Shows
Start Scale SucceedEp 192 The Easy Way To Launch Into The US Market With Lauren OrlickyWelcome to another episode of the Start Scale Succeed podcast with your host, Nicole Higgins, the Buyer and Retail Coach. In this episode, Nicole is joined by Lauren Orlicky , co-founder of US Launchpad about the practicalities of launching your brand in the United States and how to do it the Easy Way
Episode Highlights:
- The Story Behind US LaunchpadLauren shares how her own e-commerce challenges inspired her to create US Launchpad—a company dedicated to helping brands expand into the US market without the overwhelming red tape of officially setting up a US entity....2025-06-2639 min
Holistic Inner Balance: Natural Mental Health Podcast146. Generation Anxiety with Dr. Lauren CookDr. Lauren Cook is a licensed Clinical Psychologist, company consultant, author, and speaker. With a doctorate in Clinical Psychology and her Master's in Marriage and Family Therapy, Dr. Lauren appears frequently in the media to provide commentary while also working with companies as well as individual adults, couples, families, and teens to help reduce anxiety and improve personal and professional outcomes.
She integrates evidence-based tools from a systems lens and she speaks internationally, both in-person and virtually. Dr. Lauren owns a private practice, Heartship Psychological Services, serving all clients residing in California. You can get D...2025-06-1741 min
The Well-Nourished Mother: Helping You Thrive in Pregnancy, Birth & MotherhoodMUSINGS & MAGICK: Evolving Out Loud: Messy Creation, People Pleasing & Business as a Living Ecosystem (JUNE FULL MOON with Lauren & Nicole)Nicole and Lauren gather just ahead of the full moon to share honest updates and reflections on life, business, and the ever-changing seasons of motherhood. Our biggest intention for this episode is to give you a big behind the scenes peek into our process behind launching and refining our latest offering, Held—a community designed for mother-serving professionals. We openly discuss the little pivots and “course corrections” we’ve made, the importance of play and spaciousness in the creative process, and how responding to YOUR feedback and our own needs has shaped our business in a deeply em...2025-06-0946 min
Red Pill Your HealthcastPerimenopause: A conversation with Dr. Nicole HuffmanConnect with the Guest!
Dr. Nicole Huffman
Website
Instagram
Check out our website: https://www.redpillyourhealthcast.com/
On today’s episode of Red Pill Your Healthcast, Dr. Charlie and Nurse Lauren are joined by their friend Dr. Nicole Huffman, a naturopathic doctor, for a real conversation about perimenopause, hormones, and everything women aren’t told about this phase of life.
Follow Dr. Nicole on IG @drnicolenmd
Read more...2025-05-3044 min
The Well-Nourished Mother: Helping You Thrive in Pregnancy, Birth & MotherhoodMUSINGS + MAGICK: Embodiment Made Easy, Desire Made Holy, and Business Made to Nourish (MAY FULL MOON WITH LAUREN AND NICOLE)Buckle up. This one’s a ride.We honestly joked that the whole thing could’ve just been a blooper reel LOL but buried inside the Moana 2 quotes, pizza-cupcake metaphors, fat cat analogies, and all the giggles…There’s something real here. Something tender. Something we both needed to say out loud, and maybe you needed to hear?? We hold our usual nuance and throughout this episode of Musings & Magick, we tumble through:The guilt and shame around wanting “too much”The difference between curated echo chambers and real, messy communityThe tug-of-war between honor...2025-05-121h 18
REWILD + FREEMUSINGS + MAGICK: Embodiment Made Easy, Desire Made Holy, and Business Made to Nourish (MAY FULL MOON WITH LAUREN AND NICOLE)Buckle up. This one’s a ride.We honestly joked that the whole thing could’ve just been a blooper reel LOL but buried inside the Moana 2 quotes, pizza-cupcake metaphors, fat cat analogies, and all the giggles…There’s something real here. Something tender. Something we both needed to say out loud, and maybe you needed to hear?? We hold our usual nuance and throughout this episode of Musings & Magick, we tumble through:The guilt and shame around wanting “too much”The difference between curated echo chambers and real, messy communityThe tug-of-war between honor...2025-05-121h 20
Whole Life VitalityBreaking Free from Food Noise: Nicole’s Journey to Peace and Self-TrustIn this deeply moving episode of the Whole Life Vitality podcast, Lauren sits down with Nicole Persinger—an Ironman athlete, personal trainer, mom of four, and now, a woman walking in freedom from years of disordered eating and food obsession.Nicole shares her raw and honest story of growing up in diet culture, becoming addicted to body manipulation, and chasing thinness—even when it cost her peace. From over-exercising to battling food noise, and finally stepping into a place of self-trust, this episode explores how healing is possible when you do the inner work.Together, Lauren and Nicole talk abou...2025-04-3032 min
Lauren Nicole Creationsgallery tour | brought to you by the: Let Her BeIndividual timestamps of each painting:manipulated - 0:00title wall - 3:50transformative - 7:16multifaceted - 9:00imaginative - 11:00silenced - 12:55forgotten - 15:00dimmed - 19:24sovereign - 22:20limited - 24:26targeted - 28:50thank you - 32:30________in honor of autism acceptance month (april) and mental health awareness month (may) Lauren Nicole invites you to:brought to you by the: Let Her Bea love letter to my young autistic self& a heartfelt public plea to just let her be- opening reception -thursday...2025-04-1034 min
Radiant LivingHormones, Health, and the Hidden Dangers: A Deep Dive with Lauren PapanosIn this week's episode, we are joined by the incredible Lauren Papanos, a nationally recognized nutrition expert, Registered Dietitian Nutritionist, Hormone Specialist, Podcast Host, and Published Nutrition Researcher. With over eight years of experience in the field, Lauren is here to share her wealth of knowledge on hormone health and wellness.
In this enlightening conversation, we dive deep into:
The #1 cause of hormone imbalances in women.
The impact of environmental toxins like parabens, phthalates, and plastics on hormone balance, and why they are more concerning today than in past generations.
