Shows
The Motovation PodcastFrom Bike Life to Burnout: When Passion Becomes Pressure with YukiSend us a textHave you ever loved something so much that it started to consume you? In this episode of The Motovation Podcast, Yooki shares her journey from discovering motorcycles at Trev Deeley a decade ago to becoming the driving force behind Vancouver’s Bike Life community. Her authenticity and passion built a movement that drew riders together simply by showing up on two wheels.But as her social profile gained speed, the freedom of riding turned into constant work—day and night. What once fueled joy became a source of pressure and burnout, leav...
2025-08-251h 03The Motovation PodcastOff Road Edition 70 ft. Richelle of True Grit MotoSend us a textIn this off-road edition of The Motovation Podcast, we’re joined by Richelle Trelenberg, founder of True Grit Moto—a mobile motorcycle mechanic service based in British Columbia known for wrenching with skill and serious style.This episode is anything but structured. With the usual roadmap tossed out the window, Krissy, Laurie, and Richelle take an unfiltered ride through random questions, hilarious detours, and spontaneous storytelling. No serious themes here—just big laughs, genuine connection, and the kind of chaos that makes for a damn...
2025-08-1228 minThe Motovation PodcastFrom Passenger to Pilot: The Midlife Shift of Supporting Aging ParentsSend us a textThrottle back and tune in as The Motovation Podcast tackles one of life’s trickiest corners—caring for aging parents—through the eyes of adults in their late thirties and forties who still feel like kids at heart.In this episode host Krissy Vann and Laurie Joy Kingwell ride through:Role reversal and identity shifts: Why managing doctor appointments, medications, and finances can feel like taking a sudden detour on a familiar highway.Essential legal prep: Power of attorney, health care proxies, and estate planning explained in cle...
2025-06-2358 minThe Motovation PodcastOff Road Edition 69 ft. Richelle of True Grit MotoSend us a textIn this off-road edition of The Motovation Podcast, we’re joined by Richelle Trelenberg, founder of True Grit Moto—a mobile motorcycle mechanic service based in British Columbia known for wrenching with skill and serious style.This episode is anything but structured. With the usual roadmap tossed out the window, Krissy, Laurie, and Richelle take an unfiltered ride through random questions, hilarious detours, and spontaneous storytelling. No serious themes here—just big laughs, genuine connection, and the kind of chaos that makes for a damn...
2025-06-0931 minThe Motovation PodcastHow to Adult in 2025: Letting Go of Made-Up Rules and Shifting Gears on Your Own TimelineSend us a textIn 2025, “How to adult” is one of the most searched phrases on Google—and the questions people are asking reveal something deeper than just forgotten laundry tips. From “Is it normal to like stuffed animals as an adult?” to “Can you start ballet at 35?”, it’s clear we’re collectively rethinking what growing up really looks like.In this episode, Krissy Vann and Laurie Joy Kingwell pull over to reflect on the winding road to adulthood and how societal expectations can steer us away from what we truly want. With real-life examples like Juli...
2025-05-1244 minThe Motovation PodcastOff Road Edition 68 ft. Richelle of True Grit MotoSend us a textIn this off-road edition of The Motovation Podcast, we’re joined by Richelle Trelenberg, founder of True Grit Moto—a mobile motorcycle mechanic service based in British Columbia known for wrenching with skill and serious style.This episode is anything but structured. With the usual roadmap tossed out the window, Krissy, Laurie, and Richelle take an unfiltered ride through random questions, hilarious detours, and spontaneous storytelling. No serious themes here—just big laughs, genuine connection, and the kind of chaos that makes for a damn...
2025-04-1433 minThe Motovation PodcastOff Road 67 ft. Richelle From True Grit MotoSend us a textIn this no-holds-barred episode of the Motovation Podcast, hosts Laurie Joy Kingwell and Krissy Vann hit the throttle on spontaneity with special guest Richelle Trelenberg from True Grit Moto. The trio tears down the road less traveled, firing off unexpected, razor-sharp questions. With quick wit and unfiltered humor, they reveal hard-hitting insights and moto-fueled passion. These episodes are a wild ride of shared stories and bold banter, proving that the best adventures happen when you’re willing to embrace the unexpected. Buckle up for a high-octane blend of laughs, wisdom, and cam...
2025-03-1715 minThe Motovation PodcastRunning on Fumes? What To Do When You're Running on Empty and How To RefuelSend us a textFeeling drained, unfocused, and running on fumes? You’re not alone. Exhaustion can take a serious toll on your mental and physical health, making even the simplest tasks feel impossible. But what happens when you can’t just stop?On this episode of The Motovation, hosts Laurie Joy Kingwell and Krissy Vann break down what exhaustion really does to your body and mind—and how to manage it when a full recharge isn’t an option. You’ll learn:✔️ The hidden ways exhaustion impacts focus, mood, and performance✔️ How to...
2025-02-1749 minThe Motovation PodcastOff Road Edition 66 Ft. Richelle of True Grit MotoSend us a textIn this no-holds-barred episode of the Motovation Podcast, hosts Laurie Joy Kingwell and Krissy Vann hit the throttle on spontaneity with special guest Richelle Trelenberg from True Grit Moto. The trio tears down the road less traveled, firing off unexpected, razor-sharp questions. With quick wit and unfiltered humor, they reveal hard-hitting insights and moto-fueled passion. These episodes are a wild ride of shared stories and bold banter, proving that the best adventures happen when you’re willing to embrace the unexpected. Buckle up for a high-octane blend of laughs, wisdom, and cam...
