Shows
WISE: Women Inspiring Sales ExcellenceFrom Buyer to Boardroom: The Power of Observing, Asking, and Owning Your Path with Rebecca Aliab DDiscover how one leader turned her unique skill set into a powerhouse sales career.Today we’re joined by Rebecca Aliab D, the US Board Lead for The Women in Programmatic Network. Rebecca’s journey through sales looks a little different compared to most, which highlights the different avenues that can take a person into sales. In this conversation, she shares her tips for building positive relationships with clients and team members, selling with greater success in an AI-integrated future, and pitching yourself for the role you want in sales.Topics discussed in this episode incl...
2025-10-2040 min
WISE: Women Inspiring Sales ExcellenceHunter, Farmer, Gatherer: Finding Your Sales Fit with Kristie K. JonesHow can you find a role that plays to your unique individual strengths?Today we’re joined by speaker, author, and process consultant Kristie K. Jones. Kristie helps organizations elevate their sales process by getting her hands dirty so she can help them drive more revenue through their customer success teams. She’s passionate about coaching sales teams to help them reach their full potential.Topics discussed in this episode include:- What Kristie’s book “Selling Your Way IN” is about and what the message inside is.- The risks her parents to...
2025-09-0843 min
Wine Pros on the GoEric Palmer, Advanced Sommelier and Fine Wine Specialist with RNDCWine Pros on the Go had the privilege of sitting down with Eric Palmer — Fine Wine Specialist with RNDC and newly-crowned Advanced Sommelier. With a wealth of knowledge and a warmth that draws you in, Eric shares stories steeped in tradition, curiosity, and care.
His ethos, shaped by compassion and a deep respect for the craft, makes his presence as memorable as the wines he so passionately champions.
Guided by the belief that “greatness is in the agency of others,” Eric's wine journey has unfolded as a rich tapestry— woven with global a...
2025-07-261h 02
WISE: Women Inspiring Sales ExcellenceCold Calling Is Not Dead! with Leslie VenetzIs cold calling an outdated strategy, or is it still worth focusing on in sales?Leslie Venetz is a top B2B sales expert, sought-after speaker, and founder of The Sales-Led GTM Agency. She was named the 2024 Sales Innovator of the Year, and she's one of the most influential voices in modern sales. Today, she joins as a guest on the podcast to share her journey through sales, including her biggest lessons, why she still strongly believes in cold calling, and the tactics and strategies she’s found to be the most valuable.Topics discussed in th...
2025-07-2047 min
WISE: Women Inspiring Sales ExcellenceYes, We Can: Motherhood and Sales Leadership on Our TermsWhat’s the secret to excelling in sales while being a present parent?Today we’re joined by B2B sales and media expert Stephanie LaBasco. Stephanie is the Senior Agency Partnerships Director at DemandScience and leads relationships with top media agencies to help global brands drive measurable demands. She’s also passionate about advocating for women in sales and a proud mom of two boys.Topics discussed in this episode include:- What Stephanie loves most about the work she does and where she started.- How her work provides an unconventional way of givi...
2025-06-1835 min
Oddity ShopOddball Guests: Lauren The MorticianWelcome to a Very Special Episode of The Oddity Shop! In The Shop This Week we have a special guest: Tiktok's Very Own - Lauren The Mortician!!!Lauren pulls back the curtain on the mortician's daily routine—a constantly shifting landscape far from the stereotypical gloom many imagine. From meeting with families and visiting cemeteries to performing embalmings and navigating the emotional terrain of grief, she finds purpose in helping people through their darkest moments. Yet it's her spiritual encounters that truly captivate: footsteps of a child echoing through an empty morgue at 2AM, mysterious ban...
2025-06-121h 11
LawHer72. The Overachiever's Guide to Letting Go (and Leveling Up): Leaving Big Law and Gaining Control w/ Lauren Grochow"I used to think control meant doing it all. Now I know real power is knowing when to hand it over." — Lauren Grochow
Ten years into Big Law, Lauren Grochow had everything she thought she wanted—title, prestige, and the next rung on the ladder in sight. But with a six-month-old baby in her arms and a mentor’s question still echoing in her ears, she made a move that changed everything.
In this episode of LawHer, Lauren shares how motherhood reshaped her ambition, why launching her own firm was an act of both resistance and re...
2025-05-2120 min
WISE: Women Inspiring Sales ExcellenceEngineer Turned Sales Leader: Why You Don’t Need to Be Loud to LeadWhat does it take to be memorable in a crowded, competitive space?Shari Begun, a transformative sales and strategy leader, has a track record of delivering billions in revenue. She’s known for leading high-performing teams, optimizing global operations, expanding market share, and more while navigating evolving customer demands. She’s also passionate about mentoring the next generation of talent. Shari joins us in this episode to talk about what it’s been like finding success as a woman in sales, as well as her top tips for selling effectively while championing others.Topics discussed in this e...
2025-05-1940 min
Two Gay MattsCommunication(s) with Musical Theatre Majors (Feat. Dr. Lauren)This week, Matt Steele and guest co-host Dr. Lauren discuss Pope Francis and the upcoming conclave, the new rules for Academy voters, Carly Rae Jepsen & Lena Dunham collaborating, Disney halting production on live action remakes, and more!Get tickets to our NYC Live Show on 8/30!If you're not in the NYC-area, get tickets to the Livestream/VOD!Donate to GlobalGiving's California Wildfire Relief FundGet some of our brand new merch from shoptwogaymatts.com!Become a part of our newly revamped Patreon!Check out Matt Palmer's new single "Hurricane"!Watch Matt Steele's movie DIVOS!Watch us on YouTube
2025-04-281h 20
WISE: Women Inspiring Sales ExcellenceLeading with Grit, Landing with Humor with Miram EbrahimHow does this senior sales leader use humour to make professional connections?We’re chatting with Miram Ebrahim, the Senior Director of Strategic Enterprise Sales at Criteo. Miram brings a refreshing authenticity to sales. She’s not afraid to be different and relate to other people using something funny or interesting. It might not always go as planned, but in sales, a “no” is bound to happen—it’s all about how you recover from it. She also emphasizes the power of tapping into your network and finding mentors to help you along the way.Topics discussed in this epis...
2025-04-1534 min
Netball Unlocked PodcastNetball Unlocked Ep. 11 - Lauren Palmer Unlocked: The Big InterviewLeeds Rhinos head coach Lauren Palmer joins Chloe and Paul to discuss her netball passions, ambitions and principles.In a fascinating extended interview, Palmer opens up on why the time was right to take the leap and fulfil her ambition to become a Super League head coach - alongside her dual career as a dentist.She also discusses her time with the future stars of the England Roses, her thriving passion project Kingsway Power and the influences on her coaching career.And having taken...
