Shows
Mostly FictionalEp. 117: How Are Our 2025 Reading Goals Going?We're halfway through the year, so it's time for a check on all those reading goals we set in January!Books mentioned, in order: Don’t Close Your Eyes by Lisa McMannWake by Lisa McMannFade by Lisa McMannGone by Lisa McMannFallen by Lauren KateHush Hush by Becca FitzpatrickTwilight by Stephenie MeyerThe Cure for Drowning by Loghan PaylorThe Whalebone Theatre by Joanna QuinnChallenger: A True Story of Heroism and Disaster on the Edge of Space by Adam HigginbothamA Psalm fo...2025-07-0952 min
Decoding CocktailsPodcast ep. 51: Alex Jump of Focus on HealthAlex Jump (Instagram) is a founder and the senior manager of operations for Focus on Health. Prior to this, she led Death & Company’s Denver bar program. I wanted to kick off the year with this conversation with Alex for two reasons. One, many of us use the beginning of the year to reset our lifestyle and dietary goals and the no-and-low segment of the drinks business is thriving. Now more than ever, there are great flavors to take the place of alcohol or many wonderful ways to drink it but pull back on the AB...2024-01-0256 min
Movie Deputy REVIEWSThe Hunger Games: Mockingjay Pt 1 (2014)What started as a game has become much more, was it ever really a game though? As the story continues, it will question what is really happening. Are you ready?
Original Review:
A revolution becomes a war in this intense view into the life of the Mockingjay. It is easy to forget who the enemy is and what you're fighting for when you are the center of it all. The question becomes how can you be a voice for everyone else when you can't find your own. Katniss has to deal with all of these...2023-11-2206 min
So this one shift...#1: Amanda Gunderson & Kiowa BryanLearn more about sothisoneshift.Amanda Gunderson is the CEO and co-founder of Another Round Another Rally. A nonprofit financial and educational resource for the hospitality industry providing reimbursement grants and immersive educational scholarships to further the education of historically excluded voices. It also supplies emergency assistance to those who have fallen into unexpected hardship.Noteworthy: When they opened relief applications early in the pandemic, they received 79,000 applications in a week, handled by 300 volunteers. They awarded 3 million dollars in three months.Kiowa Bryan is the marketing director of Spiribam, which distributes Caribbean rums from...2023-08-0548 min
Club Soda Community PodcastBeyond Booze: Lauren Paylor LP O'Brien and Alex Jump, Focus On HealthIn the Beyond Booze season finale, Noah meets Netflix Drink Masters champion LP O'Brien and her co-founder Alex Jump, the forces behind Focus on Health.Focus on Health offers health and wellness training in the drinks and hospitality industry. Both LP and Alex have built formidable reputations in the drinks industry, and their joint venture was born out of their shared hope that with proper education, programming and conversations, hospitality workers can finally take care of their own wellbeing first while still pursuing excellence at work.In their conversation with Noah, LP and Alex reflect...2023-07-041h 16The Club Soda podcastBeyond Booze: Lauren Paylor LP O'Brien and Alex Jump, Focus On HealthIn the Beyond Booze season finale, Noah meets Netflix Drink Masters champion LP O'Brien and her co-founder Alex Jump, the forces behind Focus on Health.Focus on Health offers health and wellness training in the drinks and hospitality industry. Both LP and Alex have built formidable reputations in the drinks industry, and their joint venture was born out of their shared hope that with proper education, programming and conversations, hospitality workers can finally take care of their own wellbeing first while still pursuing excellence at work.In their conversation with Noah, LP and Alex reflect...2023-07-041h 16
Wine FaceLauren ‘LP’ Paylor-O’Brien Drops Cocktail KnowledgeLauren 'LP' Paylor O’Brien’s first night behind the bar was a Friday night and everyone in the hospitality world knows — that’s sink or swim. FLASH FORWARD to 2022, LP is swimming her way to winning the Netflix competition show, “Drink Masters”. But her resume doesn’t end there and honestly, it’s too long and impressive to fully list here. But it was beyond a pleasure to chat with LP to talk about her parents' reaction to her leaving nursing for the hospitality industry, becoming a shareowner in the first B-Corp certified spirits-based canned cocktail company, Siponey Spritz Co, and b...2023-03-0235 min
Spirit & Soul PodcastA Soulful Conversation with the Ultimate Drink Master: Lauren Paylor O'Brien | LP DrinksIn this episode, I chat with LP, winner of the new Netflix Series Drink Masters. We discuss life after her big win, her initiatives with LP Drinks, representation for the BIPOC community and the Cocktails + Comedy Tour! We all know LP as a highly-skilled and creative mixologist, but on this episode you'll get to gain an appreciation for her heart and her mission beyond cocktails which is developing safe and inclusive spaces for everyone in the industry. I hope this episode inspires you just as much as it did me. Get your tickets to the...2023-02-2840 min
