Shows
Do The ThingAlex Sheen on How to Keep Promises That Change LivesWhat if keeping your word could change your life and someone else’s?In this episode of The Do The Thing Podcast, Stacey Lauren sits down with Alex Sheen, the founder of Because I Said I Would, to explore the story behind his global movement, viral promise cards, and new grief recovery retreat center.From the eulogy that launched a worldwide nonprofit to the challenges of building a sustainable impact model, Alex shares powerful lessons on resilience, vulnerability, and the simple act of showing up.In this conversation:• How “Because I Said I Would” began with a eulogy• Why promise ca...2025-07-1636 min
Keeping Up with the CalligraphersDress Coded, with Sylvia Wong of Via CalligraphySend us a textThe episode you’ve all been waiting for…In response to a recent Instagram post 👀, Alex of Signs of our Lives and Cat of Cat Lauren Calligraphy chat with their guest Sylvia of Via Calligraphy about the nuances of professionalism, dress codes, and client communication.They discuss a brief history of “professionalism” in work places, the inclusivity (or lack thereof) of dress codes at retail and brand events, and how to balance personal style with client expectations, through curating the pieces in their wardrobe.Should artists just fall in lin...2025-07-1152 min
PsychBitesEp.26 - Exploring Social Justice Principles in Educational Psychology Practice - Alex BrownhillThis week we are joined by Alex Brownhill; Alex talks to us about embedding social justice principles within educational psychology services. Alex draws on their preliminary research titled ‘Massive changes through little conversations’, they explore how educational psychology professionals are currently enacting social justice in their work, their hopes for deeper integration of these principles, and the barriers and facilitators they encounter. This reflective discussion highlights the power of everyday conversations in shaping more equitable practices within education systems.To access Alex’s research follow: https://explore.bps.org.uk/content/bpsecp/42/1/15You can find us at...2025-07-0237 min
Lowering the Barrier36: Cycle Syncing? Training For Women? Menopause Myths? And More! w/ Dr. Lauren Colenso-SempleIn this episode, Dr. Lauren Colenso Semple and I discuss the complexities of women's health, particularly focusing on cycle syncing and menopause.We also discuss the balance between educating and oversimplifying fitness concepts, her journey from business to fitness, the importance of intellectual curiosity in pursuing advanced degrees, and her dream research on the long-term effects of fitness on aging. Enjoy!Timestamps:00:00 Intro2:00 The misinformation of cycle syncing15:05 Training for women vs men19:00 Menopause misinformation25:20 How to evaluate credibility of a person/claim2025-05-201h 04
Call Her DaddyI Called Off My Engagement (ft. Lauren)Join Alex and Lauren for a deep conversation about why Lauren ended her relationship right before the proposal. The girls talk about feeling pressured to stick to a timeline, the difference between compromise and giving up the life you want, how to find confidence being single, and the ways your friends can support you through tough times. Enjoy!2025-05-1444 min
Call Her DaddyI Called Off My Engagement (ft. Lauren)Join Alex and Lauren for a deep conversation about why Lauren ended her relationship right before the proposal. The girls talk about feeling pressured to stick to a timeline, the difference between compromise and giving up the life you want, how to find confidence being single, and the ways your friends can support you through tough times. Enjoy!
2025-05-1444 minCall Her DaddyLauren Graham: Lorelai, Love, & Life LessonsJoin Alex in the studio for an interview with Lauren Graham. Lauren reflects on her iconic role as Lorelai, unpacks the most memorable Gilmore Girls moments, and spills some fun behind the scenes tea. She also discusses how important it is to advocate for yourself in relationships, why you shouldn’t make yourself smaller for your partner, and how to find the joy in getting older. Enjoy!2025-04-021h 07Call Her DaddyLauren Graham: Lorelai, Love, & Life LessonsJoin Alex in the studio for an interview with Lauren Graham. Lauren reflects on her iconic role as Lorelai, unpacks the most memorable Gilmore Girls moments, and spills some fun behind the scenes tea. She also discusses how important it is to advocate for yourself in relationships, why you shouldn’t make yourself smaller for your partner, and how to find the joy in getting older. Enjoy!
