Shows
Love At Any Age with Laurie Gerber4 Reasons You Keep Choosing the Wrong Man | Epi 15Do you keep picking badly? This episode focuses on breaking toxic dating cycles, understanding why you attract the wrong men, and recognizing how family of origin trauma in dating influences attraction, chemistry, and choice. Laurie walks through the 4 most common unconscious patterns that lead women toward emotionally unavailable men and shows you how to start fixing those dating mistakes.
Dating after 50 can feel discouraging when you keep ending up with the same kind of relationship, even though you believe you are choosing differently. In this episode, Laurie Gerber explains why so many women over 50 repeat the same...
2026-02-1234 minLove At Any Age with Laurie Gerber6 Secrets to Sex over 50 from an 82-year old Expert | EPI #14Is Sex over 50 scaring you? Laurie Gerber sits down with internationally recognized sexuality expert Joan Price (age 82) to talk openly about how desire changes, why and how pleasure is still available, and what midlife women need to unlearn in order to feel confident pursuing healthy, exciting intimacy after 50.
Joan shares insights from more than 20 years of work helping midlife women and older navigate sex through menopause, dating after loss, and in long-term relationships where bodies, hormones, and expectations have changed. This episode is a shame-free, practical conversation about what is possible when women understand how desire actually...
2026-02-0444 minLove At Any Age with Laurie GerberDating After 50: The 10-Step Guide for Getting Ready (When You’re Done Wasting Time)Getting Ready to Date Again After 50 with Intentional Dating
Getting ready to date again after 50 requires more than choosing the right app. In this episode of Love at Any Age, Laurie shares midlife dating tips designed to help women over 50 approach dating with clarity, confidence, and intention. If dating after 50 has felt exhausting, confusing, or disappointing, this conversation reframes dating readiness as a skill set you can build step by step.
Laurie walks through the 10 readiness factors she has seen consistently predict success for midlife women who find healthy love. These are the same principles...
2026-01-2930 minLove At Any Age with Laurie GerberDating Over 50: A Sneak Peek at Love at Any Age Season 2How this season will help you date with confidence again
Finding Love Over 50, After Divorce, and Beyond
This short preview episode sets the stage for what’s coming next on Love at Any Age, especially for women focused on finding love over 50 and navigating dating in a new chapter of life.
Laurie Gerber shares how Season 2 builds directly on the foundation of Season 1while introducing exciting new guests, deeper conversations, and highly practical guidance for women over 50 who want to date with more confidence, clarity, and momentum.
Season 2 is shaped by three thi...
2026-01-2207 minLove At Any Age with Laurie GerberDating Over 50: What You Missed From Season OneAvoid Modern Dating Mistakes: Watch the Whole 1st Season
Dating over 50 is hard. That’s why I recorded these 12 episodes. Here’s a guide to what each episode adds to your dating foundation:
Episode 1 — How to Stop Repeating the Same Dating Mistakes
Learn how unconscious patterns form in dating, why smart women still repeat them, and how attending to practical needs, emotional safety, and attraction (all at once) changes everything.
🔗 https://youtu.be/na3ihxavm6g?si=JRUkJQH_lzo4Iui0
Episode 2 — How to Detox From Past Relationships
Discover why unresolved pain from p...
2026-01-1617 minLove At Any Age with Laurie GerberAI, Dating Profiles & Real Compatibility | Love at Any Age | Epi #12In the season finale of Love at Any Age, Laurie welcomes her very first guest: renowned dating coach Evan Marc Katz. Together, they tackle a topic that’s quietly reshaping modern dating—AI.
This wide-ranging, deeply human conversation explores where technology helps, where it harms, and why outsourcing connection comes at a cost. Laurie and Evan unpack why AI-written profiles feel “off,” what true compatibility actually is (and isn’t), and how to write a dating profile that no one else on earth could replicate—without relying on algorithms to do your relating for you.
If you’re da...
2026-01-0849 minLove At Any Age with Laurie GerberDating Sunday: Your Online Dating Game Plan After 50 | Ep 11Dating Sunday is the biggest day of the year for online dating—and Laurie’s making the case for why it should be part of your strategy (especially if you’re dating after 50). She validates the real frustrations (catfishing, safety concerns, feeling “shopped”), then shows you how to use online dating on your own terms: start with mindset, diversify your pool, be selective about platforms, don’t rush into paying, and follow a simple plan so you don’t burn out.
In This Episode, Laurie Covers:
✅ Why “Dating Sunday” can change your whole year (if you use it right)
✅...
2025-12-3131 minLove At Any Age with Laurie GerberNew Year, New Love: How to Make Your Love Resolutions Actually Work | Episode 10Use New Year’s and Dating Sunday to clean up bad habits, heal old relationships and build the self-love you need to date bravely
Dating over 50 is hard enough without your own insecurities quietly hijacking the process. In this episode of Love at Any Age, Laurie Gerber goes beyond body image and dives into five more self-love “hot spots” that can block you from finding healthy, lasting love in midlife: bad habits, flirting and sex, family relationships, exes, and deep unresolved hauntings.
If you’ve ever thought, “Maybe it’s the apps,” “Maybe it’s men,” or “Maybe it...
2025-12-2531 min
Financial Wellness Hour ShowHow To Go Through the Holidays Alone! Guest Laurie Gerber🎄 How To Go Through the Holidays Alone! — Join Guest Laurie Gerber, Founder of Laurie Gerber Coaching, Inc., together with Host Hirsch Serman, CPA & CDFA®, on The Financial Wellness Hour. Discover empowering emotional and financial strategies to navigate the holiday season with confidence, clarity, and self-compassion. Learn how to create meaningful moments, reduce stress, and stay grounded while honoring your own needs.Streamed on NEWStreamingNetwork.com.The Financial Wellness Hour on WGSN-DB Going Solo Network (www.goingsolomedia.com) LIVE - Bi-Weekly Tuesdays at 10 am ET on WGSN-DB FB and YouTube.Hirsch Serman, CPA & CDFA® founded Lifecyc...
2025-12-2034 minLove At Any Age with Laurie GerberSelf-Love After 50: Confidence, Body Image, and Worthiness — Rebuild All ThreeLaurie Gerber breaks down the six insecurities sabotaging love
In this episode of Love at Any Age, Laurie Gerber digs into one of the biggest challenges women over 50 face in dating: not liking themselves enough to enjoy dating. If you hear “be yourself” and think, “bad idea” this episode is your roadmap.
