Shows
Melleefresh House PartyMelleefresh House Party 041 | E.M.A1. E.M.A & Criddle - DJ Dancer
2. Sugarstarr, Stu Laurie - Hey Sunshine
3. Fergal Freeman - Sugar Plum Fairy (Housy Holiday Mix)
4. Skepta - Can't Play Myself (A Tribute To Amy)
5. Dom Dolla - Saving Up
6. Melleefresh vs deadmau5 - Hey Baby (Jerome Robins Vocal Mix)
7. Joel Corry & Ron Carroll - Nikes (E.M.A Remix)
8. Jenn Getz & Alfie - Love Love Love
9. Kita Alexander, FISHER (OZ) - Atmosphere
10. Kevin McKay, James Cole - Somebody That I Used To Know
11. HELLMATE, Santiago & Carlitos, Chantal Lewis-Brown - Show Me Love
12. ...2024-02-2100 min
Anxiety is a Mutha!Until next time!Season 4 is a wrap. Tune in to see what s next for AIAM.2023-06-0334 minAnxiety is a Mutha!Different attachment stylesIn this episode Kita and Laurie talk about un-healthy attachement styles. How deep is too deep?2023-05-2631 minAnxiety is a Mutha!Finding your ConfidenceIn this episode, we'll discuss the importance of confidence and how it can help you overcome anxiety. We'll talk about the different types of confidence, how to build confidence, and how to overcome anxiety that is holding you back.Action Steps:Identify your strengths and weaknesses.Set some goals for yourself.Take some risks.Believe in yourself.Seek professional help if you need it.We hope you enjoyed this episode of Anxiety is a Mutha! If you have any questions or comments, please feel free to reach out to us.2023-05-1930 minAnxiety is a Mutha!Single Parenting: You're Not AloneSingle parenting can be a challenging and stressful experience. In addition to the usual parenting responsibilities, single parents often have to deal with financial worries, loneliness, and a lack of support. All of these factors can contribute to anxiety and depression.In this episode, we will talk about the challenges of single parenting and how to cope with anxiety.We will discuss tips for managing stress, getting support, and taking care of yourself.What You'll Learn:In this episode, you will learn:The challenges of single parenting and how they can contribute to...2023-05-0522 minAnxiety is a Mutha!My toxic trait is2023-04-2926 minAnxiety is a Mutha!Single Parenting is a Mutha!Single parenting is one of the most challenging roles a person can take on. It can be incredibly rewarding, but it can also be incredibly stressful. In this episode, Laurie and Kita talk about their experiences as parents. They share their personal stories, offer advice, and connect with listeners who are struggling with the challenges of single parenting. Topics Covered -The challenges of single parenting -How to cope with stress -How to find support -How to build a strong support system ...2023-04-2132 minAnxiety is a Mutha!Accountability PartnersHolding yourself and your friends accountable is essential to reaching your goals and staying on task. Tune in and see how we are doing thus far in 2023!2023-04-1524 minAnxiety is a Mutha!Stop looking back!!This week the ladies discuss how to move forward in life without looking backwards. Staying in the moment and being mindful is important. Tune in and hear the ladies take on these topics2023-03-2422 minAnxiety is a Mutha!Principals are a Mutha! Ft Freeway Rick RossFt Freeway Ricky2023-03-181h 01Anxiety is a Mutha!Anxiety VS IntuitionOn this weeks episode the ladies discuss faith, trust and how to determine anxiety from intuition.2023-03-1026 minAnxiety is a Mutha!Hot TopicsThis week the ladies of AIAM take on the latest headlines and celeb gossip.Connect with us, IG @anxietyisamutha Facebook Anxiety is a Mutha! Email anxietyisamf@gmail.com for safe space topics, secure an ad or to be a guest. Laurie Ann IG @laurieann317 @innergies.co @goodinnergietribe Innergies.net Goodinnergietribe.com Kita IG @hurricanekita2.0 @prettyrolls_official @zzs_icecream_puffs @therockstarunicorn Prettyrolls.com2023-03-0430 minAnxiety is a Mutha!Disciple is a Mutha!This week the ladies discuss disclpline , sexual past being an issue in relationships and more.Connect with us, IG @anxietyisamutha Facebook Anxiety is a Mutha! Email anxietyisamf@gmail.com for safe space topics, secure an ad or to be a guest. Laurie Ann IG @laurieann317 @innergies.co @goodinnergietribe Innergies.net Goodinnergietribe.com Kita IG @hurricanekita2.0 @prettyrolls_official @zzs_icecream_puffs @therockstarunicorn Prettyrolls.com2023-02-2517 minAnxiety is a Mutha!Don't date broke or broken!This week the ladies discuss relationships, V day and more.Connect with us, IG @anxietyisamutha Facebook Anxiety is a Mutha! Email anxietyisamf@gmail.com for safe space topics, secure an ad or to be a guest. Laurie Ann IG @laurieann317 @innergies.co @goodinnergietribe Innergies.net Goodinnergietribe.com Kita IG @hurricanekita2.0 @prettyrolls_official @zzs_icecream_puffs @therockstarunicorn