Spirited Advocate PodcastA Mixologist with a TwistOn this episode of The Spirited Advocate Podcast, our host Chris Swonger is joined by the ultra-talented mixologist and winner of Netflix’s “Drink Masters,” Lauren Paylor O’Brien! Having worked many roles in the food and beverage industry from Beverage Director, R&D Production Chef, and Beverage Consultant, LP now spends her time creating diverse, inclusive, and safe spaces through her work with Focus on Health and her consulting company LP Drinks Co. She joins Chris to discuss her journey becoming a renowned bartender, her unique approach to cocktails, and her insights into the future of the industry, includin...2023-01-2023 min
UnCapped PodcastEpisode 304 - LP from Drink MastersThis week we talked to mixologist and entrepreneur Lauren “LP” Paylor O’Brien. We talked to her about how she got into bartending, no and low alcohol beverages, Cocktails and Comedy, Focus on Health, and her time on the Netflix series "Drink Masters". We also talked about her business LD Drinks and her ready to drink cocktail business Siponey Spritz. You can keep up to date with LP at www.lpdrinks.orgSubscribe to our YouTube ChannelFollow Chris on Instagram Like us on Facebook! Presented by Roasthouse Pub and Idiom Brewing...2023-01-061h 04
SistersInc.Episode 42: Leveraging Reality TV to Grow Your Business with Lauren “LP” Paylor O'BrienLP took home $100K as the winner of Drink Masters, a reality competition show for mixologists on Netflix2022-12-2821 min
Waiting On Fries: Inside Bars and RestaurantsS1 Ep78: Lauren "LP" Paylor O'Brien - The Drink MasterHave you seen Drink Masters yet? The show where bartenders from around the nation get to compete for the title of Ultimate Drink Master? Judged by Julie Reiner, Frankie Solarik, Tone Bell - over the course of 10 episodes the contestants get to compete showcasing techniques and skills learned over the course of their real world tenures.
LPDRINKS.org | FOCUSONHEALTH.org
Thinking about switching over to Toast? Use our link here and when you sign up to sue the better POS, we'll send you $500. http://refer.toasttab.com/referred-by/JustinZeytoonian/
2022-11-1452 min
The SpeakeasyMaster of Cocktails Making the DrinksThe title works if you sing it to the tune of “Master of Puppets”... or, you could just tune in and listen to the band interview Lauren Paylor O’Brien, all-around badass and competitor on the first season of Netflix’s Drink Masters! She gives the inside scoop on shooting the show, how far bartending competitions have come in the last few years and dishes out a few tips to up your spritz game for another upcoming competition. Plus, restaurants have hiked their prices past what they need to cover for inflation - but they might not be the restaura...2022-11-0452 min
Cocktail CollegeThe Espresso MartiniIn today's episode of Cocktail College, we tackle the decidedly trending Espresso Martini with Lauren Paylor. Have you ever questioned whether vodka is, indeed, the best base spirit for this drink, or whether to add espresso, cold brew, or coffee liqueur to the mix? Paylor has the answers. Listen on (or read below) to discover Paylor’s Espresso Martini recipe — and don’t forget to subscribe! Lauren Paylor’s Espresso Martini Recipe Ingredients - 2 ounces vodka, such as Ketel One - 1/2 ounce coffee liqueur, such as Mr Black ...2022-04-2838 min
Celebrating the Brand AmbassadorEpisode 4: Alex Jump & Lauren PaylorIn Episode 4, I had the pleasure of interviewing Alex Jump, Beverage Director of Death & Co Denver & Lauren Paylor, a mixologist and a nationally ranked bartender. Alex and Lauren are Cofounders of the podcast Focus On Health podcast. On this episode
we discussed:
The steps they have taken to build their brand
Why goal setting is vital to growing your career
Jow competing in Speed Rack and Diageo World class helped them build their skill sets and their career
Why they establish their company FOH (Focus on Health),
What is involved in their new roles as Part-Time B...2022-03-031h 10
Currency Exchange PodcastInspiration, Imprint and Impact (Amsterdam, The Netherlands)As members as leaders of the food and beverage sector we are inspired by others, have moments that leave an impression or imprint on the paths that we take in our careers and impact others with the work and the lives that we lead. Join us as we chat with Lauren Mote, co-founder of Bittered Sling, Chard & Laver B.V, Nightcap Media and Women Celebrate on ways she's been inspired/motivated to make a lasting impression on the food and beverage industry and the guests that she serves.2022-01-0748 minCurrency Exchange PodcastBeing Stewards of Nature (London and United States)What does it mean to be a steward of nature?Join us as we discuss the best ways to be the best version of yourself by utilizing what the environment has to offer and how to take care of our environment. Sustainable practices can be implemented wherever possible. The all or nothing mentality sometimes prevents us from taking advantage of the opportunities to take better care of ourselves and our Earth.2021-12-3137 min
The IndustryAlex Jump
Alex Jump originally hails from Chattanooga, TN, where she grew up breathing Southern hospitality. A BAR-5 Day graduate, Alex honed her skills by working behind and running bar programs at multiple James Beard nominated restaurants. She has competed in multiple national competitions including Speed Rack, Lustau Solera Standout, Heaven Hill Bartender of the Year, & Bombay Sapphire Most Imaginative Bartender.