Laurie introduces the six major insecurities that sabotage women’s self-worth, and explains why “I’m not enough” is actually a cover story, and then goes deep into the most common issue of all—body image.
She shares her personal turning point, the 3 choice...
2025-12-1828 min
LIBERTY ROAD with Nada Jones148. Finding and Building a Healthy Relationship in Midlife: Laurie GerberLaurie Gerber is the creator of Master the Art of Love, an online digital course for women over 50 who are ready to date like they mean it. She’s the host of the podcast “Love at Any Age,” through which she coaches the audience, based on the wholehearted belief that everyone deserves healthy, lasting love, and it’s never too late. For over 20 years, first as President of the Life Coaching division at Handel Group® and then as founder of Laurie Gerber Coaching Inc., she has been life and love coaching thousands of individuals and couples. Laurie is currently licensing T...
2025-12-1750 minLove At Any Age with Laurie GerberDating Over 50: How to Handle Rejection Without Losing Hope (Giving & Getting)Does the thought of being rejected make you want to quit dating altogether? In this episode of Love at Any Age, dating coach Laurie Gerber helps women over 50 handle rejection—both receiving it and giving it—without losing hope, dignity, or self-worth. If you’ve ever thought, “I can’t handle one more no,” this conversation is your emotional Band-Aid.
Laurie breaks down why rejection is an unavoidable part of finding healthy, lasting love and compares dating to running a marathon: you need preparation, pacing, and a little protection from chafing. You’ll learn why ghosting happens (and what it re...
2025-12-1136 minLove At Any Age with Laurie Gerber5 Dating Mistakes Women Over 50 Still Make — And How to Stop Them Fast | Epi #07A step-by-step guide to dating over 50 without wasting time, losing hope, or ignoring your three H’s: head, heart, and hoo-ha.
Still saying yes when your whole body is screaming no? In this episode of Love at Any Age, dating coach Laurie Gerber breaks down five classic dating mistakes women over 50 make that quietly destroy their 3H alignment — your head, your heart, and your hoo-ha. If you keep repeating the same relationship patterns, this is your loving but firm wake-up call.
Laurie walks you through how each internal “voter” works, why dating over 50 requires clear bo...
2025-12-0529 minLove At Any Age with Laurie GerberThe Right Questions to Ask on the First 3 Dates: Dating Over 50 with Clarity and Confidence | Ep 6Dating after 50 can feel confusing — chemistry is fun, but it won’t tell you if someone is truly compatible. In this episode of Love at Any Age, Laurie Gerber dives into her Spark Questions: the strategic, intentional questions you should ask during the first three dates to assess compatibility, emotional intelligence, and physical chemistry.
You’ll learn:
💡 Why Spark Questions are essential for dating with efficiency and confidence.
💡 How to use your 3H Chart (Head, Heart, Hoo-Ha) to create personalized questions for each date.
💡 Which questions to ask on the first, second, and third date to uncover de...
2025-11-2728 minLove At Any Age with Laurie GerberHow to Handle Early-Stage Conflict When You’re Dating Over 50 | Epi #05Dating over 50 isn’t just about chemistry—it’s about real compatibility. In this episode, Laurie Gerber dives into a topic most people avoid: discussing the things that don’t work about you and your partner in the early stages of dating.
What you’ll learn in this episode:
- Why your “liabilities” (quirks, habits, life circumstances) might actually be your secret superpower in love.
- Laurie’s eight-step framework for navigating awkward conversations without scaring someone off.
- Real-life stories—including Laurie’s own funny and slightly embarrassing moments—showing how honesty can deepen attraction rath...
2025-11-2137 minLove At Any Age with Laurie GerberThe 3H Method: How to Know What You Want in Love After 50 | Ep #3Dating after 50 can feel confusing—you’ve evolved, but your “type” may not have. In this episode, dating coach Laurie Gerber teaches the powerful 3H Method so you can finally understand what you’re truly looking for in a partner.
You’ll learn:
- The secret to defining your must-haves (and ditching the fluff list)
- Why most women’s “types” keep them stuck in old patterns
- The four mistakes women make when writing their dating wish lists
- How to make sure you’re describing a partner, not your (female?) best friend
- What ha...
2025-11-0828 minLove At Any Age with Laurie GerberHow to Detox from Your Past Relationships and Date Again with Confidence - Episode 2Still carrying emotional baggage from your past relationships? In this episode of Love at Any Age, dating coach Laurie Gerber guides women over 50 through her Love Detox — a six-step process to clear old heartbreak, release invisible blockers, and start dating again with confidence.
If you’ve ever wondered why you keep attracting the same type of man, or why dating feels like Groundhog Day, this episode is your wake-up call. Laurie reveals how unfinished emotional business — from your family lineage, your exes, or your unresolved heartbreaks — secretly shapes your love life.
You’ll learn:
Why your d...
2025-10-3128 min
Going Solo Network Radio, TV & Podcasts (WGSN-DB) - #1 Singles Talk NetworkDating! Ready or Not Here I Come! Guest Laurie Gerber✨ Dating! Ready or Not, Here I Come! ✨ Join Laurie Gerber, Founder of Laurie Gerber Coaching, Inc., as she shares her empowering approach to dating and relationships after divorce. Together with Lisa Lisser, CDC Divorce Coach & Mediator, they dive into the importance of readiness, mindset, and clarity when stepping back into the dating world. Don’t miss this inspiring and practical conversation on Dishing on Divorce: Next Step—only on NEWStreamingNetwork.com!https://www.newstreamingnetwork.com/ Home of GoingBoldMedia.com, GoingSoloMedia.com, and WGSN-DB Going Solo Network Radio.Host, Lisa Lisser, an Excellent relationship-building professional skilled in Divorce Coaching, Pre-Media...
2025-10-2635 minLove At Any Age with Laurie GerberDating Over 50: How to Stop Repeating the Same Love Mistakes | Love At Any Age Ep 01 Are you dating over 50 and tired of repeating the same love mistakes? In this premiere episode of Love at Any Age, dating coach Laurie Gerber dives deep into why your patterns aren’t bad luck — they’re unfinished lessons.
Laurie shares her personal dating journey, the moment she realized her repeating patterns, and introduces her signature 3H Method — a practical tool to align your head, heart, and hoo-ha to attract love that truly fits.
You’ll learn:
How to identify your recurring dating patterns
Why settling for “hot” or “practical” alone never works
The mindset sh...
