Shows
The Aligned Love PodcastEP 54: Thank You, Season Two: A Love Letter to the JourneyIn this heartfelt and deeply embodied season finale, Lauren Zoeller reflects on the quiet power of choosing love, safety, and softness—long before they show up in your physical reality. From a simple hike with her family to the unfolding of her dream life, Lauren walks you through what it really takes to manifest a relationship, a home, and a life that feels as good as it looks.This episode isn’t just a recap of Season 2. It’s a reminder that nervous system safety—not hustle, control, or doing more—is what creates sustainable love, joy, and succes...2025-06-1630 minThe Aligned Love PodcastEP 53: How I Handle Low Energy Days (Without Shaming Myself Into Productivity)In this gentle, grounding, and deeply somatic episode, Lauren Zoeller invites you into a conversation most high-achieving women have never been taught to have: What if your low energy days are not setbacks but sacred invitations to slow down and listen?Responding to a listener question inside her HOME membership, Lauren shares how she meets her body on the days she feels off, depleted, or uninspired and why your nervous system doesn’t need a productivity hack… it needs your presence.This episode is a permission slip to stop performing wellness and start practicing compassion. Beca...2025-06-0913 minThe Aligned Love PodcastEP 52: Why Safe Love Feels Scary, Even When It’s Everything You Asked ForIn this raw, validating, and deeply somatic episode, Lauren Zoeller takes you behind the scenes of her signature membership, HOME, to explore one of the most disorienting parts of nervous system healing: when the love you’ve always wanted finally shows up—and your body starts to panic.Pulling from real questions asked inside her community, Lauren unpacks what’s really going on when safe love feels unfamiliar, why your survival system confuses calm with danger, and how to stop sabotaging the very thing you’ve been calling in.This episode is a reminder that healthy...2025-06-0222 minThe Aligned Love PodcastEp. 51: Jenni Conn – When Labels Limit Healing: Narcissism, Attachment, and Emotional EleganceIn this honest and expansive conversation, Lauren is joined by her close friend and intuitive spiritual advisor Jenni Conn to explore what healing really looks like inside a committed relationship.From the outside, aligned love might look like the end goal. But as Lauren and Jenni share, it’s actually the beginning of the deepest unraveling—and the deepest reclamation of self.Whether you’re single, in partnership, or somewhere in between, this episode is a wake-up call to the patterns you’ve normalized in love and the power you hold to choose something different.Thr...2025-05-2636 minThe Aligned Love PodcastEP 50: Amanda Frances — How She Built a Million-Dollar Brand and Found Love in Her 30sIn this rich, magnetic, and deeply embodied episode, Lauren Zoeller sits down with the original Money Queen herself—Amanda Frances—to explore what happens when a woman who has it all… opens to more.Amanda gets real about the evolution that came after building her multimillion-dollar brand: how love didn’t land until she stopped performing for it, why freedom was never something she had to give up, and how motherhood cracked her open in ways her business never could.Together, she and Lauren explore the intersection of love, feminine power, and nervous system expansion—debunking...2025-05-1944 minThe Aligned Love PodcastEP 49: Johanna Buchweitz – (REAL CLIENT RESULTS) What Happens When a High-Achieving Woman Finally Lets Go?Trigger Warning: This episode and the poem shared include mentions of suicide, sexual assault, hospitalization, and chronic illness. Please listen with care and step away if needed.In this powerful, poetic, and deeply embodied conversation, Lauren Zoeller is joined by entrepreneur and former client Johanna Buchweitz to explore what happens when a high-achieving woman finally lets go. Johanna opens up about the unraveling of her high-performance identity, the pain of suppressed trauma coming to the surface, and the unexpected beauty that emerged through somatic healing. Together, she and Lauren dive into what it truly means...2025-05-1237 minThe Aligned Love PodcastEP 48: Sabrina Bendory - Should You Get Back with an Ex?In this raw, relatable, and deeply empowering conversation, Lauren Zoeller sits down with leading relationship coach and author Sabrina Bendory to unpack one of the most common (and confusing) questions in modern dating: Should I go back to my ex?Sabrina shares her personal story of marrying her high school ex—after a decade-long journey of emotional chaos, deep healing, and radical self-responsibility. Together, she and Lauren dive into what it really takes to create healthy love after heartbreak, why “just love” isn’t enough, and how somatic integration, identity shifts, and nervous system work are the missing...2025-05-0533 minThe Aligned Love PodcastEP 47: Rachel Closson - Boundaries Are Hot: The Sexy Side of Saying No.In this heart-opening conversation, Lauren Zoeller sits down with embodiment mentor and retreat leader Rachel Classen to explore why setting and maintaining boundaries is the true foundation for creating healthy relationships—both with yourself and others. Rachel shares her personal story of how abandoning her own needs led to burnout, resentment, and disconnection, and how learning to set compassionate boundaries changed everything.Together, they unpack how your internal boundaries shape the partnerships you call in, why intention must precede connection, and how success-driven women often unconsciously block love by crowding out space in their lives.Wh...2025-04-2825 minThe Aligned Love PodcastEP 46: Amanda OMara: How Spinal Energetics Can Shift How You Show Up When Dating and In A RelationshipIn this deeply embodied conversation, Lauren Zoeller sits down with trauma-informed somatic practitioner and energetic alchemist Amanda O’Mara to explore how stored trauma, energetic tension, and subtle body cues hold the key to our patterns in love, healing, and wholeness. Amanda breaks down the power of spinal energetics and explains how it helps clients access deep healing beyond words, by unwinding stuck stories at the level of sensation.Together, they unpack the difference between top-down and bottom-up healing, why you can’t think your way out of trauma, and how energetic release is the missing piece for...2025-04-2130 minThe Aligned Love PodcastEP 45: Julie Soloman: How Visibility in Love & Business Starts with Feeling Safe to Be SeenWhat if the key to visibility wasn’t just being louder, but being deeply connected? In this heartfelt conversation, Lauren Zoeller sits down with PR expert and relationship-builder Julie Solomon to explore how authentic relationships are the true foundation of sustainable growth in both life and business. Julie unpacks how her early career in publicity taught her that trust, alignment, and connection—not cold pitching—are what actually move the needle. Together, they reflect on the emotional intelligence required to build influence, how somatic awareness plays a role in showing up fully, and why relationships are the strategy when it com...2025-04-1432 minThe Aligned Love PodcastEP 44: Alisha Das - Integrating Spirituality into Modern Dating and RelationshipsHow can you begin to integrate spirituality into the way you date and show up in relationships? Dr. Alisha Das is a spiritual, intuitive, and highly experienced counselor and seminar facilitator and she joins us today to explore this question. To kick off our conversation, we discuss Alisha’s lifelong practice of spirituality which began during her childhood in rural Indiana. Next, we answer the question of where a person who has experienced religious trauma or damage might begin should they want to explore a healthy form of spirituality. We discuss the bare bones of what it means to pr...2025-04-0728 minThe Aligned Love PodcastEP 43: Dr. Christie Kederian - From First Date to Soulmate: A Relationship Therapist’s Guide to Finding Lasting LoveHave you ever wondered what really happens between meeting someone and falling in love? In this episode of the Aligned Love Podcast, Dr. Christie Kederian, a renowned relationship expert, therapist, speaker, and author of 10 First Dates to Your Soulmate, shares her insights on how to navigate the crucial, yet often overlooked, phase of dating that comes after meeting someone new. We discuss the common mistakes women make in their 30s, 40s, and 50s, the importance of self-discovery through dating, and how to approach dating with joy and curiosity. Dr. Christie provides practical tips on what questions to ask on...2025-03-3129 minThe Aligned Love PodcastEp 42: Jillian Turecki - It All Begins With You: The 9 Hard Truths About Love That Will Change Your LifeWhat if, instead of feeling like a victim to your circumstances, you could take charge of your own relationship destiny? Jillian Turecki is a renowned relationship expert, author, and coach who has helped thousands of people revolutionize their relationships with themselves so that they can transform their romantic relationships. During this episode, she shares her journey that began with a harsh breakup and led her to the insights she shares with others today. We discuss two of the most difficult truths that are so essential to face to take control of our lives, and how this might support us...2025-03-2422 minThe Aligned Love PodcastEP 41: Life Update: How I’m Building a Life That Feels as Good as It LooksTake a moment to consider where you've been compromising your own alignment to hold onto something you believe you should—be it a career, friendship, relationship, or home. During this episode, Lauren unpacks the huge life changes she has experienced the past year and how she came to learn that alignment is much more important than following any timeline that others may expect of you. Find out how Lauren learned to follow her heart and how you can give yourself permission to do the same. We discuss how to learn the language of your nervous system, find safety within yo...2025-03-1726 minThe Aligned Love PodcastEP 40: Nora DeKeyser- How Do You Date With Authenticity & Confidence?There are so many nuances that come with dating and today on the Aligned Love Podcast, matchmaker and coach, Nora DeKeyser joins us to discuss her career, her dating life, and somatic therapy! Tuning in, you’ll hear about our incredible guest’s business, what her coaching sessions look like, the dating culture shock she experienced when she moved from the city to the South, and so much more! Noa even shares some tips for women in their mid-30s looking to make connections on dating apps before sharing the impact of somatic therapy. Finally, our guest tells us what...2024-10-0731 minThe Aligned Love PodcastEP 39: Brian Galke- What Do Facial Features Reveal About Relationship CompatibilityHave you ever felt drawn to someone based on their appearance but can’t quite put your finger on why? Well, today’s guest on the Aligned Love Podcast, Brian Galke, is a facial decoding expert who joins us to share exactly what our facial features reveal about compatibility. In this conversation, you’ll find out what you can tell about someone from their facial expressions, how that relates to attraction, why you need to understand what your face says about you before trying to decode others, and more! We also dive into how you can tell if a couple...2024-09-2327 minThe Aligned Love PodcastEP 38: Christin Henke - Sex & Salmon?There is freedom in letting go of the life and love you imagined for yourself and allowing your dreams to evolve as you do instead. In this episode of the Aligned Love Podcast, Christin Henke joins Lauren to discuss her new dating life and some lessons learned throughout her years of searching for “the one.” Tuning in, you’ll hear all about what dating has been like for Lauren since the end of her last relationship, how vastly that differs from dating five years ago, why she’s abandoned her dating checklist, and more! We dive into the universal fear of...2024-09-1644 minThe Aligned Love PodcastEP 37: Margot McNaull - The Legacy Ring with Margot McNaull Part TwoSo many women are waiting for a man to give them a ring! But they’ve also done a lot of healing work to come home to themselves. How beautiful would it be if a woman could design her own legacy piece? Following on from her last visit to the podcast, jeweler Margot McNaull designed a Legacy Ring for Lauren. The ring is deeply personal to Lauren, representing a letter she received from her grandmother about being a strong woman. Join us as we discuss the deeply meaningful act of buying long-lasting jewelry for yourself, and why women need to...2024-09-0926 minThe Aligned Love PodcastEP 36: Margot McNaull - Legacy Jewelry Design with Margot McNaull Part OneFor many of us, our most cherished pieces of jewelry are passed down to us from our mothers and grandmothers, imbuing them with a deep emotional connection. But what if those legacy pieces were also designed by the women who wore them? Joining us today is Margot McNaull, a fine jewelry designer specializing in ring design and founder of Stor By Margot, where she offers custom design processes for her customers. She tells us about the exciting new legacy jewelry design experience that she is working on and how it will empower women to create legacy pieces through a...2024-09-0226 minThe Aligned Love PodcastEP 35: Keri Lea - How Can You Approach the Cosmetic and Aesthetic Industry with More Self-Love?Do you love what you see in the mirror? Keri Lea is a Cosmetic and Plastic Surgery Nurse who is passionate about helping women to feel beautiful. In this episode, Keri shares her holistic approach to enhancing natural features and the energy she intends to bring to every patient’s experience. We also get into the reasons behind bad filler, and how Keri identifies when it needs to be removed. She shares her energetic approach to connecting with patients, focusing on the positives instead of fixing the negatives. You’ll also hear about Lauren’s journey with Keri, restoring her na...2024-08-2628 minThe Aligned Love PodcastEP 34: Nicole Pensak- How Can You Improve Your Mental Health and Your Relationships Postpartum?In this episode, Lauren Zoeller sits down with Dr. Nicole Pensak, a clinical psychologist specializing in postpartum mental health, to explore the often unspoken challenges that new mothers face. Dr. Nicole shares her personal and professional insights on why it's crucial for mothers to prioritize their mental health, the common struggles that many women experience but seldom discuss, and how building a postpartum support team can make a significant difference. Whether you're preparing for motherhood or supporting someone who is, this conversation sheds light on the importance of self-care during one of life's most transformative journeys. Tune in to...2024-08-1922 minThe Aligned Love PodcastEP 33: Stacy Harris - How Can You Use Networking To Shift How You Attract & Maintain Relationships?Knowing how to network is a hugely important skill, even for your love life! In fact, some of your most meaningful romantic relationships could come from professional connections who have introduced you to someone they respect. Joining us today to explore the power of networking is Stacy Harris, a master networker and consultant, who helps entrepreneurs grow their network by building solid, lasting relationships. Stacy also shares her advice on how your network can help you meet quality people, particularly if you’re single and dating, mastering the art of following up, and why it’s okay to ask for...2024-08-1226 minThe Aligned Love PodcastEP 32: Greg Tomchick - How Do I Create Self Trust, Healing & Resilience After an Identity Shift?Lauren’s guest today firmly believes that being in an aligned relationship requires first being aligned with yourself. How can we build trust with others if we haven’t first built trust from the inside out? Greg Tomchick, born into a military family and a former professional baseball player, has drawn on valuable lessons from baseball and business to reinvent himself as a cybersecurity coach and author. As the CEO of Valor Cybersecurity, he now serves individuals and organizations worldwide. In their conversation, Lauren and Greg discuss his journey from professional athlete to cybersecurity coach, how he discovered his new...2024-08-0530 minThe Aligned Love PodcastEP 31: Dr. Taylor Burrowes- What is the Road to Relationship Readiness?Many of us would like to be more intentional when it comes to relationships and dating, especially once we’ve left our twenties. But without a trusted process, how can you be sure you’re on the right track? That’s where today’s guest, Dr. Taylor Burrowes, comes in. Dr. Burrowes, is an acclaimed vetting specialist, with a PhD in Marriage, Couples, and Family Counseling, who is using her years of experience to help singles prepare for their ideal relationship. We dive into the details of her vetting approach, why she values quality over quantity, the power of patience...2024-07-2938 minThe Aligned Love PodcastEP 30: Quentin Decamp- How Do I Find Love Again After Pain From Previous Relationships?What would it take for you to shed the layers of unnecessary pain and start loving again, free from ego-based patterns of fear and suffering? In this episode, Lauren & Quentin delve deep into the world of attachment styles, deprogramming