Prettyrolls.com2023-02-1721 minAnxiety is a Mutha!The Power in Moving in Silence - (Protecting the Blueprint)This week the ladies discuss how moving and silence can't keep the enemy from stealing your joy or your big ideas.Follow Anxiety is a Mutha on Instagram @anxietyisamutha , if you have show topic ideas or would like to be a guest on the the show then email us at anxietyisamf@gmail.com2023-02-1030 minAnxiety is a Mutha!Soft Girl Era pt 1In pt 1 of our soft girl era series, we discuss learning to be soft when you've had to be tough for so long. How do you do it? Can you do it? Tune in to hear the advice Laurie gives KIta. Let us know your thoughts if you can relate. And stay tuned, this conversation will definetly be continued!Connect with us, IG @anxietyisamuthaFacebook Anxiety is a Mutha!Email anxietyisamf@gmail.com for safe space topics, secure an ad or to be a guest. Laurie Ann IG @laurieann317@innergies...2023-02-0324 minAnxiety is a Mutha!21 Questions Part 2Tune in for part 2 of 21 Questions. Follow the podcast on Insta @anxietyisamuthaBe sure to subscibe and leave us a 5 star review letting us know how much you love the podcast .We are now on youtube so show us some love there also https://youtu.be/D3oXo-wqANA2023-01-2813 minAnxiety is a Mutha!2023 VisionThis week the ladies discuss the power in writing things down. Creating vision board, manefesting and more. Staying focused on our goals and making a clear plan on how to achieve them is an absolute must this year!follow us@anxietyisamutha@laurieann317@zzs_icecream_puffs@prettyrolls_official@innergies.co2023-01-2026 minAnxiety is a Mutha!21 Questions Part 1The ladies of AIAM are back after the holiday break and decide to play a little game. Tune in or Part 1 of 21 questions. Follow US on Instagram @anxietyisamuthaEmail us if you're interested in being a guest on the show anxietyisamf@gmail.comIf you are interested in booking ZZ's Ice Cream Puffs for your next event then email us at zzsicecreampuffs@gmail.com2023-01-1330 minAnxiety is a Mutha!Season IVThe ladies return for season IV and catch up on all thathas gone on during the break, and to share what we are looking forward to in the new year. Tune in and catch up with us, we missed yall! Episdoe 2 drops after a short holiday break!@laurieann317@innergies.com@Hurricanekita2.0@prettyrolls_official@zzs_icecream_puffswww.innergies.netwww.goodinnergietribe.comwww.prettyrolls.com2022-12-1631 min
Anxiety is a Mutha!Ep 21 Achieving is a Mutha, featuring Dede McGuireIn the season 3 finale, nationally-syndicated radio personality Dede McGuire talks survival, setting goals, and soul searching.2022-06-0335 minAnxiety is a Mutha!Ep 20 Brown Girls Do! ft Takiyah WallaceThis weeks guest is Founder and Executive Director of Brown Girls Do Ballet, Takiyah Wallace. Brown Girls do ballet is a non profit dedicated to providing annual scholarships, a mentor network, and community programs to empower young girls. Visit their website www.browngirlsdoballet.com to learn more, donate or apply for scholarships.@browngirlsdoballet IG@browngirlsdo Twitter2022-05-2742 minAnxiety is a Mutha!Ep 19 Cleanse your mental palette ft ShainaThis week we sit down with True crime content creator and Youtuber Sunny Shay V to discuss the importance of cleansing your mental palette, knowing when to take a break and how we are prioritizing our mental health during Mental health awareness month. Check out Shaina's YouTube channel herehttps://www.youtube.com/channel/UCsCtoRu-6XryoCJFiAI8RbAconnect on instagram@sunnyshay.vOrder merch at Anxietyisamutha.comfollow us@anxietyisamutha@laurieann317@zzs_icecream_puffs@prettyrolls420@inner.gies2022-05-2056 minAnxiety is a Mutha!Ep 18 Off The ScriptThis week the ladies decide to go off the script and just simply just catch up. It seems that the only time they get to speak with their busy lives is on record day.2022-05-131h 03
Anxiety is a Mutha!Ep 17 Damn God Ft Author Rose GreerThis week we sat down with Author Rose Greer to discuss her book Damn God, My tears didn't change God's mind. Rose share her journey of healing and grief after the loss of her eldest son Troy Lee. Damn God is a very jarring, real and healing all in one.I thought I was above it, but in having to endure it, I found life again. As a part of my healing, I speak on behalf of every heart that has experienced loss, pain, grief, numbness, emptiness and suffocation. -Rose GreerPurchase "Damn God"...2022-05-0656 minAnxiety is a Mutha!Ep 16 Heal so you aren't triggered hearing the truth feat lilDAfter a much needed break the ladies are back with part 2 of their conversation with lilD. Tune in and tell us what you think2022-04-3050 min
