Shows
The Uncompromising LifeNovember ErrIn this episode, Lauren, Amy, & Holly tackle the chaos head-on — from Taco’s extensively missed social-cues on his trip through Asia to the looming fallout of the government shutdown and the quiet cruelty of ending SNAP benefits. The trio doesn’t hold back as they discuss the openly ethical-bankruptcy of billionaires and explore the surreal cultural twist of the moment: Swift’s alleged leap onto the ‘trad-wife’ bandwagon. Is it a shrewd business pivot, a billionaire appeasement tactic, or the soft launch of a mass redpilling campaign aimed at her devoted Swifties?****for legal pu...
2025-11-0354 min
Holy Spirit of GravelSBT GRVL + Oregon Trail + BWR Montana and other riffsThe Holy Spirit talks about SBT GRVL for way too long. It ends up being a podcast about lap races in gravel, neutral feed zones and MAURTEN's nutrition. (Not to be confused with Morton's Steak House or Morton's salt). The Cooldown with Alexey Vermuelen and Keegan Swenson provided insight into a race weekend of narrow tires and champagne gravel from the perspective of the gravel elite.Eventually, there is a vibe check on Oregon Trail Gravel Grind. We talk about the camping vs Airbnb wars among privateers and the future of the spirit of...
2025-07-011h 17
Theater ForwardThe 2025-26 Season at Forward TheaterIt's season announcement time for theaters across the country, and we're excited to share our slate for the 2025-26 season! A common question we get is, "how do you choose your plays?" We talk about the decision process behind selecting these four productions, and how they fit together in the grand scheme.
The 2025-26 season at Forward Theater. Season tickets now available at ForwardTheater.com.
PRIMARY TRUST by Eboni Booth
Directed by Mikael Burke
September 4-21, 2025
GUTENBERG! THE MUSICAL! by Scott Brown & Anthony King
Directed by Jen Uphoff Gray
...
2025-03-1824 min
The Life You're Made For with Dr. Heather Penny071 You Are Not Alone with Lauren SwensonDo you need to be reminded that you are not alone? This week I’m pleased to introduce you to my dear friend, Lauren Swenson. Lauren and I have been friends for decades and walked through the many seasons of jobs, children, crises, and celebrations that make up the fabric of our lives. What I’ve always appreciated about her is her loyalty, wisdom, faithfulness and authenticity. So, I thought she would be great to join my series on Beliefs.Listen in as we share insights we’ve learned along the way and how our beliefs have impact...
2024-12-041h 00
Radio 1190 NewsThe Audio Voter Guide EpisodeToday’s episode of Radio 1190 News has hosts, Jack Armstrong and Juanita Hurtado tells us the latest Colorado headlines…
After that, we hear the audio voter guide, presented by student from Radio 1190 News, focusing on Colorado ballot measures.
Special thanks to Noe Horton, Lauren Reilly, Hannah Brennon, Krystal Tanner, Emma Ritter, Madison Swenson help with today’s show.
2024-11-0533 min
Last Friday Night the Podcast34 - WE WANT SPONSORS!!!!! with Lauren ServideoWe are on a mission to get as many lucrative sponsorship deals as possible!!!! Air Up, Prednisone, Blue Chew, Celsius, Impossible Meats, Dude Wipes - please reach out post haste. Our listeners care deeply about we have to say. And what's even better is that we are joined by renowned NYC funny lady Lauren Servideo on our quest.
2024-01-041h 00
REL Freedom PodcastLauren Keen Aumond - How I Quit My 9-5 Job From Real Estate InvestingLauren Keen Aumond is a content creator and real estate investor based in Tampa Bay, Florida. She recently quit her 9-5 job and manages her short-term and long-term rentals. Along with her husband, Aric, they built a portfolio that helped them achieve financial independence in their early 30's. She's also the host of the Adulting Is Easy Podcast and The House Money Podcast.FOLLOW LAUREN 👇https://www.realadultingiseasy.com/https://www.housemoneymedia.com/https://podcast.housemoneymedia.com/SUBSCRIBE IF YOU'RE LOOKING TO BUILD WEALTH THROUGH OPPORTUNITIES IN THE REAL ESTATE INDUSTRY✅ http...