2025-10-2423 minThe Divorce Clarity Studio - Lisa LisserDating! Ready or Not Here I Come! Guest Laurie Gerber✨ Dating! Ready or Not, Here I Come! ✨ Join Laurie Gerber, Founder of Laurie Gerber Coaching, Inc., as she shares her empowering approach to dating and relationships after divorce. Together with Lisa Lisser, CDC Divorce Coach & Mediator, they dive into the importance of readiness, mindset, and clarity when stepping back into the dating world.Don’t miss this inspiring and practical conversation on Dishing on Divorce: Next Step—only on NEWStreamingNetwork.com! https://www.newstreamingnetwork.com/ Home of GoingBoldMedia.com, GoingSoloMedia.com, and WGSN-DB Going Solo Network Radio.Host, Lisa Lisser, an Excellent relationship-building professional skilled in Divorce...
2025-10-1635 min
The Motherkind PodcastMOMENT | If you want your children to be happy, do this with Laurie GerberMotherkind Moment is your place for calm, connection, and a shift in perspective before the week ahead.
This moment is with the wonderful Laurie Gerber. Laurie is a well-known coach in the US, specialising in the Handel Method, an approach that teaches people how to realize their personal and professional visions. It is even taught at some of the US’s top-ranking universities.
In this clip, Laurie shares about the power of modeling to our children and how we must understand our lineage and where we come from if we want to move forward and make c...
2025-10-1310 min
Reinvention RebelsDating After 50 and the Power of Reinvention: A Conversation with Laurie GerberWhat if reinvention in midlife isn’t a total life overhaul but a choice to change your mind and bet on yourself? In this candid conversation, Laurie Gerber, dating coach, shares how being fired, reworking a marriage, and reframing menopause led her to reinvent life — and dating after 50 — with unapologetic positivity. Expect practical mindset shifts, a no-nonsense approach to dating, and concrete next steps to move from fear to action. What we cover:Laurie's turning points: getting fired, marriage...
2025-10-0244 min
Loving Later LifeLaurie Gerber: Dating and Finding Love Over 50 Laurie Gerber is one of the most engaging and effective life coaches and presenters in the country. After holding several positions at Handel Group® over the last 20 years, including President of HG Life, Laurie is currently licensing The Handel Method® and running Laurie Gerber Coaching, Inc. focusing on LOVE coaching. Laurie has appeared on the Today Show, Dr, Phil, MTV and A & E and been the resident love expert at Match, Zoosk, Jdate, and many more. She has been presenting to an...
2025-09-2946 min
F50Woman: Wisdom, Wins & Wake-Up Calls.Transformative Journey, Menopause & Dating Over 50: Insights with Laurie GerberSend us a textIn this enlightening episode of the F50Woman Podcast, host Julia Jack sits down with renowned life coach Laurie Gerber, a dynamic speaker and mentor with over 20 years of experience helping women transform their lives. Laurie gets real about her own personal evolution—sharing powerful stories of navigating marriage challenges, career shifts, entrepreneurship, and menopause with purpose and positivity.Laurie introduces listeners to the Handel Method, a unique coaching approach rooted in radical honesty, personal accountability, and deep self-awareness. Sh...
2025-09-2036 min
Off the Fence with Karen Covy: Mastering Decision Making, Divorce & MoreNavigating Post-Divorce Dating with Love Expert Laurie GerberWhat if the secret to successful post-divorce dating isn't about perfecting your dating profile, but about understanding the three crucial criteria that most people completely ignore? In this podcast episode, love coach Laurie Gerber reveals her revolutionary "3-H method" that has helped countless women over 50 navigate the treacherous waters of modern dating. As someone who saved her own marriage from the brink of divorce (now 26 years strong) before becoming a professional coach, Laurie brings unique insight to relationship challenges.Laurie and I dive deeply into WHEN and HOW you should start dating again after divorce [S...
2025-09-0344 min
Dear Divorce Diary: A Fresh Approach To Healing Grief & Building A Life Of Confidence After Divorce241. Finding Love Again After Divorce: Laurie Gerber on Healing, Dating Tactics, and the 3H Method🎙️🎇✨SUBSCRIBE TO PREMIUM TO HEAR ALL EPISODES HERE✨🎇🎙️If you've been strong for everyone else and crave a space where your truth isn't too much - come exhale with us in our exclusive online community and receive the Loneliness Roadmap for free. Join here ✨*************************************************************************************What if the real reason you’re struggling with dating after divorce isn’t apps, bad luck, or a lack of available partners—but a hidden disbelief in love itself?If you’ve found yourself swiping endlessly, feeling exhausted by the dating scene, or doubting that...
2025-06-1748 min
Late Bloomer Living PodcastEP 228: Reclaiming Romance After 50 with Laurie GerberHow to Keep Love Alive—Or Find It Again—After 50
Is it really possible to find—or rekindle—love after 50? Life coach and relationship expert Laurie Gerber says yes, without compromising who you are or what you want.
In this episode, we talk about how to stop repeating old patterns, how to use Laurie’s “Three H’s” (Head, Heart, and Hoo-Ha) to evaluate love interests, and how to keep connection alive in long-term relationships.
Whether you're single and dating or partnered and wondering how to keep things fresh, this conversation offers real tools...
2025-04-1639 min
Midlife Love Out Loud250: What Are the Key Ingredients for a Lasting Relationship? with Laurie GerberEver feel like dating in midlife comes with a whole new set of challenges? How do you know if someone is truly the right fit for a long-term relationship? In this episode of Midlife Love Out Loud Podcast, I sit down with Laurie Gerber, a love and relationship coach who knows exactly what it takes to create lasting, meaningful partnerships. She opens up about her own journey to finding love and shares key insights on navigating the early stages of dating with clarity and confidence. We dive into: The importance of clear communication from day one H...
2025-04-1427 min
Schein OnNavigating the Dating Jungle with Laurie GerberFeaturing renowned life coach and relationship expert Laurie Gerber, the episode delves into handling breakups, dating post-divorce, and the importance of honesty and self-discovery. Highlights include Gerber's advice on the pitfalls of rushing into new relationships, the significance of personal growth, and practical tips for modern dating. The show also covers current events, such as celebrity divorces, and explores topics like the resurgence of vinyl records and the impact of one's career on relationships. Throughout the episode, engaging segments like 'Overrated or Underrated' and 'They Said It' add variety and depth to the conversation, making it a must-listen for...
