Shows
The Rain RadioBU 60XMS Still Still Still Mary's Arms Will Warm Surround Him p1 The Song In The Air Acapella Christmas Songs Nicholas Mazzio LaurenShare stream downloadhttps://www.therain.com/https://www.buzzsprout.com/1661809/episodes/17363572https://www.buzzsprout.com/1661809/episodes/17363572-bu-60xms-still-still-still-mary-s-arms-will-warm-surround-him-p1-the-song-in-the-air-acapella-christmas-songs-nicholas-mazzio-lauren.mp3?download=truehttps://music.amazon.com/albums/B0F1BXP7QN?ref=dm_ff_amazonmusic.3phttps://geo.music.apple.com/album/as-for-me-and-my-house-we-will-praise-and-serve-the/1801858490https://open.spotify.com/album/6fovX0pzX9ITAtyoLEeT88https://music.youtube.com/playlist?list=OLAK5uy_lW77eA4vE-m_S-jjENMbzQPN4TWhjywwshttp://www.tidal.com/album/423657894https://pandora.app.link/?$desktop_url=https%3A%2F%2Fwww.pandora.com%2Fartist%2Fnicholas-mazzio-lauren-mazzio-and-the-rain%2Fas-for-me-and-my-house-we-will-praise-and-serve-the-lord-live-piano-and-guitar-sketching-album-songs-by-human-nicholas-mazzio-the-sound-of-life-with-love-from-our-living-room%2FALvl4h2...
2025-06-1900 min
Strategies for Living10 Truths That Will Change Your Life: David & Lauren’s Transformative New BookIn this special episode of Strategies for Living Radio, hosts Dr. David McMillian and psychotherapist Lauren Leon McMillian celebrate the release of their brand new book, 10 Truths That Will Change Your Life. Drawing on over 30 years of wisdom from life strategists like Wayne Dyer, Bruce Lipton, and Don Miguel Ruiz—and their own personal and professional journeys—David and Lauren reveal the powerful beliefs that shape our lives and how to transform them.They dive deep into how conscious belief-shifting can empower healing, growth, and self-creation. Learn how these 10 timeless truths can serve as guideposts for living a mo...
2025-06-0347 min
The Rain Radiot313NYA91 Love Will Always Find A Way piano sketch part 2 wdn Nicholas Mazzio Lauren Mazzio The RainShare Stream and Download:https://www.TheRain.comhttps://artists.landr.com/056870137797https://www.buzzsprout.com/1661809/episodes/17061812https://www.buzzsprout.com/1661809/episodes/17061812-t313nya91-love-will-always-find-a-way-piano-sketch-part-2-wdn-nicholas-mazzio-lauren-mazzio-the-rain.mp3?download=truehttps://geo.music.apple.com/album/party-tonight-album-feat-kompozur-written-and/1796725409https://open.spotify.com/album/5KnKR2uePlAPbgPEkzpvQHhttps://music.youtube.com/playlist?list=OLAK5uy_lv6g7wcOhfC-pjn-9W63u-WXvmDVDDwSYhttp://www.tidal.com/album/418333145https://pandora.app.link/?$desktop_url=https%3A%2F%2Fwww.pandora.com%2Fartist%2Fnicholas-mazzio-lauren-mazzio-and-the-rain%2Fparty-tonight-album-written-and-performed-by-nicholas-mazzio%2FAL6v46chxkg5nzZ&$ios_deeplink_path=pandorav4%3A%2F%2Fbackstage%2...
2025-05-1704 min
The Rain Radio65TC34 Though You Slay Me I Will Trust You I Will Wait Upon The Lord duet Nicholas Mazzio Lauren Mazzio The RainShare Stream and Download:https://www.TheRain.comhttps://artists.landr.com/056870326641https://www.buzzsprout.com/1661809/episodes/17068842https://www.buzzsprout.com/1661809/episodes/17068842-65tc34-though-you-slay-me-i-will-trust-you-i-will-wait-upon-the-lord-duet-nicholas-mazzio-lauren-mazzio-the-rain.mp3?download=truehttps://www.buzzsprout.com/1661809/episodes/15992955https://www.buzzsprout.com/1661809/episodes/17068842https://www.buzzsprout.com/1661809/episodes/17068842-65tc34-though-you-slay-me-i-will-trust-you-i-will-wait-upon-the-lord-duet-nicholas-mazzio-lauren-mazzio-the-rain.mp3?download=truehttps://music.amazon.com/albums/B0DZ1D73V3?ref=dm_ff_amazonmusic.3phttps://geo.music.apple.com/album/drowning-in-sorrow-waking-in-glory-album-feat-kompozur/1799592493https://open.spotify.com/album/003reKO0YecJJ4BO2fwnELhttps://music.youtube.com...
2025-05-1307 min
My Dad Stole My LimelightWill Kostakis on empowering the next generation of readers and writersIn this episode, I sit with YA and Children’s Author and Speaker Will Kostakis (he/him). We discuss Will’s latest award-winning novel We Could Be Something, the importance of libraries for readers and writers, how to support Queer authors when you don't have the money to buy their books, Queer visibility in schools, Will coming out via his writing and empowering each other to grow and evolve! 🌈 Connect with Lauren Deborah and MDSML: -FOLLOW Lauren on Instagram: @hilaurendeborah -Join the FREE mailing list: hilaurendeborah.substack.com ...
2025-04-1658 minMy Dad Stole My LimelightWill Kostakis on empowering the next generation of readers and writersIn this episode, I sit with YA and Children’s Author and Speaker Will Kostakis (he/him). We discuss Will’s latest award-winning novel We Could Be Something, the importance of libraries for readers and writers, how to support Queer authors when you don't have the money to buy their books, Queer visibility in schools, Will coming out via his writing and empowering each other to grow and evolve! 🌈 Connect with Lauren Deborah and MDSML: -FOLLOW Lauren on Instagram: @hilaurendeborah -Join the FREE mailing list: hilaurendeborah.substack.com ...
2025-04-1658 min
The Female Executive’s Survival Guide010 How to get your team to speak up - Lauren EylesIn this episode, Lauren Eyles discusses how to encourage your team members to speak up in meetings. She emphasizes the importance of understanding different personality styles within a team, creating a safe environment for contributions, and the value of silence. Additionally, she touches on the significance of setting boundaries and prioritizing self-care as a leader. Lauren also invites listeners to join her for free mentoring sessions to further support their leadership journeys.
Takeaways
Leadership can be a lonely journey, and support is essential.
Understanding personality styles using DiSC helps improve team communication.
Creating a s...
2025-04-1418 min
So Can ILiving Life Out Loud + Having Courage with Lauren Oggs GeeToday I am joined by Lauren Gee! You all are going to LOVE this episode. Lauren is one of the most inspiring people I have ever spoken with! If you have ever struggled with confidence (ummm haven't we all?), finding your path/purpose, or are unsure of how to have the courage to change your life... this is the episode for you! Lauren and I talked about her career journey, how & why she started her Instagram account, her cancer journey, and SO much more. Meet Lauren Oggs Gee, a dynamic 54-year-old recently retired teacher who has seamlessly t...
2025-04-0159 min
The Female Executive’s Survival Guide006 What does a leader look like? Valuing your leadership qualities - Lauren EylesSummary
In this episode of the Female Executive Survival Guide podcast, Lauren Eyles talks about how sometimes we don't see ourselves as a leader, if we don't fit the traditional mould. She explores what it means to be a great leader, even without a fancy title.
Lauren will take you through some questions in a mini coaching session to help you recognise what leadership qualities you value, and how to notice your leadership qualities and strengths. Grab your notebook and pen to jot down what comes up for you!
Takeaways
Seeing yourself as a leader is essential for growth.
Authenticity is...
