Shows
Wellbeing for Christian Women, Bible Study, Body Image, Fullness and Flourishing, Identity in ChristEp 12. Body, Soul & Spirit | Why your Whole Self Matters to GodIn this episode, I’m laying the foundation for a conversation I’m really passionate about - holistic wellbeing from a biblical perspective. I explore what it means to be human - body, soul, and spirit - and why each part of us matters deeply to God. I also share some of my personal story around body image and disordered eating, and how God has brought healing and freedom over time. If you’ve ever struggled to care for your whole self, or wondered how your physical, emotional, and spiritual health fit together, I pray this episode encourages you to see...2025-07-2814 minWellbeing for Christian Women, Bible Study, Body Image, Fullness and Flourishing, Identity in ChristEp 11. A Sacred Meal | Communion with Christ & Fullness for the Soul as we Feast at His TableIn this episode, I’m sharing a short communion message that reminds us of the richness and meaning behind the Lord’s table. Communion isn’t just a symbolic act or a mouthful of bread and juice - it’s a sacred meal that points us to the fullness we have in Christ. From the wedding at Cana and the feeding of the five thousand, to the early church’s Love Feasts, we see a God who fills, satisfies, and invites us to receive abundantly. Whether you’re in a dry season or just need a quiet moment to refocus, may...2025-07-2108 minWellbeing for Christian Women, Bible Study, Body Image, Fullness and Flourishing, Identity in ChristEp 10. Striving | The Struggle to Strive Well (When it’s Holy & When it’s Not) + Fruitfulness in GodStriving often gets a bad rap – and for good reason. Many of us associate it with burnout, pressure, and performance. But what if not all striving is bad? In this episode, I explore the difference between striving in our own strength and striving with God. We look at Proverbs 14:4 – “Where there are no oxen, the manger is clean…” and how this earthy image invites us to embrace the mess that often comes with real fruitfulness. We also reflect on Elisha’s call in 1 Kings 19, where he leaves behind the oxen and the plough to follow a new path – one marked not by...2025-07-1421 minWellbeing for Christian Women, Bible Study, Body Image, Fullness and Flourishing, Identity in ChristEp 9. Bible Reading Roadblocks & How to Overcome Them | Practical Tips for a Consistent Quiet TimeIf you’ve ever set out to read your Bible each day but ended up procrastinating, resisting it, then feeling guilty about it, you’re definitely not alone! In this episode, I’m opening up about the real struggles I faced with Bible reading – things like perfectionism, obligation, and not having a plan were some of the main culprits. I share practical strategies that helped me build a joyful, sustainable rhythm in God’s Word and actually get through the Bible in a year instead of starting and stopping all the time. Ready to move from striving to abiding? If so, this o...2025-07-0718 minWellbeing for Christian Women, Bible Study, Body Image, Fullness and Flourishing, Identity in ChristEp 8. Dreams, Wellbeing & Wellness Culture | Awakening God’s Vision for Your LifeIn this episode, we’re diving deep into the topic of dreams – not the ones you have while sleeping, but the God-given dreams planted deep within your heart. Have you been dreaming with God lately? Or has life left you feeling stuck, dry, or disconnected from the desires He’s placed inside you? I’ll share some personal stories about the fresh dreams God’s been stirring in me (including one about starting a coaching business for Christian women – something I never expected!). We’ll also unpack the difference between wellbeing and wellness, and...2025-06-3017 minWellbeing for Christian Women, Bible Study, Body Image, Fullness and Flourishing, Identity in ChristEp 7. Vulnerability | Why Choosing to be Vulnerable isn’t Weakness + 3 Things it Unlocks for Us!Vulnerability. It’s not something most of us find easy – but it’s essential to intimacy with God. In this episode, I share a personal story about a word I sensed from the Holy Spirit, reflect on the stories of Vashti and Esther, and explore the kind of strength that comes from choosing vulnerability – not just with people, but with God. I’ll talk about why being open with Him is not only safe but powerful, and