Shows
A Woman in a Man's WorldHaving the Audacity with Jackie AdedejiIn this episode, I sit down with the fabulous Jackie Adedeji—a broadcaster, writer, and podcaster who’s unapologetically herself and a true force for women everywhere. Jackie has carved out a space for bold, real conversations about everything from body positivity to the complexities of therapy and mental health.We talk about her journey: building a career that challenges expectations, owning her story while navigating the pressures women face to share their most vulnerable moments, and how she stays rooted in what lights her up. Jackie shares her insights on breaking out of boxes, balancing boundaries, and...2024-12-0450 minA Woman in a Man's WorldThe Power of Stories with Lauren NealMy guest is Lauren Neal, an absolute powerhouse in the energy sector. Lauren has been in the thick of the oil and gas industry, a world that's not always easy for women to navigate.We dive deep into her experiences, from facing microaggressions to dealing with downright sexism and how she navigated it along the way.It all led her to start her own DE&I journey, she’s now the bestselling author of "Valued at Work", where she shares her insights on creating a more inclusive culture in any industry.If you've ev...2024-06-2050 minA Woman in a Man's WorldNavigating the Boys ClubIn this episode, I'm delving into the challenges and strategies for navigating the infamous "boys club" in the workplace. In the previous episode with Angie Vaux, she shared how the boys club impacted her confidence and ability to show up authentically in her professional life. Today, I'm offering my insights on dealing with this pervasive dynamic. I'll discuss practical advice for women who feel pressured to conform to these environments and how to maintain your sense of self without getting drawn into potentially toxic behaviours. This episode is particularly relevant for women who may...2024-06-1312 min
Hype ClubS2EP13 - Grow To GlowHands up if you love being tanned... literally everyone! This week I had the absolute pleasure of chatting with Lauren of Grow To Glow, a spray tan business in the heart of Renfrewshire. Lauren was made redundant in February, and instead of hitting the panic button, used the experience to go after what she really wanted. As a fitness enthusiast, and PT, her whole mantra is helping people look and feel good, in both the short term and long term - and she's absolutely smashing it. See who Lauren hyped up here - @patonmedia2024-05-2753 minA Woman in a Man's WorldBeating the Boys Club Mentality with Angie VauxIn this episode, my guest is Angie Vaux, founder of Women in Tech. We talk about the challenges faced by women in the tech industry and what needs to be done to help them thrive. Angie shares her extensive experience and insights on navigating the "boys' club" culture, overcoming unconscious bias, and the importance of continuous learning and career development.What we talked about:Women's experiences in male-dominated industries, specifically technologyThe "boys' club" culture and how it can hinder women's advancementUnconscious bias and microaggressions faced by womenImportance of education and creating a...2024-04-2531 min
The Time Management Podcast027 8 Ways to be more productive with the time you have (productivity) with Abigail Barnes📣 In this episode of The Time Management Podcast I share 8 Ways that you can be more productive with the time you have.
This Episode is for you if:
→ You’re easily stopped/swayed by the opinions of others
→ You make decisions and then find yourself doubting what you decided
→ You’re ready to learn the secret to being more productive with the time that you have.
