Lauren Roche - Podcast Details

Shows

The Naked Truth with LaurenQ&A & Craft + Commerce Conference | Ep 20This is an episode you want to watch 👀I had the opportunity to record at Kit Studios in Boise, Idaho, and it was so cool! This is a mixed bag solo episode answering questions you all submitted, including how to improve self talk when trying new things and habits supporting me as an early-stage entrepreneur. I also talk about my emotions leading up to the Craft + Commerce conference.Get your ticket to our July virtual vision board workshop hereWebsite: https://www.thenakedtruthwithlauren.com/ News...2025-07-0823 min

The Naked Truth with LaurenLife Transitions, Identity, Mental Health, & Healing with Misha | Ep 19This episode is all about life transitions, identity, mental health, and holistic healing. I’m speaking with a former design coworker turned transformation and life coach, Misha Volf. Misha’s work is rooted in helping people navigate major life transitions with purpose, resilience, and authenticity. They are the founder and programming director of The Queens Well, a yoga and holistic wellness studio in Queens, New York, where they design and lead learning experiences focused on personal growth, collective healing, and spiritual transformation. Their approach weaves together coaching, somatics, design thinking, and spirituality, offering a holistic path for those seeking healin...2025-06-241h 14

The Naked Truth with LaurenAlcohol & Drug Addiction, Recovery, & Mental Health with Podcast Host, Paris Le Maistre | Ep 18Trigger Warning: We dive into some tough topics including alcohol and drug addiction, escorting, abuse, trauma, suicide, and self-harm. These discussions can be intense, so please take care while listening and make sure you’re in the right headspace. Resources are linked below if you or someone you know needs support. You are not alone. 2025-06-101h 21

The Naked Truth with LaurenInternational Moves, Career Pivots, & Entrepreneurship with Coach & Entrepreneur Analía Gomez Vidal | Ep 17What does it really take to build a career—and a life—across borders? In this episode, I sit down with fellow University of Maryland alumna Analía Gomez Vidal for a powerful conversation on navigating international moves, the emotional toll of uprooting your life, and how to pivot your career with purpose. Analía shares her journey from Argentina to the US, how she transitioned from academia to entrepreneurship, and the challenges she’s faced while building a business as a visa holder. We also dive into the mental health impacts of constant change, pressures young professionals face, and what...2025-05-271h 10

#REALTALK with Emma G and RaS2 EP4 - Real Talk with Emma G & Ra Featuring Lauren Roche🎙️ The Naked Truth About Mental Health with Lauren Roche | REAL TALK: Mental Health Sounds Like This #TRIGGERWARNING: Brief discussion around suicide and depression In this empowering episode of REAL TALK: Mental Health Sounds Like This, we sit down with Lauren Roche — founder of The Naked Truth with Lauren, goals coach, UX product designer at Deloitte, and mental health advocate — for a conversation that’s equal parts raw, real, and deeply relatable. Lauren is on a mission to transform the way young professionals think and talk about mental health. With vulnerability as her superpower, she’s built...2025-05-1537 min

The Naked Truth with LaurenMindset, Strength, & Resilience with American Ninja Warrior Angela Gargano | Ep 16Trigger Warning: This episode contains a brief mention of suicide ideation. If you or someone you know is struggling, reach out to a loved one, call or text 988 (the Suicide & Crisis Lifeline), or text ⁠TALK to 741-741⁠ to text with a trained crisis counselor from the Crisis Text Line for free, 24/7. You are not alone. 2025-05-131h 17

The Naked Truth with LaurenScotland vs US: Mental Health, Culture, & Working in Male-Dominated Spaces with Kelly | Ep 15Trigger Warning: This episode contains a brief discussion about suicide. If you or someone you know is struggling, reach out to a loved one, call or text 988 (the Suicide & Crisis Lifeline), or text ⁠TALK to 741-741⁠ to text with a trained crisis counselor from the Crisis Text Line for free, 24/7. You are not alone. 2025-04-2952 min