how it can lead to deeper connection, healing, and transformation in your life. Whether you’re feeling guarded or sensing a nudge to step out...2025-06-2317 minWellbeing for Christian Women, Bible Study, Body Image, Fullness and Flourishing, Identity in ChristEp 6. God’s Rhythm of Rest | Is it a Sin Not to Sabbath?In this final episode of our series on rest, we’re diving into God’s original rhythm of Sabbath and asking a big question: Is it a sin not to Sabbath? We’ll trace Sabbath rest from Genesis to Hebrews and explore how it’s not just a day off, but a sacred invitation to trust God, reorder our hearts, and walk in step with Him. We’ll talk about why we resist rest, what faith has to do with Sabbath, and how we can practically embrace this rhythm even in busy seasons. I’ll also share some honest reflections...2025-06-1618 minWellbeing for Christian Women, Bible Study, Body Image, Fullness and Flourishing, Identity in ChristEp 5. Unrest | The Fear of Man; an Indication of a Lack of Trust in GodEver found yourself lying awake, mind racing with what-ifs and replays of conversations? In this episode, I share a recent morning where unrest stirred my heart, and how the Lord gently revealed that beneath it all was the fear of man. We explore what Scripture says about this deeply human struggle and how misplaced fear can be a sign that our trust is misaligned. I open my journal and take you into the secret place, where God met me in honesty and began to realign my confidence with His truth. We’ll look at what it means to truly fe...2025-06-0917 minWellbeing for Christian Women, Bible Study, Body Image, Fullness and Flourishing, Identity in ChristTrailer Ep. This Podcast is for You, Busy Woman Of God | The Voice God Called Me to BeWelcome to the very first episode of The Lauren Perry Podcast! In this heartfelt introduction, I’m sharing the “why” behind the podcast - a step of obedience, creativity, and encouragement for Christian women who feel stretched thin but long for more of God. You’ll hear the story behind the mic, who this show is for, and what to expect in future episodes. If you’re a woman of faith looking to grow spiritually while nurturing your whole self - spirit, soul, and body - this podcast is for you.2025-05-1303 min
Aren't You Worried?118. Lorena (Bobbitt) GalloThis week, Amanda and Lauren take you on the wild ride of the infamous incident between Lorena Gallo (formerly Bobbitt) and John Wayne Bobbitt. Sources:Refinery 29: “This Timeline Shows How Lorena Bobbitt Became a National Obsession” by Rachel PaigeThe Independent: “Lorena Bobbitt, who cut off her husband’s penis, shares new revelations in documentary” by Meredith ClarkThe Guardian: “‘I call us the Sisterhood of Ill Repute’: Amanda Knox on bonding with Monica Lewinsky and Lorena Bobbitt” by Amanda Knox (excerpt from her memoir)ABC News: “John Bobbitt speaks out 25 years after wife infamously cut off his penis: ‘I want people...2025-04-241h 01
Aren't You Worried?113. The Murder of Amie HarwickThis week, Amanda and Lauren continue through Women's History Month by discussing the awful murder of celebrity couples and sex therapist Amie Harwick.Sources:CBS News: “Amie Harwick’s killer ‘wanted to make a statement by killing her on Valentine’s Day,’ says prosecutor” by Erin Moriarty, Richard Fetzer, and Lauren A. WhiteCBS News: “How murdered Hollywood therapist Amie Harwick ‘testified’ at her alleged killer’s trial” by Lauren A. WhiteCBS News: “The evidence that helped convict Amie Harwick’s killer” by Cameron RubnerNBC News: “Ex-boyfriend of celebrity therapist Amie Harwick sentenced to life in prison in her 2020 slaying” by Antoni...2025-03-2050 min
Aren't You Worried?106. Sam SheppardThis week, Lauren and Amanda dive into one of the most infamous cases in US history, which was the (alleged) inspiration for a popular Oscar-winning movie. This roller coaster story catches Lauren completely by surprise!Sources: Famous Trials: “Dr. Sam Sheppard Trials: An Account”Case Western Reserve University, Encyclopedia of Cleveland History: “Sheppard Murder Case”The National Registry of Exonerations pre-1989 at the University of Michigan Law School: “Samuel Sheppard”Engaged Scholarship at Cleveland State University: “The Sam Sheppard Case Timeline: 1954-2002”University of Missouri Kansas City Law School: “Did Sam Do It? The Marilyn Sheppard Mu...2025-01-301h 25