2025-04-1250 min
WISE: Women Inspiring Sales ExcellencePersonal Branding Mastery and What NOT to Do as a Sales Professional with Christina MinshullWhat secrets will this top sales strategist reveal about building authentic connections that redefine success in enterprise sales?We’re looking at the intricacies of sales mastery through personal branding today with Christina Minshull, CEO of The Brand Audit. With her impressive collaborations alongside industry giants like EY and LinkedIn, she unveils the secrets of turning genuine connections into opportunities. We explore her experiences at the TikTok Global Agency Summit, highlighting the importance of authentic engagement over mere transactions in enterprise sales. Christina's transition from marketing leader to dynamic entrepreneur perfectly illustrates the power of building relationships and co...
2025-03-0634 min
WISE: Women Inspiring Sales ExcellenceGetting Out of Survival Mode, Through Scalable Revenue with Monica StewartHow can mastering self-awareness transform your leadership style and drive success in the sales industry?Today we’re welcoming Monica Stewart, a sales powerhouse with over 15 years of experience, to guide us through the art of personal branding and leadership in sales. Monica shares her strategies for guiding startups to scale sustainably, highlighting the importance of understanding buyer personas in niche markets. We then examine gender disparity in sales leadership, emphasizing the need for visibility and inclusion of women in the industry. With personal experiences in male-dominated environments, we discuss fostering inclusive sales cultures and the vital role of...
2025-03-0637 min
WISE: Women Inspiring Sales ExcellenceHow to Nail Personal Branding and Social Selling Success with Hannah AjikawoAre you ready to unlock the secret of social selling through authentic engagement and "social giving"?I'm thrilled to welcome Hannah Ajikawo, an award-winning go-to-market consultant and the founder of Revenue Funnel. Hannah's inspiring journey into entrepreneurship in 2019, despite financial uncertainties, underscores the critical need to amplify female voices in the B2B sales industry. She reveals her personal branding success on LinkedIn, exploring the transformative power of authentic engagement and "social giving" in building lasting professional relationships. Hannah shares her insights on navigating the B2B landscape with intentional content creation, highlighting how strategic visibility fosters meaningful...
2025-02-1531 min
Native TonguesLauren BeukesAuthor, speaker, screenwriter, storyteller and activist Lauren Beukes drops in this week to discuss growing up under Apartheid, swimming in freezing cold waters, and becoming the mayor of an immersive sci-fi play in London.
She's an intense researcher and is not afraid to speak her mind concerning injustices in the world. We loved that of her.
You can find her new multiverse thriller novel "Bridge" at all retailers.
Follow her on instagram @laurenbeukes
Follow us on instagram @nativetonguespod. Then take a second to rate and review us on Apple Podcasts!
2025-02-141h 18
2025-01-2800 min
Higgle: The B2B Sales ClubEmpowering the Future of Sales Using AI and Innovation with Lauren PalmerHow can sales professionals navigate the shift from face-to-face interactions to digital-first strategies effectively? Lauren Palmer, VP of North America for Interlink, explores the transitions seen in B2B sales post-COVID in this episode. She emphasizes the growing demand for flexibility and the critical role of relationships in contemporary sales strategies. As the industry continues to evolve from traditional face-to-face interactions to a digital-first approach, Lauren shares insights on how AI and digital tools are reshaping outreach strategies, enabling sales professionals to cut through the digital noise and connect with prospects. The episode further digs...
2024-12-3028 min
Bare Knuckles and Brass TacksBest Of: Don Jeter, Lauren Palmer, Andrew Owlett, and Michelle Eggers!As 2024 comes to close, we revisit some of the most listened to episodes in Season 3 so far! Don Jeter, CMO at Torq talks about breaking through the noise, and how to stand out in a market full of boring B2B copycats Lauren Palmer talks about why Sales is a profession people should be proud of, and how to build teams that don't abuse trust Andrew Owlett, global cybersecurity executive, explores how to tell the story of your career and your skills Michelle Eggers, pentester, talks about how she quickly broke into the industry and...
2024-12-1640 min
The Successful Bookkeeper PodcastEP443: Lauren Shippy - Aligning Purpose & Priorities: A Roadmap To Business Mastery"I just remember thinking even early in my life like I want to be able to help people figure out their path someday and create successful businesses." -Lauren Shippy In this episode, we dive into the entrepreneurial journey of Lauren Shippy, founder of StoryWork, as she reveals the secrets behind her success. During this interview, you'll learn: The importance of a clear vision & purpose for business success How aligning time and priorities reduces distractions The role of habits and routines in reaching goals Whether you're a seasoned business owner or just starting...
2024-10-2931 min
Bare Knuckles and Brass TacksRedefining Sales as a "Giving Profession" to be Proud of with Lauren PalmerThis week we step outside cyber to learn how to make sales a profession that sellers can be proud of. Lauren Palmer, VP of North America at Interlink, joins the show!George K and George A talk to Lauren about: Why she believes sales is a "giving profession" What sales leaders can do to equip their teams for success without relying on high pressure tactics What objectives really matter when measuring sales success Her mission to transform the operation and perception of sales
2024-10-2140 min
Oddity ShopOddball Guests: Lauren Haunts, The Chamber, and Custom Paranormal EquipmentWelcome to a Very Special Episode of The Oddity Shop! This week we sit down with the equipment making, bad ass author, amazing researcher, Lauren Haunts!Ever wondered if your beloved REM pod is working during your paranormal investigations? We'll take you behind the scenes with exciting updates, winded rabbit holes, and a tin foil hat party! Lauren doesn't just stop at REM pods; she shares her expertise on the diverse types of paranormal investigators and gives us a masterclass in equipment and the difference between scientific and personal theory!Curious about the intersection of e...
2024-09-261h 35
WAIT! with Dani and LaurenVIRGO SZNThis Week's Playlist: https://open.spotify.com/playlist/2tn9tjucCgmSqHsIVNC3uB?si=0641807ee1da45d1
In this episode, Dani and Lauren catch up and share personal updates, including Lauren’s recent lip flip and how they stay connected despite busy schedules. They celebrate Virgo season, highlight their favorite Virgo traits, and dive into celebrity gossip, touching on Lindsay Hubbard’s growth and Diddy’s recent legal troubles.
The conversation moves to the music industry, with a playful debate on the popularity of Taylor Swift versus Beyoncé, and a discussion on Beyo...
2024-09-2149 min
Legends of Adtech PodcastOff Record, On Point: Fortune Favours the Bold with Lauren Palmer, Vice President AMER at InterlinkLauren Palmer is no stranger to bravery – earlier this year she took a huge, transatlantic leap from a senior position at Foundry to a new role at Interlink in New York with her whole family in tow. In the latest episode of our podcast Off Record, On Point, Julia and Kasey deep dive with Lauren into where she finds the courage to take risks, how she thrives in a male-dominated sales environment, and exactly why she hates the term 'Imposter Syndrome'. Lauren's a real inspiration to listen to, so what are you waiting for?Disclaimer: Wh...
