Shows
Your Spiritual Besties085: Reclaiming African Roots: Kemetic Yoga, Safe Spaces, and Spiritual ParentingIn this episode, Lauren and Rashida dive into the impact of hot weather on moods and introduce their guest, Dr. Auburn E. Ellis. Dr. Auburn is an experienced registered yoga teacher and founder of Studio 5400. She shares her spiritual journey from a Baptist upbringing to discovering yoga, with a special focus on Kemetic yoga, an ancient Egyptian style that honors African heritage. Together, they discuss the importance of cultural representation in yoga, the underrepresentation of African culture, and how global colonialism has erased contributions from marginalized communities.
The conversation also highlights the importance of changing h...
2024-10-021h 14Your Spiritual Besties084: Navigating Eco-Anxiety with Rachael CohenHey Besties, In this insightful episode, Lauren and Rashida discuss their experiences explaining menstruation to their young daughters and touch on the topic of eco-anxiety and its impact on mental health. They are joined by Rachael Cohen, author of 'Self-Care for Eco-Anxiety,' who shares her personal journey with eco-anxiety and offers practical solutions for coping with it. Rachael emphasizes the importance of developing a relationship with nature and practicing self-care. The conversation explores ways to manage anxiety through nature connection, the influence of societal imprints, and the role of spirituality in finding everyday moments of magic.
2024-08-2848 minYour Spiritual Besties083: Taking a Sacred Pause: An Update from Lauren & RashidaEpisode Summary: In this heartfelt solo episode, Lauren shares an important update about the podcast's future. Due to recurring technical issues and the need for personal time, Lauren and Rashida have decided to take a short break from their weekly recording schedule. This pause will allow them to focus on their lives as busy moms, business owners, and individuals on their spiritual journeys. Lauren emphasizes the importance of rest and the need to go inward during this time. Despite the break, two pre-recorded interviews will be released in August and September, and regular weekly episodes will resume...
2024-07-2404 minYour Spiritual Besties083: Authentic Expression: Nurturing the Throat ChakraHey Besties! Today we are discussing the challenges of balancing spirituality and daily life as busy moms. Our main focus is the throat chakra and its significance in self-expression and communication. We share practical tools for addressing an imbalanced throat chakra, including letting emotions out, chanting, journaling, and creative expression. We also explore the importance of authenticity, mindful communication, and integrating spirituality into everyday life. Join us to discover how to nurture your throat chakra and find your true voice. Hang out with us on Instagram: yourspiritualbestiespodcast shidagirl86 iamlaurenleduc
2024-07-1743 minYour Spiritual Besties082: From Law to Life Force: Kirsten Stockton's Journey into Reiki and IntuitionIn this enlightening episode, Lauren and Rashida chat with Kirsten Stockton, a certified intuitive and Reiki master. Kirsten shares her transformative journey from being a trial attorney to embracing energy work and intuitive coaching. She highlights the significance of self-reflection and reconnecting with oneself to understand personal purpose and lessons. Kirsten combines Reiki and intuitive readings to guide clients on their unique journeys, helping them connect with universal life force energy. The discussion covers practical applications of Reiki, such as blessing websites and calming children, and explores Kirsten's approach to energy readings, soul connections, and accessing the Akashic Records...
2024-07-101h 02Your Spiritual Besties081: July Oracle: Patriotism, Balance, and Positive ChangeHey Besties! In this episode we share our plans for the 4th of July and dive into a thoughtful reflection on patriotism. We explore the importance of balance in the collaborative process, emphasizing the need for a harmonious exchange of giving and receiving. Our conversation also touches on broader themes of liberation, societal ethics, and the potential for positive change. We highlight the significance of self-care, being present, and recognizing your unique contributions to the world, as emphasized by the oracle cards we've drawn for the month of July. Hang out with us on Instagram: ...
2024-07-0326 minYour Spiritual Besties080: Cultivating Loving-Kindness: Kuan Yin's Teachings on Mercy and Self-CompassionHey Besties! In this heartfelt conversation, Lauren and Rashida delve into the inspiring qualities of the goddess Quan Yin, known for her boundless compassion and mercy. They explore the importance of self-love and the transformative power of choosing compassion over suffering. Discussing how to balance positivity with the acknowledgment and processing of negative emotions, they highlight the practice of metta bhavana, a meditation that cultivates loving-kindness towards oneself and others. Throughout the episode, Lauren and Rashida emphasize the significance of embodying compassion in daily interactions and treating others with kindness and understanding. Hang out with us on...
2024-06-2628 minYour Spiritual Besties079: Summer Solstice & Freya: Symbolism, Rituals, and Embracing ChangeIn this vibrant episode of Your Spiritual Besties Podcast, Lauren and Rashida celebrate the summer solstice and delve into its rich symbolism and significance. They share their love for the summer season, discussing how the summer solstice, as the longest day of the year, marks the beginning of summer and symbolizes the peak of light and energy. The conversation explores the parallels between the summer solstice and the full moon, highlighting the importance of letting go, embracing change, and appreciating the present moment. They also discuss the celebration of Father's Day and the honoring of fathers during...
2024-06-1923 minYour Spiritual Besties078: Balancing Your Heart Chakra: Practices for Love and CompassionIn this heartwarming episode of Your Spiritual Besties Podcast, we dive into the ways one can bring balance and energy to the heart chakra, especially when we're feeling off or in a funk. We explore a variety of nurturing practices such as giving and receiving hugs, using essential oils and flowers, spending time with animals, reaching out to loved ones, and performing acts of kindness. We emphasize the importance of tuning into the breath and using affirmations and mantras like "I am open to receiving and giving love" and the seed mantra "yum." These practices not only...
2024-06-1231 minYour Spiritual Besties077: Pitfalls of New Age Spirituality with Brittney HartleyIn this episode of Your Spiritual Besties Podcast, we are joined by the incredible Brittney Hartley, a Spiritual Director specializing in nihilism recovery, faith deconstruction, and secular spirituality. Brittney shares her journey of deconstructing from Mormonism and Christianity to find her own path in spirituality. She emphasizes the profound importance of connection and the impact losing one's faith can have. We delve into the flaws and trappings of organized religion and discuss the potential pitfalls of New Age spirituality. Brittney highlights the need for mentorship and wise voices to provide guidance and keep our egos in check...
2024-06-051h 02Your Spiritual Besties076: June Oracle Reading: Embracing Stillness and GratitudeWelcome back to Your Spiritual Besties Podcast! In today's episode, we are thrilled to share our excitement for the upcoming summer season and discuss the importance of self-care during this vibrant time. Through our oracle card readings we explore the powerful concepts of stillness and gratitude as essential practices for optimal health and well-being. Lauren pulls a card that encourages us to embrace stillness and find our center, while Rashida pulls a card that reminds us to live each moment with gratitude. We delve into the significance of these practices and how they can enhance our experience...
2024-05-2926 minYour Spiritual Besties075: Embodying Lakshmi: Cultivating Abundance Beyond WealthWelcome back to Your Spiritual Besties Podcast! In today's episode, we dive into the divine energy of the goddess Lakshmi and her multifaceted aspects of abundance. We explore how abundance goes beyond money, touching on love, purpose, and self-knowledge. Our conversation highlights the importance of hard work and perseverance in creating a life of abundance. We emphasize the power of being present and grateful for what we already have, as this mindset attracts more blessings into our lives. We also discuss the concept of luck, explaining how it is often the result of preparedness meeting...