2025-04-021h 05
High School Counseling Conversations®College Tours Without Leaving Home! Behind the Scenes of ‘The College Tour’ With Host Alex BoylanChoosing the right college is one of the biggest decisions a student will make. But what if there was a way to explore campuses across the country without ever leaving home? In this episode, I sat down with Alex Boylan, the creator and host of The College Tour, to talk about how the show is changing the way students and families approach the college search. After visiting over 180 college campuses in just four years, Alex definitely knows a thing or two about the process!Instead of relying solely on traditional campus visits, The College Tour gives an...2025-03-1727 min
Physicians and PropertiesSolving Homelessness By Scaling Micro Home Communities with Lauren Schreiber🎙️ Welcome back, savvy listeners, to another inspiring episode of the Physicians and Properties Podcast! In today’s episode, Dr. Alex Schloe hosts Lauren Schreiber, a former pharmacist turned real estate investor and community builder who is transforming affordable housing in Johnson City, Tennessee.Lauren shares her journey from a high-stress career in pharmacy to real estate investing and, ultimately, launching Heidi’s House of Hope, a nonprofit dedicated to creating a thriving micro-home community. Her passion for solving the affordable housing crisis and fostering a sense of belonging has led to the development of 184...2025-02-1239 min
Foreign Affairs Podcast3. Apartment Trials and Tribulations w/ Alex OgdenThis week we're joined by Alex Ogden from@veganinchina to share some apartment horror stories. Alex has a story of apartment hunting when she first moved to China and a roommate horror story while living in Spain. And host Lauren has a story of her past love triangle living situation.Share your stories!Send a voice noteDM on Instagramforeignaffairpodcast@gmail.com2025-02-1158 min
The Lawmas PodcastEpisode 12: Inside the Alex Murdaugh CaseIn this episode of The Lawmas Podcast, attorneys Lauren and Lacey dive into critical aspects of the Alex Murdaugh murder trial.
Key Topics Discussed:
The decision-making process behind defendants taking the stand
How social media evidence, particularly Snapchat, impacted the case (be careful with what you put online!)
The authentication process for digital evidence in court
The evolving landscape of digital evidence in criminal cases.
Personal Insight:
Lacey shares her unexpected encounter with Alex Murdaugh during a prison visit
Discussion of Murdaugh's physical stature and its relation to evidence trajectories
Lauren and Lacey both...2025-01-0928 min
Hopefully KiddingEp 1: Wedding Bells, Warning Signs, and One Wild RideWe thought we had the perfect timeline: get married, go to Burning Man, and start trying for kids. But life had other plans. In this first episode, we share how our fertility journey began — starting with an awkward discovery mid-sex (yes, really), an unforgettable wedding complete with whales, and the shocking diagnosis that changed everything.
What You’ll Hear in This Episode:
•How our relationship evolved over 20 years (from college to now)
•The story behind our wedding and its unexpected guests (whales!)
•The moment Lauren disc...2024-12-2954 min
Mambition#46 - The Confidence Revolution: Empowering 10 Million Women - Lauren Currie OBEWith 2025 just days away, we're dropping an episode that could change how you view your potential. Lauren Currie OBE - founder of UPFRONT, former chairperson of Pregnant Then Screwed, and named by Elle Magazine as a 'woman changing the world' - shares insights that stopped us in our tracks.
Why are women getting feedback on their personality while men are judged on skills? What's the story behind Lauren's tall poppy tattoo? And how is she transforming confidence for thousands of women across 50 countries?
We dive into research that reveals uncomfortable truths about workplace dynamics and...2024-12-2853 min
The MVP PodcastJoining the Military After College - Lauren MullenIn this episode, we sit down with Lieutenant Lauren Mullen to discuss her inspiring journey of joining the military after completing college. Lauren shares her personal story, including the challenges, motivations, and rewards of taking this unique path. From navigating the transition from student to soldier to finding her purpose in service, Lauren offers valuable insights for anyone considering a similar route. Whether you’re curious about military life, exploring post-graduation options, or simply looking for a story of resilience and determination, this episode is a must-watch.