Common misconceptions about hormone health, including...2025-03-2633 min
Lauren Nicole Creationsfrom the author | What We Keep HiddenWant to listen to the chapter book without interruptions? Buy the audiobook on Patreon or in my shop. Preorder the signed and illustrated hardcover chapter book in my shop. Expected to ship May-June '25Want to support the podcast? Become a subscriber on Patreon to get access to exclusive content and new stories before they're released to the public. Learn more about the author, Lauren Nicole, and her upcoming events on her website, LaurenNicole.art2025-03-2001 minLauren Nicole CreationsCh. 20 Letter | What We Keep HiddenA letter brings the keys to life-altering change in the final chapter._____When Hedy stumbles upon a mystery near her new house, her innate curiosity and science-centric mind lead her to uncover a painful truth. If you like Practical Magic or the Secret Garden, you'll love What We Keep Hidden: A Comfy Cozy Spooky Story by Lauren Nicole. It is the mid-'20s, so why not celebrate with a nostalgic radio drama?New episodes every Tuesday & Thursday @ 13:13| 1:13 pm PST |Lea...2025-03-1318 minLauren Nicole CreationsCh. 19 Tears | What We Keep HiddenHealing tears are shed during a transformative reunion._____When Hedy stumbles upon a mystery near her new house, her innate curiosity and science-centric mind lead her to uncover a painful truth. If you like Practical Magic or the Secret Garden, you'll love What We Keep Hidden: A Comfy Cozy Spooky Story by Lauren Nicole. It is the mid-'20s, so why not celebrate with a nostalgic radio drama?New episodes every Tuesday & Thursday @ 13:13| 1:13 pm PST |Learn more about Laure...2025-03-1115 min
Mother Knows DeathGene Hackman Cause of Death, Idaho Murder Texts, Morning Sickness Suicide, Tacky Grave Decorations, and More w/ PopCrime TV Host, Lauren Conlin📺 Watch this Episode Today, we are joined by PopCrime TV Host & Reporter, Lauren Conlin, to discuss the latest pathology in the news. We start the show off discussing Gene Hackman and Betsy Arakawa's official causes of death. In true crime, we talk about arrests made in the 2024 deaths of several Chiefs fans, new evidence in the Idaho Murder case, a firing squad execution, and an alleged matricide inspired by a Menendez Brothers documentary. Lastly, in medical and other death news, we cover a morning sickness suicide and tacky gravy decorations. Follo...2025-03-111h 32Lauren Nicole Creationsencounter in the basement...find out what happens after the basement door opens on What We Keep Hidden: A Comfy Cozy Spooky Storya limited series on the Lauren Nicole Creations Podcast___When Hedy stumbles upon a mystery near her new house, her innate curiosity and science-centric mind lead her to uncover a painful truth. Learn more about Lauren Nicole and her creations on her website or instagram.keywords: mystery, suspense, drama, scary story, science, life changes, moving, novel, intergenerational, feminine, matriarchal, nurturing, fictional, fiction, magic, otherworldly, paranormal, disability, disabled, nostalgic, growin...2025-03-0802 minLauren Nicole Creationsthe basement door opens...find out what happens after the basement door opens on What We Keep Hidden: A Comfy Cozy Spooky Storya limited series on the Lauren Nicole Creations Podcast___When Hedy stumbles upon a mystery near her new house, her innate curiosity and science-centric mind lead her to uncover a painful truth. Learn more about Lauren Nicole and her creations on her website or instagram.keywords: mystery, suspense, drama, scary story, science, life changes, moving, novel, intergenerational, feminine, matriarchal, nurturing, fictional, fiction, magic, otherworldly, paranormal, disability, disabled, nostalgic...2025-03-0701 minLauren Nicole CreationsCh. 18 Encounter | What We Keep HiddenThe basement door leads Hedy to an encounter with inexplicable entities._____When Hedy stumbles upon a mystery near her new house, her innate curiosity and science-centric mind lead her to uncover a painful truth. If you like Practical Magic or the Secret Garden, you'll love What We Keep Hidden: A Comfy Cozy Spooky Story by Lauren Nicole. It is the mid-'20s, so why not celebrate with a nostalgic radio drama?New episodes every Tuesday & Thursday @ 13:13| 1:13 pm PST |Learn...2025-03-0608 minLauren Nicole CreationsCh. 17 Basement | What We Keep HiddenHedy won't be able to escape the dangers of the storm in the basement._____When Hedy stumbles upon a mystery near her new house, her innate curiosity and science-centric mind lead her to uncover a painful truth. If you like Practical Magic or the Secret Garden, you'll love What We Keep Hidden: A Comfy Cozy Spooky Story by Lauren Nicole. It is the mid-'20s, so why not celebrate with a nostalgic radio drama?New episodes every Tuesday & Thursday @ 13:13| 1:13 pm PST |2025-03-0410 minLauren Nicole CreationsCh. 16 Storm | What We Keep HiddenAn unexpected electrical storm proves dangerous for Betty._____When Hedy stumbles upon a mystery near her new house, her innate curiosity and science-centric mind lead her to uncover a painful truth. If you likePractical Magic or the Secret Garden, you'll love What We Keep Hidden: A Comfy Cozy Spooky Story by Lauren Nicole. It is the mid-'20s, so why not celebrate with a nostalgic radio drama?New episodes every Tuesday & Thursday @ 13:13| 1:13 pm PST |Learn more about Lauren Nico...2025-02-2714 minLauren Nicole CreationsCh. 15 Dowsing Rods | What We Keep HiddenBetty has an unconventional reaction to Hedy's unconventional experiment._____When Hedy stumbles upon a mystery near her new house, her innate curiosity and science-centric mind lead her to uncover a painful truth. If you likePractical Magic orThe Secret Garden, you'll loveWhat We Keep Hidden: A Comfy Cozy Spooky Storyby Lauren Nicole. It is the mid-'20s, so why not celebrate with a nostalgic radio drama?New episodes every Tuesday & Thursday @ 13:13| 1:13 pm PST |Learn more about Lauren Nicole and h...2025-02-2508 minLauren Nicole CreationsCh. 14 Attic | What We Keep HiddenMore facts, more problems. When additional facts come to light, they create more questions than answers for Hedy._____When Hedy stumbles upon a mystery near her new house, her innate curiosity and science-centric mind lead her to uncover a painful truth. If you likePractical Magic orThe Secret Garden, you'll loveWhat We Keep Hidden: A Comfy Cozy Spooky Storyby Lauren Nicole. It is the mid-'20s, so why not celebrate with a nostalgic radio drama?New episodes every Tuesday & Thursday @ 13:13| 1:13 pm PST |2025-02-2011 minLauren Nicole CreationsCh. 13 Gillespie | What We Keep HiddenBetty's advice helps spur Hedy towards an unusual test for a new hypothesis._____When Hedy stumbles upon a mystery near her new house, her innate curiosity and science-centric mind lead her to uncover a painful truth. If you likePractical Magic orThe Secret Garden, you'll loveWhat We Keep Hidden: A Comfy Cozy Spooky Storyby Lauren Nicole. It is the mid-'20s, so why not celebrate with a nostalgic radio drama?New episodes every Tuesday & Thursday @ 13:13| 1:13 pm PST |Learn more a...2025-02-1814 min
The Mindful LivingBalancing Business, Parenthood & Mental Wellness with Lauren Nicole BaltermanIn this episode of Mindful Living, host Sana sits down with Lauren Nicole Balterman, a therapist, life and business coach, and CEO of two multi-six-figure businesses. Lauren specializes in Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), Narrative Therapy, and Neuro-Linguistic Programming (NLP) to help high-achieving women break free from burnout and unlock their full potential.