2023-12-1924 min
With PaceRad Dirt Fest recap, with Betsy Welch, Ellen Campbell, and power file analysisAs a new addition to the Grand Prix series, the Rad Dirt Fest was an unknown quantity for many of the racers last weekend. Alexey Vermeulen and Lauren De Crescenzo came away with the wins, shaking up the standings and setting the stage for the final race in Bentonville at the end of the month. In this recap episode, Payson catches up with Velo reporter Betsy Welch to talk about the race. Did it resemble Steamboat as the rumors claimed? Was it techy enough? Was it strange to race without points leaders Keegan Swenson and Sofia Gomez Villafane? In...
2023-10-081h 34Theater ForwardInterview w/ Playwright Lauren GundersonWe were thrilled to sit down with Lauren Gunderson, one of America's most produced playwrights and author of our upcoming world premiere of ARTEMISIA at Forward Theater Company. Get a deep dive into the process of this prolific writer, as well as insight into the creation of this exciting new production. This is a MUST LISTEN for artists and audiences.
2023-04-0530 min
FasCat Cycling Training Tips PodcastEuro Road vs US Gravel with Coach Ricky ArnopolFresh off pro racing in Europe on the road this summer, Coach Ricky Arnopol joined five of his Project Echelon teammates at SBT GRVL, the big gravel race in Steamboat Springs, Colorado. On this episode, Ricky and show cohost Ben Delaney talk about the similarities and differences between the two styles of racing in terms of tactics, power numbers, stress, and fun. There are four distances at SBT GRVL, and Ben won the 100-mile Blue course in the men's division, with Tiffany Cromwell of Canyon-SRAM taking the women's Blue title. Keegan Swenson and Lauren De Crescenzo won...
2022-08-191h 02FasCat Cycling Training Tips PodcastEuro Road vs US Gravel with Coach Ricky ArnopolFresh off pro racing in Europe on the road this summer, Coach Ricky Arnopol joined five of his Project Echelon teammates at SBT GRVL, the big gravel race in Steamboat Springs, Colorado. On this episode, Ricky and show cohost Ben Delaney talk about the similarities and differences between the two styles of racing in terms of tactics, power numbers, stress, and fun. There are four distances at SBT GRVL, and Ben won the 100-mile Blue course in the men's division, with Tiffany Cromwell of Canyon-SRAM taking the women's Blue title. Keegan Swenson and Lauren De Crescenzo won...
2022-08-191h 02
Velo PodcastKey takeaways from BWR and Whiskey Off-Road to the Tour de RomandieThe racing was high-intensity and high-drama around the world last week, from Belgian Waffle Ride to the Tour de Romandie.What did we learn from covering these races? Ben Delaney, Betsy Welch, and Daniel Benson talk through the hot spots.Watching Lauren De Crescenzo win a stage by five minutes and the overall at the Tour of Gila while Mo Wilson won BWR by 25 minutes has us looking forward to a showdown between these two powerhouses at Unbound Gravel early next month. Speaking of Unbound, can anybody beat Keegan...
2022-05-0432 min
Playmaker's CornerPlaymaker’s Corner Episode 155: Courtney Cromer, Brooke Swenson, Ashlea Klam, Makayla Raimer, Brenna Ramirez, and Lauren Clark Film Breakdowns0:00-1:36 Intro
1:37-21:48 Courtney Cromer Film Breakdown
21:49-37:03 Brooke Swenson Film Breakdown
37:04-57:54 Ashlea Klam Film Breakdown
58:25-58:58 Kodey’s Intro
59:00-1:08:10 Makayla Raimer
1:08:22-1:16:35 Brenna Ramirez
1:16:48-1:29:38 Lauren Clark
1:29:39- 1:32:13 Outro
https://linktr.ee/PlaymakersCorner
Social Media:
Twitter: https://twitter.com/PlaymakerCorner
Tik Tok: Playmakers Corner
Instagram: https:https://www.instagram.com/playmakerscorner/?hl=en
Facebook: https://www.facebook.com/PlaymakerCorner
Youtube: https://www.youtube.com/channel/UCUEcv0BI...