🎙️ Don’t forget to like, comment, and subscribe for more inspiring...2024-12-161h 02
Overcoming Our Identity46. Relationships and Alignment, Betrayal, and Moving On From Your Past | with Lauren DryI wish I had this podcast episode earlier in my life to understand alignment, values, and freedom within a relationship and hopefully this conversation serves you to look inward more when it comes to what you want from the people that mean the most to you. Lauren Dry is a Marriage and Unconscious Mind Coach who helps today's modern marriages reset at the root. She is the Founder of RISE Into Regulation and the Host of The Connection Podcast. In this episode, we discuss how to know if your relationship is out of alignment with...2024-11-291h 04
Do The ThingAlex Sanfilippo: Building Community and Innovation Through PodcastingJoin me as I sit down with Alex Sanfilippo, the visionary founder of Podmatch, to uncover the transformative power of community and the art of real-time brainstorming. We'll be sharing our experiences on how podcasts and online communities can ignite creativity and innovation. Alex talks about the impact of my TEDx talk, which he’s woven into his trainings, and together we explore the value of sharing personal journeys to inspire growth and connection. This episode is a celebration of collaboration and mutual admiration, showcasing how feedback and brainstorming can propel ideas forward.The conversation takes an exciting turn as...2024-10-2655 min
The Impatient EntrepreneurThe Adventure Of It All with Alex SanfilippoAlex Sanfilippo is an entrepreneur and the founder of PodPros, a software company specifically focused on independent podcast hosts and their guests to elevate their voices through podcasting and be heard. Alex and the team at PodPros have developed popular podcasting software services such as PodMatch, PodcastSOP and PodLottery. In addition, Alex is also the host of the top-rated podcast, Podcasting Made Simple, and is one of the most sought-after educators and public speakers in the podcasting industry.
Alex's links:
Website: https://podmatch.com/
Instagram: https://www.instagram.com/ajsanfilippo/
Facebook: https://www.facebook.com/AlexJSanfilippo
...2024-09-1135 min
Thrive and ThreadHow Your Inner Work Produces Your Best Work with Simone Bak, Kasia Burns and Alex WilliamsJoin us for an intimate conversation with three of Lauren's clients from the Spring 2024 cohort of Roots To Fruits Creative Incubator. Hear it directly from them what it was like to be in a group program, to be held accountable towards their goals as well as confronting their fears and limiting beliefs that were getting in the way of them executing on their ideas. All from totally different backgrounds and experiences, but one common thread - having a creative desire and heart to share their passions with the world. Meet Kasia who is an illustrator and creative, Alex who...2024-08-0656 min
Awaken Your SoulThe Quest for Clarity with Alex HautMeet the Featured Storyteller:
Alex Haut from Churchton, Maryland, currently resides in Phuket, Thailand. Having lived in Thailand for two and a half years, Alex has recently transitioned to teaching part-time online to devote more time to her passions, which include hosting her own podcast, "Oopsy Daisy."
►Connect with the Storyteller: www.awakenyoursoulpodcast.com
►Support the Show, Buy Us a Coffee ☕: https://www.buymeacoffee.com/awakenyoursoul
► Share Your Story: www.awakenyoursoulpodcast.com
►Follow us on Instagram: www.instagram.com/awakenyoursoulpodcast
►Proudly Produced by MindBizLife Media: www.mindbizlifemedia.com
Disclaimer:
The views and opinions expressed in the stories shared on the "Awaken Your So...2024-06-0608 min
Do The ThingAlex Butusov: Unlock Creativity in Kids with Open-Ended Play!In this heartwarming and inspiring episode, host Stacey Lauren sits down with Alex Butusov, an incredible mom, entrepreneur, and member of our Do The Thing community. Alex shares her journey from moving to a new country, overcoming language barriers, to creating a life filled with creativity, imagination, and meaningful connections. Alex's dedication to fostering her children's growth through open-ended play is awe-inspiring. She talks about her business, Bunny Mae, which focuses on creating high-quality, environmentally friendly toys that encourage children to use their imagination and creativity. Join us as we dive into her story, challenges, and the motivation behind...2024-06-0128 min