2025-02-0325 minThe Motovation PodcastOff Road 65: Full Throttle Into 2025 ft. Richelle of True Grit MotoSend us a textVancouver based Motorcyclists Laurie Joy Kingwell, Krissy Vann, and Richelle Trelenberg are taking you Off-Road.In this high-spirited podcast episode of the Motovation Podcast, hosts Laurie Joy Kingwell and Krissy Vann take a detour into the realm of spontaneity with the special guest, Richelle Trelenberg from True Grit Moto. The trio embarks on a thrilling ride of wit and wisdom, navigating through a series of unexpected and cleverly crafted questions. Each turn of the conversation reveals insightful and often humorous responses, showcasing their quick thinking and passion for the moto world...
2025-01-0152 minThe Motovation PodcastOff Road Road 64 Ft. Richelle From True Grit MotoSend us a textVancouver based Motorcyclists Laurie Joy Kingwell, Krissy Vann, and Richelle Trelenberg are taking you Off-Road.In this high-spirited podcast episode of the Motovation Podcast, hosts Laurie Joy Kingwell and Krissy Vann take a detour into the realm of spontaneity with the special guest, Richelle Trelenberg from True Grit Moto. The trio embarks on a thrilling ride of wit and wisdom, navigating through a series of unexpected and cleverly crafted questions. Each turn of the conversation reveals insightful and often humorous responses, showcasing their quick thinking and passion for the moto world...
2024-10-1434 minThe Motovation PodcastOff Road 63 ft. Richelle From True Grit MotoSend us a textVancouver based Motorcyclists Laurie Joy Kingwell, Krissy Vann, and Richelle Trelenberg are taking you Off-Road.In this high-spirited podcast episode of the Motovation Podcast, hosts Laurie Joy Kingwell and Krissy Vann take a detour into the realm of spontaneity with the special guest, Richelle Trelenberg from True Grit Moto. The trio embarks on a thrilling ride of wit and wisdom, navigating through a series of unexpected and cleverly crafted questions. Each turn of the conversation reveals insightful and often humorous responses, showcasing their quick thinking and passion for the moto world...
2024-09-1735 minThe Motovation PodcastOff Road Edition 62 ft. Richelle from True Grit MotoSend us a textVancouver based Motorcyclists Laurie Joy Kingwell, Krissy Vann, and Richelle Trelenberg are taking you Off-Road.In this high-spirited podcast episode of the Motovation Podcast, hosts Laurie Joy Kingwell and Krissy Vann take a detour into the realm of spontaneity with the special guest, Richelle Trelenberg from True Grit Moto. The trio embarks on a thrilling ride of wit and wisdom, navigating through a series of unexpected and cleverly crafted questions. Each turn of the conversation reveals insightful and often humorous responses, showcasing their quick thinking and passion for the moto world...
2024-07-1525 minThe Motovation PodcastOvercome Judgment: Ride the Path of MisunderstandingSend us a textHave you ever felt like no one truly gets you, especially when you're on a path of personal growth? It’s a tough spot to be in, and many of us face it.Imagine riding your motorcycle on a winding, scenic route. The journey is thrilling, filled with twists and turns that require all your focus and skill. To you, it’s pure freedom. But remember when you were learning to ride? It was clunky and awkward, much like embracing the feeling of being misunderstood. To others watching from a distance, it m...
2024-07-0847 minThe Motovation PodcastOff Road Edition 61 ft. Richelle of True Grit MotoSend us a textVancouver based Motorcyclists Laurie Joy Kingwell, Krissy Vann, and Richelle Trelenberg are taking you Off-Road.In this high-spirited podcast episode of the Motovation Podcast, hosts Laurie Joy Kingwell and Krissy Vann take a detour into the realm of spontaneity with the special guest, Richelle Trelenberg from True Grit Moto. The trio embarks on a thrilling ride of wit and wisdom, navigating through a series of unexpected and cleverly crafted questions. Each turn of the conversation reveals insightful and often humorous responses, showcasing their quick thinking and passion for the moto world...
2024-07-0116 minThe Motovation PodcastRevving Up Your Self-Worth: Breaking Free from the Comparison TrapSend us a textIn this episode of The Motovation Podcast, we dive into the often detrimental habit of comparison. Whether we’re scrolling through social media or interacting with peers, it’s easy to fall into the trap of comparing what we have—or don’t have—with others. This comparison game isn’t just limited to material possessions; we also measure ourselves against those we perceive as superior in various aspects of life, from career success to personal achievements.But it doesn't stop there. Sometimes, we catch ourselves comparing in the opposite direction, thinking, "A...
2024-06-2448 minThe Motovation PodcastOff Road 60 ft. Richelle of True Grit MotoSend us a textVancouver based Motorcyclists Laurie Joy Kingwell, Krissy Vann, and Richelle Trelenberg are taking you Off-Road.In this high-spirited podcast episode of the Motovation Podcast, hosts Laurie Joy Kingwell and Krissy Vann take a detour into the realm of spontaneity with the special guest, Richelle Trelenberg from True Grit Moto. The trio embarks on a thrilling ride of wit and wisdom, navigating through a series of unexpected and cleverly crafted questions. Each turn of the conversation reveals insightful and often humorous responses, showcasing their quick thinking and passion for the moto world...
2024-06-1738 minThe Motovation PodcastOff Road 59 ft. Richelle of True Grit MotoSend us a textVancouver based Motorcyclists Laurie Joy Kingwell, Krissy Vann, and Richelle Trelenberg are taking you Off-Road.In this high-spirited podcast episode of the Motovation Podcast, hosts Laurie Joy Kingwell and Krissy Vann take a detour into the realm of spontaneity with the special guest, Richelle Trelenberg from True Grit Moto. The trio embarks on a thrilling ride of wit and wisdom, navigating through a series of unexpected and cleverly crafted questions. Each turn of the conversation reveals insightful and often humorous responses, showcasing their quick thinking and passion for the moto world...