2024-05-2234 minYour Spiritual Besties074: Ignite Your Inner Fire: Empowering Confidence with Your Spiritual BestiesHey Lovely Souls, Welcome back to Your Spiritual Besties Podcast! Today, we are diving deep into a topic that hits close to home for many of us: feeling stuck in a funk and we look at it from the lens of the solar plexus chakra. We explore the various factors that can contribute to this state of being, from external circumstances to internal existential crises. I open up about my own experience navigating a mild midlife crisis and the pivotal role confidence and purpose played in finding my way through. Together, we discuss...
2024-05-1548 minYour Spiritual Besties073: Exploring Microdosing and Spirituality with Leslie DraffinWelcome back to Your Spiritual Besties Podcast! In today's episode, we share our personal experiences with learning Spanish and introduce our special guest, Leslie Draffin, a somatic psychedelic guide. Leslie takes us on a journey from her previous career as a news anchor to her current role as a guide and coach in the field of psychedelics. Together, we explore the profound definition of spirituality and the role that psychedelics play in connecting with the divine. We delve into the concept of microdosing and its sustainable effects, emphasizing the importance of intention and integration in...
2024-05-081h 07Your Spiritual Besties072: Nurturing Self-Love and Renewal with Your Spiritual BestiesHey Besties! We are chatting Beltane and May Day! We explore the significance of these festivals, highlighting the importance of reassessing goals and embracing self-care. And as with every first of the month we tap into the energies of May and get guidance on how we should move through it with ease. Tune in for insights on finding balance, nurturing self-love, and prioritizing fulfillment. Hang out with us on Instagram: yourspiritualbestiespodcast shidagirl86 iamlaurenleduc or email us: yourspiritualbestiespodcast@gmail.com Intro and Outro Music : P...
2024-05-0136 min
Embody Your SoulEP 078: Everything you need to understand about soul friendships w/ Hosts of Your Spiritual Besties podcast, Rashida & LaurenRashida and Lauren are the soul-bestie hosts of Your Spiritual Besties podcast. And this episode isn't hiding anything from you--this is all about Soul friendships... How do you know you've made a soul friend?How can I begin to call in my soul friend/community?Staying consistent and devotedHandling conflict and or disagreements Why they are vital for affirming your spiritual gifts and intuitionBeing a sounding boardAsking for help Magnetizing soul family connections Being mirrors for each otherListen to their podcast HEREFollow on Instagram HEREConnect w/ Lauren & purchase her...
2024-04-2455 minYour Spiritual Besties071: Nurturing Spaces and Souls: Unpacking Motherhood, Spirituality, and Self-CareHey beautiful souls, Lauren & Rashida here, welcoming you to "Your Spiritual Besties" podcast. This episode is a bestie catch up! Today, we've shared our heartfelt journeys, from creating peaceful sanctuaries at home to enhancing our health and skincare practices. We discussed finding balance between our passions and sustainability efforts, the importance of taking small, consistent steps towards our dreams, and the highs and lows of motherhood, emphasizing the need for support. Our spiritual paths took center stage, exploring the importance of staying true to ourselves and listening to our inner guidance amidst life's challenges. We touched on...
2024-04-171h 52Your Spiritual Besties070: Navigating Spirituality & Intuition with Alexandra ShellyHey Besties! Join us on a profound exploration of spirituality and intuition with our guest Alexandra Shelly. In this episode, we voyage through Alexandra's captivating spiritual journey, discuss the essence of intuition, the guiding hand of spirit guides, and find balance between technological aid and our inner compass. We also demystify the ethics of intuitive work and share personal anecdotes about transforming challenges into growth. Open your mind to the universality of the spiritual experience and join us for a conversation that promises both enlightenment and practical wisdom. Hang out with Alex on Instagram:
2024-04-101h 06Your Spiritual Besties069: Breathe in Freshness: Spring Cleaning Your Life for Divine InspirationWelcome to Your Spiritual Besties Podcast, where we delve deep into the realms of spirituality and friendship! In today's episode, join Lauren and Rashida as they embark on a journey of spring cleaning and clearing out both physical and mental clutter. They share their insights on the importance of creating space for newness and growth, and how letting go of old belongings and thoughts can pave the way for transformation. Tune in as they explore the profound connection between breath, surrender, and divine inspiration, ending the conversation with an uplifting oracle reading that will leave you feeling refreshed and...
2024-04-0325 minYour Spiritual Besties068: 8 Steps to Bliss with Your Spritual BestiesWelcome back to Your Spiritual Besties Podcast! We're beyond excited to have you join us for another heart-to-heart exploration into the depths of spirituality and self-discovery. Today, we're delving into the transformative world of yoga philosophy and practice, and we can't wait to share our insights with you. As we reflect on our own journeys, we're reminded of the immense power of gratitude and the importance of finding steadiness and ease, even amidst life's twists and turns. It's through these moments of challenge that we truly learn and grow, and we're grateful for the opportunity to share...
2024-03-271h 11Your Spiritual Besties067: Navigating Self-Worth & Empowerment with Your Spiritual BestiesWelcome back, Besties! Join us in this special episode as we celebrate Rashida's 38th and Lauren's 40th birthdays! Age is just a number, and we're diving deep into the realms of self-worth, empowerment, and embracing life's journey at every age. Tune in as we reflect on societal expectations, share advice to our younger selves, and explore the transformative power of travel. Let's celebrate life and wisdom together! Hang out with us on Instagram: yourspiritualbestiespodcast shidagirl86 iamlaurenleduc or email us: yourspiritualbestiespodcast@gmail.com Intro and...
2024-03-201h 01Your Spiritual Besties066: Unveiling Spiritual Gems Through Intuition and ConnectionWelcome back for another episode of Your Spiritual Besties, where we delve into the realms of spirituality, personal growth, and self-discovery. In this soul-stirring journey, join us as we explore nomadic reflections, and intuitive insights with Vanessa Price. In this chakra reading we unveil the facets of Vanessa's spiritual gemstone. Vanessa shares her transformative experiences traveling across the UK and Europe, reflecting on her nomadic lifestyle and seeking insights into her personal struggles. We delve into the importance of trusting intuition, confronting emotions, and seeking help when needed. We explore the balance between leading from the heart...
2024-03-131h 27Your Spiritual Besties065: Embracing Serenity: The Four Locks & Keys of Yogic Philosophy with Your Spiritual BestiesWelcome back to Your Spiritual Besties, where Lauren and Rashida bring you the perfect blend of wisdom and camaraderie with this week making yogic philosophy feel like a cozy chat among close friends. In today's episode, Lauren sets the tone with a profound verse, reminding us of the paramount importance of maintaining inner peace amidst life's chaos. Think of it as the cornerstone of our spiritual journey—keeping that steady and calm mind, no matter the storm. Rashida gracefully joins the discussion, offering her insights on the four locks and keys of yogic philosophy. Each lo...
2024-03-0651 minYour Spiritual Besties064: March Magic: Empowering Conversations & Birthday BlessingsWelcome back, beautiful souls! Today on the Your Spiritual Besties Podcast, Rashida and Lauren embarked on a journey through the energies of March with an illuminating oracle card reading. But before delving into the mystical realm, we both emphasized the significance of open dialogues within sisterhood circles about finances. Candidly discussing where we invest our money and how we nurture its growth not only promotes personal healing but also sparks societal transformation. As we connect with our root chakras, deeply intertwined with financial security, we begin to cultivate a profound sense of safety and empowerment, laying the foundation for...