Spirituality in ReaLife21. Weaving life through the magic of art and self expression/with guest Alex CoppThis is a dynamic conversation with my returning guest Alex Copp, The creator of the modality life weaving, where she works with kids to help them step into their own magic and build confidence within and share there light to the world. We discuss how important self expression is especially preventatively for children. We also get into detail about Alex's new Camp/art gallery for kids called "The Rainbow Weavers" Located in Cape Cod Massachusetts. The kids will always be the blueprint in this world and the journey starts there. I hope you're inspired by this conversation and it...2024-06-0150 minSpirituality in ReaLife21. Weaving life through the magic of art and self expression/with guest Alex CoppThis is a dynamic conversation with my returning guest Alex Copp, The creator of the modality life weaving, where she works with kids to help them step into their own magic and build confidence within and share there light to the world. We discuss how important self expression is especially preventatively for children. We also get into detail about Alex's new Camp/art gallery for kids called "The Rainbow Weavers" Located in Cape Cod Massachusetts. The kids will always be the blueprint in this world and the journey starts there. I hope you're inspired by this conversation and it...2024-06-0150 minKeeping Up with the CalligraphersMastering Event Workflow for Live Artistry & Brand ActivationsSend us a textHaving an efficient workflow cultivates a better experience for you, for your client, and for event attendees — so let’s do something about it! In this episode, Cat of Cat Lauren Calligraphy + Alex of Signs of our Lives discuss:-strategies for figuring out how to determine your production rate-some differences between in studio work versus on site work-setting up your event space-how and what to educate your clients and event attendees about-different types of order forms, and how they can help you manage your...2024-05-1243 min
Masters of Innovation#001 Virtual Humans, Worlds & Production | Lauren Dyer, Dimension StudioIn Episode 1 of Masters of Innovation, we explore how 3D technology is transforming Fashion, Sport & Cinema today with one of the world's leading Virtual Production companies.
Lauren Dyer is the Director of Strategic Partnerships and Dimension Studio, a leading studio for immersive and realtime content. She is also the co-chair of the Emerging Technologies council at BIMA (British Interactive Media Association) and passionate advocate for emerging tech and web3.
In this conversation, Lauren and Alex discuss why major movie studios are turning to Virtual Production today, how 3D is poised to transform how we consume content and why major...2024-05-1032 min
Chai on LifeTake Charge of Your Health and Fertility with Certified Nutrition Coach Lauren AllenHi everyone! Welcome back to another episode of The Chai on Life podcast. I'm Alex Segal.
Trigger warning for this episode: We speak about pregnancy, miscarriage and diet and nutrition so if any of those things may be triggering for you, definitely feel free to turn off the episode, I completely understand.
Now let’s learn about our amazing guest, Lauren Allen. Lauren is a former sugar addict turned Certified Nutrition Coach who specializes in women's hormonal health and fertility. After being diagnosed with PCOS after struggling with infertility, Lauren discovered the power of...2024-04-151h 00Overcoming Our Identity11. Overcoming Our Eating Disorders and Healing in Real Time | with Lauren SheeheyIf you've ever felt like you were "too much" and yet somehow "not enough"...listen to this episode. This is more than just mine and Lauren's journey to taking back our power and recovering after years of suffering from an eating disorder... This is everything that my inner child has ever needed to hear and more. Lauren is nothing short of the most powerful woman I've ever met, and her story will captivate you from start to finish. She redefines what it means to be a "boss bitch", especially as a mother who on...2024-03-151h 10
Cupalo ConversationsEpisode #2: On Leaving Your 9to5 & Building the Life You Really Want with Alex Bush, CFP00:00 New Chapter
03:08 Background and Journey as a Financial Advisor
07:12 Transitioning from a Nine-to-Five Job
16:12 The Importance of Seeking Help and Building a Team
18:32 The Challenges of Starting a Business and the Side Hustle Culture
24:45 The Benefits of Working for Yourself
25:34 The Process of Learning and Growing as an Entrepreneur
26:33 Balancing Saving for the Future and Enjoying the Present
27:30 The Complexity of Financial Planning and Enjoying Life
31:58 The Importance of Working with a Financial Advisor
36:26 The Challenge of Finding the Right Financial Advisor
42:16 The Value of Building Trust and Connection with a Financial Advisor
In episode #2 of Cupalo Conversations, Lauren...2024-02-1429 min