2025-03-111h 12
Divorce with Sam and LeahDating After Divorce: Dos, Don'ts, and When to Introduce Your Kids with Laurie GerberDating after divorce can feel overwhelming, but it doesn’t have to be! In this episode, we’re joined by relationship expert Laurie Gerber to break down the dos and don’ts of dating after divorce, how to know when you're truly ready to date again, and how to avoid repeating past relationship mistakes. We also dive into online dating without the overwhelm, setting healthy boundaries, and the all-important question: when and how should you introduce your kids to a new partner?
If you're a divorced mom looking to navigate dating with confidence and intention, this episode is for...
2025-02-1030 min
Beanstalk: Real Talk for Single MumsFinding Love Again: Dating Advice for Single Mums with Laurie GerberEmpowering Dating Advice for Single Mums with Laurie Gerber
Balancing parenting, self-care, and the pursuit of love can be daunting, but it doesn’t have to be. In this episode, Laurie Gerber, renowned life and relationship coach, shares transformative dating advice tailored for single mums. Laurie has been featured on the Today Show, Dr. Phil, and countless other platforms, offering expert guidance to individuals worldwide.
Discover Laurie’s step-by-step approach to preparing for love:
The Divorce Detox: Letting go of past attachments and creating space for new possibilities.
Modern Dating Strategies: Navigate dating apps with...
2025-02-0957 min
Saddle Up Live PodcastReignite the Spark: Laurie Gerber’s Guide to Revitalizing Love After 50Revitalize Your Marriage: Insights from Life Coach Laurie GerberIn this episode of Saddle Up Live, we are joined by life coach Laurie Gerber to discuss revitalizing marriages and the journey to rediscovering love after 50. Lori shares her personal experience of nearly losing her marriage and the essential tools she uses to save it. They delve into key relationship topics such as communication, sex, and division of labor, emphasizing the importance of philosophical and emotional alignment. They also discuss practical steps to improve and maintain these aspects in a relationship. Lori shares her perspective on how to...
2024-12-3134 min
Doing Divorce Different with Lesa KoskiNew Year, New Beginnings: Thriving Through Divorce in 2025 with Laurie GerberNavigating Life After Divorce: Expert Tips from Laurie GerberWe are so pleased to welcome back life coach Laurie Gerber, who shares invaluable insights about dating after divorce and finding love later in life. With over 20 years of experience in life coaching, Laurie discusses the importance of understanding one’s history and making intentional dating choices. We delve into identifying personal patterns, addressing past mistakes, and re-evaluating what one truly wants in a partner. Laurie also emphasizes the significance of not rushing into new relationships and provides practical tips to date effectively. The conversation highlights the broader ap...
2024-12-3122 min
Unpause the Menopause PodcastMenopause and Modern Romance: Laurie Gerber's Guide to Relationships and DatingEPISODE SUMMARY: Laurie Gerber, a renowned relationship, life, and dating coach, shares her journey and how she helps women in midlife with their relationships and finding new love. We cover everything from the Handel Method, relationships, sex, and dating in midlife to the importance of recognising and valuing the role of sex in a relationship as well as guidance for single individuals in midlife who are reentering the dating scene. Laurie Gerber, Founder, Laurie Gerber Coaching, Inc. Laurie Gerber is one of the most engaging and effective life coaches and presenters i...
2024-12-1733 min
Wellegant Woman: Redefining MidlifeHealthy Love: Uplevel Your Relationship (with Laurie Gerber)In this episode, I chat with Laurie Gerber, love and relationship coach, and we explore the deeper challenges and rewards of love in midlife. Laurie shares her definition of what healthy love is and identifies the biggest challenges women face. Among other things, we explore:How to show up in a way that’s authentic and aligned with who you are now, versus who you may have been in the past,Why alignment on values and beliefs is...
2024-10-3147 min
Saddle Up Live PodcastReignite the Spark: Secrets to Lasting Love with Laurie GerberIn this episode of Saddle Up Live, host Lesa Koski interviews relationship expert Laurie Gerber about maintaining intimacy and connection in long-term marriages. Laurie, who has been featured on shows like Dr. Phil and MTV, shares her personal journey of realizing the importance of communication and intimacy in her own marriage after almost facing divorce. She discusses the importance of addressing underlying issues, writing down relationship dreams, and seeking professional guidance. The conversation also touches on the challenges of balancing career, family, and personal relationships, and offers actionable advice for couples looking to reignite their marital spark.00:00 W...
2024-10-0125 min
Journey Beyond Divorce PodcastVisualizing, Designing & Executing Your New Post-Divorce Life with Relationship Expert & Life Coach, Laurie GerberIn this uplifting episode, we dive into the exciting opportunity of visualizing and designing your new post-divorce life. I know how overwhelming it can be to think about the future when you're going through a major life transition, but today we're flipping that script. We'll explore what it means to design a life you love—one that feels authentic, joyful, and full of possibilities. Whether you're unsure of where to start or feel like you're already on the path, this conversation will inspire you to dream bigger and take the next steps to create the life you truly desire....
2024-09-3045 min
Divorcing WellDating After Divorce with Laurie GerberIn today’s episode of Divorcing Well, I chat with Dating and Relationship Coach, Laurie Gerber, about dating after divorce. We discuss the challenges of dating in 2024 and in particular, we chat about dating in your fifties. Laurie’s favourite group of women to work with are those in their fifties and she provides some great tips on how to meet your possible mate. If you are going through separation and divorce and wish to begin dating again, you won’t want to miss this episode.
Laurie is offering a free gift to listeners that can be found at...
2024-09-2435 min
Make Change Fun And EasyHonesty in Relationships: A Path to True Connection. With Laurie Gerber & Samia BanoStruggling to #SpeakUp and #TellYourTruth to the people you love?Listen now to this interview with Laurie Gerber, #Dating and #RelationshipCoach, to learn how you can:-- Overcome your fear of #HonestyInRelationships (aka your fear of hurting others) --- Foster a deeper, more #trueconnection with your loved ones, especially your partner-- #SpeakYourTruth with grace and wisdomWe also offer practical advice on becoming more self-aware and honest with yourself and processing your emotions before addressing #relationshipissues -- this is a critical key t...
2024-08-3145 min
Make Change Fun And Easy!Honesty in Relationships: A Path to True Connection. With Laurie Gerber & Samia BanoStruggling to #SpeakUp and #TellYourTruth to the people you love?Listen now to this interview with Laurie Gerber, #Dating and #RelationshipCoach, to learn how you can:-- Overcome your fear of #HonestyInRelationships (aka your fear of hurting others) --- Foster a deeper, more #trueconnection with your loved ones, especially your partner-- #SpeakYourTruth with grace and wisdomWe also offer practical advice on becoming more self-aware and honest with yourself and processing your emotions before addressing #relationshipissues -- this is a critical key to avoiding unnecessary conflict and making your communication more effective a...