the wounded ego, and (re)training yourself to create a limitless life defined by expansion and lasting love. Joining us for this enlightening discussion is Quentin Decamp, a relationship coach, somatic therapist, and breathwork facilitator. You’ll discover how understanding your attachment style, dismantling mental prisons, and building a more compassionate relationship with yourself. As Quentin says, “Aligned relationships start with...2024-07-2234 minThe Aligned Love PodcastEP 29: Quentin Hafner- Men of Integrity: Embracing Healthy Masculinity in RelationshipsIn this episode of The Aligned Love Podcast, host Lauren Zoeller welcomes Quentin Hafner, a skyward success coach with an inspiring journey from the corporate world to a career dedicated to helping individuals and families thrive. Lauren and Quentin explore what it means to be a high-value man and also how to find a high-value man in today's dating world. They also talk about the importance of self-control, self-awareness, and how these qualities impact relationships. It truly is a must listen.Key Points From This Episode:The importance of self-awareness and self-control in relationships...2024-07-1526 minThe Aligned Love PodcastEP 28: Chef Palak Patel- Nourish & Nurture: Cultivating Relationships Through FoodWe are back with another exciting episode of The Aligned Love podcast! Today's show features the amazing Chef Palak Patel as our guest, who joins our host, Lauren Zoeller! They discuss cultivating relationships through food and how you can use love to deepen and foster connections in your life. Palak is a classically trained chef, the owner of Dash and Chutney restaurant, two-time winner of Food Network’s famed show Chopped, and a TEDx speaker! Join the conversation as we delve into her book, Food Is Love: Plant-Based Indian-Inspired Recipes to Feel Joy and Connection, and the story behind th...2024-07-0825 minThe Aligned Love PodcastEP 27: Michael Unbroken- Inside The Spectrum of Love - Balancing Masculine & Feminine Roles In RelationshipsIn this episode of The Aligned Love Podcast, hosted by Lauren Zoeller guest Michael Unbroken dives into the raw realities and misconceptions of modern dating from a man's perspective. They discuss the difficulties high-achieving successful women face in relationships, the impact of unrealistic expectations, and the importance of understanding masculine and feminine dynamics. Michael emphasizes the need for authenticity, clear communication, and realistic standards in relationships while highlighting the responsibilities of both men and women to step up their game. The conversation touches on societal issues, the importance of respect and peace, and navigating relationship roles. Lauren and Michael...2024-07-0139 minThe Aligned Love PodcastE26: The One About Dating After A BreakupNavigating the dating world after a breakup can be a daunting prospect, especially when you haven’t fully healed yet. But how do you know when you’re ready to start dating again? And how can you tell whether or not you’re just delaying things because you’re scared? In today’s special solo episode, host Lauren Zoeller explores these difficult questions as she shares her post-breakup journey and insights, unpacking why it’s so important to allow yourself to grieve and heal before diving into new relationships. Tune in as she delves into the nuances of emotional readiness an...2024-06-2425 minThe Aligned Love PodcastE25: Rachele Brooke Smith - Empowering You To Be The Hero Of Your Own StoryIn this inspiring episode of The Aligned Love Podcast, we are joined by the multi-talented actress and motivational speaker, Rachele Brooke Smith. Rachele shares her transformative journey from a fearful and anxious gymnast to a leading actress and a passionate advocate for personal empowerment. This episode is packed with insights on how to become the hero of your own story, the power of visualization, and the importance of embracing bravery in the face of life's challenges.Key Points From This Episode:Rachele emphasizes the importance of setting intentions and encourages listeners to approach the...2024-06-1740 minThe Aligned Love PodcastE24: The One About Finances In RelationshipOften, there are polarizing viewpoints about finances in relationships that can be a huge point of contention between partners. Today on the Aligned Love Podcast, Lauren’s best friend Lilly joins us to discuss the nuances of finances in a relationship, the dangers of the internet pitting men and women against each other, and why every partnership is different! In response to Chris Perry’s Instagram video stating that men should provide for their partners, Lauren posted a poll asking her audiences’ opinions and received mixed responses. Tuning in, you’ll hear people’s opinions on this topic, what we think a...2024-06-1040 minThe Aligned Love PodcastE23: Annalie Howling - Unapologetically Living To Your Fullest Potential With IntegrityOne way to tell if someone maintains their integrity is by observing their consistent actions, and today’s guest thrives when her clients step into their fullest potential with solid integrity. Joining Lauren on the Aligned Love podcast today is Annalie Howling, a highly qualified performance coach with over 20 years of experience working with leaders in business, elite athletes, and members of the armed forces. Her specialty lies in transitional support, and through her unique approach, Annalie ensures that her clients overcome self-imposed limitations, achieve their goals, move forward with confidence, and thrive in a fulfilling life. Tune into th...2024-06-0338 minThe Aligned Love PodcastE22: Lesley Logan & Brad Crowell - Honoring Your Journey To A Beautiful RelationshipFinding your person is only one facet of entering (and maintaining) a beautiful relationship. It also requires self-knowledge, growth, and intentionality. Joining us today to shed light on this topic are two wonderful guests, who, together, have built a beautiful relationship, not just as life partners, but as business partners too! Lesley Logan is the co-founder of Lesley Logan Pilates Inc., the parent company to LesleyLoganPilates.com, OnlinePilatesClasses.com. and ProfitablePilates.com, which she runs with her husband Brad Crowell, who serves as CEO. In this episode, you’ll learn about the journey of self-discovery that led Lesley to her...2024-05-2742 minThe Aligned Love PodcastE21: Shannon Kaiser - Redefining Self Love and Self WorthAuthentic self-love is an essential element in helping you find aligned love. Today on the Aligned Love Podcast, we welcome bestselling author, empowerment coach, and self-love teacher, Shannon Kaiser to discuss how we can redefine our sense of self-worth. More specifically, you’ll hear about what self-love means to Shannon, the deeper layers of self-love, how healing your wounds through compassion can help you find deep love for yourself, and how you can awaken yourself to your worth. We also delve into the importance of learning to say no to red flags early on in dating before discussing how op...2024-05-2039 minThe Aligned Love PodcastE20: Tim Ross - Navigating Faith, Courage and Vulnerability Without FearTim Ross is a Professional Podcaster, Social Media Influencer, Preacher, Author, Businessman, and most recently, App Creator! His unorthodox approach to spirituality has guided him on a constant journey of evolution and progression in his life. After spending years preaching and teaching for some of the most prominent ministries in the world, he founded Embassy Church in Irving, Texas. He joins us today to tell the story behind the beautiful, God-centered relationship he has with his wife, Juliette and his personal journey to finding and creating love. Tim considers vulnerability his superpower and tells the story of the events...2024-05-1340 minThe Aligned Love PodcastE19: Luis Mojica - Fawning: Unpacking The Most Rewarded Trauma Response in SocietyJoining Lauren on the Aligned Love Podcast today is Luis Mojica. Luis teaches people how to find safety in themselves through somatic education and nutrition. Through his work, he aims to destigmatize trauma and addiction through compassionate understanding. Amongst other accolades, Luis teaches an online course to thousands of people across the globe, leads retreats, hosts a weekly podcast, and boasts a plethora of knowledge on somatics, nutrition, and the nervous system. Don’t miss out on this incredibly insightful conversation with Luis as we dive into his unique journey into somatic work. He also defines the concept of co...2024-05-0649 minThe Aligned Love PodcastE18: MJ Renshaw: The Truth About BreathworkThe term ‘breathwork’ has gained a lot of buzz in recent years and has made its way into many of our social media feeds. But