The Game of WealthS1 EP10: Lauren Truslow (Barre3, The Nail Barre, & The Plan) Episode 10 of The Game of Wealth Podcast features guest, Lauren Truslow. Lauren is the owner of 2 Barre3 fitness studios in the greater Columbia Area, started a new business with 2 locations called The Nail Barre, and also started a planner company called The Plan by Lauren Truslow. Lauren shares her story of getting all of these off the ground and how community and family have played such a huge role in her success and her drive.2024-02-071h 12
Born to Thrive PodcastGetting Back to the Gym After Having Kids, Healthy Relationships and Mindset, and Toxic Diet Industry Trends with LWA Coach Lauren Leach (Ep. 210)Today we welcome LWA coach Lauren Leach to the Born to Thrive Podcast! Lauren is a Registered Nurse, fitness and nutrition coach, and is pre and post natal certified. Lauren just gave birth to her family's second child and we talk about some of the challenges of getting back to the gym that moms face. Lauren talks about the importance of having a healthy relationship and good communication with a partner and how to regulate emotions on today's episode. (4:30) Lauren's fitness journey (14:20) Getting back to things after pregnancy (20:06) Pregnancy rest...2024-01-291h 24
Edtech InsidersFigma for Education: Making Design Accessible for All with Lauren McCannSend us a textLauren McCann is the head of Figma for Education. She started her career in the classroom, as a middle school English teacher in Hyderabad, India. Before joining Figma, Lauren led product marketing for Google’s core education products including Google Classroom, Google Meet, Google Workspace for Education (Docs, Slides, Sheets, Forms, Drive, Jamboard) Google Assignments, Read Along, and more. At Figma, Lauren and her education team are working to bring Figma into more classrooms globally. Recommended Resources:Tactically, Figjam by Al...2024-01-2251 min
Green Pill HealthLauren Bledsoe: Why Perfectionism Is So Dangerous and How to Overcome ItForgive yourself and learn how to let go of perfectionism, shame and anxiety with Lauren Bledsoe LPC.
Hear specific strategies to reduce your desire to overload yourself, overdo it, overwork and blame yourself when you can’t manage a full plate. Understand the roots of perfectionistic tendencies, the anxiety and shame cycles which come with overachieving, and how you can keep the positive sides of such behaviors without beating yourself up constantly.
Take away tools and hacks to keep yourself balanced and on track, especially around self-care and habits and routines, and removing the stigma around s...2023-11-2234 min
Uncover the HumanValues and Authenticity in Professional Transitions with Lauren GrauEver find yourself at a career crossroads, afraid of making the wrong turn? Wondered how aligning your professional aspirations with your core values could pave the path to authenticity? Join us as we discuss these complexities with our insightful guest, Lauren Grau. As a seasoned leadership and mental health coach, Lauren provides guidance on navigating through career transitions and building a genuine professional identity. With Lauren's expertise, we reflect on the importance of authenticity in our professional lives, exploring how it can foster freedom, transparency, and fulfillment. From recognizing when it's time for a change to seeking co...2023-11-2254 min
Rise to the Challenge PodcastLauren Bongiorno on: Risely Health, Type 1 Diabetes, Coaching, Podcast Host, Community & MoreThis episode, we bring our guest Lauren Bongiorno to the show. Lauren has a great story in sharing from her experiences.
Lauren shares about:
- Type 1 Diabetes
- Creating Risely Health
- Building a Community
- Content Creation
- Personal Journey and Experience
- Making an Impact
- So much more that you don't want to miss
Check out Lauren Bongiorno at:
- https://learn.laurenbongiorno.com/the-t1d-starter-kit-5-tips-for-better-blood-sugars-ddt-1
- Our website!: https://www.riselyhealth.com/
Rise to the Challenge Podcast mission is R...2023-10-0943 min
Strangers on The WayEpisode 55: Alex Orlowski - Encounters with love and the power of breathIn Episode 55, Lauren chats with Alex Orlowski, friend and passionate follower of God. Twelve years ago, Alex had a tangible encounter with the love of God that changed the trajectory of his life. In this episode, Alex shares about his journey to discover it's not about "trying harder" but realizing who we already are in Jesus. At the end of the episode, join Alex in a practical activation to encounter the presence and joy of God in your own life. Take a breath, relax, and enjoy this episode as you encounter Jesus, the Prince of Peace!-2023-08-2841 min