2024-08-3145 min
Survivor to Thriver Show with Happiness Expert Samia BanoHonesty in Relationships: A Path to True Connection. With Laurie Gerber & Samia BanoStruggling to #SpeakUp and #TellYourTruth to the people you love?Listen now to this interview with Laurie Gerber, #Dating and #RelationshipCoach, to learn how you can:-- Overcome your fear of #HonestyInRelationships (aka your fear of hurting others) --- Foster a deeper, more #trueconnection with your loved ones, especially your partner-- #SpeakYourTruth with grace and wisdomWe also offer practical advice on becoming more self-aware and honest with yourself and processing your emotions before addressing #relationshipissues -- this is a critical key to avoiding unnecessary conflict and making your communication more effective a...
2024-08-3145 min
The Rewrite...A Podcast about Divorce, Choice & New BeginningsLaurie Gerber, Expert in the field of life & relationship coaching (#2)Laurie Gerber meets women where they are. She protects their experiences, speaks honest truths, and cheers them on to be the best version of themselves—all while keeping their spirits high. Laurie got her start when she engaged with a life coach who changed her life, top to bottom. After a “near divorce” experience of her own, and using the Handel Method® to rebuild her relationship, she knew she wanted to use what she learned to help others. She’s an expert in the field of life and relationship coaching, with more than 20 years of experience coaching thousands of individuals and couples...
2024-07-1644 min
Awakening Aphrodite235. Magnetizing Your Perfect Match and Cultivating More True Love in Your Life with Relationship Coach Laurie GerberAre you seeking your dream romantic relationship?
Whether you are or not, we all have something to learn from this satisfying discussion with Laurie Gerber.
Laurie's holistic heart-mind-body approach has taken the world by storm through several channels including her Ted Talk on honesty in relationships. In this episode we review how the heart, mind and body show up in our lives and accelerate as well as complicate our success in reaching our goals. I ask Laurie some difficult questions about how to find love in our modern world, what men and women want, whether...
2024-07-021h 04
Shot At LoveLet's Get Honest: Is It Lying, A Liability Or A Limiting Belief? With Coach Laurie GerberHave you ever felt honesty could make or break your most important relationships? Our guest, Laurie Gerber, a seasoned life and relationship coach, discovered that. Laurie's journey from near-marital collapse to deep, connected intimacy is nothing short of inspiring. Initially seeking help for her career, Laurie was redirected to confront her crumbling marriage after a serious argument and her husband's growing interest in her assistant. This pivotal moment pushed her to align her actions with her heart's true desires, ultimately saving her marriage and transforming her life.
We then peel back the many layers of lying within...
2024-06-2938 minWellegant Woman: Redefining MidlifeCreate the Relationship of Your Dreams in Midlife (with Laurie Gerber)Whether you are married, in a relationship, or single and dating…this week’s episode of the podcast is a must-listen! In this episode, I interview Laurie Gerber, a love and relationship coach. Laurie discusses the importance of confronting the lies we tell (to others and ourselves) and shares advice on fostering vibrant, meaningful relationships during midlife. Laurie provides a comprehensive roadmap - a powerful three-step process - for creating the relationship of your dreams. You’ll learn actionable steps to show up more honestly and authentically, reignite passion, maintain excitement, and leverage the power of pleasure so that you...
2024-06-1336 minThe Rewrite...A Podcast about Divorce, Choice & New BeginningsLaurie Gerber, Expert in the field of life and relationship coachingLaurie Gerber meets women where they are. She protects their experiences, speaks honest truths, and cheers them on to be the best version of themselves—all while keeping their spirits high. She’s an expert in the field of life and relationship coaching, with more than 20 years of experience coaching thousands of individuals and couples. And she created the ultimate online relationship course, Master the Art of Love.Laurie got her start when she engaged with a life coach who changed her life, top to bottom. After a “near divorce” experience of her own, and using the Hand...
2024-05-2852 min
The Praying Single Mom PodcastDating After Divorce x Laurie Gerber | The Praying Single Mom PodcastHeeyyy yall!!!
I had the privilege of sitting down and talking with Laurie Gerber about Dating After Divorce.
Who is Laurie Gerber?
Laurie Gerber is one of the most engaging and effective life coaches and presenters in the country.
After holding several positions at Handel Group® over the last 18 years, including President of HG Life, Laurie is currently licensing The Handel Method® and focusing on LOVE coaching.
When “love" is truly treated as a verb, world peace is possible. She works to prove this theory every day.
She has been interviewed on countless podcasts, and radio shows, appeared on the...
2024-05-2431 min
School Of Attraction PodcastA Female Dating Coach Perspective - Biggest Mistakes Men And Women Make - Laurie GerberWhat are the biggest mistakes men and women make when trying to meet and date each other? I speak with Laurie Gerber, a female dating coach who's been featured on the Dr Phil Show and the Today Show about how she perceives the problems with modern dating from a woman's perspective. Laurie is offering you a FREE GIFT with lots more expert dating advice:"3 Secrets to Finding and Maintaining Healthy Love without Repeated Disappointments"In this webinar, you will learn:✓How to be Ready to Date...
2024-05-0953 min
Too Young To Be Old with Diane Gilman, The Queen of Jeans78. Date Like You Mean It: Dating Advice For Women Over 50 with Relationship Coach Laurie GerberModern dating can be confusing and exhausting but it doesn’t have to be this way. In this episode of Too Young To Be Old, Diane dives into the world of dating after 50 with Laurie Gerber, relationship coach and former resident love expert at Match.com. Laurie shares the message that dating doesn’t have to fill you with dread! In this episode Laurie provides listeners with practical advice and encouragement to approach dating with confidence.Navigating the Dating Scene After 50Laurie Gerber sheds light on the challenges faced by women re-entering the datin...
2024-04-3036 min
A Year and a Day: Divorce Without DestructionNavigating Dating After Divorce, with Relationship Coach Laurie GerberJaime's joined by life and relationship coach Laurie Gerber to explore the exciting, yet scary topic of dating post-divorce. From breaking free from past relationship patterns to rebuilding confidence and self-esteem, Laurie offers practical strategies to overcome common fears and challenges individuals face when re-entering the dating scene. Find out how to figure out whether you’re emotionally ready to date, effectively communicate past experiences and boundaries to new partners, and determine when it’s the right time to introduce a new dating partner to your child(ren).Need help from Laurie? Contact her by visiting www.laur...