Anxiety is a Mutha!Ep 15 Women Empowerment, Real or Fake?This week the ladies of Anxiety is a Mutha! chat it up LilD, a major player in the radio and entertainment industry. The ladies discuss the women empowerment movement, the beauty in depression and so much more. Follow our guest @lildonair and purchase her book Route 2: My Choice To Struggle to Succeed2022-04-1550 minAnxiety is a Mutha!Bonus EP Principles are a Mutha! ft Freeway Rick RossThis episode the ladies decide to go into the archives from season 1 and bring back this classic. The ladies of AIAM sit down with the legendary Freeway Rick Ross to discuss how he's been able to rebuild his wealth after being incarcerated for nearly 20 years for drug trafficking. Once one of the most notorious drug dealers in the 80's making millions of dollars a day and living life on his terms. Kita and Laurie chat it up to dive deep into his mental state after being sentenced to life during those times. He updates us on projects he's...2022-04-081h 01Anxiety is a Mutha!Ep 13 Autisim Fairy Ft Wyletta Dilworth-JohnsonThis week we are joined y special guest Wyletta Dilworth-Johnson aka the Autism Fairy, as we celebrate World Autism Day! Tune in as we discuss the challenges she face and how she overcame after her son was diagnosed.2022-04-011h 05
Anxiety is a Mutha!Ep 12 Transformher ft Lee Ann GreerThe ladies are taking a much needed break this week! But don't worry, we didn't forget about you. Its still Womens month and this week we are re-airing a listener favorite ep from last years Womens month when we sat down with Lee Greer of Body by Lee. Tune in now and be sure to rate, subscribe and share with a friend!Looking for a trainer to push you mentally and physically? www.bodybylee.com, In person and virtual training available2022-03-181h 19
Anxiety is a Mutha!Ep 11 Keep Pushing SisThis week the ladies of AIAM have the privilege of sitting with the Mayor of their home town of El Dorado, AR, Mayor Veronica Smith-Creer. They talk unhealed childhood traumas they are still working through and what it's like to be the first African-American Mayor in El Dorado. tune in to hear so much more. Be sure to follow Anxiety is a Mutha@anxietyisamuthaShop www.anxietyisamutha.comFollow our guestMayor Smith-Creer on IG @smithcreer2022-03-1153 min
Anxiety is a Mutha!EP 10 If you don't like your story, rewrite it!Kita & Laurie kick off Women's hIstory month by celebrating and highlighting amazing women in the community inspiring us and shinning their light! This week we have special guest Tyra George, creator, artist and just simply inspiring on every level. Tyra shares her journey of leaving the corporate world entrepreneurship, the message behind her brand and so much more. Visit beautifulweirdos.com and follow her @_beautifulweirdos to connect, shop and see all she has going on.Stay connected with us @anxietyisamutha shop merch anxietyisamutha.comand connect with the host @laurieann317 @zzs_icecream_puffs & @prettyrolls420This weeks episode...2022-03-041h 06
Anxiety is a Mutha!Ep9 Hypnotherapy & ManifestationThis week the ladies of Anxiety is a Mutha sit down with Kiera Alegra, Hypnotherapist , yoga instructor and serial entrepreneur.The ladies talk growing up Christian, discovering spirituality and what it's like to experience hypnosis. Follow us @anxietyismutha@kieraalegra_@laurieann317@Prettyrolls420@Zzs_icecream_puffs2022-02-2554 minAnxiety is a Mutha!EP 8 Consistantly InconsistentThe injustice and white privilege continues during Black History month, Kanye and Kim chaotic divorce, the brilliance of 'jeen-yuhs', pulling yourself out of a creative slump and truly being disciplined. The ladies were a little all over the place this week but we had a lot of shit to say! Tune in and chat with us. We cant hear you but we feel you!Subscribe to our email list and shop merchandise at Anxietyisamutha.comBig announcement coming on 2/22/2022Follow us on all the thingsIG @anxietyisamutha@laurieann317@hurricanekita...2022-02-181h 02Anxiety is a Mutha!EP 7 Talk to me nicelyThis week the ladies talk being intentional with your words and watching your tone. They also touch on the suicide of former miss USA. Shop merch at www.anxietyisa mutha.comFollow the podcast on IG at @anxietyisamutha2022-02-1134 min
Anxiety is a Mutha!Ep 6 Stereotypes & Myths of Psychiatric TreatmentThis week we have special guest Sami Kroll Psychiatric Nurse Practitioner. We unpack the stigma's that surround seeing a psychiatrist, using medications to treat your mental health and so much more.Connect with us,Samitriya Kroll, PMHNP-BC@nursemimz@hopecontained_Laurie Ann@laurieann317@Inner.gieswww.Innergies.netKIta@zzs_icecream_puffs@prettyrolls420www.prettyrolls.com2022-02-0443 min