Lauren shares her transformational journey from overworking 70+ hours a week to creating a balanced, fulfilling life while running her businesses and being a present parent. She dives deep into CBT and mindset work, exploring how entrepreneurs can overcome limiting beliefs, self-sabotage...2025-02-1829 minLauren Nicole CreationsCh. 12 Mess | What We Keep HiddenHedy is stumped when a surprise event defies the laws of physics._____When Hedy stumbles upon a mystery near her new house, her innate curiosity and science-centric mind lead her to uncover a painful truth. If you likePractical Magic orThe Secret Garden, you'll loveWhat We Keep Hidden: A Comfy Cozy Spooky Storyby Lauren Nicole. It is the mid-'20s, so why not celebrate with a nostalgic radio drama?New episodes every Tuesday & Thursday @ 13:13| 1:13 pm PST |Learn more about L...2025-02-1308 minLauren Nicole CreationsCh. 11 Different | What We Keep HiddenBetty gives some unconventional advice on how to deal with bullies._____When Hedy stumbles upon a mystery near her new house, her innate curiosity and science-centric mind lead her to uncover a painful truth. If you likePractical Magic orThe Secret Garden, you'll loveWhat We Keep Hidden: A Comfy Cozy Spooky Storyby Lauren Nicole. It is the mid-'20s, so why not celebrate with a nostalgic radio drama?New episodes every Tuesday & Thursday @ 13:13| 1:13 pm PST |Learn more about Lauren N...2025-02-1117 minLauren Nicole Creationsjoin the H&B Secret SocieteaWant to join the H&B Secret Societea?VisitLaurenNicole.art/stories to learn how to get your Official Member badge.What is the H&B Secret Societea?Listen to the What We Keep Hidden: A Comfy Cozy Spooky Story limited series on the Lauren Nicole Creations podcast to find out.New episodes every Tuesday and Thursday at 13:13| 1:13 pm PST |2025-02-0900 minLauren Nicole CreationsCh. 10 Market | What We Keep HiddenA trip to the market turns chaotic when a piece of Betty's past is revealed._____When Hedy stumbles upon a mystery near her new house, her innate curiosity and science-centric mind lead her to uncover a painful truth. If you likePractical Magic orThe Secret Garden, you'll loveWhat We Keep Hidden: A Comfy Cozy Spooky Storyby Lauren Nicole. It is the mid-'20s, so why not celebrate with a nostalgic radio drama?New episodes every Tuesday & Thursday @ 13:13| 1:13 pm PST |L...2025-02-0615 minLauren Nicole CreationsCh. 9 Tea | What We Keep HiddenWill Hedy dismiss Betty's suspicious behavior and return or avoid the mysterious house in the grove?
_____
When Hedy stumbles upon a mystery near her new house, her innate curiosity and science-centric mind lead her to uncover a painful truth.
If you like Practical Magic or The Secret Garden, you'll love What We Keep Hidden: A Comfy Cozy Spooky Story by Lauren Nicole. It is the mid-'20s, so why not celebrate with a nostalgic radio drama?
New episodes every Tuesday & Thursday @ 13:13
| 1:13 pm PST |2025-02-0414 minLauren Nicole CreationsCh. 8 Compost | What We Keep HiddenThings don't go according to plan when Hedy asks a question Betty refuses to answer.
_____
When Hedy stumbles upon a mystery near her new house, her innate curiosity and science-centric mind lead her to uncover a painful truth.
If you like Practical Magic or The Secret Garden, you'll love What We Keep Hidden: A Comfy Cozy Spooky Story by Lauren Nicole. It is the mid-'20s, so why not celebrate with a nostalgic radio drama?
New episodes every Tuesday & Thursday @ 13:13
| 1:13 pm PST |
2025-01-3009 min
Build a Vibrant Culture Podcast8 Stress Personalities and Their Superpowers with Lauren HodgesIf you're a leader trying to help your people vibrantly navigate stress, you're going to love this episode! Today Nicole talks to Lauren Hodges, Award Winning Learning Designer, Keynote Speaker, and Author. Lauren is an expert in human performance sciences, an award winning learning designer, and author of the book Less Stress, More Calm: Discover Your Unique Stress Personality and Make It Your Superpower. She also founded Performance on Purpose, a global training and coaching company focused on the intersections of leadership and human performance. In her book, each stress personality chapter highlights “stress resets” and unique “superpow...2025-01-2944 minLauren Nicole CreationsCh. 7 Village | What We Keep HiddenThe trio set out to find the mystery house's location.
_________
When Hedy stumbles upon a mystery near her new house, her innate curiosity and science-centric mind lead her to uncover a painful truth.
If you like Practical Magic or The Secret Garden, you'll love What We Keep Hidden: A Comfy Cozy Spooky Story by Lauren Nicole. It is the mid-'20s, so why not celebrate with a nostalgic radio drama?
New episodes every Tuesday & Thursday @ 13:13
| 1:13 pm PST |
Learn m...2025-01-2814 minLauren Nicole CreationsCh. 6 Glow | What We Keep HiddenHedy, Lucy, and Mrs. Mom create a plan to find their way back to the mysterious woman's house.
_____
When Hedy stumbles upon a mystery near her new house, her innate curiosity and science-centric mind lead her to uncover a painful truth.
If you like Practical Magic or The Secret Garden, you'll love What We Keep Hidden: A Comfy Cozy Spooky Story by Lauren Nicole. It is the mid-'20s, so why not celebrate with a nostalgic radio drama?
New episodes every Tuesday & Thursday @ 13:13
| 1:13 p...2025-01-2310 minLauren Nicole CreationsCh. 5 Betty | What We Keep HiddenHumphrey's origins become clearer after Hedy and Lucy meet a mysterious woman in the oak grove.
_____
When Hedy stumbles upon a mystery near her new house, her innate curiosity and science-centric mind lead her to uncover a painful truth.
If you like Practical Magic or The Secret Garden, you'll love What We Keep Hidden: A Comfy Cozy Spooky Story by Lauren Nicole. It is the mid-'20s, so why not celebrate with a nostalgic radio drama?
New episodes every Tuesday & Thursday @ 13:13
| 1:13 pm PST |2025-01-2114 minLauren Nicole CreationsCh. 4 Humphrey | What We Keep HiddenAfter meeting Humphrey, Lucy and Hedy must decide what to do about their new visitor.
__________
When Hedy stumbles upon a mystery near her new house, her innate curiosity and science-centric mind lead her to uncover a painful truth.
If you like Practical Magic or The Secret Garden, you'll love What We Keep Hidden: A Comfy Cozy Spooky Story by Lauren Nicole. It is the mid-'20s, so why not celebrate with a nostalgic radio drama?