2024-06-0330 minThe Motovation PodcastOff Road 58 ft. Richelle from True Grit MotoSend us a textVancouver based Motorcyclists Laurie Joy Kingwell, Krissy Vann, and Richelle Trelenberg are taking you Off-Road.In this high-spirited podcast episode of the Motovation Podcast, hosts Laurie Joy Kingwell and Krissy Vann take a detour into the realm of spontaneity with the special guest, Richelle Trelenberg from True Grit Moto. The trio embarks on a thrilling ride of wit and wisdom, navigating through a series of unexpected and cleverly crafted questions. Each turn of the conversation reveals insightful and often humorous responses, showcasing their quick thinking and passion for the moto world...
2024-05-1327 minThe Motovation PodcastFrom Breakdowns to Breakthroughs: How Processing Emotions Fuels Personal GrowthSend us a textIn this episode of The Motovation Podcast, hosted by Laurie Joy and Krissy Vann, we embark on a journey of self-discovery and empathy, drawing parallels from the world of motorcycles. Join us as we explore the vital importance of processing our own emotions while also bearing witness to the experiences of others. Just as bikers rally together when a breakdown occurs, we'll delve into the significance of embracing vulnerability and offering support during life's inevitable challenges.Through heartfelt conversations and personal anecdotes, we'll highlight the transformative power of opening up, both...
2024-05-0650 minThe Motovation PodcastRiding the Narrative: Uncover the Strength of Our Stories and the Power of Sharing Them with Melly KageSend us a textOn this episode of The Motovation Podcast, Laurie Joy Kingwell and Krissy Vann explore the profound impacts of storytelling and journaling on personal growth and connection, joined by guest Melly Kage. Since the dawn of time, humans have gathered around fires, beneath starlit skies, and within the walls of halls and homes, sharing tales that weave the very fabric of our societies. Today, we dive deeper into the art of storytelling and the reflective practice of journaling. Stories and journal entries, much like a trusty engine, have propelled us forward—fueling our connections an...
2024-04-2951 minThe Motovation PodcastOff Road 57 ft. Richelle of True Grit MotoSend us a textVancouver based Motorcyclists Laurie Joy Kingwell, Krissy Vann, and Richelle Trelenberg are taking you Off-Road.In this high-spirited podcast episode of the Motovation Podcast, hosts Laurie Joy Kingwell and Krissy Vann take a detour into the realm of spontaneity with the special guest, Richelle Trelenberg from True Grit Moto. The trio embarks on a thrilling ride of wit and wisdom, navigating through a series of unexpected and cleverly crafted questions. Each turn of the conversation reveals insightful and often humorous responses, showcasing their quick thinking and passion for the moto world...
2024-04-2229 minThe Motovation PodcastFine-Tuning Your Mind: Essential Mental Health MaintenanceSend us a textOn the podcast, Laurie Joy Kingwell and Richelle Trelenberg (filling in for Krissy Vann, who's off on her own mental maintenance run) take you on a road trip through the landscape of mental health.🏍️ On Today's Route:Just like a finely tuned motorcycle that needs regular checks to keep purring, our minds require consistent care to tackle life’s potholes. We'll explore startling statistics revealing that one in five Canadians and nearly as many Americans are navigating mental health challenges each year.🔧 Motovation Maintenace:Laurie...
2024-04-1559 minThe Motovation PodcastVintage Vibes: Riding Through the Ages of LifeSend us a textIn this empowering episode of The Motovation Podcast, Laurie Joy Kingwell teams up with Rene Botha, standing in for Krissy Vann, to take you on a metaphorical motorcycle journey through the scenic route of aging as women. Just like embarking on a motorcycle ride, aging is an adventure filled with breathtaking views, unexpected turns, and the need for continuous balance.Laurie and Rene throttle through discussions on embracing the beauty of aging, the challenges that come with it, and the liberation found in the wisdom years. They share personal anecdotes and...
2024-04-081h 07The Motovation PodcastOff Road Edition 56 with Richelle from True Grit MotoSend us a textVancouver based Motorcyclists Laurie Joy Kingwell, Krissy Vann, and Richelle Trelenberg are taking you Off-Road.In this high-spirited podcast episode of the Motovation Podcast, hosts Laurie Joy Kingwell and Krissy Vann take a detour into the realm of spontaneity with the special guest, Richelle Trelenberg from True Grit Moto. The trio embarks on a thrilling ride of wit and wisdom, navigating through a series of unexpected and cleverly crafted questions. Each turn of the conversation reveals insightful and often humorous responses, showcasing their quick thinking and passion for the moto world...
2024-04-0128 minThe Motovation PodcastRide The Story: Breaking Free from Life's ScriptSend us a textIn the latest episode of "The Motovation," hosted by Krissy Vann and Laurie Joy Kingwell, we take you on a unique journey titled "Ride the Story: Shifting Gears from Conditioning to Autonomy." This episode is more than just a conversation; it's an exploration into the depths of the narratives we've been told and the ones we tell ourselves. As we navigate through the twists and turns of societal expectations and personal accountability, Krissy and Laurie invite listeners to question the paths laid out before them and to consider the thrilling possibility of charting...
2024-03-191h 05The Motovation PodcastOff Road Edition 55 Ft. Richelle of True Grit Motorcycle MechanicSend us a textVancouver based Motorcyclists Laurie Joy Kingwell, Krissy Vann, and Richelle Trelenberg are taking you Off-Road.In this high-spirited podcast episode of the Motovation Podcast, hosts Laurie Joy Kingwell and Krissy Vann take a detour into the realm of spontaneity with the special guest, Richelle Trelenberg from True Grit Moto. The trio embarks on a thrilling ride of wit and wisdom, navigating through a series of unexpected and cleverly crafted questions. Each turn of the conversation reveals insightful and often humorous responses, showcasing their quick thinking and passion for the moto world...