“It’s not how you spend your time that matters, it’s what you get for the time you spent.” Abigail Barnes
2024-04-1122 minA Woman in a Man's WorldHow to network with more fun, less cringeIn this episode I'm following on from the previous ep with Isabel Sachs to go deeper in the topic of networking. I've had my fair share of ups and downs with networking and here I'll tell you about how and why I struggled.But - I've also had some amazing experiences with networking too.It's something I think all women should be considering as part of their career or business development.I'm diving deep into some tips, tricks and mindset switches to help you feel like networking can be fun, instead...2024-04-1020 min
WEDDING MAYHEM!!19 Tony Roberts International singer & singing in his best friend Towie's James "Arg" Argent bandTony Roberts joins the girls on the sofa for a chat about his amazing career in the entertainment world, being signed to sing at the Monaco Grand Prix & his celebrity friendship with the cast of Towie including the Wrights family & his relationship with Arg & singing in his band. We also talk about his amazing relationship with his family and talent promoter parents, he also talks about his role as a Paton saint of a special needs theatre. Tony Roberts contactWebsite: https://www.booktony.co.ukInstagram: https://www.instagram.com/tonykrobertsFa...2024-04-041h 02A Woman in a Man's WorldNetworking Your Way with Isabel SachsThis episode, I'm talking to Isabel Sachs, who is the founder of I Like Networking. She's an entrepreneur, she's a public speaker, she's worked in arts, culture and entertainment in Brazil and in the UK. During the early stages of the pandemic she created I Like Networking, which is designed to help support women and non binary people in the creative industry with building a network, with building a profile, creating a broader scope of influence, with creating more access.Networking is a really interesting topic to explore because a lot of people can feel lik...2024-01-1954 minA Woman in a Man's WorldCreating a powerful vision for 2024We’re back! First up this season I’m talking about setting a powerful vision for 2024. I’m talking you through how I’ve created my vision and what that starts to look like for me, so you can create this for yourself too.The key rituals that I talk through are:1) Reflect on 2023 with gratitude. Consider areas like career, money, relationships, home environment, wellbeing, travel, love and add any others that feel right for you.2) What are you releasing from 2023? I like write out a list and burn it 3) Write a gratitude letter...2024-01-0521 min
RADIO.D59BRADIO.D59B / TO THE STARS #13 w/ Stellarcompanion01 Jeff Mills, Jean-Phi Dary, Prabhu Edouard - Rising Water
02 Octo Octa - Come Here, Let's Commune
03 Odopt & Sano - Picha (Jamie Paton Remix)
04 DJ Nivea - Somos People (Gente Mix)
05 Gilb'R - Le maitre des illusions
06 Ramiro Aviles - Oculto En El Sonido
07 Credit 00 - Save the Forest!
08 Clarence G - Data Transfer
09 Raymond Owen - Misconduct
10 Lauren Lo Sung - Tom & Jerry
11 D:fferent Place - Shades Of Time
12 Tom Carruthers - Energy
13 Raymond Owen - Material Condition
14 Carrot Green, Que Sakamoto, NT - Domingo a Noite em Silva Jardim (Bruma Remix)
15 Hexo - Gilb'R
16 Darone Sassounian - Prerequisite #22023-11-281h 38
Back PagesWas Lucy Bronze’s reaction justified? Klopp predicts Man City title win | Should Kane talk to Spurs fans?Emma Paton is joined by ESPN’s Mark Ogden and the Daily Mail’s Riath Al-Samarrai and start by looking at Lauren James’ incredible performance against China in the Women’s World Cup, then discuss whether Lucy Bronze’s decision to snub shaking the referee’s hand was justified. Stuart Broad’s Ashes career is analysed and it’s thought he’ll be missed by England AND Australia. Next up, is Jurgen Klopp playing mind games saying Manchester City are the only team that can possibly win the Premier League? Then finally Mark Ogden questions whether Harry Kane should be talking to the Tot...2023-08-0220 min
Behind The Knife: The Surgery PodcastJournal Review in Minimally Invasive Surgery: Robotic Emergency General SurgeryHave you transitioned a portion of your practice to the robot, but would be hesitant to book an urgent/call case on the robot? Have you wondered if the robot might be useful in your emergency or acute care surgery practice? Join University of Washington MIS Surgeons, Drs. Andrew Wright, Nicole White, and Nick Cetrulo, and Resident Drs. Ben Vierra and Paul Herman as they discuss the growing use of the robot for acute cases and provide tips on appropriate case selection.
Hosts:
1. Andrew Wright, UW Medical Center – Montlake and Northwest, @andrewswright
2. Nick Cetrulo, UW Medical Center - No...2023-07-1035 min
Clotheshorse with Amanda Lee McCartyCOMMUNITY FAVORITES: The Rental-sode"Is clothing rental a sustainable option?" Amanda breaks down the very complicated answer in this episode.Extra Credit Reading"Renting clothing is worse for the planet than just throwing it away, study shows," Elizabeth Segran, Fast Company.Rent the Runway's internal study on sustainability"Ready to Return: Fashion Rental Is Back," Elizabeth Paton and Sapna Maheshwari, The New York Times."Rent the Runway CEO says it is changing how it buys apparel from brands to boost its profits," Lauren Thomas, CNBC."Rent The Runway Is Risking Workers' Lives To Ship Designer Dresses I...2023-06-041h 30
Sinister SistersThe Goatman & Torajan Death RitualsOn this week’s episode, Felicia’s urban legend might be the Greatest Of All Time while Lauren’s cultural tale might be the weirdest of all time! First, Felicia explores the urban legend of the Goatman of Maryland - a half goat / half human hybrid cryptid who is rumored to reside in the woods of Prince George's County and reportedly responsible for countless unexplained dog disappearances & deaths over the decades since the 1970s. There are several theories on this Greek mythology-inspired urban legend with how the Goatman may have come to be…but is truth stranger than fict...2022-09-2629 min
Talent and Growth - The Talent Acquisition PodcastHow To Support The Female Talent In Your Business with Lauren Paton, CEO, Unleashed ConsultingLauren is an ex-Amazon marketing leader turned mindset coach, energy practitioner, podcast host, and strategic force to be reckoned with who’s on a mission to forge the emotionally influential female leaders of the future. Lauren's fantastic work has led her to become a LinkedIn Top Voice.