New episodes every Tuesday & Thursday @ 13:13
| 1:13 pm PST |
2025-01-1612 min
The Well-Nourished Mother: Helping You Thrive in Pregnancy, Birth & MotherhoodMUSINGS + MAGICK: Shifting Identity, Celebrating Neurodivergence, and Navigating Chaos (JANUARY FULL MOON WITH LAUREN AND NICOLE)We’re back!!! Nicole and Lauren finally press record after a six-month break from recording together. In this episode, we share updates on our lives, including meeting in person for the first time, camping adventures, and Lauren’s transition back into nursing. Nicole delves deep into her family's discovery and acceptance of autism, discussing her daughter's diagnosis for the first time publicly, and the subsequent journey of self-exploration and dismantling ableism. The conversation touches on the challenges and beauty of having neurodivergent traits, the personal development that comes with it, and the pow...2025-01-151h 09Lauren Nicole CreationsCh. 3 The Out | What We Keep HiddenHedy and Lucy enjoy a calm stroll in their backyard before an unexpected visitor destroys their plans.
_____
When Hedy stumbles upon a mystery near her new house, her innate curiosity and science-centric mind lead her to uncover a painful truth.
If you like Practical Magic or The Secret Garden, you'll love What We Keep Hidden: A Comfy Cozy Spooky Story by Lauren Nicole. It is the mid-'20s, so why not celebrate with a nostalgic radio drama?
New episodes every Tuesday & Thursday @ 13:13
| 1:13 pm P...2025-01-1412 min
REWILD + FREEMUSINGS + MAGICK: Shifting Identity, Celebrating Neurodivergence, and Navigating Chaos (JANUARY FULL MOON WITH LAUREN AND NICOLE)We’re back!!! Lauren and I finally press record after a six-month break from recording together. In this episode, we share updates on our lives, including meeting in person for the first time, camping adventures, and Lauren’s transition back into nursing. I delve deep into my family's discovery and acceptance of autism, discussing my daughter's diagnosis for the first time publicly, and the subsequent journey of self-exploration and dismantling ableism. The conversation touches on the challenges and beauty of having neurodivergent traits, the personal development that comes with it, and the power of bei...2025-01-131h 11
Lauren Nicole CreationsCh. 2 - Radio | What We Keep HiddenAfter the incident, Hedy finds a unique way to deal with the aftermath.
_____
When Hedy stumbles upon a mystery near her new house, her innate curiosity and science-centric mind lead her to uncover a painful truth.
If you like Practical Magic or The Secret Garden, you'll love What We Keep Hidden: A Comfy Cozy Spooky Story by Lauren Nicole. It is the mid-'20s, so why not celebrate with a nostalgic radio drama?
New episodes every Tuesday & Thursday @ 13:13
| 1:13 pm PST |
2025-01-0916 min
Mother Knows DeathNew Year's Attacks, Kohberger, NICU Nurse Arrest, and Wheel Well Deaths with Podcast Host & Reporter, Lauren Conlin📺 Watch this Episode Today, we are joined by PopCrime TV Host & Reporter, Lauren Conlin, to discuss all the latest true crime news. We get into the New Orleans massacre, the Cybertruck explosion in Las Vegas, new information about Bryan Kohberger, a NICU nurse arrested after attacking newborns, the latest wheel well deaths, and more! Follow Lauren: IG (@laurenemilyconlin) // TikTok (@laurenconlin4) // X (@conlin_lauren) // YT (@PopCrimeTV) Website: www.PopCrime.TV // www.PrimetimeCrimeShow.com Catch Lauren on "Deny, Defend, Delay" streaming on Fox Nation now! Want to submit your shocking story? Email...2025-01-091h 04
Lauren Nicole CreationsCh. 1 Cow-Pig | What We Keep HiddenWhile exploring her new house and neighborhood, an unexpected obstacle may keep Hedy from safely returning home.
_____
When Hedy stumbles upon a mystery near her new house, her innate curiosity and science-centric mind lead her to uncover a painful truth.
If you like Practical Magic or The Secret Garden, you'll love What We Keep Hidden: A Comfy Cozy Spooky Story by Lauren Nicole. It is the mid-'20s, so why not celebrate with a nostalgic radio drama?
New episodes every Tuesday & Thursday @ 13:13
| 1:13 pm P...2025-01-0715 minLauren Nicole CreationsWhat We Keep Hidden: A Comfy Cozy Spooky Story by Lauren NicoleWhen Hedy stumbles upon a mystery near her new house, her innate curiosity and science-centric mind lead her to uncover a painful truth.
If you like Practical Magic or The Secret Garden, you'll love What We Keep Hidden: A Comfy Cozy Spooky Story by Lauren Nicole. It is the mid-'20s, so why not celebrate with a nostalgic radio drama?
New episodes every Tuesday & Thursday @ 13:13
| 1:13 pm PST |
Learn more about Lauren Nicole and her creations on her website, LaurenNicole.art/stories
2025-01-0300 min
Design AnatomyElevating Colour & Pattern in Interiors with Nicole Dohmen of Atelier NDNicole Dohmen from Atelier ND Interior in Amsterdam brings a refreshing perspective to the world of interior design, and she's here to share her colorful approach with us. Ever wondered how to create a home that feels truly yours? Nicole reveals the secrets behind her stunning designs, including the one featured on the cover of Elle Decoration. From the art of using color and pattern to crafting interiors that brim with joy and personality, Nicole emphasizes patience and the organic evolution of design. She also offers insight into the unique challenge of harmonizing bold colors in open-plan...2024-11-2148 min
Start Scale SucceedEp 167 Navigating ADHD: Tips and Strategies for Neurodivergent Entrepreneurs with Clinical Psychologist Dr. Lauren BreeseApproximately 29% of entrepreneurs are neurodivergent, revealing a strong link between neurodiversity and entrepreneurial drive. In Ep 167 Nicole Chats with Dr Lauren Breese experienced Clinical Psychologist and founder of & Psychology and Co-founder of The neurodiversity practice along with other co-founders Dr. Siobhan Higgins and Dr Jo Muelller Together, they explore ADHD symptoms, varying diagnoses and tips and strategies for Neurodivergent Entrepreneurs. Lauren discusses why awareness and reduced stigma have led to more adult ADHD diagnoses, rather than an increase in cases. They touch on the unique challenges faced by women with ADHD, particularly concerning rep...2024-11-1538 min
My Dad Stole My LimelightKaren'Nicole Mitchell on the expansiveness of queernessIn this episode, I sit with Writer, Development Analyst and Fur Baby Mama, Karen'Nicole Mitchell (she/her). We discuss her flawless submission to a previous mailbag episode, the evolution of our cookie palates, coming out in different spaces and communities, entering chapters of our lives where we begin to explore who we are outwardly, the challenges of discovering identity while growing up in a large family, gratitude for queer elders who fought before us and bunny limelight stealing! 🌈 Connect with Lauren Deborah and MDSML: -Follow Lauren on Instagram: @hilaurendeborah -Joi...2024-09-1755 minMy Dad Stole My LimelightKaren'Nicole Mitchell on the expansiveness of queernessIn this episode, I sit with Writer, Development Analyst and Fur Baby Mama, Karen'Nicole Mitchell (she/her). We discuss her flawless submission to a previous mailbag episode, the evolution of our cookie palates, coming out in different spaces and communities, entering chapters of our lives where we begin to explore who we are outwardly, the challenges of discovering identity while growing up in a large family, gratitude for queer elders who fought before us and bunny limelight stealing! 🌈 Connect with Lauren Deborah and MDSML: -Follow Lauren on Instagram: @hilaurendeborah -Joi...2024-09-1755 min
The Aligned Love PodcastEP 34: Nicole Pensak- How Can You Improve Your Mental Health and Your Relationships Postpartum?In this episode, Lauren Zoeller sits down with Dr. Nicole Pensak, a clinical psychologist specializing in postpartum mental health, to explore the often unspoken challenges that new mothers face. Dr. Nicole shares her personal and professional insights on why it's crucial for mothers to prioritize their mental health, the common struggles that many women experience but seldom discuss, and how building a postpartum support team can make a significant difference. Whether you're preparing for motherhood or supporting someone who is, this conversation sheds light on the importance of self-care during one of life's most transformative journeys. Tune in to...2024-08-1922 min
She Lights the WayShattering Stereotypes, with Lauren MaffeoLauren Maffeo's journey shatters the myth that you need a STEM degree to thrive in tech. This former journalist pivoted from covering tech startups in London to working as an industry analyst focused on AI and business intelligence to designing data governance systems - an unlikely path that proves the sky's the limit for those willing to embrace lifelong learning.
