TV & Movie PodcastThe House of the Dragon Episode 7: DriftmarkChris, Andy, and Steve sit down to catch episode 7 of The House of the Dragon - Driftmark!Time Codes00:03:24 - Overall Thoughts00:10:41 - Episode Recap01:18:23 - Dragon Eggs01:24:49 - Valyrian Steels01:31:57 - Mummer's DragonsWE HAVE A PATREON!WE HAVE MERCH!Join the conversation at streamingthingspod@gmail.comFollow us all on Twitter!@StreamThingPod for the show.@moviesRtherapy for Chris.@andymostdays for Andy.@stevemay13 for Steve.This month Streaming Things is brought t...2022-10-031h 40Streaming Things - A TV & Movie PodcastThe Rings of Power Episode 6: UdûnChris and Steve sit down to catch episode 6 of The Lord of the Rings | The Rings of Power - Udûn!Time Codes00:07:17 - Overall Thoughts00:12:40 - Episode Recap01:22:09 - Second Breakfast (Easter Eggs)01:25:54 - Old Toby (Favorite Moments)01:32:40 - One Performance to Rule Them All (Favorite performance)WE HAVE A PATREON!WE HAVE MERCH!Join the conversation at streamingthingspod@gmail.comFollow us all on Twitter!@StreamThingPod for the show.@moviesRtherapy for Chris.@andymostdays for A...2022-10-011h 41Streaming Things - A TV & Movie PodcastWhiplash (2014)Chris, Andy, and Steve are joined by K-Stew Patron Saint of Streaming Things; Gabe! Gabe joins the show to discuss the 2014 fan favorite, Whiplash. WE HAVE A PATREON!WE HAVE MERCH!Join the conversation at streamingthingspod@gmail.comFollow us all on Twitter!@StreamThingPod for the show.@moviesRtherapy for Chris.@andymostdays for Andy.@stevemay13 for Steve.This month Streaming Things is brought to you by...The K-Stew Patron Saints of Streaming Things:Chester Copperpot, Jade, Jillian MorganT...2022-09-281h 44
Streaming Things - A TV & Movie PodcastStar Wars: Andor | Episodes 1-3Chris and Steve do a brief review for the first 3 episode of Star Wars: Andor. WE HAVE A PATREON!WE HAVE MERCH!Join the conversation at streamingthingspod@gmail.comFollow us all on Twitter!@StreamThingPod for the show.@moviesRtherapy for Chris.@andymostdays for Andy.@stevemay13 for Steve.This month Streaming Things is brought to you by...The K-Stew Patron Saints of Streaming Things:Chester Copperpot, Jade, Jillian MorganTry Before You Deny Producers:Aaron Layton, Andrew G...2022-09-2747 minStreaming Things - A TV & Movie PodcastThe House of the Dragon Episode 6: The Princess and the QueenChris, Andy, and Steve sit down to catch episode 6 of The House of the Dragon - The Princess and the Queen!Time Codes00:04:02 - Overall Thoughts00:12:00 - Episode Recap01:08:50 - Dragon Eggs01:15:51 - Valyrian Steels01:25:22 - Mummer's DragonsWE HAVE A PATREON!WE HAVE MERCH!Join the conversation at streamingthingspod@gmail.comFollow us all on Twitter!@StreamThingPod for the show.@moviesRtherapy for Chris.@andymostdays for Andy.@stevemay13 for Steve.This month Streaming T...2022-09-261h 32Streaming Things - A TV & Movie PodcastThe Rings of Power Episode 5: PartingsChris, Andy, and Steve sit down to catch episode 5 of The Lord of the Rings | The Rings of Power - Partings!Time Codes00:04:24 - Overall Thoughts00:11:28 - Episode Recap01:03:35 - Second Breakfast (Easter Eggs)01:05:50 - Old Toby (Favorite Moments)01:11:22 - One Performance to Rule Them All (Favorite performance)WE HAVE A PATREON!WE HAVE MERCH!Join the conversation at streamingthingspod@gmail.comFollow us all on Twitter!@StreamThingPod for the show.@moviesRtherapy for Chris.@andymostdays for...2022-09-241h 21Streaming Things - A TV & Movie PodcastThe House of the Dragon & The Rings of Power MAILBAG!Chris and Steve answer questions, discuss theories, and discover new easter eggs from the listeners! These are for both Rings of Power and House of the Dragon!Time Codes00:06:04 - House of the Dragon Mailbag01:05:05 - Rings of Power MailbagWE HAVE A PATREON!WE HAVE MERCH!Join the conversation at streamingthingspod@gmail.comFollow us all on Twitter!