2022-04-291h 32
Rogue LifeEpisode 10 - Flight of the ValkyrieWe have a plan. Lauren is ready. Now she just has to overcome her fears to bring all of the people in Valhalla to rise up against the system.
Written By - Brady Flanagan and John Crowder
Directed and Edited By - Brady Flanagan
Original Music By - Brady Flanagan and Willis Krammer
Starring - Brady Flanagan
Megan Sticht
Anthony Lovato
Michelle Gardner
John Crowder
Jason Wild
Bob Bedore
Casey Wayman
Kevin Buckner
Melinda Yeaman
Kaelob Berger
Becky Haynie
Tyler Clawson
Tony Soriano
Brooks Bedore
Narrated By - Sarah Swenson and Nick Tanner
Sound Effects By - Chalese Craig
Art By...
2022-04-0421 min
Rogue LifeEpisode 9 - DecreeNow that we know what is happening, it's time to come up with a plan. Also, it's high time that Benny and Lauren worked things out to really understand each other.
Written By - Brady Flanagan and John Crowder
Directed and Edited By - Brady Flanagan
Original Music By - Brady Flanagan and Willis Krammer
Starring - Brady Flanagan
Megan Sticht
Anthony Lovato
Michelle Gardner
John Crowder
Jason Wild
Bob Bedore
Casey Wayman
Kevin Buckner
Melinda Yeaman
Kaelob Berger
Becky Haynie
Tyler Cl...
2022-04-0418 min
The Lowdown with Lo12. The Lowdown on Pushing Yourself to GrowHiiii! Today's episode was a quick one! I talked a little about how growth can be scary and uncomfortable, but in order to grow you have to push yourself past those feelings. I hope this resonated with some of y'all! I will be back soon.
xoxo- lo
2022-03-1613 minThe Lowdown with Lo11. The Lowdown on Toxic PeopleHi angels!! Today's episode is all about toxic people, my experience with them and letting them go!!! I hope this was helpful:)
xoxo- lo
2022-03-0817 min
Rogue LifeEpisode 5 - Avenge, For Justice!Episode 5 finds our two heroes in direct opposition in a war of super heroes. Of course, this is a battle of wills, so Lauren might just have the sway to get Benny on her side in the end.
Written By - Brady Flanagan and John Crowder
Directed and Edited By - Brady Flanagan
Original Music By - Brady Flanagan and Willis Krammer
Starring - Brady Flanagan
Megan Sticht
Anthony Lovato
Michelle Gardner
John Crowder
Jason Wild
Bob Bedore
Casey Wayman
Kevin Buckner
Melinda Yeaman
Ka...
2022-03-0725 minThe Lowdown with Lo10. The Lowdown on Turning 22Hi angels!! Today is my birthdayyy and I wanted to have an episode dedicated to 22 things I have learned in my 22 years of living. So, that's what today's episode is and I hope you enjoy it! Thank you so much for listening and celebrating my birthday with me.
xoxo- lo
2022-03-0122 min
Rogue LifeEpisode 4 - Teenage Mystery TeamIn episode 4 Benny and Lauren find themselves in a unique setting: 1970s animated sitcom! Come listen as they join the Teenage Mystery Team - a group of wacky youngsters who drive around the country in a repurposed school bus solving supernatural crimes. Any similarities to existing properties are purely coincidental, or something like that.
Written By - Brady Flanagan and John Crowder
Directed and Edited By - Brady Flanagan
Original Music By - Brady Flanagan and Willis Krammer
Starring - Brady Flanagan
Megan Sticht
Anthony Lovato
Michelle Gardner
John Crowder
2022-02-2821 min
Rogue LifeEpisode 3 - ReduxBenny Bowers has been stuck in an ever-changing time loop for months, but he's not the only one. Lauren Larkin has been stuck too, but she has been taking a different approach than her ex husband Benny to the situation. She is here to dominate all the way to the gate.
