Shows
Mamma Social - The PodcastMotherhood changes everything, right?Motherhood changes everything - your body, your identity, and, let’s be honest, your pelvic floor. In this episode, we’re joined by Natasha McManus, a pelvic health physiotherapist, to talk all things women’s health. From stress incontinence (yes, sneezing shouldn’t make you pee) to perimenopause, Natasha breaks down the real issues affecting women at every stage of life.We chat about the myths we’ve been told about our bodies, why pelvic health is so much more than just Kegels, and how to advocate for better care. Plus, we get into the rea...2025-03-2057 min
The Weeniecast: make more money, create an impactHere's Why You Don’t Need a Partner to Start Your BusinessGoing Solo: Strategies for Independent Business OwnersThere’s something absolutely terrifying about trying to start a business on your own. The loneliness creeps in, and the self-doubt roars like a hungry lion.You might even think, "Do I need a business partner to be taken seriously?" Trust me, I’ve been there. In fact, I tried working with multiple business partners when I started. I thought I needed someone to boost my credibility and shield me from rejection.But then, something unexpected happened. I disc...2025-01-2425 min
Amplify with Lauren SalaunFast Forward To Your Future?In this episode of Amplify, Lauren shares personal reflections from a powerful sermon by Pastor Erwin McManus at Mosaic Church. Deeply moved by the message, she gained fresh perspective while reinforcing many of the principles she regularly shares with her audience—especially the importance of listening to God’s whispers, trusting your intuition, and being ready to receive the abundance meant for you.
Taking a more personal turn, Lauren reflects on how the sermon served as a timely reminder while she navigates a season requiring deep trust in God’s plan. If you’ve ever felt stuck in life’...2024-10-0825 min
A Soulful RevolutionUPDATED! Joy as healing resistance with the Rev. Lizzie McManus-DailIt was an absolute delight to interview my friend and colleague, the Rev. Lizzie McManus-Dail, as this month’s Soulful Revolutionary. Lizzie's joy is absolutely contagious, and it emerges authentically from her profound spirituality and firm commitment to justice.Catch the unabridged video version of this conversation by becoming a Paid Subscriber on Substack.Lizzie (she/her) has lived all over the world, with her boots now rooted in Austin, Texas. She’s living her dream as the founding planter of Jubilee Episcopal Church! She is passionate about evangelism for a God who makes each of u...2024-09-0659 min
The Weeniecast: make more money, create an impactSigns it's time to call BS on your five year plan!Ever feel like your brain is lying to you about your future possibilities and capabilities? Well, maybe it's time to call BS on that five-year plan and consider taking your side hustle full time! And I'm actually sharing the five key signs that it's time to transform your side hustle into a thriving full-time business.Hey, I'm Katie McManus, business strategist and money mindset coach, and this is my podcast "The Weeniecast!" Pssssst! Throughout May I'm running a one-month challenge to ramp up your social media client-attraction results. Don't miss out! Book in here...2024-05-1727 min
Your Library on the Go With Free AudiobookOne That Got Away with Murder Audiobook by Trish LundyListen to this audiobook in full for free onhttps://hotaudiobook.com/freeID: 669303
Title: One That Got Away with Murder
Author: Trish Lundy
Narrator: Helen Laser, Joshua Quinn
Format: Unabridged
Length: 08:03:08
Language: English
Release date: 04-16-24
Publisher: Macmillan Audio
Genres: Teen, Mystery & Thriller
Summary:
Be careful who you fall for...