2024-07-1637 minOff Record, On Point by The Digital VoiceOff Record, On Point: Fortune Favours the Bold with Lauren Palmer, Vice President AMER at InterlinkLauren Palmer is no stranger to bravery – earlier this year she took a huge, transatlantic leap from a senior position at Foundry to a new role at Interlink in New York with her whole family in tow. In the latest episode of our podcast Off Record, On Point, Julia and Kasey deep dive with Lauren into where she finds the courage to take risks, how she thrives in a male-dominated sales environment, and exactly why she hates the term 'Imposter Syndrome'. Lauren's a real inspiration to listen to, so what are you waiting for?Disclaimer: Wh...
2024-07-1637 min
The Outlier PodcastPART 2: The mysterious death of LAUREN AGEE, FT an interview with her mother, SHERRY SMITHRefresher: LAUREN AGEE mysteriously died in July of 2015 at an annual party known as WAKEFEST in Center Hill Lake, Tennessee. AGEE'S death sparked suspicion as her friends never reported her missing, and even posted about what a great weekend they had on instagram, after her body was found. In Part 1, we went through all of the inconsistencies in her "death by blunt-force trauma & possible drowning." In this emotional Part 2, we feature an interview* with LAUREN'S mother, SHERRY SMITH, who has never been interviewed for a podcast before. SHERRY is begging for anyone with information about what happened to her...
2024-06-2456 min
CORRUPTION: What happened to Grant Solomon?Cross Promotion: LAUREN AGEEA cross promotion from The Outlier Podcast- another case of a mysterious death from Sumner County TN: LAUREN AGEE, PART 1.LAUREN AGEE mysteriously died in July of 2015 at an annual party known as WAKEFEST in Center Hill Lake, Tennessee. AGEE'S death sparked suspicion as her friends never reported her missing, and even posted about what a great weekend they had on instagram, after her body was found. In Part 1, we go through all of the inconsistencies in her "death by blunt-force trauma & possible drowning." In the upcoming Part 2, we will feature an interview with LAUREN'S mother...
2024-06-1927 min
The Outlier PodcastThe Mysterious death of LAUREN AGEE (Part 1) plus JUSTIN TIMBERLAKE ARRESTEDLAUREN AGEE mysteriously died in July of 2015 at an annual party known as WAKEFEST in Center Hill Lake, Tennessee. AGEE'S death sparked suspicion as her friends never reported her missing, and even posted about what a great weekend they had on instagram, after her body was found. In Part 1, we go through all of the inconsistencies in her "death by blunt-force trauma & possible drowning." In the upcoming Part 2, we will feature an interview with LAUREN'S mother, SHERRY SMITH. Additionally, JUSTIN TIMBERLAKE gets arrested in Sag Harbor, New York, for allegedly driving under the influence. Developing story......
2024-06-1827 min
The Soft FocusGetting a “Bloomsbury Hug” with Lauren PalmerToday’s guest is Lauren Palmer of Bloomsbury Farm in Smyrna, Tennessee. Bloomsbury Farm is a diversified organic farm, with a host of vegetables, fruits, flowers, events, and even a small school onsite. It’s a cornucopia in a beautiful and romantic area of the country, less than an hour outside of Nashville. On today’s show, Lauren walks Corinne through the evolution of her farm business, how she has grown as a farmer and entrepreneur, and all the things that keep her excited for new growth. Lauren shares the importance of leaning on her amazing team, the imp...
2024-05-0740 min
Nashville Restaurant RadioTN Flavors Feat David Andrews, Deb Paquette, Lauren Palmer and moreThis is the episode from the actual night of TN Flavors. This episode is fun and playful, in the sense that I had no idea who I was going to talk to, no prep, just random conversations with people who stopped by the table. IT WAS A BLAST!! We speak with a James Beard Nominee,(David Andrews) an absolute legend in the Nashville restaurant Scene (Deb Paquette) and one of the biggest local farmers in Nashville (Lauren Palmer) as well as some other amazing guests. You will have to listen to find out who!!
2024-03-091h 08
A Grateful LifeSandra Palmer - On Living with Stage Four CancerSixteen months ago, one of our beloved Mental Health Aware Yoga mentors, Sandra Palmer (she/her) was diagnosed with stage four cancer, and was told that it was likely that she had less than two years to live.In today’s episode, Sandra talks about what it was like when she was first given this diagnosis totally out of the blue, how she has navigated the landscape of grieving, treatment, the medical system, communicating to others about her diagnosis, learning to listen to her own needs, and how yoga has helped. Sandra told me that when sh...
2024-02-191h 00
Conversations on A More Beautiful Way03: Art is Medicine & Sending Flowers to Greenwood with Leah Palmer from The Wild Mother Creative StudioIn this soul-filling conversation, Leah and I discuss the importance of learning to be one another’s story-keepers. We talk about working with art and floral design to help a community remember and heal from the tragic Greenwood Massacre (also known as the Tulsa Race Massacre of 1921.) We reflect on how working with plants and created-things sustains us. And Leah shares a gracious invitation for us to partner with her and The Wild Mother to raise awareness about missing and murdered Indigenous women. Leah Palmer (she/her) is an 8th generation Afro-Indigenous artist and anti-racism educator loc...
2023-08-2447 min
Let's Debrief ItThe Bachelorette Finale! Our instant reactionsJulie and Lauren give their instant reactions to The Bachelorette finale as they debrief during commercial breaks. They discuss Jesse Palmer's unmatched enthusiasm for mediocre announcements. Did Charity shock Julie and Lauren when she gave her final rose to Dotun? (Spoiler alert: No.) How excited are they about Joey being announced as the next Bachelor? (Quite excited!) And how do they feel about Bachelor in Paradise and Golden Bachelor airing on Thursdays? (Tired)
2023-08-2432 min
Do The ThingChrissy Palmer: Learn How The Do The Thing Dating Dare Challenge Helped Chrissy Move Past Fear And Rediscover HerselfJumping into the dating pool can feel overwhelming. With so many fish in the sea, the fear of rejection is real. Will you connect with any of them? Imagine what could happen by releasing your inhibitions and diving in head first.
I got to chat with Chrissy Palmer, who participated in the second Do The Thing Dating Dare Challenge. Widowed nearly a quarter-century ago, Chrissy was nervous about reentering the dating scene. Fear prevented her from even talking about relationships. Our online community inspired her to make herself available once again. But would she be brave enough...