what exactly is breathwork? And how should we be engaging with it? Joining us today is MJ Renshaw, a breathwork facilitator and founder of The Being Method, an in-depth science of spirituality course. She joins us to talk about the power of breath, her experiences with breathwork, and why there is no one-size-fits-all approach to healing. Tuning in you’ll learn how her interest in science and spirituality led to the founding of The Being...2024-04-2924 minThe Aligned Love PodcastE17: Dr. Douglas DiSiena - Understand Neural Integration and Unlocking Your Best Self Through a Healthy BrainAre you ready to geek out about the nervous system? Joining Lauren on the podcast today is Dr. DiSiena, also known as Dr. D! Dr. D shares about his career and life journey, including his life message of taking back control of a hijacked brain. He also unpacks (in its simplest form) what neural integration is all about. Tune in to hear more from Dr. D, a master of understanding your brain-body connection! Key Points From This Episode:Maintaining a state of chronic connection, for a better world.Dr. D takes listeners th...2024-04-2234 minThe Aligned Love PodcastE16: Will Rēzin - How to Understand Your Body for Deeper Connection Part TWOWelcome to part two of my conversation with Will Rēzin about understanding your body to create deeper relationships. If you haven’t listened to the first part of this conversation, you can find the link in the show notes! You’ll hear about Will’s transition from working in restaurants to working in the arts, how he and his mother healed their collective trauma and rekindled their relationship, and his introduction to hypnosis. We delve into what inspired him to train as a coach and how his emotional journey while traveling helped him lose weight. Will has always felt co...2024-04-1544 minThe Aligned Love PodcastE15: Will Rēzin: How to Understand Your Body for Deeper Relationships - Part ONEToday's episode is part one of a deep dive into the life journey of our guest, Will Rēzin, who is an expert who helps high level industry leaders transform their lives and career with powerful inner work. Will shares a raw and vulnerable account of his experiences. From growing up in a conservative Christian household to facing significant trauma during his teenage years, Will takes us on a rollercoaster ride through his past.Will's journey takes a turn as he dives into psychedelics, seeking escape and later using them as a tool for processing his pain. H...2024-04-0842 minThe Aligned Love PodcastE14: The One About HeartbreakHeartbreak is a universal experience that can be destructive or healing, depending on how you approach it. Today on the Aligned Love Podcast, we are delving into how Lauren is navigating the end of her relationship, moving across the country, and grieving the life she imagined she’d have. In this episode, we are joined by Jess Bonini to help Lauren unpack the changes and transitions she has recently experienced. We discuss how human connection can help you move out of ‘freeze’ and ‘wallow’ mode when going through a breakup before Lauren tells us how her definition of an aligned re...2024-04-0142 minThe Aligned Love PodcastE13: Mimi Bouchard - Becoming Superhuman: Navigating Work, Love and the Path to Personal ExcellenceToday on The Aligned Love Podcast, I had the pleasure of chatting with Mimi Bouchard, the brilliant mind behind the Superhuman App. We explore the art of balancing the many facets of life - work, love, and personal growth. Mimi generously shares her journey towards achieving harmony in these areas and introduces her unconventional approach to meditation, which she terms "activation". This unique practice offers the flexibility to enact positive shifts within ourselves, while aligning with what we deeply desire. Key Points From the Episode:Mimi shares the journey and purpose behind her app...2024-03-2525 minThe Aligned Love PodcastE12: Jessica Papineau - Dress for the Love You Desire: Expert Tips on Dressing for Romance and ConnectionIn today's episode, we delve into the world of fashion and confidence with our special guest, Jessica Papineau. Jessica is a renowned coach and stylist who helps women feel as good on the outside as they do on the inside to elevate their career, relationships and life. Jessica shares her journey into the world of coaching and styling, driven by a desire to help women feel confident and empowered in their own skin.We explore the powerful relationship between clothing choices and confidence, discussing how what we wear can impact our mood, self-perception, and interactions with others.2024-03-1839 minThe Aligned Love PodcastE11: Emily Freeman - Navigating When to Stay and When to Walk Away in RelationshipsOne of the most difficult decisions to face when in a relationship is when to stay and when to walk away. Today on The Aligned Love Podcast, I welcome Emily Freeman, author of “How to Walk Into a Room” to dive deep into conversation around this very topic and so much more. Emily is a bestselling author and specializes in supporting anyone with decision fatigue. Tune in to hear Emily share her insights on learning to explore the narratives we construct about staying or leaving in relationships, reflecting on past goodbyes, and she also offers guidance on how to navi...2024-03-1130 minThe Aligned Love PodcastE10: The One About Calling In a Magnetic LifeOnce you have done the deep trauma work required to help you shift from a place of protection to a place of connection, there is another step that you can take to catapult you into a magnetic life. Today on The Aligned Love Podcast, we are delving into how a state of activation can help call you into a magnetic life. Tuning in, you’ll hear all about the recent event called ‘The Shift’, why your divine feminine or divine masculine is already a part of you, the importance of having a resilient nervous system, and more. We even discus...2024-03-0423 minThe Aligned Love PodcastE9: Lilly Rachels - Mastering Mindful Communication in Dating & RelationshipsLilly Rachels specializes in helping men build strong relationships through effective communication. She joins us to share insights from her training, client work, and personal relationships empowering listeners with key skills to resolve conflict, listen with intention, and deeply connect. Tune in to hear Lilly’s insights on what it means to be in an aligned relationship, how to use a feedback loop to engage in arguments, and what to avoid to keep healthy communication alive. We delve into the importance of understanding what is behind your communication style, and how to apply mindful communication to the dating world. Ou...2024-02-2642 minThe Aligned Love PodcastE8: The One About Micro-Cheating & Healing Emotional UnavailabilityToday on The Aligned Love Podcast, we are breaking down micro-cheating and emotional unavailability. You’ll hear all about what micro-cheating is, how it differs from blatant cheating, some indications and examples, and why it is an indication of emotional unavailability. We delve into where emotional unavailability stems from before we discuss what you can do if your partner is engaging in micro-cheating or if you are the one doing it. Lastly, we'll guide you through an exercise aimed at illuminating the reasons behind either accepting unacceptable behavior in relationships or engaging in such behavior yourself. Key...2024-02-1919 minThe Aligned Love PodcastE7: Veronica Rottman - Nurturing Your Feminine Essence for Profound ConnectionToday on the Aligned Love Podcast, we have the incredible somatic healing expert and yoga instructor, Veronica Rottman, here to discuss how we can nurture our feminine essence to create profound connections. Tuning in, you’ll hear all about how Veronica’s family inspired her to get into her line of work, why, as a woman in particular, you need to understand your body, and how Veronica helps her clients connect to their feminine essence.We then delve into how menstrual cycles are a roadmap to understanding the female body before we discuss why you need to be a...2024-02-1236 minThe Aligned Love PodcastE6: The One Where I Answer Your Burning QuestionsTake a seat for a genuinely insightful episode of The Aligned Love Podcast, where your host Lauren Zoeller does a tell-all; answering your burning questions! We are going to be diving deep, discussing topics such as the divine feminine, learn how to get over someone who isn’t interested in dating you and discovering ways to truly get your partner to step into his masculine while you embrace your divine feminine. Lauren leaves no question unanswered, covering all bases! Don’t miss next week’s episode with a very special guest, so make sure to stay tuned. Key P...2024-02-0532 minThe Aligned Love