The Naked Truth with LaurenLiving with Depression with My Mom | Ep 14Trigger Warning: This episode contains some discussion about suicide. If you or someone you know is struggling, reach out to a loved one, call or text 988 (the Suicide & Crisis Lifeline), or text ⁠TALK to 741-741⁠ to text with a trained crisis counselor from the Crisis Text Line for free, 24/7. You are not alone. 2025-04-1546 min

Catholic School MattersDr. Melodie Wyttenbach & Dr. Lauren Casella on Cura PersonalisThe sixth podcast in a series highlighting authors from the upcoming NCEA publication, A Brighter Future for Catholic Schools, Dr. Melodie Wyttenbach of the Roche Center at Boston College and Dr. Lauren Casella of Loyola Marymount join Dr. Tim Uhl on the Catholic School Matters podcast to discuss their chapter on Cura Personalis and whole-child education in Catholic schools. #catholicschoolmatters 2025-04-0726 min

The Naked Truth with LaurenMental Health, Medications, & U.S. Policy with Caroline | Ep 13Trigger Warning: This episode contains some discussion about suicide ideation. If you or someone you know is struggling, reach out to a loved one, call or text 988 (the Suicide & Crisis Lifeline), or text ⁠TALK to 741-741⁠ to text with a trained crisis counselor from the Crisis Text Line for free, 24/7. You are not alone. 2025-04-0353 min

The Naked Truth with LaurenOptimizing Your Mind & Expanding Your PotentialIn this episode, I talk to someone I honestly never thought I’d get on my podcast. They (don't wanna reveal their identity before you watch/listen) have redefined what it means to manifest your wildest dreams. When you hear this person’s story, you’ll understand why they are one of the most talked-about figures of our time. Their influence spans multiple industries - from tech to wellness to entertainment - and their work has been featured in magazines like The New York Times and Sports Illustrated. They claim to have hacked the human...2025-04-0130 min

The Naked Truth with LaurenI Quit My Job!! | Ep 12In this solo episode, I talk about quitting my job and the emotions I’ve felt over the past 5 weeks. Enjoy!If you liked this episode, please share it with a friend or family member. If you know someone who’s thinking about quitting their job / going full-time entrepreneur and wants to hear what it’s like on the other side, send it their way. As always, I welcome your thoughts and feedback. You can also help me by leaving a review. Thank youuuu (:IG: https://www.instagram.com/thenakedtruth.pod/ 2025-03-1815 min

The Naked Truth with LaurenManaging Burnout & Building Resilience with Resilience Coach Michelle Dickinson | Ep 11In this episode, I talk to Resilience Coach, Author, TED Speaker, and Founder of Trifecta Mental Health LLC, Michelle Dickinson. We discuss her mental health journey, what resilience coaching looks like, common challenges she sees among young professionals, preventing and recovering from burnout, mindfulness techniques, and more. Enjoy!You can find Michelle on LinkedIn here or her website, https://resilienceasalifestyle.com/. You can try the 3-min YouTube meditation Michelle mentioned here.If you found this episode helpful, please share it with a friend or family member. As always, I...2025-03-0454 min

The Naked Truth with LaurenPJ: Manifestation, Taking a Gap Year, Tony Robbins, Limiting Beliefs, Rejection is Redirection | Ep 10In this episode, I talk to former Managing Director at Deloitte and now artist, PJ, about how she manifests, taking a gap year to figure out what’s fulfilling to her, attending live Tony Robbins events, realizing and rewriting limiting beliefs, yoga practices, viewing rejection as redirection, the importance of play, and more. Skip the first 11 mins if you want to get right into manifestation. Enjoy!You can find PJ’s art at https://www.pjdavisart.com/ or on Instagram @pjdavis_art.As always, let me know what you thin...2025-02-201h 22

The Naked Truth with LaurenVision board vibes: 2024 achievements & 2025 goals | Ep 9Welcome to the 1st video episode & 2nd solo episode of The Naked Truth!Today we're talking about what I accomplished from my 2024 vision board/goals, including solo travel, starting a podcast, moving to a new apartment, and going to more dance classes. We'll also talk about my 2025 vision board/goals, including embodying my entrepreneur energy, visiting my friend in London, consistently exercising, and more.You can find the Bloom planners I usehere (no this is not an ad).As always, let me know what...2025-02-0923 min