Anxiety is a Mutha!Episode 5: Generational Cycles and Prison ReformThis week your favorite co host satdown with the ladies of De Facto books to discuss prison reform, breaking generation cycles and how to support your loved ones behind bars. Be sure to check out De facto books at www.defactobooks.com and on Instagram at @defacto_books2022-01-2941 minAnxiety is a Mutha!EP 4 Social media addiction & Healthy boundariesThis week Kita & Laurie share their thoughts on popular pastors antics to deliver a message. Having healthy boundaries on social media and knowing when and what to share. Also how do you dig yourself out of darkness? Tune in to hear our advice. Be sure and rate, subscribe and share with a friend! New Ep drops every Friday!Follow us:IG@anxietyisamutha@laurieann317@Inner.gies@hurricanekita@prettyrolls420@zzs_icecream_puffswebsitewww.anxietyisamutha.comwww.innergies.netwww.prettyrolls.com2022-01-211h 00Anxiety is a Mutha!Ep 3 Reiki Energy Healing & Spiritual PracticesThis week the ladies of your favorite podcast sit with certified reiki energy healer, Ashley Shams @ashh111ey. The ladies talk all things their personal spiritual practices and benefits of using reiki to ease anxiety and depression.2022-01-141h 03Anxiety is a Mutha!Ep 2 Check ya INNERgie!The ladies are back and kick off 2022 strong with a little business talk, growing through what we go through and share their visions for their brands. Our first safe space discussion focuses on why some black men bash black women, sigh...... Tune in and hear our thoughts and share yours with us.Follow us on IG @anxietyisamutha@hurricanekita@prettyrolls420@zzs_icecream_puffs@laurieann317@inner.giesand view the website for merch anxietyisamutha.com!Episode's drop every Friday2022-01-0749 minAnxiety is a Mutha!EP 1 Back in this Mutha!The ladies of AIAM are back for season 3 after a much needed break. Tune as the ladies catch you up on what's been going on in their lives since the end of season 2 wrapped. Be sure to rate, review and subscribe to AIAM on Apple Podcast. To purchase some lit ass merch, shop www.anxietyisamutha.com2021-12-1748 min
Ngidol Semaunya di Kamjagiya KoreaBTS | Adele | Lesti Kejora & Rizky Billar - 22 November 2021Selengkapnya kita rangkum di “3 Minute update” pada hari Senin, 22 November 2021
Kompas.com
(00:30) Boy group BTS dengan memenangi Favorite Pop Song di American Music Awards 2021. BTS berhasil meraih penghargaan tersebut lewat lagu bertajuk "Butter"
kompas.id
(01:10) Adele Laurie Blue Adkins/ Di album terbarunya, “30” merujuk pada usianya yang kini 33 tahun
hai.grid.id
(02.00) Kehamilan Lesti Kejora nampaknya sudah mendekati hari persalinan. Istri Rizky Billar tersebut pastinya sudah mengetahui jenis kelamin anaknya namun masih enggan membocorkan kepada para penggemar
2021-11-2202 minAnxiety is a Mutha!Ep 22 Issa wrap!The ladies wrap season 2 with a quick catch up. Update on whats going in their lives and whats to come! Thanks to all our listeners for the love and support this season!2021-06-0428 minAnxiety is a Mutha!EP 21 Ego, Finances and RelationshipsThis week your favorite host share an episode of the No one asked you podcast. The three talk relationships, finances and ego. Instagram: https://www.instagram.com/itsroshawnb/www.roshawnbriscoeofficial.com2021-05-281h 03Anxiety is a Mutha!Ep 20 Essential CounselingThis week we have special guest Kristina Joseph LCSW of Essential Counseling Group to wrap up Mental health awareness month. Tune in as we discuss the importance of caring for our mental health and some of the things that not only trigger us but affect our every day lives. You can contact Kristina at Essential Counseling Group on Social Media if your in need of a counselor or email management@essentialcounselinggroup.com.2021-05-2249 minAnxiety is a Mutha!Ep 19 Eating Disorders are a Mutha!This week the ladies touch on eating disorders and their experiences being pregnant. Tune in to catch up with your favorite host.Please give a 5 star rating on apple podcast, subscribe and leave us a review telling us how much you love the show. Purchase AIAM merch at www.anxietyisamutha.com2021-05-141h 00
Anxiety is a Mutha!Ep 18 Taking care of our mentalMay is Mental Health Awareness Month and the ladies of AIAM are unpacking some things this week. We sat down with Licensed Professional Counselor Tiffany Lindley of Epiphany Lane Counseling to discuss the importance of caring for your Mental Health and Therapy, the anxious overachiever, and the struggle that comes with being an empath. Tune in now and share with your family and friends. If you're in the market for a therapist you can contact Tiffany at 214-560-0304, email info@epiphanylanecounseling.com or visit her website epiphanylanecounseling.comYou can also find her in instagram at...2021-05-071h 18
Anxiety is a Mutha!Ep 17 Catching UpThis week Laurie and Kita catch up. So many new changes and the ladies lives that they want to share with you, the listeners.2021-04-2337 min