@StreamThingPod for the show.@moviesRtherapy for Chris.@andymostdays for Andy.@stevemay13 for Steve.This month Streaming Things...2022-09-211h 25Streaming Things - A TV & Movie PodcastThe House of the Dragon Episode 5: We Light the WayChris and Steve sit down to catch episode 5 of The House of the Dragon - We Light the Way!Time Codes00:05:04 - Overall Thoughts00:08:51 - Episode Recap01:01:54 - Dragon Eggs01:05:24 - Valyrian Steels01:12:33 - Mummer's DragonsWE HAVE A PATREON!WE HAVE MERCH!Join the conversation at streamingthingspod@gmail.comFollow us all on Twitter!@StreamThingPod for the show.@moviesRtherapy for Chris.@andymostdays for Andy.@stevemay13 for Steve.This month Streaming Things is b...2022-09-191h 19Streaming Things - A TV & Movie PodcastThe Rings of Power Episode 4: The Great WaveChris, Andy, and Steve sit down to catch episode 4 of The Lord of the Rings | The Rings of Power - The Great Wave! Time Codes00:01:56 - Corrections00:04:40 - Overall Thoughts00:10:30 - Episode Recap01:02:40 - Second Breakfast (Easter Eggs)01:06:53 - Old Toby (Favorite Moments)01:16:09 - One Performance to Rule Them All (Favorite performance)WE HAVE A PATREON!WE HAVE MERCH!Join the conversation at streamingthingspod@gmail.comFollow us all on Twitter!@StreamThingPod for the show.@moviesRtherapy...2022-09-171h 23
Streaming Things - A TV & Movie PodcastMystery Men (1999)Chris, Andy, and Steve sit down to review 1999's Mystery Men! This may seem like a random film to watch in the middle of all our HotD and TROP coverage - it is - but we do have a reason for doing so! Last month, some of you may recall that we had a contest. Many of you signed up and followed Chris on the Queue app in hopes of choosing a film that we HAD to review on the pod. Well, the lucky winner of this contest chose Mystery Men! And we had a hell of a time...2022-09-141h 22Streaming Things - A TV & Movie PodcastThe House of the Dragon Episode 4: King of the Narrow SeaChris, Andy, and Steve sit down to catch episode 4 of The House of the Dragon - King of the Narrow Sea! They recap the show, spot Dragon Eggs (easter eggs), pick their Valyrian Steels (favorite moments), as well as their Mummer's Dragon (Favorite performer).Time Codes00:03:34 - A Song of Errors and Corrections00:05:38 - Overall Thoughts00:11:31 - Episode Recap01:15:11 - Dragon Eggs01:19:47 - Valyrian Steels01:26:24 - Mummer's DragonsWE HAVE A PATREON!Please consider becoming a Patreon Producer for Streaming Things at:https://w...2022-09-121h 32Streaming Things - A TV & Movie PodcastThe Rings of Power Episode 3: AdarChris, Andy, and Steve sit down to catch episode 3 of The Lord of the Rings | The Rings of Power - Adar! They recap the show, enjoy second breakfast (easter eggs), smoke some old Toby (favorite moments), as well as decide which performance can rule them all(Favorite performer).Time Codes00:06:05 - Corrections00:10:13 - Overall Thoughts00:16:35 - Episode Recap01:18:44 - Second Breakfast (Easter Eggs)01:22:05 - Old Toby (Favorite Moments)01:29:38 - One Performance to Rule Them All (Favorite performance)WE HAVE A PATREON!Please consider becoming...2022-09-101h 38Streaming Things - A TV & Movie PodcastThe House of the Dragon Episode 3: Second of His NameChris, Andy, and Steve sit down to catch episode 3 of The House of the Dragon - Second of His Name! They recap the show, spot Dragon Eggs (easter eggs), pick their Valyrian Steels (favorite moments), as well as their Mummer's Dragon (Favorite performer).Time Codes00:03:25 - A Song of Errors and Corrections00:09:33 - Overall Thoughts00:14:50 - Episode Recap01:23:34 - Dragon Eggs01:26:28 - Valyrian Steels01:34:54 - Mummer's DragonsWE HAVE A PATREON!Please consider becoming a Patreon Producer for Streaming Things at:https://www.p...2022-09-051h 42