2025-02-1012 min
The Biz Doctor®: Smart Strategies to Scale Your Business, Simplify Your Systems, and Grow Your TeamThe Biz Doctor Podcast with Lauren Goldstein - Where Business Owners Come to Get UnburiedNew Year, new energy, new season! Award winning business consultant Lauren Goldstein, AKA The Biz Doctor, is back for a fourth season. She will be bringing you more of what you have loved, including insightful and informative conversations with industry leaders, and real talk about the highs and lows of running a business. Get ready for new aha! moments and practical advice that will help you navigate your business day to day. -------------------------Friends don't let friends WebMD their business.Get out from under your business. Scale up without burni...
2025-01-0803 min
This Juicy LifeYour 2024 Wrapped: Own Your Growth and Flow into 2025 - SOLO with Lauren | #83Reflect, Reclaim, and Reignite: Join Lauren for a Juicy Reflection Process that will have you owning your Power as 2024 comes to a close.
In this episode, Lauren guides you through a series of clear, thought-provoking questions to help you look back on your year with clarity and confidence.
Whether you’ve been riding high on wins or navigating challenges, this conversation is designed to help you own your journey and step into your power as the year wraps up.
In this episode we share:...
2024-12-1132 min
TheWillpowerPodcastThe Most REAL Conversation About Healing You’ll Ever Hear | Lauren FriedmanWhat's up everyone, Will here. In this incredibly special episode of TheWillpowerPodcast, I sit down with the amazingly brilliant Lauren Friedman (@the_lfexperience) for one of the most dynamic conversations I've ever had. Lauren's unique perspective and infectious energy take us on an unexpected journey through healing, trauma, and the power of authentic connection.
This episode is different from my usual format - in the best possible way. Lauren's ability to weave between deep insights and lighter moments creates a truly engaging experience that I know you'll love. We dive into her fascinating transition from...
2024-12-0256 min
Energy WorksCooking Up Culture and Creativity: A Chat with Will Power🎙️ Will Power’s Bold Moves on Art, Vegan Soul Food & Hip-Hop Theater | Cool People, Big Ideas PodcastHold onto your headphones because Lauren’s sitting down with Will Power, the playwright and performer who’s flipping scripts—literally and culturally. From creating hip-hop theater to penning his first children’s book, “Nana’s New Soul Food,” Will’s world is anything but ordinary. Dive into this lively conversation that goes from vegan recipes to Greek mythology, all with a side of impromptu rap!🔎 What’s Cooking in This Episode?- Meet the Powerhouse – Get up clos...
2024-11-1847 min
She Proves FaithfulSPF 275: Whatever Happens - Three Truths to Help you Trust God's WillSend me a Text Message! (I can't directly respond, but I can answer questions and share comments in upcoming episodes! William Gurnall a 17th century English clergyman said, "Sincerity enables the Christian to do two things which the hypocrite cannot -- to speak good of God, and to expect good from God." Today I am sharing more about God's decretive will and his perceptive will and three truths to meditate on when you consider the "whatever happens" in your life.Try Earthley!Do you like natural products? When you shop Earthley and...
2024-10-2523 min
Messy Leaps with Lauren TatroThe Power of Free WillIn this episode, Lauren Tatro explores the concept of self-agency and its significance in personal growth. She discusses the importance of relationships, the role of free will, and how our thoughts and beliefs shape our reality.
The conversation delves into the impact of consumption on well-being, the influence of psychics, and the necessity of personal responsibility in decision-making.
Lauren emphasizes that clarity and empowerment come from within, encouraging listeners to trust their instincts and make choices that align with their true selves.
Takeaways
Self-agency is crucial for personal growth and clarity.
Relationships...
2024-10-1032 min
The Dr. Will Show PodcastLauren Kaufman (@LaurenMKaufman) - The Leader Inside MeLauren Kaufman’s passion is to empower teachers to lead and develop lifelong-literacy practices in all learners. She’s currently serving as a district leader in Long Island, NY, has served as an assistant principal, classroom teacher, elementary and middle school literacy specialist, instructional coach, and mentor coordinator K-12. Lauren has led teams developing a comprehensive approach to literacy, provided job-embedded professional learning, and leads with a coaching mindset. Lauren is the author of The Leader Inside: Stories of Mentorship to Inspire the Leader Within. She is passionate about sharing her learning on her own blog, through podcasts, and is a...
2024-09-1251 min
Curated by ChanceEveryone Has Their Potato EatersIn the show's first ever episode, hosts Neal and Lauren describe what each week looks like on Curated by Chance. Powered by an algorithm named Chance, built by a NASA scientist, Neal and Lauren will receive several prompts (words, numbers, colors, etc.) that will spark lively discussions in the world of art, film, literature, theater, and more! On the premiere episode, Neal takes us to the grimy streets of New York City to talk about The Taking of Pelham One Two Three (1974) and its influence on the modern heist movie. Lauren details the behind-the-scenes stories of one of the...
2024-08-071h 04
Your Spiritual Besties083: Taking a Sacred Pause: An Update from Lauren & RashidaEpisode Summary: In this heartfelt solo episode, Lauren shares an important update about the podcast's future. Due to recurring technical issues and the need for personal time, Lauren and Rashida have decided to take a short break from their weekly recording schedule. This pause will allow them to focus on their lives as busy moms, business owners, and individuals on their spiritual journeys. Lauren emphasizes the importance of rest and the need to go inward during this time. Despite the break, two pre-recorded interviews will be released in August and September, and regular weekly episodes will resume...
2024-07-2404 min
Returning to UsFrom Chaos to Calm - Helping Kids Regulate (Part 6)For the past 6 weeks, Lauren has shared close to 30 emotional regulation tools that you can use to build your toolbox. If you missed them, go back and listen to episodes 1-5 so that you can start curating a list of strategies that work for the kids in your life.This is the last episode before Lauren's summer break. The podcast will be on break for all of July, but Lauren will be back in August with a series on books that help kids learn about and deal with hard topics. So, enjoy your July and we'll be...
2024-06-2518 min
Manifesting Joy : 52 Weeks of HopeIncrease Your Happiness: Five Effective Ways to Practice Daily GratitudeDo you want an easy attitude adjustment? A simple way to instantly change your mindset? Listen and learn the superpower of gratitude practices that take only minutes and boost your mood instantly. Gratitude is more than a polite "thank you." Experience the transformative force that’ll lift your spirits. Imagine starting or rebooting your day with a deep sense of happiness and joy, just by adding in some gratitude!
In this episode, Lauren Abrams talks about the incredible superpower of gratitude. She reveals how this simple practice can unlock a life full of purpose and provide an im...
2024-06-1910 minReturning to UsFrom Chaos to Calm - Helping Kids Regulate (Part 5)Lauren is back with 5 more regulation strategies that you can try with the kiddos in your life! For the rest of May and all of June, Lauren is going to share 5 regulation strategies per week. In each episode, Lauren will explain how each strategy works to regulate and then give you specific examples of how you can start using these strategies with young kids (but these can be used with people of any age too!). In this episode, Lauren goes through a quick review of the regulation techniques shared in the first 4 parts of this series. She a...
2024-06-1817 min
The Will Cramer Show#93 Football Program Updates: Northridge and Bremen + Penn's Lauren Walsh Indiana All Star + Concord's Jaron Thomas Commits to PurdueNorthridge Raider football update with head coach Chad Eppley (1:02-22:43). 2024 Northridge college football commits (1:37-3:33). 2025 Northridge players college football prospects (3:41-6:35). Offseason workouts (6:48-8:21). Position battles heating up (8:41-10:45). Key summer events (10:53-16:03). Coaching staff changes (16:14-17:44). Schematic tweaks (17:55-18:21). Early glance at the 2024 schedule (18:27-22:30). Bremen Lion football update with head coach Jordan Leeper (22:50-36:33). 2024/2025 recruiting (23:18-25:34). Offseason workouts (25:42-26:44). Position battles looming (27:02-28:45). Key summer events (29:05-30:10). Coaching staff changes (30:26-30:46). Schematic tweaks (31:02-31:58). Quick glance at the 2024 schedule (32:06-36:18). Will interviews Penn's Lauren Walsh (36:40-45:10). Lauren discusses how Penn helped her to become the player/person...