Its Trinity's PodcastCelebrating Women Series Ep 6 Laurie and Kita with Anxiety is a Mutha the podcast and ZZ's Ice Cream PuffsToday we continue to celebrate women by interviewing Laurie and Kita, DFW's local celebrities that are doing something wonderful for the community by educating them about mental health. These dynamic black women have a podcast called Anxiety is a Mutha and you can find out more information about that, their merch, and their food truck at https://anxietyisamutha.com. With these 2 platforms, they are able to discuss their journey with anxiety, and how they make mental health a comfortable topic of conversation. Listen in to this show as we celebrate them for all they are doing for not only...2021-04-1841 min
Anxiety is a Mutha!Ep 16 Outside The BoxThis week we are joined by pastor Jason of Church Outside The Box. We dived deep into religion, spirituality, and all the different walks of life. Be sure and let us know what you think of this discussion. Thank you Pastor Jason for being so open and vulnerable. We truly enjoyed this! If you are looking for a new Church home be sure and visit Pastor Jason at Church Outside The Box located at 820 Peggs St, Desoto Tx 751152021-04-161h 09
Anxiety is a Mutha!Ep 15 Black WealthThis week Laurie and Kita sit down with self made and serial entrepreneur LT Hill aka The Business Doctor. Instagram @_thebusinessdoctorWebsite https://www.thebusinessdoctor.pro/Egusi Restaurant- @egusirestaurantsAIAMInstagram @anxietyisamuthaWebsite: https://anxietyisamutha.com/2021-04-091h 05
Anxiety is a Mutha!Ep 14 More than a facial!This week the ladies of AIAM had the pleasure of chatting with OakCliff Tx very own Lonice of Laced by Lonice spa located in Dallas TX! Lonice is the definition of a girl boss balancing being a wife, mom and entrepreneur! Tune in and hear how Lonice discovered her passion of becoming an esthetician and the importance of self care! Book your appointment with Lonice or any of the ladies at the spa by visiting www.lacedbylonice.com and keep up with all she has to offer on IG @lacedbylonice! As always be sure and follow us on...2021-04-021h 13
Anxiety is a Mutha!Ep 13 Open Door ParentingThis week Laurie and Kita celebrate the final week of Women's History Month with a very special guest. Samantha is a professional organizer and youth counselor.Tune in as these ladies discuss everything from pregnancy after molestation to organizing your home and free your mind of mental clutter. Follow Samantha on IG at nikitaseal@gmail.com To support the podcast and order Anxiety is a Mutha! merch please shop anxietyisamutha.com2021-03-291h 07
Anxiety is a Mutha!Bonus EP - You Will Not Profit Off My PainOur listners wanted to hear is discuss Derick Jaxn and cheating so here goes. Leave us a 5 star review letting us know how much you love the podcast :)2021-03-251h 03
Anxiety is a Mutha!Ep 12 A vibe called Genuine Support!As we continue to celebrate Womens history month this week we sat down with one of our favorite podcast host Nikki & Chelsea of A Vibe Called Melanin! We discuss the importance of sisterhood and genuine support. It's more than possible, it's simply magical! Tune in to hear how we balance podcasting, maintaining our friendships and truly supporting one another. Be sure and subscribe to A vibe called melanin on your favorite listening platform. You can followthe ladies and their podcast here;IG @Chelsea_diamond_ @Nikkietherobin @avibecalledmelanin.Be sure and visit faithfulllashes.com and join...2021-03-1956 min
Anxiety is a Mutha!EP 11 Consistency is the KeyThis week during Women's History month Laurie and Kita sit down with one of the Dallas greats . Miss Veda Loca herself aka auntie Vee. Veday opens up about her past drug addiction with cocaine and how she been able to maintain a twenty year career in the entertainment industry. Follow Veda on IG https://www.instagram.com/vedaloca/Book her at https://www.instagram.com/vedaloca/Be sure to hit up auntie Vee for TLC products such as Nutraburst, Sea moss gel and the list goes on. Follow Anxiety is a Mutha on...2021-03-121h 18
Anxiety is a Mutha!Ep 10 TransformHerMarch is Women's history month and we will be celebrating women all month long! This week we sit down with Lee Greer of BodyxLee and discuss all things mental and physical health, her new book TransformHer and normalizing black women living a guilt free luxurious life. Be sure and follow Lee @bodyxlee and @leelee1908 Website bodyxlee.com and her book TransformHer will be available March 19th on her website and amazon.Be sure and visit faithfulllashes.com and join the lashzilla gang! Enter code AIAM for a discount at check out. Follow their IG @faithfulllashes and support this...2021-03-051h 19Anxiety is a Mutha!EP 9 Things Black Folk don't TolerateThis week Laurie and Kita sit down and discuss a few things that us black people just don't tolerate lol. I'm sure we missed so many more so please be sure to add to the conversation in our comments on IG. Buy AIAM merch : https://anxietyisamutha.com/If you'd like to be a guest on the show email us at anxietyisamf@gmail.com2021-02-261h 08Anxiety is a Mutha!Ep 8 Play stupid games win stupid prizes!Tune into your favs as we give our thoughts on gorilla glue mishaps, overrated holidays, pillows for a gift & you can't kiss me with that mouth! So much to unpack this week!Be sure to share, rate and subscribe on your favorite listening platform!Get your podcast Merch at www.anxietyisamutha.com2021-02-121h 06