Movie Memory MachineMini-Transmission: Poseidon"We survived Poseidon (2006), and the only thing that flipped us upside down more than the ship was Fergie’s dramatic demise." Episode Description In this mini-episode of Movie Memory Machine, Landen and Truman revisit Wolfgang Petersen’s disaster epic Poseidon (2006) with insights and laughs from their conversation with special guests Lauren Pritchard and Joe Roche. From flaming waterfalls to rogue waves, they discuss the movie’s best (and most baffling) moments, share childhood cruise ship fears, and imagine what other movie characters could have survived the capsized ship. Plus, a raucous round of the Tra...2025-02-0746 min

This Magical LifeMeditation w Music: Embracing Nature MeditationJoin Philip Carr-Gomm in this episode of 'This Magical Life' as he guides you through a serene meditation set in a sacred Druid grove. Experience the calming influence of nature with a contemplative verse from 'The Radiant Sutras' by Lauren Roche. Be present in the moment, attune yourself to the energies of the earth and sky, and find peace and balance within. Follow along to connect deeply with your surroundings and emerge refreshed and grounded. Original Recording: Tea with a Druid 289: The Elixir of Immortal Peace Music Credits: Blessed Garden, Druid Circle, Charlie Roscoe 2025-02-0514 min

Movie Memory MachinePoseidon (2006) — with Lauren Pritchard and Joe Roche!"We're trapped on a podcast about forgotten movies, but at least we’re not upside down on a sinking ship. Welcome to Movie Memory Machine." Episode Description In this episode of Movie Memory Machine, Landen and Truman are joined by comedians and writers Lauren Pritchard and Joe Roche to dissect Wolfgang Petersen’s 2006 disaster film, Poseidon. With a star-studded cast including Kurt Russell, Josh Lucas, and Richard Dreyfuss, this high-stakes remake of The Poseidon Adventure flips the disaster genre on its head. Expect fiery debates, tales of cruise ship life, and sharp critiques of wh...2025-01-312h 38

The Naked Truth with LaurenAmath (pt 2): medications, navigating mental health as a black woman, boundaries at work | Ep 8Trigger Warning: This episode contains some discussion about suicide. If you or someone you know is struggling, reach out to a loved one, call or text 988 (the Suicide & Crisis Lifeline), or text ⁠TALK to 741-741⁠ to text with a trained crisis counselor from the Crisis Text Line for free, 24/7. You are not alone. 2024-12-3145 min

The Collective ShowA Journey to Women Empowerment: Awaken the Goddess Within! | Jenee Collings, Lauren Crisanto, Layla Roche, Jazmin Velez, & StarlightIn this transformative episode, join host Alayja Sims and co-host Jenee Collings alongside special guests Lauren Crisanto, Jazmin Velez, Layla Roche, and Starlight as they embark on an empowering journey to awaken the goddess within every woman. Together, these dynamic voices explore topics that resonate deeply with women everywhere, including redefining relationships, challenging societal beauty standards, and fostering proper healing.This insightful conversation dives into grounding techniques, cleansing rituals, and finding inner balance by embracing both feminine and masculine energies. Through heartfelt exchanges, the panelists share their unique experiences of discovering self-acceptance, redefining what it means to...2024-12-111h 30

The Naked Truth with LaurenAmath (pt 1): showing emotions, crying at work, depression, dating | Ep 7Trigger Warning: This episode contains a discussion about suicide. If you or someone you know is struggling, reach out to a loved one, call or text 988 (the Suicide & Crisis Lifeline), or text ⁠TALK to 741-741⁠ to text with a trained crisis counselor from the Crisis Text Line for free, 24/7. You are not alone. 2024-12-0634 min