2023-06-2944 min
Women Lead10. Self Promotion and Overcoming Imposter Syndrome with Lauren PalmerWelcome back to another exciting episode of Women Lead! I'm thrilled to have the opportunity to chat with Lauren Palmer, the Vice President of Agency Sales at Foundry.Lauren's career journey began in the fields of journalism and psychology before transitioning into sales. She shares how each experience has played a vital role in shaping her professional trajectory.In our discussion, Lauren and I dive deep into the captivating topic of authentic self-promotion and highlighting your career accomplishments. We explore the importance of embracing confidence and openly discussing the remarkable work you and your team...
2023-06-2839 min
Queen City Connect PodcastThe Art of Showing Up: From Grief to Grace with Lauren Palmer I’m sitting down again this week with my friend Lauren Palmer to discuss the sensitive topic of navigating grief, trauma, and loss; we knew that we wanted to offer practical, heartfelt advice on supporting loved ones during their darkest times best. In this episode, Lauren and I explore the power of being present, listening to hurting people, and how even the smallest gestures can significantly impact someone's life. Join us in this meaningful conversation as we strive to understand the complexities of grief and loss and the vital role we can each play in supp...
2023-05-0330 min
The Brainy Business | Understanding the Psychology of Why People Buy | Behavioral EconomicsCreating an Irrational Loyalty Program at McDonald's with Lauren Kemp & Stephen SpringfieldIn today's conversation, I am joined by McDonald's Lauren Kemp and Stephen Springfield from the Aspen Center for Consumer Science. Last fall I saw them give a talk at IIEX Behavior on how they used behavioral science to create an "irrational" loyalty program at Mcdonald's. It was instantly clear they had to be on the show to talk about this project, its insights, and what you can learn from it. It is such a great case study showing how real people inside organizations (and in this case, working with a great consultant), can create a program that...
2023-04-1459 minThe Brainy Business | Understanding the Psychology of Why People Buy | Behavioral EconomicsHow Starbucks Leverages Behavioral Economics (and you can too) (Refreshed Episode)As a Seattle girl, I love me some Starbucks so it is fun to refresh this episode which was one of the first (and most popular) behavioral economics analysis episodes I've ever done. It is currently the 11th most downloaded episode of the show of all time, and with 277 episodes to date, that is a pretty big deal! If you aren't familiar with this format, it is an episode where I talk about a well-known company and their practices to share what concepts from behavioral economics and behavioral science in their work so you can see what you might...
2023-04-1140 minQueen City Connect PodcastTransforming Lives through Empathy: A Conversation with Guest Lauren Palmer on the Power of Showing Up Today on the Queen City Connect podcast, I’m joined by Lauren Palmer yet again for our third episode together! They talk about social media, focusing on Lauren’s origins with the different viral communities and how she’s used it over the years.
2023-04-0535 minQueen City Connect PodcastNavigating Parenting and Work with Lauren Palmer :: Episode 33 My friend Lauren Palmer returns for this Queen City Connect podcast episode! We get to know her better, then go into a more specific topic: parenting! Lauren and I discuss how to be a good parent while balancing that work-life balance at the same time.
2023-03-0828 min
Queen City Connect PodcastEpisode 29: Getting to Know Lauren Palmer!Today on the Queen City Connect podcast, I talk with my good friend Lauren Palmer! Lauren is a wife and mom of thirteen years with four total children, raised in, of course, Charlotte! In the future, Lauren will be joining me on the podcast once a month, allowing us to have very exciting conversations monthly! In this episode, Lauren and I talk all about her life as a whole, including her relationships, aspirations, and her career. --- Support this podcast: https://anchor.fm/queencityconnectpodcast/support
2023-02-0830 min
LawHer50. Trailblazers, Leaders, and Community Builders: Season 1 HighlightsAs more women enter the legal space, we are seeing a shift. Attorneys, and legal professionals, empowered to show up as themselves. Playing by their own rules. Lifting one another up. And fighting for justice - together.Despite under-representation, the first season of LawHer has revealed that there is no shortage of courageous women, unafraid to take up space. We have had the pleasure of talking with women who are taking the legal by storm. They own their story, show up authentically, and are cutting their own paths while reaching back to pull others forward. Today, we...
2023-02-0846 min
How Did I Get Here? With Ryan PoliEpisode 01 - Lauren Palmer of Bloomsbury FarmsIn the inaugural episode, Ryan sits down with Lauren Palmer, owner and cultivator of Bloomsbury Farms, a gap- and organic-certified farm which provides many local restaurants, grocery stores, and food distribution centers with some of the finest seasonal veggies in the southeast.Find Bloomsbury Farms here:bloomsburyfarms.com
2023-01-061h 14
Get Leaner & Live Longer120: Group Exercise Sucks for Fat Loss ft Lauren Laux Part 2This is part 2 of my conversation with Lauren Laux where we discuss the pros and cons of building muscle as well as if it's possible to get too big, especially as a female. She advises that group exercise is usually not effective and can be very taxing on the body. Tune in! [00:01 - 06:35] Opening Segment What makes a workout good? How can we take what's working really for group exercises and make it amazing for personal training? Be comfortable hitting the gym on your own Know what exercises to avoid and which ones to pr...
2022-11-1622 minGet Leaner & Live Longer120: Group Exercise Sucks for Fat Loss ft Lauren Laux Part 2This is part 2 of my conversation with Lauren Laux where we discuss the pros and cons of building muscle as well as if it's possible to get too big, especially as a female. She advises that group exercise is usually not effective and can be very taxing on the body. Tune in! [00:01 - 06:35] Opening Segment What makes a workout good? How can we take what's working really for group exercises and make it amazing for personal training? Be comfortable hitting the gym on your own Know what exercises to avoid and which ones to pr...
2022-11-1622 minGet Leaner & Live Longer119: Group Exercise Sucks for Fat Loss ft Lauren Laux Part 1This is part 1 of my conversation with Lauren Laux where she shares that she was a fan of group exercise, but eventually became disillusioned with the practice after realizing that it doesn't work to achieve fat loss goals long term. We also get weird with a lot of pop culture references and sing alongs...for some reason. Tune in! [00:01 - 04:52] Opening Segment Introducing Lauren Laux to the show! She talks about her experience with group exercises and why it doesn't work well for fat loss or fitness goals The benefits of individualized exercise over gro...
2022-11-1424 minGet Leaner & Live Longer119: Group Exercise Sucks for Fat Loss ft Lauren Laux Part 1This is part 1 of my conversation with Lauren Laux where she shares that she was a fan of group exercise, but eventually became disillusioned with the practice after realizing that it doesn't work to achieve fat loss goals long term. We also get weird with a lot of pop culture references and sing alongs...for some reason. Tune in! [00:01 - 04:52] Opening Segment Introducing Lauren Laux to the show! She talks about her experience with group exercises and why it doesn't work well for fat loss or fitness goals The benefits of individualized exercise over gro...