2024-06-1153 minReturning to UsFrom Chaos to Calm - Helping Kids Regulate (Part 4)Lauren is back with 5 more regulation strategies that you can try with the kiddos in your life! For the rest of May and all of June, Lauren is going to share 5 regulation strategies per week. In each episode, Lauren will explain how each strategy works to regulate and then give you specific examples of how you can start using these strategies with young kids (but these can be used with people of any age too!). In this episode, Lauren shares 5 more regulation tools that you can use with people of all ages (most of these were developed w...
2024-06-1016 minReturning to UsFrom Chaos to Calm - Helping Kids Regulate (Part 3)Lauren is back with 5 more regulation strategies that you can try with the kiddos in your life! For the rest of May and all of June, Lauren is going to share 5 regulation strategies per week. In each episode, Lauren will explain how each strategy works to regulate and then give you specific examples of how you can start using these strategies with young kids (but these can be used with people of any age too!). In this episode, Lauren shares the first 6 emotional regulation strategies. All of today's approaches are nature and outdoors based which is perfect a...
2024-06-0317 minReturning to UsFrom Chaos to Calm - Helping Kids Regulate (Part 2)Lauren is back with 5 more regulation strategies that you can try with the kiddos in your life! For the rest of May and all of June, Lauren is going to share 5 regulation strategies per week. In each episode, Lauren will explain how each strategy works to regulate and then give you specific examples of how you can start using these strategies with young kids. In this episode, Lauren re-introduces the categorization system that she uses with young kids to help them identify their emotional states. And then shares the first 5 emotional regulation strategies:Acupressure PointsGratitude PracticeValidationWhisper W...
2024-05-2718 minReturning to UsFrom Chaos to Calm - Helping Kids Regulate (Part 1)Today is the first day of a 6 week series on regulation strategies. For the rest of May and all of June, Lauren is going to share 5 regulation strategies per week! In each episode, Lauren will explain how each strategy works to regulate and then give you specific examples of how you can start using these strategies with young kids. In this episode, Lauren re-introduces the categorization system that she uses with young kids to help them identify their emotional states. And then shares the first 5 emotional regulation strategies:Tense and releaseBalancingHumorShaking Your Body or DancingBreathwork
2024-05-2021 min
Just Between CoachesBeyond “I’m Fine” (Lauren Lefkowitz)We’re digging into the truth behind the word “fine” with our guest, Lauren Lefkowitz. Ever catch yourself just saying you’re fine but feeling something totally different? Lauren shares her insightful tips on breaking free from the “fine” trap and empowering your clients (and yourself) to live more authentically. Lauren will share her poignant journey from a workaholic corporate HR professional to a transformative life coach, following a life-altering accident. She and Melinda will discuss why we often default to saying we’re “fine” even when our true feelings are far more complex, and how this can keep us from pu...
2024-05-0831 min
Compassionate Las Vegas Podcast with Will RuckerThe Birthright of Healing and Love: Embracing Your Authentic Self with Lauren Sunshine"Healing is the outcome of being yourself." - Lauren Sunshine
About the Guest:
Lauren Sunshine is a thinker, creator, and advocate passionately centered around the themes of gender healing and self-alignment. As a content creator, group facilitator, and digital strategist, Lauren focuses on the transformative power of personal gender exploration to forge a more connected, creative, and compassionate approach to life.
Her work at the LGBTQ center involves developing trans-inclusive programs and fostering vulnerable conversations that often lead to communal and individual healing. Lauren is also the voice behind the 'Gender Alchemy' podcast...
2024-05-0432 min
The Aligned Love PodcastE16: Will Rēzin - How to Understand Your Body for Deeper Connection Part TWOWelcome to part two of my conversation with Will Rēzin about understanding your body to create deeper relationships. If you haven’t listened to the first part of this conversation, you can find the link in the show notes! You’ll hear about Will’s transition from working in restaurants to working in the arts, how he and his mother healed their collective trauma and rekindled their relationship, and his introduction to hypnosis. We delve into what inspired him to train as a coach and how his emotional journey while traveling helped him lose weight. Will has always felt co...
2024-04-1544 min
Available WorldwideLauren Steed | Nomad Educational ServicesOn the 3rd anniversary of the Available Worldwide Podcast, we chat with co-host Lauren Steed about her small business, Nomad Educational Services. Lauren shares how her students are changing, how she's adapting, and what she's learned more about the value she adds in the process. We also touch on the stress of PCSing while running a business, plus the AW Podcast and Network. .BIO Dr. Lauren Steed has over 20 years of experience in test prep, classroom and college teaching, and student mentorship at all levels of education.She started Nomad Educational Se...
2024-04-0927 minThe Aligned Love PodcastE15: Will Rēzin: How to Understand Your Body for Deeper Relationships - Part ONEToday's episode is part one of a deep dive into the life journey of our guest, Will Rēzin, who is an expert who helps high level industry leaders transform their lives and career with powerful inner work. Will shares a raw and vulnerable account of his experiences. From growing up in a conservative Christian household to facing significant trauma during his teenage years, Will takes us on a rollercoaster ride through his past.Will's journey takes a turn as he dives into psychedelics, seeking escape and later using them as a tool for processing his pain. H...
2024-04-0842 min
The Elovated PodcastEPISODE 63 - HOW LETTING SPIRITUALITY INTO YOUR BUSINESS WILL BRING YOU MORE SUCCESSWelcome back to The Elovated Podcast! In this episode, Lauren talks about how infusing your spirituality into your business will bring you more success and abundance. If you loved this episode don't forget to leave a 5 star review and share on your instagram story + tag me!!What's covered in this episode:Lauren's definition of spiritualityHow to use your higher power to cultivate faithThe power of your belief and faith in your businessWhy having someone to hold space for you mattersAnd more!Are you ready to tap into...
2024-03-2721 min
Healthy & Empowered Living, Christian Weight Loss, Healthy Eating Tips, Body Confidence, Simple Lifestyle Habits, Healthy Family81. Find it Challenging to Make Healthy Decisions When You’re Tired? How Rhythms of Daily Rest Will Give You Energy, Emotional Stability and Mental ClarityAre you tired of feeling tired day in and day out?
Do you wonder if there will ever come a time in your life where you don’t feel stressed?
Are you curious if resting will truly create more peace than chaos in your days?
The truth is…REST is so much more than sleep.
When you are well rested, you live a calm and peaceful life.
When you are well rested you have energy to do the things you need to do...
2023-10-1622 min
Stay RootedS1E24 - Lauren's Gonna Go FarStephani and Lauren discuss the two night Noah Kahan in Nashville extravaganza. Lauren will talk all about her trip, and Stephani will provide appropriate anecdotes, and we'll all LOL our way through this one... Until we talk about separating from the ones we hold closest, or whatever. The ladies will discuss all the feelings they get with being 100% just them, and how much time they save in TSA. Stream our Stay Rooted Moody Mix here: https://open.spotify.com/playlist/4EUKDBDNSixZmuoQRlxA5w?si=AAYiczcTQM2turP1TGU4cQ&pt=5e447a5174a80ef803095ae6774799ad
2023-10-101h 15
The Afterlight Podcast with Lauren GraceMastering mindset, money, and transmuting worry on the way to meeting your higher self with Lauren GraceMastering mindset, money, and transmuting worry on the way to meeting your higher self with Lauren Grace.