Robbie and Trevor Cresmont have a body countthe killer kind. Handsome and privileged, the Crestmont brothers have enough wealth to ensure theyll never be found guilty of any wrongdoing, even if all of Happy Valley believes they're behind the deaths of their ex-girlfriends. First there was soccer star Victoria Moreno...2024-04-168h 03
Making it Personal with Bishop William JoensenEncore_Mary's Helping Hands-Lauren Burke and Carissa Wright - 12/15/2023Bishop William JoensenIowa Catholic Radio Network Shows:
- Be Not Afraid with Fr. PJ McManus
- Catholic Women Now with Chris Magruder and Julie Nelson
- Making It Personal with Bishop William Joensen
- Man Up! with Joe Stopulus
- The Catholic Morning Show with Bo Bonner
- The Daily Gospel Reflection with Fr. Nick Smith
- The Uncommon Good with Bo Bonner and Dr. Bud Marr
- Faith and Family Finance with Gregory Waddle
Want to support your favorite show? Click Here2023-12-1528 min
Launch Your Blog BizSelling on Marketplace PlatformsIn this episode, I'm sharing some brand NEW content -- straight from our updates on our Six-Figure Course Creator course that I'm working on right now.It's all about the pros and cons of selling products on marketplace platforms like Etsy, Amazon, Skillshare, Udemy, etc.We're big proponents of selling your products on your own platforms like Teachable, Clickfunnels, Kajabi, etc. But you can make really great money selling on marketplace platforms too.It's just really important to have the right expectations in place when you sell on these types of platforms.E...2023-11-3029 minLaunch Your Blog BizChanges in the SEO Landscape: AI, EEAT, and MoreWe have something exciting to share with you today - our first ever VIDEO podcast!You can watch the video on YouTube here. As many of y'all know, we've been spending the last couple of months updating our blogging courses - from scratch. These updates feature us fully on camera for the first time. In honor of these content upgrades, I think it's only fitting that we finally record one of our podcast episodes on video too!As I was thinking about these updates, I thought it would be great to ge...2023-10-1937 minLaunch Your Blog BizTransforming Motivation Into DisciplineToday’s topic is actually one that was requested by Greg. In the last episode, I mentioned at the end that if anyone had any topic suggestions that they wanted to share, please do so. You can comment below on this episode page and share your thoughts or suggestions!At first, I wasn’t sure about this topic of motivation over discipline. My brain immediately went to “avoiding procrastination” and I think that’s a very high-level and over-discussed topic.We all know to procrastinate less and put in more work, right?I’m also a pre...2023-10-0516 minLaunch Your Blog BizBusiness Sustainability in an AI-Get-Rich-Quick WorldFinding some stability in your online business can be really tough in a get-rich-quick-ai-enhanced world.It seems like there are 5 billion side hustles out there and every 5 minutes, you're getting an ad or a post from someone making $5,000 doing something online. But what does this mean for business sustainability?A lot of these side hustles and platforms provide income and traffic that come in waves.But what happens when the wave crashes? Sure, you can pivot to the next hustle. Been there, done that. It can be really profitable, but if you don't...2023-09-2118 min
Mamma Social - The PodcastVulva VikingOn today's episode, we have the incredible Natasha McManus from Circle Physiotherapy talking about all things pelvic health, orgasms, and outdated education. We learned so much and discussed your Q&A with her.