2024-02-2833 minYour Spiritual Besties063: Embracing Authenticity and Sisterhood at Origins GatheringHey there, lovely souls! Welcome back to Your Spiritual Besties Podcast! We are thrilled to share our recent escapades in Costa Rica with you. We met up at Origins Gathering, a space nestled along the Pacific coast, where we immersed ourselves in the rich tapestry of local culture and spiritual wisdom. Despite a few bumps along the road, like communication mishaps and navigating rugged terrain, we embraced transparency and authenticity, guiding us through the challenges with grace. From navigating campgrounds to dancing under jungle canopies with our little ones by our side, every moment became...
2024-02-211h 32Your Spiritual Besties062: Embracing Divine Femininity: Journey with Aphrodite, Hathor, and OshunWelcome back besties! In today's magical episode, we delve into the enchanting world of holiday traditions and goddesses of love. We explored the historical roots of Valentine's Day and discussed the divine feminine essence of Aphrodite, the Greek goddess of love. Our journey also led us to the nurturing energy of Hathor, the Egyptian goddess, and the vibrant Oshun, the Yoruba goddess of love and creation. In our conversation, we tackled the challenges of performing femininity and sexuality to meet societal expectations. Sharing personal stories, we shared our hearts, emphasizing the importance of authenticity in navigating the...
2024-02-141h 17Your Spiritual Besties061: Exploring the Intersection of Knowledge and Energy in Mental HealthHey Besties! We're thrilled to introduce you to Anna Marie Green, a wonderful licensed therapist and devoted single mother, on a mission to guide individuals through their well-being journey. Anna Marie brings a beautiful blend of energy work and psychology, creating a safe haven for personal growth. As we dive into this heart-to-heart conversation, discover the dance between academic and alternative approaches to mental health, with insights shared by us and the incredible Anna Marie. Gain a deeper understanding of anxiety and depression as Anna Marie gently unveils the subtle energy dynamics at play. We intertwine practical...
2024-02-071h 01Your Spiritual Besties060: Embracing Imbolc Magic: New Beginnings, Ayurveda, and Unexpected BlessingsHey besties join us in another episode of Your Spiritual Besties Podcast as we dive into the magic of Imbolc, a fire festival symbolizing new beginnings between the winter solstice and spring equinox. We explore nature-based rituals and the significance of rest, nourishment, and cultural practices, seamlessly transitioning into embracing Ayurvedic principles and planning a delightful seed sowing ritual for kids. Our conversation unfolds with a February oracle reading using Rebecca Campbell's healing waters oracle deck, emphasizing the importance of self-compassion and the profound impact of unexpected gifts on personal transformation. Tune in as we seed intentions for the...
2024-01-3138 minYour Spiritual Besties059: Besties Chat Soul's Purpose & DharmaHey beautiful souls, it's Lauren and Rashida, your spiritual besties, welcoming you to another magical episode of Your Spiritual Besties Podcast! Today, we're delving into the realm of Dharma, unraveling its true essence within the Western context and beyond. Join us in this chat as Lauren shares the fascinating history of this profound term. As we take this journey together, Lauren shares the fascinating history of this profound term, we reflect on our first encounters with the word Dharma – those pivotal moments when its significance graced our lives. We offer insights into Dharma from the perspective of a S...
2024-01-241h 08Your Spiritual Besties058: 2024 Vibes: Your Guide to Cosmic FlowHey, beautiful souls! Ready for a cosmic joyride on Your Spiritual Besties Podcast? ️ We've got the enchanting Caitlyn from Ninth House Rising spilling the celestial tea on 2024. Join us as we unravel the astro-magic of 2023 with Caitlyn. Venus was throwing some serious shade and light—major divine femme vibes, y'all! Now, hold onto your crystals, because 2024 is like a cosmic rollercoaster with no brakes! Caitlyn spills the cosmic beans on a rare alignment that's gonna have us riding high for the first five months. ✨ Get ready to dive into your intuition, trust those vibes, and manifest...
2024-01-171h 04
Threads of EnlightenmentEmbody Your Inner Goddess: Unleashing Sacred Feminine Power For Peaceful & Loving WorldLauren Leduc is a visionary, yoga teacher, intuitive, mentor, entrepreneur, and mama. With the special gift of cultivating community and creating accessible experiences, Lauren has taught thousands of students with her approachable and intelligent methodology. She is compassionate, thoughtful, and deeply invested in creating opportunities for others to grow and shine.
Lauren Leduc is a visionary, yoga teacher, intuitive, mentor, and mama. With the special gift of cultivating community and creating accessible experiences, Lauren has taught thousands of students with her approachable and intelligent methodology. She is compassionate, thoughtful, and deeply invested in creating opportunities for others to grow...
2024-01-111h 11Your Spiritual Besties057: Unleash Your True Self: A Journey into KAP - Kundalini Activation ProcessWelcome, beautiful souls, to another enlightening episode of Your Spiritual Besties Podcast. Today, we are joined by the incredible Jameelah, who takes us on a transformative journey through the practice of KAP- Kundalini Activation Process. Unveiling the natural approach to self-improvement, Jameelah guides us to recognize our true selves and conquer fears, paving the way for breakthroughs. Lauren and Rashida affirm that KAP fosters profound, longer-form conversations that nurture understanding and personal growth. The conversation unfolds to explore the significance of surrender and allowing the Kundalini energy to arise or awaken, emphasizing the activation of feminine energy...
2024-01-1047 minYour Spiritual Besties056: Embracing 2024 Magic: Artemis' Protective Embrace & The Dance of IntentionHey, magical souls! Welcome back to Your Spiritual Besties Podcast, where we're diving deep into the cosmic vibes of the new year. We are beyond thrilled for the soulful convos, the weird, wonderful talks, and all the mystical guests coming our way in 2024. It's our year, and we can feel the energy building already! In this episode, we're tapping into the Akashic Records and connecting with the enchanting Artemis. Lauren's reading unveils the protective embrace of Artemis, offering a hint of guidance on spreading love and light while feeling spiritually secure. There's talk of a spiritual structure...
2024-01-0356 minYour Spiritual Besties055: Reflecting on a Year of Growth and WisdomHello, beloved community! Can you believe it's been a whole year since Your Spiritual Besties Podcast began this incredible journey? Lauren and I are overjoyed, reflecting on the growth, wisdom, and pure magic that this time has brought into our lives. In this episode, we take a moment to express our deep gratitude for the connections formed, the beautiful conversations shared, and the personal growth that has flourished within our sacred space. From navigating the challenges of being moms to celebrating the release of Lauren's book, we've experienced it all, and we're so thankful to have you...
2023-12-2754 minYour Spiritual Besties054: Embracing Yule & Winter Solstice MagicHey, beautiful souls! Join us in this magical journey as we spill the beans on the Winter Solstice and share the love and laughter from our recent in-person adventures. Picture this: book release party, kids playing, and the anticipation of a Costa Rica gathering, away from the tech distractions, diving into the pure magic of nature. As the Winter Solstice approaches, we're all about embracing the enchantment of the darkest day. We sprinkle Earth-based traditions into our lives, urging us to infuse authenticity and sustainability. From all-night celebrations to asking the dark goddess for dreams, we're diving...