Written By - Brady Flanagan and John Crowder
Directed and Edited By - Brady Flanagan
Original Music By - Brady Flanagan and Willis Krammer
Starring - Brady Flanagan
Megan Sticht
Anthony Lovato
Michelle Gardner
John Crowder
Jason Wild
2022-02-2821 minThe Lowdown with Lo9. The Lowdown on Healthy HabitsHiiiii! Today's episode is all about healthy habits. Healthy habits that I do, healthy habits that I want to implement in my life, why healthy habits are important and how to implement healthy habits into YOUR life. I hope today's episode was helpful and I can't wait for next week's episode! It's going to be a fun one.
xoxo- lo
2022-02-2318 minThe Lowdown with Lo9. The Lowdown on Being Your Own CheerleaderHiiiii lovies! I hope y'all had a fun Valentine's day yesterday! Today's episode is about being your own supporter and biggest fan because it's important. It's a quick lil' episode, but I hope you enjoy it. Sending lots of love!!
xoxo- lo
2022-02-1516 minThe Lowdown with Lo8. The Lowdown on ManifestingHi lovies! Today's episode talks about what manifesting is and my personal three favorite ways to manifest! I hope this was interesting or helpful. Also, today's episode I tried editing different, so if you like it please let me know in the poll attached to this episode.
xoxo- lo
2022-02-0816 minThe Lowdown with Lo7. The Lowdown of What Is Overrated vs. UnderratedHello! I hope you guys enjoyed today's episode. I had a lot of fun coming up with this list and being inspired by THE Emma Chamberlain. As I stated in the episode it was just for fun and I'm sure I'll change my mind on what I view as overrated right now versus in a year. Hugs to all of you!
xoxo- lo
2022-02-0120 minThe Lowdown with Lo6. The Lowdown on Body PositivityHey y'all! Today's episode is about my journey to finding body positivity. I really hope this helps bring some peace to anyone listening. Thank you for listening. Sending love!
xoxo- lo
2022-01-2626 minThe Lowdown with Lo5. The Lowdown on Things That Make Me HappyToday's episode is short and sweet. I talk about random things that make me happy to give you inspiration and for me to look back on. I hope you enjoy this episode and I'll see you next week for the new episode.
xoxo- lo
2022-01-1919 minThe Lowdown with Lo4. The Lowdown on AnxietyWelcome back everybody! In today's episode I wanted to talk a little on anxiety and what that has looked like in my life and some ways to help deal with it. Hope this episode is helpful for y'all!
xoxo- lo
2022-01-1524 minThe Lowdown with Lo3. The Lowdown on RoutineHello everyone and Happy New Year! Hope y'all are doing well after the holidays. With the new year starting I figured this episode would be fitting and we could talk about how routines have helped me tremendously this past year. Thanks so much for listening!
xoxo- lo
2022-01-0422 min
The Body Positive PodcastEpisode 19 - Moms and Self-Love with Liz SwensonLiz Swenson, Author, Illustrator, and Educator, joins us to chat about figuring out motherhood and the importance of doing what is right for you. We discuss her book, You Got This Mama! and prioritizing self-love. Follow Liz @lizswensonbff on Instagram and purchase You Got This Mama! anywhere books are sold or https://www.familius.com/book/you-got-this-mama
2022-01-0430 minThe Lowdown with Lo2. The Lowdown on Post Grad Life and New ChaptersHey everybody! In today's first real episode I wanted to talk about how post grad life has been for me and some realities about what it entails. I also talk about new chapters and phases of our lives and how to transition into them with a little more ease. Changing and growing is apart of life and no one should make you feel bad or guilty about it. I'm here for you!
xoxo- lo
2021-12-2824 minThe Lowdown with Lo1. The Lowdown on Who I AmHelllloooooo! This is the first ever episode for my new podcast. Ahhh, so exciting. This episode is super short and here to give you guys a little insight on who I am and what this podcast is all about. In the future, the episodes will be longer and go more into detail about topics that I know you will love. Thank you so much for listening.