2022-11-1424 min
Barnyard LanguageThe Journey of Community w/ Lauren Van EwykThis episode we're talking to Lauren Van Ewyk, a farmer and parent who is also a registered social worker and co-founder of the National Farmer Mental Health Alliance. Lauren tells us all about what barriers rural folks face around accessing mental health services, when and how to pursue help for our kids, and more. More information can be found at https://www.nfmha.ca/Thank you for joining us today on Barnyard Language. If you enjoy the show, we encourage you to support us by becoming a patron. Go to www.patreon.com/barnyardlanguage to make a...
2022-10-101h 44Get Leaner & Live Longer100: 5 Things We Learned from the Last 100 Episodes! Ft Lauren LauxI know I say this all the time, but in this SPECIAL episode of the Low Carb Hustle, I get together with my friend and LCH listener Lauren Laux to talk about her 5 biggest takeaways from the previous 100 episodes! We also talked about LMNT electrolytes a lot, so if you wanted to try them, you can get a free sample pack with purchase here: >> https://drinklmnt.com/lowcarbhustle
2022-09-2348 minGet Leaner & Live Longer100: 5 Things We Learned from the Last 100 Episodes! Ft Lauren LauxI know I say this all the time, but in this SPECIAL episode of the Low Carb Hustle, I get together with my friend and LCH listener Lauren Laux to talk about her 5 biggest takeaways from the previous 100 episodes! We also talked about LMNT electrolytes a lot, so if you wanted to try them, you can get a free sample pack with purchase here: >> https://drinklmnt.com/lowcarbhustle
2022-09-2348 min
Audio – Cap't Jim Palmer, The Dream Business Coach52 Weeks of Hope – Lauren AbramsOn this week’s Dream Business Radio Show, I interview Lauren Abrams, found member of the Lauren Abrams Law Offices and host of the podcast, 52 weeks of Hope. Each week, listeners hear from thought leaders, activists, elders, and other visionaries who share their journeys through difficulties and uncertainty emerging knowing that we don’t have to [...]
2022-09-0829 minCap't Jim Palmer, The Dream Business Coach52 Weeks of Hope – Lauren AbramsOn this week’s Dream Business Radio Show, I interview Lauren Abrams, found member of the Lauren Abrams Law Offices and host of the podcast, 52 weeks of Hope. Each week, listeners hear from thought leaders, activists, elders, and other visionaries who share their journeys through difficulties and uncertainty emerging knowing that we don’t have to [...]
2022-09-0829 min
Manifesting Joy : 52 Weeks of HopeCreating Your Dream Life with Jim PalmerEver wish you could quit your job and sell your house to live on a boat and run your dream business?
For most of us, it’s just a fantasy – but for coach, mentor and video marketer Jim Palmer, it’s real life.
In 2016, following a termination at work and a cancer diagnosis, Jim, his wife and their four kids decided to follow their dreams – by selling their home in Philadelphia and moving onto a house boat.
Living his dream lifestyle and running his dream business, Jim now teaches others how to do the same.
2022-08-2430 min
Life Beyond Business34. Finding Your Way When Life Doesn't Go as Expected with Lauren CunnighamIn this episode, Lauren Cunningham is sharing her inspiring story of how navigating a life-altering health diagnosis led her to entrepreneurship. After facing setbacks due to her health, Lauren is now an integrative health coach who uses her experiences to help others. We talk about how to cope during difficult seasons, and figuring out what you want to do next. If you're going through a difficult, unexpected season in life, I hope this episode encourages you!
- Blog with Full Shownotes: https://mayapalmerdesigns.com/2022/08/24/lauren-cunnigham/
Meet the Guest
Lauren Cunningham is a recipe...
2022-08-2433 min
Legends of S.H.I.E.L.D.: A Marvel Studios TV & Film Fan PodcastONE SHOT: Doctor Strange 2 [2022] Review (A Marvel Fancast) LoS432The Legends Of S.H.I.E.L.D. Agent Michelle, Agent Chris, and Producer of the show Director SP discuss the 2022 Marvel Studios film Doctor Strange In The Multiverse Of Madness. The Team debriefs you on the film’s cast highlights and creative team run down, the Legends Of S.H.I.E.L.D. exclusive synopsis, all the Earth 838 Illuminate, if they though you needed to watch WandaVision first, if Wanda was a forced villain, the ending of so many Marvel Cinematic Universe character arcs lately, dreams and the multiverse, Dr Strange and Wanda and accountability, all th...
2022-06-301h 06
UPFRONT Moment with Lauren CurrieMoment 4: Learning how to failHow do we learn to get good at being uncomfortable?Most people will go to any length to avoid failure. I think we should seek out situations to help us stretch our comfort zone. Imagine we looked at failure the way one ought to see learning - like when we learn to ride a bike or learn public speaking; endeavours practically impossible to master without falling and stumbling first.Let's learn how fail.Amanda Palmer's talk on “The Fraud Police”Lauren’s 3 losses and 4 lessons post...
2022-05-0214 min
Billy's JP+ PodcastLauren Palmer on Her Family’s Journey with Childhood CancerLauren Palmer on Her Family’s Journey with Childhood Cancer Lauren Palmer is a powerful person who has focused her incredible strength on raising four children and walking with one of them, Jennings, through two bouts with leukemia. She and her husband, Joel, have walked hand-in-hand through long and very challenging seasons together. Recently, Lauren spoke from the main stage at The Juice Plus+ Conference in Anaheim, CA. Juice Plus+ is the title sponsor for the St. Jude Marathon Weekend and Lauren’s family has benefited from St. Jude during both of Jennings’ battles with cancer...
2022-04-2752 min
The Rally Podcast - Cultivating community through creativity.Lauren Palmer - Community CareAs a business owner, DEIA instructor, florist, maker, creator, artist, musician, and singer, Lauren Palmer is a true Renaissance woman. As an afro-indigenous, afro-Latino woman she constantly finds herself at unique points of acute intersectionality. As her worlds overlap each other, she constantly finds ways to include others by folding them into community with her and with each other. Join us as Lauren takes us along her own path of community care. We all teach, we all learn, we all are responsible for cultivating community. For a more in-depth podcast experience, check out our show notes for this episode...
2022-04-2649 min
Garden PeopleGarden People: Lauren Palmer, founder and principal designer, The Wild Mother Creative StudioIt is a pleasure to welcome Lauren Elizabeth Palmer, Founder and Principal Designer at The Wild Mother Creative Studio. Lauren, along with her sisters Leah and Callie, are based in Oklahoma City, Oklahoma, where they offer incredible floral design as well as in-person and online education. Their art is informed by their Afro-indigenous heritage, and reflects their reverence for the natural world, drawing together the threads of the past and present, beauty and activism, to tell the stories of today. The care they take with their materials imbues their creations with passion and true joy. 2022 is the second...