2023-12-2032 minYour Spiritual Besties053: Embracing Motherhood: A Journey of Intuition and Conscious LivingThis week on Your Spiritual Besties Podcast, Rashida and Lauren engage in a profound conversation with Kristine Mcglinchey—a remarkable author, intuitive, and devoted mother. Kristine's mission revolves around empowering women to reclaim their divine role in motherhood through intentional living and alignment with mind, body, and spirit. Explore the potency of intuition and its guidance through the intricate journey of motherhood. Kristine shares insights on embracing the divine role of motherhood with intention and purpose, elevating the experience to a spiritual realm. Delve into the captivating concept of spirit babies, unraveling the spiritual connection between mothers an...
2023-12-131h 00Your Spiritual Besties052: Embracing December Energies with Your Inner GoddessWelcome back, Besties! ️✨ This week, Rashida and Lauren are diving deep into the mystical energies of December on Your Spiritual Besties Podcast. Grab your favorite cozy blanket and join us for an enlightening session. Lauren's enchanting book, "Embody Your Inner Goddess," takes center stage in this episode's oracle reading. Tune in as we explore the wisdom and guidance it holds for us during the holiday season. And, as we approach the festive season, let's navigate the energies with intention and mindfulness. Rashida and Lauren share their tips for maintaining spiritual balance and finding joy amidst the holiday hustle. Han...
2023-12-0624 minYour Spiritual Besties051: Embody Your Inner Goddess: A Guided Journey to Radical WholenessHey Besties! This weeks episode is a special one! Rashida leads with curiosity in this soul-nourishing conversation with the incredible Lauren as they dive deep into the essence of Lauren's upcoming book, "Embody Your Inner Goddess: A Guided Journey to Radical Wholeness." Discover the transformative power of radical wholeness and what that actually means, unravel the secrets behind embracing your inner goddess and how you can begin to start cultivating this relationship. Lauren shares profound insights on why cultivating a meaningful relationship with your inner goddess is not just important but also a sacred journey towards self-discovery. Grab your...
2023-11-291h 10
Essential MixLauren Lo Sung - BBC Radio 1's Essential Mix (2023-11-25)Piem - Work (Lauren Lo Sung Remix)
Lauren Lo Sung - Lucid Dream [CARE4LIFE]
Maara - Open Up Coconut [Radiant Records]
Bobby - Self Control [Pleasure Club]
Ladymonix & Rashida - Track 39 [FRIZNER ELECTRIC]
Douwe & Picasso - Squeaky Clean [Fraise Records]
Fred Nasen & The Mingers - Sunday Visitor (A Visit From The Mingers) [Visitor]
Lauren Lo Sung - Free Your Body [PIV]
Paul Rayner - SEXUALITY
Fred Nasen - Get Down [Visitor]
Paul Rayner - Maintain
Ramone 'LL' Ropiak - Sex At 4am [Ropey Trax]
Switch - Get Ya Dub On [Freerange]
Ian Pooley - Puppets [Definitive Recs]
99 Allstars...
2023-11-262h 00Your Spiritual Besties050: Trusting Your Inner Voice : Intuitive Chakra ReadingHey, Spiritual Besties! In this episode, we dive deep into the world of chakra readings with the lovely Dana. Together, we unravel the threads of intuition and self-trust, discovering the magic that unfolds when we let go of the need for perfection. Dana opens up about her journey towards embracing authenticity and shares her powerful realization that "less is definitely more" in navigating life's twists and turns. Tune in for a heartwarming exploration of self-discovery, intuitive wisdom, and the beauty that arises when we trust the whispers of our inner selves. Get ready for a dose of inspiration and...
2023-11-2257 minYour Spiritual Besties049: Embracing Divine Femininity: Unveiling the Magic Within | Your Spiritual Besties Podcast ✨ Hey Besties Join us, your spiritual besties, as we dive deep into the enchanting realm of the Divine Feminine. Discover what this sacred energy means to us, how we weave its magic into our lives, and unlock the secrets to embracing your own inner goddess. Tune in for a soulful conversation that explores the profound essence within us all. Hang out with us on Instagram: yourspiritualbestiespodcast shidagirl86 iamlaurenleduc or email us: yourspiritualbestiespodcast@gmail.com Intro and Outro Mus...
2023-11-151h 11Your Spiritual Besties048: Embark on a Journey of Cyclical Living with AFAB Self-Embodiment Coach Alyssa Lilly | Your Spiritual Besties PodcastHey Besties Join us as we dive deep into the world of cyclical living with the incredible AFAB self-embodiment coach and expert, Alyssa Lilly. Explore personal stories of healing, societal conditioning around the female body, navigating the various stages of a cycle, and practical tips on living in harmony with your unique rhythm, as well a break down of what gender non comforming means and why its important to be in the know. Plus, gain insights into our perspectives on injustice in the LGBTQ+ community. Tune in for a soulful conversation that transcends boundaries and empowers your...
2023-11-081h 25
Farron Balanced DailyMarjorie Taylor Greene Goes Ballistic On "Vaping Groping Lauren Boebert"Marjorie Taylor Greene stayed as classy as she's ever been this week after her resolution to censure Democratic Representative Rashida Tlaib failed in the House. Greene went on to attack Republicans who voted against it, including Lauren Boebert. Greene referred to Boebert as "vaping groping Lauren" and then called Republican Representative Chip Roy "Colonel Sanders," which actually confused everyone. Also, Donald Trump, Jr. admitted during his testimony in the New York fraud trial this week that he signed the fraudulent documents that went to the banks, but he said it was because he would just sign any p...
2023-11-0414 minYour Spiritual Besties047: November Oracle Wisdom: Fate, Self-Love, and Orchestrating Your Life Journey Hey, beautiful souls! Join us for our November Oracle Reading, where we look into where November is having us shift our attention.. We pulled one card each from our favorite decks and the vibes are all about Fate and Self-Love. Discover how every choice shapes your destiny and why you're the maestro of your life's symphony. Plus, we're diving into the importance of self-love and compassion, no matter what side of life's spectrum you find yourself on. Tune in, let's navigate this month's spiritual insights together, and embrace the magic of fate and love. ✨ Link for...
2023-11-0119 minYour Spiritual Besties046: Samhain Secrets Unveiled: Honoring Ancestors, Ghostly Messages, and Halloween Mom MusingsHey there beautiful souls!!!️ Join us on this week's episode of Your Spiritual Besties Podcast as we delve into the mystical history of Samhain and its intriguing connection to modern-day Halloween. Discover meaningful ways to honor your ancestors and hear heartwarming stories of past loved ones sending messages and support from beyond the veil. Plus, we sprinkle in some delightful mom musings about Halloween candy, making this episode a perfect blend of spiritual insights and BFF mom chat. Tune in for a bewitching journey that transcends time and bridges the realms between this world and the next! ✨ ️ Hang o...
2023-10-251h 04Your Spiritual Besties045: Unveiling Danielle's Journey to Self-Worth and Authentic LivingHey Besties! Join us in this transformative episode of Your Spiritual Besties Podcast as Danielle embarks on a journey of self-discovery, seeking clarity on her relationships and the path ahead. Dive deep into the insights from her reading, where the focus is on rediscovering and embracing her inherent self-worth and value. The key takeaways revolve around making decisions rooted in this newfound understanding and living authentically, breaking free from the expectations of others. Tune in for a soul-nourishing conversation that might just spark your own journey towards empowered, authentic living. Hang out with us on I...