In this episode, Lauren will guide you on a profound journey through a series of transformative topics.
Lauren delves into the realms of mindset, re-alignment, connecting with our higher self, ordering from the universe, the art of listening to our hearts, the powerful practice of transmuting worry, and the courageous act of asking for what we truly desire.
So, grab your notepad, brew a soothing cup of tea, and prepare to immerse yourself in a thought-provoking ex...
2023-09-2733 min
The 92 Report67. Lauren Keller Galit, Literary AgentShow Notes: Lauren Galit began her career as a magazine editor for about a decade before transitioning into editing and agency work. She started with Gentleman's Quarterly, she worked for advertisers, and later worked for Mode magazine, a plus size women's magazine. She eventually landed her last job at Good Housekeeping. Lauren was a deputy editor at a magazine, where she was responsible for managing the entire content and was in charge of every word that went into the magazine. She worked with a team of writers, editors, and editors and was able to bring...
2023-08-2156 min
Cut The Camerasmoving to paris, acting, & dating Timothée Chalamet with Lauren BrodaufEver wondered what it’s like being in a polyamorous relationship with both Harry Styles & Timothée Chalamet? How to run a successful magician youtube channel? The process of leaving your hometown & moving to Paris alone? Smuggling diet coke and coffee creamer across international borders? Creating a healthy relationship with content creation? Lauren Brodauf spills all the tea in an all new episode of the Cut the Cameras Podcast
Donation Link (cameras were stolen): https://www.buymeacoffee.com/willscameraa
Lauren on YouTube
Lauren on Instagram
Lau...
2023-08-161h 02The Elovated PodcastEPISODE 30 - ONE MINDSET SHIFT THAT WILL CHANGE YOUR LIFEIn this episode Lauren tells you one mindset and perspective shift that will completely change your outlook on life and how you move through life for the better. If you loved this episode don't forget to leave a 5 star review and share on your instagram story!!Message Lauren on Instagram for more info about her 1:1 program The Mindset Shift!SHOP MY GUT HEALTH MUST HAVES FOR 25% OFFMessage Lauren on instagram if you want to create a customized skin/hair/wellness regimen and get up to 25% off + free shipping.
2023-07-2614 min
AMPstigatorEp. 63 SHUT UP! (2 Words that will Change Your Life) w/ Lauren LowreyWe talk entirely too much! If our mouths aren't yappin', our minds will certainly fill the void. In this eternal conversation with our intuition, our racing thoughts create a barrier for us to listen to the guidance. You’re missing the best parts of your spiritual experience because you just can’t figure out how to SHUT UP.
So in this episode, we help you find ways to close your mouth, quiet your mind and just LISTEN to what you're being guided to do.
💥 This episode is for you if 💥
Your mind talks too much and you...
2023-06-2014 min
AMPstigatorEp. 62: I'M SORRY (2 Words that will Change Your Life) w/ Lauren LowreyYou say 'I'M SORRY' more than you think. Research shows when we say it in the wrong situations we cause more harm than good.
In this latest episode of the mini-series '2 Words that will Change Your Life,' Host Lauren Lowrey explores how we constantly over-apologize [newsflash: women are repeat offenders]. Get ready to learn why we say it, the 8 things you should never apologize for and the 3 things you could say in it's place.
💥 This episode is for you if 💥
You've found yourself saying 'I'm Sorry' way too often
You need...
2023-06-1313 min
AMPstigatorEp. 61: WHY ME? (2 Words that will Change Your Life) w/ Lauren LowreyWhy did I have to deal with that pain? Why did that traumatic loss happen to me? If you've ever asked the question WHY ME?!? this episode is definitely FOR YOU.
In this latest installment of '2 Words that will Change Your Life,' host Lauren Lowrey answers the question by highlighting our uniquely human need for meaning and how -when we've found it- research shows we live longer, happier lives.
She walks you through her own steps to heal hurts and reframe the deepest of all questions [Why did this happen to -of all p...
2023-06-0614 min
AMPstigatorEp. 60: WHAT IF (2 Words that will Change Your Life) w/ Lauren LowreyWHAT IF you could change your $h!++y situation? WHAT IF you could change your reality? WHAT IF you could change your life?
You can! It all starts with these two words: WHAT IF?
In this installment of the mini-series Two Words that will Change Your Life, host Lauren Lowrey lays out a path to transformation. Before you ever make a choice, buy a book, or start a plan... you begin with imagination. Transformation starts when you allow yourself to imagine you have the power to change. We get there by asking 'WHAT IF?'
You'll...
2023-05-3014 min
AMPstigatorEp. 59: TWO WORDS that will change your life, JUST ASK (w/ Lauren Lowrey)Ready to make the impossible possible? Just ask.
In this first installment of the AMPstigator mini-series "Two words that will change your life," host Lauren Lowrey explores what it means to just ask for what you need.
This isn't about asking another person to shoulder the load. Nope. That isn't surrender. This episode gets you into a place of true, hands-up surrender - which only happens when we know we don’t have the answers, we can’t see the way forward and we don’t know if what’s to come is better or worse, we...
2023-05-2313 min
Almost Healed PodcastAcupuncture, Rebirth Meditations, EMDR, & An Update From LaurenThis week we dive into some life updates and give you all some behind the scenes peeks into what’s to come for the podcast.In this episode, Remy shares about her insanely spiritual first-time acupuncture experience, and her subsequent "rebirth" meditation and massive perspective shift. You won't want to miss hearing this story! Lauren also shares updates on her journey, her EMDR training, and the podcast. You’ll all be hearing from Remy with more solo episodes in the coming months while Lauren will be featured as an occasional co-host. If you want to hear...
2023-03-2933 min
Rest DaysGuest Episode: Food access, gut health, and a sprinkle of astrology with Lauren Bell, MPH This week on Rest Days we are in excitingly good company. Our second ever guest is the one and only Lauren Bell, aka Nutrition Lo on social media. Her knowledge and insights will get you thinking, unpacking, and reimagining your understanding of nutrition from a public health lens.In this episode, we discuss public health nutrition, food access in the US and particularly in Louisiana, and ways we can support our local communities. And, in good Rest Days fashion, Lauren delivers a public health clickbait, too!You can learn more about Lauren Bell and the...
2023-03-151h 03
Aligned and Magnetic Podcast20. Your Reality is a Mirror (pt. 2): My 6-part process to help you shift into the reality you DESIREIn this episode, Lauren shares her effective 6-step Mindset Model that she uses herself and teaches to her clients to master their mindset and shift limiting beliefs or behaviours.Everything we receive in life is a reflection of our beliefs and attitudes. Lauren’s 6-step Mindset Model will help you to identify and accept your feelings, as well as uncover the patterns and beliefs that shape your thinking.You’ll learn how you can reframe your thinking and adopt a new perspective, which can help you to create a new mindset and belief system that will supp...
2023-03-0942 min
AMPstigatorEp. 49: The Problem with your beliefs (w/ Lauren Lowrey)This episode will make you think twice before you say 'it's my truth.' Because... what if your truth is wrong?
In this episode, host Lauren Lowrey highlights her own incorrect, unconscious and unhealthy belief around a tiny-little-4-letter-word and how she's working to combat it. She teaches you the questions to ask to root-out belief systems that aren't serving you.
Plus, learn the science behind changing how you think as Lauren shares how she's applying it to herself.
💥 This episode is for you if 💥- You find yourself hitting the same walls...
2023-03-0719 min
THE WEALTHY WOMAN PODCAST115 \\ Unlocking the Power of Your Heart | A Guided MeditationWelcome to this guided meditation episode where Lauren will lead you to activating the heart through a powerful breathing method.