2022-04-1352 min
Thrive and ThreadSelf-Acceptance and Emotional Self-Care with Mental Health Therapist Celesta PalmerThis week Lauren is joined by mental health therapist Celesta Palmer who specializes in offering culturally competent counseling for multicultural and multiracial populations. Together in this episode, they shine a light on emotional health, self-compassion, and body acceptance. At the intersection of faith and mental health, tune into a rich, and empowering conversation on how to thrive in your daily life. Grab your cup of coffee or tea or wine... and get cozy with this raw and intimate convo with two friends trying to thrive in our world._____Thank you to Roxanne Atienza for our...
2022-03-1744 min
LawHer02. Lauren Wood, Omega Law Group Injury & Accident Attorneys — Passion and Innovation: Building Community Through TravelSuccessful trial lawyers understand empathy, effectively communicating the humanity of their client to the jury. For over a decade Lauren Wood, Senior Lawyer at Omega Law Group Injury & Accident Attorneys, has advocated for personal injury victims in California, obtaining hundreds of six and seven-figure verdicts and settlements - in no small part thanks to her commitment to travel. Lauren believes that travel is an ideal way to gain human lessons on understanding, compassion, and empathy.Named a Southern California Super Lawyers Rising Star four years in a row, Lauren's career is a perfect example of passion inspiring...
2022-03-0921 min
ALL THE F*CK INRe-imagining Everything with Kelley Nicole PalmerKelley Nicole Palmer (she/her) is a creative, a space holder, and an advocate. She brings wisdom, fire, heart, and authenticity to this conversation in a way that is sure to inspire. She gets real. In a dominant culture that teaches so many of us to stay small, to compartmentalize, and to keep our emotional experiences to ourselves, Kelley’s realness is an invitation to subvert the systems that tell us who we are so that we can discover our own innate truths. The alternate title to this episode would have probably been “Let’s be on some f*ck it...
2022-02-0257 min
Foster Care: An Unparalleled JourneyBrain Science in Foster Care with Lauren SpigelmyerParenting and educating children is one of the greatest experiences in life, but it comes with plenty of emotionally draining challenges. Join behavioral health specialist Lauren Spigelmyer each week as she discusses strategies and tips for how to hack your brain, build and strengthen relationships, and teach people how to recognize and neutralize their emotional states. If you aren’t happy with a child’s behavior, are feeling stressed out, or just want to learn more about emotions and the brain. Over the past 10 years, I've helped SOOOO many people learn about the brain and how it impacts lear...
2022-01-041h 01
We Should All Be BookwormsLiesl & PoThis is a quirky little fairy tale that’s fun, magical, and sweet. It starts off in a dark, sunless place, but by the end of it, sunlight comes back to the world in a big, bright, beautiful way that will leave you smiling. Get Liesl & Po by Lauren Oliver (affiliate link): https://bookshop.org/a/54551/9780062014528Subscribe to the podcast for more books!https://bookwormpod.com/subscribe
2021-11-2313 min
Filter Free PodcastLoving People (and yourself) Well with Lauren PalmerIn today's episode, I have my sweet friend, Lauren Palmer, on the podcast! Lauren is a mom of 4, two of which are twins, and a medical mama to one of her kiddos, Jennings, who is a 2x Leukemia warrior! Lauren shares her heart on walking the road and the story of having a critically ill child, guilt on being a working mom, erasing the stigma of having passions AND being a mom, and how to love people well when crisis hits. Lauren is a light for Jesus and it is evident in this podcast! I...
2021-11-051h 11
ALL THE F*CK INRadical Imagination with Avery KalapaIn this episode of ALL THE F*CK IN, Tristan (they/them) and Lauren (she/her) are joined by Avery Janeczek Kalapa (they/them), a Certified Iyengar Yoga Teacher (CIYT) who also holds certifications and degrees as an ERYT500, YACEP, and BFA. Avery has been practicing yoga since 1998 and teaching full time since 2004. They are a community weaver, radiance advocate, and teach joyful, challenging, affirming yoga with a focus on stability, that centers queers, trans folks, nonconformists, and change makers.Tune in to hear us talk about…How Avery’s path led them to d...
2021-10-131h 01
Investing Across BordersSean Palmer: International M&A Expert and Business BrokerIf you need services in the following areas: Business Brokerage, Mergers & Acquisitions, IP Finance, Financing for Developments, Creative non-bank Funding, Factoring, Equipment Leasing, Commercial Real Estate, Sean can help you.He also has cash buyers for off-market Class A Hotels, Trophy Hotels, Medical Properties. Connect with Sean Palmer:LinkedIn: https://www.linkedin.com/in/sjp1/ You can purchase Lauren’s book “Finding Your Silver Lining in the Business Immigration Process: An Insightful Guide to Immigrant & Non-Immigrant Business Visas” here- http://bit.ly/silverliningimm Connect w...
2021-10-1327 min
Nashville Restaurant RadioLauren Palmer- Owner- Bloomsbury FarmLauren Palmer, like the rest of us was handed a big bowl of lemons, and boy did she make a damn good lemonade. Already having a big farm business, she added a Summer Camp, School, and air B&B to her property. how's that for a pandemic pivot! We talk about all of it today, so listen up!
This episode is sponsored by Charpiers bakery, What Chefs Want, Spot on, Complete Health partners, Sitex, and Supersource.
2021-06-2850 min
Botanical Brouhaha PodcastLauren Palmer + Leah Palmer (The Wild Mother)Today we're visiting with Lauren Palmer & Leah Palmer, owners of The Wild Mother located in the Arts District, Downtown Oklahoma City, Oklahoma on Kickapoo, Osage, Wichita, & Comanche land. We're grateful for the opportunity to continue the conversation we began in Episode 70. Today we're digging a little deeper on some of the ways Lauren and Leah lead The Wild Mother to use their artistry for #morethanjustflowers (as they like to say). Join us as we talk about: the legacy work they feel strongly about carrying on the anti-racism curriculum they developed for discussing systems of injustice in America how t...
2021-04-261h 08
Christian Natural HealthNate Palmer: Optimizing Fitness and NutritionNate Palmer is highly passionate about helping humans perform at a higher level. He also happens to be a dad, husband, and the #1 bestselling author of Passport Fitness and The Million Dollar Body Method. Nate helps business owners and entrepreneurs improve their physique, finances, and family time using fitness and nutrition as force multipliers. Nate is a coach, speaker, and writer, whose work has been popularized in media outlets such as The Huffington Post, Testosterone Nation, Ask Men, Breaking Muscle, STACK Media, and Thrive Global. For more about Nate, go to https://n8trainingsystems.com/groups or pick up a...