2023-10-1855 minYour Spiritual Besties044: Soulful Parenting Unveiled: Nurturing the New Earth with Latoya Anne on Your Spiritual Besties PodcastHey there, lovely souls! Welcome back to another heart-to-heart chat on Your Spiritual Besties Podcast! Grab your cozy blankets and your favorite cup of tea, because today we have the incredible Latoya Anne joining us. She's not just a Visionary, Teacher, Healing Mother, and Intuitive, but basically our spiritual BFF here to spill the cosmic tea on parenting in the age of the new earth. We're delving deep into the enchanting realm of Children of the New Earth—you know, those little bundles of stardust who are all about shaking things up and showing us a whole new...
2023-10-111h 23Your Spiritual Besties043: Cosmic Tea Time with Your Spiritual Besties: October Oracle Revelations✨ Hey Besties! It's that time of the month again, and we're thrilled to invite you to our cozy corner of the spiritual universe. Join us for a magical oracle reading session as we dive into the mystic vibes of October. In this episode, we're delving into the enchanting realm of insights and wisdom with the A Yogic Path Deck by Sahara Rose. Whether you're seeking clarity for the month ahead or simply open to receiving the cosmic whispers, this oracle reading is tailor-made for you. So, grab your favorite tea blend, snuggle up in your comfiest blanket, and...
2023-10-0420 minYour Spiritual Besties042: Intuitive Chakra Reading for Tavia: Navigating Identity and Embracing Your Spiritual Journey on Your Spiritual Besties PodcastHey there, soul seekers! On this episode of Your Spiritual Besties Podcast, we're diving deep into another intuitive chakra reading, and our focus is on the incredible Tavia. Join us as we explore themes of identity and discover the next steps on her unique spiritual path.Discover the power of trusting, accepting, and honoring your intuition as we navigate the unique terrain of Tavia's soul. Tavia's journey is a testament to the power of self-discovery, and we're here to share the insights, wisdom, and guidance that emerged from her chakras.So, whether you're on a spiritual journey of your...
2023-09-271h 04Your Spiritual Besties041: Mabon Magic: Let's Chat Harvest, Rituals, and Nature's Groove on Your Spiritual Besties Podcast!Hey there, lovely souls! Join us on Your Spiritual Besties Podcast for a heart-to-heart about Mabon, the second harvest celebration on the Wheel of the Year. We're diving into what Mabon means, the cozy vibes of the autumnal equinox, and the juicy rituals that make this season special. We'll also spill the tea on how to get in sync with Mother Nature's rhythms, just like you would with your besties. So, grab a cup of herbal tea and tune in for an episode that feels like a chat with your closest friends, all about Mabon magic and connecting with...
2023-09-2048 minYour Spiritual Besties040: Unlocking Your Creative Flow: Sacral Chakra Healing to Get Out of a FunkWelcome back to another episode of "Your Spiritual Besties Podcast"! We're super stoked to dive into the second part of our series How to Get Out of a Funk, Sacral Chakra Edition." In this episode, we're getting real and sharing some awesome tips to help you kick that funk to the curb and let your creative juices flow like a river. So, grab your favorite cozy spot, maybe a cup of tea, and join us as we chat about six fantastic ways to unblock that sacral chakra of yours. From heart-to-heart chats with your besties...
2023-09-1351 minYour Spiritual Besties039: Spiritual Style Vibes: Bridging Aura, Fashion, and Self-Expression with Susanna MerrickWelcome back, soulful listeners, to another activating episode of Your Spiritual Besties Podcast! We're beyond thrilled to introduce you to a new bestie who's about to sprinkle some colorful wisdom into your life – the fabulous Susanna Merrick. Hold onto your cosmic hats as we delve into the world of self-expression, fashion, and spirituality in a way that's gonna light up your chakras! Susanna Merrick, the powerhouse Aura reader, Stylist, and Spiritual Coach, is here to spill the tea on her revolutionary method and brand, Aura Wear. This isn't just about clothes – it's about stepping into your true self...
2023-09-061h 01Your Spiritual Besties038: September Oracle Reading: Navigating the Month Ahead with Your Spiritual BestiesHey Besties, it's that wonderful time again! Join us for our September oracle reading, where we dive headfirst into the vibes of the month. It's the start of a fresh chapter, and what better way to kick it off than with a Tarot deck? We're here to help you tap into the energy of September and uncover those golden nuggets of wisdom that will guide us throughout the month. So grab your favorite tea, your cherished journal, and cozy up – it's time to uncover the mysteries and magic that await us in September. Let's sip, reflect, and embrace this jou...
2023-08-3025 minYour Spiritual Besties037: Navigating Racism, Self-Love, Advocacy, and Spiritual Roadblocks: Insights from Your Spiritual BestiesHey Bestie! Get ready for a heart-to-heart on "Your Spiritual Besties" podcast! Join us in this episode as we dive into some serious conversations about racism, self-love, and advocacy. But don't worry, we're here to support you every step of the way. And that's not all – we're also spilling the tea on the top five spiritual roadblocks that might be holding you back from unleashing your full potential. Imagine we're your trusty besties, sharing insights, advice, and plenty of laughs. Tune in to this transformative chat and let's conquer these challenges together! Hang out with us on Insta...
2023-08-231h 13Your Spiritual Besties036: Embracing Your Soul's Purpose: Intuitive Chakra Reading with Author Melissa SprattHey Spiritual Besties! This week, we had the incredible soul mama and author, Melissa Spratt, join us on the podcast. Her journey towards her true purpose after healing through a challenging miscarriage is truly inspiring. We delved into the depths of intuitive chakra reading to discover the guidance she needed to fully embrace her soul's purpose. During the reading, we all learned valuable lessons that resonated deeply with us. Melissa's biggest takeaway was a powerful reminder for all of us - to trust ourselves and stay true to our authentic selves. She inspired us to honor and...
2023-08-161h 06Your Spiritual Besties035: Unlocking Inner Bliss: Rewiring Your Subconscious with Kara Payton | Your Spiritual Besties PodcastHello lovely souls! This week on Your Spiritual Besties we sit down with the incredible Kara Payton, an author, podcast host, subconscious reprogramming and nervous system expert, and captivating speaker. Get ready for an enlightening conversation that delves into the depths of our minds and emotions. Discover how our brains are not wired to ensure constant happiness, and how embracing our emotions as the language of our bodies can lead to profound self-awareness and growth. Kara shares valuable insights on how shifting our focus can transform our thought patterns, ultimately empowering us to change the...
2023-08-091h 11Your Spiritual Besties034: Embracing Oneness and Discovering Our Purpose: A Divine August Oracle ReadingHey there, Spiritual Besties! We are so excited to share the magical insights from our August Oracle Reading with you! Today, we dive deep into the powerful messages that the universe has brought forth. Get ready to embrace your journey with open hearts and open minds. The oracle cards are calling us to examine where we might be holding ourselves back. It's time to gain clarity on our path and purpose so that we can flow like a magnificent waterfall, gracefully and fearlessly. We're all about falling with grace and knowing, and the universe has...
2023-08-0223 minYour Spiritual Besties033: Aligning Life's Busy Journey: A Heartfelt Chat with Your Spiritual Besties, Lauren & RashidaHey there, beautiful souls! Lauren and Rashida here, welcoming you to another episode of "Your Spiritual Besties," where we open up our hearts and share the essence of life with you. From the cozy comforts of home to the love and support of family, from navigating the challenges of oue careers to cherishing our health, and diving into the realm of spirituality – we're diving into it all! Life can be a whirlwind, and we've both experienced moments of feeling overwhelmed and disconnected. But guess what? Together, we've found a way to stay grounded and aligned during these ch...