With raw honesty, Lauren exposes the microaggressions and biases that plague women in technical fields. From being blatantly ignored in meetings to having her expertise dismissed as "not technical enough," her experiences lay bare the uphill battle...2024-06-1235 min
The Well-Nourished Mother: Helping You Thrive in Pregnancy, Birth & MotherhoodMUSINGS + MAGICK: Navigating the Discomfort of Shifting Seasons in Motherhood and Business (MAY FULL MOON ILLUMINATIONS with Lauren & Nicole)In this episode, we vulnerably reflect on the turbulence we’ve both experienced this past month and how it’s impacting our nervous systems, our creativity, our productivity, and our sense of Self. We share our own journeys of discomfort and fear, and embrace the concept of pausing and slowing down to return in a more authentic way.As we continue to deepen into cyclical embodiment, we both acknowledge that being in a season of slow down is normal and necessary despite societal conditioning telling us to push through. We share both the discomfort and expansion of pavi...2024-05-2451 min
Bring Your Kid To WorkS2 FAVOURITE: The Workplace Expert - Lauren AdamsThis bonus Season Two favourite episode features our youngest ever BYKTW guest. Franco is four and he's a man who knows what he wants.About the Guests:Lauren Adams is the National Account Manager for Amicus, a fit out company specialising in creating innovative workspaces for organisations. With a background in interior design, Lauren is an expert in the fit out industry and understands the importance of creating productive and inspiring work environments. She is passionate about helping clients design spaces that promote collaboration, creativity, and employee well-being.Episode Summary:2024-05-1935 min
The Goode Health PodcastOvercoming Chronic Fatigue with Lauren WindasLauren Windas is a registered and licensed nutritionist, naturopath, NLP practitioner, author and master practitioner in eating disorders and obesity. Lauren was diagnosed with Myalgic Encephalomyelitis (also commonly referred to as M.E. or Chronic Fatigue Syndrome), and was determined to take the natural approach for healing. She discovered that by making specific dietary and lifestyle changes, she was able to alleviate and overcome many of her symptoms. In this episode, Nicole invites Lauren onto the podcast to discuss Chronic Fatigue Syndrome (CFS), the challenges in diagnosis, and the significance of a tailored diet, exercise, and lifestyle a...2024-05-061h 12
The Well-Nourished Mother: Helping You Thrive in Pregnancy, Birth & MotherhoodMUSINGS + MAGICK: Redefining Consistency, Commitment, and Devotion in Motherhood and Entrepreneurship (APRIL FULL MOON ILLUMINATIONS with Lauren & Nicole)Listen in as we redefine consistency, untangle (and embrace) our natural cyclical rhythms, and discuss the delicate balance between desire and obligation and where devotion fits into motherhood and/or conscious entrepreneurship. While we are both celebrating the 1 year anniversary of our podcasts, we reflect on our devotion to getting to this point by defining our own rules around consistency. We open up about the challenges of staying dedicated to our vision as entrepreneurs, the societal pressures to be consistently productive, and the impact of podcasting on our lives.We reflect on the changing capacity w...2024-04-2351 min
The Well-Nourished Mother: Helping You Thrive in Pregnancy, Birth & MotherhoodMUSINGS + MAGICK: Exploring Fear, Growth, and Courage in Motherhood and Conscious Entrepreneurship (APRIL NEW MOON INTENTIONS with Lauren and Nicole)Join us for another all-over-the-place episode in true Lauren and Nicole style, where we continue to share insights about introspection, practicing self-compassion, and embracing uncertainty from our experience as mother entrepreneurs. We pull on some pretty thick threads anchored around fear, perfectionism, performance, and productivity, all while orienting back to our values of connection and embodiment. One of the key themes that emerged from this discussion is the importance of embracing the messy middle. We share our personal experiences and reflections, emphasizing the value of permission to show up imperfectly and the significance of being...2024-04-081h 08
REWILD + FREE50. MUSINGS + MAGICK: EXPLORING FEAR, GROWTH, AND COURAGE IN MOTHERHOOD AND CONSCIOUS ENTREPRENEURSHIP (April New Moon Intentions with Nicole and Lauren)Join us for another all-over-the-place episode in true Lauren and Nicole style, where we continue to share insights about introspection, practicing self-compassion, and embracing uncertainty from our experience as mother entrepreneurs. Lauren and I pull on some pretty thick threads anchored around fear, perfectionism, performance, and productivity, all while orienting back to our values of connection and embodiment. One of the key themes that emerged from this discussion is the importance of embracing the messy middle. We share our personal experiences and reflections, emphasizing the value of permission to show up imperfectly and the significance of...2024-04-081h 10
REWILD + FREE45. MUSINGS + MAGICK: A NEW CO-CREATED SERIES (March New Moon Intentions with Nicole and Lauren)WELCOME TO THIS CO-CREATED SERIES BETWEEN NICOLE PASVEER AND LAUREN FORTUNA-FLOCH, ANCHORED AROUND CYCLICAL EMBODIMENT AND EXPLORATION OF THE WITCHThis is the first episode of Musings + Magick!!!! The intention is to meet on the full and new moons of each month to do an energy check in and explore nuanced conversations around big topics related to cyclical orientation, feminine embodiment in biz and motherhood, and our own personal explorations related to reclaiming our inner witch . . We are excited to announce that we are hosting a virtual women's circle...2024-03-1149 min
The Well-Nourished Mother: Helping You Thrive in Pregnancy, Birth & MotherhoodMUSINGS + MAGICK: A NEW CO-CREATED SERIES (MARCH NEW MOON INTENTIONS with Lauren and Nicole)WELCOME TO THIS CO-CREATED SEGMENT BETWEEN NICOLE PASVEER AND LAUREN FORTUNA-FLOCH, ANCHORED AROUND CYCLICAL EMBODIMENT AND EXPLORATION OF THE WITCHThis is the first segment of Musings + Magick!!!! ☾The intention is to meet on the full and new moons of each month to do an energy check in and explore nuanced conversations around big topics related to cyclical orientation, feminine embodiment in biz and motherhood, and our own personal explorations related to reclaiming our inner witch. Meet Nicole: Mom, wife, conscious biz + motherhood coach and host of the ReWi...2024-03-1149 min