2021-04-2329 min
Slow Flowers PodcastEpisode 501: The Wild Mother of Oklahoma City, on floral art, activism and storytelling. Meet floral siblings Lauren Palmer, Leah Palmer and Callie PalmerThe Wild Mother Creative Studio, based in Oklahoma City; from left, Callie Palmer (seated, left); Lauren Palmer (standing) and Leah Palmer (seated, right) | All photography (c) Rachel Maucieri @maucierivisualsco
Today, I have a very special episode for you and I'm thrilled to share it! Please meet the three siblings who together are called The Wild Mother: Leah Palmer, Lauren Palmer and Callie Palmer. They are based in Oklahoma City and call their enterprise a Creative Studio, which encompasses their tagline "More than Just Flowers."
The Creative Studio is multidisciplinary and collaborative across other art forms, most often expressed to the...
2021-04-141h 00Landscape Design Archives - Slow Flowers Podcast with Debra PrinzingEpisode 501: The Wild Mother of Oklahoma City, on floral art, activism and storytelling. Meet floral siblings Lauren Palmer, Leah Palmer and Callie PalmerToday, I have a very special episode for you and I’m thrilled to share it! Please meet the three siblings who together are called The Wild Mother: Leah Palmer, Lauren Palmer and Callie Palmer. They are based in Oklahoma City and call their enterprise a Creative Studio, which encompasses their tagline “More than Just Flowers.” […]
The post Episode 501: The Wild Mother of Oklahoma City, on floral art, activism and storytelling. Meet floral siblings Lauren Palmer, Leah Palmer and Callie Palmer appeared first on Slow Flowers Podcast with Debra Prinzing.
2021-04-141h 00
ALL THE F*CK INCreating Spaces We Need with Amber KarnesOn this episode, Tristan (they/them) and Lauren (she/her) chat with Amber Karnes (she/her), yoga teacher trainer, ruckus maker, the founder of Body Positive Yoga, and a lifelong student of her body. Amber trains yoga teachers and movement educators how to create accessible and equitable spaces for liberation and belonging.Tune in to hear Amber share about:- her trajectory of community building and activism, from the hard-core punk rock scene to body positive yoga- how she came to yoga, quickly noticing it helped to turn off her negative self-talk...
2021-03-131h 01
Dismantling the High Performance NarrativeLiving with PTSD - Julie PalmerOn this week's episode, Lauren Williams & Rob Kalwarowsky are joined by Julie Palmer. Julie shares her story about living with PTSD.
If you'd like to ask Rob or Lauren any questions, inquire about speaking or services, or would like to advertise on the show, please email highperformancenarrative@gmail.com
Follow Julie Palmer on LinkedIn - https://www.linkedin.com/in/juliempalmer/
Check out Julie's blog - https://juliempalmer.blog/
Follow High Performance Narrative on Instagram - https://www.instagram.com/highperformancenarrative/
Follow Dismantling the High Performance...
2020-12-0753 min
Perfcked Podcast36. Thriving with Mental Illness, with Anxiety Relief Coach, Amanda PalmerDo you feel like your surviving with mental illness, rather than thriving with it? Do you think that's even an option? Well, Amanda does! Today on the podcast we are speaking to Amanda Palmer, of Amanda Palmer Wellness. She is an anxiety coach, who teaches her clients how to integrate habits, routines, and actionable steps to create the life you are meant to live.
After an early diagnosis with anxiety and depression, Amanda's entire identity was thrown in the air. Suddenly, she was labeled with this diagnosis that meant she was inherently flawed or broken. After time...
2020-12-041h 16
Epic Ordinary LivesEpisode Thirty One: Lauren Palmer on Blooming Where You are Planted
Lauren Palmer the owner of Bloomsbury Farm shares the lessons learned and challenges overcome in creating her farm. This story is particularly powerful because she did not start out in the field of farming, yet pursued her passion and learned many along the way. For more of her work, you can go to bloomsburyfarms.com. For more episodes of this podcast, head to epicordinarylives.com.
2020-11-1800 min
WHEREIMATUniversal Power Yoga Founder Jen PalmerJen joins Lauren and talks about the Universal Power Yoga community.
2020-11-1052 min
Humanists Take on the World378 Recovering from Religion with Rob PalmerThis week we’re joined by Rob Palmer from Recovering from Religion and Guerrilla Skepticism on Wikipedia. Recovering from Religion Guerrilla Skepticism on Wikipedia Skeptical Inquirer Email us at contact@htotw.com or leave us a voice message using htotw.com/speakpipe Support the show at htotw.com/donate Subscribe at htotw.com/subscribe Join our Discord server at htotw.com/discordFeedback Fred via the websiteThis episode is brought to you by: Henry K Daniel M Rebecca P Pat Acks from the Humanists of Idaho Darryl G Rachel B George G Kim B SoJo Jen Erik from Wyoming The Flying Sk...
2020-10-291h 07
Humanists Take on the WorldRecovering from Religion with Rob PalmerThis week we’re joined by Rob Palmer from Recovering from Religion and Guerrilla Skepticism on Wikipedia.
Recovering from Religion
Guerrilla Skepticism on Wikipedia
Skeptical Inquirer
Email us at contact@htotw.com or leave us a voice message using htotw.com/speakpipe
Support the show at htotw.com/donate
Subscribe at htotw.com/subscribe
Join our Discord server at htotw.com/discord
Feedback
Fred via the website
This episode is brought to you by:
Henry K
Daniel M
Rebecca P
Pat Acks from the Humanists of Idaho
Darryl G
Rachel B
George G
...
2020-10-291h 07Botanical Brouhaha PodcastLauren & Leah Palmer (The Wild Mother)Today we're visiting with Lauren Palmer & Leah Palmer, owners of The Wild Mother located in the Arts District, Downtown Oklahoma City, Oklahoma on Kickapoo, Osage, Wichita, & Comanche land. What a pleasure to discuss the following topics with these women: why they refer to The Wild Mother as a Creative Studio rather than a Floral Studio the story behind the name of their business how their branding process honors their personalities and the memories of their ancestors the unique way they consult with wedding clients using Floral Stories the role of storytelling in their business the advantages of using...
2020-10-191h 12
Sidelines and StorylinesStoryline: Lauren SislerLauren Sisler: ESPN, Al.comSidelines:Lost both parents at 18 while a Freshman at RutgersWas originally slated to get married @ Dirty Dancing's lodgeCemented her mark at Denny ChimesStorylines: Emmy winning SportscasterPivots original plan and marries during quarantine Travels and speaks as a motivational speaker
2020-10-071h 00
Brunch and Slay PodcastIf You Want To Be An Eagle, You Have to Fly With Eagles w/ Lauren PalmerChildren, hometowns, prayers, and haters are all on deck for this week’s brunch with Lauren Palmer. She’s stepping out on faith to live in her very own, beautiful world as a mother, wife, CEO, writer, and so much more.