The Seed FieldFive Librarians on Defending Democracy, Book Bans, and the Freedom to ReadFive librarians discuss questions of democracy, censorship, libraries, and books. The panelists—Antioch’s Jen Sturge and Miranda Doyle, incoming AASL President Becky Calzada, 2023 Maryland School Librarian of the Year Sheri Anita Massey, and U of Baltimore librarian Allison Jennings-Roche—discuss how librarians can best serve students in the current political reality, the duty to present a wide variety a viewpoints, and best practices in resisting attempts to destroy public libraries entirely. “This is actually the first time that it's been criminalized for librarians and library workers to do their jobs,” says Jennings-Roche. “This is the first time we have ever be...2024-12-0533 min

The Trail Network PodcastEpisode 32: Lauren Puretz - 3rd Place at Javelina Jundred on Juggling the Demands of Being a Physician, Mom, and Competitive RunnerToday, Hilary Yang and Leah Yingling sit down and chat with Lauren Peretz. Lauren just finished third place at this past Javelina 100 miler in a blazing fast time of 15 hours and 50 seconds. Lauren's also a physician and a mother as well as being a super fast runner and she's found an impressive life balance as she pursues being as fast as she possibly can in a sport that just keeps getting faster. We are so excited to sit down and chat with Lauren today. We hope you enjoy it as much as we did.2024-11-0752 min

The Growth-Minded CFOActing like an owner and the value of international experience, with Rita KaleIn this episode of The Growth Minded CFO, hosts Lauren and Alex speak with Rita Kale, a seasoned CFO with experience in global firms like Roche and New York-based biotech startups. The conversation delves into the evolving role of the CFO, emphasizing the importance of understanding and engaging with business processes beyond traditional financial functions. Rita shares her unique journey from international finance roles to leading financial operations in India, as well as how her early career experiences with ERP implementations have given her a unique view on finance technology projects. Rita also highlights the importance of work-life balance...2024-10-1538 min

The Naked Truth with LaurenDavid (pt 2): therapy journey, stigma around men showing emotions, exploring sexuality | Ep 6Trigger Warning: This episode contains some discussion about suicidal thoughts. If you or someone you know is struggling, reach out to a loved one, call or text 988 (the Suicide & Crisis Lifeline), or text ⁠TALK to 741-741⁠ to text with a trained crisis counselor from the Crisis Text Line for free, 24/7. You are not alone. 2024-10-1441 min

The Naked Truth with LaurenDavid (pt 1): UK vs US, work/life balance, sleepaway camp, depression, therapy | Ep 5Trigger Warning: This episode contains a discussion about suicidal thoughts. If you or someone you know is struggling, reach out to a loved one, call or text 988 (the Suicide & Crisis Lifeline), or text ⁠TALK to 741-741⁠ to text with a trained crisis counselor from the Crisis Text Line for free, 24/7. You are not alone. 2024-09-0843 min

The Naked Truth with LaurenSean: men being vulnerable, pandemic struggles, adopting a dog, living with your SO | Ep 4Guys, this one's for you! (and girls)In this episode, I talk to my friend Sean about the stigma around men expressing emotions and the importance of being vulnerable to form deep connections. We also talk about studying abroad, struggling with sadness during the pandemic, adopting a dog, his interpretation of meditation, moving in with his girlfriend, and more. He even throws in a few book recommendations. Enjoy!As always, let me know what you think or if you have ideas for new episodes. Feel free to leave a...2024-08-0953 min

We Are Power PodcastFrom Setback to Success: Mastering Resilience and Bouncing BackDiscover the true meaning of resilience as we bring you an insightful episode of the Northern Power Women podcast, live from EY HQ in Manchester. Our panelists Lauren, Rebecca, and Kerry share their unique stories and wisdom about overcoming setbacks. .Join us to hear inspiring anecdotes about learning from challenges, embracing progress over perfection, and the importance of making everyone in the room feel included and valued. Listen to Learn:- common misconceptions about resilience- how tiny changes can lead to monumental growth- the critical role of allyship an...2024-06-0330 min