Anxiety is a Mutha!Ep 7 Rape, Entitlement & Blackity BlacknessThis week your favorite cohost sit with popular body positive influencer and blogger Coya Love. They talk Black History Month, entitlement being a possible mental disorder and her ex boyfriends rape allegations. Tune in to hear more cause you are in for a wild ride of WTF's lol. Coya Love IGhttps://coyaalove.com/Her Blog https://coyaalove.com/2021-02-051h 11Anxiety is a Mutha!Ep 6 It's all in your mind!This week we share our thoughts on dating like Lori and the power of a change mind!2021-01-291h 13
Anxiety is a Mutha!EP 5 I'm in love with a NarcissistThis week Kita and Laurie sit down with Joy Larkin a life coach for Narcissitic abuse. Whew child she is most def doing the Lords work cause I'm sure we've all experienced a narcissist aka Narc or two. Check out Joy's 90 day coaching at https://livenarcfree.com/ to signup and hear more. You can follow her on Instagram at @livenarcfree.Be sure to rate, subscribe and leave a review on this episode . Shop all your favorite anxiety is a mutha merch at https://anxietyisamutha.com/2021-01-2233 min
Anxiety is a Mutha!EP 4 CBD, THC & Anxiety!This week Kita & Laurie sit down with the owner of a local CBD shop Jabarri (The Weed Spot) and Cannabis advocate Tracy (Puff N Pretty) to discuss the benefits of CBD & THC when treating Anxiety!2021-01-1537 min
Anxiety is a Mutha!EP. 3 Muscle up MommyThis week your favorite cohost sit down with the inspiring talent, Mykel Davis. She's a wife, mother and owner of of Muscle up Mommy. The ladies touch on postpartum depression, conscious parenting and everything in between. Check out Muscle up Mommy at (Website)https://www.muscleupmommy.com (M.U.M. IG) https://www.instagram.com/muscleupmommy/(Mykel IG) https://www.instagram.com/mykelbdavis/2021-01-0834 minAnxiety is a Mutha!EP. 2 Business, friendships & podcasting!This week Kita and Laurie discuss their struggles with maintaining a business, friendship and Anxiety of course!2020-12-1849 min
Anxiety is a Mutha!EP. 1 Back by Popular DemandWe're back in this thang like we never left. Listen in as the ladies catch up.2020-12-1154 minAnxiety is a Mutha!Ep. 23 Black Men are a MuthaThis is our final episode of the season. We just wanted to take a moment to discuss our appreciation for black men and wish the men in our lives a Happy Fathers Day.2020-06-1354 minAnxiety is a Mutha!Ep 22 Anxiety is a Mutha!Laurie and Kita share some of their favorite memories from the season.2020-06-0552 minAnxiety is a Mutha!Ep 21 Trust is a Mutha!This week Laurie and Kita discuss trust.2020-05-2952 minAnxiety is a Mutha!Ep 20 Child Support is a Mutha!This week Laurie and Kita are still not able to record in the same space due to practicing social distancing. They jump on air to discuss child support and some of the issues that some have with it. Laurie reads a letter from a listener. Tune in to hear your favorite host weigh in .2020-05-2257 min
Anxiety is a Mutha!Ep 19 PTSD is a Mutha!PTSD (Post Traumatic Stress Disorder) a term that is often associated with military members. Did you know that you can experience PTSD after being in a abusive relationship, a car accident and so many other traumatic life experiences. Tune as Laurie and Kita discuss.2020-05-1449 min
Anxiety is a Mutha!Ep 18 Black Culture is a Mutha!Its not February but we can still celebrate US! In Ep 18 we discuss our love for our culture, the stigmas and stereotypes we despise!2020-05-081h 21
Anxiety is a Mutha!Ep 17 Friendships are a Mutha!Friends!!! How many of us have them?? This week Laurie and Kita discuss friendships, the good and the bad. In our adult lives we'd like to think that the group of friends that we have are solid and will be with us till the end. Well that's not always the case. Tune to hear them discuss the good, bad and the ugly on friendships and how they maintain their friendship.2020-05-011h 07
Anxiety is a Mutha!Ep 16 Postpartum Depression is a Mutha!Giving birth and enjoying your new baby should be the happiest time in your like right? Well this is not always the case. Some new moms and dads struggle with depression after giving birth. Laurie shares her struggles with postpartum depression and also discuss how men often times suffer with it as well. Be sure to rate us, subscribe and leave us review letting us know what you think of the show. Thanks for tuning in.2020-04-2435 min