2024-02-2632 minThe Motovation PodcastTwo Wheels, 48 States: Rachel Lepley's Journey of Determination and DiscoverySend us a textWe're revving up excitement with Rachel Lepley, an adventurer who has accelerated through all 48 contiguous states of the US in just 48 days, joining hosts Laurie Joy and Krissy Vann. Rachel's journey is not merely a ride of endurance and discovery; it's a powerful nudge to grab life by the handlebars, to venture beyond our comfort zones, and to trust that with the right speed, the universe will indeed align in our favor.Hailing from London, Rachel kicked off this 21,000-mile challenge not on a typical tourer, but astride a Royal Enfield I...
2024-02-131h 04The Motovation PodcastOff Road Edition 54 ft. Richelle of True Grit MotoSend us a textVancouver based Motorcyclists Laurie Joy Kingwell, Krissy Vann, and Richelle Trelenberg are taking you Off-Road.In this high-spirited podcast episode of the Motovation Podcast, hosts Laurie Joy Kingwell and Krissy Vann take a detour into the realm of spontaneity with the special guest, Richelle Trelenberg from True Grit Moto. The trio embarks on a thrilling ride of wit and wisdom, navigating through a series of unexpected and cleverly crafted questions. Each turn of the conversation reveals insightful and often humorous responses, showcasing their quick thinking and passion for the moto world...
2024-02-0527 minThe Motovation PodcastClearing the Visor: Finding Clarity in Life's ChaosSend us a textLife is a journey, and like any journey, it has its fair share of obstacles and challenges. Just like bugs splattering against a motorcycle visor, our lives can become clouded by the constant barrage of worries, doubts, insecurities, and fears. These negative thoughts and emotions can accumulate, making it increasingly difficult to see the path ahead with clarity.In times of chaos and turbulence, it's crucial to recognize the need to pull over, take a break, and clear the visor of our minds. Much like a motorcyclist who can't navigate effectively...
2024-01-2951 minThe Motovation PodcastOff Road Edition 53 Ft. Richelle of True Grit MotoSend us a textVancouver based Motorcyclists Laurie Joy Kingwell, Krissy Vann, and Richelle Trelenberg are taking you Off-Road.In this high-spirited podcast episode of the Motovation Podcast, hosts Laurie Joy Kingwell and Krissy Vann take a detour into the realm of spontaneity with the special guest, Richelle Trelenberg from True Grit Moto. The trio embarks on a thrilling ride of wit and wisdom, navigating through a series of unexpected and cleverly crafted questions. Each turn of the conversation reveals insightful and often humorous responses, showcasing their quick thinking and passion for the moto world...
2024-01-2231 minThe Motovation PodcastOff Road Edition 51 with Richelle of True Grit MotoSend us a textIn this high-spirited episode of the Motovation Podcast, hosts Laurie Joy Kingwell and Krissy Vann take a detour into the realm of spontaneity with the special guest, Richelle Trelenberg from True Grit Moto. The trio embarks on a thrilling ride of wit and wisdom, navigating through a series of unexpected and cleverly crafted questions. Each turn of the conversation reveals insightful and often humorous responses, showcasing their quick thinking and passion for the moto world. This episode is not just about the answers, but the journey of camaraderie and discovery, proving that sometimes...
2024-01-0831 minThe Motovation PodcastOff Road Edition 50 | Holiday SpecialSend us a textThis is the Motovation Podcast hosted by Laurie Joy Kingwell and Krissy Vann. We're taking you on a little off-road adventure. Richelle Trelenberg of True Grit Moto joins the show as we ask each other a bunch of highly random questions and see what comes out of our mouths. Why?...because we can.
2023-12-2544 minThe Motovation PodcastOff Road Edition 49Send us a textThis is the Motovation Podcast hosted by Laurie Joy Kingwell and Krissy Vann. We're taking you on a little off-road adventure. Richelle Trelenberg of True Grit Moto joins the show as we ask each other a bunch of highly random questions and see what comes out of our mouths. Why?...because we can.
2023-08-0826 minThe Motovation PodcastOff Road 48Send us a textThis is the Motovation Podcast hosted by Laurie Joy Kingwell and Krissy Vann. We're taking you on a little off-road adventure. Richelle Trelenberg of True Grit Moto joins the show as we ask each other a bunch of highly random questions and see what comes out of our mouths. Why?...because we can.
2023-06-2723 minThe Motovation PodcastOff Road 47Send us a textThis is the Motovation Podcast hosted by Laurie Joy Kingwell and Krissy Vann. We're taking you on a little off-road adventure. Richelle Trelenberg of True Grit Moto joins the show as we ask each other a bunch of highly random questions and see what comes out of our mouths. Why?...because we can.
2023-06-1326 minThe Motovation PodcastOff Road 46Send us a textThis is the Motovation Podcast hosted by Laurie Joy Kingwell and Krissy Vann. We're taking you on a little off-road adventure. Richelle Trelenberg of True Grit Moto joins the show as we ask each other a bunch of highly random questions and see what comes out of our mouths. Why?...because we can.
2023-05-0925 min
Love on the GoJoy Shares What It’s Like Dating in Charlotte Right NowThis week, Laurie shares with you an amazing single woman in the Carolinas - Joy!Joy is a real estate broker in Charlotte, NC who specializes in new construction. She has a massive love for people and for turning dreams into realities. She is affectionately known as “THE FRIEND COLLECTOR.” Some people collect shoes or witty coffee mugs, but Joy has an effortless way of collecting friends wherever she goes. When she is not working, you can catch her exploring new places, spending quality time with friends and her massive family, getting a workout in...