Winning at the Mom LifeThrowback Episode: Why Your Diet Isn't Working with Lauren KoskiDo you find yourself starting a new diet almost every Monday, only to end up falling off the wagon within a week or two? If so, know that you're not alone and it's NOT your fault. Today, Lauren Koski, certified health and nutrition coach, is joining me to explain this diet cycle and why most of us fall off the wagon time and time again. She's explaining why diets don't lead to sustainable weight loss and she's sharing steps you can take to reach your weight loss goals and sustain them. It is possible to...2022-02-0243 min
Doing Life Different with Lesa KoskiDoing Divorce Different Episode 6 with The Laughing LoveBugsIn this episode you will learn how to deal with stress through laughter. Â Join us as we learn how laughter can change your life and it doesn't even have to be something that you think is funny. Â Lauren and Alik AKA The laughing lovebugs https://www.laughinglovebugs.com/ share their story of healing through laughter. Â Go to LesaKoski.com for more information about how to begin a healing journey through divorce. https://www.familyandcivilmediation.com/
Mentioned in this episode:Saddle Up Live Podcast AdDo you love Doing Divorce Different and want to hea...2021-08-0436 minWinning at the Mom LifeWhy Your Diet Isn't Working | Lauren KoskiDo you find yourself starting a new diet almost every Monday, only to end up falling off the wagon within a week or two? If so, know that you're not alone and it's NOT your fault. Today, Lauren Koski, certified health and nutrition coach, is joining me to explain this diet cycle and why most of us fall off the wagon time and time again. She's explaining why diets don't lead to sustainable weight loss and she's sharing steps you can take to reach your weight loss goals and sustain them. It is possible to...2020-03-2443 min
Balance365 Life RadioFrom Yoyo To Balance: Lauren’s Wellness JourneyIn today’s episode Annie interviews Balance365 co-founder Lauren Koski about her path from food obsession and yo yo dieting to finding peace and balance in her approach to food, fitness and nutrition. Listen in for the behind the scenes story of why she made a change and for her message of hope. 2019-09-1831 min
Balance365 Life RadioBinge Eating - Why You Do It And How To Stop In this solo episode, Balance365 Life co-founder Lauren Koski gives a comprehensive overview of binge eating from a psychological and physiological perspective. Tune in for practical tips and a no-guilt look at one of the most challenging habits to break!  What you’ll hear in this episode: Lauren’s experience with binge eating Reasons people binge What is reactive bingeing? The cycle of restriction induced bingeing How not to deal with bingeing All or nothing thinking and bingeing Scarcity mindset and binge eating The role of forgiveness, shame and guilt in bin...2019-06-1912 min
Balance365 Life RadioReconnecting With Hunger, Fullness And Each Other  In this member spotlight episode, Annie and Jen are joined by Balance365 member Bethann for a light and fun conversation about her Balance365 journey, living in the messy middle, loving the community and laughing together about equally messy minivans. Tune in for a great chat!  What you’ll hear in this episode: Cleaning your environment of negative media messaging The value of supportive community Scarcity and consumerism Where we learn about what it means to be a woman Making the shift between focusing on weight loss to postpartum recovery and welln...2019-05-2931 min
Balance365 Life RadioWhat Do You Do When Your Willpower And Motivation Fail? Do you ever feel like you would be more successful in your journey to better health if you had more willpower and motivation? Does it feel like everyone else has more willpower and motivation than you? Does it seem like all these changes are more difficult for you than other people? You’re going to want to tune in for this conversation with Annie and Jen for the truth about willpower, motivation and what action you can take to feel more successful.  What you’ll hear in this episode: The definition of willp...2019-05-2241 min