2023-07-261h 20Your Spiritual Besties032: Weaving Magick: The Besties Collab with Tara and AlyssaWelcome to a captivating and unique episode of the Your Spiritual Besties Podcast! In this special collaboration, Rashida and Lauren join forces with Tara and Alyssa from Weaving Magick Podcast and together, we delve deep into thought-provoking topics that touch our souls and inspire our magickal journey. As we embark on this voyage of magick, spirituality and parenthood, we’ll dive into the notion of feeling obligated to heal the problems of others and unravel the impact of social media can lead us astray from our true essence. It’s important to embrace the idea that healing begins...
2023-07-181h 23Your Spiritual Besties031: Unleashing Abundance with Petia: Mastering the Art of Manifesting ProsperityHey Besties! In this enlightening episode of Your Spiritual Besties, we dive deep into the realms of abundance mindset with abundance coach and our special guest, Petia. Join us as Petia shares her wisdom on outsourcing worthiness, finding harmony between the masculine and feminine energies for effortless expansion, and unlocking soulful success. Discover how letting go of the belief that you're not enough can remove blocks in your life and open the floodgates to abundance. Tune in to this captivating episode as Petia guides us towards the path of unleashing abundance, mastering the art of m...
2023-07-1255 minYour Spiritual Besties030: Soul-Led Living: Unveiling Your True Path with Intuitive Mentor Nikki Novo *SPECIAL EPISODE DROP*Surprise Besties! Welcome to an exciting bonus episode of Your Spiritual Besties Podcast! We are thrilled to have had the opportunity to interview the remarkable Nikki Novo, an intuitive mentor, spiritual guide, author, devoted mother, and loving wife. Nikki is the brilliant mind behind The Soul Reading Method, a training program that has equipped us to deliver the enthralling readings you've come to adore. In this enlightening conversation, Nikki graced our podcast with her presence and shared her captivating journey. She also unveiled her latest literary masterpiece, "Soul-Led Living: Discover Your Soul's True Path and...
2023-07-081h 19Your Spiritual Besties029: July Oracle | Embracing Balance and Cultivating Unconditional JoyHey Besties, welcome to another soul-nourishing episode of your spiritual besties podcast. In this conversation we embark on a journey guided by our intuitive abilities. Join us as we connect with the energy of July, opening ourselves to its profound wisdom and messages. The Messaging: Surrendering to the stillness, Rashida found herself attuned to the whispers of her guide, Noirre, who gently reminded her of the art of finding equilibrium in life. Lauren and Rashida explore the gentle dance of balancing the scales, navigating resistance, and discovering the softness that lies within our purpose.
2023-07-0546 minYour Spiritual Besties028: 6 Nurturing Practices for Transcending the Funk | Root Chakra EditionHey Besties! In this conversation, join us as we delve into the realm of chakras and explore effective practices to uplift your spirits and nourish your root chakra. When we find ourselves in a funk, it often indicates an imbalance in our foundational energy center—the root chakra. Through mindful techniques and intentional actions, we can restore harmony and reestablish our connection with stability, security, and vitality. Tune in as we share six powerful best practices that can help you break free from your funk and realign your root chakra. With this guidance and practical wisdom, you'll em...
2023-06-2849 minYour Spiritual Besties027: Intuitive Reading | Unveiling Your Inner Confidence: Trusting Yourself and Embracing Soulful GuidanceHey Besties, join us as we dive into another intuitive chakra reading, focusing on enhancing confidence. We recently had the privilege of guiding friend and fellow coach Robin on her journey to self-assurance. We cant wait to hear how this resonated for you! Key Takeaways: Trust Yourself and Know that Source has your back Tapping into your sensual side will open doors of creativity Sitting with the uncomfortable moments will give you answers that your body is trying to tell you Deep connection with your soul and listening will always be your northern Star
2023-06-211h 07
IntersectionsDetroit. Chapter 6: Serve“Being silent in Detroit is not an option.” – Rashida Tlaib What leads us to acts of service? Purpose can be the foundation of the change we wish to see. In Detroit those who choose to serve and elevate others, advocate for community equity, and inspire action for a better tomorrow define the spaces where significant societal change is created. Featuring the voices of: Rashida Tlaib, Crystal Bernard, Chase L. Cantrell, Misha Stallworth, Shannon Smith & Ayesha Ghazi Edwin. All sound recordings were created in the City of Detroit during the production of the limited edition b...
2023-06-2029 minYour Spiritual Besties026: Lauren shares about her path to spiritual awakeningHey Besties! This week we learn more about Lauren's spiritual awakening and how it was really a remembering from an early age. Join us as Rashida holds space to receive Lauren's story of her beautiful unfolding relationship with the divine. Key Takeaways: We have always been tapped in and its up to us to remember Be open to the unknown and mysterious, life isn't about knowing it all Join Lauren in Sicily September 2-9, 2023 and take $500 off your space with the code BESTIES Hang out with us on Instagram: you...
2023-06-141h 09Your Spiritual Besties025. Going Beyond The Physical with Kenya MarieHey Besties! Welcome back to the pod, we are so grateful to have you here! We are chatting this week with an amazing guest! Kenya Marie is a holistic health and business coach who is going to help us get our fitness , biz and soul aligned. Tune into this weeks chat for some really powerful drops of wisdom. Key Takeaways: Connection with our body opens us up to the infinite Big T trauma and Little t trauma are equally damaging if left unhealed Control your controllables Its not about perfection its about progress
2023-06-071h 04Your Spiritual Besties024: June Oracle Reading CeremonyBesties, you are welcome here. Join us as we create space to receive the messages coming through for us this month. Light a candle, grab that journal and favorite pen, and let's dive into how we can shine bright going into this month. Soulful Themes: *All that is will be, but the will be that is, is of your choosing. *The push and pull of life is inevitable, it is how you decide to show up that makes the ride worth it. *You are the shell, you are the song of nature and the Goddess. *Be in full expression a...
2023-05-3141 minYour Spiritual Besties23: Intuitive Reading and Coaching- Letting go of judgment from othersHey Bestie join us for another intuitve chakra reading and coaching session with fellow intuitive and nurse practitioner Kelly Cole. If you want to skip period talk feel free to start this episode at minute 5:43 to get right into the reading. Kelly is feeling a little blocked and resistance around shifting her focus from a virtual community to in-person community. Follow us as we read into her chakras to find out how we can unlock the codes she is needing to help move her forward in her journey. Key Takeaways: ✨Everyone's medicine or approach is unique and...
2023-05-241h 03Your Spiritual Besties022: 5 Rules for the Spiritual SeekerJoin your besties as we dive even deeper into Yogic philosophy. This is a continuation of our first conversation in episode 13: And you thought you were doing Yoga. In this chat Lauren guides the conversation through the Niyamas the second limb of yoga, the behavioral observances for a spiritual path. Grab your tea, take a sip and see if you are applying these principles to your everyday life. Key Takeaways: Presence allows you to see the divine within and around you Joy arrives through contentment Discipline allows us to strengthen our personal power Contemplation connects us to...
2023-05-171h 28Your Spiritual Besties021: Numerology with Fiorella SacoBestie this week we have on fellow Souls Purpose Coach and Numerologist Fiorella Saco and we talk NUMBERS! We had such a great time diving into the meaning behind the numbers that make up our personal essences. Grab a cup of tea and a pen to see how you can calculate your own personal number. Key Takeaways: Numbers can give you insight about your lifes mission and relationships Numbers hold meaning and can give you access to how others percieve you Numerology is a tool that not only can help us...