2023-05-0336 minThe Motovation PodcastOff Road 45-Best of EditionSend us a textThis is the Motovation Podcast hosted by Laurie Joy Kingwell and Krissy Vann. We're taking you on a little off-road adventure. Richelle Trelenberg of True Grit Moto joins the show as we ask each other a bunch of highly random questions and see what comes out of our mouths. Why?...because we can.
2023-04-1914 minThe Motovation PodcastOff Road 44Send us a textThis is the Motovation Podcast hosted by Laurie Joy Kingwell and Krissy Vann. We're taking you on a little off-road adventure. Richelle Trelenberg of True Grit Moto joins the show as we ask each other a bunch of highly random questions and see what comes out of our mouths. Why?...because we can.
2023-04-0332 minThe Motovation PodcastRiding Mountains and ValleysSend us a textSometimes in life you have those moments you feel you’re at the peak of the mountain. It all feels euphoric. Then sometimes a storm comes and swoops you down into a valley. Often when we least expect it.In this episode renowned tattoo artist Rene Botha joins the podcast. Botha offered her time to co-host while Krissy Vann is away. Rene went through this exact experience recently while traveling on motorcycles in Belize with 10 of her friends.Along with her crew she traversed jungle, gnarly dirt roa...
2023-03-2842 min
Adventure Parenting- with Grace42. Finding Joy When You Aren't Feeling It (part 1), with Jaime MitchellThis week we are talking about finding joy in the messy. Sometimes we are overwhelmed and don't know how there could be any joy anywhere. Jaime Mitchell, a wife, mother, and therapist, is with us to help us learn how to manage some of the burdens that we carry. So many of our burdens we put onto ourselves and God never intended us to carry them. This is the first of 3 in the series.
00:00 Intro03:33 Joy and our identity in Christ03:50 What can bring you joy06:00 Burdens we weren't meant to carry 07:02 Systems that rep...
2023-03-1519 minThe Motovation PodcastOff Road 43Send us a textThis is the Motovation Podcast hosted by Laurie Joy Kingwell and Krissy Vann. We're taking you on a little off-road adventure. Richelle Trelenberg of True Grit Moto joins the show as we ask each other a bunch of highly random questions and see what comes out of our mouths. Why?...because we can.
2023-03-1329 minThe Motovation PodcastOff Road Edition 42Send us a textThis is the Motovation Podcast hosted by Laurie Joy Kingwell and Krissy Vann. We're taking you on a little off-road adventure. Richelle Trelenberg of True Grit Moto joins the show as we ask each other a bunch of highly random questions and see what comes out of our mouths. Why?...because we can.
2023-02-2826 minThe Motovation PodcastOff Road Edition 41Send us a textThis is the Motovation Podcast hosted by Laurie Joy Kingwell and Krissy Vann. We're taking you on a little off-road adventure. Richelle Trelenberg of True Grit Moto joins the show as we ask each other a bunch of highly random questions and see what comes out of our mouths. Why?...because we can.
2023-02-1635 minThe Motovation PodcastOff Road Edition 40Send us a textThis is the Motovation Podcast hosted by Laurie Joy Kingwell and Krissy Vann. We're taking you on a little off-road adventure. Richelle Trelenberg of True Grit Moto joins the show as we ask each other a bunch of highly random questions and see what comes out of our mouths. Why?...because we can.
2023-01-1722 minThe Motovation PodcastOff Road Edition 39Send us a textThis is the Motovation Podcast hosted by Laurie Joy Kingwell and Krissy Vann. We're taking you on a little off-road adventure. Richelle Trelenberg of True Grit Moto joins the show as we ask each other a bunch of highly random questions and see what comes out of our mouths. Why?...because we can.
2023-01-0326 minThe Motovation PodcastOff Road 'Holiday' Edition 38Send us a textThis is the Motovation Podcast hosted by Laurie Joy Kingwell and Krissy Vann. We're taking you on a little off-road adventure. Richelle Trelenberg of True Grit Moto joins the show as we ask each other a bunch of highly random questions and see what comes out of our mouths. Why?...because we can.
2022-12-1337 minThe Motovation PodcastOh What Fun It is to RideSend us a textWhether you have a Holly Davidson or a Triumph of Joy -- The holidays can be stressful!Shopping for gifts and holiday schedules can have you go from dreaming of a white Christmas to it just being over. In this episode we talk about the elf in the room and address the stress. We share how you can make your holiday season more focused on living in the present moment.Presents over presents!
2022-12-0733 minThe Motovation PodcastOff-Road Edition 36 with Richelle of True Grit MotoSend us a text This is the Motovation Podcast hosted by Laurie Joy Kingwell and Krissy Vann. We're taking you on a little off-road adventure. Richelle Trelenberg of True Grit Moto joins the show as we ask each other a bunch of highly random questions and see what comes out of our mouths. Why?...because we can.
2022-11-1421 minThe Motovation PodcastOff-Road Edition 35 with Richelle of True Grit MotoSend us a textThis is the Motovation Podcast hosted by Laurie Joy Kingwell and Krissy Vann. We're taking you on a little off-road adventure. Richelle Trelenberg of True Grit Moto joins the show as we ask each other a bunch of highly random questions and see what comes out of our mouths. Why?...because we can.
2022-11-0129 minThe Motovation PodcastOff Road Edition 34 with Richelle of True Grit MotoSend us a textThis is the Motovation Podcast hosted by Laurie Joy Kingwell and Krissy Vann. We're taking you on a little off-road adventure. Richelle Trelenberg of True Grit Moto joins the show as we ask each other a bunch of highly random questions and see what comes out of our mouths. Why?...because we can. Warning: This podcast contains content that may have you burst into random fits of laughter. We are not responsible for any embarrassing moments this causes for you if consuming out in public.