If you love these guided meditations share on your social and tag @lauren_francois
We will use the power of our breath to draw this light deeper into our hearts, allowing it to expand and grow. With each inhale, we will draw in more of this radiant light, and with each exhale, we will release any blocks or negative emotions that may be preventing us from fully accessing our heart center.
As we...
2023-03-0214 minTHE WEALTHY WOMAN PODCAST101 \\ Money Myth - The More Money You Make the More Abundant You Will Automatically Feel!Real, honest, and authentic!
Lauren shares a vulnerable conversation she had with her mentor and lesson around money she navigated in 2022.
Have you felt like “when I make more, I will automatically feel more abundant.” A lot of people believe that to be true.
That is a money myth - the more you make does not mean you will feel more abundant.
How does one feel more abundant making less?
Reality is money does not create feelings and if money does create feelings for you try to go back t...
2023-01-1931 minTHE WEALTHY WOMAN PODCAST96 \\ Become The Wealthy Woman you desire to be! Podcast Update & what is to come!She is back and kicking it off with a free course & resources!
Lauren Francois is back behind the mic after over a year and a half. Until the timing became right for her to come back in and relaunch the podcast!
This podcast which was formerly The Mom Hacks podcast has now made this change into The Wealthy Woman podcast because of the timing and transition of Lauren’s personal and business growth over the last year and a half the podcast needed to change and evolve to reflect the growth that has happened.
2023-01-0225 min
Amplify with Lauren SalaunFollowing Your Desires is An Act of Free Will and Self WorthToday, Lauren will share her insights about desires, and fantasies, including those that might be taboo, or might be a little less traditional. Tune in now!
2022-12-0617 minAmplify with Lauren SalaunWhy Lauren Manifested So Many Peacocks (and What It Means)In this episode, Lauren will share with you why she manifested so many peacocks and the meaning behind them. She will also share with you the secret behind magnetizing and manifesting effectively and how you can start testing it yourself. Tune in!
2022-11-2936 min
Charmed & AlarmedEp. 4 Moooons: Lauren Will Prepare Your Crystals for BattleThis week, the besties discuss moon rituals and moon signs. And of course, therapy.Music:Mysterious Celesta by by Ashot-Danielyan-ComposerMentioned in the epidsode:And That's Why We Drink Podcast- https://www.andthatswhywedrink.com/ (we will never stop referencing)Lore Podcast- https://www.lorepodcast.com/ (and Amazon Prime TV show)References:‘Lunar Lore’ by Kirstin Mills http://www.kirstinmills.com/blog/moon-weather-folklore-lunar-magic-science/https://cafeastrology.com/articles/mooninsigns.htmlhttps://www.wicca.com/moon/moon-lore.htmlhttp...
2022-11-071h 39The Biz Doctor®: Smart Strategies to Scale Your Business, Simplify Your Systems, and Grow Your TeamThe BIG Hiring Mistake You Might Be Making (EP 27)In today's episode of The Biz Doctor, Lauren Goldstein dives into a mistake she sees a lot of business owners with smaller teams make that is so easily avoidable.Have you ever said one of the following:We need someone yesterday!We’ll figure it out when we get them hired!I know something is off in the business and I think if we hire xyz that should do the trickOr something in this same vein?If you answered yes to any of those questions you might unknowingly be making this mistake too!Bu...
2022-10-2616 min
Wake Up Bright with April LaurenRachel Reduces on losing 175 lbs and on being authentically herself while living each day a little healthier | Wake Up Bright Podcast with April LaurenIn today's episode, our guest Rachel Billy, also known as Rachel Reduces, shares how she lost 175 lbs, how she maintains it, talks about twerking at every size and being "authentically you" while growing better each day. This episode made me smile, laugh and get a little teary as I watched it back. I hope it brings a little joy to your day and as you listen to Rachel's story, you feel encouraged to go forward stronger. Rachel's IG: https://www.instagram.com/rachelreduces/About the Podcast: The Wake Up Bright Podcast exists to encourage...
2022-09-281h 47
Wake Up Bright with April LaurenOvercoming Fear and Refusing to Quit | April Lauren shares Pt 2 of Think Like a Warrior The Five Inner Believes that Make You UnstoppableIn todays episode, April Lauren explores 4 and 5 of the Five Inner Beliefs That Make You Unstoppable, as written by Darrin Donnelly in his book Think Like A Warrior, The Five Inner Beliefs That Make You Unstoppable. As April shares excerpts from the book, she reacts to the content by sharing how it relates to her recent experiences on her weight loss journey. Order your copy of the book: https://amzn.to/3AQNg6pVisit Darrin Donnelly's Website: https://sportsforthesoul.com/about/About the Podcast:
2022-09-2133 minWake Up Bright with April LaurenBecoming Unstoppable, April Lauren shares updates and explores two of the five inner beliefs that make you unstoppable as written by Darrin Donnelly.In todays episode, April Lauren shares some updates for September, how her reset month went, and then explores 2 of the 5 inner beliefs that make you unstoppable, as written by Darrin Donnelly in his book Think Like A Warrior, The Five Inner Beliefs That Make You Unstoppable. The First: "I focus on only the things I have total control over: My effort and my attitude." The Second: "I love what I do and I attack each day with Joy and Enthusiasm." As April shares excerpts from the book, she reacts to the content by sharing how it relates to her re...
2022-09-0737 min
Wake Up Bright with April LaurenLosing 100lbs Twice and Becoming an Elite Athlete, April Lauren interviews Amber NelsonIn this episode of the WAKE UP BRIGHT PODCAST, April Lauren interviews Elite Athlete Amber Nelson who lost 100lbs two times. As a Spartan Elite Racer, Amber works constantly to improve a little every day… to live each day a little brighter. After losing 100lbs for the second time, Amber sought a focus to help her maintain and continue to improve her health, she found her competitive drive and obstacle course racing. Listen as Amber shares her story on how she overcame obesity and works to live everyday to the fullest. Amber is a freelance wri...
2022-08-301h 26
ALL THE F*CK INSelf-Trust & The Evolution of Work with Lauren Roberts [Transcend Your Dichotomy]While Lauren settles into her new apartment and Tristan completes their cross-country road trip, we’re bringing you special crossover episodes we were part of on our dear friend Brooke Monaghan’s podcast Transcend Your Dichotomy!This week’s features a conversation Lauren and Brooke had back in the spring of 2022, when Lauren was transitioning her anticapitalist course and community TAKE UP SPACE to a new, evergreen model for the first time.Tune in to hear us talk about...-Lauren’s story of learning to take up space and recovering from the toxi...
2022-08-241h 02Wake Up Bright with April LaurenReset and Continue Forward | The Wake Up Bright Podcast with April Lauren Ep 1Welcome to the first episode of 2022. In this episode I explore the idea of taking a reset, share my why and intentions for my “reset.” I also share details about the WAKE UP BRIGHT podcast going forward. New episodes every Tuesday.To submit a topic or book requests, click here. To potentially be a guest, click here. All Business inquiries, email: workwithaprillauren@gmail.com or visit www.wakeuprbright.comThe article I explored in this episode is available by clicking here.The article I explored in this episode is available by cl...
2022-08-2420 minThe Biz Doctor®: Smart Strategies to Scale Your Business, Simplify Your Systems, and Grow Your TeamMy Favorite F Word - How to Leverage 'Bad' Feedback to Soar (EP 13)In today's episode of The Biz Doctor, Lauren Goldstein dives into her favorite F word… Feedback - and how to make it your best friend instead of your worst enemy.Lauren will help you shift the way you view feedback so you can see just how priceless and valuable an asset it can be in your life and business. Specifically, Lauren shares insight on: What Feedback is and what it isn’tWhen and how to use FeedbackThe number one question to ask before giving any Feedback to anyone-------------------------If you enjoyed this...