xoxo- lo
2021-12-2107 min
CPL RadioRadio Storytime - "Fall is Here!"Want to learn more about what you heard today? Click on the links below for more information.Old Time Radio https://wearebroadcasters.com/radio100/moments/65.asphttps://baseballhall.org/discover-more/stories/baseball-history/voices-of-the-gameAuthor FeaturedJamie A. Swenson – https://www.jamieaswenson.com/about/about.htmlLauren Thompson - https://www.simonandschuster.com/authors/Lauren-Thompson/1295506Books FeaturedA Fall Ball for All - https://www.jamieaswenson.com/books/bk_fallball.htmlMouse’s First Fall - https://www.simonandschuster.com/books...
2021-10-0707 min
2021-05-2102 min
2021-05-1901 minSwenson's ScholarsColton and Brendyn's podcastThis is about The Battles Between Lexington and Concord. Credit to the U.S. history companion for helping us with this podcast.
2021-05-1903 min2021-05-1901 minSwenson's ScholarsBraylon And Westen's podcast on Lexington and ConcordTHis podcast was a bout Lexington and Concord....
2021-05-1901 min2021-05-1901 minSwenson's ScholarsAddison and Audi's podcast.You will be learning about the Battle of Yorktown war. Hope you enjoy it!
2021-05-1902 min2021-05-1902 min2021-05-1901 min2021-05-1902 min2021-05-1801 min
The Mom VoiceWhen the Unthinkable Happens (Grief, Love & Finding Joy) ft. Ashlee JensenMar. 15th, 2021 - In this episode, the ladies sits down with the lovely Ashlee Jensen as she shares her journey of loss and love. Ashlee tells the story of when her late husband, Paul Swenson, went missing in Utah. She opens up and shares the emotions she was feeling in the midst of the police search & total nightmare she endured. With a strong support system rallying around her, she shares what it was like to see her husband’s face on billboards and how she relied on the comfort of her 8 month daughter at the time. Ashlee sheds light on g...
2021-03-1555 minThe Mom VoiceWhen the Unthinkable Happens (Grief, Love & Finding Joy) ft. Ashlee JensenMar. 15th, 2021 - In this episode, the ladies sits down with the lovely Ashlee Jensen as she shares her journey of loss and love. Ashlee tells the story of when her late husband, Paul Swenson, went missing in Utah. She opens up and shares the emotions she was feeling in the midst of the police search & total nightmare she endured. With a strong support system rallying around her, she shares what it was like to see her husband’s face on billboards and how she relied on the comfort of her 8 month daughter at the time. Ashlee sheds light on g...
2021-03-1555 min
The Mom VoiceWhen the Unthinkable Happens (Grief, Love & Finding Joy) ft. Ashlee Jensen
Mar. 15th, 2021 – In this episode, the ladies sits down with the lovely Ashlee Jensen as she shares her journey of loss and love. Ashlee tells the story of when her late husband, Paul Swenson, went missing in Utah. She opens up and shares the emotions she was feeling in the midst of the police search & total nightmare she endured. With a strong support system rallying around her, she shares what it was like to see her husband’s face on billboards and how she relied on the comfort of her 8 month daughter at the time. Ashlee sheds light on grief...
2021-03-1555 min
The Leslie Marshall ShowTrump Transition and the Future of Black Leadership under a Trump Administration with Michele JawandoMichele L. Jawando guest hosts the show during this hour, as well as each Thursday from 3-4pm est. She is the Vice President for Legal Progress at American Progress.From 3:06pm-3:28pm est. Michele is joined by the following guests as they discuss President-Elect Trump's transition team:Guest 1: Noah Bookbinder, Executive Director, Citizens for Responsibility and Ethics in Washington.Tweets: @noahbookbinderGuest 2: Scott Swenson, Vice President for Communications at Common Cause.Tweets: @SBSwenson @CommonCauseFrom 3:33pm-3:58pm Michele is joined by the following guests as they discuss the future...
2016-12-0139 min