Bring Your Kid To Work23. The Workplace Expert - Lauren AdamsOur youngest ever BYKTW guest makes his debut on this week's episode. Franco is four and he's a man who knows what he wants.About the Guests:Lauren Adams is the National Account Manager for Amicus, a fit out company specialising in creating innovative workspaces for organisations. With a background in interior design, Lauren is an expert in the fit out industry and understands the importance of creating productive and inspiring work environments. She is passionate about helping clients design spaces that promote collaboration, creativity, and employee well-being.Episode Summary:2024-03-0335 min
The EnvisionAir Podcast | Personal Wellness, Self Development and Growth MindsetCOMMUNITY: Overcoming Adversity | Lauren Murrell, Former Lawyer and Co-Founder of BySarah London,Send us a textLauren Murrell, co-founder of BySarah London, shares openly her story of overcoming a rare form of leukaemia at the age of 23 (during her finals for law school as she was preparing to start her young adult life as a City lawyer). In this episode, she shares with us the idea of 'radical acceptance' - a mindset she adapted to deal with the serious adversity she faced, including a sudden diagnosis, rounds of chemotherapy, full body eradiation and the stem cell transfer from her sister, Sarah, which ended up saving her life. She also...2024-01-3038 min
Not Just You: Another PodcastEp. 10 - Holiday Wrap-UpJoin Lauren Nicole & Kezia as they reflect on Season 1 and drop some hints on Season 2.
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Support this podcast: https://podcasters.spotify.com/pod/show/notjustyou/support2023-12-2421 min
Lights Camera Cash with Nicole SellarsAn Actor's Journey: From Spotlight to Thriving Side Hustle with Lauren BuglioliIn the crazy world of entertainment, it's all about finding confidence in yourself instead of relying on others' approval. Let's face it, no one's got a foolproof plan for making it big in this ever-changing industry. But guess what? You've got your own set of tools and resources to navigate the twists and turns. In this episode, I've got a special guest, my good friend Lauren Buglioli. She's not just an amazing actress but also a mindset and audition coach. Lauren's journey into acting wasn't a straight line – she started in early childhood education but fel...2023-12-1928 minNot Just You: Another PodcastEp. 9 - Single Mothers & F-Boy Conspiracies Pt 2Join Lauren Nicole & Kezia as they continue their conversation with Din as he offers perspective on maleness and masculinity.
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Support this podcast: https://podcasters.spotify.com/pod/show/notjustyou/support2023-12-1041 minNot Just You: Another PodcastEp. 8 - Single Mothers & F-Boy Conspiracies Pt 1Join Lauren Nicole & Kezia as they contribute a different perspective on the never ending debate of single women raising boys with special guest Din Tolbert.
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Support this podcast: https://podcasters.spotify.com/pod/show/notjustyou/support2023-11-2627 minNot Just You: Another PodcastEp. 6 - 10 Nuggets for 20 somethingsLauren Nicole & Kezia share their hard earned wisdom as former 20 somethings with current 20 somethings.
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Support this podcast: https://podcasters.spotify.com/pod/show/notjustyou/support2023-10-2930 minNot Just You: Another PodcastEp. 5 - Protect Your Peace..because at the end of the day, it doesn't matter. Join Lauren Nicole & Kezia as they discuss Black rage and why it's important to protect your peace.
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Support this podcast: https://podcasters.spotify.com/pod/show/notjustyou/support2023-10-1527 min
Reclaim Your Rise: Type 1 Diabetes with Lauren Bongiorno85. Overcoming Low Blood Sugar Anxiety and Trusting Your Body with Nicole TroneToday on the show, we have Decide and Conquer Group Coaching Program alum Nicole Trone. When I first met Nicole, she had extreme low blood sugar anxiety and could not build trust with her body's patterns. She has had one of the biggest mindset transformations I've ever seen from a Risley coaching program. In this episode, Nicole shares her chaotic diagnosis story and her journey to overcoming her debilitating anxiety. Time Stamps: (10:11) Nicole’s experience going on an eight-month study abroad trip to Barcelona just three days after bein...2023-10-1056 minNot Just You: Another PodcastEp. 4 - Carlee Russell & Other ConspiraciesJoin Lauren Nicole & Kezia as they discuss Carlee Russell & other suspicious occurrences.
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Support this podcast: https://podcasters.spotify.com/pod/show/notjustyou/support2023-10-0132 minNot Just You: Another PodcastEp. 3 - Our First TikTok Live!Kezia & Lauren Nicole launched their first TikTok Live. These Lives will happen every month right on TikTok so make sure you're following @heytherekezia & @thefmillennial to keep up.
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Support this podcast: https://podcasters.spotify.com/pod/show/notjustyou/support2023-09-1742 minNot Just You: Another PodcastEp. 2 - LinkedIn & Other ConspiraciesJoin Lauren Nicole and Kezia as they discuss LinkedIn, careers and other layered and nuanced experiences on Not Just You.
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Support this podcast: https://podcasters.spotify.com/pod/show/notjustyou/support2023-09-0326 min
Not Just You: Another PodcastEp. 1 - It's a Mess but it's a Party!Welcome to the first episode of the Not Just You podcast. Meet Lauren Nicole, also known as the Frustrated Millennial & co-host Kezia as they introduce their brand new podcast. It's a mess but it's a party!