Businesses need to do more to support female talent in their companies, which we discussed in this episode.
We covered:
The common problems female talent face in the workplace and how business culture holds them back?
How a business identifies whether they are correctly supporting their female tal...2022-06-0939 minClotheshorse with Amanda Lee McCartyEpisode 125: The Rental-sode"Is clothing rental a sustainable option?" Amanda breaks down the very complicated answer in this episode.Extra Credit Reading"Renting clothing is worse for the planet than just throwing it away, study shows," Elizabeth Segran, Fast Company.Rent the Runway's internal study on sustainability"Ready to Return: Fashion Rental Is Back," Elizabeth Paton and Sapna Maheshwari, The New York Times."Rent the Runway CEO says it is changing how it buys apparel from brands to boost its profits," Lauren Thomas, CNBC."Rent The Runway Is Risking Workers' Lives To Ship Designer Dresses I...2022-05-011h 27A Woman in a Man's WorldStarting with Acceptance with Cynthia FortlageThis week my guest is Cynthia Fortlage. Cynthia is a Gender Identity Coach and is speaking with me about her experience of seeing the world through both sets of gendered eyes, how she educates people on first finding acceptance of one another before needing to understand, and how her experience of the world changed after she underwent her own transition.About CynthiaMs Fortlage is an international award-winning LGBT+ executive, entrepreneur, and board leader. For the past 30 years, she was an information technology executive in Canada. She has held various board roles throughout her...2021-09-021h 03A Woman in a Man's WorldProving Them Wrong with Emma SayleThis week my guest is Emma Sayle, the founder of The KK Group which is a female empowerment and adult entertainment brand. We're chatting about how Emma's stubborn refusal to be told what she can and can't do, coupled with her drive to prove doubters wrong led her to leading a hugely successful global business. *There is some adult content in this episode.About Emma:Emma is one of the UK’s leading female entrepreneurs’. She made her name launching the global female empowerment brand Killing Kittens in 2005, now incorporated into the KK G...2021-08-1942 minA Woman in a Man's WorldBreaking Out of the Box with Vanessa ChallessThis week my guest is Vanessa Challess, founder of Tiger Law and Tiger HR. We're talking about breaking out of the boxes that we're often put in that weren't necessarily made for us, and what we can do if we forge our own way. We also talk about how Vanessa built a business after being fired while pregnant, the domestic burden so often put on women and why she's done explaining why she's an equal.About Vanessa: Vanessa started her legal consultancy in January 2015 whilst pregnant with her third child and having decided that...2021-08-0536 minA Woman in a Man's WorldThe Importance of Allies with Bridget ForsterThis week's episode features Bridget Forster, an Explosives Ordnance Disposal Officer working in Gaza. She was in Gaza during our recording which took place shortly after the recent conflict so as well as talking about her experience of being a woman in the military, we also talk a little bit about the reality of life in Gaza. We also talk about the importance of male allies and how this can make all the difference when it comes to succeeding as a woman in a male-dominated environment.About Bridget:Bridget Forster was the first woman...2021-07-2247 minA Woman in a Man's WorldSpeaking Up with Jacelyn MellerThis week my guest is Jacelyn Meller, co-founder of an engineering firm and fierce advocate for teaching the importance of STEM at a young age. We talk about how the thousands of tiny cuts can be more dangerous than one big one when it comes to sexism, her passion for education young kids on what it means to be in engineering and how she gets them excited for the future, and how important it is for us to speak up and speak out about our experiences.About Jacelyn:Jacelyn (Jas) is Director and Chief...2021-07-0836 min