Anxiety is a Mutha!Ep 15 Quarantine is a Mutha!Whew!!! What a week. Laurie and Kita are following the CDC guidelines and social distancing. So being quarantined kept them from recording together this week. Catching up remotely just feels like another one of many phone conversations. Tune in for some self care tips during quarantine, their fave celebs that they'd choose to be quarantined with, new merch that has dropped , the upcoming website and so much more. Be sure to follow @Laurieann317 @HurricaneKita and the podcast @anxietyisamuthaPlease contact us if you'd like to purchase Anxiety is a Mutha! T- Shirts. Leave us...2020-04-1754 min
Anxiety is a Mutha!Ep14. Going Vegan is a Mutha!Laurie and Kita sit down with @OGVeganChefJames to discuss his 2, all vegan restaurants , what he's doing in the community with his non profit and how he went from gang life to a family man. So many gems were dropped this episode, I hope that you caught them all.Please subscribe, share and leave us a review on Apple Podcast. Thank you.2020-04-091h 04
Anxiety is a Mutha!Ep 13 Stereotypes are a Mutha!This week we are joined by Kita's friend and classmate Dominique Turner. We discuss the many stereo types men face on a daily. From cheating, fatherhood, relationships and therapy. Tune in and share with a friend!2020-04-021h 01
Anxiety is a Mutha!Ep 12 Principles are a Mutha! ft Freeway Rick RossThe ladies of AIAM sit down with the legendary Freeway Rick Ross to discuss how he's been able to rebuild his wealth after being incarcerated for nearly 20 years for drug trafficking. Once one of the most notorious drug dealers in the 80's making millions of dollars a day and living life on his terms. Kita and Laurie chat it up to dive deep into his mental state after being sentenced to life during those times. He updates us on projects he's working on and how he's working so hard to reach out to the youth. Tune in and be sure...2020-03-121h 02
Anxiety is a Mutha!Ep 12 Principles are a Mutha! ft Freeway Rick RossThe ladies of AIAM sit down with the legendary Freeway Rick Ross to discuss how he's been able to rebuild his wealth after being incarcerated for nearly 20 years for drug trafficking. Once one of the most notorious drug dealers in the 80's making millions of dollars a day and living life on his terms. Kita and Laurie chat it up to dive deep into his mental state after being sentenced to life during those times. He updates us on projects he's working on and how he's working so hard to reach out to the youth. Tune in and be sure...2020-03-121h 01
Anxiety is a Mutha!Ep 11 Religion is a Mutha!This week Laurie and Kita discuss why they feel most millennial's have strayed away from organized religion such as Christianity and picked up crystals and sage to gain peace. Tune in as we discuss religion, spirituality and how sometimes the two are blended.2020-03-0658 min
Anxiety is a Mutha!Ep 11 Religion is a Mutha!This week Laurie and Kita discuss why they feel most millennial's have strayed away from organized religion such as Christianity and picked up crystals and sage to gain peace. Tune in as we discuss religion, spirituality and how sometimes the two are blended.2020-03-0657 min
Anxiety is a Mutha!Ep 10 Finances are a Mutha!It’s the most magical time of the year. Tax time !! What better way for Laurie and Kita to give back than providing their listeners with tips and tools on managing finances. Finances are one of the leading causes of depression and anxiety, your favorite cohost know those struggles all too well. Tune in as they bring humor per usual to some of the most difficult conversation while while keeping it completely real on how they maintain.2020-02-281h 05
Anxiety is a Mutha!Ep 10 Finances are a Mutha!It’s the most magical time of the year. Tax time !! What better way for Laurie and Kita to give back than providing their listeners with tips and tools on managing finances. Finances are one of the leading causes of depression and anxiety, your favorite cohost know those struggles all too well. Tune in as they bring humor per usual to some of the most difficult conversation while while keeping it completely real on how they maintain.2020-02-281h 04
Anxiety is a Mutha!Ep 9 Being a teen is a Mutha!This week we have a few of our favorite teens on to discuss how they cope with anxiety and navigate high school and the drama that comes with. The teens also provide tips to parents on how to better and being there for their children.2020-02-211h 16