2023-05-1058 minYour Spiritual Besties020: May Oracle Reading CeremonyBesties, join us as we put the oracle cards down and step into our own inner oracle by tapping into the messages May is calling for us to hear. This episode is here to create an intentional and loving container for you to fully receive the message from Source. Use your intuition to select what message you are most needing by feeling into the energy of Rashida or Lauren. Whichever one you are drawn to (or both) ask your question and receive the guidance that is shared. Join Lauren May 5th at 6pm CST for Ma...
2023-05-0345 minYour Spiritual Besties019: Rashida chats with Lauren about her Spiritual AwakeningBestie! Join Lauren and Rashida as Lauren get curious about Rashida's awakening experience. In this episode Rashida shares her journey from going through the motions of life, the catalyst that sparked her inner knowing that there was so much more to her very real vivid dream that Source delieverd once she asked. Know that everyones spiritual awakening is different for a reason You are not alone Hang out with us on Instagram: yourspiritualbestiespodcast shidagirl86 iamlaurenleduc or email us: yourspiritualbestiespodcast@gmail.com Int...
2023-04-2653 minYour Spiritual Besties018: Intuitive Reading & Coaching- Navigating Business GrowthBestie, today we do a chakra reading and intuitive coaching session with goddess, massage therapist reiki healer, breathwork facilitator and circle leader Janelle Phillips. Janelle is looking for some clarity around what direction she should take in her growing business and offerings. Key Takeaway To be balanced during the creation process of offerings or business you must utilize and look at both the masculine and feminie energies The masculine is the container that holds the feminine, the creativity the healing aspects of our business. Not having a balance of the two can leave the healer / holder f...
2023-04-191h 12Your Spiritual Besties017: Between Lives with Lauren Chavez-Gonzales (MoonBodySpirit)Bestie This conversation was such a gem! We have special guest Lauren Chavez-Gonzalez who is a yoga teacher, reiki healer, hypnotist, akashic reader and above all else a mystical light being who believes magic is real. Today we are chatting about past lives, between lives, spirit world, the meaning behind death, soul contracts and so so much more. We hope you enjoy this conversation with Lauren as much as we did! Key Takeaways: Starting your day with intention creates a space for you to return to again and again and stay in a place o...
2023-04-121h 26Your Spiritual Besties016: April Oracle Card Reading - Lets Talk PurposeHey Bestie So good to have you here. Happy April! We are turning to the cards today and in this episode we turn specifically to our purpose deck. We both feel strongly and passionately about Dharma / Purpose and decide to chat a bit about it. This maybe a good time to look at any intentions that you have been working with and see if they are in alignment for you as we turn to purpose. Affirmations: My work is not worth more or less than the work of others To...
2023-04-0556 minYour Spiritual Besties015: Intuitive Reading & Coaching | Living Your TruthBesties We are back and again putting our intuitive gifts into action. In this episode we join artist Rian Moses-Hedrick , read her chakras and meet her inner goddess. We help Rian navigate her unease of not feeling satisfied in one thing in her life and touch base on where she can expand into her truth as we see it through her chakras. Tune in to this weeks episode and then show Rian some love on instagram. Take Your Chakra Superpower Quiz Join Lauren April 5th at 6pm CST for April's Full Moo...
2023-03-2957 minYour Spiritual Besties014: The Besties Talk ChakrasHey Bestie! We are back to chat about a topic that both of us LOVE. The Chakras! We start off with some mom guilt musings in the beginning of the episode and then around minute 16 we dive into what chakras are as well as their origins and anatomy. Lauren has been using this system for a long time whereas Rashida only a few years and both bring insight and information to these "energy vortex's". We speak about our first experiences with them and share how they may show up imbalanced and what you can do to balance...
2023-03-221h 43Your Spiritual Besties013: And You Thought You Were Doing YogaHey Besties We are back! And this episode is an activating one. Join us in this powerful conversation as Lauren breaks down what yoga really is and how this practice is more than just being on a mat. This conversation gets so deep and a bit raw. So get ready to learn a little, cry a little and you may even want to drop a few f*bombs along the way (spoiler alert). Rashida, as always brings the curiosity and Lauren drops the wisdom on what this yoga thing is anyway. Key Takeaways: Yoga...
2023-03-151h 40Your Spiritual Besties012: Human Design & Quantum Hypnosis Healing Technique ( QHHT) with Bergy StoerWelcome Back Besties! In this weeks episode we nerd out with Human Design Reader and QHHT practicioner Bergy Stoer. Bergy takes us through the energy types found in human design, what part of our charts we can put into practice right away and shows us how Human Design can give us the practical tools to live in alignment. We also dive into what is QHHT and how it can be valuable for those of us seeking answers from our higher selves. Key Takeaways : Human Design is a blueprint for showing the exact gifts you a...
2023-03-081h 06Your Spiritual Besties011: March Oracle ReadingHey Besties! We have an ask of you this episode. If you have been digging these episodes please leave us a review. Today we dive into the energies of March. We are turning to the cards to show us where we may need to focus our energies for the next turning of the wheel. The Pulls: My Potential is Infinite: Its ok to plant alot of seeds as not all will grow, but one seed has the potential to to create generations and generations of other seeds. ( Eventide Affirmation Deck | Threads of Fate) ...
2023-03-011h 12Your Spiritual Besties010: We're Not Really StrangersWelcome Back Besties! Let me ask you a few questions. How deep are your friendships? What are you currently doing to take your relationships to the next level? How are you currently cultivating depth in your friendships? Well you know we love to play and get deep, so LETS PLAY! Tune in as we ask some purposeful questions and get some answers to things that not even our own family members know about us. Are you ready to play??? Join us for a game of were not really strangers. Hang out with us on...
2023-02-221h 18Your Spiritual Besties009: Intuitive Reading and Coaching - Moving past fear of burnoutWelcome back Besties! In this episode we are putting our intuitive training to work. We have graphic designer and fellow soul purpose coach Anna Gagliuffi. Anna is looking for some clarity on how to release her protective mindset around her fear of burning out again. So we read Anna’s chakras and coached to what resonated for her through the reading. This session has the feel of besties, sitting on the floor of a living room in a circle, surrounding lit candles and flower petals ; offering intuitive guidance and support to help guide their fellow sister in th...
2023-02-151h 13Your Spiritual Besties008: Love & Money with Ellie Rose Pierpoint (saltofvenus)Hey Besties! Do we have a treat for you today!!! We have special guest Ellie Rose Pierpoint aka Salt of Venus on the pod today. Ellie is a relationship astrologer and mentor. She shares her journey about becoming a love witch, discusses the parallels between relationships and money and why we may have a hard time in receiving. You do not want to miss this conversation. Key Takeaways: Sometimes being in the deep dark places allows you to be the light for others in the same situations Being tested allows us to u...
2023-02-0858 minYour Spiritual Besties007: Happy Imbolc and February Oracle Card ReadingHey Besties! Glad you could make it back for another episode. Today we dive into the energies of February and where we are being called to focus this month. Lauren shares a nature based tradition with us and Rashida takes us through a quick self care embodiment practice. Key Takeaways: Imbolc is a nature based tradition we can use this time to prepare and get ready for the spring Affirmation: I am dedicated to speaking up for myself- Bring your voice to the table. Threads of Fate- Eventide Affirmation Deck Legendary Ladies Goddess Deck by Ann She...