The Naked Truth with LaurenArielle: navigating stigma, anxiety, therapy, meditation, mental health tips for work | Ep 3In this episode, I talk to my friend and former coworker Arielle about highlights and struggles throughout her life, her experience with therapy, mindfulness practices like meditation and reading, dealing with mental health at work, manifesting, and goals. We also talk about her recent marriage and relationship with her now husband, moving to different cities, and more. Enjoy!The mental health community Arielle joined is called SelfHealers, which she found from Dr. Nicole LaPera’s Instagram: https://www.instagram.com/the.holistic.psychologist/As always, let me know what yo...2024-05-2758 min

The Naked Truth with LaurenDayna: switching jobs, therapy, divorce, long-distance relationships | Ep 2For the first interview of the podcast, I talk to my friend Dayna about highlights and struggles throughout her life, her experience with different types of therapy and medications, her support system, manifesting, and goals. Sometimes we go off on tangents about karaoke, hot chocolate, and more. Enjoy!As always, let me know what you think or if you have ideas for new episodes. Feel free to leave a review if you want (:IG: https://www.instagram.com/thenakedtruth.pod/2024-04-2738 min

The Naked Truth with LaurenWhy we're here: struggles & strategies | Ep 1Welcome to the 1st episode of The Naked Truth!Today we're talking about why I created the podcast, mental health struggles, mindfulness practices, & coping strategies.Enjoy and let me know your thoughts / leave a review if you want (:IG: https://www.instagram.com/thenakedtruth.pod/2024-03-2213 min

The Naked Truth with LaurenThe Naked Truth TrailerIt's happening (:2024-02-2602 min

Northland Artists ConversationNorthland Artists Conversation with Lauren Roche RevisitedSend us a text Welcome to the world of the Northland Artists Conversation. This is the first of 2 older podcasts that we are spotlighting because of their incredible power and how important they are when we first started this amazing journey. Please join us as we revisit the amazing story of critically acclaimed and best-selling author Lauren Roche.A true story of hardships endured and hardships overcome, Laurens journey is nothing short of inspiring and captivating.We discuss her life from growing up in Wellington, an unexpected boat ride to America, being a si...2023-12-141h 24 $Aren\'t You Worried?$ Aren't You Worried?42. Anissa Weier & Morgan GeyserIn this episode, Lauren and Amanda head back to the Most Notorious list where they cover the Slenderman attack. Payton Leutner thought she was having a sleepover with her two best friends, Anissa Weier and Morgan Geyser. However, they turned out to be another group of notorious friends who were influenced to commit an act of violence by a creepy fictional character.Sources:ABCNews: "'Slender Man' teen to be released, survivor's family wishes she served longer sentence" by Emily Shapiro and Kelley RobinsonABCNews: "'Slender Man' Stabbing Trial Delayed for Court of Appeals Ruling" by ABCNews StaffWISN 12...2023-11-091h 11

The Korean Beauty Show PodcastK-Beauty Swaps for Popular Western Beauty BrandsLauren shares 4 K-Beauty brand swaps for popular western beauty brands. If you're looking to try products from Korean brands that have a similar philosophy and approach in formulation to La Roche Posay, Paula's Choice, Cerave or The Ordinary then tune in! CONNECT WITH ME My Instagram: www.instagram.com/lauren.kbeauty Shop Kbeauty: www.stylestory.com.au Style Story’s IG: www.instagram.com/stylestory_kbeauty TikTok: https://www.tiktok.com/@stylestory_kbeauty Jelly Ko’s IG: www.instagram.com/jellyko_official Facebook: www.face...2023-09-1934 min

We Are Power PodcastLauren Rosegreen: From Trustee to Influencer, Championing Equality and Social JusticeEver wanted to step outside your comfort zone and make a difference in society? You do not want to miss this episode. Join Simone Roche MBE as she chats with Lauren Rosegreen, a policy and influence manager at MAC, trustee of Greater Manchester Merge Charity, and a young professional juggling numerous roles, who believes in the power of an equal society.Lauren's unconventional career path is a testament to her burning passion for social justice, and today, she invites us into her fascinating world. She shares the highs and lows of her journey, her unique coping mechanisms...2023-09-1819 min