In 2018, a year after moving to Denver, Alex joined the opening team of Death & Co Denver as the Head Bartender. Over the last 3+ years for the company she has worn many hats and is currently the B...2021-11-2955 minCurrency Exchange PodcastThe Art and Science Of Food Pairing (Zacapa, Guatemala)Ron Zacapa displays the integration of craft and science from sugarcane to glass. When pairing Ron Zacapa with food the same knowledge and execution applies. Join us as we break down the art and science of food pairing with Lorena Vasquez, Master Blender of Ron Zacapa, and Sarah Playa, Senior Global Brand Manager of Ron Zacapa. 2021-09-2427 minCurrency Exchange PodcastRebuilding A Sustainable Industry (Cayman Islands and United States)Join LP as she chats with Thais Rodrigues and Adam Fournier. Over the last year we have seen an increasing number of individuals leaving the food and beverage industry. Thinking ahead to creating sustainable practices and establishments, what are some things we can do to prepare individuals starting in the food and beverage sector for the first time? How do we empower them and give them a voice?2021-09-1746 min
Currency Exchange PodcastThe Responsibility We Have As A Community with Kaitlyn Stewart and James Grant (Canada)Join us as we celebrate the conclusion of the 2021 World Class Global Competition with the 2021 World Class Global Bartender of the Year, James Grant and the 2017 World Class Global Bartender of the Year, Kaitlyn Stewart. We will discuss the responsibility as leaders in the food and beverage industry to advocate for issues and matters outside of F&B as well as the responsibility that we have to assist in building other communities and professionals within our sector.2021-08-1640 minCurrency Exchange PodcastSelf Awakening, Community and Identity with Jeff Savage, Jenna Ba and Lynnette MarreroIn Episode six of Currency Exchange, LP chats with Jeff Savage, Jenna Ba and Lynnette Marrero about Self Awakenings, the importance of community and comfortability with identity within themselves and the food and beverage sector.2021-08-1346 minCurrency Exchange PodcastThe Act Of Self-Discovery (Sydney-Melbourne, Australia)In episode five of Currency Exchange Lauren chats with Orlando Marzo and Tim Phillips. They discuss the ways in which we embrace culture, what we carry with us (consciously and subconsciously), gaining new perspectives and clarifying moments that lead to self-discovery.2021-07-1645 minCurrency Exchange PodcastWhat Does It Take To Be World Class? (Taipei City, Taiwan)In episode 4 Lauren Chats with World Class Global Cocktail Winner 2019 Bannie Kang. What does it take to be World Class? Join us as we discuss innovation, creativity and community with Bannie Kang. It’s about more than what you put in your glass.2021-07-0924 minCurrency Exchange PodcastHere’s A Better Definition of Failure and Success (Bonus Episode - USA)In episode three of Currency Exchange I am joined by two Hospitality adjacent individuals Licensed Professional Counselor, Laura Louise Green and Education Specialist for Diageo Hospitality Partnership, Mary Palac. Join us as we discuss best practices for redefining the way that you look at failure and success and the factors that affect them. Perception is key and there is a lesson that can be taken away from each and every experience.2021-07-0242 minCurrency Exchange PodcastSpace and Place: Mindful Drinking for the Occasion (Rome, Italy)In episode two of Currency Exchange I am joined by two bartenders representing Italy, Hannetta Lee (Italian Expat) and Francesco Galdi (Italian Native). Join us as we discuss mindful drinking for the occasion and how easy and innovative incorporating low abv and no abv into your day to day can be. From Highball to Spritz there are plenty of options to add to your portfolio. We will lean into themes and aesthetics and what part they play in making the final decision when it comes to flavor and cocktail development.2021-06-2549 min