2022-10-1917 minThe Motovation PodcastNavigating Life's Emotional SwitchbacksSend us a textImagine riding your motorcycle on a winding mountain road, and up ahead, you spot a series of switchback turns. These are sharp bends or curves in the road that require you to slow down and navigate carefully. In the world of motorcycling, switchbacks are a common occurrence, and experienced riders know how to approach them with caution. But what about the emotional switchbacks in life?Just like the unexpected twists and turns of a mountain road, life can throw us emotional switchbacks when we least expect them. These are moments that...
2022-10-1037 minThe Motovation PodcastOff-Road Edition 33 with Richelle of True Grit MotoSend us a textThis is the Motovation Podcast hosted by Laurie Joy Kingwell and Krissy Vann. We're taking you on a little off-road adventure. Richelle Trelenberg of True Grit Moto joins the show as we ask each other a bunch of highly random questions and see what comes out of our mouths. Why?...because we can. Warning: This podcast contains content that may have you burst into random fits of laughter. We are not responsible for any embarrassing moments this causes for you if consuming out in public.
2022-10-0430 minThe Motovation PodcastSummer Reflections and Autumn Fun: A Special Edition of The Motovation Podcast"Send us a textIn this special edition of The Motovation Podcast, we take a break from our regular programming to celebrate the joys of summer and embrace the changing seasons. Join Chelsea Teat and Krissy as they reflect on the unforgettable summer memories created while riding on two wheels. From scenic road trips to the thrill of the open road, they share their experiences and adventures that made this summer one for the books.But the fun doesn't stop there! Chelsea and Krissy also engage in a hilarious game of "Autumn Would You Rather,"...
2022-09-2709 minThe Motovation PodcastOff-Road Edition 32 with Richelle of True Grit MotoSend us a textThis is the Motovation Podcast hosted by Laurie Joy Kingwell and Krissy Vann. We're taking you on a little off-road adventure. Richelle Trelenberg of True Grit Moto joins the show as we ask each other a bunch of highly random questions and see what comes out of our mouths. Why?...because we can. Warning: This podcast contains content that may have you burst into random fits of laughter. We are not responsible for any embarrassing moments this causes for you if consuming out in public.
2022-09-2028 minThe Motovation PodcastOff Road Edition 31 with Richelle of True Grit MotoSend us a textThis is the Motovation Podcast hosted by Laurie Joy Kingwell and Krissy Vann. We're taking you on a little off-road adventure. Richelle Trelenberg of True Grit Moto joins the show as we ask each other a bunch of highly random questions and see what comes out of our mouths. Why?...because we can. Warning: This podcast contains content that may have you burst into random fits of laughter. We are not responsible for any embarrassing moments this causes for you if consuming out in public.
2022-07-1236 minThe Motovation PodcastOff Road Edition 30 with Richelle of True Grit MotoSend us a text This is the Motovation Podcast hosted by Laurie Joy Kingwell and Krissy Vann. We're taking you on a little off-road adventure. Richelle Trelenberg of True Grit Moto joins the show as we ask each other a bunch of highly random questions and see what comes out of our mouths. Why?...because we can. Warning: This podcast contains content that may have you burst into random fits of laughter. We are not responsible for any embarrassing moments this causes for you if consuming out in public.
2022-06-2726 minThe Motovation PodcastFairweather Ride: Capitalizing on the Summer BoostSend us a textEvery year, as the seasons change, motorcyclists face the bittersweet task of winterizing their bikes. The batteries are tenderly cared for, and the cover is drawn, marking the end of a season filled with unforgettable memories. For those who have a deep love for riding, this transition can bring a sense of melancholy, aptly described as Seasonal Affective Disorder (SAD).However, as the weather warms up, and the days grow longer on the approach to summer, a palpable sense of joy fills the air. It's the time to hit the open...
2022-06-2031 minThe Motovation PodcastOff Road Edition 29 with Richelle of True Grit MotoSend us a text This is the Motovation Podcast hosted by Laurie Joy Kingwell and Krissy Vann. We're taking you on a little off-road adventure. Richelle Trelenberg of True Grit Moto joins the show as we ask each other a bunch of highly random questions and see what comes out of our mouths. Why?...because we can. Warning: This podcast contains content that may have you burst into random fits of laughter. We are not responsible for any embarrassing moments this causes for you if consuming out in public.
2022-06-0635 minThe Motovation PodcastRiding Through Loss: Chelsea Teat's Journey of Grief and ResilienceSend us a textIn the world of motorcycling, the bond between riders is more than just friendship; it's a deep trust, almost a dance of anticipation and understanding. Riding side by side, you create unforgettable memories, making each ride better and more meaningful. But what happens when one rider goes down, never to ride again? The experience of getting back on the bike, taking that ride again, changes fundamentally. It brings forth the daunting questions: Do you ride again? Alone or with someone new, knowing the risks involved?This is much like our journey...
2022-05-3059 minThe Motovation PodcastOff Road Edition 28 with Richelle of True Grit MotoSend us a text This is the Motovation Podcast hosted by Laurie Joy Kingwell and Krissy Vann. We're taking you on a little off-road adventure. Richelle Trelenberg of True Grit Moto joins the show as we ask each other a bunch of highly random questions and see what comes out of our mouths. Why?...because we can. Warning: This podcast contains content that may have you burst into random fits of laughter. We are not responsible for any embarrassing moments this causes for you if consuming out in public.