You can also buy your tickets for the North East biggest parenting event: Mamma Social Fest below
Mamma Social Fest | Mamma Social Co
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2023-09-2148 minLaunch Your Blog BizKnow Your Role in Your BusinessUnderstanding your strengths and weaknesses and what you bring to the table in your business is so important. Identifying the characteristics in your personality that make you really great at a particular task and also what makes you not so great at other tasks can help you remove blockers to your growth.Sometimes and for some people, this can be really easy. But in some cases, people have huge blind spots when it comes to the areas they are lacking in.This isn't about pigeonholing yourself or creating limiting beliefs around the things you suck...2023-09-0720 minLaunch Your Blog BizNew Owner, New Projects, and Juggling ActsSince Noah bought out half of Create and Go, we have been super hard at work on new content - YouTube, podcast, and course updates. It's all very exciting but not always easy. Noah has definitely felt a huge responsibility stepping into an already-established business and learning where he fits in as a new owner.We've been cutting costs and taking on the responsibility for almost all of the work again as we begin to rebuild our foundation from the ground up. I'm talking about everything except for customer service and some affiliate program management, which is...2023-08-2433 min
Launch Your Blog BizInspiration to Ghost Town: We’re Back But What Happened?We are [FINALLYYYYY] back with another episode of the podcast – after a 1 year and 4-month hiatus. Wow!This hiatus wasn’t necessarily planned, although, at some point, there was a conscious decision to drop the podcast from our priorities. I never recorded anything to let y’all know that we were going to stop recording episodes.Actually, I did record an episode and then I deleted it. I’ll explain more about why in this return episode.But it saddens me to know that we went from being a really big inspiration to our audi...2023-08-1015 min
Take A BowTony PredictionsThis week is all about the TONY Awards. Take A Bow will be on site this year, but first we got to give our predictions. Host, Eli Tokash is joined by, fellow Broadway performer and fan, Sean McManus, followed by Take A Bow Editor and Broadway Fan Jessica Lauren.Tune in for the latest Broadway News, Award winner predictions, Beetlejuice tour talk, and theatre kids talking Broadway!2023 TONY Awards, Curtain Up!Connect with Sean McManus on Instagram: @smcmanus33Connect with Take A Bow on Instagram...2023-06-091h 34
Saturation, ItalicizedS1E16: Community!Lee and Lauren discuss community with special guest stars Cailen McManus and Garrett Martinez (co-host of The Lee County Listener podcast)!2023-03-2944 min
The Bloggy Friends ShowLauren McManus Lbik Shares Her Blogging StoryGet Lauren's amazing blogging courses:Pro Blogger BundlePinterest Traffic AvalancheSEO Blueprint for BloggersSix-Figure Course CreatorLaunch Your Blog BizIn full disclosure, I'm a proud affiliate of the Create and Go suite of courses. This means I may earn a commission on any course you purchase at no additional cost to you!Get Ruth Soukup's Book Do it Scared!Find Lauren online:WebsiteCreate and GoInstagramLinkedIn2023-01-0635 min
Menace II Book SocietyM2BS #2: Black Romance Isn't Hard to Find and Nothing More to Tell ReviewThis week, Charisse and JaLessa Shantel discuss some booktok drama and review Nothing More to Tell x Karen M. McManus to the best of their abilities because sometimes technology blows.
Books mentioned:
Murder to Prologue x Lauren Elliot
Pretty Dead Queens x Alexa Donne
Jackel x Erin E. Adams
Blood Trials x N.E Davenport
The Cousins x Karen M. McManus
Two Can Keep a Secret x Karen M. McManus
One of Us is Lying series x Karen M. McManus
The review of Nothing more to tell starts at 42:34.
If you have any book recommendations or questions send them to...2022-11-171h 27
The Innovator's Mindset PodcastAuthentic, Courageous, & Vulnerable Leadership - with Lauren Ambeau - The #InnovatorsMindset S3EP43Lauren Ambeau is an associate superintendent and during this conversation, she and George Couros talk about authenticity and leadership. Couros reflects on how we talk about authenticity but then social media is often an inauthentic space where people gravitate toward content that is curated. Couros shares how he struggles with this and questions how can allow for more authenticity. During this episode, he and Ambeau talk about how not just the highlights, but the entire story, should be shared and reflected upon.
Quotes:
"Leadership has never been about position or title...trust and respect is earned." - Lauren Ambeau
"Vulnerable...2022-10-3038 min
Moving through Midlife | Helping Midlife Women Move Better and Feel BetterEp 49: Don't Deprive Yourself with The Wino Coach, LaurenSend us a textToday I am speaking with Lauren, the Wino Health Coach who wants to ensure that you don't feel deprived of the things you love while living a healthier life. She is hear to speak with us about how important it is to determine what works within your own body. I hope you enjoy! -Introduce yourself and explain how you became a Health Coach-Can you explain a bit more about what the Wino Diet is?-There has been a lot of push back recently in regards to m...2022-04-0428 min