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Support this podcast: https://podcasters.spotify.com/pod/show/notjustyou/support2023-08-2020 min
The Food Therapy Podcast83. Pushing back on diet culture as a dietetic student ft. Nicole SpeeneyToday we are joined by special guest, Nicole Speeney! Nicole is currently a graduate student and dietetic intern who will be pursuing her license as a Registered Dietitian. Nicole strives to help women who struggle with orthorexia and restriction due to her own experience with disordered eating as a D1 athlete in her private practice, Expedition Nutrition. Over the next 32 minutes, we dive into how as a dietetic student you can push back against diet culture and adopt a more holistic approach. Nicole shares her experience as a dietetic intern. We discuss the lack of education on eating disorders in nu...2023-07-2332 min
Overcome Yourself The Podcast With Nicole TuxburyUnlocking Your Full Potential: Combining Business Design and Hypnotherapy for Ultimate Success With Lauren BestSend us a textImagine breaking through your limiting beliefs and unlocking your full potential in both business and life! That's exactly what you'll discover in our conversation with Lauren, a business designer and certified hypnotherapist who shares her journey of combining her expertise in business design with hypnotherapy. Lauren's insights on taking imperfect action and learning to ask the right questions will empower you to overcome yourself and design the life you've always wanted.During our chat, Lauren opens up about the power of embracing imperfection as a superpower. She shares her personal story...2023-07-1024 min
Serial Entrepreneur ShowDisrupting Lead Gen Marketing for Attorneys Across the U.S. with Lauren Von of Quintessa MarketingThis show is brought to you by SmartCookie Media where we provide end-to-end podcast production and VIP Day marketing services. Use the code "PODCAST23" for HALF OFF Nicole's latest workshop. Have you wondered what it takes to go from $20 to $40 million? Meet Lauren Von. She is the founder and CEO of Quintessa Marketing, a mom, and a disrupter of the competitive legal marketing industry. Lauren tells the story of what it means to be a great listener (for two years!) before she solved lead gen issues for lawyers in 14 states. She sh...2023-05-1836 min
The Well-Nourished Mother: Helping You Thrive in Pregnancy, Birth & Motherhood3. Motherhood as Medicine: Healing Good Girl Conditioning with Nicole PasveerMotherhood has a way of illuminating all of the areas of life that need reconciliation and attention. This is Motherhood as Medicine. In this episode, Nicole Pasveer and I dive into all things Good Girl Conditioning. Nicole shares openly and honestly about her personal experience healing her inner “good girl” while diving into some of the many other related layers: life pausing perfectionism, lack of boundaries, low self-worth, codependency, and fear of abandonment. Nicole shares:How good girl conditioning shows up in pregnancy, birth, and the tender postpartum period, with raw and...2023-05-0449 min
Nourish with Nicole Radio#51 - What is reflexology with therapist Lauren Rucks.In this episode, Nicole is joined by Lauren, a registered reflexologist. Who runs a mobile reflexology company. They go over everything you need to know about reflexology.
This episode will also cover:
Who can benefit from reflexology
What to expect during a session
Health conditions that can benefit of treatment
Follow Lauren
Facebook : https://www.facebook.com/moosejawmobilereflexology
- OUR WEBSITE IS LIVE! - www.nourishwellnesscoaching.com
- Subscribe to the Nourish weekly newsletter here Nourish Weekly Newsletter for weekly motivation, recipes, gut...2023-01-1321 min
Journey To Limitless80: Heal Chronic Stress & Learn to Live SLOWER w/ Lauren NicoleIn today's society, we wear busy as a badge of honor. We hustle our faces off in hopes to achieve freedom LATER. But what if we can experience freedom now by alleviating the chronic stress we feel? In today's episode we are chatting with my friend Lauren Nicole, Certified Mind Body Practitioner, who has healed her own autoimmune condition by living a slower, less stressful lifestyle. Through healing herself, she has built a passion for helping others slow down & simplify their lives so they can build a life focused on self-care & prioritizing their health & well-being. Li...2023-01-0447 min
Beyond the VeilAn Interview About Death Deities with The Stitching WitchHappy Fall, death workers! In this month’s episode, Lauren has the honor of interviewing the amazing Becca from The Stitching Witch (they/them). Whether you’ve already immersed yourself in the magical world or you are at the beginning of your own journey, this episode will provide clear definitions, practical ideas, and creative inspiration for engaging with death deities if you feel called to do so.Some questions that Lauren addresses include:What exactly is paganism?What is deity work?What are misconceptions about this spiritual practice?FOLLOW BECCA ON SOCIAL MEDIA:2022-10-2341 min
Girls With GutsLauren Nichols: Fighting for Advocacy for Long COVID PatientsOn this week’s episode, Alanna and Nicole are joined by Lauren Nichols, whom Alanna found on Instagram via hashtags, in the middle of COVID lockdowns. Lauren suffers from and is an advocate for Long COVID – in fact, she is one of the first persons known to be suffering from this disorder. In this episode, she explains her optimal health prior to having COVID (she was healthy other than having insomnia). She shares with us how she was one of the first people in the country to be infected with COVID – and doctors didn’t take her seriousl...2022-07-051h 12
GEMS with Genesis Amaris KempEp. 527 - Channeling Your Unique Story to Create Overall Wellness with Lauren Nicole BaltermanHow are you being uniquely you with no strings attached?
In this segment, Lauren Nicole Balterman discusses channeling your inner strength and unique story to create your health and wellness journey.
See video here - https://youtu.be/4HgnNgrRtGw
WHO IS NICOLE?
My name is Lauren Nicole, I connect mindset and understanding our minds to health and fitness. I am a Licensed Counselor, Certified Personal Trainer, hold an advanced degree in Nutrition and have been transforming women’s minds and bodies for a decade Working 1 on 1 with clients gi...2022-05-2629 min
See You On The Internet (FKA Two Girls 1 Formula)TG1F: Two Girls 1 Lauren Asher!!!
Special Guest Alert! The TG1Fam's favorite author, Lauren Asher, joins the girls on this week's episode where they discuss her renowned Dirty Air series, romance tropes that fit the current grid, Lauren's new Dreamland Billionaires series, and a potential cameo for Kate and Nicole in a future book? Prior to their chat with Lauren, Kate and Nicole get into current events in the F1 world and extend a trigger warning to the DR3 fans, because Heidi x Daniel is brought up frequently.Follow Lauren Asher on TikTok and Instagram @laurenasherauthor, and find all her books on...2022-04-071h 08
Beyond the VeilCemetery Rituals For A More Death Positive LifeHappy Spring, death workers! In this month’s episode, Lauren walks us through her evolution into becoming a more death positive person as we welcome spring’s transformative energy into our lives. Whether you’ve already immersed yourself in the death positive movement or you are at the beginning of your own journey, this episode will provide practical ideas, creative inspiration, and a larger context to what it means to reclaim our relationship to death, loss and grief by visiting graveyards. Some questions that Lauren addresses include:What does it mean to be “death positive”?What is th...2022-03-3151 min
Dare to Self CareNicole Rutsch on Reiki and Sound Healing 101, How To Find Your Inner Voice and Navigating Your Mindfulness Journey in a Way That Works for YouThis week's guest is a reiki master and sound healing expert: Nicole Rutsch! Nicole is a Karuna Holy Fire Reiki Master, Sound Healer and Herbalist. She started working with Reiki as she faced diversity which we will get into in this episode. Reiki is a Japanese therapeutic technique, which allows the healer to move energy in the patient in order to encourage emotional and physical well-being. She also mentors future soundhealing students in The Soundhealers Academy, a 60hr sound healing certification course. This episode changed the course of my mindfulness journey going forward.