2024-04-2334 min
Enneagram and MarriageLearning to Reveal the Truth in Your Marriage w/Laurie Gerber, Enneagram 6So many couples hold secrets from one another, but it's not healthy for either of you and you're not likely to tell one another the truth if you don't feel safe. Today we're joined by Laurie Gerber, Type 6 (6-2 pairing) who tells us how she worked from struggle to truth and freedom in her own marriage and gives you tangible tips to thrive from a place of truth. Questions we cover are: "How do you start becoming more truthful?""How do you tell harder truths?""How can you welcome truth from your spouse...
2024-04-1730 min
Somatic WisdomS3 E11 Laurie Gerber, Coach and Relationship Expert on Marriage, Sex, Secrets, Intimacy, Difficult Conversations, Emotional Epigenetics, and DIY Couples RetreatsHello Listeners! I know you're going to love this discussion with my guest, Laurie Gerber. More about her background here: Laurie Gerber is one of the most engaging and effective life coaches and presenters in the country. After holding several positions at Handel Group® over the last 18 years, including President of HG Life, Laurie is currently licensing The Handel Method® and focusing on LOVE coaching. When "love" is truly treated as a verb, world peace is possible. She works to prove this theory every day. She has been presenting to and coachi...
2023-11-0456 min
Mia Lux & LoveWhy Talking About Money Matters! With Laurie Gerber
Money can feel like a taboo topic when it comes to love, but it’s crucial to talk about. Master love coach, Laurie Gerber walks us through why it’s essential to think and talk this through and HOW to do it well.
Brought to you by La Vette - an Intentional Dating platform for self-aware singles. Apply now and try it for free: https://portal.lavette.love/
About Laurie:
Passionate about personal development, Laurie has been coaching individuals and groups for over 15 years. She specializes in relationship and marriage coachi...
2023-04-1728 min
Living Your Yoga - embodied wisdom with Shirlee Williams65. The Journey of Becoming with Laurie GerberMy guest today is Laurie Gerber! Laurie has been coaching people for over 20 years and her purpose is that you live your dreams, specifically in the area of Love.After a “near divorce” experience of her own and using The Handel Method® to rebuild her relationship, Laurie concluded that she must use what she learned to help others. Laurie trained in the method and has coached thousands of individuals and couples since, focused on reviving love and optimizing relationships, as well as facilitating amicable break ups.In today's conversation, we talk all about the ru...
2023-01-0945 min
Sessions With SarahSessions With Sarah Season 3 Episode 2 Featuring Laurie GerberWelcome to Season 3 of Sessions with Sarah. We are kicking off the season with dating expert Laurie Gerber from the Handel Group. Since we are coming out of the pandemic and getting back to normal living, it’s time to dust off that dating profile! We talk about a all new apps that single people have to try. Laurie actually puts Sarah on the spot in todays kick off episode. Oh boy did Sarah learn a lot about herself and why she still maybe single. Tune in to hear what Laurie’s advice is for singles and Sarah herself.
2022-11-1733 min
The Motherkind PodcastMOMENT | If you want your children to be happy: do this with Laurie GerberThis moment is with the wonderful Laurie Gerber. Laurie is a well-known coach in the US, specialising in the Handel Method, an approach that teaches people how to realize their personal and professional visions. It is even taught at some of the US’s top-ranking universities.In this clip, Laurie shares about the power of modeling to our children and how we must understand our lineage and where we come from if we want to move forward and make changes in our lives.I hope you enjoy it and find this clip inspiring for your we...
2022-10-3109 minMia Lux & LoveHow Do You Figure Out What You Want? With Laurie GerberExpert relationship coach, Laurie Gerber, walks us through how to design the love you REALLY want. From understanding your past patterns, to creating a healthy selection criteria (magic included!), this conversation is a experts roadmap for intentional, healthy love.
Brought to you by La Vette - an intentional dating platform for self-aware singles. Apply now for free: https://portal.lavette.love/
About Laurie:
Passionate about personal development, Laurie has been coaching individuals and groups for over 15 years. She specializes in relationship and marriage coaching and is the #1 marriage and relationship coach based in...
2022-10-2034 min
Midlife Love Out LoudDon't Settle. Listen to Your Head, Heart and HooHa! with Laurie GerberWhat happens when you show up in your relationship with the idea that love is a verb? And how do you actually engage and actually make love a verb, not just a concept in a relationship? If you're stuck in love as a concept or feeling like you're settling or tired of settling, it's time to get your head, your heart and your hooha on the same page because you can get it all when it comes to love - when you are clear. This candid episode with Laurie Gerber speaks about the importance of ge...
2022-10-1231 min
REDESIGNING MIDLIFE | Workout Motivation Over 50, Nutrition Facts, Health & Wellness, Fitness, ExercMarriage Tips To Keep Your Relationship HOT With Coach Laurie GerberRelationship and Life Coach Laurie Gerber is coming at us today with some amazing actionable steps to make sure our love relationship stays strong and rooted in trust, respect, and well, love.You will want to tune in to get ALL of amazing tips and know-how on making sure our relationships last through midlife and beyond. Today we touch on:What is the biggest determinant of a relationship lasting?At what points in a relationship do we start to question it?What's the first thing we need to start working on in our relationship?What are...
2022-06-2957 min
REDESIGNING MIDLIFE | Workout Motivation Over 50, Nutrition Facts, Health & Wellness, Fitness, Exercise Inspiration, Menopause Symptoms, Self-Care, Midlife CrisisMarriage Tips To Keep Your Relationship HOT With Coach Laurie GerberRelationship and Life Coach Laurie Gerber is coming at us today with some amazing actionable steps to make sure our love relationship stays strong and rooted in trust, respect, and well, love.You will want to tune in to get ALL of amazing tips and know-how on making sure our relationships last through midlife and beyond. Today we touch on:What is the biggest determinant of a relationship lasting?At what points in a relationship do we start to question it?What's the first thing we need to start working on in our relationship...
2022-06-2957 min
Support is Sexy791: How to Trust Your Head, Heart and Hoohah When It Comes to Love with Relationship Coach Laurie GerberEpisode Summary: Laurie Gerber talks to Elayne Fluker about how she fell in love with coaching and how she began the journey. She educates people to tell the truth and fall in love with themselves. In the episode, she tells Elayne what people misunderstand about relationships. Finally, she talks about how coaching saved her marriage and how that was her transformation into becoming a life coach. About our guest: Laurie Gerber is a life coach. She has held several positions at Handel Group over the last 15 years, including President of H...