2022-07-2813 minThe Biz Doctor®: Smart Strategies to Scale Your Business, Simplify Your Systems, and Grow Your TeamAvoiding the 3 Biggest Mistakes Entrepreneurs Make With Their First Hires (EP 12)In today's episode of The Biz Doctor, Lauren Goldstein dives into the three biggest mistakes business owners & entrepreneurs make when they first decide to hire a team.Bookmark this episode and come back to it often because if you can take in these mistakes and avoid them you will save yourself HOURS of frustration and save your business THOUSANDS of dollars.Specifically, Lauren answers:What is proactive hiring and why is it more effective than reactive hiringWhy hiring for the ONE task or skill you want your new hire (aka an expert) to do that...
2022-07-1317 min
Real Personal Branding Podcast - Business Building for Keynote Speakers, Personal Brand, Personal Development, Coaches, Consultants, and EntrepreneursWho are you, what are you doing with Molly GrishamToday on THE REAL PERSONAL BRANDING podcast, Lauren’s guest is Molly Grisham. She built a personal brand business around her business of leadership. She’s a dynamic keynote speaker and an experiential facilitator who helps to build and sustain teams in a wide variety of industries and THIS FALL Molly and Lauren will be hosting a retreat together for entrepreneurial women! Apply for the retreat here: https://go.mollygrisham.com/retreat-fall-2022 Molly Grisham believes that teams don’t grow apart--they die apart. She knows that elite, high-performing teams in all industries get stretched and stress...
2022-07-0744 minThe Biz Doctor®: Smart Strategies to Scale Your Business, Simplify Your Systems, and Grow Your TeamThis CEO Mindset Shift Will Help You Unlock Your Business & Scale More Successfully (EP 4)In this episode of The Biz Doctor, we take a look at Leadership and the necessary CEO Mindset to unlock sustainable scaling and transitioning you out of the trenches. Specifically, Lauren Goldstein tackles: Why it’s a smart move to hire people who are not like youWhat happens when you ignore operations and assume it'll all get figured outWhy operations is an integral part of growing and running a business-------------------------If you enjoyed this episode and it sparked something in you, please give us a 5 Star rating/review and share this with your friends and fe...
2022-05-1819 minThe Afterlight Podcast with Lauren GraceAnchor affirmations WILL change your life, with Lauren GraceAnchor affirmations WILL change your life, with Lauren Grace.
In this episode, Lauren explores the ideas of affirmations and by you need to consider incorporating them into your life.
If you are ready to make the rest of your life, the best of your life anchor affirmations can help you.
Listen to how to get started.
----more----
Welcome to The Afterlight Podcast with Lauren Grace, a spiritual podcast full of stories and conversations that prove we're never alone. Lauren Grace is a business and life mentor, workshop facilitator, course c...
2022-04-2111 minThe Biz Doctor®: Smart Strategies to Scale Your Business, Simplify Your Systems, and Grow Your TeamWelcome to The Biz Doctor Podcast with Lauren Goldstein - Season 1 TrailerFriends don't let friends WebMD their business.Get out from under your business. Scale up without burning out. Get the most out of your current team. Make your next hire your best hire. Understand what the heck business operations actually are. Become more productive in your business and in life. Welcome to The Biz Doctor Podcast. I’m your host Lauren Goldstein - award-winning business consultant and advisor fondly nicknamed the “biz doctor” by my clients, and the namesake for this show.At the Biz Doctor Podcast, we believe that building a busine...
2022-04-1101 min
Legends of S.H.I.E.L.D.: A Marvel Studios TV & Film Fan PodcastAgent Lauren's Multiverse Fundraiser Panels January 22nd, 2022Agent Lauren will be on two virtual panels on Saturday January 22nd, 2022. At 11 AM ET She will be participating in the Voice Actors Unite! panel and at 5 PM ET she will be leading the Wrestling & Comics panel. Check out how to view the panels and all the background information on the charity supported by Valerie Perrine here: https://themultiversefunraiser.com/
2022-01-2102 min
Open Agenda2: Impact magazine with Lauren McGaunFor episode two of our new relaunch, we're joined by Lauren McGaun, head of news at Impact, the University of Nottingham's student magazine. A recent investigation by the magazine and a subsequent report on BBC Politics East Midlands has highlighted the worrying increase in spiking at nightclubs. We speak to Lauren about Impact's work on this important issue, plus her experiences as the former Editor in Chief of Empoword Journalism, a publication led by women that aims to unite and empower journalists across the globe.There is also time to talk freelancing, why journalism and who inspires...
2021-11-2530 min
Wake Up Bright with April LaurenBalanced and Bright EP 16 | Announcement and more WAKE UP BRIGHT Podcast with April Lauren and JennaIn this episode, Balanced and Bright EP 16 | Announcement and more WAKE UP BRIGHT Podcast with April Lauren and Jenna, Jenna and I talk about extending the series through Thanksgiving week and share a poem a subscriber recently shared on my channel comments! This is a quick episode! Hope you enjoy! #aprillauren #balancedandbright #wakeupbrightOn the week days starting the 15th of October through the 24th of November we will be doing daily micro podcasts, and reading Brene Brown's book The Gifts of Imperfection. There will also be a weekly blog post on wakeupbright.com at...
2021-11-1210 minWake Up Bright with April LaurenBalanced and Bright EP 15 Holiday Merch and Guidepost 3 of the Gifts of Imperfection WAKE UP BRIGHT Podcast with April Lauren and JennaIn this episode, Balanced and Bright EP 15 Holiday Merch and Guidepost 3 of the Gifts of Imperfection WAKE UP BRIGHT Podcast with April Lauren and Jenna, Jenna and I talk about holiday merch, and start guidepost three! This is a quick episode! Hope you enjoy! #aprillauren #balancedandbright #wakeupbrightOn the week days starting the 15th of October through the 15th of November we will be doing daily micro podcasts, and reading Brene Brown's book The Gifts of Imperfection. There will also be a weekly blog post on wakeupbright.com at the end of every week, regular c...
2021-11-1019 min
Wake Up Bright with April LaurenBalanced and Bright EP 14: Perfectionism | WAKE UP BRIGHT Podcast with April Lauren and JennaIn this episode, Balanced and Bright EP 14: Perfectionism | WAKE UP BRIGHT Podcast with April Lauren and Jenna, We talk Perfectionism, Shame and The gifts of imperfection! #aprillauren #balancedandbright #wakeupbrightOn the week days starting the 15th of October through the 15th of November we will be doing daily micro podcasts, and reading Brene Brown's book The Gifts of Imperfection. There will also be a weekly blog post on wakeupbright.com at the end of every week, regular conversation on Instagram and a simple Podcast Blog post for Each Episode. Click here to purchase the book...
2021-11-0836 min
Wake Up Bright with April LaurenBalanced and Bright EP 13: Authenticity | WAKE UP BRIGHT Podcast with April Lauren and JennaIn this episode, Balanced and Bright EP 13 Authenticity | WAKE UP BRIGHT Podcast with April Lauren and Jenna, We talk with Authenticity and The gifts of imperfection! #aprillauren #balancedandbright #wakeupbrightOn the week days starting the 15th of October through the 15th of November we will be doing daily micro podcasts, and reading Brene Brown's book The Gifts of Imperfection. There will also be a weekly blog post on wakeupbright.com at the end of every week, regular conversation on Instagram and a simple Podcast Blog post for Each Episode. Click here to purchase the book...