Email Blurb: Step out of your daily lives and into a world of beauty. A world you create based on what makes you genuinely happy. That’s the goal for Lauren Palmer. Listen in to the BAS podcast to feel inspired and motivated to create the life you want.
Social Media Handles:
https://theartoflivingbeautifully.net/
https://www.facebook.com/theart...
2020-06-0952 min
Foster Care: An Unparalleled JourneyBeing a bio mom in adoption with LaurenLauren Bujorian is an adoptee and a birth mom who realized her own limitations at a time in her life when she became pregnant. She had a hard choice to make - and her decision has shaped many lives! She has become active in a support group that supports birth moms in adoption. You can find some of her links here: Caring for Kids (the adoption agency) Caring for birthmothers (Facebook page) CFB events page (website) Instagram The birth mom only Facebook group: The birth mom only Facebook group You...
2020-05-081h 06
Life As Spiritual PracticePhotography As Spiritual PracticePhotography can be a place of intimacy and relationship with the holy, if we slow down and open up to the image before us. Stephanie Bell shares her own transforming experiences with photography as a spiritual practice, and offers ways to play with this practice in our daily life. SHOW NOTESStephanie’s WebsiteAllen GinsbergEyes of the Heart: Photography As a Christian Contemplative Practice by Christine Valters PaintnerThe Open DoorGarfield Community FarmEarth Monastery ProjectLet Your Life Speak by...
2020-02-0300 min
Uninvisible Pod with Lauren Freedman050: Jaelin & Natalie Palmer on Living with CRPS and Trigeminal Neuralgia Jaelin Palmer is a 25-year-old activist and organizer living with CRPS (complex regional pain syndrome, or reflex sympathetic dystrophy) and TN (trigeminal neuralgia). She was diagnosed with CRPS at 15, following a jaw surgery gone wrong; the TN diagnosis came much later, despite her extreme chronic facial pain. Her mother, Natalie, joins us in this special mother-daughter interview not only because she is Jaelin’s full-time caregiver, but also because we so value her perspective as the loved one of someone living with chronic invisible illness. Both women have gained and lost so much in the experience of living with an...
2019-11-271h 11The Successful Bookkeeper PodcastEP168: Lauren Handel Zander - How To Rewire Your Mindset For SuccessIf you're unhappy with aspects of your life right now, it's your own fault! That's according to today's returning guest, Lauren Handel Zander who is a life coach, university lecturer, public speaker, and the Co-Founder and Chairwoman of the Handel Group. If you're the common denominator of everything that isn't working in your life, you can do something about it. Lauren will teach you how to dream big, examine your inner dialogue, and make promises and consequences that get you into action around your goals. She has spent over 20 years coaching thousands...
2019-11-2634 min
Influential MotherhoodPediatric Cancer, Having Twins, and Raising Four Kids with Lauren PalmerMy long-time friend Lauren Palmer is on the show today to share her family's incredible story. In 2017, she announced her twin pregnancy with her husband Joel. Big sister Caroline and big brother Jennings were thrilled to be welcoming two Christmas blessings to their busy household. But everything came to a screeching halt when 2.5 year old Jennings was diagnosed with Acute Myeloid Leukemia (AML) when Lauren was 36 weeks pregnant with the twins. Lauren is sharing the story of a twin pregnancy, Jennings' diagnosis and fight against cancer, how big sister Caroline saved Jennings' life, and what l...
2019-11-2055 min
Deconstruct To CuriocityChristian Media, Mental Health & Church Culture (pt.1) - ADAM PALMERThis is just part ONE of our conversation with Adam Palmer. Stay tuned for more in the coming weeks. This week we talk about our Christian music bands and our experience with mental health challenges and the response of the church.
@theadampalmer_
2019-08-101h 00
Get Coaching Podcast with Jessica PalmerLauren Hyland - Professional Singer & MamaIn this episode we speak with Professional Singer & Spiritual Mama, Lauren Hyland. We discuss the power of music, showing up in life & our experiences with grief & trauma.
2019-07-2537 min
Get Leaner & Live Longer244 Lauren Berryhill: Using Keto to cure binge eating and sugar addictionOne of the biggest transformation WINS that anyone can achieve is the feeling of being in control over your relationship with food. It might take a lot of work to get there but it is SO worth it! Today my guest Lauren Berryhill...aka.....Keto Coach Lauren, used the ketogenic diet to cure her binge eating and sugar addiction! Coach Lauren is a Certified Fitness Nutrition Specialist and Certified Personal Trainer. She specializes in teaching clients how to utilize the Ketogenic Diet for weight loss and healing purposes. A large part of her coaching focuses on c...
2019-06-1055 minGet Leaner & Live Longer244 Lauren Berryhill: Using Keto to cure binge eating and sugar addictionOne of the biggest transformation WINS that anyone can achieve is the feeling of being in control over your relationship with food. It might take a lot of work to get there but it is SO worth it! Today my guest Lauren Berryhill...aka.....Keto Coach Lauren, used the ketogenic diet to cure her binge eating and sugar addiction! Coach Lauren is a Certified Fitness Nutrition Specialist and Certified Personal Trainer. She specializes in teaching clients how to utilize the Ketogenic Diet for weight loss and healing purposes. A large part of her coaching focuses on c...
2019-06-1055 minAudio – Cap't Jim Palmer, The Dream Business CoachSpeaking with Impact – Lauren LeGardyeDream Business Radio #335 On this week’s show I interview entrepreneur Lauren LeGardye – the found of Speaking with Impact, which is also the name of her new book! Lauren helps students, entrepreneurs and executives speak with greater confidence and impact. Do not miss this inrterview! Download MP3 Connect with Lauren on her website: www.LaurenLegardye.com
2019-03-1426 minCap't Jim Palmer, The Dream Business CoachSpeaking with Impact – Lauren LeGardyeDream Business Radio #335 On this week’s show I interview entrepreneur Lauren LeGardye – the found of Speaking with Impact, which is also the name of her new book! Lauren helps students, entrepreneurs and executives speak with greater confidence and impact. Do not miss this inrterview! Download MP3 Connect with Lauren on her website: www.LaurenLegardye.com
2019-03-1426 minThe Successful Bookkeeper PodcastEP109: Lauren Handel Zander - Face Your Fears & Live The Life That You WantRisk. Every time you take one, it will either work out or not. But, both results will teach you something. Our guest, Lauren Handel Zander, who is a life coach, author and co-founder of the Handel Group, mastered a revolutionary approach to life and created a groundbreaking methodology called The Handel Method. Through this process, you will understand your own inner dialogue and where it comes from. You will develop personal integrity and align your heart, mind, and actions with your dreams. You'll rewire yourself to speak and think the way you...
2018-10-0934 min