PodcastE5: Christin Henke - Cultivating Female Friendships in Your 30s and BeyondNurturing platonic love is often overlooked and seen as less important than romantic partnerships. Today on the Aligned Love Podcast, Lauren’s best friend, Christin joins her to discuss cultivating female friendships in your 30s and beyond. Tuning in, you’ll hear all about the ups and downs of Lauren and Christin’s friendship, their relationships with each other’s partners, why they had to fight for their friendship, and more. We delve into how to navigate introducing partners into friendships before discussing disagreements in friendships. Lauren and Christin go on to share the importance of healthy boundaries, community and nurt...2024-01-2957 minThe Aligned Love PodcastE1: The One Where I Begin Again - Welcome to The Aligned Love PodcastWelcome to the inaugural episode of The Aligned Love Podcast with your host Lauren Zoeller. It has been a long time since Lauren has been behind the mic, and she is back with a brand-new experience for listeners. In this podcast, you will learn the art of attracting nourishing love, aligning your life, uplifting your most profound connections, and creating the life you deserve. Lauren is an accomplished somatic dating and relationship expert, speaker, and author with a strong dedication to helping individuals navigate the complexities of relationships. Lauren’s journey is a testament to her commitment to...2024-01-2225 minThe Aligned Love PodcastE2: Dr. Annie Zimmerman - Liberating Your Relationships from Childhood ShadowsToday on the Aligned Love Podcast, we are joined by psychotherapist Dr. Annie Zimmerman to dive deeper into liberating yourself from insecure attachment styles to create the aligned, reciprocal love you desire! In this episode, you will hear what inspired Annie to become a therapist, ways to shift your attachment style, and how understanding your childhood can help you navigate your romantic relationships. We even discuss how to reflect when you’re triggered and Annie tells us why reciprocity is her definition of aligned love. Finally, our guest tells us all about her incredible book, Your Pocket Th...2024-01-2230 minThe Aligned Love PodcastE3: Sean Foley - The One About Love PART ONEDuring this episode, Lauren Zoeller welcomes her partner in life, Sean Foley as he shares his insights about dating, getting to know, and building a life with your host. Sharing his wisdom on how men can move towards being more intentional with women, Sean unpacks his theory that dating is similar to sales, highlights the importance of doing your part as a woman, and more. We explore how Sean and Lauren navigate conflict in their relationship, reframe arguing as a beneficial practice, and discuss the contentious question of the role of religion and faith in partnership. 2024-01-2229 minThe Aligned Love PodcastE4: Sean Foley - The One About Love PART TWOLauren’s partner, Sean Foley, returns to the podcast to answer a series of listener questions about his relationship with Lauren. Kicking off our conversation, we unpack the idea that a relationship is only as good as the person who cares about it the least in response to navigating what to do when one person wants to leave a relationship.Next, we discuss the best place to look when you are in need of supportive advice and explore some of the things Lauren and Sean do to stay connected every day including daily check-ins at dinner time, we...2024-01-2223 min
The Aligned Love PodcastE73: Part 4 of 4: Lauren's 4 Pillars of TransformationCoffee Chat with LaurenGrab your coffee and join Lauren as she speaks on topics and questions brought up in LIFE and BUSINESS. Make sure that you have a pen and paper handy. This episode is full of useful information that will help you shift any area of your life that doesn’t feel aligned.Think of these episodes as "mini coaching sessions"Have a question you would like Lauren to cover? Email your question to lzoeller@laurenzoeller.com to have it answered on the show!Join the Life...2020-11-1819 min
The Aligned Love PodcastE72: Part 3 of 4: Lauren's 4 Pillars of TransformationCoffee Chat with LaurenGrab your coffee and join Lauren as she speaks on topics and questions brought up in LIFE and BUSINESS. Make sure that you have a pen and paper handy. This episode is full of useful information that will help you shift any area of your life that doesn’t feel aligned.Think of these episodes as "mini coaching sessions"Have a question you would like Lauren to cover? Email your question to lzoeller@laurenzoeller.com to have it answered on the show!Join the Life...2020-11-0425 min
The Aligned Love PodcastE71: Part 2 of 4: Lauren's 4 Pillars of TransformationCoffee Chat with LaurenGrab your coffee and join Lauren as she speaks on topics and questions brought up in LIFE and BUSINESS. Make sure that you have a pen and paper handy. This episode is full of useful information that will help you shift any area of your life that doesn’t feel aligned.Think of these episodes as "mini coaching sessions"Have a question you would like Lauren to cover? Email your question to lzoeller@laurenzoeller.com to have it answered on the show!In this epis...2020-10-2121 min
The Aligned Love PodcastE70: Part 1 of 4: Lauren's 4 Pillars of TransformationCoffee Chat with LaurenGrab your coffee and join Lauren as she speaks on topics and questions brought up in LIFE and BUSINESS. Make sure that you have a pen and paper handy. This episode is full of useful information that will help you shift any area of your life that doesn’t feel aligned.Think of these episodes as "mini coaching sessions"Have a question you would like Lauren to cover? Email your question to lzoeller@laurenzoeller.com to have it answered on the show!In this epis...2020-10-0716 min
The Aligned Love PodcastE69: The Gratitude Lifestyle Crew: Gratitude 101 - How to Start A Gratitude PracticeOur journey began in 2007 where the three of us; Vik, Sami and Moodee, first crossed paths whilst studying at Brunel University. Little did we know back then that one day we would be where we are now, sharing our journey and reaching as many people as possible to help them implement Gratitude into their lifestyles.By applying Gratitude we live lives of happiness, contentment and abundance, which is why we are so passionate about spreading our knowledge.We are here to inspire, motivate and teach you that although life can be cruel or hard, each...2020-09-2332 min
The Aligned Love PodcastE68: Mory Fontanez: Why Leaders Need Connection and Emotional Intelligence More Than EverMory Fontanez is a Purpose Coach and the Founder and CEO of 822 Group. After noticing a widespread sense of frustration and lack of passion among colleagues and clients in the corporate world, Mory founded the 822 Group as a transformation consultancy. At 822, Mory works with clients to re-connect them to their higher purpose and thereby reveals the boundless opportunity they’ve been seeking. Through a tailored approach, she gets to the root of systemic issues, builds visionary leaders, inspires the workforce, and creates purpose-driven leaders and brands that connect with their employees and customers. Mory’s work has been written up i...2020-09-1622 min
The Aligned Love PodcastE67: Natasha Stoneking: How to Show Up Authentically Within PartnershipsNatasha Stoneking is a life + style blogger who has been creating social media content for more than 12 years. She is the wife to Jeff, mother to two darling little ladies--Caroline (8) and Carson (7) and lover of all things happy and bright. Her daily life showcases fashion, fitness, food, family, travel and fun and how to bring all the ‘happy’ that her audience can handle! She loves to share tips and tricks for making the most of her days and always finding the positive in any situation.In this episode, Natasha speaks to:- Find...2020-09-0923 min
The Aligned Love PodcastE66: Denna Babul: How to Create a Bragworthy Intimate RelationshipDenna D. Babul is an expert in the field of relationships. She is also an author, TV personality, sought after speaker, relationship coach, medical expert, Registered Nurse and the Founder of the Fatherless Daughter Movement. Denna is an award-winning author of The Fatherless Daughter Project: Understanding Our Losses and Reclaiming Our Lives (Avery-Penguin-Random House 2016). Denna has appeared on the Today Show, Fox News, CNN, Sirius XM, Dirty, Sexy, Funny with Jenny McCarthy and many other media outlets. She has been featured in Time, Redbook, MamaGlow and countless other blogs, websites, and magazines. Denna is a member of Women in...2020-09-0235 min