2021-11-0540 min
Wake Up Bright with April LaurenBalanced and Bright EP 12 Tips from our guest host @fitlabb WAKE UP BRIGHT with April Lauren and JennaIn this episode, Balanced and Bright EP 12 Tips from our guest host @fitlabb WAKE UP BRIGHT April Lauren and Jenna, We talk with Aaron creator of FitLabb and he shares three tips with us on getting started on a fitness journey! FitLabb website: www.FitLabb.comFitLabb YouTube channel: www.YouTube.com/c/FitLabb FitLabb Instagram: https://instagram.com/@the_fitlabb#aprillauren #balancedandbright #wakeupbrightOn the week days starting the 15th of October through the 15th of November we will be doing daily micro podcasts, and reading Brene Brown's book The...
2021-11-0220 min
Wake Up Bright with April LaurenBalanced and Bright EP 11 SHAME, Talking about shame WAKE UP BRIGHT April Lauren and JennaIn this episode, Balanced and Bright EP 11 SHAME, Talking about shame WAKE UP BRIGHT April Lauren and Jenna, We talk at length about shame, and how talking about shame frees us from it's power using excerpts from The Gifts of Imperfection.#aprillauren #balancedandbright #wakeupbrightOn the week days starting the 15th of October through the 15th of November we will be doing daily micro podcasts, and reading Brene Brown's book The Gifts of Imperfection. There will also be a weekly blog post on wakeupbright.com at the end of every week, regular conversation on...
2021-10-3123 min
Wake Up Bright with April LaurenBalanced and Bright EP 10 OWN YOUR STORY WAKE UP BRIGHT April Lauren and JennaIn this episode, Balanced and Bright EP 10 OWN YOUR STORY |WAKE UP BRIGHT April Lauren and Jenna, we check in! How are you doing on your workouts and on your dailies? We talk more about owning your story and share more from The Gifts of Imperfection by Brene Brown.#aprillauren #balancedandbright #wakeupbrightOn the week days starting the 15th of October through the 15th of November we will be doing daily micro podcasts, and reading Brene Brown's book The Gifts of Imperfection. There will also be a weekly blog post on wakeupbright.com at...
2021-10-2814 min
Wake Up Bright with April LaurenBalanced and Bright EP 9 We are more than the bad things... WAKE UP BRIGHT April Lauren and JennaIn this episode, Balanced and Bright EP 9 We are more than the bad things... WAKE UP BRIGHT April Lauren and Jenna, Jenna shares some motivational quotes and April and Jenna discuss the importance of perseverance and that we are more than the bad things that happen to us.#aprillauren #balancedandbright #wakeupbrightOn the week days starting the 15th of October through the 15th of November we will be doing daily micro podcasts, and reading Brene Brown's book The Gifts of Imperfection. There will also be a weekly blog post on wakeupbright.com at the e...
2021-10-2810 min
Wake Up Bright with April LaurenBalanced and Bright Episode 8: Identifying Where we Waste Our Time Wake Up Bright with April Lauren and JennaIn this episode, Balanced and Bright EP 8 Identifying where we waste our time |WAKE UP BRIGHT April Lauren and Jenna, April and Jenna talk about their time wasters... where they waste the most time. April shares a poem called IF. #aprillauren #balancedandbright #wakeupbrightThe apps I talked about are: Asana: https://asana.com/Toggl: https://toggl.com/track/try-track-study-timer/?utm_source=google&utm_medium=cpc&utm_campaign=Track%20-%20%5BS%5D%20-%20Generic%20-%20Sign%20Up%20-%202021Q1%20-%20Study%20Timer%20-%20Text%20Ad%201&utm_term=study%20timer&utm_content=search&gclid=CjwKCAjwzt6LB...
2021-10-2628 min
Wake Up Bright with April LaurenBalanced and Bright Collaborative Episode 7, WEEK TWO Initiatives and week one review pt 1 Wake Up Bright with April Lauren and JennaIn this episode, April and Jenna talk about week one briefly before Jenna scoots off to an appointment. April shares week two initiatives and talks about her week one experience on the balanced and bright collaborative. #aprillauren #balancedandbright #wakeupbrightOn the week days starting the 15th of October through the 15th of November we will be doing daily micro podcasts, and reading Brene Brown's book The Gifts of Imperfection. There will also be a weekly blog post on wakeupbright.com at the end of every week, regular conversation on Instagram and a simple Podcast Blog post f...
2021-10-2621 min
Wake Up Bright with April LaurenBalanced and Bright Collaborative Episode 6, Compassion and Boundaries Wake Up Bright with April Lauren and JennaIn this episode, April and Jenna talk about a few points the resonated with them in the preface , specifically talking about having compassion for oneself and others and how boundaries help us find peace. #aprillauren #balancedandbright #wakeupbrightOn the week days starting the 15th of October through the 15th of November we will be doing daily micro podcasts, and reading Brene Brown's book The Gifts of Imperfection. There will also be a weekly blog post on wakeupbright.com at the end of every week, regular conversation on Instagram and a simple Podcast Blog post for Each E...
2021-10-2318 min
Wake Up Bright with April LaurenBalanced and Bright Collaborative Episode 5, Always be Learning Wake Up Bright with April Lauren and JennaIn this episode, April Lauren and Jenna talk about how their week has been going, Jenna shares a motivational quote and April and Jenna banter and encourage each other and those listening! #aprillauren #balancedandbright #wakeupbrightOn the week days starting the 15th of October through the 15th of November we will be doing daily micro podcasts, and reading Brene Brown's book The Gifts of Imperfection. There will also be a weekly blog post on wakeupbright.com at the end of every week, regular conversation on Instagram and a simple Podcast Blog post for Each Episode. Click...
2021-10-2212 min
Wake Up Bright with April LaurenBalanced and Bright Collaborative Episode 4, Owning YOUR story April Lauren and JennaIn this episode, April Lauren and Jenna talk about the preface of "The Gifts of Imperfection" and the idea of Owning YOUR story! And, share some little bits of motivation to encourage everyone to work in the direction of those goals... their goals... at a pace they choose! #aprillauren #balancedandbright #wakeupbrightOn the week days starting the 15th of October through the 15th of November we will be doing daily micro podcasts, and reading Brene Brown's book The Gifts of Imperfection. There will also be a weekly blog post on wakeupbright.com at the end o...
2021-10-2013 min
Wake Up Bright with April LaurenBalanced and Bright Collaborative Episode 3, Setting Goals… making moves with April Lauren and JennaIn this episode, April and Jenna set their three goals to be working on during the Balanced and Bright collab. And, share some little bits of motivation to encourage everyone to work in the direction of those goals... their goals... at a pace they choose! On the week days starting the 15th of October through the 15th of November we will be doing daily micro podcasts, and reading Brene Brown's book The Gifts of Imperfection. There will also be a weekly blog post on wakeupbright.com at the end of every week, regular conversation on Instagram and...
2021-10-1921 min
Wake Up Bright with April LaurenBalanced and Bright Collaborative Episode 2, Motivation Monday with April Lauren and Jenna PellikkaIn this episode, April and Jenna kick off the first full week of Balanced and Bright. April has been putting together a plan to end 2021 strong, she shares the week one steps again. She decided to make her plan for herself a collaborative to help anyone who participates find their own way to work towards their own goals. Those participating (Including April and Jenna) will take ownership of their days and end 2021 strong fortifying the resolve to continue working towards their goals through the holiday season and beyond 2022. In this episode, April Lauren and Jenna chat about two motivational qu...
2021-10-1819 min
Wake Up Bright with April LaurenBalanced and Bright Collaborative Episode 1, Week One Prompts with April Lauren and Jenna PellikkaIn this episode, April and Jenna introduce Balanced and Bright. April has been putting together a plan to end 2021 strong. She decided to make it a collaborative to help anyone who participates find their own way to work towards their goals. Those participating (Including April and Jenna) will take ownership of their days and end 2021 strong fortifying the resolve to continue working towards their goals through the holiday season and beyond 2022. In this episode, April Lauren and Jenna share the first week prompts which include ongoing prompts and things to do just this next week, and introduce the series. I...