2023-02-011h 08Your Spiritual Besties006: Everyday Plant Magic with Rachael CohenHey Besties! Welcome back to another activating conversation with our new bestie Rachael ("Rakael") Cohen. Racheal is not only an author, she is also a spiritual & soul coach, energetic worker and intuitive medium. In this chat we dive into Rachaels new book Everyday Plant Magic : Change your life through the magical energy of nature, so get ready to tap into your inner green witch! And becasue you never know where we will flow in our conversations we also tapped into some heart chakra reflections around the collective and ways to reclaim your power and magic. Key Takeways:...
2023-01-251h 03Your Spiritual Besties005: 5 Steps to Manifesting Your Dream LifeHey Besties! So can you tell us something? Is manifestation magic? Do you know how to manifest? Join us today as we discuss what manifestation is, the nuances around it and five steps you can use to create a potent manifestation process. Key Takeaways VISUALIZE your manifestation- you can be a specific or non- specific manifestor or a "flexifestor" like Lauren EMBODY your manifestation Use your power to serve HUMANIITY Let your vision become ACTION LET GO of results Dive Deeper: What is your current process for manifestation? What part of your manifestation will...
2023-01-1856 minYour Spiritual Besties004: 2023 Astrological Energies Forecast with Keelie RaeJoin your spiritual besties Lauren and Rashida and special guest astrologer Keelie Rae as they discuss the personal and collective energies of 2023. Key Takeaways: This year is calling us to be introspective, be in our bodies and allow the emotions and integrate. This is the year of seeking truth and finding answers for yourself Use the new moon in Aquarius, January 21st as a reset and revise of your new year intentions Not working through these energies and emotions can lead to escapism or codependence We can raise the vibration of the planet through c...
2023-01-111h 20Your Spiritual Besties003: Traversing the Challenges of MotherhoodWelcome back Besties! Whether you are a mama or know a mama this conversation is for you. In this episode Lauren and Rashida coach Melody Butler as she shares vulnerably about some challenges she has been facing since becoming a new mama. This coaching session has the feel of besties sitting together sharing and working through some of those challenges that comes up in motherhood and navigating those not so easy transitional moments. Key Takeaways: You have everything you need This is a relearning process and finding space to integrate is key Let your...
2023-01-111h 06Your Spiritual Besties002: The 411 and Intuitive Card Reading for 20232: The 411 and Intuitive Card Reading for 2023 Join your spiritual besties as we share a little bit about us and open up our crown and third eye as we pull cards and recieve some intuitive guidance for 2023. Questions & Key Takeaways: What Goddess does 2023 ask us to embody? Oonagh- Easy Does It. Allow and accept things to flow as they should How can we embody our highest expression stepping into 2023? Unbound- Realeasing Soul Patterns, contract and past lives. REleasing old ties and shining in your truth What do we need to know about our purpose in 2023? M...
2023-01-1156 minYour Spiritual Besties001: What is this Spirituality thing anyway?Hello everyone and welcome to our podcast! We are super happy and grateful you are here! Join us today as we discuss what this spirituality thing is and what it means to us in our lives and also how it can show up in the collective. Key Takeaways Spirituality is not easily defined and manifests differently for each soul according to their unique human experience Deconditioning is a big part of the spirituality journey Motherhood and the loss of self can be a portal for transformation Intuition is the best guide to living a more aligned a...
2023-01-1148 min
You Might Know Her FromLauren WeedmanWe love her, you’ll love her! This week we’re back with actor, writer, and artist Lauren Weedman. You Might Know Her From Looking, Hung, The Daily Show, Date Night, Hacks, Arrested Development, Euphoria, and her many solo shows. We talked to Lauren about the process as she approaches every solo show and how she manages her personal relationships when they find themselves in her work. We also talked about trusting herself on the set of Looking and putting a pow on that series with the film, the anxiety of joining a machine like The Daily Show, and the...
2022-01-271h 02
Roots of ChangeEpisode 08: Pleasure is the fuel for a feminist business with Lauren ElizabethIs it contradictory to be anti-capitalist and own a business? Some would say absolutely not — it just requires nuance and holding the “and also.” In this week’s episode, Rebekah is joined by Lauren Elizabeth, a feminist business mentor, to talk about pleasure, feminist business practices, and how our businesses can be a tool for community care and community change.
Find Lauren Elizabeth online: Website | Instagram | Newsletter
Find Rebekah online: Instagram | Blog | Newsletter
Links to things discussed in the episode:
- "Pleasure is fuel" from Rashida KhanBey Miller and The Messy Movement Lab
...
2022-01-1856 min
ALL THE F*CK INActive Peace & Defiant Joy with Reggie HubbardWe came away from this chat with Reggie Hubbard feeling ON F*CKING FIRE, friends. Reggie (he/him) is a self-described committed yogi, activist, recovering political operative, intersectional spiritualist, and seeker of love and justice for all. As the creator of Active Peace Yoga, Reggie's on a mission to make the practice of yoga and living the yogic lifestyle more accessible to all - regardless of race, gender, body type, or practice level - to form peace of mind and general wellbeing as a foundation, not as an afterthought.Tune in to hear us talk about...
2021-12-221h 14
SV TalkMy Girls (ft. Lauren Preston & Rashida Meggett)Meet two of my best friends, Rashida Meggett and Lauren Preston. Laugh and relate with us as we discuss friendship, relationships and success. www.simonevivian.com#friendship #relationships #success
2020-07-3123 min
Humanists Take on the WorldEpisode 277 – A mixed bag of politicsJason Ward is back and we talk about Jeff Sessions, Kim Davis, Greece firing priests, Satanic Temple v. Netflix, and more.NEWSAttorney General Jeff Sessions resigns at Trump's requesthttp://bit.ly/an277-sessionsActing Attorney General Matthew Whitaker Once Said Jews, Muslims and Atheists Should Not Be Federal Judgeshttp://bit.ly/an277-whitakerTrump administration weakens Obamacare birth control coverage mandatehttp://bit.ly/an277-contraceptiveColorado elects nation's first openly gay governorhttp://bit.ly/an277-polisKim Davis loses re-election in race to be Rowan County Clerkhttp://bit.ly/an277-davisMichigan’s Rashida Tlaib Is The First Muslim Woman Elected To Congresshttp://bit.ly/an...
2018-11-151h 14
Humanists Take on the WorldEpisode 277 – A mixed bag of politics
Jason Ward is back and we talk about Jeff Sessions, Kim Davis, Greece firing priests, Satanic Temple v. Netflix, and more.
NEWS
Attorney General Jeff Sessions resigns at Trump’s request
http://bit.ly/an277-sessions
Acting Attorney General Matthew Whitaker Once Said Jews, Muslims and Atheists Should Not Be Federal Judges
http://bit.ly/an277-whitaker
Trump administration weakens Obamacare birth control coverage mandate
http://bit.ly/an277-contraceptive
Colorado elects nation’s first openly gay governor
http://bit.ly/an27...
2018-11-1500 min
Call Your GirlfriendMidterm MadnessRemember that November 9th feeling? We'd like to move in the other direction, so we're donating money, making calls, and shining a light on the people we'd like to see in office instead. We talk with with state-level candidates we're supporting: Cynthia Nixon in New York and Felicia French in Arizona. Christine Hallquist is trans and just became the Democratic nominee for governor in Vermont. Plus, shoutouts to Congressional candidates Abby Finkenauer in Iowa; Lauren Underwood in Illinois; Ilhan Omar in Minnesota; and Rashida Tlaib in Michigan.
Reading List
Higher Heights
Sister District
Gettable Senate seats
Cynthia Nixon for NY...
2018-08-2457 min