2021-09-2142 min
The Motherkind PodcastRe-release - How to become the person you were meant to be with Laurie GerberI have a fantastic episode for you this week. I’m speaking with Laurie Gerber, who is an Executive and Senior Coach at the Handel Group, which is one of the world’s leading coaching businesses. The Handel Group work with some of the world’s top celebrities, including Eva Longoria and Hugh Jackman.Laurie works with clients to maximise their ability to thrive across every single area of their life. Laurie shares her own story and how she came to this work after realising there was an area in her own life that needed unlocking before she co...
2021-08-1147 min
Freedom from Attachment#587 Moving On to a Healthy and Thriving Life! Laurie GerberBorn of a spiritual-seeking mother and knowledge-seeking father, Laurie Gerber grew up fascinated by the human experience and what makes people tick. She became an educational consultant who matched students with tutors, but realized she was less interested in helping students achieve academic success than she was in helping them deal with their suffering. To better define her goals and excel in her career, Laurie started working with a coach. That’s when she realized how much of her entire life—not just professionally—was spent anesthetized, simply going through the motions.
Using The Handel Method, which is what she now te...
2021-08-0443 min
The $100 MBA ShowMBA1768 Guest Teacher – Laurie Gerber – How to Build Personal IntegrityTrouble following through?
Laurie Gerber believes that success in business, life, and relationships has a common factor: personal integrity. It’s what allows you to show up for yourself, to hit the goals you set. To keep your promises to…you!
From there, you can be just as reliable for others.
Today, Gerber shares what makes us accountable to ourselves. By focusing on this specific version of integrity, you can unleash your true potential. It’s not just about winning, but about greater happiness and satisfaction.
Learn how to be truly true to...
2021-04-1918 min
Not Your Mother's Podcast with Sonnet and VeronicaMaking Your Dreams Actually Come True with Laurie GerberFind your truth. In this episode, Laurie Gerber shares how to connect your heart, head, and body in a no BS way to see real change in your marriage and family and actually achieving your wildest dreams.
2021-03-1638 minSessions With SarahSessions With Sarah | Episode featuring Laurie GerberThis week Laurie Gerber, the Head coach of Handel Group stops by to chat sex, relationships, and so much more. The Handel Group specializes in life coaching that helps to teach people to realize their personal and professional visions. And after chatting with Laurie I can see why so many people go to […]
2021-03-1040 min
Brilliant BalanceLearn to Tell the Truth with Laurie Gerber of the Handel GroupWould you consider an exaggeration a lie? (What about when you "didn't read that text" from a friend?) We all have versions of a little white lie, but is this secretly hurting you along the way? We do this all the time without even realizing it… even a baby will fake cry for attention! But if we bring awareness to a lie today, we can live a more peaceful life with our kids tomorrow. An expert in lying, Laurie Gerber joins me to discuss how truth-telling unlocks a sense of freedom to live the life you...
2021-02-2347 min
Groomed LAHow To Human Better With Handel Group's Laurie GerberToday we welcome Laurie Gerber , (@lauriegerber.coach on Instagram) head coach with the renowned Handel Group. I have been crushing on the Handel Group from afar and today we get to dig in with Laurie about why this type of coaching has been one of the top top TOP methods in the world to support personal growth. There's a reason it has been used in over 50 educational programs and institutes of learning including MIT and Stanford Graduate School of Business! Time to start giving a shift! More about Inner.U Life: Le...
2021-02-1048 min
The Happy Mama Movement with Amy Taylor-KabbazEp #160 - You do you, and let them be them with Laurie GerberOh the best-intentioned wishes and hopes we hold for our children!It's part of the surrender of motherhood, isn't it?We hope our children will be happy and healthy, but in actual fact, we have a pretty clear idea on what that looks like.And it's no different for ourselves.Have you ever thought that the key to loving your child just as they are, and accepting whatever it is they want to do with their life, begins with loving and accepting yourself?Yes, it sounds obvious...
2021-02-0928 min
A Blissfully Balanced LifeS. 2 Ep. 38 Laurie Gerber Shares How the Handel Method Helped Her Change Her LifeLaurie Gerber joins us today to share her journey of going from burn-out and unhappy to rekindling her relationship with her husband and transforming her life into one she loves. She shares with us the specific method that helped her transform and shares ways in which you can do the same.
Connect with Laurie Further:
Instagram: https://www.instagram.com/lauriegerber_coach/
Take the Quiz: https://www.handelgroup.com/crq/
Handel Group: https://www.handelgroup.com
Inner U: https://www.inneru.coach
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2021-02-0835 min
Health, Happiness & Human KindHHHK 312: Designing Your Year (It's Not Too Late!) with Laurie GerberIn today’s episode we are joined by Laurie Gerber, head coach at Handel Group who is on a mission to teach herself and others to human better. I’m sure you will love this conversation as much as I did, and be inspired to take the necessary steps to design your year. And no matter when you are tuning in, it’s never too late to check in with your current reality, and get an honest idea of what areas of your life you may need to work on right now. Visit https://www.stephlowe.com/podcasts...
2021-01-2046 min
The Same 24 HoursLaurie Gerber: How to Have Difficult ConversationsShe's back! Today we are talking about Difficult Conversations with Laurie Gerbie, head coach at Handel Group.
Passionate about personal development, Laurie Gerber has been coaching individuals and groups for over 15 years. She specializes in relationship and marriage coaching and is the #1 marriage and relationship coach based in NYC. She spreads her message of empowerment through public speaking events, such as the 2019 TedX Brooklyn, live international events, one-on-one coaching, virtual coaching courses, and on radio and in TV appearances such as MTV’s True Life Special: I’m Getting a Second Chance, A&E’s The Marriage Test, t...
2020-11-1632 min
The Motherkind PodcastHow to become the person you were meant to be with Laurie GerberI have a fantastic episode for you this week. I’m speaking with Laurie Gerber, who is an Executive and Senior Coach at the Handel Group, which is one of the world’s leading coaching businesses. The Handel Group work with some of the world’s top celebrities, including Eva Longoria and Hugh Jackman.
Laurie works with clients to maximise their ability to thrive across every single area of their life. Laurie shares her own story and how she came to this work after realising there was an area in her own life that needed unlocking before she could be fully...