Topics d...2022-03-081h 10
Beyond the VeilLove in the Time of Loss & GriefIn this month’s episode, Lauren is joined by her first guest, Irene Ouyang. Come hang out with us as we chat about how our past relationships influence our current romantic partnerships, dealing with friendship loss the closer we get to our thirties, and learning from romantic break-ups in ways that make us better people.It is not only the death of people that results in grief. We are shaped and molded by the death of a relationship, whether romantic or platonic. As in the case of ambiguous loss, sometimes we grieve people who are still alive.2022-02-1247 min
Beyond the VeilDeath Positive Resolutions for 2022To start off this week’s episode, Lauren shares her favorite reads, watches and listens. Topics include the recently released film Sing 2, the book “Radium Girls” by Kate Moore, and Disneyland’s Haunted Mansion ride soundtrack. We then transition into a conversation about Lauren’s death-positive goals for the new year, as well as a tarot card reading using The Macabre Tarot deck by Samantha West (@marblemoonstudio).Join me on Instagram @beyondtheveil_podcast for more spooky history, ancestor veneration practices, and death positive reflection prompts each week. And if you had a moment, please leave a rating + r...2022-01-1541 min
Beyond the VeilEmbracing the Death Archetype During WinterTo start off this week’s episode, Lauren shares her favorite reads, watches and listens. Topics include the Harry Potter and the Sacred Text podcast, Julia Halina Hadas’ book “Witchcraft Cocktails,” and Wired’s Mortician Answers series on Youtube. We then transition into a conversation about what the winter solstice can teach us about the cycles of life and death. Whether you celebrate Yule, Christmas, or simply the changing of the seasons, this episode will offer guidance for finding our light during the darkest months of the year. Some questions that Lauren addresses include:What death symbolism...2021-12-2143 min
Leaders Of TransformationMaster Your Virtual Meetings! with Lauren SergyFeeling a little zoomed out? Want to make your meetings more professional and engaging? This week our guest is Lauren Sergy – public speaking and interpersonal communication expert and author of the new book, UNMUTE! How to Master Virtual Meetings and Reclaim Your Sanity. Listen as we discuss the differences between virtual and in-person meetings, how to prevent zoom fatigue, set your camera correctly, and make the most of your virtual meetings every time! Lauren Sergy is a public speaking and interpersonal communication expert who has helped thousands of professionals become more powerful communicators. She has wo...2021-12-1038 minLeaders Of TransformationMaster Your Virtual Meetings! with Lauren SergyFeeling a little zoomed out? Want to make your meetings more professional and engaging? This week our guest is Lauren Sergy – public speaking and interpersonal communication expert and author of the new book, UNMUTE! How to Master Virtual Meetings and Reclaim Your Sanity. Listen as we discuss the differences between virtual and in-person meetings, how to prevent zoom fatigue, set your camera correctly, and make the most of your virtual meetings every time! Lauren Sergy is a public speaking and interpersonal communication expert who has helped thousands of professionals become more powerful communicators. She has wo...2021-12-1038 min
Beyond the VeilAncestor Veneration: How to Honor & Connect with the DeadTo start off this week’s episode, Lauren shares her favorite reads, watches and listens. Topics include two death-focused episodes from the Ologies podcast and a review of Ghostbusters: Afterlife! To not hear any movie spoilers, skip 5:45-9:30.We then transition into a conversation about ancestor veneration practices and the many methods people use to (re)connect with their family members, friends and role models after they have passed away. Some questions that Lauren addresses include:What does ancestor veneration mean?What is the purpose of an ancestor veneration practice? How can it benefit you?2021-11-2941 min
Beyond the VeilThe History of American CemeteriesOn this week's episode, Lauren shares her favorite reads, watches and listens. Topics include ancestral veneration books, Holly Madison and a new podcast fave!We then shift into a discussion about the history of America's cemeteries. How did the United States respond to the mass number of deaths during the Civil War? Why are cemeteries referred to as "memorial parks" today? What is a "green burial"? Tune in to find out! It’s all about reflecting, growing and getting closer to death acceptance.Join me on Instagram @beyondtheveil_podcast for more death positive talk, witchy moments an...2021-11-1337 min
Beyond the VeilPodcast Introduction & OverviewIn this week's episode, get to know the creator behind Beyond the Veil, a new death positive podcast that's a little bit spiritual and a little bit historical -- just like your host! Lauren will share a bit about herself, her vision for the podcast and what you can expect in coming weeks!2021-10-2615 minGirls With GutsLauren Berberich: Healing Trauma with EMDRIn this episode, Nicole and Alanna are joined by Lauren Berberich, a mental health professional in Alaska, about Eye Movement Desensitization and Reprocessing (EMDR). We discuss how this form of therapy can help people with issues as "small" as getting over feelings of low self-esteem, to healing "massive" issues such as PTSD and the severe physical/emotional symptoms that come along with a intensely triggering experience. Listen as Lauren discusses how EMDR therapy works, how many sessions are typically needed, and her real-life examples of cases in which this form of therapy has worked (note: Not all c...2021-08-3147 min
Listening To Your GutPod Chat: Don't Let Your Chronic Illness Hold You Back with Lauren Nicole (Interview)Send us a textThis week's pod chat is with the incredible, Lauren Nicole. She helps people with chronic health conditions who feel that the traditional workforce is worsening their health. Lauren Nicole helps them turn their unique life experience into a profitable online coaching business with a flexible schedule that allows them to put their chronic health needs first every day. Her ultimate goal is for her clients to see their story as their super power and use their story to create a life that allows them to make self-care #1, take back control over their health, t...2021-08-2329 min
I'll Make This BriefBuilding Out Your Office Space with Nicole HermanIf you could create your ideal office space, what would it be like? In this episode, we’re chatting with the founder of Social Designs Studio, Nicole Herman! We’re diving into the details of what goes into creating your own office space! From choosing the best commercial space for you and your business to design and permits, Nicole is sharing what the process looks like from start to finish! So much of creating that ideal space for you and your business starts with hiring the right team. Nicole shares some great insight of who you’ll need on that t...2021-08-1621 min