2022-05-2430 minThe Motovation PodcastOff Road Edition 27 with Richelle of True Grit MotoSend us a text This is the Motovation Podcast hosted by Laurie Joy Kingwell and Krissy Vann. We're taking you on a little off-road adventure. Richelle Trelenberg of True Grit Moto joins the show as we ask each other a bunch of highly random questions and see what comes out of our mouths. Why?...because we can. Warning: This podcast contains content that may have you burst into random fits of laughter. We are not responsible for any embarrassing moments this causes for you if consuming out in public.
2022-05-0924 minThe Motovation PodcastOff Road Edition 26 with Richelle of True Grit MotoSend us a textThis is the Motovation Podcast hosted by Laurie Joy Kingwell and Krissy Vann. We're taking you on a little off-road adventure. Richelle Trelenberg of True Grit Moto joins the show as we ask each other a bunch of highly random questions and see what comes out of our mouths. Why?...because we can. Warning: This podcast contains content that may have you burst into random fits of laughter. We are not responsible for any embarrassing moments this causes for you if consuming out in public.
2022-04-2520 minThe Motovation PodcastOff-Road Edition 25 with Richelle of True Grit MotoSend us a textThis is the Motovation Podcast hosted by Laurie Joy Kingwell and Krissy Vann. We're taking you on a little off-road adventure. Richelle Trelenberg of True Grit Moto joins the show as we ask each other a bunch of highly random questions and see what comes out of our mouths. Why?...because we can. Warning: This podcast contains content that may have you burst into random fits of laughter. We are not responsible for any embarrassing moments this causes for you if consuming out in public.
2022-04-1125 minThe Motovation PodcastOff-Road Edition 24 with Richelle of True Grit MotoSend us a textThis is the Motovation Podcast hosted by Laurie Joy Kingwell and Krissy Vann. We're taking you on a little off-road adventure. Richelle Trelenberg of True Grit Moto joins the show as we ask each other a bunch of highly random questions and see what comes out of our mouths. Why?...because we can. Warning: This podcast contains content that may have you burst into random fits of laughter. We are not responsible for any embarrassing moments this causes for you if consuming out in public.
2022-03-2819 minThe Motovation PodcastRoad to Resilience: Kim Okabe's Unyielding Journey on Two WheelsSend us a textThe joy of motorcycling doesn’t come from straight roads. It comes from hugging every corner, twist, and turn. Motorcyclists know the dangers and the risks associated with the thrill of the ride, and are aware that even the most seasoned of riders can go down. Resilience is defined as the capacity to recover from difficulties OR the ability to become strong, healthy or successful again after something bad happens. On the show we welcome Kim Okabe. Kim has fostered resilience throughout her life having moved out on her own a...
2022-03-2147 minThe Motovation PodcastOff-Road Edition 23 with Richelle of True Grit MotoSend us a textThis is the Motovation Podcast hosted by Laurie Joy Kingwell and Krissy Vann. We're taking you on a little off-road adventure. Richelle Trelenberg of True Grit Moto joins the show as we ask each other a bunch of highly random questions and see what comes out of our mouths. Why?...because we can. Warning: This podcast contains content that may have you burst into random fits of laughter. We are not responsible for any embarrassing moments this causes for you if consuming out in public.
2022-03-1423 min
The Business of Good#56: Becoming the Master of One Thing with Laurie JoyOn this week's episode I had a really inspiring conversation about the struggles and triumphs of building a profitable business with Laurie Joy! Laurie is a teacher/professor turned entrepreneurial powerhouse on a mission to teach women how to launch successful businesses using bootcamps. Laurie Joy, Owner of Launch It Live AcademyShe helps female entrepreneurs have 5 figure, consistent launches using 5-day Bootcamps. She is a proud wife and mother and hosts a bustling community of female entrepreneurs supporting each other while they learn to launch SIMPLY! When she’s not supporting her ladies, you can find he...
2022-03-1038 minThe Motovation PodcastThe Joy Ride: Rekindling the Spirit of Play in Our Adult LivesSend us a textAs children, the simple act of racing home to grab a bicycle and meet friends at the playground was pure magic. It was a world where imagination reigned supreme, and play was the order of the day. Fast forward to adulthood, and as motorcyclists, we get a taste of this freedom when we message our moto crew for a group ride or meetup. But there's a catch – as adults, we often hold back from truly letting go and immersing ourselves in play. Concerns about what others think, the self-imposed busyness of our lives, an...
2022-03-0743 minThe Motovation PodcastOff-Road Edition 22 with Richelle of True Grit MotoSend us a textThis is the Motovation Podcast hosted by Laurie Joy Kingwell and Krissy Vann. We're taking you on a little off-road adventure. Richelle Trelenberg of True Grit Moto joins the show as we ask each other a bunch of highly random questions and see what comes out of our mouths. Why?...because we can. Warning: This podcast contains content that may have you burst into random fits of laughter. We are not responsible for any embarrassing moments this causes for you if consuming out in public.
2022-02-2825 minThe Motovation PodcastOff-Road Edition 21 with Richelle of True Grit MotoSend us a textThis is the Motovation Podcast hosted by Laurie Joy Kingwell and Krissy Vann. We're taking you on a little off-road adventure. Richelle Trelenberg of True Grit Moto joins the show as we ask each other a bunch of highly random questions and see what comes out of our mouths. Why?...because we can. Warning: This podcast contains content that may have you burst into random fits of laughter. We are not responsible for any embarrassing moments this causes for you if consuming out in public.
2022-02-1537 minThe Motovation PodcastOff-Road Edition 20 with Richelle of True Grit MotoSend us a textThis is the Motovation Podcast hosted by Laurie Joy Kingwell and Krissy Vann. We're taking you on a little off-road adventure. Richelle Trelenberg of True Grit Moto joins the show as we ask each other a bunch of highly random questions and see what comes out of our mouths. Why?...because we can. Warning: This podcast contains content that may have you burst into random fits of laughter. We are not responsible for any embarrassing moments this causes for you if consuming out in public.