2020-09-2447 min
That Hits Home050 - Laurie Gerber - To Be or Not To Be.. HonestLaurie Gerber is a life coach over at The Handel Group, and she is honestly (no pun intended) one of the most candid, open and transparent people I’ve ever met.There’s something to be learned when listening to Laurie and her story. My biggest takeaway is how honesty will guide our lives towards the light and actually bring the right people closer together.----------------------Learn to Human Better in LOVE with Lauren Zander's new online coaching course, Inner.U Love. Avoid heartbreak and find whatever, whomever, and how many-ever it is that...
2020-09-1051 min
Seek The Joy PodcastThe Power of Believing in Your Dreams with Laurie GerberHappy #SeekTheJoy Tuesday!
On the podcast this week is Laurie Gerber, Head Coach of Handel Group® Life Coaching, an international coaching company, which specializes in teaching individuals to take focused and powerful action in every area of their lives.
During a time of so much unrest and uncertainty, so many of us are asking ourselves these questions:
How do you dream? How do we hold a vision for ourselves during COVID-19?
How do we believe in something that we’ve never had before?
What gets in our way when it comes to dreaming?
In to...
2020-09-0143 min
Inspired LivingDating in Quarantine - The New Norm with Laurie GerberDating in Quarantine – The New Norm with Relationship Coach Laurie GerberAired Wednesday, August 26, 2020, at 12:00 PM PST / 3:00 PM ESTJoin us this “Wisdom Wednesday” on INSPIRED LIVING RADIO as Host Marc Lainhart welcomes to the show for the first time, NYC’s #1 Relationship Coach Laurie Gerber to discuss “Dating in Quarantine – The New Norm!”—> Get Started with your INSPIRED LIVING RADIO coupon at: https://bit.ly/inspiredlivingradio-IUINSPIRED LIVING RADIO -OM Times Media: 12PM PT / 1PM MT / 2PM CST / 3pm ET / 8pm UK https://omtimes.com/iom/shows/inspired-living-radio/OM TIMES RADIO CALL...
2020-08-2754 min
The Long Distance Love Bombs Podcast82: Laurie Gerber - How do you make honesty sexy?Laurie Gerber is the Head Coach at Handel Group Life Coaching. Passionate about personal development, Laurie has been coaching individuals and groups for over 15 years. She specializes in relationship and marriage coaching, and she spreads her message of empowerment through public speaking events, such as the 2019 TedX Brooklyn, live international events, one-on-one coaching, and virtual coaching courses. Laurie has been featured on dozens of television, podcast, digital, and print media outlets, including top appearances on MTV’s True Life Special: I’m Getting a Second Chance, A&E’s The Marriage Test, the Dr. Phil Show and the TODAY show. L...
2020-08-1356 min
SheSez with Linda GrassoHow To Make Love Last w Relationship Coach Laurie GerberLaurie Gerber, head coach at the Handel Group, shares insight on how to make love in a long-term relationship last. The relationship and marriage coach shares some her counsel to couples and, with candor, she also talks about own her near divorce experience. Laurie was about 10 years into her relationship with her husband when she discovered, although it looked great from the outside, the two had grown apart and were really just going through the motions. Laurie realized the love affair she was really having was with food—sugar in particular—and that she had to stop pret...
2020-08-0436 minThe Same 24 HoursLaurie Gerber: No Motivation? How Convenient.Passionate about personal development, Laurie Gerber has been coaching individuals and groups for over 15 years. She specializes in relationship and marriage coaching and is the #1 marriage and relationship coach based in NYC. She spreads her message of empowerment through public speaking events, such as the 2019 TedX Brooklyn, live international events, one-on-one coaching, virtual coaching courses, and on radio and in TV appearances such as MTV’s True Life Special: I’m Getting a Second Chance, A&E’s The Marriage Test, the Dr. Phil Show and the TODAY show. Laurie also hosts monthly dating and relationship webinars on Match and JDa...
2020-07-3037 min
Love and Life with Dr. Karin and Pastor ElliottDating, Marriage, and Feminism with Life Coach Laurie Gerber Ep. 94One topic I haven’t covered extensively is sex. So, when life coach Laurie Gerber reached out requesting to appear on the show to share her slightly controversial philosophy about sex, I figured it was high time we delve into this important element of love and life! Laurie specializes in marriage and relationship coaching and has appeared on Dr. Phil, Dr. Oz, and the TODAY show. Join us to learn:· Her philosophy on sex which rekindled the spark in her 20+ year marriage.· How Laurie’s feminist ideology impacted her sex life.· The mantras that eroded the romance in her...
2020-06-1647 minLove and Life with Dr. Karin and Pastor ElliottDating, Marriage, and Feminism with Life Coach Laurie Gerber Ep. 94One topic I haven’t covered extensively is sex. So, when life coach Laurie Gerber reached out requesting to appear on the show to share her slightly controversial philosophy about sex, I figured it was high time we delve into this important element of love and life! Laurie specializes in marriage and relationship coaching and has appeared on Dr. Phil, Dr. Oz, and the TODAY show. Join us to learn:· Her philosophy on sex which rekindled the spark in her 20+ year marriage.· How Laurie’s feminist ideology impacted her sex life.· The mantras that eroded the romance in her...
2020-06-1647 min
Last First Date RadioEP 398: Laurie Gerber - The Art of Honesty in Dating and RelationshipsPassionate about personal development, Laurie Gerber has been coaching individuals and groups for over 15 years. As Head Coach at Handel Group® Life Coaching, Laurie teaches people to tell the truth and pursue their dreams through live events, one-on-one coaching, online coaching courses, as a writer, on radio, and in frequent TV appearances on MTV, A&E, Dr. Phil Show, and the TODAY show.
In this episode:
What does it mean to author one’s life?
Is it ever okay to lie in a relationship?
How honest should you be when you’re getting to know...
2020-04-2840 min
The Sleep Is A Skill Podcast004: Handel Group, Laurie Gerber: How LYING is keeping you from sleeping at night!In this episode, we discuss:The Handel MethodHow lying can affect your sleepPractical ways to stop lyingThe power of focusing on what you do want in life“If you’re not taking care of your sleep, why would sleep take care of you?”Gain control of your life by changing your internal dialogueStarting with “why”Figuring out your own recipe for saving yourselfAvoiding decision paralysis in the face of uncertaintyHow business coaching can relate to our ability to sleep at nightLinks & Resources:Laurie’s InstagramHandel Group® Life CoachingInner.U (Use the code “sleepisaskill75” to get 50% off!) *Deal is on...
2020-03-2741 min