Anxiety is a Mutha!Ep 9 Being a teen is a Mutha!This week we have a few of our favorite teens on to discuss how they cope with anxiety and navigate high school and the drama that comes with. The teens also provide tips to parents on how to better and being there for their children.2020-02-211h 17
Anxiety is a Mutha!Ep 8 Insecurities are a Mutha!This week Laurie and Kita discuss Insecurities, love and what’s an acceptable Valentine’s Day gift. Stay tuned for some funny bloopers at the end!2020-02-1334 min
Anxiety is a Mutha!Ep 8 Insecurities are a Mutha!This week Laurie and Kita discuss Insecurities, love and what’s an acceptable Valentine’s Day gift. Stay tuned for some funny bloopers at the end!2020-02-1336 min
Anxiety is a Mutha!Ep 7 Love is a Mutha!This week Laurie and Kita have on another very special guest, their dear friend Rhonda. Tune in as Rhonda brings an interesting twist to the show and describe how she coped with having a child battling a chronic illness while also being in a failing marriage. Being that she had been with her ex husband since the age of fifteen she recounts moments of insecurities from his cheating and being neglected. Now single and mingling, tune in to hear what type of man Rhonda wants to steal her heart.2020-02-071h 10
Anxiety is a Mutha!Ep 7 Love is a Mutha!This week Laurie and Kita have on another very special guest, their dear friend Rhonda. Tune in as Rhonda brings an interesting twist to the show and describe how she coped with having a child battling a chronic illness while also being in a failing marriage. Being that she had been with her ex husband since the age of fifteen she recounts moments of insecurities from his cheating and being neglected. Now single and mingling, tune in to hear what type of man Rhonda wants to steal her heart.2020-02-071h 12
Anxiety is a Mutha!Ep 6 Dating is a Mutha!Whew! we all know that dating can be draining in today's age. This week Laurie get's a chance to be all in Kita's and our weeks guest business when it comes to their dating life. Tune as you hear how the ladies keep things spicy and fun. The fuck boy tales are something you don't want to miss.2020-01-311h 39
Anxiety is a Mutha!Ep 6 Dating is a Mutha!Whew! we all know that dating can be draining in today's age. This week Laurie get's a chance to be all in Kita's and our weeks guest business when it comes to their dating life. Tune as you hear how the ladies keep things spicy and fun. The fuck boy tales are something you don't want to miss.2020-01-311h 40
Anxiety is a Mutha!Ep 5 Abuse is a Mutha!Tune is as Laurie and Kita let you in on some of their very own childhood traumas. We know that most of our issues in adulthood typically are tied to traumatic experiences from our childhood.2020-01-231h 14
Anxiety is a Mutha!Ep 4 Expectations are a Mutha!This week discuss the pressures and expectations that we place on our selves , from feeling the need to be photo ready for social media and all the unrealistic expectations placed on us by society. Tune in to hear how we balance it all while trying to stay true to ourselves.2020-01-1647 min
Anxiety is a Mutha!Ep 4 Expectations are a Mutha!This week discuss the pressures and expectations that we place on our selves , from feeling the need to be photo ready for social media and all the unrealistic expectations placed on us by society. Tune in to hear how we balance it all while trying to stay true to ourselves.2020-01-1646 min
Anxiety is a Mutha!Ep 3 Parenting is a Mutha!On this weeks episode we discuss the anxiety that comes with being a single parent, well just being a parent in general. We all know that parenting can be the most difficult yet rewarding job . Tune in to hear how we manage our busy careers and other duties while still being emotionally available parents.2020-01-0951 min
Anxiety is a Mutha!Ep 3 Parenting is a Mutha!On this weeks episode we discuss the anxiety that comes with being a single parent, well just being a parent in general. We all know that parenting can be the most difficult yet rewarding job . Tune in to hear how we manage our busy careers and other duties while still being emotionally available parents.2020-01-0950 min
Anxiety is a Mutha!Ep 2 Holidays are a Mutha!This week we discuss the holiday blues. How we manage to stay focused and sane during the holidays!2019-12-1947 min
Anxiety is a Mutha!Ep 2 Holidays are a Mutha!This week we discuss the holiday blues. How we manage to stay focused and sane during the holidays!2019-12-1946 min
Anxiety is a Mutha!Ep 1 Pilots are a Mutha!Tune in as we discuss balancing motherhood, careers, relationships, and the importance of self care-shedding light on mental health. #Anxietyisamutha2019-12-1230 minAnxiety is a Mutha!Ep 1 Pilots are a Mutha!Tune in as we discuss balancing motherhood, careers, relationships, and the importance of self care-shedding light on mental health. #Anxietyisamutha2019-12-1229 min