The Aligned Love PodcastE65: How I Am Navigating My Latest Transition in Life & BusinessCoffee Chat with Lauren!Grab your coffee and join Lauren as she speaks on topics and questions brought up in LIFE and BUSINESS.Think of these episodes as "mini coaching sessions"Have a question you would like Lauren to cover? Email your question to lzoeller@laurenzoeller.com to have it answered on the show!In this episode, Lauren speaks to:- Her vulnerable story around the current transition in her life &business- Her 4 step process to embrace change & welcome transitions with grace...2020-08-2622 min
The Aligned Love PodcastE64: Laura Day: The Four Crisis Response TypesNew York Times-bestselling author Laura Day has spent nearly four decades helping individuals, organizations, and companies harness and develop their innate intuitive abilities to create profound change. Newsweek magazine calls her “The $10,000-a-Month Psychic,” adding “When business people need a crystal ball, they turn to consultant Laura Day, the ‘intuitionist.’” The Independent dubbed her “The Psychic of Wall Street.” A-list Hollywood stars and Wall Street executives praise her ability to predict future events – including the 2008 recession – with astounding accuracy. As Brad Pitt has said, “I believe in the gut, and I believe in Laura Day.”Laura’s work has helped demystify...2020-08-1947 min
The Aligned Love PodcastE63: Mike Zeller: How to Grow Through a CrisisKnown as a top Entrepreneur Mentor and Business Architect, Mike has had a hand in starting or owning 15+ businesses across multiple industries including technology, real estate, fashion, digital marketing, and high level entrepreneur masterminds and coaching.His love for travel takes him to an average of 5 countries per year to stimulate creativity, to create renewal, and to enjoy a life of adventure. At his core, Mike is most passionate about helping entrepreneurs and thought leaders gain clarity on their zone of genius while unleashing their potential to make money and impact. Through that process they also learn...2020-08-1228 min
The Aligned Love PodcastE62: Leesa Evans: How to Find Confidence and Your True Self Through StylingLeesa Evans is a true purveyor of style: from her work as a costume designer for film to her dedication as a private stylist for celebrities and professional clients alike. Her personal philosophy and professional inspiration are drawn from a lifelong commitment to fashion, individuality, and the art of storytelling. “I am a clothing for confidence expert, out to revolutionize our relationship with getting dressed. My philosophy aims to transform fashion into a place of self-care.” Her philosophy: The Health and Wellness of Style is the fresh perspective to get rid of the noise and excess in our redefined worl...2020-08-0527 min
The Aligned Love PodcastE61: Ryan Haddon: Rock Bottom, What's Next? How to Heal & Thrive After Hitting Rock BottomRyan Haddon is a certified Life and Spiritual coach, Hypnotherapist, and certified Meditation teacher with over 16 years of experience with clients around the world. A sought-after public speaker for corporate retreats and wellness events, Ryan does private workshops such as “Stepping Into Your Purpose,” “The Work/Life Balance,” and “Finding Your Center.” She’s also the in-house Life Coach at Kourtney Kardashian’s website Poosh, where she writes mind/body/spirit articles.The daughter of an international supermodel and actress, Ryan had a wonderfully unique life growing up in Toronto, New York, and Paris. She fell in love with medita...2020-07-2943 min
The Aligned Love PodcastE60: Angela Kim: How Harnessing Your Curiosity Can Boost Your BusinessAngela Jia Kim is a former concert pianist-turned-founder of Savor Beauty, a natural skincare, facial spa, and self-care journal brand inspired by Korean beauty rituals. The award-winning serums, creams, cleansers, peels, and masks are made sustainably and ethically by women in the Hudson Valley. The products are delivered fresh to its three New York spas for Savor Spa’s signature specialty facials, which have been chosen by editors from Allure, Goop, and Elle as “Best of NY”. Savor Beauty partners exclusively with select spa partners with a special interest in women-owned spas and estheticians. Angela Jia Kim is mom to dau...2020-07-2225 min
The Aligned Love PodcastE59: Barbara Majeski: How to Use Optimism To Reinvent YourselfBarbara Majeski was a married, stay at home mom, raising her three kids in the suburbs of New Jersey working diligently to check all the boxes of what she believed it meant to live a good life. Keeping fit with 5AM runs that wouldn’t interfere with her commitment to being a loyal wife, dedicated mom and an active member of the community. Class mom, philanthropy chair and an organic food buying expert. Check check and check. The right clothes, right shoes and the right BMI. Triple check.Then in the summer of 2015 things began to unravel. Se...2020-07-1538 min
The Aligned Love PodcastE58: How to Recognize and Beat Imposter SyndromeCoffee Chat with Lauren!Grab your coffee and join Lauren as she speaks on topics and questions brought up in LIFE and BUSINESS.Think of these episodes as "mini coaching sessions"Have a question you would like Lauren to cover? Email your question to lzoeller@laurenzoeller.com to have it answered on the show!In this episode, Lauren speaks to:- What is Imposter Syndrome? - The 3 DON'Ts to beat imposter syndrome- The 3 DOs to beat imposter syndrome2020-07-0815 min
The Aligned Love PodcastE57: Mary Hollis Huddleston: How Embracing A Crisis Can Strengthen Your Life & BusinessSouthern hospitality. Tradition with a twist. And a bit of sarcasm. That’s what you’ll find here with Mary Hollis Huddleston, on Mrs. Southern Social. She is a Nashville native who loves entertaining at home, but believes in the power of “delegation.” She started in the event-planning business in Dallas right after graduating college. One marriage, one baby, and eight years later, she “retired” from wedding planning, and moved back to Nashville to settle-down for good. Along with her husband, Mary started Please Be Seated, the largest luxury event rental company in Nashville.“So if you have a day job...2020-07-0128 min
The Aligned Love PodcastE56: Brady Toops: How to Understand Your Mind by Listening to Your BodyBlending Americana, folk, and soul, Brady Toops offers a unique and distinct sound in the Singer/Songwriter world. His latest LP "Tried & True" debuted at #22 on the Billboard Heatseeker and Folk/Americana Charts and is Toops' boldest and most honest record to date showcasing a rootsy, soulful sound that builds off his previous work. With over 3 million spins on Spotify and extensive U.S. touring in the last few years, Toops has garnered national acclaim sharing festival stages alongside NEEDTOBREATHE and Switchfoot, as well as opening for the likes of Drew Holcomb, Ben Rector, and John Mark McMillan. Originally...2020-06-2442 min
The Aligned Love PodcastE55: Bobby Hoyt: How to Build and Scale Multiple BusinessesInspired by a mentor to reach for more after starting MillennialMoneyMan.com and paying off his loans, Bobby Hoyt began a pursuit of all things personal finance. “My basic philosophy at M$M is simple: I’m going to teach you how to make more money, save more, and pay off debt… and make sure you have fun while you do it.” Through his work on Millennial Money Man, he hopes to help change the face of personal finance in Gen Y by challenging his readers to slay their debt, increase their income, and plan for their future. Since quitting...2020-06-1729 min
The Aligned Love PodcastE54: Kristina Richens: How to Create A Health Boosting Ritual With TeaKristina Richens, Minister of Enlightenment and Commerce, has been with The Republic of Tea for over 15 years. An expert on all things tea, Kristina’s mission is to educate and inspire people throughout the world about tea, it's varieties, origins, rituals and health benefits. Founded in 1992, The Republic of Tea sparked a Tea Revolution. The company began by canvassing the most prized tea gardens of the world for their worthiest leaves. With a mission to see these teas steaming in the cups of men, women and children everywhere, and to emphasize a Sip by Sip Rather Than Gulp by Gu...2020-06-1026 min
The Aligned Love PodcastE53: Chelsea Brennan: How to Master Your Money & Mindset During A DownturnChelsea Brennan is an ex-hedge fund investment manager turned financial educator, helping moms connect with all aspects of their money in a way that lets them overcome emotional blocks, identify what they most want, and create the healthy money habits that will help them achieve their goals while modeling positive money relationships for the next generation. She is the founder of Smart Money Mamas and the annual online summit, Mamas Talk Money. She helps moms through her podcast, free resources, courses, and speaking engagements. Chelsea is also a Certified Financial Education Instructor by NFEC and passionate about all areas...2020-05-2734 min