2021-10-1533 min
Black Girl In OmA Jubilant Juneteenth Cocoon of Inspiration with Lyvonne "Pastor Bae" BriggsPastor Bae is back, y’all! Body and sex-positive preacher, writer, and transformational speaker Lyvonne Briggs aka “Pastor Bae” (she/her) joins Lauren Ash (she/they) for this special minisode all about the Queen Solomon Goddess Rising Summit coming up this Juneteenth. Lyvonne has curated this sacred space for those who are ready to embrace the power of the Divine Feminine. Four expert master teachers will come together to create a cocoon of safety and inclusion for inspiration and healing. Inside the cocoon, all of a caterpillar’s life force energy is channeled toward transformation. On the other side of that f...
2021-06-1217 min
Perfcked Podcast46. Author, Lauren Ellman, Reads Chapter 1 of New Book BRB: A Memoir About Coming of Age in the Digital AgeWe are back with season 5 of the Perfcked Podcast! And for the first episode back, your host Lauren is reading you chapter 1 from her new book, BRB: A Memoir About Coming of Age in the Digital Age. This book is the story of Lauren growing up as a millennial with the advent of social media and how these technologies have fundamentally impacted our generation's mental health and adult lives. Here's what people are saying about the book:
“Some of us have, what I like to call, Anxiety with a capital A, where we have an actual diagnosis an...
2021-05-0719 min
Millennial MinimalistsMillennial Minimalists RecapKelly and Lauren recap their first 100 episodes including all of their guest interviews and their most standout one-on-one discussions! In case you missed a past episode or two, or if you are new to the podcast, this episode will help you navigate through it all! Kelly and Lauren have covered a variety of topics to help you manage the excess in your life and adopt the mindset to design a simpler, more intentional everyday. In this laid-back discussion, they also reflect on the lessons they have learned and share fun stories along the...
2021-05-0354 min
The Avantgarde ShowLauren and Sydney Set the DateIn this episode, Lauren and Sydney discuss the evolution of wedding attire throughout the years, focusing mostly on the shift to white wedding dresses in the Victorian Era but also talking about wedding attire as seen on screen and the history of wedding rings, all while Lauren continuously pushes the fact that she WILL NOT be wearing a white dress and most definitely WILL be having Panda Express cater her wedding. If you like cut throat commentary, this episode is for you! From the blood diamond industry to the costume designers of "Twilight", no one is safe. At the...
2021-03-2741 min
Reconditioned with Lauren VaknineEp. 35 - LAUREN CADILLAC - Intuitive Eating & Body AcceptanceI was so excited to speak to Lauren Cadillac, otherwise known as Feel Good Dietician – a Manhattan-based registered dietician, all about the life-changing medium of Intuitive Eating.
Lauren runs her own virtual private practice helping clients to ditch the dieting cycle and heal their relationship with food using the intuitive eating framework, and we covered that framework here and spoke about everything from why we have lost touch of our ability to intuitively know what our bodies need, to how we can learn to love our bodies and stop yo-yo dieting, to answering the question of...
2021-02-261h 06
The Girl and The GownEpisode 1 - Introducing The Girl and the Gown with Lauren RodgersStraight off the national stage, Lauren Rodgers talks about what it’s like to compete and win in a state pageant with National American Miss (NAM), sharing tips and strategy from her own experiences. To help you prepare for your next pageant, Lauren will dive into the in’s and out’s of required and optional competitions, with an emphasis on the National American Miss system. Lauren will also update listeners as things develop now that NAM and IJM have come together as the largest pageant system...the I Am Pageant Powerhouse!Be sure t...
2021-01-1504 min
The Ownership MindsetSeason Finale- Planning Your (Mid Rona) 2021 with Lauren On this episode Lauren encourages you to give yourself a pat on the back. You MADE it. You've problem solved. You've listened and you are here, at the END of the year! This episode is FOR YOU! She will jumps in and runs this episode like a session she would have with a client. She will ask some questions and encourage you to pause the episode and write. (Have a note on your phone or a good old fashioned paper and pen. ) Here's a Look at what she will bring you thru- 1- Making a Plan Mid...
2020-12-0726 min
The Ownership MindsetSeason Finale- Planning Your (Mid Rona) 2021 with LaurenOn this episode Lauren encourages you to give yourself a pat on the back. You MADE it. You've problem solved. You've listened and you are here, at the END of the year!This episode is FOR YOU! She will jumps in and runs this episode like a session she would have with a client.She will ask some questions and encourage you to pause the episode and write. (Have a note on your phone or a good old fashioned paper and pen. )Here's a Look at what she will bring you thru-1- Making a Plan Mid...
2020-12-0726 min
The Mom FeedEp 18: Dear Motherhood: A Personal Story About My Life as A Mother with Lauren Lobley #realmomlifeIn this episode, host, Lauren Lobley gets personal as she reads a self-authored story about Motherhood: what she thought it would be like versus what it's actually like. What you'll find is a deeply private, diary-like run down of her experience as a mother. This episode marks the very first solo episode and is the beginning of a storytelling series Lauren will be doing once a month here at The Mom Feed. If you have a story about motherhood you'd like to share, email Lauren at lauren@themomfeedpodcast.comFor full show notes, visit www.themomfeed.com
2020-11-2627 min
Grace and Race3. Blind Spots in White America: Lauren's StoryIn this episode, Lauren details her experience being raised in a part of the country still largely segregated. Though that segregation might not be written into law any longer, it certainly adds to the reality that few people are challenged to think outside of their own world. This led to serious blind spots that made themselves known in conversations about race throughout Lauren's childhood. While Lauren's experience isn't every White person's in America, we hope that if you can relate to some of these stories, you will consider what blind spots may still exist in your own h...
2020-10-3052 min
Refuel Your FireBrand: What It Means And How It Will Help You Get More Out Of LifeWe're kicking off this show by talking about what "brand" means and why growing your brand will help you gain so much more out of your life! Why is it out of billions of people and millions of companies, we only recognise and remember a few?In this episode we explore how defining your purpose will help you stand out and be remembered. Understanding what it is you want to achieve and why you exist is the fundamental building block to creating a strong brand that others will be inspired and influenced by. Access links, show notes and...
2020-01-0508 min
The Salesman Podcast LIVEImprove Your Sales Productivity (And Make Sales Easier) With Lauren Bailey[zilla_alert style=”yellow”]Click to subscribe for new episodes: iTunes | Stitcher | Overcast[/zilla_alert]
Lauren Bailey is the founder of Factor 8 and is a true sales expert. On this episode Lauren is sharing where we should be spending our time to have the biggest impact in our sales results.
What you will learn in this episode:
Lauren explains the following in this episode of the Salesman Podcast LIVE –
How to understand where your product/service is within its lifestyle and why this effects the way to you should be selling
Wh...
2017-05-1625 min
Lauren Grogan.yogaPregnant Pause Radio: Baby's First Foods with Lauren GroganIn this episode, Dr. Kyle and the gorgeous and talented Lauren Grogan of LaurenGrogan.yoga talk babies and introducing solid foods. Lauren is a Holistic Health Coach and Registered Yoga Teacher who gets excited about anything having to do with pure, wholesome nutrition. She is passionate about achieving vibrant health and has devoted herself to sharing tips, techniques, yoga practices and recipes with you in hopes that it will help you along your wellness journey. Most importantly, Lauren is the Mom to Hanley. In her new book, lauren discusses #WhatHanleyisEating. Find more of our podcasts: http://pregnantpauseradio.podbean.com/
My...
2016-12-1500 min