Bartender at LargeSpecial Mini Episode : Lauren Paylor on Large Format CocktailsFor this special episode of the show, we are joined by Lauren Paylor, who is here to tell us why large format serves can be such a boon to bars & restaurants this summer. Everything from pitchers to punch bowls to draft cocktails are a great way to cater to guests deliciously and quickly, so tune in now to hear more. Presented by Diageo Bar Academy https://bit.ly/3cN7lPB2021-06-1615 minCurrency Exchange PodcastHow Culture Influences The Way That We Eat and Drink ( São Paulo, Brazil)In this inaugural episode, Currency Exchange takes a trip down south to São Paulo, Brazil to chat with bartenders Fabio La Pietra and Thatta Kimura. They discuss the history of immigration in São Paulo, the influencing factors on the way people eat and drink, activism and the innovations slowly integrating their way into their craft. Note: Cambuci is from Mata Atlantica not Amazonia.2021-06-1136 minCurrency Exchange PodcastWelcome To Currency ExchangeCurrency Exchange Teaser2021-06-0401 min
The Fine Line Podcast: Balancing Hedonism & HealthBONUS: Co-Interview with Alex Jump and Lauren Paylor from Focus On Health PodcastToday we chat with Lauren Paylor and Alex Jump from Focus on Health, a health and wellness resource and podcast for the hospitality industry. We talk about how and why we each started our respective podcasts, what it’s been like for us as women in the drinks business, dressing for success, the importance of doing your homework, and what we are excited about right now. It's a fun conversation! Interested in sponsoring us? Visit our Patreon page to see the levels of sponsorship or donate here.--- Support this podcast: https://anchor.fm/finelinepodcast/support2021-05-3156 min
Music and Booze With MoEpisode 88 - Lauren PaylorLauren Paylor serves us education (co-founder of Focus on Health), delicious cocktails (without alcohol!), social justice, & ukulele, all the way from Washington D.C.! Listen to her party tunes here: https://open.spotify.com/user/shebmo2021-04-2338 min
Lazy Millionaire with Amie Tollefsrud69. Building a Biz as a Digital Nomad, The Magic of Human Design & Manifesting Your Dream Life (My interview from the @litupwithlo podcast!)First off - this episode is a re-purposed episode from an interview for Lauren Paylor’s podcast, Lit Up with Lo. I loved the way the interview went and the conversation with Lauren so much that I had to share. *Thanks again for letting me re-share the original episode Lauren!
In this episode, we talk about online courses, the digital nomad lifestyle, human design (we're both the same profile), the power of manifestation, living in Hawaii and LA, and how I used Instagram Reels to go from (58k to 125k followers in a few months).
If...2021-03-1745 min
Radio ImbibeEpisode 10: Sother TeagueSother Teague is the author of I’m Just Here for the Drinks, a co-host with Damon Boelte of The Speakeasy podcast, and beverage director of Amor y Amargo in New York City. For this episode, he walks us through incorporating bitter liqueurs into holiday cocktails; mixes an Amor y Amargo original, the Bald Mountain; and discusses the state of his bar in the COVID era. In 2018, Teague was profiled by Shanna Farrell for Imbibe, focusing on his advocacy for mental health care among bartenders and other hospitality professionals. In this episode, he shares resources he’s found...2020-12-0823 minBartender at LargeFocus on Health w Lauren Paylor & Alex Jump | ep. 223Working in the bar biz can be really taxing on you mind, body and spirit. In between the late nights of cocktails, shots and greasy food, it is easy to spend so much time taking care of others that we forget to take care of ourselves. Luckily, there are some good people in the industry who are trying to not only raise awareness regarding the importance of self-care, but they are also planning to do something about it. Which is why this week, we are joined by the founders of Focus on Health, Alex Jump and Lauren Paylor. So...2020-11-1628 min
Shift DrinkDrinks-Slinging Madame Lauren Paylor on Breaking Barriers, Diving Head First, and Creating Safe Spaces in the Bar WorldThis week Bronx-turned-D.C. bar madame Lauren Paylor discusses her spark of joy in the cocktail world, spreading diversity on the shoulders of giants, and coming out of her shell. Lauren rolls with an Obama, Eddie mixing drinks with an eye-roll, and Mathew judo rolls into your DM’s like ...2019-01-2100 min