The Aligned Love PodcastE52: Adam Flores: High Priority Business Activities to Survive in Tough Economic TimesAdam is a young revolutionary leader in business. For many years he struggled to get his message and business ideas out into the world. His frustration led him to become a radical student in leadership, social media, and Internet marketing. His ability to combine the best fundamental principles in each category paved the way for Adam to build his business beyond a million dollars in sales. Although he’s had a lot of success, it wasn’t enough for Adam. His genuine passion and charisma to see people and organizations win in the marketplace has been his driving force to b...2020-05-2027 min
The Aligned Love PodcastE51: Dr. Kelly Goldsmith: How Uncertainty Impacts Your Decision MakingProfessor Kelly Goldsmith is a behavioral scientist whose research examines consumers’ psychological and behavioral responses to uncertainty. Her research is highly interdisciplinary in nature, drawing upon theories and methods from a variety of areas, including anthropology, cognitive and social psychology, economics, evolutionary biology and marketing. As part of her research, she conducts controlled experiments in typical consumer contexts, which allows her to ground her theories in relevant marketplace phenomena. Because her research bridges theory and practice, it contributes not only to more nuanced theories of consumer decision making, but also to new techniques for marketers, firms and policy makers. Pr...2020-05-1330 min
The Aligned Love PodcastE50: Lauren TELLS ALL Celebration Episode w/ Christin HenkeThis week on The Balanced Boss Podcast, I (Lauren Zoeller) am interviewed by my best friend/sex guru, Christin Henke. In our time together, we chat about everything from my original life plan to my deepest fears in life. Christin joins an incredible group of previous Balanced Boss Podcast guests in which I want to give a huge THANK YOU! This world is full of entrepreneurs working to keep their life in balance, and I’ve interviewed some of the best! I hope you enjoy this very intimate TELL ALL episode, and make sure to visit Lauren's Instagram page fo...2020-05-061h 21
The Aligned Love PodcastE49: Stefanos Sifandos: How to Connect Deeper to Yourself and Others Through Sacred SexualityStefanos Sifandos has been immersed in deep men’s empowerment work and the exploration of intimate and sacred relationships. Stef holds degrees in Behavioural Science, Philosophy and a Master Degree in Sustainability & Commerce. He also holds extensive experience in the areas of Ayurvedic medicine, life coaching, mindset coaching & holistic health. Stef embodies all of this interconnected wisdom & experience to facilitate authentic & connected leadership development programs globally. Through the merging of the best of eastern and western methodologies and philosophies, he promotes balance, union, and power in life and love. "My mission is to be a VOICE FOR THE VOICELESS; to...2020-04-1428 min
The Aligned Love PodcastE48: Kevin Hancock: How to Find Your Voice and Encourage Others to Do the SameKevin Hancock is the CEO of Hancock Lumber Company, a six time recipient of the Best Places to Work in Maine Award. His upcoming book, The Seventh Power, One CEO’s Journey into the Business of Shared Leadership describes how his leadership changed after the loss of his voice due to Spasmodic Dysphonia during the height of the housing market crash in 2010. What seemed like a tragedy, turned out to be a blessing as it showed Kevin how to empower employees of all levels to lead themselves and take responsibility for themselves and their work. With only 1/3 of American workers descr...2020-04-0833 min
The Aligned Love PodcastE47: Laura Lea Bryant: How to Heal with Food + Healthy Meal Prep During COVID-19 and BeyondLaura Lea Bryant is a Certified Health-Supportive Chef in Nashville, TN. Laura Lea graduated from The Chef’s Training Program at the Natural Gourmet Institute (NGI) in 2013. NGI focuses on cooking with whole foods, and includes a series of courses on nutrition and healing. Right after graduation, Laura Lea moved home to Nashville to start her business, Laura Lea (LL) Balanced. The goal of LL Balanced is to dispel common misconceptions of healthy eating as radical, expensive, exotic and deprivation-based, with her simple, comfort-food inspired and family-friendly recipes. In addition, Laura Lea hopes to increase awareness about the relationship be...2020-04-0133 min
The Aligned Love PodcastE46: Brooke Kalan: How to Stay in Personal Integrity and Navigate COVID-19Brooke Kalan is an internationally renowned Coach and Consultant who accelerates leaders, entrepreneurs and creatives into their highest purpose, callings and peak performance. The work Brooke does isn’t just “coaching.” It is rapid, highly transformative work that activates, elevates and accelerates her clients. It’s laser-focused Intuitive support, Spiritual Mentoring, energy work, expert strategy and a dose of Human Design that changes the trajectory of their lives forever. The work she does has come to be because of: 15 years of personal development and Spiritual Practice, 6 years apprenticing under a Shaman, a Masters Level education as a therapist, with training...2020-03-2541 min
The Aligned Love PodcastE45: Jeanette Schneider: What to Do When You Feel Lonely in Your CareerJeanette Schneider is the President and CEO of LIV Media. She is a speaker, podcast host and author of the book LORE: Harnessing Your Past to Create Your Future. After 23 years in finance, Jeanette hung up her executive title and retired from a highly successful career to advocate for women and girls in life, love, the boardroom and the marketplace. Jeanette is also the founder of Lore Advocacy, a network of professional women whose goal is to inspire women to change the world through a gender lens of equality, self-actualization and the fearless shattering of glass ceilings. Jeanette has brought h...2020-03-1124 min
The Aligned Love PodcastE44: 5 Tips for Greater Self ConfidenceCoffee Chat with Lauren!Grab your coffee and join Lauren as she speaks on topics and questions brought up in LIFE.Think of these episodes as "mini life coaching sessions"Have a question you would like Lauren to cover? Email your question to lzoeller@laurenzoeller.com to have it answered on the show!In this episode, Lauren speaks to:- The definition of Confidence- Where a lack of self worth and confidence originates- 5 tips you can apply for greater self co...2020-03-0414 min
The Aligned Love PodcastE43: Arman Assadi: How to Create A Self Directed Life and Find Your FlowArman Assadi is the co-founder & CEO of Project EVO, where he helps creatives and entrepreneurs find their flow. Their flagship product — the EVO Flow System — is the most funded planner of all time. Arman is a contempo philosopher, consultant, and former Googler. Fortune 500 companies, Silicon Valley startups, celebrity thought leaders, and New York Times bestselling authors have consulted Arman and generated tens of millions of dollars with his strategies. He has been the chief strategist behind 12 different 7-figure product launches and worked with influential thought leaders like Neil Patel, Lewis Howes, Jason Silva, Lori Harder, Timothy Sykes, Gerard Adams, and more...2020-02-2545 min
The Aligned Love PodcastE42: How Do I Find My Purpose?Coffee Chat with Lauren! Grab your coffee and join Lauren as she speaks on topics and questions brought up in LIFE. Think of these episodes as "mini life coaching sessions"Have a question you would like Lauren to cover? Email your question to lzoeller@laurenzoeller.com to have it answered on the show! In this episode, Lauren speaks to:- What is the definition of "Purpose"?- How to find your purpose- 3 tools you can use to answer the burning question "How...2020-02-1215 min
The Aligned Love PodcastE41: Teneshia Warner: How to Make Your Big Dream AchievableTeneshia is the founder and CEO of the country’s most successful multicultural marketing and communications firms, EGAMI Group and creator of The Dream Project. Through The Dream Project, Teneshia has spoken to more than 150,000 Dreamers across the nation and brought together nearly 200 leading business moguls and celebrities, including Shark Tank’s Daymond John, Magic Johnson, Rent the Runway founder Jennifer Fliess and Me Too movement founder Tarana Burke to share wisdom from their past failures and successes.Now she’s taking her expertise and sharing it to give everyone the tools they need to make their dream a realit...2020-02-0534 min