2022-01-3119 minThe Motovation PodcastOff-Road Edition 19 with Richelle of True Grit MotoSend us a textThis is the Motovation Podcast hosted by Laurie Joy Kingwell and Krissy Vann. We're taking you on a little off-road adventure. Richelle Trelenberg of True Grit Moto joins the show as we ask each other a bunch of highly random questions and see what comes out of our mouths. Why?...because we can. Warning: This podcast contains content that may have you burst into random fits of laughter. We are not responsible for any embarrassing moments this causes for you if consuming out in public.
2022-01-1725 min
Scale Your CourseEP 35 | Launch it Live with Bootcamps with Laurie JoyIn this episode, I interview Laurie Joy. Laurie is the owner of Launch It Live Simplified. She is a proud wife and mother and hosts a bustling community of female entrepreneurs supporting each other while they learn in the Launch it Live Academy. When she’s not supporting her ladies, you can find her sitting down with a glass of wine and reading a life-changing book under a cozy blanket, or playing Mario Kart with her 11 year old son and sharing nachos and an episode of Schitt’s Creek with her hubby of 16 years.
In t...
2022-01-0354 minThe Motovation PodcastOff-Road Edition 17: Christmas Special Part TwoSend us a textThis is the Motovation Podcast hosted by Laurie Joy Kingwell and Krissy Vann. We're taking you on a little off-road adventure. Richelle Trelenberg of True Grit Moto joins the show as we ask each other a bunch of highly random questions and see what comes out of our mouths. Why?...because we can. Warning: This podcast contains content that may have you burst into random fits of laughter. We are not responsible for any embarrassing moments this causes for you if consuming out in public.
2021-12-2123 minThe Motovation PodcastOff-Road Edition 16: Christmas SpecialSend us a textThis is the Motovation Podcast hosted by Laurie Joy Kingwell and Krissy Vann. We're taking you on a little off-road adventure. Richelle Trelenberg of True Grit Moto joins the show as we ask each other a bunch of highly random questions and see what comes out of our mouths. Why?...because we can. Warning: This podcast contains content that may have you burst into random fits of laughter. We are not responsible for any embarrassing moments this causes for you if consuming out in public.
2021-12-0630 minThe Motovation PodcastGratitude on Two Wheels: How Thankfulness Fuels the Motorcycle of LifeSend us a textRiding a motorcycle is not just a means of transportation; it's a journey filled with freedom, friendships, epic stories, and lasting memories. There's an inherent joy in the roar of the engine, the sense of camaraderie among fellow riders, and the exhilarating feeling of being one with the road. Most riders understand this and often express deep gratitude for the unique experiences that motorcycling brings into their lives. These moments of reflection and thankfulness aren't just fleeting feelings; they contribute significantly to an overall sense of happiness and well-being. But why? Why does...
2021-11-2935 minThe Motovation PodcastOff-Road Edition 15 ft Richelle of True Grit MotoSend us a textThis is the Motovation Podcast hosted by Laurie Joy Kingwell and Krissy Vann. We're taking you on a little off-road adventure. Richelle Trelenberg of True Grit Moto joins the show as we ask each other a bunch of highly random questions and see what comes out of our mouths. Why?...because we can. Warning: This podcast contains content that may have you burst into random fits of laughter. We are not responsible for any embarrassing moments this causes for you if consuming out in public.
2021-11-2221 minThe Motovation PodcastUnleashing Freedom | Riding the Road of Life and Embracing Sexual EnergySend us a textThere's a unique bliss that envelops you when you're riding on the open road, feeling the engine's hum beneath you, and allowing yourself to relax, let go, and simply enjoy. This sensation mirrors the liberating experience of fully embracing one's sexuality. However, what blocks this exhilarating feeling? It's often a lack of trust in oneself, being caught up in your head instead of harmonizing with your body and the bike, or life in this metaphorical sense. It's akin to working the brakes when it's time to lean into the curve, or worrying about...
2021-11-1548 minThe Motovation PodcastOff-Road Edition 14 with Richelle of True Grit MotoSend us a textThis is the Motovation Podcast hosted by Laurie Joy Kingwell and Krissy Vann. We're taking you on a little off-road adventure. Richelle Trelenberg of True Grit Moto joins the show as we ask each other a bunch of highly random questions and see what comes out of our mouths. Why?...because we can. Warning: This podcast contains content that may have you burst into random fits of laughter. We are not responsible for any embarrassing moments this causes for you if consuming out in public.
2021-11-0827 minThe Motovation PodcastOff-Road Edition 13 with Richelle of True Grit MotoSend us a textThis is the Motovation Podcast hosted by Laurie Joy Kingwell and Krissy Vann. We're taking you on a little off-road adventure. Richelle Trelenberg of True Grit Moto joins the show as we ask each other a bunch of highly random questions and see what comes out of our mouths. Why?...because we can. Warning: This podcast contains content that may have you burst into random fits of laughter. We are not responsible for any embarrassing moments this causes for you if consuming out in public.
2021-10-2520 minThe Motovation PodcastOff-Road Edition 12 with Richelle of True Grit MotoSend us a textThis is the Motovation Podcast hosted by Laurie Joy Kingwell and Krissy Vann. We're taking you on a little off-road adventure. Richelle Trelenberg of True Grit Moto joins the show as we ask each other a bunch of highly random questions and see what comes out of our mouths. Why?...because we can. Warning: This podcast contains content that may have you burst into random fits of laughter. We are not responsible for any embarrassing moments this causes for you if consuming out in public.
2021-10-1119 min