Shows
Radio Crystal BlueRadio Crystal Blue 12/2/25 part 1Joel Styzens "Ascendence II" - Resonance www.relax-your-ears.comMaya de Vitry "Reverie" - How To Break A Fall www.mayadevitry.comOrdinary Elephant "Before" - Before I Go www.ordinaryelephant.netLowland Hum "Eden (Part 1)" - s/t www.lowlandhum.comJulian Loida "December Dreams" (featuring Don Mitchell of Darlingside) www.julianloida.comDarlingside "Ancestor" - Pilot Machines www.darlingside.com*************************Jess Klein "In The Arms Of A Song" - When We Rise www.jessklein.comAbigail Dowd "Papa 45" - Saints & Warriors...
2025-12-021h 51
EmpowerHer Wellness with Morgan Ekovich046 | How to Start Practicing Yoga When You’re Intimidated or Out of ShapeIn this episode of the EmpowerHer Wellness podcast, host Morgan Ekovich welcomes yoga teacher Laurie Matheny to explore the healing and accessible nature of yoga. Whether you're a seasoned yogi or someone who’s been intimidated to try their first class, Laurie breaks it down and shares how yoga truly is for everybody. From hot yoga to restorative and even chair yoga, the duo discusses how movement, breath, and community can help women return to themselves - while embracing every season of life (and fitness!).About Today’s Guest: Laurie MathenyLaurie Matheny is a...
2025-07-3149 min