The Aligned Love PodcastE40: Alisa Vitti: Breaking Free from the 24-Hour ClockAlisa Vitti is a women’s hormone and functional nutrition expert and pioneer in female biohacking. She is the best selling author of WomanCode, and her new book, In the FLO. She is the creator of the Cycle Syncing MethodTM and the MyFLO Period App. As the founder of FLOLiving.com, she has built the world’s first menstrual healthcare platform that helps women around the world put their period issues like PCOS, Fibroids, Endometriosis, and PMS into remission naturally using her highly effective FLO Protocol and the FLO Balance Supplements. A graduate of Johns Hopkins University and the Insti...2020-01-2944 min
The Aligned Love PodcastE39: Lisa Pongrass: It's Never Too Late to Change CareersLisa Pongrass is the Founder and CEO of Canvas & Hyde, a luxury handbag company based in Brooklyn, New York. An acclaimed interior designer and fashion stylist in her Australian homeland, Lisa has over twenty years experience that has propelled her to the forefront of fashion and beauty on an international stage. Lisa was named in Harper’s Bazaar’s 100 Best-Dressed Australians, recognized for her “classic” style – a category that has been the mainstay of her direction and inspiration for Canvas & Hyde. Determined to source the finest quality and sustainable materials in partnership with environmentally responsible factories, Lisa collaborated with factories...2019-12-1928 min
The Aligned Love PodcastE38: Valerie Gangas: How to Process Death and GriefValerie Gangas is a transformational speaker, life coach and author of Enlightenment Is Sexy: Every Woman’s Guide to a Magical Life. She specializes in helping people make radical shifts in their self-perception to gain a deeper understanding of who they are, Valerie received her bachelor’s degree in theology and women’s studies from DePaul University, and earned her master’s degree in transpersonal psychology and certification in leadership and life coaching at Sofia University in Palo Alto. The David Lynch Foundation hires Valerie to give talks about the benefits of meditation and developing consciousness within corporations. She eventual...2019-12-1124 min
The Aligned Love PodcastE37: Barbara Butler: How to Build a Business with ImpactBarbara Butler is the founder and CEO of Barbara Butler Artist-Builder Inc. She hasbeen designing and building extraordinary custom tree houses and play structuresfor children for over 30 years, both residential and commercial, within the UnitedStates and internationally. Her mom wanted her to be a lawyer, but she lovedworking with her hands. School breaks were spent working for her brotherslearning bricklaying and construction. After graduate school, she gave up on theidea of getting a real job and moved to San Francisco to...2019-12-0531 min
The Aligned Love PodcastE36: Heather Askinosie: Crystals De-Bunked! How to Use Crystals at Work and Home for BalanceHeather Askinosie is a leading influencer on the power of crystals, Feng Shui, and holistic healing. For over 28 years, she has had the privilege of studying with the best healers from all over the world, who have passed down ancient teachings on how to utilize energy technology. Heather did not always start out on the spiritual path, however. After graduating from Arizona State University with a BA in Communications and Business, Heather worked in real estate, selling high-end homes in Manhattan Beach. Although she was making a lot of money, she was not happy and fulfilled. When a client...2019-11-1337 min
The Aligned Love PodcastE16: SHAME - How to identify and overcome toxic shame in your lifeCoffee Chat w/ Lauren: Grab your coffee and join Lauren every other week as she speaks on topics and questions brought up in her coaching practice. Think of these episodes as "mini coaching sessions" with Lauren. Have a question you would like Lauren to speak on? Reach out below for a chance to have it answered on the next episode. DISCLAIMER: Lauren is not a licensed therapist. This episode is not to be used as a substitute for professional medical advice, diagnosis or treatment.In this episode, Lauren covers everything you n...2019-04-0417 min
The Aligned Love PodcastE14: BURNOUT - How to recognize, avoid and prevent running on emptyCoffee Chat w/ Lauren: Grab your coffee and join Lauren every other week as she speaks on topics and questions brought up in her coaching practice. Think of these episodes as "mini coaching sessions" with Lauren. Have a question you would like Lauren to speak on? Reach out below for a chance to have it answered on the next episode. DISCLAIMER: Lauren is not a licensed therapist. This episode is not to be used as a substitute for professional medical advice, diagnosis or treatment. In this episode, Lauren covers everything you need to know about BURNOUT. In this episode you...2019-03-1220 min
The Aligned Love PodcastE12: Valentine's Day - 5 Ways to Love Yourself on A Hallmark HolidayCoffee Chat w/ Lauren: Grab your coffee and join Lauren every other week as she speaks on topics and questions brought up in her coaching practice. Think of these episodes as "mini coaching sessions" with Lauren. Have a question you would like Lauren to speak on? Reach out below for a chance to have it answered on the next episode.DISCLAIMER: Lauren is not a licensed therapist. This episode is not to be used as a substitute for professional medical advice, diagnosis or treatment.In this episode, Lauren covers how to Love Yourself...2019-02-1319 min
The Aligned Love PodcastE10: How to FEEL BETTERCoffee Chat w/ Lauren: Grab your coffee and join Lauren every other week as she speaks on topics and questions brought up in her coaching practice. Think of these episodes as "mini coaching sessions" with Lauren. Have a question you would like Lauren to speak on? Reach out below for a chance to have it answered on the next episode. DISCLAIMER: Lauren is not a licensed therapist. This episode is not to be used as a substitute for professional medical advice, diagnosis or treatment. In this episode, Lauren covers how to FEEL BETTER! In this episode you will learn:- Ho...2019-01-2222 min
The Aligned Love PodcastE8: How to SET and KEEP Your Goals for 2019Coffee Chat w/ Lauren: Grab your coffee and join Lauren every other week as she speaks on topics and questions brought up in her coaching practice. Think of these episodes as "mini coaching sessions" with Lauren. Have a question you would like Lauren to speak on? Reach out below for a chance to have it answered on the next episode.In this episode, Lauren covers how to SET and KEEP Your Goals for 2019Lauren's 5 Step Process:1. Set 3 core desired feelings. How do you want to feel?2. Set 3 overall 2019 goals using S.M.A.R.T. stepsSMART steps: Specific, Measurable, Attainable...2018-12-2614 min
The Aligned Love PodcastE6: 5 Ways to Keep Your Sh*t Together During the Holiday SeasonCoffee Chat w/ Lauren: Grab your coffee and join Lauren every other week as she speaks on topics and questions brought up in her coaching practice. Think of these episodes as "mini coaching sessions" with Lauren. Have a question you would like Lauren to speak on? Reach out below for a chance to have it answered on the next episode.In this episode, Lauren covers how to keep your SH*T together during the holiday season! Follow Lauren:IG: @laurenzoeller Website: laurenzoeller.com Huge thanks to:Alex Ferguson - EditorJoe Prior - ComposerLove? Rate it, subscribe and leave a comment...2018-12-0812 min
The Aligned Love PodcastE4: How To Get Back On Track When You Life DerailsCoffee Chat w/ Lauren: Grab your coffee and join Lauren every other week as she speaks on topics and questions brought up in her coaching practice. Think of these episodes as "mini coaching sessions" with Lauren. Have a question you would like Lauren to speak on? Reach out below for a chance to have it answered on the next episode.In this episode, Lauren covers:- Two types of derailment & how to identify which one applies to you- Her 6 Step Formula that will take you from STUCK to UNSTUCK in your life - When derailment requires outside help Follow Lauren...2018-10-2715 min
The Aligned Love PodcastE2: Lauren's Story + What is Life Coaching? Is Life Coaching Right for Me?Coffee Chat w/ Lauren: Grab your coffee and join Lauren every other week as she speaks on topics and questions brought up in her coaching practice. Think of these episodes as "mini coaching sessions" with Lauren. Have a question you would like Lauren to speak on? Reach out below for a chance to have it answered on the next episode.In this episode, Lauren covers:- Her story behind how she became a life coach- What is life coaching?- Is life coaching right for you?- The difference between therapy and life coaching- The importance of interviewing your coach...2018-10-1215 min