Balance365 Life RadioAre You "Overweight"? Following our recent podcast with Dr. Traci Mann, Balance365 Life radio listeners had additional questions about the weight set point theory. In this quick solo episode, Jen Campbell attempts to answer these questions, providing additional clarification and hope for listeners as they explore the messy middle.   What you’ll hear in this episode: What is weight set point theory? Does everyone agree with weight set point theory? What is the difference between physiological and psychological pushback to weight loss Why habits of convenience are easier to integrate Questions to ask yourself to help...2019-05-1510 min
Balance365 Life RadioParents, Kids And Sleep: A How To Guide For Families Parenting can be exhausting, especially if your kids aren’t sleeping well. How do you help your kids get the sleep they need? How do you get the sleep you need? Jen, Annie and Lauren discuss these important questions with Dr. Craig Canapari to get listeners and their kids on their way to better sleep. What you’ll hear in this episode: Misconceptions about sleep training The role of mom shame in the decision to sleep train or not Harnessing habits for better sleep in your kids Sleep as a buffer for toxic...2019-05-081h 00
Balance365 Life RadioHow Alcohol Impacts Your Health And Fitness Goals Can alcohol be a part of your life of moderation? Jen, Annie and Lauren sit down and discuss how alcohol can impact your health and fitness goals and your life, how to assess if it’s time to make a change and how to implement that change if needed. Cheers to moderation! What you’ll hear in this episode: How the United States Dietary Guidelines Advisory Committee defines various levels of drinking Mommy wine culture - what it is Habit replacement as a way to break a habit Identifying the components of a habit loop...2019-05-0148 min
Balance365 Life RadioExercise Myths Busted Join Annie in this solo episode where she debunks the three biggest exercise myths she hears as a personal trainer with over a decade of experience. The myths that are commonly accepted to be true often hold back from true enjoyment of exercise and leave them focussed on the wrong things. Annie sets the record straight and answers the questions on most women's’ minds. What you’ll hear in this episode: Are ab exercises the key to a six pack? Can you spot reduce fat? Which elements influence if you have visible abs? Does swea...2019-04-1006 min
Balance365 Life RadioHow To Simplify Your Fitness Routine In today’s episode, Annie and Lauren guide us through five easy ways to simplify a fitness routine. So often we overcomplicate things and that leads to no workouts at all. It doesn’t have to be that way! With these practical tips you can make working out a lot easier and a lot more enjoyable. What you’ll hear in this episode: How we overthink food and exercise Does a workout need to be sweaty and exhausting to be effective? How to get started if you aren’t moving at all NEAT - what is...2019-03-2734 min
Balance365 Life RadioWhat’s For Breakfast? Quick, Easy And Balanced Ideas In this solo-podcast, Lauren explores everyone’s big questions about breakfast. You’ll learn how to make your breakfast habit a success, what science really has to say about breakfast and how to set yourself up for a great day when your family is too busy to sit down all together like they do in the movies and on TV. Tune in for ideas to make your mornings go more smoothly (and taste more delicious!) Bon appetit! What you’ll hear in this episode: Which components make up a balanced breakfast How Balance365 can help y...2019-02-0611 min